The Sober Show with KG: Recent Episodes
Kourtney Glaser
If you are looking for real, raw, and relatable then you are in the right place. I am bringing you all of my best tips from getting sober to being super successful. I promise not to sugar coat a thing. Take a listen only if you are ready to level up.
Hi friends! Today you get to hear from one of my dear friends Brooke. She stumbled upon sobriety when she started on a serious health journey and had to temporarily cut out drinking. Here she is months later with a story I think many of us can relate to!!!! Find her on IG @brooke.b.vsg
Come and meet my friend Tara. She is a mom and business owner in recovery. She has walked through hell with addiction and God has spared her life many times. She is transforming into the best version of herself. She is a warrior and will leave you knowing God is not done with any of us.
Hey friends! Today I get to introduce you to one of my very best friends who also is walking the journey of sobriety with me. Never in a million years did either of us think this would be her path, but here she is!!! She is going to share with you how she became sober, tips and tricks to know when getting sober, obstacles, and what she is most proud of. I am a really proud friend and hope she inspires you as much as she does me!! xoxox, KG follow us on IG @sobertkourtney and @sabrinafore
Hey friends,
This season I am so excited to put a voice to Alcohol abuse awareness. I will be spotlighting a different guest weekly and their journey as it relates to sobriety. I will even be sharing stories of family members of addicts and how they have been impacted. It is my goal that each person who listens is moved to look within and identify any bad habits they may be holding them back from living the life that they deserve.
xoxoxo,
KG
I have zero control over the choices my children will grow up and make. However, I do have an impact. I realized that how I was drinking was not only unhealthy for me, but it was setting a very unhealthy standard for them. It is up to us to change the way alcohol is viewed and it starts by talking about it.
Everyone of us can identify three areas in our life where we can increase our good habits, and 3 areas to decrease our negative habits. What are yours? Let's also take a minute to talk about rock bottom. I like to call it your line in the sand moment. Did you know it doesn't have to be some large life threatening event. It can just be a small whisper from God that something needs to change. What will you choose to change with me?
I used to think curiosity killed the cat, but the older I got I realized it killed character. You will never have to tell your side of the story if you don't involve yourself in things that are not feeding the positive version of you to begin with. Learn from my mistakes, and focus on the future you!
Do you have trust issues? I challenge you to identify where those feelings first came from. by unpacking my trauma after getting sober, I have been able to identify where a lack of trust lead me to overextending trust to anyone and everyone. Which you guessed it, lead to even more trust issues.
When you lack boundaries and trust everyone and anyone, you can not blame anyone but yourself when you keep getting hurt. We subject ourselves to most of our own problems and don't even know it.
Take a listen with me, but only if you are ready to call yourself out on your own BS.
What word will you be leaving in 2021? Mine is resentment. Come hangout and hear how I plan to leave resentment in 2021 by taking forgiveness, boundaries, and self expectations into 2022!
In life it is critical to surround yourself with other women who help you level up. So many people look for someone to push them or tell them what to do. I stopped doing that. I looked for someone whose energy and vibe pulled me into the next version of myself. Someone who made it through a hard time and didn't run from a hard time.
Meet my friend KK. Katie has been through hell and back, but one thing is for sure..... she will show you how she did it. She didn't take the easy way out. And that my friends is inspiring AF.
Follow us on IG
@the.sober.show.with.kg
@katiekobe_
Want to make progress..... do this now!!!
-
Choose your mindset (attitiude)
-
Bullet proof your mind and identify your triggers
-
Emotional Intelligence
-
Master you Mentality
It is time for you to Le-Vel up!!!!
Happy Sunday Funday friends! I can not believe in just 48 hours I will be celebrating 3 YEARS SOBER!!!! Cheers to another year of peeling back layers and setting boundaries! Thanks for listening. xoxo, KG
When I gave up alcohol I had no idea what I was gaining. Here are the top 10 things I gained from getting sober.
Follow me on IG @the.sober.show.with.kg
Subscribe to my you tube: https://www.youtube.com/watch?v=COY3zhjsna0
The last seven months have been some of the best and hardest months of my life. Hi, I am Kourtney and I am an addict. I also am married to one. Here is our story.
It is in evitable we will all fall down in life. It is impossible for someone like me to stay down. Reflecting over the last six years… I have never been more at peace with my journey as I am today.
Have you ever wondered whether you are making decisions out of fear or faith? Perhaps you are not supposed to make one at all. We may not be where we want to be, but what if we are right where we should be?
Think of something you need to work on. How long have you been putting it off? What obstacles have you been anticipating and using as your excuse for not starting now? Guys… So many of you are in your own way and are the reasons why you have not become your best self. Put the excuses to the side. They will always be there. Put your fears to the side. They will always be there. Take action and start!
Do you ever feel like life is handing you a shit ton of lemons? Same girl same. Here’s what I know… This too shall pass, and I’m actually in control more than I think during those seasons. I hope this gives you a little encouragement to keep putting 1 foot in front of the other on some days and to be still on others. You might not be OK today, but you will be.
For way too long… I based my self-confidence off of the approval of others. Needless to say, it left me chasing a high five or a good job that I was never going to get. My self-confidence was at an all time low… And only I could fix that. I learned over the years to look for guidance instead of approval. My self-confidence has soared, and my approval addiction has been eliminated.
I hope you know what is worth fighting for, what is worth folding for, and that nothing is worth being stuck.
Do you wake up every day knowing you are in control… Or are you responding to life as it’s happening to you? Take a good listen… Decide you’re going to be on offense instead of defense. Be proactive instead of reactive… And watch your world totally shift!
A nicer car. A bigger home. A designer bag. A trip to the Paris. Those are goals, not a vision. I promise you… Those things our great to accomplish but not why God put you on this earth. Find your vision… And chase after it bravely and fiercely.
You will never level up in life if you do not figure out who is adding value to you and who is subtracting it. You are responsible for the people you allow near you. Choose wisely! (Pictured..... Britteni Lee.... the friend we all need)
In a world where there is so much freedom of speech there is also so much hate. It is possible to have your own values while still respecting others. Honestly, it is quite necessary.
Stop the codependency. Stop the mean girl stuff. Stop making group decisions to make yourself feel better. Level up girlfriend. And that means you are going to have to figure out who the hell you are.
Don’t you dare shrink your goals and you damn sure better not shrink your work ethic either.
Did you know that every thing you do you has either a positive or negative outcome? It is either getting you closer or further away from the person you want to be. It is so important to take a look in the mirror and identify how habits you want to keep and habits you want to eliminate. Are you up for the challenge? Show me what you plan to do and tag me @soberkourt. Take a peek at my story today and you will see my plans! It’s go time.
Buckle up friends. Here we go! Episode one and a peak inside my mind and journey. Today is my two year sober anniversary and I can’t think of a more fitting way to spend my day. I love each of you and can’t wait to make an impact on some aspect of your life. Thanks for listening! Follow me on IG @soberkourt
Welcome friends! I am excited to share life with you. Tune in every Sunday to hear how I navigate life while staying really sober and really successful.