The Mastered Mindset: Recent Episodes
Aaron Zarb & Matt Gamble
Today we had a special guest join us, the man himself Malakai Watene-Zelezniak and what a conversation it was. Filled with good energy touching on some points of what it was like growing up and all the things that came with wanting to be a footballer. We also dived into some other topics which goes beyond words - this was filled with amazing presence and amazing energy - enjoy!
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Also a shout out Malakai with his business - find the freshest watches in town at https://www.wzelezniak.com.au/_
On today's episode, we saw the return of the man himself, Tyler Hirsch from Sunnyholt Off-Grid Touring.
The boy's dropped into a beautiful conversation around how we can get caught up in trying to tell ourselves that we are good when we aren't good and it's ok to not be good.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
We have turned the tables today after Zarb appeared onThe Betar Project Podcast and have brought the man himself Nick Betar into thestudio! Nick opened up and shared how he had suffered quitesevere anxiety growing up and how it affected his life, to then overcoming itby facing the limitations that were holding him back. The conversation then lead into Nick being faced with acurrent challenge that he has been getting in his own way of resolving and gotsuper vulnerable in unpacking it on the air. This is a deep, vulnerable and powerful conversation thatwill be hugely impactful for a lot of people. If you resonate with anything from the conversation,please don’t hesitate to reach out to Zarb or Nick and share your thoughts. @thebetarproject This episode is brought to you by our beautiful sponsorsMtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On today's episode, Brooke returns for the third time but with the edition of Gamble as well haha
The trio break down how the ego takes control over us when we are in a lower state and how that impacts us in moving through challenges.
One of the main things they highlighted is the importance of reaching out, being vulnerable and allowing people to help when we are stuck in our own shit, as tough as it is because the ego keeps us trapped.
We always like to encourage you to please share the episodes around if they resonate or if you know someone that will get some value from them, thank you xxx
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On today's episode, Zarb and Gamble are joined by returning guest and good friend Dan Law.
The conversation was kicked off with Dan sharing some pretty big challenges that he's been dealt with this year and how he has been navigating through them.
This lead to Gamble opening up about the victim mode he got trapped in last week and what things looked liked for him through that lens.
This is a very vulnerable conversation, filled with love, complete openness and some good therapeutic laughter that will resonate on a lot of levels.
If you connect with something in this episode, please reach and let us know as we really appreciate your feedback xxx
This episode is brought to you by our beautiful supportive sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
There is no way of putting into words what I experienced in this journey, all I will say is that it was the most beautiful and loving experience I have ever had and the deep loving connection I have found within myself is at a level that I never knew possible and is still growing.
I tried to be as vivid as possible in this conversation which was held in the beautiful presence of my best friend, so I hope it resonates and you gain value from my words.
Sending you all love x
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Today's episode was hard to put a title on, as you can see haha
Firstly, the boys thought it was episode 116 instead of 115, which we only just realised when uploading hahaha but we just run with it, instead of trying to hide it.
The conversation flowed into a number of different places, so just tune in and see what resonates for you.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ DJ Quality Services https://m.facebook.com/djqualityservices/
So I felt called to do another solo session, the theme was around just letting things be and not forcing things to happen (letting go of control)
I really don't remember what I said as it was straight flow as usual haha so I'm going to listen to it now in real time with everyone.
I hope it resonates and if it does, please let me know or share it around xxx
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ DJ Quality Services https://m.facebook.com/djqualityservices/
On today's episode Zarb and Gamble dive into the importance of being aware of subconscious expectations and allowing everything that's happening around us to just be, without getting caught up trying to control things.
With the supportive energy and space from Gamble, Zarb gets pretty vulnerable with a few things he has been going through himself, which lead to some pretty valuable lessons.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid touring https://sunnyholtoffgridtouring.com.au/ DJ Quality Services https://m.facebook.com/djqualityservices/
A beautiful blend of the masculine and feminine in this episode, Zarb and Brooke just went into it free flowing, as we do and the conversation went into everything from parenting to letting go of control and just allowing things to be as they are.
Enjoy x
As always this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ DJ Quality Services https://m.facebook.com/djqualityservices/
Ok! this one is going to be confronting, especially if you already read the title and couldn't answer the queastion.
If i asked you, who are are you? what would you say?
It's one of the hardest questions to answer and i guarantee the majority of you would start with saying your name and the roles you play in life... well i'm sorry to tell you but you are farrrrrr more than that.
Tune in and we will dive right into this together.
I love you all xxx
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt off-Grid touring https://sunnyholtoffgridtouring.com.au/ DJ Quality services https://m.facebook.com/djqualityservices/
On today's episode, the boys are joined by Cameron from Mtor Apparel.
They kicked off the conversation with Cameron sharing what's to come from Mtor this year, which is very exciting!
The conversation then lead into how we can get consumed by our limiting thoughts when we are in a lower state and how things seem so much worse when we get caught in those thoughts.
The boys shine light on the importance of being gentle and patient with yourself in those times and to not judge or criticise yourself because it will only delay the process of it passing.
We hope you get some value from this conversation as always, thank you for the support x
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and DJ Quality Services https://m.facebook.com/djqualityservices/
Literally no words for what transpired here.
The first episode of the year with Zarb and Gamble back together has set the standard of what's to come this year.
Deep truth, authenticity and straight love, when you see what can come from this, its all you will ever project.
Please be super present with this one and please reach out and start a conversation with us if it resonates because sharing the love is how we spread our message and its what will reveal what your seeking.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D & J Quality Services https://m.facebook.com/djqualityservices/
This conversation is something that cant be put into words, all we know is the energy exchange and the truth we spoke was real and touching on so many points that will have you looking into 2023 with a different perspective and deeper understanding of how this place of peace works and how to be able to start to access it. This conversation most definitely set the standard of the conversations we will hold for you guys in 2023.
Lets go.
On today's episode, Zarb and Gamble remind you not to get caught up in the rush of Christmas and forget to appreciate it all for what it is.
They also share insight of how to be aware of the character in our minds that is always trying to attach to everything going a certain way, which takes us out of the present moment.
This conversation is filled with a lot love to help you be more present over this holiday season, so tune in, slow down and be present haha
Today's episode as always, is brought you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and D&J Quality Services https://m.facebook.com/djqualityservices/
So this episode almost didn't happen but the universe had other plans haha Zarb and Gamble were out at dinner catching up after not seeing each other for a week, when they had the nudge to go straight to the studio after to record an episode.
On the way, they see Andrew who is one of Gambles coaching clients at the ATM and decide to invite him onto the show haha
This lead to a beautiful conversation around stepping up for yourself and following the path of personal development, as Andrew did and has now turned his whole life around for the better.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D & J Quality Services https://m.facebook.com/djqualityservices/
Today's episode was FIRE!
Zarb came together with fellow coach and podcaster, Travis (the technician) Cochran, to deliver a beautiful conversation around literally all things personal development.
Trav's podcast is The Technician Podcast and his Instagram handle is @thetechnician__ so be sure to dive into his world.
The boys touched on mindset, self love, relationships, energy, pretty much the whole deal haha
There is a lot of value in this episode, so tune in, be present and take it all in.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D & J Quality Services https://m.facebook.com/djqualityservices/
On today's episode we are blessed with the presence of good friend, G3 member and day one listener Brooke Beattie.
Brooke has a beautiful personal development journey to share, which consists of letting go of control, developing deeper awareness and pursuing peace over perfection.
We know you will all enjoy and gain a lot of value from this beautiful conversation.
This episode as always, is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D & J Quality Services https://m.facebook.com/djqualityservices/
On today's episode Zarb and Gamble talk about why it's important to clearly communicate your needs to the people around you, no one knows what you need unless it's spoken about.
We too often have subconscious expectations of how we expect the people to show up in our relationships without it ever being communicated, so start having these conversations, speak your truth and watch your relationships evolve.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D and J Quality Services https://m.facebook.com/djqualityservices/
Today we were blessed with the presence of Mark Mack "aka" The Slank, Mark is an Awakening Coach from Perth and originally connected with Gamble through what could only be explained as universal guidance through the platform of Instagram haha. We get into this in the episode, which is a cool story in itself. These boys seriously vibed off each other in this conversation, it is a beautiful example of connective oneness. Tune in and you will see what we mean. Enjoy. This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ D & J Quality Services https://m.facebook.com/djqualityservices/
On today's episode, Zarb is joined by Mind and Body Coach, Bikini Bodybuilder and Ed Nurse, Candice Ingram. Candice is all about personal development in all areas of life, so it seemed like a no brainer to get her on the mic and she didn't disappoint! This high vibing conversation went deep on the importance and reasoning of not attaching to outcomes in life and how by doing so, we limit ourselves from what is truly meant for us outside of our control. Tune in and ride along with this beautiful energy! This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and D&J Quality Services https://m.facebook.com/djqualityservices/
We seriously can't put words to how special this episode is, so we aren't even going to try haha
Enjoy guys, it's been a beautiful journey to get to this point.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and D&J Quality Services https://m.facebook.com/djqualityservices/
Zarb solo sessions are back!
It’s been a hot minute but the universe has called so Zarb has answered haha
On todays episode Zarb explains why it’s important to embrace the discomfort that comes up when we are trying to make positive changes in life.
He breaks down why it comes up and what you gain out of pushing through it.
These solo sessions are designed to be a quick punchy hit of inspiration and motivation, so tune in and get ready to be uplifted!
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/ and Diamond Building and Constructions https://diamondbuildingconstructions.com/
On today's episode the boys were blessed with the presence of rugby league star and all-round beautiful soul Jesse Sene-lefao, if you’ve met Jesse, you know what we mean when we say his energy is like no other! This man completely lights up a room with his presence and it really shined through in this conversation! Jesse shares his story on how he went from a young kid with a dream of playing rugby to eventually playing for multiple NRL teams and now playing in England but the story in-between about how he supported himself and his family is the most inspiring part of all. Tune into this beautiful conversation as we know you will get just as much value as we did recording it. As always this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
You won't find direction by looking for it, direction in life will show up when you go within, free yourself from distraction and trust your intuition to show you the way.
The end.
Haha
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
There was a serious buzz around today's episode, with it being the first one in the new studio space!
The boys touched on a range of topics as always but really went deep on the importance of not attaching to outcomes and also shared some insight on how they do this themselves.
This episode as always is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Join in on today's beautiful conversation with returning guest Daniel Law, the trio touched on the importance of getting back to basics like slowing down and letting go of expectations when you're out of flow or caught up in thoughts that are causing resistance.
There is a lot of value in this episode so tune in and take it all in.
Just a reminder that you are worthy of achieving all that you desire in life so don't sell yourself short.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On today's episode Zarb and Gamble are joined by the man himself Daniel Mudford, it's always a sure thing when this trio get together!
The boys went into the conversation as always just trusting that it would go wherever it was meant to and it's no surprise that it lead to a beautiful discussion around friendship.
Tune in and immerse yourself into this space because we are all one and the love we have for each other, also expands out to each and every one of you x
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Alright we are back!
On today's episode Zarb and Gamble come back together after a couple of weeks away from the mic's due to personal circumstances that had to be felt,
This was the subject of the episode and it really highlighted the importance of feeling what you need to feel to learn the lessons and obtain the growth to put you on the path you're meant to be on.
This one got pretty deep so tune in and take in this hugely valuable conversation.
As always this episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On today's episode Zarb had the pleasure of interviewing Cam Taylor from Chin Up Mental Health, Cam has a powerful story and lives an adventurous life as a FIFO worker from Bali to Adelaide.
Tune in to this beautiful conversation and please help spread the awareness of Men's mental health support by following Cams page @chinupmentalhealth and also purchase some merchandise if you feel drawn to.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On todays episode Zarb and Gamble reflect on how powerful last week’s episode was and touch on the key standouts around being true to yourself. The influence’s around us and our environments play a massive role in this because they should support us in being who we truly are, not what we think we should be based off external influence. This episode is brought to you by our amazing sponsor’s Mtor apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Happy Monday!
We have something a little different for you today, as Zarb is joined by returning guest, Hayley from Embodied Breathwork and Vicky from Flow State Studio.
The trio dived right into the importance of self care and how finding the right practices for yourself is so important.
Hayley and Vicky discussed the upcoming Riverside yoga and wellness festival that they are organising together and how it’s going to be a great way for people to experience all the different wellness practices.
This was a powerful episode with a beautiful display of masculine and feminine energy, so tune in, get present and enjoy this special conversation.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
This is the raw and uncut story of Gamble's trip to Colombia, all your questions will be answered in this deep and emotional episode.
All we can say about this one is, open your mind, be present and prepare for a deep journey into a whole new world of self discovery.
If you would like to go deeper into what its all about please follow Shawn from The Native Guides who facilitated Gamble's ceremony.
Also here is a link to an article that explains what ayahuasca is all about https://revitalizinginfusions.com/why-we-strive-for-ego-death-with-psychedelics/
As always this episode brought to you by our sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On today's episode, Zarb is joined once again with his fiance Emma.
The pair dive into the importance of knowing how to fight in a supportive way, because let's be honest, it can't be avoided haha
Aaron and Emma get pretty vulnerable in this episode and share where they struggle with certain things themselves, it does get a bit a touchy at a few points hahaha so tune in and hopefully you get a lot of value from this one.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Happy Monday! Are you ready for a new week, full of new opportunities?
On today's episode, Zarb is joined by paramedic, WBFF pro athlete, Mtor Apparel sponsored athlete and the bearer of the worlds sexiest moe haha Jayden Hedt.
Tune in as the boys dive into Jayden's story of becoming a paramedic which then lead to the fitness industry and how he is now stepping into a whole new phase of life and seeing where it takes him.
Jayden talks about his mentality around fitness and the positive lifestyle changes that have helped him get to where he is.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
On todays episode, Zarb is joined by returning guest Aiden Gazi the Glute Guru and if you know Aiden, you know he brings a crazy amount of energy to every room he enters!
Tune in as the boys dive into the importance of embracing life's challenges and venturing into the unknown, to develop and attain new growth in all areas of life!
This is a jam packed episode with a lot of takeaways and a lot of laughs, so strap yourself in and enjoy the ride!
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/ Sunnyholt Off-Grid Touring https://sunnyholtoffgridtouring.com.au/
Also here are the links to Aiden's Instagram, his pump up playlist and one of his favourite meditations.
https://instagram.com/glute.guru?igshid=YmMyMTA2M2Y=
https://open.spotify.com/playlist/3hbBXkaEDIuVYpxjZv0zCB?si=WVCTuYV0RmuZGg-gwI48ig
https://youtu.be/jPpUNAFHgxM
On todays episode Zarb is joined by returning guest and good friend Daniel Mudford, The boys delivered a fire conversation on the importance of making change in your life, no matter how small, to create new opportunities and possibilities.
The same actions will always produce the same results, if you want different results, you need to change your actions!
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/shop/ Sunnyholt Off-grid Touring https://sunnyholtoffgridtouring.com.au/
So todays episode is a Zarb solo session as Gamble couldn't make it on due to some issues with his flights for his trip.
Then to really test Zarb out, he accidently deleted the podcast straight after recording it haha but being resourceful and with the help of Jake Hunter Films, we extracted the audio from the video and here we are haha
Just being real here, the audio isn't as great as normal but its better than nothing so tune in for a lesson on presence.
Zarb gives insight into why we struggle so much with presence and shares his knowledge on what works for him to stay more present.
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ Newy Design Co https://studio.newydesignco.com.au/shop/ Sunnyholt off-grid Touring https://sunnyholtoffgridtouring.com.au/
Happy Monday!!!
Its another brand new week, full of brand new, beautiful and wild opportunities!!! Get excited!
On todays episode Zarb shares his idea of the formula to achieving your goals, if you can stick to this, you will get to where you want to be! BUT only when you're meant to and the time is right!
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/shop/ Sunnyholt Off-grid Touring https://sunnyholtoffgridtouring.com.au/
STOP trying to figure everything out, the answers you seek are already inside of you so get still and listen.
On todays episode, the boys discuss how always trying to figure out the answers just clouds our minds and by tapping into self love and giving yourself time to just be still, will reveal the answers we seek.
If you resonate with this episode or you know someone that it may help, please share it around and give us a rating or review.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/shop/ Sunnyholt Offgrid Touring https://sunnyholtoffgridtouring.com.au/
Happy Monday!!!
Perfection is unattainable, I'm sorry to be so direct but as long as you continue trying to live a perfect life, you will always fall short and set yourself up for disappointment.
Everything is created in the present, so dial it back and if your current reality isn't what you want it to be, just remind yourself that YOU created it so YOU can change it.
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ Newy Design Co https://studio.newydesignco.com.au/shop/ Sunnyholt Offgrid Touring https://sunnyholtoffgridtouring.com.au/
Literally couldn't put a title on this, we had Cameron and Pat, the owners of Mtor Apparel in and lets just say we hit some serious levels and touched on so many valuable topics.
Don't miss this one!
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ Newy Design Co. https://studio.newydesignco.com.au/shop/ Sunnyholt Off Grid Touring https://sunnyholtoffgridtouring.com.au/
On todays episode Zarb is joined by online fitness coach, model and host of the I am me podcast Jaxon Tippet.
This is a special episode full of crazy energy that will definitely motivate and inspire you all.
The boys dive into what inspires them to do what they do and share insight into where they see themselves in the future.
You can really feel the vibration rise through this episode so tune in and come along for the ride.
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
On todays episode Zarb was joined by School teacher and strength and conditioning coach Joel Walsh, the boys held a powerful conversation around letting go of control to let life unfold and not attaching to outcomes which will lead to disappointment.
If you feel something from this episode or you know someone that it will help, please share it around.
As always, this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
Strap yourself in for this one! Zarb has gone all in on this solo session, expressing how important it is to live a life that is true to you so you won't be lying on your deathbed with regrets!
If you have still been living a life that doesn't align with you after listening to all our episodes, this will be the one to wake you TF up!
LFG!
This episode as always is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
After a week off, the boys have come back together to deliver this fire conversation to snap you out of your shit and bring you back into this present moment!
Stop doing and start being! I'm not giving too much away, so tune in, be present and just be.
If you feel something from this episode or you know someone that will benefit from this, please share it around xxx
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
As leaders we too often get caught up in doing everything for everyone else and not putting in the required time for ourselves to be able to show up as our best selves. Trust me i have been the biggest victim of this myself and it is always a constant battle to put myself first, it is something that's wired into us so that we will always be ok and don't need to support ourselves because we always have to have it figured out. I'm sorry but that's BULLSHIT! You need to put yourself first to be your best self for you and everyone around you. This is going to hit hard for some people but you need to hear it so tune in and please give me some feedback or share this episode around if it hit for you. This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
Happy Monday!!! On today's episode Zarb is joined by his good friend and owner of the business who is going to be the shows third sponsor, Tyler Hirsch. The boys dive into how it all unfolded from Tyler being friends with Gamble, to then listening to the podcast and connecting with Zarb, to then lead to a beautiful friendship and business relationship haha You just never know where a new connection will lead, which is why it's so important to connect with like minded people wherever you can. Enjoy the show guys! As always this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
Tune in as Zarb and Gamble dive into the importance of putting yourself first by separating from business and personal, to be able to show up better for everyone around you by being in a better state for YOU. This way you are looking after everyone else by looking after yourself and everyone wins.
This episode will help you to be able to implement the things you need to do this and live a more fulfilling life.
Shoutout to our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
This episode isn't going to be for everyone, however if you are someone who continues to make excuses about why you're not where you want be or is still playing victim and living an unhappy life, this is going to seriously snap you out of it!!!
Zarb really let loose on this one, so strap yourself in and prepare for a wake up call!
This episode as always, is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
With Gamble away celebrating his beautiful daughters birthday with the family, Zarb has dragged his partner Emma into the studio for her third appearance to discuss the obstacles that show up to try stop us in life, with the main one being our own excuses.
Tune in as the duo share how they have gotten in their way in the past and call you out to stop holding yourself back!
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
I'm an imposter... ok so not really haha but that's how Zarb has felt this past week, this is the most vulnerable Zarb has ever been in an episode, to the point that he was a second away half way through, from hitting stop and not uploading the episode because the imposter in the mind was still screaming at him.
The imposter/ego in your mind, never completely goes away, however you can get better at identifying it and separating from it. It shows up to test you and if you fold to it, you are missing out on huge levels of growth.
Be aware that it's all lies and face up to it so that you can claim the powerful growth that's on the other side!
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
On todays episode, Zarb and Gamble call you out on holding yourself accountable to the things that you should and shouldn't be doing that you know are holding you back in life.
You can't advance in your growth if you are letting past behaviours have control over you, its time to identify what is and isn't serving you so that you can start living in alignment with who you want to become.
This episode is brought to you by our beautiful sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
ok, so we have something a little bit different for today's episode... How many times have you thought to yourself that you just want to pack up and leave your life behind to go on a travel adventure with no concern about when your coming home? haha
Well the Burns family did just that, a year and a half ago Mitchell Burns packed up the family, sold the house, bought a caravan and took off around Australia with no end date in site! How good!
Tune into this beautiful conversation with Mitchell as he tells his families story of what inspired them to leave the standard/social norm life behind and take off on a journey to live each day the way they want to live it and not the way that you're so called "supposed" too.
If you would like to follow these guys along on their journey as we have, follow them on Instagram @sunandburns
This episode is brought you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/shop/
We had a last minute guest drop in and bless us with his presence today, Daniel Law was provided as a third vessel from the universe to bring his beautiful energy to this inspiring conversation.
We were in so much flow that i don't really have words for a description haha so just tune in, slow down and join in on this journey with us.
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. who have a PROMO CODE at the moment for Mastered Mindset followers, use code: THEMASTEREDMINDSET for a 10% discount on all products and services till 30th of June https://studio.newydesignco.com.au/shop/
On todays episode, we are proud to introduce to you Steve Angel, Zarbs Spiritual Counsellor. Tune in as we take you on a journey into the world of spiritual counselling, Steve gives a beautiful insight into what it's all about and Zarb shares how it's been the most valuable teachings in his own personal and spiritual growth.
You don't want to miss this one!
If you gain value from this episode, please share it around and leave a rating/review on the show as this is how we grow and reach more of you to help with your personal development.
As always, this episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Zarb and Gamble hit some serious flow in todays episode, diving into how beautiful the experience was at Zarbs first retreat last weekend and how trusting in the flow of events played a big role in the outcome.
Gamble gets a bit vulnerable on being stuck in victim mode last week and shares how he developed the awareness to work through and overcome it, which was so powerful and valuable for anyone who gets caught up in that state.
As usual this is another episode filled with love and gratitude, so tune in and feel that energy.
This episode is brought to you always by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Fulfilment is the ultimate measure of success, not money! This was a key theme throughout this beautiful conversation.
We have been trying to get this guy on for about 50 weeks now haha but as we say, everything happens in its divine timing and the timing could not have been any better.
We had the pleasure of sharing the mics with Phil Hallani, one of the owners of Percy Plunkett Cafe here in Penrith, Phil shared with us his amazingly inspiring story, fuelled with an abundance of beautiful energy that we just know you will get a tonne of value out of.
Enjoy guys x
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
The worst thing you can do when your not feeling yourself, is be hard on yourself. When you are feeling off, stressed or just not quite yourself, that's your higher self trying to tell you something and ignoring it or trying to just push past it, will just prolong the suffering.
Tune in as Zarb relates to his own experience and guides you through ways to navigate this yourself next time you find yourself in a lower state.
Sending Love and Gratitude to you all.
As always this episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On todays episode, Zarb opens up about his recent surgery and shares his experience on how things didn't "so called" go to plan. However he trusted in the process and the guidance from the universe which lead to a crazy turn of events that played out just the way they were supposed to, despite not playing out as originally planned.
Things in life won't always play out the way you expect, so trusting that there is a reason for it is so critical to being able to see what the "actual" true path you're meant to follow is.
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Ok so this episode won't be for everyone, however if you are feeling stuck or trapped in any area of your life, this might just be the kick up the arse you need to start getting your shit together.
I'm going to leave it at that, turn up the speakers and take this shit in!
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On today's episode one of Zarbs coaching clients Michael Placket jumps on the mic to share his transformational experience through coaching.
Michael expresses how he was feeling stuck and having a lack of direction to now having clarity on his path in life along with huge growth within himself, his relationship and his business.
Tune in for this powerful insight into the coaching world!
This episode is brought to you by Mtor Apparel https://mtorapparel.com.au/ and newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
We are the creators of our own reality whether we are aware of it or not. That’s the key principle to understand here, without awareness or without consciousness we are leaving the creating up to chance. The unfortunate thing with this, is that the unaware or unconscious mind will naturally focus on problem’s and therefore create more problems. So with awareness and with consciousness, we choose what we create ahah you see! And obviously if we get to choose, then we are going to create exactly what we want. Enjoy the episode guys! As always this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
I want to introduce you to the world of breathwork. If you haven't experienced this transformational practice yet, it's time to dive in!
Tune in for this eye opening episode with special guest Hayley from Embodied Breathwork, Hayley is an amazing practitioner in this field and we greatly appreciated her coming into the studio to share her knowledge and breakdown all the benefits of breathwork.
If you gain value from this episode and want to know more about breathwork, reach out to Hayley on Instagram @embodied_breathwork
As always this episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On todays episode, Zarb is joined by special guest Bjorn Constable.
Bjorn is a WBFF pro bodybuilder, Trainer, Nutritionist and former professional firefighter.
Tune in for this fire conversation as the boys dove in on the importance of following your direction in life and coming into acceptance of where you are at in the present moment to find your peace.
This episode is proudly sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
If you aren't comfortable to talk to your closest friends about your struggles and you don't feel supported, its time to audit your circle and ask yourself why that is? Quality friends should uplift you and push you to be your best, not hold you back through judgment and gossiping about others.
Tune in as Zarb and Gamble dive deep into this subject and give insight on how to develop your own self love to attract the right people around you.
This episode is brought you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Do you wish you had a simpler life? Are you looking for the next best thing in life to make you happy? or always chasing money?
By the end of this episode, you will feel inspired to start making moves to live the life that you have always wanted, not the socially accepted or "cool" life to impress other people.
Tune in as Zarb really fires up for this one!
This episode is proudly sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
In today's episode, the boys reunite after Zarb's trip to America. Zarb dives into the big moments of gratitude he experienced on his trip and explained how being present in every moment really highlighted the appreciation for everything in life.
This all stems from the importance of always filling your own cup with self love so that you are always in a state of acceptance for whatever shows up in life.
If you are always projecting love and can be grateful for everything without focusing on obstacles or holding resentment towards anyone, you will remain in the flow of what you are being guided towards and wont block yourself off to what is meant for you.
This episode is sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
In today's Zarb solo session, Zarb breaks down how and why imposter syndrome and victim mentality shows up in our lives and shares some powerful strategies to overcome it.
The imposter or the victim (aka) "the ego" thrives off living in the past and staying in the comfort zone and it is the culprit who brings up the fear in us when we are trying to grow and experience new things.
Once we can identify with this, then we can quiet that cunning voice that it has and push through the resistance that its bringing up for us because its afraid of the unknown.
Its time to start getting excited about the unknown instead of being fearful.
LFG!
This episode is proudly brought to you by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On todays episode, Zarb has recorded with his beautiful fiance Emma from their hotel room in Denver, Colarado. The pair dive into perspective on life after experiencing seeing homeless communities through America and just how blessed we all are to have opportunity. They touch on the importance of aligning yourself through the power you give to your thoughts and actions, allowing you to question whether you forcing the flow of things or surrendering through aligned and inspired action. Each day is a beautiful gift, you choose to allow in what the Universe has to offer you or push against it with resistance, blocking you off from what could be possible for you. This episode is sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
How aligned are you actually living with the future version of you that you want to become? Far too often, we get caught in the same cycles of behaviour and we wonder why we never achieve anything new.
The famous Albert Einstein quote "the definition of insanity, is to repeat the same things and expect different results"
You will only become the best version of yourself, when you start thinking, feeling and behaving like that person. Until you do, there is no point expecting your circumstances to change.
This episode is brought to you by our amazing sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On todays episode, Zarb and Gamble were joined by the two Daniels haha, Daniel Mudford who has been a regular guest and shown so much growth each time we have had the pleasure of having him on and first timer Daniel Law who has a beautiful story to tell about his own awakening.
Both boys brought some serious energy to the conversation and shared a lot about their own journeys which i know you will resonate with.
This episode is sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
EPISODE 50 BABY!!! On todays Zarb solo session, Zarb gets deep and passionate about how rare and precious life truly is and why it's so important to be grateful for all of the blessings we already have.
We are on this planet for a limited amount of time so why would you want to live in a state of suffering? We are the creators of our own reality, so start creating a masterpiece, not a mess!
You have a choice everyday of what state you want to live in, so step into your power, be grateful for the present moment and live a life that lights up your soul.
Massive love and appreciation to @lukismac
This episode is brought to you by our amazing sponsor Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Ok, all we can say about this episode is, if you truly take in and embody what the boys are saying, this will change your life.
No matter what situation you are in or what your life looks like right now, you can change it and start working towards the life that you want.
Zarb and Gamble really get clear on the process of finding your peace and lighting up the path in getting there. Tune in, be present and if you are truly serious about changing your life, this episode will give you the guidance to get there.
BUT you need to do the work.
This episode is proudly sponsored by Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
On todays episode Zarb completes the trilogy with his 3rd coaching brother Bryce Johnson from over in Atlanta Georgia!
The boys talk about the importance of building an empowering community and living a positive lifestyle, so you can always show up as your ultimate self for you and the people around you.
This episode is brought to you by our sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
In todays episode with just the OG's Zarb and Gamble, the boys touch on the importance of letting go of control and loosening up structure to allow the natural flow of what is meant for us. Far too often we get caught up in all the things that we so called "need" to do and when something doesn't go to plan, we let it derail our whole day.
The problem with this, is that by focusing on that thing that went "wrong" we are closing off to what it's actually trying to show us and we miss out on the opportunity that is trying to present itself.
Soooo, just accept it, trust it and follow the flow!
This episode is brought to you by our Sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design co. https://studio.newydesignco.com.au/themasteredmindset/
On todays Zarb solo session (coaches edition), he is joined by his good friend and fellow coach from Wisconsin USA Zach Jensen!
The boys talk about how valuable their own accountability group is for them and why it would be so powerful for everyone to create one of their own.
This one is jammed full of valuable information to help you grow, so strap in and enjoy the ride!
This episode is brought to you by our sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
"As iron sharpens iron, so one man sharpens another" On todays episode Zarb and Gamble are joined by Crossfit Greater West owner Tim Good 'aka' Goody. The boys dive into how powerful getting involved in an uplifting community can be and how they have shaped their own gyms this way. Goody shares what the statement "iron sharpens iron" means to him and how he lives by this powerful principle.
If you are always the smartest or the fittest person in the room, you aren't growing, so start surrounding yourself with people and get into environments where everyone is there to help each other to grow.
There is alot of value in this high energy episode, so strap yourself in and LFG!
This episode is brought to by our sponsors Mtor Apparel https://mtorapparel.com.au/ and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Happy Monday beautiful people! On today's Zarb solo session, Zarb talks about the fact that, it's ok to not be ok, but... don't stay there for too long. The longer you stay in a state of discomfort or suffering, the harder it is to get out. It's important to feel what you need to feel but you need to have the awareness of why you are feeling this way, what is the core reason? Once you find the reason, you need to be real with yourself on what you can do to get yourself out of it, then the key to it all is taking action without any excuses. Life is too precious and beautiful to spend it suffering, find what lights you up and do whatever you need to do to live amongst it. This episode is brought to you by our sponsors Mtor apparel and Newy Design Co. https://studio.newydesignco.com.au/themasteredmindset/
Today the boys brought in a special guest, Darren Gardner from Kings of Tarot. Darren is a tarot card reader and spiritual healer who Zarb and Gamble both see on a regular basis.
Tune in as the trio discuss the benefits of this practice and also what they have experienced personally.
Enjoy the episode and always be grateful.
This episode is sponsored by Mtor apparel and Newy Design Co. Check them out on Instagram.
Happy Monday!!! Todays Zarb solo session wasn't so solo, Zarb teamed up with his good friend and fellow mindset coach David Jachetta from all the way across the globe in Winnipeg Manitoba Canada, to deliver a high energy, fire conversation based around the benefits of having a mindset coach. The boys explained the power of shared energy, what it means to vibrate on the same frequency in an encounter with someone and the value that holds in a coaching environment. If you have been unsure on what mindset coaching is all about or you have been considering it, this episode will answer all your questions. What we do is based on connection, so if you are vibing with us, that's the universe giving you a taste of what's available from having a coach in your world. Hit us up if you got the feels LFG! THIS EPISODE IS SPONSORED BY MTOR APPAREL! Hit them up on Instagram!
This was a powerful juicy episode! Today Zarb and Gamble took a dive into how to find your peace and also how they do this for themselves.
.The boys touch on how peace and energy is one in the same and how it plays a huge role in the way you feel in yourself and also how that reflects on others.
Your peace is everything and you should always protect it.
ill leave it at that, jump on and take in the powerful energy that this episode has to offer!
We are grateful for you all, enjoy.
This episode is brought to you by our sponsor Mtor Apparel, who have been generous enough to give away a $500 gift voucher to one of our listeners, who will be announced on next weeks episode. Just like and share the post that will go up on instagram and follow both pages.
BOOM! We have hit season 4 baby! In Zarb's solo session today, he shares his story of walking away from his main income stream business to pursue podcasting and mindset coaching full time! Zarb dives into the importance of chasing your own dreams and how to break through the barriers that are holding you back.
The only thing stopping you from living the life of your dreams is yourself, YOU put up the barriers, so YOU have to be the one to take them down!
You were not put on this earth to live an unhappy and unfulfilled, we all have a path laid out for us that leads to our ultimate life, stop taking the detours and start trusting that what is meant for you, will find you when you open yourself up and get out of the comfort zone!
LFG!!!
Ok so we have hit the last episode of season 3 and a stand out of the boys conversation today was about finding your stillness and sharing good energy.
Finding that place of stillness is such a valuable thing for helping with the tough situations that life throws at us, if you can stop for a second and just breath when you feel yourself being stirred by something, it can be all the difference between spiralling into an uncontrollable state or just letting it go to remain calm.
The boys also touched on the importance of sharing good energy and how it can keep your own energy levels full by always projecting it out into others, which in turn sends it straight back to you, creating a beautiful continuous flow.
I hope you all gain some value from this and we wish you all a beautiful day.
Enjoy.
On todays episode, Zarb dives into explaining 3 key pillars which if followed, will lead you to living a successful, fulfilled life, full of happiness.
We have to give appreciation to Ed Mylett and Jay Glazer for this, for their fire episode last week! Thank you gentleman.
So the key pillars are -
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Surround yourself with quality teams of people who will hold you accountable in working towards your goals, push you to be your best and call you out on your bullshit when you are holding yourself back.
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Always be at service to others, this is the biggest inside tip you can get to reach ultimate fulfilment. Help people wherever you can, even if its just a simple phone call to check in on a friend.
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Laugh haha, i absolutely love this one! Stop taking things so seriously and incorporate fun and play into everything you do, they say laughter is the best medicine and i firmly agree. Life is short guys so yes, strive towards your goals but don't forget to have fun along the way.
Enjoy the episode guys! We are truly grateful for you all :)
Today the boys were joined by their good friend Ritchie, they expressed how kids are one of the biggest challenges in life and touched on some valuable parenting tips and insights to help when being tested.
They also expressed the importance of awareness when getting caught up in past or future and why its critical to always bring everything back to the present moment.
Now finally, always incorporate a level of fun into everything that you do, being too strict and structured without enjoyment will take away from all that you are trying to gain.
Enjoy.
Shout out to our very first sponsor Mtor Apparel, hit them up on Instagram with the promo code MasteredMindset for a 20% discount for the next 7 days only.
Happy Monday guys! Today Zarb dives into explaining the importance of trusting your intuition and breaks down what it means to be in a state of being open to receiving.
Your intuition is the universe guiding you to where you are meant to be, by trusting what you feel, you are staying open to feeling it more clearly and more often.
When you ignore these feelings, you are creating a blockage and this why we feel lost and unsure about what we are meant to be doing in life.
The more you trust, the more you will receive and the clearer you will be about the purpose of your life.
Enjoy.
Legit couldn't put a title on todays episode, the boys just spat straight fire on a number of different subjects.
Just throw in your headphones and take it all in.
So unbelievably grateful for each and every one of you!
Enjoy.
This is a serious question, today Zarb rides solo and dives into the importance of being real with yourself and the importance of living the life that you truly want. Far too often we get caught in in living a life based off other peoples opinions and what society claims to be the right way. We forget to ask ourselves is this what i want?
We are literally living in a world that is 4.5 billion years old and we are alive right now for a pin prick of time that is so insignificant yet so important because of its insignificance. This alone should be enough to help you appreciate the small amount of time we have and live it to its fullest!
It is literally your choice to allow what you want into your life, start being picky and live a life full of excitement and adventure because you can!
Enjoy.
Ok WOW! So we didn't just get Gamble back, we dragged back the man Nixon Hamilton as well to deliver a powerful episode going into both the boys experiences during isolation. Gamble and Nixon got very vulnerable and shared how they both hit some dark places. This created a lot of space for listeners to also embrace dark times and how sharing your experience can help yourself and also others to open up and heal themselves,
There is a lot of value in this episode so please be present whilst listening and dont hesitate to reach out if there is anything we can help with.
Enjoy.
Ok so todays episode was truly aligned by the universe, with Gamble out again this week in isolation, Zarb had organised a guest to sit in which unfortunately had to pull out last minute. This was a perfect situation to just trust whatever is meant to happen , so Zarb had a random thought jump in, to reach out to a friend by the name of Jazz Hourigan.
Jazz is a local musician who has an amazing story which just so happened to freakily align with the direction of todays episode.
As there are no such things as coincidences, Jazz just so happened to only be 15min away and just had a meeting pushed back which aligned perfectly so off they went haha
Tune in to hear the beautiful conversation conspired.
Enjoy.
In todays episode Zarb jumped on the mic solo to share this short episode on the importance of choosing your thoughts and how this impacts on your daily life.
Your thoughts control your feelings and your feelings control your actions, so the power lies in choosing to focus on the right thoughts. We hope you find some value in this.
Enjoy.
With Gamble being out today, Aaron brought his beautiful partner Emma to breakdown and disperse the idea of the honeymoon phase and why it isn't what it is cracked up to be. Become the third wheel to hear about the experiences this duo have had, whilst discovering their own purpose and passion and navigating a relationship as well. It is great to find love and to discover the emotions and feelings it brings to your world - just don't get lost and lose yourself trying to be the perfect partner that isn't an authentic version of your highest self.
Enjoy.
One of the most in-depth conversations this far on the Mastered Mindset, the lads are joined by Charlie to project a 3 way conversation of some of the deepest questions we asks ourselves but the mind always resists. There isn't much to say about this conversation accept to be fully present when listening and let whatever comes in, let it and feel it.
The first episode of 2022 and what an amazing conversation to kick off the year, the lads dive into some deep layers of the acceptance of 'what is' and how being in the present moment is literally the most fulfilling loving place possible where you are free from your mind and accept everything and anything possible. Aaron has a breakthrough moment on January 1st which has him at full peace with everything in his past and its so liberating to hear how it all unfolded.
Enjoy.
The most soul filling, vunerable , loving episode that 'The Mastered Mindset' has released. 6 lads sit down and share some amazing stories from laughs to tears this episode will hit so many people on so many different levels - its really hard to put together in words how this podcast played out, you will feel it from the second you press play.
Episode 26 being recorded in the fresh new studio bring a whole new fresh but calm energy to the podcast. Both Gamble and Zarb are joined by special guest Nixon Hamilton who is the bar manager at the amazing Mr Watkins bar in Penrith. The 3 lads dive into a deep episode about how happiness has to come from within before anything else positive can happen and its up to us to unlock that happiness to be grateful for all that life has given us. Sometimes it takes going back to basics to realise the life that's before our very own eyes that be so easily take advantage of.
The boys also discuss an amazing analogy of how we all have 4 cups we need to keep filled up (alot easier said then done) and that once we have our emotional, spiritual, mental and physical cup filled that its where life brings us the most ultimate fulfilment and joy.
Enjoy !
A Chilled episode with Zarb and Gamble as the speak about how so many people go through life chasing the money/success tree or do the good old 'ill be happy when' and then when it comes to the end of life they only wished they had more time. Why not focus on being grateful for the time you have right now and be in the NOW. When are you completely present in the moment with no distractions you will notice life differently, so many of us think past or future but its when you bring yourself back to the present is where the most fulfilment will be.
The title says it all - love all that is , always do your best no matter what , whatever you feel .. feel it and focus on why you feel it not what you want to feel instead.
After a fortnight off the lads join forces and deliver some amazing insights with a special guest with Mr Daniel Mudford adding his peace to the conversation. The 3 lads dive deep into the field trip they went on last week in Byron Bay and the chain of events that occurred on the trip to make it extra special, they also dive into a topic a lot of people need to do and that's becoming aligned with yourself and having your feelings, your thought process and your actions all aligned as one - the more you are aligned with these 3 things the most you'll feel fulfilled, grateful and all round amazing.
We also throw a curveball in the mix and speak about your pasts/childhoods - what our parents taught us, what they didn't and we become very open and vulnerable in this topic because when you accept, understand and appreciate the good the bad and the ugly in your past that makes you feel at peace with your present which then aligns you to an amazing future.
Lets go!
After a fire fueling episode last week the lads dive into the curveballs they faced this week and how being up in your 8s and 9s will not always be the case. This episode dives into why 'dropping the ego' is so important in so many ways, as humans we all have an ego but its about letting it go sometimes by letting other people win, asking yourself why does this certain thing make me feel this way and letting the universe flow with whatever is happening instead of resisting and letting your ego drive your emotions.
Nothing but good energy and conversation came through the mic with the lads bringing Charlie Vanegas onboard who is the co-owner of G3 Fitness and also a best mate to both Zarb and Gamble. The trio went on an amazing adventure converting back and forth with so many different topics and views of life, business, personal development and you could feel the energy in the conversation so deeply that you think the conversation isn't going to stop because it gets better and better and they get even deeper and deeper into the discussion.
When you surround yourself with good people that have good energy, you can leave a conversation feeling that.. thats why good energy doesn't lie.
Enjoy
If you listen to these boys talk today and you feel something in your soul when they do, it means your open to this new world of life - and to learn how to feel this life on a deeper level that means you must buy the book called 'The Celestine Prophecy' . The book changes the whole game and can change you to become the most highest self and live the most fulfilling blissful life you can think of.
The Celestine Prophecy - James Redfield
The dynamic duo are back to bring you a fire filled episode on finding peace and letting life flow the way its suppose too, So many times in our lives we are on the quest to find things that bring us pleasure but its finding peace that makes anything and everything feel amazing and pleasure is the icing on the cake. The lads get into some deep topics on how people can find peace in life & everything around them.
Enjoy
On today's episode, Zarb had a little practice riding partially solo with our videographer Nickeh sitting in to bounce off as Gamble welcomed his beautiful second baby girl into the world yesterday so he is off putting all his loving energy into his family today.
We dove into the power and importance of consistency in our daily habits and how it was the main driver in Zarb transforming his life.
We spat out some fire content discussing flow state and a valuable tactic on how to get into cold showers which lead into the science behind why we have creative thoughts in the shower.
Enjoy guys.
Episode 17 brings a special guest on in the man himself Aden Gazi also known as 'The Glute Guru'. Diving into an amazing story of Aden's life, going from his childhood, to the transition from G3 into the glute guru and his ADHD with some amazing insights into Aden's thought process of peoples instinct in avoiding pain and focusing on gaining pleasure. Its a very special episode with some amazing energy in the room being thrown back and forth from the lads.
Enjoy.
After last weeks 'The Reunion' episode was full of energy it was a given the lads were coming into this episode hot and fired up from the week before, the duo cover some amazing topics in this convo and projecting really good insights into the way we talk with other people and the way we think and act. The universe took the lead with this one giving the boys all the energy needed to deliver an amazing conversation with some real key points and takeaways.
Enjoy
After Mr Zarb wanted to catch covid 19 and have to self isolate for 2 weeks the reunion was as strong as anything. The boys reconnected on a universal level which you can feel the back and forth energy in the conversation. After being off the mic for 2 weeks the lads had a lot to talk about with an amazing insight on Aarons thought process throughout the 14 day isolation in his apartment and also what Matt has discovered the past week in holding onto this fulfilment feeling for good, another banger episode from the duo..
Energy doesn't lie.
Episode 14 took a little curveball with Aaron being tested positive to covid-19 , so in turn the lovely Janae (Matts better half) jumped in as a co-host which had the topic 'relationships' be at the front of the conversation. The conversation went into the hardest things about a relationship, how to be in a positive relationship, what things they have experienced to keep that relationship spark and also people who aren't in a relationship to focus on the positives of life knowing its not a bad thing to be single, it just gives you a chance to focus on yourself more to allow someone to come into your life when you are at your absolute best - the universe always aligns things into your path at the perfect time.
Episode 13 is a laid back episode with Aaron & Matt chatting about the importance of keeping positive through the covid lockdown and things they have both taken from this restricted time. Covid lockdown has been difficult for people in all types of different ways which is why the boys wanted to discuss things they've taken from lockdown which people can implement into their own lives and start doing.
Being positive
Being grateful
Being present
A high energy listen into Zarb and Gamble speak about why its so important to grind through the flat times and to be okay in knowing sometimes something isn't necessary wrong it is just a plateau point that everyone will feel from time to time and don't overthink it. Its important to grind through this period and stick to your hustle game plan and not look for other alternatives to bring you back up - eg ; food, drinking etc. Doing that will only give you a quick fix, its important to focus on the present, be grateful and be positive.
After an amazing episode last week the energy that was built up from that conversation has shifted the boys mindset to deliver on a deeper level. After now completing 10 episodes, the lads have decided they are heading into season 2 of The Mastered Mindset and delivering nothing but fire content through this episode and for each and every week moving forward. The relaxed and deep conversation between Aaron and Matt gives them the chance to dive even deeper into themselves and find the juice everyone is looking for to resonate into their own lives and ultimately figure out who they are which is the first step to living a present, positive and grateful life.
An episode that went be forgotten, hitting one of the milestones of 10 episodes the boys are joined by the humble Uli Latukefu to tell the listeners about his experiences, his passion and drive to all the amazing things that are in his life. The episode then dives into a deeper level of connection that knowing that if you don't have it all figured out right now, its okay. The energy in the room for this episode is more than words can describe and the stories that are shared on that deep level will connect with people in so many ways. Uli is one of the most humble, genuine and down to earth people you will meet and its the comfort you feel of being in his presence is what has him doing some amazing things in this world.
Episode 9 delivers more of a relaxed conversation with Aaron and Gamble. This episode strolls down memory lane on past experiences in both of their lives that if they made a completely different decision or took the situation differently how it could of shaped them on who they are today and take them down a whole different path. So many people get caught up in their past thoughts/experiences which in fact none of it matters and that goes for anything in the past that was either a positive thing or a negative thing, it's the past and what's done is done. The main focus is the present and how using it to your full advantage will shape your future.
This episode hits another level with both Aaron and Gamble hitting some big energy through the mics on this one. The passion and energy that has come out on this episode is next level. They discuss how knowing your true self and asking yourself some deep questions on who you actually are facing yourself in the mirror brings out so much growth in ones self. Most people go through their lives alive but not living and you can turn this around in an instant if your direct your energy into the universe and trust whatever and wherever your meant to go - the universe will lead you down that path.
A weekly catch up in another week of lockdown in Sydney, explaining some ways to keep active through this curveball period and also what to be doing to stay mentally positive and physically active. Also diving deep into some personal questions that listeners should be asking themselves which will make things so much clearer in knowing what's important to you , who's important to you and what you want to be known for. Your driving force for life and also your core values need to be thought about to live a happy fulfilling life.
Episode 6 brings out a deep conversation about the perception of time and being aware of knowing time on this earth is something not to take for granted. We only have one chance at life and you want to make sure every second on this earth counts being full aware and grateful of this amazing life. Time is valuable and each day brings a new chance for new opportunities and doing everything you have always wanted to do. Don't let anyone or anything get in-between you and your dreams.
Backing it up again with a fire flowing episode we talk about how different obstacles that come way in your life is a lesson for you to grow through, the fear of failure and how eating clean foods can give you a clear mind. Shifting your mind state is key and learning to build healthy habits/routine to keep you always in a 8/10 mindset and if you drop below a 6 you have your OWN WAY to climb back up to your 8/10. This conversation will relate to certain people depending on what area in their life they want to improve on with so much information to relate too.
This soul filling episode dives deep into the way that YOU have the option to look at EVERY situation in life through a positive portal or a negative portal regardless of the circumstances or your current state. The conversation shifts into a deep discussion about the reasons behind giving people good energy and the universe paying you back in unexpected ways, this is something that needs to be spoken about and bring more awareness too which will have people living ultimate fulfilling lives. We no doubt have absolutely smashed this episode with raw, real positive energy and the feeling we have post episode we know will have the same effect on everyone listening, enjoy.
This cheeky 40min episode we discuss the way we have shifted our mindsets and mentality to get back on the positive path. Its very easy to get off track especially when your in the mix of your day to day lives but being aware of this and doing something to shift your focus to be more positive can sometimes be the difference in which way your day goes.
This episode we dived into the importance of accountability and to do lists because setting small tasks builds momentum to help you win the day, every single day. It all starts from the moment you jump out of bed which will decide whether you win the day or chase the day.
Keeping yourself accountable because nobody else will do it for you !!!!
A dive into two lads from Western Sydney bringing up tools and strategies to master your mindset.
This episode dives into the introduction of our co-hosts Gamble and Zarb and their different upbringings that shaped who they are today. Join us on our weekly adventures into building and mastering a positive mindset.