Bedtime Stories & Meditation With Lalit Saraswat

The story of Daedelus and Icarus from Greek mythology

There's often a difference between our perception of reality with the limited knowledge we have, and the reality.

Yog Nidra guided Meditation helps people relax and recharge. Deep sleep meditation.

Short guided meditation for overcoming accumulated stress during the day

Experience a healing divine white light healing your body

Guided energy points meditation for deep relaxation and sleep

The story of birth of Lord Ganesha

Bedtime Stories & Meditation With Lalit Saraswat: Recent Episodes