ADDICTED TO THE MAN: Recent Episodes
Heni Kovács
Addicted to the Man is a podcast based on the premise that the root cause of our human suffering is the belief that we are not enough and this not enoughness is rooted in our addiction to the approval of the man. I’m here to break patterns with a desire to change the paradigm of mistrust. My deep longing is to have true communion with women, heal our generational wounds of abandonment and not enoughness and to normalise authenticity and full transparency so we can embrace the understanding that competition, jealousy and judgement are learned behaviours that have no room in this new world. Support this podcast: https://anchor.fm/heni-kovcs/support
Today's episode is a little bit of a shit show, just like the shit show that's going on in my mind with all these tabs open. I contemplate on my latest thoughts and the reason why some of these long repeated beliefs keep lurking back in.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today I contemplate about this thing we call closure. The need to have some sort of an understanding of what happened? Is this all just a distraction? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Listen in as I share my story of a street dog brining up some uncomfortable questions I needed to ask myself.--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
An encounter this morning prompted me to start contemplating why I’ve been barking up the wrong tree all along. Listen in as I try to make sense out of my dilemma. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
This story is about my encounter with a Mexican gigolo and how I have continuously ignored the red flags that were waved right in my face. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Have you ever spent any considerable amount of time pondering on this question? Well, I have and today I let it all loose and dumped all my thoughts on this topic in this episode. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Have you ever considered if you had it all backwards? --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
An explanation of the past 2.5 years of the evolution of this podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today I ask myself? How much longer will I let fear rob me from living a happy life?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Tonight’s episode was sparked by a sudden realization of just how distorted our view of ourselves may be--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today’s episode ponders the question: is rinse and repeat all there is to life?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today’s episode is recorded in Lo de Marcos, Nayarit - México. 🇲🇽--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today’s episode poses the question: what is my biggest fear? What is that one thing that I have been avoiding looking at my whole life? The reason I’ve created this shield of armor around myself?--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
I’m about to embark on a journey that has me anxious and filled with extreme fear. After spending some time journaling, I’ve decided to pick up the microphone and try and articulate what is taking place inside of me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today’s talk was inspired with an aha moment that stopped me in my tracks on my morning walk. Listen in as I contemplate the superficiality of our human connection. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Listen in as I contemplate this question: who is my cheerleader? Am I the one who is on the sidelines cheering myself on or am I the one who is constantly boo-ing, discouraging and holding myself back? Thanks for listening! To support this podcast, please click the link below and choose "SUPPORT". I appreciate your support and your listenership 🫶🏼 https://anchor.fm/heni-kovcs --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message Support this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message
Today’s musings are coming from Bali where I’m wrapping up my 2 year globetrotting experiences.
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Listen in as I share my experience with the Vipassana meditation last year in Nepal. Thanks for listening! To support this podcast, please click the link below and choose "SUPPORT". I appreciate your support and your listenership 🫶🏼 https://anchor.fm/heni-kovcs --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message Support this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support
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Listen in as I share a story about how grief has showed up in my life yet again. Thanks for listening! To support this podcast, please click the link below and choose "SUPPORT". I appreciate your support and your listenership 🫶🏼 https://anchor.fm/heni-kovcs --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message Support this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support
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Do you feel as though you’re living in some sort of Orwellian nightmare? Do you ever wonder why life seems so boring? Listen in as I contemplate this question.
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Do we need to learn the techniques of mind control to better our lives, or should we stay clear of dabbling in this arena and focus our attention on the heart?
Listen in as I contemplate this question and share some of my personal experiences.
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Inspired to open up this conversation on the topic of what a woman is. This has been a very controversial topic in today's times so I decided to ask myself this question. Listen in to hear my definition of a woman.
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Do you have the desire to feel special? Have you ever considered that this may be the reason for your unhappiness? Listen in as I contemplate this idea and share my experiences with you.
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Is this clickbait? Did I really say I need a husband? Am I going against everything I've preached thus far?
Listen in to find out.
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Thanks for listening! To support this podcast, please click the link below and choose "SUPPORT". I appreciate your support and your listenership 🫶🏼 https://anchor.fm/heni-kovcs --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message Support this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support
Today's episode is all about questioning my ability and willingness to allow infinite wisdom to take over, trusting fully.
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What if you believed that God forgot about you? That love forgot about you? Listen in as I contemplate this very question.
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Today is a historic day and I woke up feeling heavy, and this heaviness prompted a contemplation of the Vampire archetype within. Listen in as I go back in time to 2017 and then come full circle with today's happenings.
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Today, I invite you to tune in to hear my musings about letting go. Thanks for listening! To support this podcast, please click the link below and choose "SUPPORT". I appreciate your support and your listenership 🫶🏼 https://anchor.fm/heni-kovcs --- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/message Support this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support--- Send in a voice message: https://podcasters.spotify.com/pod/show/heni-kovcs/messageSupport this podcast: https://podcasters.spotify.com/pod/show/heni-kovcs/support
Do you cringe when you hear someone start talking about the topic of the feminine and masculine? Do you wonder how we've got this so wrong, so messed up, so confused?
Listen in as I contemplate this very topic. Thanks for listening!
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Today's topic came with a lot of inner resistance, but with perseverance, the message finally made it out.🙏🏽 Listen in as I contemplate the notion of the unhealed healer per the Course in Miracles.To support this podcast, please click the link below and choose "SUPPORT". Every penny counts. Thank you so much for listening 🫶🏼 https://anchor.fm/heni-kovcs--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
Today's story takes on a little twist with a last minute realization of just how much the roosters and chickens of my neighborhood and I have in common.
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Listen in as I take my first step to unleashing the giant within. To letting all of the music play out before my midnight hour arrives.To support this podcast, please click the link below and choose "SUPPORT". Every penny counts. Thank you so much for listening 🫶🏼 https://anchor.fm/heni-kovcs--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
Have you ever contemplated why the "man of my dreams" turns into the man of my nightmare? Listen in as I carry on a monologue and get a little feisty in the process.
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A story of a stray cat prompted the topic of this episode. Join in on the monologue about my thoughts and experiences with loving and letting go--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
Have you ever asked yourself why you're attracted to certain people and not others? What is the attraction, what is the energy, what is the dynamic? Listen in as I contemplate this question, try to find some answers and uncover the hidden truth within. To support this podcast, please click the link below and choose "SUPPORT". Every penny counts. Thank you so much for listening🫶🏼.https://anchor.fm/heni-kovcs--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
Let's talk about money, shall we? Specifically my relationship with money. I've been praying for a real shift within myself to invite more abundance into my life and so I was inspired to start talking about some of the beliefs and perceptions I may have about $$$
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I have always claimed to never have had an orgasm. Questions like: “what’s wrong with me” and “am I cursed”, have surfaced as a result. Join me on this monologue as I ponder this statement and question some of the beliefs around this subject. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
This is a story of how shit in the toilet had turned into one of my biggest eye opening realizations. To support this podcast, please click the link below and choose "SUPPORT". Every penny counts. Thank you so much for paying it forward. https://anchor.fm/heni-kovcs--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/heni-kovcs/messageSupport this podcast: https://anchor.fm/heni-kovcs/support
This is the final episode of Addicted to the Man. This is not a farewell from me, but it is a farewell to a stage of my life that was defined by my addiction to the man.
As I humbly, fearfully and excitedly step into a new phase of my life, I wanted to give a final thanks and appreciation for this show for allowing me expression, and healing.
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Why is it so hard to make a decision? Why do we feel the need to look to others to make choices for us, or to tell us what and how to choose? Why are we humans so very indecisive? But what if you couldn’t make a mistake? What if there was no such thing as making a mistake? The reality is that there is no right or wrong, only a series of possibilities that shift with each thought, feeling, and action that you experience. Listen in and find out more. ✨ To support this podcast, please click the link below and choose "SUPPORT". Every penny counts. Thank you so much for paying it forward. https://anchor.fm/heni-kovcs
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I'm about to reveal the biggest secret I kept my entire life. A story that may have very well started the domino effect of me feeling like a fraud. A big fat lie. A story that is seemingly oh so innocent, but may very well have made the biggest impact on my life. Let's find out. If you feel inspired and called to support this podcast, you can do so by clicking the link below: https://anchor.fm/heni-kovcs I truly appreciate your support and your love. Thank you from the bottom of my heart. Much love to you.
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My guest today is coach, Usui Reiki certified energy worker, and entrepreneur, Kayle Koepke.
If you feel called to join her retreat, please click www.thesensualalchemist.com/retreat
The amazing wisdom Kayle has gained from thousands of hours of experience combined with a quest to answer the question of how to create the life we desire led her to create a unique approach to healing that is a mix of cutting edge neuroscientific research, current trends, and ancient Tantric traditions. Her work with Reiki energy and intuition has given her the ability to accurately assess and predict, on a moment to moment basis, what you need to integrate resistances and move towards growth and expansion. Kayle’s coaching methods utilize the power of your sensual energy to update limiting beliefs and integrate unconscious energetic blocks that keep you stuck in cyclical patterns. Her method incorporates 5 tantric practices (breath, sound, movement, energy and mindfulness) to work with the body’s own innate wisdom and ability to move stuck energies and access sensual power. Knowing how to harness and utilize your potent sensual energy is the difference between living a life of routine and living a life of limitless potential, adventure and pleasure.
As a psychotherapist for 20 years, Kayle has witnessed the power of sensual energy to be more effective in less time than hours of talk therapy could ever be. So listen in as Kayle and I contemplate on this question: Am I just a f**k doll?
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My guest today is coach, Usui Reiki certified energy worker, and entrepreneur, Kayle Koepke. If you feel called to join her retreat, please click https://retreat.guru/events/2212-23/sensual-alchemy-retreat The amazing wisdom Kayle has gained from thousands of hours of experience combined with a quest to answer the question of how to create the life we desire led her to create a unique approach to healing that is a mix of cutting edge neuroscientific research, current trends, and ancient Tantric traditions. Her work with Reiki energy and intuition has given her the ability to accurately assess and predict, on a moment to moment basis, what you need to integrate resistances and move towards growth and expansion. Kayle’s coaching methods utilize the power of your sensual energy to update limiting beliefs and integrate unconscious energetic blocks that keep you stuck in cyclical patterns. Her method incorporates 5 tantric practices (breath, sound, movement, energy and mindfulness) to work with the body’s own innate wisdom and ability to move stuck energies and access sensual power. Knowing how to harness and utilize your potent sensual energy is the difference between living a life of routine and living a life of limitless potential, adventure and pleasure. As a psychotherapist for 20 years, Kayle has witnessed the power of sensual energy to be more effective in less time than hours of talk therapy could ever be. So listen in as Kayle and I contemplate on this question: Am I just a f**k doll?
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Do you ever feel like you are absolutely insane, that you’ve lost your mind, you have gone completely mad? If so, welcome to the club and I invite you to stay with me and hear me out as I ponder this question myself. Let's talk about what makes one person be so bold and so ballsy to follow their intuition, while others look for everything and everyone around them to tell them what to do. Consider this: The universe was made with questions. And we think we’re here to bring answers. But the only thing that opens the mind is the question, not the answer. We are here to bring consciousness on the question, not the answer. And what does it really mean to bring answers? To clarify things? When you don’t even know exactly what reality is? One question brings about another and another. The answer is the end of the path. And life is a path. So why are we so very eager to get to the answer? Getting to the answer implies death. What we have come here to do is bring questions. The answer stops everything. The answer is the question.
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What if you were wrong? What if everything you ever believed was a misinformed belief? What if you settled on familiar, but life was trying to give you something different? What if you decided not to go backwards, but forward? What if doing what you have never done before was the answer to everything that didn't make sense? What if you found the courage to do what you really wanted to do and doing it changed the direction of life?
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Grief is the name of the process that our heart goes through when we have experienced a loss. Sorrow is the emotion that our heart is feeling.
Listen in as I contemplate on the topic of grief, share my experiences and perhaps shed a little light on how we can use the process of grief for self transformation.
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“When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.” Brené Brown Today's episode is a solocast, a talk dedicated to the faithful listeners who keep encouraging and inspiring me to create and share.
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Today's episode is a recording of a casual conversation between my friend, Marina Alteza and I. Marina and I met in Costa Rica a few months back and have shared some pretty amazing experiences together. We have since parted ways, but every time we reconnect on the phone, there are some great a-ha moments and take aways that I wish I would have written down. So today, we tried something new and recorded our conversation. We talk about fear, breaking patterns, and the teachings of the Course in Miracles. I invite you to be a fly on the wall, and listen in as we catch up with each other to reflect on our co-living experiences and we discuss current issues we face in our lives. Marina joins in from Costa Rica as I'm recording in Slovakia, Europe. Enjoy! #acourseinmiracles
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In today's episode, my guest, Laura Dawn and I dive into topics such as impermanence, grief, loss, working with triggers, and how psychedelics and sacred plant medicines can help with our journey to awakening. Laura is an expert in the field of psychedelics as she weaves together science with ancient wisdom. She teaches business and thought-leaders, entrepreneurs, and creative professionals how to mindfully explore psychedelics and sacred plant medicines as powerful visionary tools for inner transformation, fostering emotional resiliency and unlocking new depths to our creative potential. Through mindset, somatic coaching, and plant medicine integration, she inspires leaders to align body, mind, and heart to get unstuck and take centered action in alignment with a deeper sense of purpose to influence meaningful change. Laura explores the intersection between psychedelics and creative problem-solving, helping leaders and teams consciously work with sacred plant medicines to think more creatively and cultivate heart-centered leadership in order to unlock innovative solutions to the complex challenges we collectively face. To connect with Laura further, visit her site at https://lauradawn.co, https://psychedelic-leadership.captivate.fm, https://www.instagram.com/livefreelaurad/?hl=en
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Today, my guest is Shaina Conners who is a co-creator of Global Sisterhood, a revolution of sisterhood helping women heal, evolve and rise into leadership through women’s circles and ritual. Shaina is also a co-host of The Time of the Feminine Podcast, a show that inspires and is here to help us heal from the patriarchal mindsets, rise into our feminine power, and be leaders in a movement that's transforming the world. Shaina and I discuss what it’s really like working with women. How competition, jealousy and judgement is so very real and prevalent amongst women, from years of conditioning. We talk about our own troubles and tribulations and our own learning curves with working with women with the intention and deep desire to change this paradigm of mistrust and have true communion with women. Shaina is a systems master, her brain is full-vision, full picture for creating a better future both for herself and humanity. She is a yogini of 15 years, meditator, and passionate do-gooder. She spent many years studying the business world, working in high-finance and venture capital. After studying the mass systems and working amongst brilliant leaders that were failing to remember the earth, longevity and long-term systems she turned to remembering her true nature, and found Global Sisterhood.
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Setting boundaries.... what a wonderful, icky, sticky topic to explore. There's so much talk on setting boundaries, on self love and self respect, yet I feel we don't quite understand how to properly set boundaries, why we set boundaries and how to communicate our boundaries. Follow along as I contemplate on this topic and let me know your thoughts. As always, thank you so much for your support and listening ears. 🙏🏽
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Let's dive deeper into investigating why have have our beliefs! Discover, learn, embrace and make friends with the feminine and the masculine within and without. Today my guest is Adam Roa. Adam is a poet, a coach, filmmaker, leader, transformational artist and international speaker whose mission is to show the world what it looks like to choose love over fear. Nothing is off limits. We ponder on topics of sexuality, anger, repression, suppression and Adam shares some of his tools and techniques for overcoming and healing these traumas. Can we learn to live in harmony? Can we be in deep communion with each other? Can the masculine be trusted? Can you hold all of me? Have a listen and discover for yourself. To connect with Adam further, visit his website at https://adamroa.com or follow him on Instagram at https://www.instagram.com/adam.roa/ and don't miss out on listening to his podcast, the Deep Dive with Adam Roa at https://podcasts.apple.com/us/podcast/the-deep-dive-with-adam-roa/id1158136938
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“The healing journey may start off with changing our thoughts to being more positive, affirming our greatness, and more self care, but to fully love and accept oneself requires meeting and healing our shadow.” Psychologist Carl Jung first described the shadow as the unconscious and disowned parts of our personalities that EGO fails to see, acknowledge, and accept. Subconsciously, we walk through life projecting our wounds onto our relationships and situations that we experience, seeing them only through the lens of these hidden parts of ourselves that we don’t even know exists. Have a habit, behavior, or pattern you just can’t shake? It may be because you’ve got an old story planning in your shadow, constantly guiding you to recreate past trauma that you’ve experienced. In today's episode, my friend Lauren Shields shares her wisdom and practices to helping you meet your shadow. If you feel called to dive deeper into this work, you can sing up for Lauren's virtual course here: https://www.merakimamacollective.com/shop/p/6s3bsk9nhb8wskk8ulk8ls250ak51j To connect further, visit her instagram at https://www.instagram.com/thelaurenshields/ ❤
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In today's episode, I'm reflecting on my experience in Costa Rica. I was inspired to pick up the mic and start talking and some of it may not make total sense and it's quite chaotic, but I don't seem to be able to organise these thoughts into a more presentable form and something within wants to share this in its purest form, un-edited, un-touched and imperfect. I trust that the message that's most relevant to your life will somehow make it through for you and that an energetic shift can happen that will allow for more heart opening and expansion. With love, Heni
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You may have heard it said that the inner is the outer. What does that really mean? Are we able to bend reality to mirror the fears in our minds? Listen in to see how I did just that - sabotaged myself in order to keep my fears from being exposed, the truth being spoken. In what ways do you create your reality and limit yourself to keep feeding this monster - the fear, the lie, from being exposed?
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My guest is Mana Mei, who is a classically trained ballet and modern dancer, having many years of technical dance training as well as embodied dance and somatic movement exploration. After dancing professionally with internationally touring modern dance companies in California, Mana moved to Bali and began the creation of many passionate offerings. Mana focuses on the feminine energy activation through intentional movement and the expansion of personal expression through the body. She believes that our bodies are vessels built to explore all of the complexities of the human experience and by becoming deeply embodied and engaging with others from this place, we may feel our truest connection to the universe and realigning ourselves with the magnificent life we all deserve! Listen in as Mana and I discuss embodiment, pleasure, nudity and expansion. This episode continues our theme of following your intuition and is sure to ruffle some feathers. Lean in and listen with an open mind and an open heart. To connect with Mana go to https://www.liberationthroughmovement.com or visit her instagram page at https://z-p42.www.instagram.com/manamei_movement/?hl=en
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Listen in for parenting stories, successes, pitfalls and the benefits of mindful parenting for our children and importantly, for ourselves. Learn how we can begin parenting more mindfully right now, in this moment. Sharon has a passion for wellbeing, mental health and family health, and she helps others navigate the different roles and pressures moms have in life. We discuss the pressure of perfection in motherhood and what our children learn when they see us owning our mistakes.
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Today's episode is all about returning to your innate wholeness, breaking through and healing disconnection to your body. My guest, Jackie Mirkopoulos, is no stranger to suffering - she's had her own struggles with weight, digestive issues, chronic injuries, and has been impacted by energetic and emotional imbalances throughout her life. She is the creator of the Intuitarian 360 Approach and has over 17 years of experience with Fascial Stretch Therapy, Kinesiology, Massage Therapy, Life Stretch Techniques, Reiki, Thai Abdominal Massage, Mindful Movement, Culinary Nutrition and Meditation. You will learn simple practices that you can implement in your life that can help you return to your innate wholeness. To learn more about her work and to connect with her further, visit her website: https://www.intuitarianlifestyle.com https://www.instagram.com/intuitarian_lifestyle/
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Lauren Dollie Duke is a writer, educator, entrepreneur, and community activist. She's a joy recovery specialist and the founder of Gather Encinitas, a Modern community center in Encinitas Ca. She crafts her classes, writing workshops, yoga and education around wellness and mental health. Her teachings are a reflection of whatever feels relevant for the times. Lauren devotes her time to helping educate people on the anatomy of trauma and how those experiences are woven into the tapestry of our lives. She has studied with the world’s leading traumatologists: Bessel van der Kolk, Peter A. Levine, Gabor Mate, and Stephen Porges. Expect a few swear words and some fun as she shares her personal healing journey through writing her memoir, Shithouse: A Memoir of Brutal Girlhood - which comes out January 11, 2022! https://www.gatherencinitas.com
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What do you do when you find yourself swaying away from your truth? You re-commit, you call out your own nonsense - you feel the fear but do it anyway. In this short solocast, I am re-visiting the mission and the vision of this podcast and set intentions for future episodes. Sometimes you just have to say things out loud. Be my guest, listen in and I also invite you to give yourself permission to declare your desires.
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Richard Andrew Salony is quite possibly one of the most interesting men in the world. He went from being a monk in his early years, to eventually leaving the monastery to follow other intuitive pursuits and becoming a multi-millionaire. His journey led him on a path to the wireless tech industry and is now an investor with a focus on conscious businesses. Andrew is an amazing inspiration and an incredibly generous soul and I am super excited and honoured to have the opportunity to learn from his wisdom and to share it with all of you. Listen in as Andrew shares his vision of a new human.
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Change the way you look at things and the things you look at will change. At the core of your being, you're a wishing well of opportunities. Find out how wishcraft can help you move beyond your limitations and labels, open you up to different energies and perspectives, enabling you to see beyond what your conscious mind can conceive. My guest today is Shauna Cummins - a certified Clinical Hypnosis Practitioner with a private practice in New York, author of Wishcraft (2021), holder of ceremonies, multi-disciplinary artist and founder of Divine Feminine School of Hypnosis and MindMassageHotline. Shauna is the resident event hypnotist at The Four Seasons Hotel New York Downton and regularly teaches workshops and conducts ceremonies in NYC and abroad. She also creates hypnotic sound art and installations and her work has been featured internationally at The National Gallery of Denmark, The Queens Museum of New York, The Center for Contemporary Art Glasgow, Borealis Music Festival, Obonjan Island and in publications such as The Independent, YAHOO News and The Numinous among others. She's also held residencies in hotels and wellbeing centres, such as ACE Hotel Mediums Residency, The James Hotel Downtown NYC, Nomade Hotel Tulum, Maha Rose Brooklyn, and Obonjan Island Croatia. The method Shauna developed and works with is called Wishcraft™. Wishcraft is self-hypnosis that teaches the art of well-wishing as a practice for changing thought patterns and beliefs, turning wishes into action. She lives in the woods in a magical healing house with three wishing wells in upstate New York.
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"When it comes to unresolved family system issues, and our relationships, it's often a matter of our inner child still trying to prove their loyalty and earn their belonging. As an adult, whatever is left unresolved in our family system, we will re-create in a romantic relationship." Listen in to get the full download from an expert.... Marine Sélenée is a New York/Miami based Family Constellations therapist, author, and speaker. She offers in-person and virtual private sessions and workshops. She also speaks on panel discussions and at conferences delivering motivational speeches. Since 2019 she’s partnered with Goop Health as an expert and in 2020 she joined Hay House where her book will be published in the fall of 2021, Connected Fates, Separate Destinies | Using Family Constellations Therapy to recover from inherited Stories and trauma. Her unique approach to Family Constellations helps people heal from family wounds and find individual blocks rooted in the family system. Her clients are able to get to the root of their pain, in order to not only heal themselves, but the generations before and after them. Her greatest passion is sharing the transformative power of Family Constellations.
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My guest and cheerleader is Kate Unger, who is a fellow podcaster and an incredibly generous soul who sat down with me to help identify my lack of inspiration. You see, creative block is an inevitable part of any creative process, and it’s not due to a lack of initiative or any one single culprit, but a variety of many factors, which can include stress, depression, fear of rejection, imposter syndrome, perfectionism, and inexperience, just to name a few. Kate is the perfect woman to do the job - she's an Image and Healthy Lifestyle Coach, Healer, Speaker, Vocalist, Author, Marilyn Monroe Impersonator, and podcaster!! Creator of Living your Juiciest Life Ever Podcast Kate’s business and her podcast were born out of her own journey of losing, finding and finally owning her own voice and claiming joy! From self-loathing and never thinking she was enough to self-full and living from a place of a full cup. Claiming that juiciness that has been placed there for us to take. Kate now empowers female entrepreneurs to look and feel their best, on and off the stages in their lives. From the inside out to outside in, she is truly on a mission to empower other female entrepreneurs and influencers to put their oxygen mask on first, to amplify their self-love, to own their voice, live their true creative expression and live from a self-full place. Creator of The Image Maker, a personalized colour and image system that fits in the palm of your hand on your smartphone. Making getting dressed, powerful and fun. Empowering busy entrepreneurs, influencers and speakers to amplify their visibility, impact and income.
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Chyla is a Mama, Intuitive & Creator of Female Rebels, where she creates spaces for women to connect to their highest selves and to one another. In this conversation in the midst of personal turbulences, where go raw and vulnerable and touch on experiences of going back to our roots, motherhood and personal evolution.
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How do we ensure a no is a no. Do you ever feel like people don't really want you to change, and you find yourself constantly having to justify your choices? Do you ever get frustrated by this? Perhaps there is a disconnect within and the words you communicate are not fully in line with what's happening inside. Listen in as my guest, Ulrich Bohnefeld and I discuss what it means to be truly authentic and how to make lasting changes within.
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If you’ve listened to the episode titled Worthless Manfeeder, you know I come with a heavy family karma and when I took this trip back home, I had every intention to solicit my parents in aiding me to heal these wounds. I thought we would have full understanding and I could give them the cliff notes version of my last few year’s worth of self discovery, studies and awakenings. Now, this sounds really silly even to me as I’m saying this, but I honestly thought that I had a chance to connect with them on a deeper level and be able to come to the understanding that together we can tame this beast that has been hovering over our family - especially the women in my family - with the heaviness of self punishment and self hatred. The entire family narrative is that human beings are here to suffer through life, joy is not something that’s attainable, or even desirable. The more I suffer, the higher my self worth - or so does the story goes, but it’s actually quite the opposite. And years of beating myself with a whip trying to live up to some unattainable expectation, I feel defeated and quite frankly low on life force. Needless to say, my attempt to get any form of understanding, compassion, let alone help in letting go of this weight has exhausted me even more, with nothing to show for. So here I am, me myself and I waking up from this self deception. My first phychedelic experience left me with being shocked, quite sad and even depressed. Most people see the light and have life altering experiences, where as for me, there was nothing but space. Empty space. Darkness and no one or nothing to grab onto. Nothing to rely on and when this sunk in even more, it got me hopeless. But as times passed and I was able to integrate the experience, this emptiness, this vast space started to feel more freeing then scary. But it was “out there” somewhere in another dimension, right? So back to here and now and the feeling of me myself and I. This felt very much like a letdown, almost started going down on the road of depression, but a couple of days of crying and really allowing to feel all the emotions that surfaced - and these emotions where of anger, hurt, frustration, sadness, loneliness, and everything in between - the dust started to settle and a new feeling emerged. And this feeling is not the feeling of some extreme high or low, but a very subtle calmness, similar to the feeling after the integration of the psychedelic experience. There’s nothing scary or sad or lonely about me, myself and I. It’s quite liberating actually. When this realisation sunk in to a deeper level, not on a needy, survival state, but much deeper, then it gave me a picture of complete freedom. This is what freedom is, this understanding that I have THIS moment to take a breath, to change it all, to leave it all, to take a step to make the leap. And it’s this moment, and when we take away the illusion the carrot that something or someone or some day is when this all comes together, then it’s nothing more then illusion. A lullaby, a story, to buy more time so that we don’t have to face this truth, face the inevitable - which has always been there is and it’s there now.
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Spiritual mentor Jack Coleman and I discuss the beauty of duality, the importance of harmony and everything in between. Listen in as we explore new ways of being, discover the beauty of sharing ideas and fantasise about a new world by re-arranging the ratios of feminine and masculine.
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Today we sat down with Hannah Williams from HappyStrangers for a conversation on how to change your internal dialogue, love yourself the way you wish others would love you and take full responsibility to create a happy life.
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Have you been interested in exploring hypnosis to access parts of your psyche that is holding old wounds that you're ready have surface and heal? If so, listen in as we explore hypnosis as a tool to bypass the mind, the gatekeeper to our higher self.
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Today I come to you with a solocast from my home town of Somorja, Slovakia, where I've come full circle back to the location where my addiction has its roots. Join in as a share my personal story of the Worthless Manfeeder, an imprint, a programming a naming that has shaped the course of my life until life brought me to my knees and my journey of self discovery began.
My wish and my desire is that my story will touch you in a place where it can create a ripple effect, perhaps challenge some of your limiting beliefs and opens you up to the possibility of radical self love. Thanks for listening 🤍
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Join in on the conversation with Jennifer Giordano on how to break the cycle of victimhood and taking radical responsibility in all areas of our lives.
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Welcome to the opening episode of Addicted to the Man. I’m your host, Heni Kovacs and I’m super excited to have you here with me because this space, this platform is created with you in mind. Yes, you who’s listening on the other end yearning to be seen, to be heard, to be acknowledged, validated and empathised with. Did you stop scrolling because something in the name of the podcast made your heart skip a beat, or perhaps you could see yourself in the image of the woman, on her knees, in pain, misery, heartache, throwing herself into the fate of the unknown, yet hopeful, longing and trusting that she can liberate herself? Whatever the reason that lead you here, I am honoured that you are here and I applaud you for showing up. My wish and my desire for you and for myself and for all of us, is to find safety and comfort in this space so that we can allow ourselves to let our guards down, and ease into true, authentic, raw, honest sharing of our human experience and find the thread that connects us all in this web of life. I hear you, I see you and I am here with you. My quest to free myself from my internalised self oppression has lead me here, ready to open up fully, inviting you to join me as we boldly challenge our limiting beliefs and start ripping off the chains of our conditionings, and start breaking free of generational patterns. Who will we emerge as when we no longer conform to the rigid ideas impressed upon us by society, culture and the toxic ways of patriarchy? When we no longer feel the need to bow down, play small and shrink to fit into whatever constraint we have led ourselves believe we needed to be in. So meet me here, once a week, and be ready to receive life changing transmissions as we embark on our journey to self liberation. My promise to you is that I will show up fully transparent, vulnerable, open and receptive evoke radical change. The first episode drops on June 18th, so please follow this podcast and join me here and as Ram Dass would say - let’s walk each other home.
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