“Black DO Crack”: Recent Episodes
Kita B
This podcast discusses the mental health issues plaguing the women and teen girls in the black and brown communities. Those “taboo” issues that black families are STILL afraid or ashamed to talk about and seek help for, but it NEEDS to be talked about! We NEED to be heard! Raw and uncut! I discuss where we’re at and where we can go right within our own communities. We have to sweep the dirt from our own front porch. Black DO Crack is not just a podcast and non-profit, it’s a safe, secure, understanding non-judgmental and REAL sisterhood! Tune in ladies! You won’t be disappointed!
In this episode we touch on the shame and stigma that STILL surrounds mental health in the black community especially among women.
I discuss my struggles with obtaining balance in my life and some of the things I’m learning to help me progress towards a life of REAL balance in my currenly and for the future. Hope it helps you too sis! 💜
This episode discusses how we are not being heard but those closest to us when it comes to our mental health issues. How we are commonly ignored and still expected to be our best selves for everybody! Just a little mini episode to introduce Black Do Crack and to show what’s to come with this podcast! Tune in sis!