The Diary of a Resilient Queen: Recent Episodes
Toni Simmons Husband
Welcome to Day 7 of the Returning Daughter 40-Day Fast. Today we are reminded that true transformation begins in the heart. God is not looking for perfection or performance but for a heart that is surrendered, open, and ready for His refining work.
In this devotion, we reflect on 1 Samuel 16 and Psalm 51 as we explore how God looks beyond appearance and action to see the condition of our hearts. Just as David was chosen because of his heart, God is calling us to return to a place of sincerity and intimacy with Him. When our hearts shift, everything else begins to align with His will.
In this devotion we will reflect on:
- How God values a surrendered heart over outward performance
- Why heart transformation leads to deeper relationship with Him
- How to posture our hearts for renewal and steadfast faith
Reflection Question:
Where has your heart been this week, and what needs to shift for you to be fully aligned with God’s will?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 6 of the Returning Daughter 40-Day Fast. Today we reflect on Hosea 6:1-3 and the truth that God is our restorer. His covenant love pursues us even when we wander, and His mercy calls us back into healing, redemption, and renewal.
In this devotion, we are reminded that God’s love is not conditional or distant. It is active, redemptive, and restorative. Just as God called His people back through Hosea’s prophetic message, He calls us to return so that He may heal and revive every broken place in our hearts.
In this devotion we will reflect on:
- How God’s covenant love restores what feels broken or lost
- Why returning to God opens the door for healing and revival
- How our testimony becomes a witness to His faithfulness
Reflection Question:
Where in your life do you need to trust God to restore what has been broken or lost?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 5 of the Returning Daughter 40-Day Fast. Today we reflect on Isaiah 55:6, “Seek the Lord while He may be found; call on Him while He is near.” Together, we are learning that true fulfillment is only found in God—not in our routines, achievements, or the things we try to control.
In this devotion, we explore what it means to seek the Lord first and to reorder our priorities around His presence. When we slow down and seek God in the quiet moments, our hearts begin to align with His will and our perspective begins to shift. God not only provides the answers we long for, but He transforms our hearts in the process.
In this devotion we will reflect on:
- How to seek God beyond routine and obligation
- Why fulfillment is found only in His presence
- How daily surrender leads to peace and clarity
Reflection Question:
What have you been seeking more than God, and how can you realign your attention toward Him today?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 4 of the Returning Daughter 40-Day Fast. Today we reflect on James 4:8, “Draw near to God and He will draw near to you.” Together, we explore what it means to slow down, quiet the noise, and create space for the presence of God in our daily lives.
In this devotion, we are reminded that drawing near to God is more than an outward act of prayer or fasting—it is an inward surrender. When we come before Him with honesty and openness, God meets us right where we are. He is closer than close, ready to fill the spaces in us that busyness, fear, or shame have occupied.
In this devotion we will reflect on:
- How drawing near to God transforms our hearts from the inside out
- Why stillness and presence matter more than performance
- How God meets us with love, grace, and restoration when we make room for Him
Reflection Question:
What has been keeping you from drawing near to God, and how can you create space for His presence today?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 3 of the Returning Daughter 40-Day Fast. Today we are reflecting on the covenant love of God and His pursuit of our hearts. Together we explore what it means to be in relationship with a God who does not love conditionally, but faithfully and eternally.
In this devotion, we are reminded that God’s love is not based on our perfection or performance. It is rooted in His covenant promise and desire to be known by us. When we draw near to Him, we begin to see His true character and experience the kind of love that restores trust, heals pain, and deepens our faith.
In this devotion we will reflect on:
- What covenant love means and how it reveals God’s heart
- How to see God’s pursuit of us through the lens of His faithfulness
- How to return to relationship with God from a place of truth and intimacy
Reflection Question:
Do I truly believe that God desires to be in deep, personal relationship with me?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 2 of the Returning Daughter 40-Day Fast. Today, we reflect on Joel 2:12-13 where God calls us to return to Him with all our hearts. Together, we explore what it means to open ourselves fully to God and allow Him to work in the places we have guarded, hidden, or tried to manage on our own.
In this devotion, we are reminded that God desires transformation from the inside out. He asks for our hearts, not our outward actions or appearances. When we surrender the parts of us that have been hurt, hardened, or closed off, He begins to soften and renew them through His grace.
In this devotion we will reflect on:
- What it means to return to God with all of our heart
- How to let God into the areas we have been protecting or avoiding
- Why God’s grace and mercy make healing possible even when it feels hard
Reflection Question:
What area of your life are you still holding back from God, and what would it look like to give it fully to Him?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Welcome to Day 1 of the Returning Daughter 40-Day Fast, a sacred time for us to come back to God with open hearts. In this devotion, we reflect on the Father’s love through the parable of the prodigal son in Luke 15:17-24 and remember that our Heavenly Father is always waiting for us with compassion and grace.
Together, we are invited to pause, to release what has been heavy, and to return to the quiet place where God’s love heals every hidden part of us. This day is about remembering that our return is not about perfection or performance but about presence and relationship.
In this devotion we will reflect on:
- What it truly means to return to God after seasons of distance
- How to release shame and approach Him as His daughters
- Why repentance opens the door to restoration and peace
Reflection Question:
What area of your life is God calling you to surrender so you can fully return to Him?
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Grab the Returning Daughter Prayer & Fasting Guide here: https://drive.google.com/file/d/1c2BnAuUvFtC426x6TyoSRCpO9QoGegpG/view?usp=sharing
Share your testimony with us here: https://docs.google.com/forms/d/e/1FAIpQLSd5QGEio8CQ0cnYmntduWOtoZpl8EJR5LMDPvxTmbBKcAkgWg/viewform?usp=header
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Hey Healing Bestie
This episode is your gentle invitation to return to God with all your heart. As we prepare for the Returning Daughter 40-Day Prayer and Fast, we’re talking about how to position your heart, depend fully on God, and consecrate your mind, body, and spirit.
If you’ve been feeling distant, weary, or unsure how to start, this episode will help you prepare your heart to reset with God and experience His presence in a deeper way. Together, we’ll talk about releasing distractions, surrendering control, and resting in His love.
Let’s get ready to return, reset, and fast with the Father. Your healing and renewal begin here.
Scriptures referenced: Joel 2:12–13, James 4:7–10, Matthew 6:16–18
💌 Join the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
🎧 Listen weekly for encouragement, prayer, and teachings to help you heal and grow through Christ.
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Keep healing, keep testifying, and keep trusting God!
YouTube Chapters
00:00 – Welcome & Heart-to-Heart with Toni
01:00 – Preparing for the Returning Daughter Fast
03:45 – Why God Called a 40-Day Fast (Reset & Renewal)
07:30 – Positioning Your Heart (Joel 2:12–13)
13:20 – What You Need to Release Before the Fast
20:10 – Depending Fully on God (James 4:7–10)
28:00 – When Fasting Feels Hard: Grace in the Process
31:15 – Consecrating Your Mind, Body, and Spirit (Matthew 6:16–18)
36:00 – What Are You Asking God to Do in These 40 Days?
37:30 – Closing Prayer for the Returning Daughter Fast
ReturningDaughterFast #ChristianFasting #FaithAndHealing #HealingJourney #TraumaToTestimony #ChristianPodcast #WomenOfFaith #ChristianWomen #HealingWithGod #PrayerAndFasting #SpiritualReset #HealingBestie #FaithPodcast #BibleStudyForWomen #GodIsFaithful
Hey Healing Bestie!!!
In this episode we walk together through Luke 7:36–50, the story of Jesus being anointed by a sinful woman. We talk about what it means for us to bring everything to Jesus, our pain, our shame, and even the parts of our story that feel too heavy, and find forgiveness, healing, and peace in Him.
We are reminded that our testimony is powerful, that Jesus gives us a new name, and that our faith in Him truly saves us. Together we learn how to let go of old labels, embrace God’s grace, and step boldly into the freedom and peace that only Christ offers.
If you have ever wondered if your story is too much for God, this episode is for us. Let’s go deeper in the Word, hold onto our testimony of Jesus, and go in peace, Healing Bestie. 💜
Sign up for the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Sign up for the Returning Daughter Fast: https://mailchi.mp/traumatotestimony/returning-daughter-40-day-fast-landing-page
Healing Bestie! Have you ever felt like you don’t belong anywhere? In this powerful episode of the Trauma to Testimony Podcast, we share how John 1:14 reveals God’s heart to dwell with us and give us a true place of belonging in Him.
Together, we talk about how our past—whether it’s trauma, foster care, childhood struggles, or seasons of instability—can leave us questioning if we’ll ever feel safe or secure. But the truth is this: belonging is not something we have to earn. It is a gift from God through Jesus Christ.
What we’ll walk through in this episode:
- How John 1:14 shows that Jesus is God’s gift of belonging
- The ways trauma and pain can distort our view of safety with God
- Why we don’t have to “perform” to be loved by the Father
- Encouragement for how we can rest in God as our hiding place and refuge
Anchor Scripture: John 1:14 – “The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the Father, full of grace and truth.”
If we’ve been running from God, this is our invitation to pause, repent, and return home. There is a room for us with the Father, and we belong.
Subscribe to the Trauma to Testimony Podcast for more episodes that help us heal from trauma, rediscover hope, and walk boldly in our testimony.
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Hey Healing Bestie,
In this week’s episode we lean into Psalm 23 and the promise that surely God’s goodness and mercy will follow us all the days of our lives. Together, we reflect on the little moments where God shows up with grace, how His presence shifts our perspective, and why “surely” is more than a word—it’s a promise we can build our lives on.
We’ll talk about practical ways we can anchor our days in His presence, walk confidently in His mercy, and return to God when our hearts have drifted. This is an on-time word for anyone who needs to remember that God’s goodness is not seasonal—it’s forever.
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion She Is Redeemed
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
ChristianPodcast #TraumaToTestimony #HealingBestie #FaithJourney #ChristianWomenHealing #Psalm23 #TestimonyTime #GodsPromises
Hey Healing Bestie,
If you’ve been searching for Christian trauma healing encouragement or wondering how to find rest in God when your soul feels heavy, this episode is for you. Today, we’re getting real about overcoming exhaustion with faith and learning to replace the lies of the enemy with the truth of God’s Word.
In this episode, we talk about:
- Why spiritual weariness often builds up over time and how the enemy uses it to slowly chip away at your hope
- How to recognize when it’s time to pause, redirect, and refuel your spirit
- The comfort of knowing God sees your exhaustion and cares deeply for your restoration
- Lessons from David in Psalm 6 on how to cry out honestly to God and still declare His truth in the middle of the pain
- Jesus’ invitation in Matthew 11:28–30 to come to Him and find rest for your soul
If you’ve been carrying heavy burdens, this is your reminder that you can lay them at the feet of Jesus. You don’t have to keep running on empty — God is your refuge, your rest, and your renewal.
Helpful Links & Resources:
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion https://www.bible.com/reading-plans/47364
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
If this episode blessed you, share it with a friend, leave a review, and keep healing, keep testifying, and keep trusting God!
Your Healing Bestie,
Toni 💜
Healing Bestie!
Have you ever felt like you’ve gone too far, messed up too much, or that your faith just isn’t strong enough anymore? In this powerful episode of the Trauma to Testimony Podcast, we’re speaking directly to the woman who feels like giving up. Whether you're walking through a season of distance, doubt, or discouragement, we want you to know: God did not give up on you.
Together, we walk through the truth of 2 Timothy 2:11–13 and explore the redemptive story of Peter’s denial and restoration in John 18 and 21. We’re reminded that even when we are faithless, God remains faithful.
In This Episode, We’ll Explore:
✔ Why God’s character never changes, even when ours does
✔ A biblical teaching on 2 Timothy 2:11–13 and what it means for healing
✔ The story of Peter’s denial and how Jesus restored him
✔ Honest encouragement for women ready to give up
✔ How to start rebuilding intimacy with God in seasons of weariness
✔ How God still calls and commissions us, even when we feel unworthy
Key Scriptures:
📖 2 Timothy 2:11–13
📖 John 18:15–27
📖 John 21:1–19
Helpful Links & Resources:
Free Download – Defeating Goliaths Journal: https://mailchi.mp/traumatotestimony/
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion https://www.bible.com/reading-plans/47364
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Loved this episode?
We’d love it if you left a review or shared this episode with a friend who needs a reminder that she’s not too far gone for God’s love.
Hey Healing Bestie!
Are you walking through a dry, discouraging season in your healing journey? In this deeply honest episode of Trauma to Testimony, we are speaking to the woman who feels invisible in her pain—left wandering in a desert season, unsure of how to keep going.
Through the story of Hagar in Genesis 21, this message reveals how God meets us in our lowest moments. Even when we feel abandoned or depleted, the Holy Spirit is our living water. This episode is a powerful reminder that discouragement is not defeat—and God still sees, provides, and restores.
What You’ll Learn in This Episode:
- How discouragement shows up for trauma survivors
- A biblical look at Hagar and Ishmael in the wilderness
- The power of God’s presence in desert seasons
- How the Holy Spirit becomes living water in your healing
- A reminder that your discouragement is not the end of your story
Scripture Highlight:
Genesis 21:8–21
John 4:10–14
Philippians 4:11–13
Key Quote:
“Discouragement doesn’t disqualify you. It just means you need a fresh encounter with God.”
Helpful Links & Resources:
Free Download – Defeating Goliaths Journal: https://mailchi.mp/traumatotestimony/
She Is Redeemed Devotional on Amazon: https://a.co/d/gu5p4SM
She Is Redeemed Bible Plan – YouVersion https://www.bible.com/reading-plans/47364
Visit the Website: http://www.traumatotestimony.org
Join the Healing Besties Group: http://facebook.com/groups/healingbesties
Timestamps:
00:00 – Introduction and prayer
04:02 – When you feel unseen and discouraged
10:15 – Hagar and Ishmael: the desert moment
18:34 – What to do when you feel like giving up
24:50 – God opens her eyes to the well
30:18 – The Holy Spirit as living water
36:42 – A prayer for discouraged hearts
If this episode blessed you, please rate, review, and share with another woman who needs this word of truth and grace.
HealingJourney #FaithAfterTrauma #ChristianPodcast #TraumaToTestimony #HolySpiritHeals #DesertSeason #HealingWithGod
Hey Healing Bestie—today's episode is for the woman who can't shake the weight of her past. If guilt has been whispering lies about your worth, your healing, or your identity in Christ, this is your reminder: There is no condemnation for those in Christ Jesus (Romans 8:1).
In this powerful and personal episode, Toni shares what it looks like to wrestle with guilt after trauma, the difference between conviction and condemnation, and how Jesus invites us to return, be restored, and begin again. Using John 8 and her own testimony, she reminds us that your past does not disqualify you—God’s grace is bigger.
What You’ll Hear:
- Why trauma survivors carry guilt so deeply
- How to stop disqualifying yourself from God’s promises
- The difference between conviction and condemnation
- A powerful testimony of reconciliation and grace
- A deep dive into John 8: The woman caught in adultery
- What Jesus says when you feel like your past defines you
Scriptures Referenced:
- Romans 8:1
- John 8:2–11
- Lamentations 3:22–23 (God’s mercies are new every morning)
If you’ve been feeling unworthy, overwhelmed by shame, or unsure if you can really be free from your past—this episode is for you. Jesus says, “Go and leave your life of sin.” You are not disqualified. It’s time to return.
Resources for Your Healing Journey:
Defeating Goliaths: Free Workbook
This free workbook will help you name the giants in your life and start declaring God’s truth over them. Inside you’ll find scripture-based journaling prompts, reflections, and declarations to help you walk boldly in healing.
Download the workbook here: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
She Is Redeemed: 30-Day Devotional
This devotional walks you through healing and redemption inspired by the woman at the well. If you’ve ever felt unseen, unworthy, or too broken to be used by God—this is for you.
Order your copy here: https://www.amazon.com/dp/B0CCZSR1NK
She Is Redeemed – YouVersion Bible Plan
This 8-day devotional plan will help you reflect, pray, and rediscover God’s heart for your healing story.
Start reading on the Bible app: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website
Explore devotionals, tools, updates, and everything we offer at Trauma to Testimony to support your healing and faith walk.
www.traumatotestimony.org
Join the Healing Besties Facebook Group
Come be a part of the conversation, connect with other women walking this journey, and grow in community with Christ at the center.
https://www.facebook.com/groups/healingbesties
If this episode encouraged you:
Send it to a friend. Leave a review. Share it with someone who needs to know they’re not alone in their healing journey. And if you haven’t already, connect with us at www.traumatotestimony.org
Hey Healing Bestie,
Let’s talk about those moments where you’re doing everything you know to do—reading your Bible, praying, worshiping—but deep down you’re thinking… God, I just don’t know anymore.
I’ve been there. And in this episode, I’m going there.
We’re diving into Psalm 13, where David is crying out in despair, confusion, and yes—doubt. And yet? He still finds a way to say: But I trust in Your unfailing love.
This episode is for the daughter of God who:
- Feels like the weight of life is just too heavy right now
- Is wrestling with trust, fear, or spiritual fog
- Wants to believe, but the doubt keeps creeping in
- Needs a reminder that doubt doesn't disqualify you—giving up does
I’m sharing my own real-life dead zones, the tears, the prayers, and the truth God gave me to keep going. There is space for your doubt. But there’s even more grace.
So grab your Bible, open your heart, and meet me in Psalm 13. We’re going to the well together—and I believe God has strategy, strength, and healing just for you.
Scripture:
📖 Psalm 13 — “How long, Lord?”
📖 2 Samuel 12 — David’s repentance and restoration
Takeaways:
- Doubt is not the opposite of faith—giving up is
- You’re never out of options when God is your source
- You can cry out and still trust at the same time
- Your feelings don’t disqualify your faith
- God brings divine reinforcement even in your waiting
Resources for Your Healing Journey:
Defeating Goliaths: Free Workbook
This free workbook will help you name the giants in your life and start declaring God’s truth over them. Inside you’ll find scripture-based journaling prompts, reflections, and declarations to help you walk boldly in healing.
Download the workbook here: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
She Is Redeemed: 30-Day Devotional
This devotional walks you through healing and redemption inspired by the woman at the well. If you’ve ever felt unseen, unworthy, or too broken to be used by God—this is for you.
Order your copy here: https://www.amazon.com/dp/B0CCZSR1NK
She Is Redeemed – YouVersion Bible Plan
This 8-day devotional plan will help you reflect, pray, and rediscover God’s heart for your healing story.
Start reading on the Bible app: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website
Explore devotionals, tools, updates, and everything we offer at Trauma to Testimony to support your healing and faith walk.
www.traumatotestimony.org
Join the Healing Besties Facebook Group
Come be a part of the conversation, connect with other women walking this journey, and grow in community with Christ at the center.
https://www.facebook.com/groups/healingbesties
If this episode encouraged you:
Send it to a friend. Leave a review. Share it with someone who needs to know they’re not alone in their healing journey. And if you haven’t already, connect with us at www.traumatotestimony.org
Remember this, Healing Bestie:
You are not behind. You are not broken beyond repair. Your return to God is welcomed, celebrated, and sacred. And your healing? It’s unfolding right here, right now, in His presence.
Until next time,
With love,
Your Healing Bestie, Toni
Hey Healing Bestie!
In this deeply honest episode of the Trauma to Testimony podcast, we’re kicking off our new series The Return: Healing from Disconnection to Divine Renewal by walking together through what it means when God lovingly confronts us. Spoiler alert: it's not to condemn us—it's an invitation to heal.
We open up 2 Samuel 12:1–14, where Nathan confronts David, and we see how God's love corrects not to shame, but to free. We also get real about the ways we’ve used our words as a defense rooted in trauma, and how the Holy Spirit invites us to speak from a place of healing and surrender instead.
This isn’t easy work, Bestie—but we’re doing it together. If you've been feeling disconnected from God, wrestling with shame, or trying to heal old patterns, this episode will remind you that God is not distant. He’s near, and He’s inviting us back to truth, back to wholeness, and back to Him.
What We’re Talking About:
- How to recognize when God is lovingly confronting us
- Why God’s correction isn’t rejection—it’s restoration
- Using our words from a place of healing, not hurt
- Toni’s personal testimony of healing her voice after childhood trauma
- Why returning to God is always available to us—even when it’s hard
Keywords:
Christian trauma healing, Holy Spirit healing, healing with God, David and Nathan, 2 Samuel 12, healing from shame, overcoming past trauma, Christian woman testimony, trauma to testimony podcast, spiritual renewal, confronting your past with God
Timestamps:
- [00:51] – Welcome to The Return series: From disconnection to divine renewal
- [04:30] – When Nathan rebukes David: How God’s confrontation is really His care
- [10:45] – Recognizing God’s invitation to grow and heal
- [14:00] – Toni shares her story: How trauma silenced her voice—and how the Holy Spirit helped her reclaim it
- [20:00] – Learning to use our words as healing tools, not weapons
- [24:00] – Guided reflection: “Lord, what are You lovingly confronting in me today?”
Resources for Your Healing Journey:
Defeating Goliaths: Free Workbook
This free workbook will help you name the giants in your life and start declaring God’s truth over them. Inside you’ll find scripture-based journaling prompts, reflections, and declarations to help you walk boldly in healing.
Download the workbook here: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
She Is Redeemed: 30-Day Devotional
This devotional walks you through healing and redemption inspired by the woman at the well. If you’ve ever felt unseen, unworthy, or too broken to be used by God—this is for you.
Order your copy here: https://www.amazon.com/dp/B0CCZSR1NK
She Is Redeemed – YouVersion Bible Plan
This 8-day devotional plan will help you reflect, pray, and rediscover God’s heart for your healing story.
Start reading on the Bible app: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website
Explore devotionals, tools, updates, and everything we offer at Trauma to Testimony to support your healing and faith walk.
www.traumatotestimony.org
Join the Healing Besties Facebook Group
Come be a part of the conversation, connect with other women walking this journey, and grow in community with Christ at the center.
https://www.facebook.com/groups/healingbesties
If this episode encouraged you:
Send it to a friend. Leave a review. Share it with someone who needs to know they’re not alone in their healing journey. And if you haven’t already, connect with us at www.traumatotestimony.org
Remember this, Healing Bestie:
You are not behind. You are not broken beyond repair. Your return to God is welcomed, celebrated, and sacred. And your healing? It’s unfolding right here, right now, in His presence.
Until next time,
With love,
Your Healing Bestie, Toni
Hey Healing Bestie,
Welcome to a brand-new series here on the Trauma to Testimony podcast—The Return. If you’ve ever found yourself feeling distant from God—even when you still believe in Him—this episode is for you. If the weight of trauma, shame, or survival mode has made you question your closeness with God, I want you to know: you are not alone, and you’re not too far gone.
In this heart-to-heart, I’m sharing what the Holy Spirit has been showing me about healing disconnection and entering into divine renewal. Because here’s the truth—God has always wanted healing for His people. And just like the prodigal son, He meets us with compassion and open arms when we return.
We’re kicking off this new series with real talk, biblical encouragement, and the reminder that healing is holy—and God is not intimidated by your process. He’s in it with you.
In this episode, we talk about:
- How trauma and emotional disconnection can make you feel far from God
- Why the “processing” season is sacred, not punishment
- What it really looks like to return to God in raw, honest ways
- Luke 15 and the power of the prodigal son’s return
- How God is always working for your healing—even when it doesn’t feel like it
Resources for Your Healing Journey:
Defeating Goliaths: Free Workbook
This free workbook will help you name the giants in your life and start declaring God’s truth over them. Inside you’ll find scripture-based journaling prompts, reflections, and declarations to help you walk boldly in healing.
Download the workbook here: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
She Is Redeemed: 30-Day Devotional
This devotional walks you through healing and redemption inspired by the woman at the well. If you’ve ever felt unseen, unworthy, or too broken to be used by God—this is for you.
Order your copy here: https://www.amazon.com/dp/B0CCZSR1NK
She Is Redeemed – YouVersion Bible Plan
This 8-day devotional plan will help you reflect, pray, and rediscover God’s heart for your healing story.
Start reading on the Bible app: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Visit the Website
Explore devotionals, tools, updates, and everything we offer at Trauma to Testimony to support your healing and faith walk.
www.traumatotestimony.org
Join the Healing Besties Facebook Group
Come be a part of the conversation, connect with other women walking this journey, and grow in community with Christ at the center.
https://www.facebook.com/groups/healingbesties
If this episode encouraged you:
Send it to a friend. Leave a review. Share it with someone who needs to know they’re not alone in their healing journey. And if you haven’t already, connect with us at www.traumatotestimony.org
Remember this, Healing Bestie:
You are not behind. You are not broken beyond repair. Your return to God is welcomed, celebrated, and sacred. And your healing? It’s unfolding right here, right now, in His presence.
Until next time,
With love,
Your Healing Bestie, Toni
In today’s powerful episode, we wrap up our journey through the story of David and Goliath with a reminder that the battle is fixed, the victory is already won, and you are not alone. Whether you're walking through trauma healing, battling anxiety or shame, or simply trying to hold onto hope in the midst of chaos, this episode is your invitation to be still, refocus, and lean fully on the Holy Spirit.
We’ll reflect deeply on how God's strategy for our battles doesn't always look like the world's, and how relying on the Holy Spirit as our Wonderful Counselor can lead to deeper transformation than we ever imagined. Through personal testimony, prayer, and biblical truth, you’ll be encouraged to take off the ill-fitting armor of striving and surrender to God's presence and plan.
You’ll leave this episode reminded that:
- The armor of the world doesn't fit you
- The Holy Spirit counsels, leads, and empowers
- The fight is spiritual—and God fights for you
- Your pain doesn’t disqualify you—you’re still chosen
- Healing begins with stillness and surrender
Grab your free Defeating Goliath Workbook to confront your fears and giants with faith: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
Website: www.traumatotestimony.org
Are you exhausted from fighting battles that feel never-ending? In this powerful episode, we dive deep into Exodus 14 and 1 Samuel 17 to remind you that healing is spiritual warfare—but you’re not alone in the fight. Learn how to trust God's strategy, stop over-functioning, and start standing firm in His promises. If you're a trauma survivor battling fear, anxiety, shame, or spiritual disconnection, this message will help you shift your perspective and walk in victory.
What You’ll Learn in This Episode:
- Why the battle you're facing is not yours—it belongs to God
- How trauma lies to you and distorts your view of God’s protection
- The real meaning of “stand firm and be still” from Exodus 14
- How David’s boldness in facing Goliath reveals God’s glory
- Practical spiritual strategies using the Armor of God (Ephesians 6)
Bible References:
- Exodus 14:14
- 1 Samuel 17:45–47
- Ephesians 6:10–18
- Romans 8:28
Grab your free Defeating Goliath Workbook to confront your fears and giants with faith: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
In this powerful episode of the Trauma to Testimony podcast, we dive deep into how Christian trauma survivors can navigate seasons of healing by remembering God’s past faithfulness—just like David did when he faced Goliath.
Whether you’re battling fear, shame, grief, or unworthiness, this episode reminds you that God's track record is your assurance for the next battle. Through scripture, storytelling, and raw encouragement, you'll walk away with a renewed reverence and the confidence to trust God in your healing journey.
What You’ll Learn:
- Why remembering God’s faithfulness is essential for healing
- How David's battle with Goliath mirrors our trauma battles
- What to do when you feel unqualified or out of strength
- How desperation can be a doorway to divine intimacy
- Why it’s okay to stop “fighting” and just sit at God’s feet
Key Scriptures:
- 1 Samuel 17:32–37 — David remembers the lion and the bear
- Joshua 3:14–17; 4:1–7 — Stones of remembrance and miracles at the Jordan
- Proverbs 3:5–6 — Trusting God, not your own understanding
Free Resource:
Download your free Defeating Goliath Workbook – a faith-filled journaling companion created to help you face your trauma with truth, boldness, and scripture-based strategy. ➡️ https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
Visit: www.traumatotestimony.org
Leave a review + share with your healing bestie!
Are you a Christian woman navigating the pain of past trauma and searching for healing through your faith?
In this powerful episode, we explore the story of David and Goliath—not just as a battle, but as a model for how to declare God's glory in the middle of your fight. Learn how to speak the Names of God over your life, confront emotional giants, and invite His presence into your healing journey.
You’ll discover:
- Why declaring God’s name is a spiritual weapon for trauma healing
- How David’s boldness can inspire your own breakthrough
- Practical ways to use the Names of God when facing fear, shame, and unworthiness
Plus, grab your FREE Defeating Goliath’s Workbook, created to help Christian women like you apply biblical truth and reclaim your voice in the healing process.
Download FREE Defeating Goliath's Workbook: https://mailchi.mp/traumatotestimony/defeating-goliath-workbook
🎧 Listen now and start speaking victory over your life.
Keywords: trauma healing for Christian women, declaring God’s name, names of God, spiritual warfare and trauma, Christian women overcoming trauma, healing after trauma, faith and emotional healing
In this episode of Trauma to Testimony, we dive deep into 1 Samuel 17 to uncover the true battle behind the story of David and Goliath — a story that speaks directly to the hearts of Christian women navigating trauma, rejection, fear, and spiritual disconnection.
This is not just a story of bravery — it's a picture of radical faith in the face of impossible odds. When you’ve been underestimated, overlooked, or wounded by life’s battles, the world will try to hand you its armor — but healing comes through trusting God’s presence, not performing for protection.
If you’ve ever wondered:
- Why your healing doesn’t look like everyone else’s...
- How God can use your story even when you feel weak or unqualified...
- Or what it truly means to walk by faith when trauma has left you afraid...
...this episode is for you.
What You’ll Learn in This Episode:
- The historical and spiritual context of David’s battle and what it means for your personal healing journey
- Why faith over flesh is not just a phrase but a healing posture for trauma survivors
- How refusing Saul’s armor relates to rejecting unhealthy coping mechanisms and choosing God’s way
- The importance of knowing that God uses the underestimated to display His glory
- Biblical truths for when you feel unseen, disqualified, or overwhelmed by your “Goliath”
Scripture References:
- 1 Samuel 17 (Main Passage)
- Ephesians 6:10–18 (The Armor of God)
- 1 Corinthians 1:27 (God uses the weak to shame the strong)
- 2 Corinthians 12:9 (His power is made perfect in weakness)
Join the Community:
Want deeper healing and biblical encouragement? Join our private Healing Besties Facebook group for support, prayer, and weekly encouragement.
https://www.facebook.com/groups/healingbesties/
Website | www.traumatotestimony.org
Podcast | Subscribe + leave a review if this episode blessed you!
Hey Healing Bestie!!! Continuing our Falling Forward Series in today's episode, we discuss the reality of being anointed by God and waiting for the appointed time and how that can grow us to draw in versus pull away from God. Drawing from 1 Samuel 16 and the journey of David, we explore how trauma, adversity, and seasons of being hidden are not detours — they’re divine preparation. Through faith, scripture, prayer, and the guidance of the Holy Spirit, we are transformed in the secret place. If you’ve ever felt overlooked, discouraged, or distant from the promise God spoke over your life, this episode will reignite your trust in God’s timing, affirm your testimony, and remind you that healing is not just about deliverance — it's about who you are becoming in Christ.
Connect with us:
Website: www.traumatotestimony.org
Facebook Group: www.facebook.com/groups/healing besties
Youtube: https://youtube.com/@traumatotestimony
In this powerful episode of Trauma to Testimony, Toni uncovers the grace-filled transformation from Saul to Paul, revealing the beauty of healing, testimony, and faith. Through biblical stories and personal reflection, Toni explores the struggle between flesh and spirit, the power of surrender, and how God’s purpose prevails beyond our past. If you’re ready to embrace your testimony, walk boldly in faith, and live free in Christ—this episode is for you.
She Is Redeemed Devotional: https://a.co/d/9jrMoOZ
Website: www.traumatotestimony.org
Join the Healing Besties Group: https://www.facebook.com/groups/healingbesties/
In this episode of Trauma to Testimony, we’re diving deep into the healing journey through Christ and what it truly means to die to self. Toni is sharing from the heart about how God continues to work through our pain, how our testimonies carry power, and how daily surrender opens the door to true transformation. Healing isn’t just about what happened to us—it’s about who we’re becoming in Christ.
We’ll explore scriptures that remind us of God’s promises, talk about the role of the Holy Spirit in our growth, and reflect on how choosing faith over fear can change everything. If you’ve ever struggled with letting go, trusting God's plan, or wondering if healing is even possible—this one is for you. Sis, God is still writing your story, and it’s more beautiful than you can imagine. Let’s heal, grow, and walk boldly in our testimony together.
She Is Redeemed Devotional: https://a.co/d/9jrMoOZ
Website: www.traumatotestimony.org
Join the Healing Besties Group: https://www.facebook.com/groups/healingbesties/
Have you ever felt tempted to settle for what’s easy instead of what God has promised you? In this episode of Trauma to Testimony, we’re diving into the powerful story of Esau and how his choice to trade his birthright for a bowl of stew reflects the decisions we often face today. Whether it's comfort, avoidance, fear, or familiarity—we sometimes exchange our God-given inheritance for temporary relief.
Tune in to learn how to:
- Recognize your own “bowl of stew”
- Break free from unhealthy patterns
- Choose peace, purpose, and the promises of God
- Step fully into your identity as a redeemed daughter of Christ
This is a heart check and a healing invitation—especially for those navigating trauma, shame, and restoration.
Join the Healing Besties Movement:
Want to grow with a community of women who are healing through faith? Join our Healing Besties Facebook group for prayer, healing discussions, and support:
Order the “She Is Redeemed” Devotional:
Ready to walk boldly in your healing and identity? Dive deeper with the She Is Redeemed Devotional, designed to help you rediscover hope and wholeness through Jesus:
Visit the Website for More Resources:
From podcast episodes to courses and faith-based tools, explore all things Trauma to Testimony:
www.traumatotestimony.org
Don’t forget to subscribe, share, and leave a review if this episode speaks to you! Your story matters—and healing is your birthright.
Hey, Healing Bestie! Have you ever felt yourself drifting away from God—caught up in the busyness of life, worries about the future, or just trying to figure things out on your own? I know that feeling all too well.
In this episode, I’m getting real about my own struggles with drifting—how I’ve been so used to working, doing, and figuring things out that I didn’t even realize I was moving away from the stillness God was calling me into. Maybe you’re in a season where you feel distant from God, or maybe just in certain areas of your life. If so, this episode is for you.
I share how God spoke to me through the lilies of the field (Matthew 6:28-34), reminding me that He provides for everything—even our peace when anxiety rises, our hope when uncertainty takes over, and our clarity when we feel lost. But here’s the question I had to ask myself:
Am I running so much that I’m missing what God is already providing?
So many of us are used to striving—used to making things happen, used to controlling outcomes, used to the predictability of a paycheck, a plan, or a process. But what if God is inviting us to trust Him instead of running ahead of Him?
In this episode, we’ll talk about:
-The signs of spiritual drifting & how it creeps in
-My personal struggle with being more like Martha than Mary (Luke 10:38-42)
-How God gently calls us back—even when we’ve wandered
-Why stillness is the key to deeper trust and intimacy with Him
Get Ready for Next Week: We’ll dive deeper into practical steps on how to return to God when you feel distant. If you’ve been wondering, "How do I get back?"—we’ll cover that next!
Connect with us:
Website: www.traumatotestimony.org
Facebook Group: www.facebook.com/groups/healing besties
Youtube: https://youtube.com/@traumatotestimony
Episode Title: Falling Forward: Recognizing Spiritual Drift
Episode Summary:Hey, Healing Bestie! Welcome back to the Trauma to Testimony podcast. In this episode, we’re kicking off our new series, Falling Forward, with a deep conversation about recognizing spiritual drift and what it means to fall away from God.
Toni shares her personal experience of navigating life transitions, feeling distant from God's presence, and realizing the impact of making decisions outside of His will. She opens up about the struggle of doing all the right "Christian" things—praying, reading the Bible, going to church—while still feeling disconnected from God. If you've ever felt like you're going through the motions but missing the intimacy with Him, this episode is for you.
We’ll explore what falling away can look like, how one decision can lead to a pattern of drifting, and why true intimacy with God is the key to staying in His will. Get ready for an honest and raw conversation that will encourage you to reflect and realign with God’s presence.
Topics Covered in This Episode:
- The difference between doing religious activities and truly experiencing God's presence
- How to recognize signs of spiritual drift in your life
- The consequences of making decisions outside of God's will
- Understanding that falling away doesn’t always mean rejecting God outright
- The importance of stopping when God says stop and fully trusting in His plan
Scriptures Mentioned:
- James 1:8 – "A double minded man is unstable in all his ways."
- Proverbs 3:5-6 – "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."
- Psalm 16:11 – "You make known to me the path of life; in your presence there is fullness of joy."
Connect with us:
- Website: www.traumatotestimony.com
- Join the Healing Bestie Community: https://www.facebook.com/groups/healingbesties/
Don’t forget to subscribe, leave a review, and share this episode with a bestie who needs to hear this!
Let’s walk this healing journey together, because in Christ, your testimony is already victorious!
Hey Healing Bestie!! We’re back! In this special return episode, we dive deep into the power of resting in God’s timing, surrendering our plans, and embracing the renewal that comes with healing in His presence. Join me as I share my journey during this time away and the lessons God has revealed. If you've ever struggled with trusting God's pauses in your life, this episode is for you!
🔹 What it means to truly surrender our plans to God🔹 How rest can be a divine setup for breakthrough🔹 The power of healing with the Holy Spirit🔹 Encouragement for the woman navigating trauma & testimony
Revelation 12:11 - "They triumphed over him by the blood of the Lamb and by the word of their testimony."
🌟 Don’t forget to subscribe, leave a review, and share with a friend! Your testimony is powerful, and God is still writing your story.
Website: www.traumatotestimony.org
ChristianHealing #Testimony #OvercomingTrauma #HealingWithGod #FaithPodcast #ChristianWomen #BiblicalHealing
Hey Healing Bestie!
This week we dive into more practical steps to help you live and believe in a renewed life. We have been made new in Jesus Christ and we have to start living like it healing bestie- through finding community, setting healthy boundaries, practicing forgiveness, and cultivating gratitude. These practices can lead to healing, growth, and a deeper relationship with God.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie!
Welcome to this heartfelt episode of the Trauma to Testimony podcast. Today, we delve into the transformative journey of renewal—essential steps to healing and thriving beyond trauma. Join your host, Toni Simmons Husband, as she shares invaluable insights and practical tips to guide you through this powerful process.
We discuss the importance of seeking help, engaging in prayer, meditating on scripture, staying connected with the faith community, and practicing self-care as ways to live a renewed life.
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Hey Healing Bestie!
Today we dive into another episode of the Trauma to Testimony podcast and we are talking all about the truth about eternity. God has placed eternity in our hearts for a reason and as we continue each day as believers we should be encouraged to seek Him more and more and trust His will for our lives. This is a much-needed encouragement for all of us as Christian Trauma Survivors.
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Hey Healing Bestie,
In this week's episode, we dive into a deep discussion on renewal and whether it is tied to our belief on eternity. When we start to reshape how we see things we can further start to live in eternity here on earth. Let's start to accept the truth that we have eternal life when we accept Jesus Christ as our Lord and Savior then we can begin to live in freedom from that place.
She is Redeemed Devotional Bible Plan on You Version:
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Hey Healing Bestie!
There is something in saying goodbye to living anything less than God calls you to live and guess the choice is yours. Choose wisely. In today's episode, we are discussing the choice of living from a renewed place and what that looks like while healing.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie!
In this week’s episode, we dive into a much-needed conversation about our hearts as we are on our healing journey as Christian Trauma Survivors and how God works through our relationship with Him to transform what is in our hearts. We take the time to reflect on how we have been feeling lately and how our very responses have been to get insight into our season as we heal and overcome trauma and how we can start to focus on God more and as we delight in Him we learn that our heart changes.
Join the She is Redeemed Bible Plan Group: https://bible.com/p/67066874/f152f4df0e2ace7ff86414724b85f858
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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On June 17th, I will be hosting a group to go through the She Is Redeemed Bible Plan on YouVersion and I would love for you all to be apart as we dive into the woman at the well's story and grow through God's Word together in community. Click below to go ahead and subscribe to the plan, we start on June 17th!! So excited!!!
She Is Redeemed: The One Encounter That Changes Everything Bible Plan
Sign up here: https://bible.com/p/67066874/f152f4df0e2ace7ff86414724b85f858
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Hey Healing Bestie,
This week we are joined with special guest, Sue Bowles, a Award Winning Author and Master Certified Life and Menental Health Coach who joins us to encourage and empower us to dare to believe that we matter. Sue also challenges us to look deeper into healing and get the help that we need. We dive into Sue's childhood, healing journey and how her walk with God helped her to heal and find peace with the past to help and encourage others to help them to dare to believe they matter!
Sue's Website:
https://www.suebowles.com/
https://www.mystepahead.com/
https://www.daretobelievemovement.com/
Breaking the Silence: Voices of Survivors Volume 1: https://a.co/d/bxVm92x
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMG
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Hey Healing Bestie!
We are back this week with another replay but it is surely a good one from 2021 and if you get called a "Resilient Queen" just know it is all in love lol. This episode we are diving into letting go of the expectations that may derive from our pain and how to live in God's Truth in our daily lives. God has so much beyond the limiting beliefs, today let's heal as we let go of our expectations and trade them for God's love.
She is Redeemed Devotional Bible Plan on You Version: https://www.bible.com/reading-plans/41940
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie!
I am so excited to be back with you this week as we dive into reclaiming our peace in this season through anchoring to the Prince of Peace where we get an everlasting peace and peace the world can not give us. We are encouraged to create a peace list that helps us to get through the day to day circumstances that may try to wrestle with us.
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Hey Healing Bestie!
This week we dive into having an attitude that follows where God leads us and how we can use Abraham as an example in Genesis 22 as we devote our lives to following God.
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Hey Healing Bestie!
This week we dive into having an attitude that follows where God leads us and how we can use Abraham as an example in Genesis 22 as we devote our lives to following God.
Register for A Mother's Healing Testimony Event: https://www.traumatotestimony.org/event-details/a-mothers-healing-testimony-live-podcast-event
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Join us for a special Mother's Day celebration on the Trauma to Testimony Podcast in our first annual A Mother's Healing Testimony live virtual podcast event on May 11, 2024 at 11 am - 1 pm on Zoom!
As we reflect on the journey of healing and faith in motherhood, we invite you to share in our empowering conversation. From navigating past traumas to overcoming challenging maternal relationships, to finding solace and acceptance as God's daughters post-trauma, and honoring those experiencing grief and loss this Mother's Day - we're here to hold space for all experiences.
We want you to be a part of this healing conversation by submitting your TESTIMONY to us about how you are healing and growing in faith in your own personal journey whether it be healing from maternal wounds or how you are healing being a mom.
Someone needs your TESTIMONY and it can inspire a woman to not give up and to keep healing and growing!
There are multiple ways to share such as a written testimony, an audio or video message or just leaving encouraging words and MY FAVORITE- being apart of the live podcast!!!!
Share your testimony here: https://forms.gle/zpof8VLwcPKZyvVL6
Submissions are due by Wednesday, May 8th at 11:59pm!
Space is limited
*This is an online event only**
Share with your family and friends!!!
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Hey Healing Bestie! Join us for an episode of the Trauma to Testimony Podcast where we are healing and growing in ways to surrender our pain to God and begin to prioritize God in our lives beyond the pain we experience. Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copyTake the FREE She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPWDonate to Trauma to Testimony: https://www.paypal.com/donate/?hosted_button_id=QU2FA6YYPKAMGJoin Email list: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-upGet FREE Resources: https://www.traumatotestimony.org/resource-hallHeal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directoryJoin Healing Besties Community: https://www.facebook.com/groups/healingbestiesFollow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie!
Today we are diving into a much-needed healing conversation we all need regarding shifting the narrative we have of our past and how God will reveal how He was with us all along, loving us and caring for us, and how focusing on God will shift how we see our whole story.
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Hey Healing Bestie! Today we are taking a journey through God's Word as we heal in the places where we continuously try to provide for ourselves and yield to God in being the provider for everything that we need.Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/pro...She Is Redeemed Bible Plan on YouVersion Bible App: https://www.bible.com/reading-plans/4...Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...Join Email list: https://mailchi.mp/e87618545f69/traum...Get FREE Resources: https://www.traumatotestimony.org/res...Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...Join Healing Besties Community: / healingbesties Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie! We are back for another podcast episode where we are diving into God as a provider with some insight from Isaiah 43 and reflecting back to the woman at the well's story in John 4 to encourage us to seek God as a provider in this season!Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/pro...She Is Redeemed Bible Plan on YouVersion Bible App: https://www.bible.com/reading-plans/4...Donate to Trauma to Testimony: https://www.paypal.com/donate/?hosted...Join Email list: https://mailchi.mp/e87618545f69/traum...Get FREE Resources: https://www.traumatotestimony.org/res...Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/res...Join Healing Besties Community: / healingbesties Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie!
In this week's episode, we dive into what full dependence and reliance on God looks like and how we can begin to play the role of sheep in our faith journey. We break down Psalm 23 and how it sets the tone for the type of relationship we are to have with God and how it helps us as we navigate healing and faith with God.
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Hey Healing Bestie!
In this episode, we free ourselves from the thought that God is not in the season with us and learn ways to draw near God in tough seasons. We affirm in the truth that God will not pass us by and apply it to healing and the woman at the well's story and how Jesus waited on her. The encounter changed and transformed her whole life. Praise God for the moments He does not pass us by!
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Hey Healing Bestie!
What happens when you really are struggling with your history and past? Like what you did back then that proceeds you as you embark on a relationship with God? Listen, Healing Bestie I have been there when you feel that the season is really taking you out because you are trapped by history. The woman at the well had a generational history and history in her past that would not leave her and had her trapped until she encountered Jesus. After the encounter, her history was an offering for her to come into salvation. Today we learn how we as Christian Trauma Survivors can heal through the woman at the well's story and not become trapped by our history.
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Hey Healing Bestie!
This week's episode is an introduction into our new series, Get Back to the Well that we are starting. During this series we will be diving into the woman at the well's story and how we all can get back to the well with all of our past and present and how God loves us even through the moments where we are having struggles and difficulty in healing to get back to a place of awe and reverence for Him.
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Hey Healing Bestie!
In this episode, we explore the profound presence of God's love throughout our life stories. Through the lens of Jeremiah 29:11, we reflect on how recognizing themes and patterns in our journey can deepen our love for God.
Join us as we discuss how God's love is evident in every aspect of our lives, guiding and shaping our story. Through personal anecdotes and biblical insights, discover how acknowledging God's hand in our story leads to a deeper love for Him.
Don't miss this opportunity to reflect on your own life story and recognize God's love woven through every chapter. Engage with our journaling prompt to explore ways to grow in love for God as you recognize His presence and guidance in your story.
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Hey Healing Bestie!
In this week's episode, we are examining our hearts and motives in love through the story of Jonah 4. We are talking about the matters of the heart and how they can impact love for us in how we love and the love god truly seeks for us to have. Reflect on your own heart and motives in relationships with God and others with our journaling prompt: Are there areas where selfishness has hindered your ability to love fully? How can you collaborate with God to grow in love?Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie!
In this week's episode, we discuss the impact of accepting Jesus on the journey of healing as a trauma survivor. We break down and reflect on salvation and what it means to us and for us as we are cultivating a healing testimony in God. Join us as we reflect on John 3:16 and explore how Jesus's love and salvation provide hope and redemption in the midst of trauma. We dive into the significance of Jesus's love in restoring brokenness and bringing healing to wounded hearts.
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Hey Healing Bestie!
In this week's episode we dive into the impoatnce of learning who God is in charcater can help us as we naviagte healing and building a relationship with God. We actually can run into a beautiful thing when seeking to know who God is in character. We come to know who He is and has been specifically for us in our story all along.
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Hey Healing Bestie!
In this week's episode, we discuss the challenges of navigating a relationship with God as a trauma survivor and how past experiences may impact our ability to give and receive love in our relationship with God. We heal and grow through reflecting on why love may be a complex subject for us to navigate and learn how to get back to seeing God as love and accepting God's love in our lives.
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Welcome to another episode Healing Bestie where we delve into the wisdom found in the biblical story of Martha and Mary's different responses to Jesus's visit. In Luke 10:38-42, we witness Martha busily attending to tasks while Mary sits at Jesus's feet, soaking in His presence.
Join us as we reflect on the profound lesson embedded in this narrative, exploring the idea of prioritizing our relationship with Jesus over life's distractions. Through insightful discussion and practical insights, we'll uncover how focusing on Christ can bring clarity, peace, and purpose amidst the busyness of our lives.
Biblical Reference: Luke 10:38-42
In addition to exploring this biblical passage, we'll provide a journaling prompt to encourage healing and growth. Reflect on a time when you prioritized tasks over spending time with Jesus. How did it make you feel? What insights did you gain from the experience? And most importantly, how can you cultivate a deeper relationship with Jesus in your daily life?
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Welcome Healing Bestie to a special episode of our podcast, and what better day to embark on this journey than on my birthday. Today marks the beginning of a new chapter, and I am overflowing with gratitude for the opportunity to share it with you.
I'm thrilled to introduce our new series titled "Falling in Love with Jesus." In this series, we'll delve into the depths of cultivating a deeper relationship with our Savior, particularly in the context of trauma and healing.
My personal journey with Christ has been a profound one, filled with ups and downs, twists and turns. Through it all, His love has been my constant companion, guiding me through the darkest moments and lifting me up with unwavering grace.
With this series, I aim to explore how love and healing intersect in the Christian walk. We'll reflect on biblical stories, share personal testimonies, and offer practical insights for nurturing a relationship with Jesus that transcends all understanding.
I hope this series serves as a source of encouragement, inspiration, and guidance for you as you navigate your own journey of faith and healing.
I invite you to join me on this journey of falling more deeply in love with Jesus. Engage with each episode through reflection, journaling, and prayer, and let's discover together the boundless depths of His love.
Thank you for tuning in, and I can't wait to embark on this transformative journey with you. Stay tuned for the upcoming episodes in the series, and may God's love continue to illuminate your path.
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Hey Healing Bestie! This episode we are continuing our conversation on reflecting on hope and how to actually navigate where you go once you are clear on what you are hoping and praying for. Also we discuss practical ways to move forward in active hope.
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Hey Healing Bestie!
I know exactly how it feels to be hoping for something for a long time and finally get to a point where you notice that there is something that you may be missing. In this epsiode, we are naviagting through reflecting around where you are in this season for whatever you are hoping for and how that helps you to get even closer to the answer to your prayers and what you are hoping for. I pray this helps. Be well healing bestie!
Hey Healing Bestie!
This episode we dive into the hope that God gives the exiles through Jeremiah as He encourages them to pray because He will have a listening ear and they will find Him when they seek Him with all of their hearts. God gives them a promise that He will restore them and their situation. God pours in this message of love and I pray that it encourages you to have hope in this season.
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Hey Healing Bestie!
This episode we dive into the hope that God gives the exiles through Jeremiah as He encourages them to pray because He will have a listening ear and they will find Him when they seek Him with all of their hearts. God gives them a promise that He will restore them and their situation. God pours in this message of love and I pray that it encourages you to have hope in this season.
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Hey Healing Bestie!
This week we dive all into having hope during the process. In Jeremiah 29:10-11, God reminds the exiles that there will be a process but there is a good promise to what they were going through. They could have hope because He has a plan for them and God has a plan for you too healing bestie! Tune in and let's heal together!
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Hey Healing Bestie!
Listen in this episode Holy Spirit is really breaking it down that we can find instructions for active hope in Jeremiah 29:4-9. We may too be like the exiles and feel like whatever season of life we are in that we are captives to what is going on but there is hope. There are themes of peace, prayer and contentment all beautifully painted in these verses and we dive into it. My prayer is that you sit and find just a little more hope today as you tune into the episode.
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Hey Healing Bestie!
Here we are with another encouragement of hope. God gave us hope before the beginning of time. Our hope lies in Him. He is the God of hope. Today we dive into encouraging ourselves with Jeremiah 1:5 believing that God had a promise and call for us before we were formed in our mother's womb. There is so much to hope for in that. That God already called it and He will fulfill it. Be encouraged healing bestie!
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Hey Healing Bestie! Happy New Year! This week we are being real and authentic with an area of healing we do not usually talk about: hope. My prayer is that as you listen you receive God's blessing of hope that we have in Him through Christ Jesus. God is always loving His people and it may be a new year but the same God.
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie! This week we talk about the reality of healing as a trauma survivor and how we can navigate voids, people pleasing and setting boundaries. Let's go into 2024 a whole and healed version of ourselves.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
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Hey Healing Bestie! I know we are headed into Christmas and I wanted to share this encouragement with you regarding God's family specifically for you. There is so ou much healing when you start to recognize the truth of who God has cultivated to be apart of your life.
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Hey Healing Bestie!
This week we are diving into all things grief. It is something that can visit us in the midst of all the holiday joy. Jasmine helps us to see that we can navigate through grief in a healthy way during the holidays.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie,
We are rewinding it back to 2022 with such a great episode from our Holiday Heal 'n Chill Series. We dive into forgiveness and the steps we can take to ensure that we are honoring ourselves in healing in the area of forgiveness as Christian Trauma Survivors during the holidays.
She Is Redeemed YouVersion Bible Plan: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Exciting News Healing Bestie!!!! The She Is Redeemed Devotional is Now a 8-Day Bible Plan in the YouVersion Bible App. Join us on this transformative journey as we reclaim our redemption story!!
She Is Redeemed Bible Plan on YouVersion: https://www.bible.com/reading-plans/41940-she-is-redeemed-the-one-encounter-that-changes-
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Hey Healing Bestie!
Just wanted to give you some encouragement to be thankful this holiday season. We may not have all of it figured out or have all of the things but we have Jesus. That changed our lives for the better. In this episode, we are intentional about praying with gratitude in our hearts despite the circumstances and life situations.
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Hey Healing Bestie!
I know Thanksgiving is next week but how do you really feel? Do you feel defeated? Tired? Overwhelmed? I get it all too well. But, we can still dig deep and find things to be grateful for this holiday season. With prayer and gratitude this holiday season we can make it.
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Hey Healing Bestie,
This week we are talking about leaving the places where our trauma still has us trapped in our minds, emotions, and spirit. We push through resiliently when we begin getting the help we need to show up in our daily lives- the life that God desires for us to have!
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Hey Healing Bestie!
This week we talk all about questions that you should be asking yourself as you go into healing this holiday season.
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Hey Healing Bestie,
Today we are rewinding it to episode 41 during our reconciliation series and we are going to be diving into reconciliation and when God calls it specifically for us to grow. Yes, when it becomes a personal bestie. We learn that God extends reconciliation to us for our souls to be saved and those around us!
Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/events
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Hey Healing Bestie!
This week's episode is a throwback from our Reconciliation Series earlier this year which is a much-needed episode for all of us!
Get Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/eventsShe Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
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Hey Healing Bestie! Listen, this season I am pausing and reflecting. In this episode, I share my recent revelation of Selah and how God is speaking in this season for a pause and reflection. There is so much beauty to Selah and I really pray that if God is calling you to pause and reflect that you will go in obedience and trust Him. Selah Definition Resource: https://www.biblestudytools.com/bible-study/topical-studies/selah-meaning-in-the-bible.htmlGet Out of Jail Sis Conference: https://www.reclaimingyourlifellc.com/eventsShe Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy--- Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
Hey Healing Bestie!
Today's episode is a heart-to-heart convo! We dive into the woman at the well's story and how the one encounter she had with Jesus brought a saving grace to the brokenness she was experiencing in her story with five husbands in her past. Her past, reputation, and status in her community all may have left her in pain and brokenness but it was not enough to stop the love of Jesus from restoring and transforming her. We also discuss how it relates to our story when we have a past of brokenness and how we can walk out the saving grace we have in God's redeeming power and love.
Remember, no matter how deep our brokenness runs, God's grace is more than enough to bring healing and wholeness. This episode is a gentle reminder that you're not alone in this journey. Join us for a conversation filled with insights, encouragement, and practical steps toward your own healing path.
Sending you all the love and light on your journey towards healing!
Reflection Question: In what ways has God brought healing to your brokenness, and what areas of brokenness do you need to surrender to Him?
Bible Verse: "He heals the brokenhearted and binds up their wounds." - Psalm 147:3 (ESV)
Prayer Prompt: Pray for emotional and spiritual healing, and lay your brokenness before God.
Resources:
5 Boundaries to Set for Your Healing Blog Post: https://www.traumatotestimony.org/post/5-boundaries-to-set-for-your-healing
Draw From the Well Exercise: https://www.traumatotestimony.org/_files/ugd/8ecfa4_b0d66d5e7b234a8482ca0f2b0b4a3e22.pdf
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
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Hey Healing Bestie!
Get the full experience of the challenge and sign up here: https://mailchi.mp/0d9e0c6b74d7/she-is-redeemed-21-day-prayer-challenge
In this episode, we discuss the importance of developing a relationship with God post-trauma and the impact of our human relationships on our relationship with God. Our relationships play a key role in how we show up in our relationship with God. Our question for today is how can we cultivate a deeper relationship with God even when we are healing and growing from our past relationships and those we may be currently navigating through that are painful?
Download this FREE 7-Day Journal Prompts to Cultivate a Relationship with God Resource Sheet: https://www.traumatotestimony.org/resource-hall
Reflection Question: How can you nurture a deeper relationship with God through daily prayer and study of His Word?
Bible Verse: "Draw near to God, and he will draw near to you." - James 4:8 (ESV)
Prayer Prompt: Pray for a growing intimacy with God and the discipline to prioritize daily communion with Him.
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
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Hey Healing Bestie!
Listen I am not getting all in your business but I am a little in this episode. Only because I really want to know if you in your heart really believe in your salvation. Do you believe that you are free and actually live that out in your daily life? Well, I am here to tell you bestie that a lot of the time, I struggle with this when life is coming at me fast and I sometimes lean into human emotion and feelings and all of that goes out the window. But, today we are doing away with that nature and choosing to believe more in our redemption story and truly heal as Christian Trauma Survivors.
More on defining redemption watch this: https://youtu.be/1FWU7VTONp4?si=JbK-xz8gcrdgU7ov
More on believing in your redemption story, watch this: https://youtu.be/LjJqZLiUj90?si=PA_aPUOGHUzqarVF
-Reflection Question: How has God's redemption transformed your life, and in what areas do you still struggle to fully believe in His redemptive power?
-Bible Verse: "For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope." - Jeremiah 29:11 (ESV)
-Prayer Prompt: Pray for a deepening faith in God's ability to redeem your past mistakes and bring hope to your future.
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
Hey Healing Bestie!
Welcome to day 1 of the She Is Redeemed 21 prayer challenge! Today we are talking about embracing our Christ identity even when there is a lot at stake like our past mistakes, reputation or our current situation may be in that equates to sin. Let's be real When we come into this good life with Jesus we are not all necessarily in the most beautiful space. For some of us, Jesus met us in the middle of our sin and mess. That is where He met the woman at the well and the encounter changed everything. Her past, her identity as a woman, her reputation and her being a samaritan all could not hold her back from the gift of redemption and the same goes for you. Let's chat about the lessons and healing we can learn from the woman at the well's story and how we can embrace our Christ identity as Christian trauma survivors.
FREE Identity in Christ Scripture List: https://www.traumatotestimony.org/resource-hall
- Reflection Question: How does your identity in Christ shape your self-worth and purpose?
- Bible Verse: "But to all who did receive him, who believed in his name, he gave the right to become children of God." - John 1:12 (ESV)
- Prayer Prompt: Pray for the revelation and affirmation of your identity as a child of God.
Use Code "REDEEMED20" for 20% off.
Purchase the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
Send in a voice message: https://podcasters.spotify.com/pod/show/traumatotestimony/message
Hey Healing Bestie!
In this week's episode, join us as we explore the transformative path toward overcoming past pain, finding redemption, and deepening our relationship with God. In this episode, we uncover the powerful wisdom behind God's steadfast guidance through the seasons of our lives. Discover how these seasons serve as classrooms for lessons in gratitude and reinforce our unwavering belief in our personal redemption narratives. We delve into the profound notion that every season is a divine communication, urging us to trust God even more. Join us in understanding that God is not only weaving a beautiful love story within your redemption narrative but also empowering you to boldly live out your testimony. Tune in and let this episode be a source of inspiration and encouragement as you journey towards wholeness in Christ.
FREE Identity in Christ Scripture List: https://www.traumatotestimony.org/resource-hall
Grab the She Is Redeemed Devotional: https://www.traumatotestimony.org/product-page/she-is-redeemed-devotional-physical-copy
She Is Redeemed Quiz: https://8dcfjlwh2cx.typeform.com/to/VE6BEFPW
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Hey Healing Bestie!
Seasons come and they go, right?! But while they are here some of them feel like they take us out. Whew, if you are with me then you get going through tough seasons. I know we do not always glorify the suffering because of what it feels like but God gets the glory out of what we face. In this week's episode, we are encouraged to find glory in the suffering and empowered to persevere despite what the season looks like. God is with us even in this season, healing bestie!
Be encouraged!
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Hey Healing Bestie!! This week we are diving into prayer. Navigating prayer can be hard when you are hoping for something in a difficult season. In this episode, we are encouraged to draw close to God by reading and meditating on His Word in our prayer lives to anchor in His truth. As Christian Trauma Survivors, we have to be equipped with the truth to walk boldly in our testimony so that we can heal and be examples of His goodness!
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Hey there, Healing Bestie!
Welcome to this week's episode where we're going to have a deep and meaningful chat about something that's close to our hearts – holding onto our faith as Christian trauma survivors. You know, sometimes life throws us curveballs that make it hard to reconcile with the God we believe in. It's like, "Hey God, I know You're good, but why is all this happening?"
But guess what? We've got a powerful story to lean on – the one about Jesus raising Lazarus from the dead in John 11. This story has so much to teach us about believing in miracles even when our circumstances don't make sense. It's like a beacon of hope telling us that God's healing is real and can bring life back to the most impossible situations.
So, let's dive into it, Bestie! We're going to unravel how our Christian faith intersects with our healing journey after surviving trauma. And yes, get those tissues ready because this talk might just hit home in the most heartfelt way.
Remember, you're not alone in this, Healing Bestie. Together, we're going to explore how to find healing as Christian trauma survivors. We'll embrace the hope that comes from connecting our beliefs with the incredible promises that God has in store for us.
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Hey Healing Bestie!
This week's episode is so good! It is a live video that I did in the Healing Besties Community, our support group for Trauma to Testimony. We discuss one truth-that you are who God says you are and some reasons why you may be struggling to believe this as a Christian Trauma Survivor and some encouragement to get you back to believing in who God says you are while you are healing and overcoming trauma and past pain.
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Hey Healing Bestie!
I know it is hard to be in a place of pain and navigate through it. It can sometimes bring us so much pain that it hurts so bad. Today, I want to remind you that there is hope and God has a solution in His Word as he spoke to Jeremiah. I pray that you can find a promise or two in that for your current situation.
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Hey Healing Bestie!!!!!!! I am so excited to be here with you as the She Is Redeemed Devotional is officially released everywhere but if you are on the email list and specifically the waitlist, you got special early access. I am so excited to be here with you as you journey through unlocking your redemption story with Jesus. He is so good and loves us and wants us to know we are redeemed and we can live like it!
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Watch the video version of this episode: https://youtu.be/H1U_tP7a4ao
Today we talk about living the redeemed life and what it may look like post-trauma and pain after you have accepted Jesus Christ as Lord and Savior. You have to bear your cross and find ways to keep your focus on Jesus in life circumstances and situations.
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Hey Healing Bestie!! Today we are laying down the quick fixes and defenses we picked up along the way in exchange for a life where we are free from the past and pain. We are reclaiming our redemption and believing in the gift of redemption!
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Hey Healing Bestie!! We are off to Day 2 in our Reclaiming Redemption Series and I am so excited to navigate through storing up encounters with Jesus to begin having a well of worship in your heart. There is also a free download to go along with this podcast episode.
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Welcome to the Reclaiming Redemption Devotional Series I know many times we need the context of what a word means for us to heal properly and in today’s video we start off the series defining redemption for ourselves through our story and God’s Word. It is important that we begin to define what redemption means in our lives and our relationship with God. Knowing this will build upon your relationship with God and be the truth that you stand on when times get tough and rough. I really hope this message blesses you!
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Hey Healing Bestie!
This week we have a heart-to-heart about being in the holding space in our faith walk-like we know who we are to become but we are in holding because there is healing and work that needs to be done before we get to our destination. Today, I want to give you encouragement and give you my heart as we catch up.
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Hey Healing Bestie! Today's episode is inside our prayer call from the 5-day Breaking Through Resistance fast + challenge. In this season, I believe that God is calling His people to trust Him with all their hearts despite what life circumstances may seem, and in this prayer, we go into a time with God full of praying over our hearts to trust and for encouragement in our faith journey.
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Hey Healing Bestie.
This week's episode is about anchoring your thoughts in God's peace. The struggle is real in the mind when you are consuming all types of things. We have something selling to us all the time and we constantly are being fed into it. We discuss how what we consume feeds our thoughts and what we need to do to consume more of Jesus on a daily basis.
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Hey Healing Bestie,
There is a peace beyond all understanding that comes over you when you are in constant gratitude for just how good God has been to you. This week we talk about how being in thankfulness can help you to gain more peace.
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Hey Healing Bestie,
Sometimes we need to apply the trust in God into actual and practical tips. This week we talk all about ways we can begin to trust God more and gain more peace in our lives.
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Hey Healing Bestie,
I know all to well how it feels when you lose control in your life after living in brokenness, pain from the past, overcoming your trauma and doing your best to heal AND to top it off you really just out here trying to live life like Jesus. Then, there is a hold up in your faith journey where you come to cross roads and realize that you can not control your life and ask God to bless it. It is then you realize that the two can not co-exist. This episode we talk all about control and how it will have you wrapped up in thinking your ways and plan are the way and influences straying away from God. This week we heal together and overcome control issues!
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Hey Healing Bestie,
This is part 2 of our discussion on having peace when you have trust issues. In this episode we are navigating through having a relationship with God that is intimate that allows space for you to heal, grow and overcome trauma through working with God on your trust in Him.
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Hey Healing Bestie,
This week we are talking about the trust that may be holding us up from having the peace of God. That trust is in God. We have to trust God to have peace. Everything may not be going on the right way around us but it is important that God's peace is within us. Anchoring in God's peace is going to require you to trust God more in your life. Listen up as we discuss trust issues and how when you are navigating the healing journey after overcoming trauma and your past pain that can impact your relationship with God.
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Hey Healing Bestie,
This week we are hitting a REWIND back to 2021. It is so beautiful when God send me back to a message from a while ago and shows me that He has been preparing the message for some times. Such a reminder that we just have to put our trust in God for His promises. This episode is all about letting go to regain your peace. We discuss what letting go means and why the release is so much needed to developing a more intimate relationship with God.
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Hey Healing Bestie!
Welcome to Mental Health Awareness Month. This week we are talking about all things peace for our minds. We are leaning on God for peace to be invited back into our spirits. Join me as we talk about the importance of peace in God with mental health and making a peace list when it comes to renewing your mind with God.
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Hey Healing Bestie!
Forgiveness is not always the first thing we want to do when someone does something to us but Jesus said do it. And, you know if Jesus put it in a whole parable it was meant as a lesson for us. Today we talk about the parable of the unmerciful servant and how Jesus broke forgiveness down to Peter. Better to forgive than to hold on to it bestie!
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Hey Healing Bestie!
Let's talk about the one thing God offers us through reconciliation- PEACE. It is nothing like the peace that God gives. It does more healing than being in chaos or holding grudges. Today we discuss seeking the peace of God in our healing journey and in reconciliation.
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Hey Healing Besties,
Today we are diving into the deep of being a vessel for God for those who are apart of your trauma story. We may be the vessel that influences them to draw near God because of the example that we are in healing and forgiveness. The healing is much bigger than us and God is going to get the glory out of our story. Let's all be vessels for God to win and save souls.
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Hey Healing Bestie,
There is going to come a time when you are called to face what happened and God will call you to heal this area so that it will not hold you back from all that He has for you. You will have to be ready to answer the call. In this week's episode, we discuss Joseph's extension of love and grace through the spirit of reconciliation he offered his brothers and how we can begin to heal and accept what God is doing through us to save and deliver people to Him. Being the vessel is not easy but when you keep your focus on God through your healing process, you gain wisdom and understanding about your story and it begins to shift into a healing testimony.
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Hey Healing Bestie,
Reconciliation is not the easiest thing but when you keep your eyes fixed on God in healing, it is an easier process. In today's bonus episode, we dive into some encouragement and truths about reconciliation and even go into a special prayer at the end.
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Hey Healing Besties,
How are you responding in your healing process? Are you seeing the blessings in the midst of the pain or is it just too hard to see things working out? Whatever your answer I just want you to know that your feelings and emotions around what happened are valid. You and God know the truth of your story and the current pain that you are suffering. In this week's episode, we take a deep dive into suffering and go back to the traumatic and painful events in our life to get anchored to God's hand in the midst of suffering. God is still there. Join me this week as we heal and learn how to position ourselves to see God in the midst of our story.
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Hey Healing Bestie,
Listen, reconciliation can have you out here feeling like God has forgotten about you. Let's go ahead and shut down those sabotaging thoughts and fill it with the truth as we dig into understanding that God has not forgotten about us through Joseph's story in Genesis 40. God had an appointed time for Joseph's freedom and there was a strategy and purpose that was set. God is doing so much in the time you feel that you are dealing with overcoming trauma and healing from what someone else did. God is working on the inside of you. Sometimes it feels heavy and chaotic to uproot those weeds that are taking over after the pain but God is planting beautiful flowers to take up space. I pray you flourish with the spirit of reconciliation and let the weeds go so you can truly get what God is saying and doing through you. Reconciliation is about God in the sense of His personal message of healing for you and your life.
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Hey Healing Bestie!
What happens when you face an unfortunate circumstance in life and you have been called to reconcile anyway? Yeah, that question has me wrapped up sometimes as I am healing and I am faced with reconciling relationships with people that I feel should be reconciling with me. I have had those hard conversations I think we all have with God about "why, I have to do it?". Listen I have been there many times and to tell the truth, most days I am still there if I can be honest. the truth is through spending A LOT of time with God day in and day out has been the number one and only solution that keeps on giving. Overcoming trauma is not easy but it is worth it once you begin to see the light in what was once a dark situation. Today, let's explore how to process unfortunate events happening in our lives and how to trust God in them.
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Hey, Healing Bestie,
This week's episode is all about the awareness of our past and trauma in our story to highlight God's presence and Glory the whole way through. We do a deep dive into Joseph's story and talk about the promises of God that are revealed to us as a prerequisite to suffering. We learn how to overcome trauma and heal through understanding that our story is truly for God's glory!
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Hey Healing Bestie!
I get the healing. I totally get the growth too when it comes to overcoming trauma and healing from your past. The past can be filled with hurt and pain that overflows into relationships, environment, behaviors and our spirit. This week we are continuing to heal as we walk through redefining reconciliation for ourselves through God's Word. I pray that this in-depth dive into reconciliation gives you just what you need to walk out healing, forgiveness and walk in faith believing God to heal you thoroughly and as a whole.
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Happy International Women's Day!! 💜💜💜
➡️There I was in tears as I heard the reciting of Phenomenal Woman by Maya Angelou on the Netflix show, Family Reunion. And, I watch this show so many times because I just have a thing for good family shows that represent the healthy family values and lifestyle I want to build, but this one time it hit differently. In the words, I felt apart of me heal and resonated with my story of the beauty of resilience, endurance and feminity at its finest. I can remember my earliest childhood memory of my aunt, a language arts teacher, choosing this as one of my poems in a program we had at my school and I remember how I took for granted the need for the affirmation and love of being a woman. We are PHENOMENAL!!!
I pray this serves as a reminder to you today for even having the 👏🏿👏🏿👏🏿 AUDACITY, TENACITY 👏🏿👏🏿👏🏿 AND COURAGE TO HEAL, GROW AND SHOW UP!!! YOU ARE PHENOMENAL AND MORE 💜💜
I need this reminder many days and will be printing this out and referencing it more.
Send this episode to your favorite PHENOMENAL WOMAN and remind her of how amazing she is.
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Hey Healing Bestie!
This week's bonus episode is a moment to reflect on reconciliation. Use these questions to guide you in reflecting on reconciliation and encouraging to draw near the Lord as you process reconciliation.
- What is the truth about what happened?
- What are my feelings toward this matter or person?
- How does living in unforgiveness help the situation become better?
- How can I best care for myself during this time of reconciliation?
- What does God have to say about reconciliation (in prayer and in His Word)?
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
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Hey Healing Bestie! This wee we are beginning to go in depth about reconciliation and what it truly is in definition and biblical definition. We also are learning how to have a heart-felt position with the spirit of reconciliation and accepting it for you and your story.
Resources mentioned in this episode:
https://www.blueletterbible.org/lexicon/g2433/kjv/tr/0-1/
https://www.biblestudytools.com/encyclopedias/isbe/reconcile-reconciliation.html
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
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Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
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Hey Healing Bestie,
This week's episode is a good one to get us all together on the power of reconciliation and how it can help in our healing journey.
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This week's episode is all about the type of healing you have spiritually as you understand relationships and the healing perspective that comes with having genuine relationships post trauma.
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Hey Healing Bestie, this one is for you. A special prayer for covering and protection that you can use daily just to invite in the Lord each day. Lord knows that healing takes over most of our space when we are just trying to be and do better. It is okay to stop and pray when things get hard or overwhelming. Use this prayer to get back into alignment.
Love you bestie!
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Hey Healing Bestie,
This week's podcast episode is all about sabbatical and the lesson I learned of truly resting in God. Sometimes we just need to take a step back and notice that God has everything in control. We miss nothing when we are spending time with God.
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
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Hey Healing Bestie,
Let's be real about healing for real in 2023 and get the help that we need. There are so many ways to define your healing journey but the most definite way is for you to show up boldly in your healing and go after being whole and well. You have everything you need to truly start healing. In this episode, we reflect on 2022 healing and open up the space to set out healing goals for 2023.
Give feedback on the Holiday Heal 'n Chill: https://forms.gle/9ijMbXEKMjyxVyos8
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie!
This week's bonus episode gets you an inside look into what type of vibe is brought to the Healing Besties Facebook group. This community is a community to encourage healing and growing in a safe space. We talk about the real. If this inspires you in any way and tugs at your heart then maybe you should join to be apart.
Join Healing Besties: https://www.facebook.com/groups/healingbesties
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Hey Healing Besties!
Forgiveness is not always easy and you know what we need to talk about it more. We need to open up the space to be real about forgiveness and what it takes. On this podcast, @chelseabailey.cw , a Christian Counselor who just released a beautiful book on forgiveness shares the realness behind forgiveness. During the holidays some of us are going back to places where we are getting a seat right across from pain. In this episode, we talk about that positioning and how to prepare yourself to start the process of forgiveness this holiday season.
Chelsea Bailey
www.chelseabailey.com
Email: hello@chelseabailey.com
Freedom in Forgiveness Book: https://www.chelseabailey.com/store/p/freedom-in-forgiveness-how-to-unlock-inner-peace-and-experience-emotional-wellness
Looking for a Christian Counselor: https://hello.dubsado.com/public/appointment-scheduler/62f2d722673b4b16319d546a/schedule
Holiday Heal 'n Chill Info:
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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In this bonus episode, we take a dive into creating a holiday themed joy list that helps us to navigate through holiday stress and triggers. Get the help you need bestie!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/traumatotestimony/messageSupport this podcast: https://anchor.fm/traumatotestimony/support
This week we have a special guest, Grief and Loss Coach, Jasmine CL Baker, @jasmineclbaker on the podcast and she definitely set it straight about how we need to show up as believers as we process grief and loss. The holidays can be hard dealing with all of the external pressure but on this episode, we talk about the internal woes that come surrounding the holiday season when of course you are grieving from not having that person around anymore but also the grief of not being where you want to be in life.
Jasmine's Contact Info:
Instagram: @jasmineclbaker
Email: info.jasmineclbaker@gmail.com
Holiday Heal 'n Chill Series Info:
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie,
God has people that were always tied to your life before time. They had a specific season and reason to be in your life. Those people you just know it is a blessing to be around and have the need to be appreciated. In this week's episode, we talk about those people and how we can actively appreciate them and embrace them this holiday season. Nothing like a little gratitude to brighten your holiday spirit to be grateful for those you have that love on you and you love them back.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Healing Bestie, there is so much already that we are healing from year round so you know what during the holidays we need that grace to just still offer care to ourselves to still be in a safe space of healing during the holidays. This episode we chat all about voids, the people-pleasing aspect of the holidays, holiday pressure and setting boundaries. Bestie, we get real about the ugly parts of healing when faced with all the holiday festivities.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
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It is the healing for me in this week's episode. Sometimes on your healing journey to overcoming shame, you have to notice that even though you overcome what you have done not everyone is going to. That freedom that you get once you come into Christ is what you have to hold onto and keep going. Pray for every part of the situation that led you to feel shame and leave it with God. then, you have to keep going and heal and work on the parts of you with God for a true transformation of your heart.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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God is so good and faithful to us in the small and big blessings we receive. Always let your heart rejoice in how good God is. Never let the circumstances or the pain go above your gratitude for God. This week's episode is a prayer to get your heart centered on being at a place of gratitude.
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Listen I have been there where it feels like God has you going back to very place that hurts you and has you offering all the things that you think those who hurt you don't deserve like love, grace and forgiveness. Whew, you know it is real growth when you can do it and know that it is for the greater good. That is all God. In this week's episode, we will talk about God's care for us is to work on the inside of us. God is always doing something in a multitude. The healing He provides multiplies.
Read the story of Jonah: https://www.bible.com/bible/1588/JON.1.AMP
Join the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
Get FREE Resources: https://www.traumatotestimony.org/resource-hall
Heal 'n Level Up Resource Directory: https://www.traumatotestimony.org/resource-directory
Join Healing Besties Community: https://www.facebook.com/groups/healingbesties
Follow Trauma to Testimony on Instagram: www.instagram.com/traumatotestimony
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Hey Healing Bestie, I know that it feels like there is so much to focus on that has happened and it is too heavy to be out here stretching for some good. Whew, been there and done that. I just want to you to know that you are not alone and that the purpose of it all is for you to be okay and to realize that there is more to you and all that you have been through. God is still waking you up so there is so much to be thankful for. But just in case you need some help stretching for the thankfulness I got you bestie in this episode with thankfulness prompts.
Sign up for FREE resources for the Holiday Heal 'n Chill Series: https://www.traumatotestimony.org/holiday-heal-n-chill
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Hey there, healing bestie! Listen we have to realize that to get the true healing we need that it is going to require us to surrender the pain and the past to god to finally be free to heal. We talk all about it this episode.
Join the Holiday Heal 'n Chill Healing Besties Chat: https://t.me/+Sa6KXzGfMXg1ZjNh
Holiday Heal 'n Chill: https://www.traumatotestimony.org/holiday-heal-n-chill
***where you can find out more about the series.
Trauma to Testimony Podcast: https://spotifyanchor-web.app.link/e/ueYtGV4MOub
***binge on podcast episodes to get the feel of how we are proclaiming the truth of the narratives of believers and healing to become well and whole as we journey through faith.
Email List: https://mailchi.mp/e87618545f69/trauma-to-testimony-email-list-sign-up
***where you can experience our weekly newsletter with all things healing and faith.
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The holidays do not have to put you in the dumps this year. See working through the trauma and pain of the past can actually be hard. It can take so much energy so let's heal together through storytelling and laughter. We should not have to stop living in joy and cheer this holiday season because of the pain. We just need to get in the right position and head space to make sure we are healing so we can feel and be better. This week we talk about the real questions we need to ask ourselves when getting this holiday season started.
Sign up for resources for the Holiday Heal & Chill: https://www.traumatotestimony.org/holiday-heal-n-chill
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Hey Healing bestie! You do not have to be alone in your healing this holiday season, we are not alone. We can heal and grow together as we work on feeling the joy and cheer through becoming better as a whole through the holidays. I hope you will join us!
Sign up here to be apart: https://www.traumatotestimony.org/holiday-heal-n-chill
This week apply more grace in your healing journey. The grace will help you to see where you are and take off the pressure for where you are going. It all is in divine timing and you should be a little more gentle with yourself boo!
There is a lot that comes with healing, and it often requires so much of you. That requirement seems so big but the promises that God gives us in that time are relief from all that we have endured. This further confirms that we have to rely on God in our times of trouble. God will meet us right where we are and give us instruction and a blessing to carry with us. Check out this episode about the story of Hagar and the blessing of the promise given of your healing being bigger than just you.
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In this bonus episode, we talk about the heaviness and realness of validation and how to not seek it from other places and go to God to reveal our true identity.
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
Listen, I would love to tell you that healing was a shirt process. But the truth is there are levels to healing and it is an ongoing process. In this week's episode, we talk about not settling for the bare minimum in healing and really going after the heart God needs us to have.
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this week's bonus episode, we are practicing an affirmation to speak and pray when we are in the times where it is hard to let go.
The handprint of God in our lives is seen in many ways and it is because God wants us to be in a certain position with Him. God wants us in a place of surrender and that is not always easy when you are overcoming and healing trauma. It may nearly feel impossible. but, I want to encourage you back into the truth today as we discuss letting go of the control in your life, surrendering your life, and letting God take the wheel over your life.
Free Resource to go along with this episode: https://www.thediaryofaresilientqueen.com/resource-hall
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The thing is something happened to you and holding onto it can hurt you more than giving it to God. In this episode, we talk all things belonging to God and that includes your trauma and past to. Let's hand it over to God! Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact Follow me on IG: www.instagram.com/tonisimmonshusband
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Imagine being called to continue out something great that would change the trajectory of a nation of people. That right there was the call that God commanded of Joshua. In this episode, we are walking into being strong and courageous in the things God has commanded us to do. The thing is we may need to hold on to all that we know of God to be in our lives to show up and ride for us. Being strong and courageous requires a level of faith beyond what we may currently have but we can grow in.
Catch this week's devotional to go along with this episode here:
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
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This week we are talking all things moving forward and accepting the authority we have in Christ to overcome the past. There is a special prayer this week and here is the link to download it: https://www.canva.com/design/DAFMWjXXJhA/glgyO2_yWrYTHuBraLldwg/view?utm_content=DAFMWjXXJhA&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton Post it somewhere you will see it. You got this!
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Listen, this episode is all about encouraging you to know that you can make it through when it comes to triggers. God has a huge plan for you and changing you internally in the process is going to be that. You grow and heal with God as you go deeper with Him. Just remember that each step in healing is a step of changing to become all that you are called to be with God.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The thing is we may really need help to fully process when we are triggered. Therapy can offer so much more than the general just feeling like you telling your business. It can be relieving for someone to actually listen and give you a fresh new perspective. Sometimes being triggered reveals parts of us that never had a voice or is crying out to get the help. You can have Jesus and therapy and still be good. Join me on this episode as we talk through therapy as an option after being triggered.
Join the membership here: https://trauma-2-testimony-support-group.mn.co/share/xjM9Zk0wy8frdkQ3?utm_source=manual
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Follow me on IG: www.instagram.com/tonisimmonshusband
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen being triggered is already heavy and a lot to deal with. So why not position yourself with God when you are triggered? Hand it over to God sis! This episode we go over the A.P.P.L.Y method to help us to get to that positioning of healing we need with triggers.
This week's bonus episode is dedicated to the woman who is about to give up on the exact thing she is waiting on God on. Keep the faith sis and I pray this prayer helps you.
Listen, last week was a little bit heavy but you know what God is faithful and there is so much that comes to triggers that we all need to be aware of. It takes so much just to turn the other cheek but you know what Jesus knew that we would be better in our hearts if we did so. In this episode, join me as we learn how to release ourselves to pray over our triggers.
Resources: Need a therapist? https://providers.therapyforblackgirls.com/?_ga=2.165033087.1552476255.1661478082-535452392.1659809262
Resource Directory: https://www.thediaryofaresilientqueen.com/resource-directory
Contact Toni: https://www.thediaryofaresilientqueen.com/contact
Need to stand together in prayer? Fill out our prayer request form below: https://surveyheart.com/form/62c589fe5b6e107a6865ba65
Join our membership: https://trauma-2-testimony-support-group.mn.co/share/xjM9Zk0wy8frdkQ3?utm_source=manual
Whew, girl! I was not trying to get this deep but God is so intentional with this podcast. This episode really brought me to tears and I just want you to know that if this moved you in any way please pray and ask God for guidance on the help you REALLY NEED. I pray that you work through those triggers with God and get the true healing you need!
Resources:
Need a therapist?
https://providers.therapyforblackgirls.com/?_ga=2.165033087.1552476255.1661478082-535452392.1659809262
Resource Directory:
https://www.thediaryofaresilientqueen.com/resource-directory
Contact Toni:
https://www.thediaryofaresilientqueen.com/contact
Need to stand together in prayer? Fill out our prayer request form below:
https://surveyheart.com/form/62c589fe5b6e107a6865ba65
Your healing + faith walk begins now!
So you want to do some real work and heal in the deep places that only God can touch? Well, let me let you know that you can begin doing that today by building a relationship with God.
It takes one prayer.
One bible verse.
One worship song.
One choice.
That makes way for you to get one step closer to walking out this healing journey with God. Listen we get what it is for you to have gone through trauma, pain and hurt and just trying each day to be a better person. We get the not going back to your old self because of the love of Jesus. We get that it takes a little more to tap into that what would Jesus do.
That is why we are here. Here to encourage you to live out your healing and faith out in love and light.
In this membership, you will have the opportunity to be a part of:
***+Monthly Healing Roundtable Talks
+Group & Private Prayer Calls
+Quarterly Challenges
+Access to live virtual podcast interviews/panels
+Access to exclusive content, resources, and resource directory
+Bible studies
+Book Club***
that helps you to level up in becoming the woman God has called you to be and the life He intended for you to live. This right here is for my women who have been through things in life but they have a whole lot of Jesus!
Doors open on August 22! But, if you get in where you fit in then that's on you lol, wink wink!
Join the membership here: https://trauma-2-testimony-support-group.mn.co/share/xjM9Zk0wy8frdkQ3?utm_source=manual
Hope to see you inside boo!
This is a heavy one but it is a good one and I just love how Holy Spirit came through with a Word. And, we are here for it! In this journey of processing our trauma, we need to ensure we are aligning ourselves with those things of God. We are what we consume so why not consume things that bring you closer to the Father. Each day we get a choice so why not show up with God each day as we heal!
Sometimes all we need is that moment to go back and get the little girl qe left in the midst of the atorm and tell her everything is going to be okay. Once we have done that we can leave what the heavy things that have burdened us for a long time. Then, we can be set free from the weight that held us down. God does not want you to carry that weight. Remember He is our ever present help and our burden bearer. Give it to Him sis!
Jesus died so WE can live on and share our testimonies with the World. Too much happened on the cross for us to sit and not bear our cross in life. We have to begin shouting from the mountain tops how Jesus saved us. We die to our old selves and are made new in Jesus Christ. but, what happens when the mind games come to circle us back to our past life? Whew! Yes, we are overcome by the blood of the Lamb and the word of our testimony. So, go and write your story on how you are made new in Christ and speak it and share it with someone else- true discipleship!
This week we are talking about leaving the places our trauma still has us trapped in our minds, emotions and spirit. We push through resiliently when we begin getting the help we need to show up in our daily lives- the life that God desires for us to have!
On our journey of overcoming trauma, we need to keep some strategies in our back pocket to get through the tough times. In this episode, we discuss the famous Footprints In the Sand poem and having scripture for encouragement to help as a reminder that God is always there.
Listen, checking in with ourselves is not easy and most of the time we do not even want to touch bases with the pain. But, in this week's episode, I want to encourage you to show up for yourself and begin checking in regarding your trauma in the three ways I give you in this episode.
Trauma to Testimony encompasses the proclamation of the truth and narratives of believers who have endured trauma and shook up their pain and purposefully walk daily in their victories giving God their “yes!”
We are standing and affirming Revelation 12:11- They triumphed over him by the blood of the Lamb and by the word of their testimony; they did not love their lives so much as to shrink from death.
Listen- The surrender, The resurrection, Overcoming trauma, The becoming better, The inner work- ALL HEAVY!!!
Join me each week as we dissect the walk of faith we take as Christian women who have endured some of life's pain and struggles. We will dive into having the hard conversations to grow a deeper relationship with God. This right here is for my girls who have endured trauma but have a lot of Jesus!
Follow on IG: @traumatotestimony
Hey Queen, Hey! Learning to live will free you from the things that get you caught up in your head or speak ill about where you are going. The best thing to do is breathe and just live your life well. Focus on becoming a better you each day. There are things that you need to attend to that will help you grow in the present versus being worried about the past or the future. Live, for now, Queen!
Come and chat with us in The Resilient Queendom about this week's episode: https://www.facebook.com/groups/theresilientqueendom Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Hey Queen, Hey!
Let's talk about those times when we just do not want to do what is required. We turn the other way and just do not even try to follow through. In this episode, we are getting encouraged to put 10 toes down and show up and face the hard things in life. Stop running, Queen!
Come and chat with us in The Resilient Queendom about this week's episode:
https://www.facebook.com/groups/theresilientqueendom
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Queen, Hey!
Let's be real for a quick second. Take a deep breath, one for you and one for me. Now, let's get to it: Have you been obedient lately? Are you taking the time to already do what God has told you to do? Whew, the hard thing sometimes is to follow through with all that God is saying to do. I know it is easier to get caught up in the new and keep on going. But, there is a lot in the doing what has already been given. This episode is going to gear us up for obedience with what God already placed in our hands.
Come and chat with us in The Resilient Queendom about this week's episode:
https://www.facebook.com/groups/theresilientqueendom
Need faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Resilient Queen, I wish I could tell you that we definitely do not need to push past hard things in this walk with God but really it is all about character building. That is when God's glory shines the brightest when we are released from those things not aligned with God and God can use us to be exactly who we were always called to be. Let's get back in position with God and get to the place where God can use us!! Remeber to keep your head high and you faith even higher! 💕
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Resilient Queen, Hey!
Kimarra really blessed us in this live podcast as she navigated steps that we need to reclaim our lives post trauma with patience and grace. She is living the truth of a Queen who embodies getting it together in tough seasons!
Want to share your story? Join the #HerResilientStory movement- https://mailchi.mp/8ecf797342c8/herresiliencestory-you-can-be-apart
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www.thediaryofaresilientqueen.com/blog
www.thediaryofaresilientqueen.com/therersourcehall
Hey Resilient Queen, Hey!
Have you ever been trying to do all the things to become the woman you desire to be and just feel that you are doing a lot with little progress? Welp, yeah Queen we have all been there and some days we are stuck there. In this episode, I want to encourage you to begin slowing down and start doing this "becoming" journey in desirable measurements- small measurements to become that woman each day!
Join the #HerResilienceStory campaign and movement: https://mailchi.mp/8ecf797342c8/herresiliencestory-you-can-be-apart
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Hey Resilient Queen, Hey!
Trauma is a tough subject but it is real and it happens to most of us. We experience it and it hurts afterwards. That is the truth. And when we try to build our relationship with God we trip up because we result all of those experiences to our intimate relationship with God. God is not the trauma and living with God post trauma is freeing. I pray that you get to experience that Queen! In this episode we discuss the need for us to trust God again post trauma. It is not an overnight experience but God will grow you through it!
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Love you Queen!
Toni Simmons Husband
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This week Queen we are continuing our Letting Go to Bloom Series and we are discussing the thoughts we get around letting go and dismantling the lies that letting go can give us. When we put our faith and hope in God, letting go always leads to getting something way better than before. So let go and bloom Queen! You got this!
Need Affirmations? Check out our Speak Life, Be Resilient Affirmations here: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
This week we are talking about letting go of those expectations- the ones that have derived from our trauma, pain and hurt. The expectations that drives us crazy and the ones that lead us to limiting beliefs. You are so much more than those expectations and God has more for you beyond your limiting beliefs and thoughts that have shaped your expectations. God has so much more for you!
Need Affirmations? Check out our Speak Life, Be Resilient Affirmations here: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
This week we are wrapping up the Prayer & Position Series as we discuss the truth of positioning and what that means in our faith journey and what it means to begin to let go so that you can fully bloom into all that God has called you to.
Need Affirmations? Check out our Speak Life, Be Resilient Affirmations here: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
Hey Resilient Queen, Hey!!
This week we are talking all the things of hard when it comes to positioning. What do we do when it gets hard to position ourselves with God? Hard seasons make the strongest warriors for God. Now, I will tell you that from experience. It is okay to know you are in that hard season and you will get through Queen!! God is already seeing you through!!
Join me in this week's episode for some strategies to try when you are in a tough season.
Speak Life, Be Resilient Affirmation Cards: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
This week we discuss the need to be in a good place in heart as we walk this faith journey with God. Your heart is going to need to be right to hear from God and to do what you are called to help and do.
Scriptures to meditate on:
Proverbs 3:5-6
Psalms 23:4
1 Corinthians 6:19-20
Revelation 4:10-11
Matthew 6:24
Forgiveness University: https://youtu.be/KcWv9ss8h18
Therapy for Black Girls: https://therapyforblackgirls.com/
Better Help: https://www.betterhelp.com/
Need Affirmations? Check out our Speak Life, Be Resilient Affirmations here: https://www.thediaryofaresilientqueen.com/product-page/speak-life-be-resilient-affirmation-cards
Need some faith and resilience resources? Check out our Resource Hall here: https://www.thediaryofaresilientqueen.com/resource-hall
Have a question or need advice? Contact us here: https://www.thediaryofaresilientqueen.com/contact
In this episode, Toni takes us through the importance of internal work in the new year and why it is important. Listen, for some gems to add to your crown as you go into the new year. Remember that you are so much more than the external.
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