Two Homes, One Happy Childhood!: Recent Episodes
Nicole Lupushansky
Do you want to reduce the psychological and emotional effects of parental separation on your child? You're in the right place! I'm Nicole Lupushansky - Podcast Host, Transformation Co Parenting and Divorce Coach. My journey of creating the happiest childhood possible for my children inspires my passion to help you do the same. Here, you'll find ways to help you, no matter where you are on your co-parenting or parallel (shall we say) parenting journey... starting with my podcast, Two Homes One Happy Childhood. Two Homes, One Happy Childhood is a podcast where you will find tips, ideas and support to create a resilient child, even if the parents are not on the same page. You will also feel inspired by the multiple ways I and my guests survive this whole co-parenting gig.
Are you a strong, smart, successful Mom in a high-conflict co-parenting relationship, desperate for peace and ready to invest in your well-being? Email me, Nicole, at nicole@nicolelupushansky.com to change the course of your and/or your child's future.
Nicole talks to Tracy Nolin Beerman, Vibe Coach, about her #1 core value, mental health, and living with ADHD and PTSD. Tracy discusses how she created her support system and how self-awareness is the key to beginning healing.
Episode Resources
Vibe Coach Tracy Nolin Beerman
THE OVERWHELM CURE Vision Drive Mom Podcast
Podcast Background Music by Jason Shaw
"People don't connect through things, they connect through values" - Sam Silverstein
Sam & I discuss family values, relational values and how accountability is a relationship.
Do you want fewer tense conversations with your child's other parent? Do you want less chaos, stress, anxiety, or worry? Do you wonder if your child will ever feel happy? Do you wish solutions were easy to stumble upon in your parenting partnership?
If you answered yes to these questions, you are in the right place. I share gold nuggets to achieve fast results in this podcast episode.
Once you've listened to this podcast, I'd love to hear how applying these principles has worked for you. You can send me a message at nicole@nicole.lupushansky.com.
www.instagram.com/nicolelupushansky
www.nicolelupushansky.com
Produced by Nicole Lupushansky LLC
Sam Silverstein, Free Accountability Quiz | Sam Silverstein
Podcast Background Music Credit: Creative Commons Music by Jason Shaw on Audionautix.com
Do you want less tense conversations with your child's other parent? Do you want less chaos, stress, anxiety, or worry? Do you wonder if your child will ever feel happy? Do you wish solutions were easy to stumble upon in your parenting partnership?
If you answered yes to these questions, you are in the right place. I share gold nuggets to achieve fast results in this podcast episode.
Once you've listened to this podcast, I'd love to hear how applying these principles has worked for you. You can send me a message at nicole@nicole.lupushansky.com.
You won't want to miss out on the topics for 2022 on the Two Homes, One Happy Childhood podcast. It's going to be an EPIC year for those of you that are ready to become who you want to be.
www.instagram.com/nicolelupushansky
www.nicolelupushansky.com
Produced by Nicole Lupushansky LLC
Podcast Background Music Credit: Creative Commons Music by Jason Shaw on Audionautix.com
Did you know that 80% of our thoughts are controlled by our subconscious? Crazy to think that we don't have control of this, right? Or do we?
In this episode, Iva Perez, a Rapid Transformational Therapist, discusses how RTT can heal our wounds in 21 days and that one of the essential rules of the mind is this, "the mind learns by repetition".
As mothers' we take the brunt of taking care of the children in addition to all of the other responsibilities. Add unhealed wounds to this and we Moms can feel like we are climbing an uphill battle. Especially when we consider that our children's subconscious mind is absorbing what their mom is not only doing but what she believes in.
Iva puts your mind to rest sharing a modality, RTT, that can change your narrative.
You won't want to miss out on the topics for 2022 on the Two Homes, One Happy Childhood podcast. It's going to be an EPIC year for those of you that are ready to become who you want to be.
www.instagram.com/nicolelupushansky
www.nicolelupushansky.com
Produced by Nicole Lupushansky LLC
Iva Perez, https://calendly.com/themomergymovement/30min
Podcast Background Music Credit: Creative Commons Music by Jason Shaw on Audionautix.com
Happy New Year from me to you!
Update, Covid strikes! And so, like the rest of the world (I think) self-care was my top priority.
This year is going to be very exciting as I already have some very special, wise guests that will show up for you here on this podcast. These amazing souls will be sharing their expertise with you so make sure to tune in.
You won't want to miss out on the topics for 2022 on the Two Homes, One Happy Childhood podcast. It's going to be an EPIC year for those of you that are ready to become who you want to be.
www.instagram.com/nicolelupushansky
www.nicolelupushansky.com
Produced by Nicole Lupushansky LLC
Podcast Background Music Credit: Creative Commons Music by Jason Shaw on Audionautix.com
As we wrap up 2021, I talk about 3 areas where parents can assess what they should START, STOP and CONTINUE.
These 3 areas are the foundation of creating a resilient child.
Grab a pen and paper and get ready to take notes.
This podcast supports uncoupled and recoupled parents to reduce the psychological and emotional effects of parental separation on their child, even when the other parent does not participate.
Co-parenting & Divorce Coach| Nicole Lupushansky
*This podcast reserves the rights to utilize fictitious names for privacy reasons.
The person who committed his life to his wife, becomes her worst enemy, and now, she has to raise her children with him. How will her children be affected by this? What kind of relationship will these children have with their parents?
Sarah was in an extremely toxic relationship, one that almost took her life. In this episode we hear her darkest moments, what transformations she has made and how she finds the ability to become indifferent to the father of her dear children.
It's never too early to start your healing journey. This podcast supports uncoupled and recoupled parents to reduce the psychological and emotional effects of parental separation on their child, even when the other parent does not participate.
Co-parenting & Divorce Coach| Nicole Lupushansky
Home - XeraSupport
*This podcast reserves the rights to utilize fictitious names for privacy reasons.
In this Two Homes, One Happy Childhood podcast, my guest, Gia, vulnerably shares her journey as a co-parent and how single parenthood began at the birth of her very first child. Is your emotional closet cleaned out? Or is it just the outside of your house that looks perfect? Listen to find out!
You can begin reducing the psychological and emotional effects of parental separation on your child, even when the other parent does not participate. Not only will your child thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself just for showing up.
Co-parenting & Divorce Coach| Nicole Lupushansky
*This podcast reserves the rights to utilize fictitious names for privacy reasons.
In this Two Homes, One Happy Childhood podcast I'm excited to connect with Breathwork Coach, Arin Kaur. Who would think that "breathwork" is even a thing?! Arin shares a "trick" to guide your child to calm within seconds and overcome their emotions of anger and anxiety. Being present with our children can be one of the hardest things to do, especially in a high-conflict co-parenting relationship. Arin shares simple breathwork exercises that will leave you feeling on fire knowing you have way more control than you thought.
You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky
In this Two Homes, One Happy Childhood podcast, I'm excited to interview Roxi Gabriela as a solo parent and fitness coach. Her journey to fitness is admiral, inspiring and extremely informative to you as a solo parent. Roxi shares how to figure out the balancing act of being a mom and taking care of yourself. She explains how the neuro, brain and physical aspects are affected and needed to accomplish this. Her journey may be just what you need to hear today.
You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky
In this Two Homes, One Happy Childhood podcast, you will hear a story that may be triggering. This powerful story gives us as co-parents the knowledge to no longer work from fear. Taking these actions will hep you be happy in your co-parenting journey. Yes, I said "Happy"!
You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky
In this Two Homes, One Happy Childhood podcast, you are not alone as we all can feel drained emotionally, physically and financially. The hardest part is that we feel out of control. Sometimes we just have to ball our eyes out while drinking a glass wine or go hit some golf balls.
You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky
In this Two Homes, One Happy Childhood introduction, I open up about why you and I are here. We don't have to co-parent alone. We can unite in our journey to creating a happy childhood for your child while they go back and forth between two homes. You can save yourself a whole lot of heartache and reduce the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will give yourself a pat on the back. You have found your village!
Co-parenting & Divorce Coach| Nicole Lupushansky
In this Two Homes, One Happy Childhood podcast, will see judgment in a completely different way and how less judgment brings freedom to your child and you. I offer a judgment free zone method to begin your journey to creating a happy childhood for your child while they go back and forth between two homes. You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky
Download the Optimist Creed https://i.pinimg.com/originals/51/2e/43/512e4341a21850cbac2d52808da0684f.jpg
In this Two Homes, One Happy Childhood podcast, I share ways you can build a respectful co-parent relationship even when you don't like, or even trust the co-parent. In this podcast episode you will find 3 simple ways to begin your journey to creating a happy childhood for your child while they go back and forth between two homes. You can begin reducing the psychological and emotional effects of parental separation on your child, even when the co-parent is not on the same page. Not only will your child will thank you, but you will reap the benefits as well. Once you've listened to the podcast, do something extra nice for yourself. You deserve it for showing up for your child!
Co-parenting & Divorce Coach| Nicole Lupushansky