Tune In with Chola MS General Insurance Company Ltd: Recent Episodes
Cholamandalam MS General Insurance Company Limited
The members of Raga Rockerz have come together to create an anthem for everyone at Chola MS
We are calling out to all radio listeners!
We are live ON-AIR to celebrate two decades of spreading trust and smiles.
Come, celebrate with us by tuning in between the 18th and 24th of October 2022 at your favourite radio stations.
Radio Mirchi - Chennai, Bengaluru, Hyderabad, Pune, Mumbai, Ahmedabad, Kolkata
Suryan - Chennai
Red FM - Hyderabad, Pune, Mumbai, Ahmedabad, Kolkata
20YearsAndBeyond #CholaMS #Insurance #StayInsured #Anniversary #20Years
We are calling out to all radio listeners!
We are live ON-AIR to celebrate two decades of spreading trust and smiles.
Come, celebrate with us by tuning in between the 18th and 24th of October 2022 at your favourite radio stations.
Radio Mirchi - Chennai, Bengaluru, Hyderabad, Pune, Mumbai, Ahmedabad, Kolkata
Suryan - Chennai
Red FM - Hyderabad, Pune, Mumbai, Ahmedabad, Kolkata
20YearsAndBeyond #CholaMS #Insurance #StayInsured #Anniversary #20Years
On first episode of the brand new season we have Swati Jagdish who discusses about her journey as a first time parent and about the ways parenting is related with mental health
After a stellar season 1, we are back with yet another another season full of ideas, insights and lessons around mental and physical health with Pallavi Rajankar, Counselling Psychologist and Yoga teacher who will be our host for the podcast and will be unravelling the insights along with guest speakers.
TuneIn with us and make us a part of your wellness journey. Subscribe to the podcast today!
After a stellar season 1, we are back with yet another another season full of ideas, insights and lessons around mental and physical health with Pallavi Rajankar, Counselling Psychologist and Yoga teacher who will be our host for the podcast and will be unravelling the insights along with guest speakers.
TuneIn with us and make us a part of your wellness journey. Subscribe to the podcast today!
TuneIn with Sonali Swami as she shares helpful insights on how to get started with strength training and more. Sonali is a fitness coach, TedX Speaker, and a bronze-medalist in Asian's body building scene.
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Amidst the global pandemic, we are bound to experience burnout due to excessive workload or the constant bombarding of negative news and a thousand other things. To deal with the same, we have Sonali Gupta, a clinical psychologist and an author, who has been in this field for more than 17 years, to share her wisdom on 'how to deal with burnout' and more
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To all those who are looking for the right balance to fitness, you have landed on the right podcast. Swati Mukund, a Fitness Educator shares some of the best practices for a happy, healthy and balanced fitness journey.
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Do you enjoy doing chores? Well, not many people do! This blog will help you tackle your chores with ease and also cut your chore time by half.
An apartment / house you own, or a rented residence, a home insurance policy ensures added safety you need for your shelter. Listen now to know more.
Listen to know about the simple steps for your sea-facing dream home to remain the dream sanctuary for you and your family.
Figuring out how to remove paint from the metal doesn’t have to be complicated or expensive. Listen to know how to do this.
Enjoy the luxury of your balcony to the fullest. If you manage the space right, you can enjoy your tea / coffee time or even a nice meal on it, in pleasant weather.
The trick to converting a small bedroom into a lovely, intimate space is to make sure you use the space you have smartly. Read now to find out how!
Homes are a personal space where you should manifest positivity. There are many ways to do so and one of them would be to keep indoor bamboo plants. In this blog, we will discuss the different aspects of bamboo plants, read on to know more!
Whether you own a property or not, it’s smart to and insurance protection for your residence, Listen to know how you can buy one.
This blog talks about some easy tips that you can use without doing any damage to yourself or your furniture.
The whole world has been gripped in the deadly clutches of the Covid 19 pandemic. In India, there are many cities still under lockdown measures, but a few have relaxed the rules at least in zones with low case count. Hence there is some sense of normalcy for some. While being stuck at home, your car is also being holed up in the parking lot.
With the world moving into sustainability, we hope this will help you plan and make an informed decision on how to bring renewal energy options into your home.
Dyeing your sofa can transform the entire room giving the space a brand new vibe. The best part is that this project requires only a few hours of work!
This blog is going to help you tackle your bathroom. Here is how you can choose the perfect tile for all your bathrooms, including the children’s bathroom.
Handbrakes are called many different names - parking brakes, e-brakes, or emergency brakes. In other words, it is the lever to a completely mechanical braking system that bypasses the primary hydraulic system if a failure is detected. In this blog, we will be discussing when one should and should not use a handbrake.
Electric vehicles are a very important solution to the challenges since electric mobility was found to be a greener and more efficient eco-friendly solution compared to vehicles with fossil fuels and older energy sources.
Are you planning a road trip? With the current situation, there are considerable risks and hence it is your responsibility to make mindful preparations for the same.
Be responsible for your and others’ lives by riding responsibly and sensibly wherever you are on the road.
If you are planning to buy a two-wheeler and torn between buying a scooter or a motorcycle, this blog is all you need to read to make the right decision.
Electric cars seem to be a great solution to fight climate change and to top it all up they have zero emissions. Listen now to know if they are really worth it?
: The introduction of the electric two-wheeler has given the ordinary motorbike a much-needed eco-friendly boost. Listen to know the benefits of having one.
There are many long term benefits of therapy that affect your overall outlook towards life and gives you a new perspective. Listen to know more about the benefits of therapy here.
There are many fitness certifications out there and not all are equal. This blog will help up ask the right questions while hiring a personal trainer.
Listen to find some interesting tips to improve the comfort of working from home resulting in zero body aches and pains.
It is universal knowledge that children require unconditional love to thrive. Find out more lessons on unconditional love by listening now.
This audio blog will give us a sneak-peek into what India’s future holds during the COVID 2nd wave and a few things to remember as a social responsibility.
The first step for empowering yourself is to take care of your well-being. Cultivating self-care skills you emerge resilient and healthier than before.
Regular exercise is an essential part to a healthy and conscious living. Here are a few things to consider if you are new to working out.
Understanding the truth about what meditation is and isn’t - may help one warm up to the idea of giving it a try if you haven’t thus far.
Hydration, as a rule, is important for us and the main benefits come from the simple fact that its water. By infusing, many people would tend to drink more since it’s tastier.
While working from home might become the new norm over the next few years the onus on staying both mentally and physically fit is in your hands.
It is estimated that our bodies are made up of 60-70 percent water and we can’t live without it. Water is in every cell of our body and nearly all the major organs thrive on it.
With all the festive madness in the past few weeks, it is important we take the right measure to detox our body from all the "festive cravings".
On the 4th Episode of TuneIn With Chola MS, Slice of Health edition we have, Ruchita Batraa nutritionist and lifestyle fitness coach who gives us some important tips and practices to detox our body post the festive season
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Here are some basic parameters you can follow to make your homes and workplaces not only more functional but also more comfortable and comforting. Listen now, to know more.
Getting you some insights on how there are some non-toxic herbicides that when used effectively can help you control the weeds in your garden.
You can get creative by using simple ideas for the corners like a piece of corner furniture such as a colorful cabinet or seating space can transform an uneventful corner. Listen now to know more.
The good thing about setting up a home is that you can always add more items as needed. This audio blog will help you with the right housewares every home should have.
If you plan to work from home, creating a productive workspace needs to be your ONE Thing. This will help you establish your home workspace step by step.
Colors not only make us feel things, but the ones we choose can also say a lot about who we are as people and according to color expert “paint color is an expression of your personality." Listen to our blog to know more.
Whether it’s a small porch, a deck/patio area, a grilled or full outdoor kitchen, here are some tips to help maintain your outdoor space in good condition. Listen to know more!
If you have a dog, take extra caution while getting yourself house plants. Do listen to the list to ensure you don’t bring in plants that could harm your fur babies.
If there is enough space for a mini garden on the balcony of your apartment, then listen to this audio blog to know what will help you set up your green haven.
This audio blog will help in hanging those posters that you have kept aside fearing it’ll damage your wall. Here’s how to do it without drilling any holes.
Here are some cues we have put together to add some beautiful layered texture to your living rooms, listen to know more.
Home experts say that mirrors help to adjust the flow of qi or energy in a space. Listen to this now to find out Feng Shui basics on how a mirror can be good for your home!
A well-organized closet means smart use of space. Here's how you can organize your linen closet like a boss. Listen to our blog to know more.
Wallpapers do add a certain amount of vibe to your rooms, but changing them can be a challenge. Listen now to know on how you can do it with ease!
It is important to find a design for your home that fits your style, personality and your budget. Here are a few things on how to reclaim unused spaces at home.
It is always a good practice to up cycle items at home, especially those that do not serve their original purpose anymore. Listen to our blog to know more.
Are you the one who has an “organized chaos” of a work desk? Listen now to find out five things that are relatable to a chronically unapologetic, chaotic person.
Here are the 4 most important things to consider before you apply for a home loan. Listen to our blog to know more.
In the world of medical advancements it is very important to understand how ancient wellness worked and what are some of the things we can do in order to keep ourselves fit and in check
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On the 2nd episode of Tune In with Chola MS we have Swetha Subbiah, a fitness expert and trainer who shares her insights on resistance training and in the world full of multiple programs and techniques to get fit, why resistance training is till crucial and pivotal to anyone.
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In our first episode we bring to you Aditi Surana a high performance coach and a behavioural analyst who takes us through the methods to develop a growth mindset.
Aditi uncovers a method called "Graphojournaling" and much more
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Connect with Aditi Surana-
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Introducing- Slice of Health, Edition: TuneIn, by Chola MS General Insurance where experts discuss and share insights on how to look after our mental and physical health. Listen to find out what we have got in the episode for you.
Yes your car keeps giving you warning signs when it need servicing. Owning a car is a responsibility and we should understand when it needs to be repaired. Listen more!
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Buying at least a third-party liability motor insurance is mandatory by law, but it covers only the expenses incurred due to the third-party damage. In case of an accident, not only the third-party but also you and your vehicle might suffer heavy damages. So, along with covering a third-party, you should also secure yourself against any unforeseen damages.
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Check out how to avoid getting scammed by mechanics and car repairs. Listen to the tips in the article and get aware with the mechanic scams.
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During the course of these 21 days, don’t forget that it’s not just you who’ll be practicing social distancing. Possibilities are that even your vehicle will be lying idle. Follow these tips to ensure that your car remains in a good working condition
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Check out these simple steps and learn how easily scratches from your car can be removed without causing a tear in your pocket. Listen on to know more.
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Lending someone else your car is a big exercise of trust. Here are just a few of the things that you should consider before doing so. Listen on to know more.
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Bikes usually come with a user manual that gives an overview of the different things you need to know about that particular model.
In most of these manuals, there will be a checklist that provides important information that needs to be checked before, during, and after the service.
In this blog, we will ride you through the important aspects that will support you in maintaining the health of your bike and also get your money’s worth.
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To buy a new car in India is not only a financial decision but also one tinged with emotion and sentiment. What's common to every to-be car owner, are dreams about the smooth drives, new upholstery, shiny colours. For most car-buyers and especially first-timers, the whole sense of achievement of having a new car can’t be explained simply in words.
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Here’s a look at some common causes of car odors and how you can remove them. Listen on to know more, all these options are very simple and can be done at home.
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Buying new car vs used car is important question nowadays. So read the reasons in the article and know you should buy new car or used car, then decide what is best for you.
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Here are few tips to manage your anxiety and stress in natural ways, medication doesn’t always help to cope your anxiety. So listen and follow these tips for healthy life.
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Most of us have seen some movie scene where jump-starting a car is one of the usual ways that is shown to recharge a car battery. But it is known to a very few that this isn’t the only way and it's not necessarily the best way.
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Goods and Service Tax popularly referred to as GST is a merger of all indirect taxes such as sales tax, excise duty, service tax and other state taxes. It came into effect on 1st July 2017 and ensured that the final user pays a single tax. However, home appliances and lifestyle products have become more expensive since GST was implemented. Consumer goods and automobiles, on the other hand, have witnessed a price drop.
But what’s the impact of the GST on car insurance? Let us explain it in detail!
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Although buying a new car marks as a breakthrough for your life, it demands extensive research and homework. Right from selling your existing car to deciding on the new four-wheeler, you need to take care of multiple aspects while purchasing a new car.
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Car insurance is mandatory by law. Driving around without one is therefore illegal! There may be many reasons why a policy has lapsed and wasn’t renewed before its expiry date - because the policy holder forgot the date altogether or it could be other personal causes that have delayed the renewal.
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Here are some jobs that you can do yourself to keep your car maintained. Listen to the checklist and repair your car by yourself now.
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Third-party insurance is mandatory for all those who own a motor vehicle. While it does not cover the expenses incurred to your own vehicle, it covers the costs and all legal liabilities you have to bear for an accident caused by you. This includes any damage repair, physical injury and/or death of the third party.
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Most people who want to buy a new car spend a lot of time researching the latest model, on-trend colours, upgraded safety features! Some even talk to experts and get various opinions to finally make a compiled decision!
Unfortunately, the research ends there and most of us know way too little about car insurance and all that it entails.
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As car insurance is mandatory for every car owner, it needs to be renewed annually. But we all find it daunting, don’t we? Some people avoid renewing their vehicle simply due to the lengthy process. Although, by ignoring our car insurance policies we are not only breaking the law but also putting ourselves under financial risks.
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Buying motor insurance is imperative for financial protection and security during crises caused by accidents. If you can claim compensation for damages, recovering from unexpected occurrences becomes a lot easier.
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As the caption states, why haven’t you bought your health insurance yet? If you can avail insurance on things like your car, your house, etc then insuring yourself also is equally important.
While everyone's quest is to consistently be in good health and it is equally important to know that no one plans to fall sick or get hurt and most of it happens unannounced.
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When people decide to go on a diet they are already on a mindset that they are depriving their bodies of the food they want. This is the reason why most of them quit in the first 7 days itself!
The trick to lose weight is to make lifestyle changes and not just nose dive into any form of fad diets to see quick results.
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How much water one should drink in a day? It is one of the common question that is being asked to doctor. Though its recommended 8 glasses but there is something more you need to know. Learn more!
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If you are struggling with keeping your mental well-being healthy or know someone who is these practices won’t make you immune to facing mental health challenges, but being proactive never hurts anyone.
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If you’re challenged by restrictions in your movements due to specific pain areas or lack of fitness, read our blog & move from pain to gain & fix your mobility.
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In this blog, we are going to explain the difference between strength and size training. Listen on to know more.
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Animal Flow workout is a new fitness trend, Here are the top 5 reasons why you should try the animal flow workout. You can decide for yourself once you try it!
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This blogs holds some foundation principles of mental health and how self-acceptance works as a catalyst to a growing mindset that drives one towards happiness.
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Want to engage in a fun, yet mindful activity with your kid? We have some amazing activities that can help you teach mindfulness to your kids. Listen more!
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If you're always on the lookout for simple ways to boost the nutritional content of your meals, you'll be happy to know that you won't have to totally restock your kitchen or revamp your menu to make the trendiest foods that would work for you.
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This blog talks about Matcha green tea - when you consume green tea along with matcha it results in 10x the nutrition value. Listen on to know more about Matcha.
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Staying fit is hard when you are super busy? No, here are some tips to stay healthy and fit even when you are super busy with your work schedules and daily activities. Listen on!
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As a parent, you play an important role in your child's mental health. Listen to our blog to know how to foster good mental health for your children.
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Here are a few things that could help one move away from food obsession and toward food (and body) neutrality. Listen on to know more.
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Vegan diet has become increasingly popular, and when rightly followed, may provide a bounty of health benefits. Listen to our blog to know more.
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Are we following or bending the covid guidelines? There are a few patterns that emerged from a study. Listen to our blog to know more.
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Dark chocolate, an acquired taste that doesn’t appeal to everyone but who love it, this blog is good news. Read on to know the benefits of dark chocolate
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This blog gives us a sneak-peek into what India’s future holds during the COVID 2nd wave and a few things to remember as a social responsibility.
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Emotional eating is something that each of us has probably done at some point. Now let’s get down to some of the most common reasons, listen on to know more!
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Vitamin D is very important for bones & muscles. Also read this article and know the benefits of vitamin D and how to intake it in your body. Learn more!
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Mental health spans a vast spectrum. Even while conversations around mental well-being are actively encouraged, there continues to be poor awareness amongst most people. This also means that people are not aware of the symptoms of many kinds of disorders associated with mental well-being, be they depression, anxiety, or panic disorder, bipolar, eating disorders or personality disorders.
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Health should always be your priority and regular health check ups are important so in your 40s make sure to get these 5 important health checkups to avoid any risks.
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Each part of your body- from your brain to your skin, your heart, your kidneys, and your muscles has a specific job. They take directions from your endocrine system to get the work done.
Hormones are vital to your health and well.
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When you are getting to know a new person do you have the habit of reflecting their vibe to them? Don’t worry. Most of us do this!
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Anxiety disorder is a common phrase heard today. This blog outlines tips and techniques for developing a calmer, less anxious state of mind. Listen on to learn more.
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There are a lot of social hierarchies we see in our culture which impact body image. Listen now to know how they impact us and how to cope with them.
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The word Self-Care has been used abundantly this year. It has been a topic that has been trending, but do we know what it actually means?
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This blog specifically addresses simple health hacks to aid you in understanding the concept of portion control and also gives you simple tips to make you a smart eater.
By making smarter nutritional choices and increasing your physical activity, your health goals are much closer to you.
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If you’re wondering what exactly a keto diet is, we’re here to answer your queries.
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Stress isn’t always a bad thing in small doses, but has become a very common phrase used nowadays. Let’s break it down and talk about the different types of stress.
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Feeling distracted? You are not alone, every 6 people out of 10 feel the same. Here are four simple ways to break through subconscious patterns of distraction.
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Yoga a practice that aids in mental and physical well-being. Explore the types, the risks, the side effects, and the takeaways that will help you lead a spiritual and focused life.
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Do you know what mindful eating means? We have noticed a lot of confusion around this word. It is a phrase that is quite often thrown around and is usually mixed up with intuitive eating which eventually leads to a lot of misconceptions about its right meaning.
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Here are 7 tips on how to pull yourself out of inertia and develop the skill of connecting with people even if you might not consider it an easy task.
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It is said that it’s a combination of small things that tends to have a bigger impact on life. Similarly, it might seem small but the way you begin your morning can have a tremendous impact on how you face the rest of your day.
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While it might feel more comfortable sitting in a chair than taking a walk around your neighborhood, leading a sedentary lifestyle that might be putting your health at risk.--- Send in a voice message: https://anchor.fm/cholainsurance/message
Just like all financial products, it is very important that you are honest and transparent with your car insurance provider. Most car owners are misled into thinking that insurance providers are always looking for ways to avoid paying out car insurance claims. However, this is far from the truth.
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Distracted driving has been estimated to contribute to an average of 25%-50% of road accidents.
How many times have you told someone that you are a safe driver? How many times have you heard someone say “I have been driving for years”? But the reality is that you may not be the expert you think you are.
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Here, is a look at some of the hybrids, which can run on electricity but also have a petrol or diesel engine, and pure electric vehicles, which run on electricity alone – to help you evaluate which option might work best for you
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Automobiles have become such an inherent part of our lives that many of us overlook the fact that it has been silently and harshly contributing to one of the most pressing problems worldwide - Global Warming.
Is one aware of the effects? Does one know how one is contributing to this phenomenon?
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