The Journey Podcast: Recent Episodes
Jasmin Steiner
A podcast sharing the insights, wisdom & experiences of men and women that will inspire us for change in our own amazing journey. Won’t you join me?
Entrepreneur, investor, father and husband - Benjamin Steiner, gets on the show to talk about the driving force behind his entrepreneurship that has been budding since 3rd grade. With this drive, he has started and failed through multiple businesses. Yet, pushing thorough those "lessons' as he called it, to get to the mindset he has cultivated over the years. They also dive into how he is able to create "harmony" between his career and family life.
Jasmin sits with Eileen Lamb, an author, autism advocate and mother to learn more about the woman that is often misunderstood in the social media world. From therapy choice to self care; they dive into the ins and outs of motherhood with an autistic son while also learning she, too, is autistic.
Jasmin got to have a very insightful and informative talk with MD, Founder, Venture Capitalist, Author, & Real Estate Mogul—Amit Mehta. He gave his experienced advice about smart investing to give us the tools to create our own long term wealth—from S&Ps and Bitcoin, to home investments and gold. If you are looking to diversify your portfolio, this episode is a must listen!
Where does self love end and unhealthy obsession of body image begin? Does do our makeup mean we hate our faces? Does a tummy tuck mean we are succumbing to the world of unrealistic expectations of the postpartum body? We dive into the world of self love to unravel the complex situation of getting plastic surgery, ranging from botox to a full mommy makeover, with self love and body positive mommas, Zoe, Mia and your host Jasmin.
This episode, Jasmin dives into learning about The "Four Horseman"-criticism, defensiveness, contempt, and stonewalling, the four ways not to communicate in a relationship; with her favorite social media Gottman therapist—Dr. Lauren Fogel Mersy PsyD LP. Jasmin learns more from Lauren about the four horseman described in John Gottman's relationship model, to understand them deeper and to learn the antidotes for them so we can all work to better strengthen and support a healthy relationship.
Jae Rowan, a 30 year midwife, shares her incredible wisdom, with Jasmin, on this insightful episode. They talk about the importance of midwives, not just preparing for baby but also for the postpartum mother, and the incredible way our bodies show up for us, in birth, so that we can have a pain free birthing experience— of course, if we let go of the fear and interventions first. Come join us, this one is a gem.
Daliana Soto, a self proclaimed “anti-diet” dietician, sits down with Jasmin and breaks down the new term “Health At Every Size” and what it truly means; and how health is deeper than just making “healthy” choices but is actually an issue of accessibility.
Sarah Landry is one of the pioneers of the postpartum self love movement. She has graced covers of magazines and traveled to speak to women everywhere. Her words, and the photos along with it, give us such comfort which provides us a space to feel that we are not alone in the journey of womanhood. Jasmin gets to have an intimate moment with the mom of three as they discuss self love, body positivity and social media.
Jasmin gets on the Journey, to briefly discuss the background of her own journey that has led her here, with you and this podcast. From body builder to twin mom to self love/post partum depression advocate, we learn a bit more about your host—Jasmin Steiner.
Sex and the postpartum experience no longer have to be foreign to each other as Jasmin sits down and hears from Vasanti Kea, a sexual wellness specialist, how we as mothers can tune into our divine feminine essence to spark the sometimes dormant sensual and sexual energy within.