The Career Awakening: Recent Episodes

Elizabeth Ryan

Being unhappy at work sucks. If it goes on long enough, it can start effecting every aspect of your life. Facing this far too common dilemma, we have 2 options. We either suit up and jump ship, or we start bailing water.

Elizabeth Ryan is a quick-witted HR Professional in a love-hate relationship with Corporate America. Join her every Monday to explore topics related to improving your current job or taking off and finding your next one.

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How can you improve your work experience? This week we discuss relaxing our rigid right and wrong ways of thinking to improve our response to change.

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How can you improve your work experience? This week we discuss the bottom line information we should have when facing any major change.

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How can you improve your work experience? In this week’s episode we discuss reasons to adopt a transparent and  honest communication style.

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How can I improve my work experience? In this week's episode we discuss the negative impacts a perfectionist mindset can have and ways to identify and address them.

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How can I improve my work experience? This week we explore a skill that we often times try to avoid - asking for help.

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This week we discuss ways to diffuse other's heightened emotions.

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How can you improve your work experience? This week, we explore evaluating our emotions when facing any type of conflict management.

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How can you improve your work experience? This week, we explore an important factor behind any professional development goal.

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Today we explore the different stages of the change curve and how we can help ourselves to move through them.

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This week we explore how to stop letting our internal dialogue create additional stress.

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This week we touch on several popular Calendar Management Techniques.

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This week we discuss how to create change using Change Analysis.

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This week we explore how to increase our confidence and effectiveness around saying No.

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This week we explore questions to ask when considering your developmental areas of opportunity.

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This week we discuss a quick and easy tip for providing successful feedback.

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In this week's episode, we explore questions around work-life balance.

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This week we discuss questions to ask when trying to find your place within your organization.

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In this week's episode we explore the role that expectations play in our stress management.

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In this week's episode, we discuss identifying common stressors and how we can react to them.

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In this week's episode we explore Elizabeth's approach to prioritizing tasks.

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In this week's episode we explore practicing The Pause before engaging in any type of conflict in hopes of improving our approach and outcomes.

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In this week's episode we explore how to set clear expectations as both the messenger and the receiver.

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In this week's episode we explore questions to ask to get specific about what we want to change.

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In this week's episode we discuss the guiding principle of The Career Awakening - we have the ability to improve our work experience.

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Welcome to the Career Awakening Podcast! This podcast is focused entirely on you and your ability to take control of your work experience.

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In this week's episode, we discuss the importance of career development and the career development process. 

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Episode 1 focuses on the top 5 reasons to consider leaving your job, and questions to ask yourself as you work through the decision. 

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Introduction to The Career Awakening - a career development podcast focused on you - on your values and priorities, and how your career fits into them. Unhappy in your current job? Together, we'll build the skills and strategy to either improve it, or take off and find your next one. Visit thecareerawakening.com for more information.