B|E High-Performing: Recent Episodes
Brennen Eisenhut
Hi, Iβm Brennen. As a Mental Performance Coach, I help individuals, teams, and organizations maximize their performance by applying game-changing psychological principles. My methods are based on research in the field of performance psychology - a revolutionary field of study that explores the psychological factors that contribute to high performance in any endeavor. Whether youβre an athlete, a business professional, a performing artist - you name it - I can help you train your brain to reach levels of performance you never thought possible. Let's go be high-performing!
In this episode, I share a game-changing performance evaluation tool that will boost your teen athlete's confidence and accelerate their improvement.
Let's Be High-Performing! πͺ
In this episode, I share 3 questions you can ask your teen athlete to learn how to best support them in their sport journey.
Let's Be High-Performing!
In this episode, I talk about the destructive and constructive power of emotional contagion.
In this episode, I share a simple and very effective exercise that'll help you build strong, stable confidence!
In this episode, I talk about using a mindset of curiosity and puzzle-solving to overcome frustration when things aren't going your way.
In this episode, I talk about the difference between perfectionism and striving for excellence.
In this episode, I discuss the importance of having direct, respectful conversations with people when facing conflict, instead of gossiping to other people about it.
In this episode, I talk about the importance of finding reasons to keep your commitments instead of finding reasons to break them.
In this episode, I talk about the trap of letting to-do's stop you from connecting with the people you lead.
In this episode, I talk about benefits of sharing with your team members the good you see in them.
In this episode, I talk about how we get into the flow state by combining intense focus with letting go.
In this episode, I talk about this importance of trusting that you can handle difficult emotions.
In this episode, I discuss a conversation I had with a group of preschool and pre-K teachers about creating your own peaceful space within the chaos.
In this episode, I talk about boosting performance and passion by aligning team roles and responsibilities with key strengths and interests.
In this episode, I share a simple and VERY effective trick you can use to stop being so hard on yourself.
In this episode, I share another insight from Mel Robbins' book "The Let Them Theory": Gain control by not trying to control the wrong things.
In this episode, I share a teaching from Mel Robbins' book "The Let Them Theory". We must allow difficult emotions to rise in order for them to fall.
In this episode, I share an experience that Kristen Hadeed shares in her book "Permission to Screw Up" that reveals how admitting your weaknesses as a leader helps your people trust and support you.
In this episode, I invite you to ask yourself an insightful question when you feel stuck - "What is holding me back?"
In this episode, I share an experience one of my clients had in a previous job, where she constantly received negative feedback from her boss.
In this episode, I talk about the difference between working hard and working intentionally.
In this episode, I discuss the idea that having fun and competing hard are not mutually exclusive.
In this episode, I discuss a wise teaching from mindfulness expert George Mumford - you are not your automatic thoughts.
In this episode, I ask, "How would your life be different if you took shame out of it?"
In this episode, I talk about a practice used in the military for learning effectively through every experience.
In this episode, I talk about training your brain's ability to love yourself and others.
In this episode, I invite each of us to consider how much time we spend with our mind in the past or the future in unhelpful ways.
In this episode, I talk about the brain's tendency to lose track of why you're doing what you're doing, and the importance of asking yourself what your reasons are.
In this episode, I talk about making sure to actually share the positive things that you think about others.
In this episode, I invite each of us to ask what we're giving our energy to, and what is coming from that.
In this episode, I share a simple and highly effective routine you can use to prepare your mind for peak performance.
In this episode, I share a powerful exercise that helps us consider what we would do if we knew we wouldn't fail.
In this episode, I bust the myth that if you don't worry about something that means you don't care.
In this episode, I talk about getting intentional about the way we think about people who are hard for us to work with.
In this episode, I talk about how we so often place limits on ourselves that are based on lies.
In this episode, I talk about getting better results by questioning the stories you're telling yourself about your experiences.
In this episode, I share insights from a discussion I had with a group of leaders who have insecurities around giving their people constructive feedback.
In this episode, I discuss how shifting how you view your opponents could help you perform more fluidly.
In this episode, I talk about training your brain to trust your ability to handle whatever each moment brings.
In this episode, I talk about the most common (and the most counterproductive) ways that people tend to respond to mistakes.
In this episode, I talk about freeing yourself from worrying so much about what other people think.
In this episode, I talk about why we shouldn't react verbally or physically to our mistakes.
In this episode, I talk about developing and showing genuine care for the people you lead.
Learn how I can help you and your team level up your performance through my team training programs: https://www.behighperforming.com/team-trainings
In this episode, I discuss the brain's tendency to want to prove our beliefs true, including limiting beliefs.
Want personal help crushing your mental barriers and getting the results you deserve? Email me at brennen@behighperforming.com to book a free intro session.
In this episode, I talk about being kind to your past self and serving your future self.
In this episode, I talk about how leaders can decrease their stress and workload by helping their people become problem solvers.
In this episode, I discuss a mental skill that will help you own your mistakes without beating yourself up.
In this episode, I discuss a fascinating study showing that the negative views you have about yourself are likely inaccurate.
In this episode, I talk about the difference between the approach mindset and the avoidance mindset.
In this episode, I help you see that you are so much more capable than your brain often says you are.
Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing.
In this episode, I talk about the WONDER mindset.
Go to behighperforming.com to learn how I can help you unlock your next level of performance and wellbeing through coaching, team trainings, and courses.
Please share this episode with someone who is too hard on themselves!
BeHighPerforming.com
In this episode, I share how to boost your vision of what you're capable of by playing a character like you're in a movie.
In this episode, I discuss an insightful quote by stress expert Loretta LaRoche about decreasing our suffering by thinking the best, even if things don't end up working out.
In this episode, I discuss how to make room for your difficult emotions so you can process them effectively.
In this episode, I share 4 tips that'll help you implement an effective visualization practice into your performance routine.
In this episode, Jim Effner, top sales leader and renowned author and coach, discusses mindsets for success in sales & life.
Learn how Jim can help you take your sales to the next level: https://jimeffner.com/
In this episode, I share 3 tips to help you stop getting thrown off when mistakes happen.
Go to BeHighPerforming.com to learn how I can help you or your team take your performance and wellbeing to the next level!
In this episode, I share a recent experience I had in which I let disempowering thought processes to control me, and the insights I gained from that experience.
In this episode, Sami Layadi from season 43 of "Survivor" shares how lasting 21 days on one of the most grueling reality shows changed his mindset and his life.
Follow Sami on Instagram! https://www.instagram.com/layadi.sami/
In this episode, I share two game-changing mental skills for improving your end-of-day rest.
Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com
In this episode, I talk about defining a successful day in controllable terms.
Reach out to me! brennen@behighperforming.com
In this episode, I share 3 C's for building confidence!
Claim your FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com
In this episode, I share a true story that reminds us that the pain of going for it and falling short is so much better than the pain of not trying.
I would love to give you 1-on-1 support in crushing your mental barriers. Reach out to me at brennen@behighperforming.com to schedule a free session.
In this episode, I discuss the neuroscience behind bringing a mindset of FUN into our high-performance pursuits.
Schedule a FREE 1-on-1 mental performance coaching session. Email me at brennen@behighperforming.com
In this episode, Jason Ferguson - former D1 football player, top sales leader, and now renowned author and speaker - shares GOLD about overcoming adversity, tapping into realistic but tenacious optimism, and building daily wins through high-performance routines.
Check out Jason's book, "Nobody's Legend: Let Go of Who You Were, Rewrite Your Story, and Take Back Your Life": https://jfinspires.com/book/
In this episode, I discuss how implementing one keystone habit can create a ripple effect of positive change.
Try a free 1-on-1 mental performance coaching session! Reach out to me at brennen@behighperforming.com.
In this episode, Jen Aks, renowned leadership coach, author, & speaker, teaches us about the power of BODYSET - using our body's wisdom to better understand ourselves and process our emotions. You won't want to miss this one!
Check out Jen's TedX Talk: CLICK HERE
Buy Jen's book - Your Body Is Speaking: CLICK HERE
Sign up for Jen's free introductory class on the Power of Gesture! CLICK HERE
Schedule a free connection call with Jen! CLICK HERE
In this episode, I discuss some fascinating research that sheds light on the subconscious mind's ability to execute skills, and how we can stop getting in its way.
In this episode, I talk about the common trap of falsely attributing undesired outcomes to poor performance.
In this episode, I share 3 tips to help you stop choking under pressure!
Claim a FREE mental coaching session with me. Email me at brennen@behighperforming.com
In this episode, I reveal a POWERFUL way to break through the unrealistic and unfair expectations you've been putting on yourself.
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
In this episode, Addison LaBonte, former D1 athlete and founder of Sweet Addison's, shares the lessons she's learned through her journey of receiving a life-altering diagnosis.
Order delicious gluten-free treats at SweetAddisons.com
Follow Addison on Instagram: https://www.instagram.com/organicallyaddison/
To try 1-on-1 coaching for FREE, shoot me an email at brennen@behighperforming.com
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
"Relate" by For King & Country: https://www.youtube.com/watch?v=Y7CnoV6P6zc&list=RDY7CnoV6P6zc&start_radio=1
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
Learn more about the Be High-Performing Academy for athletes, sales professionals, entrepreneurs, and business leaders: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
In this episode, I discuss a fascinating study that reveals how external rewards can undermine our inner drive.
Learn more about the Be High-Performing Academy: https://www.behighperforming.com/academy
Learn how you can earn free membership in the academy: https://www.behighperforming.com/bhp-academy-referral-incentives
In this episode, I talk about the trap of casting powerful things aside because they seem too simple.
In this episode, I discuss how procrastination can sometimes be a good thing, and how to use it to your advantage.
In this episode, I invite you to remove shame from your life and stop defining yourself by your mistakes.
In this episode, I reveal how a common misunderstanding about humility often holds people back from tapping into the confidence that they deserve to feel.
Dallin Harmon is a VidAngel executive and a voice of possibility for unlocking your career, deeper relationships, more significant impact, and discovering your life purposes - ALL harmoniously.
In this episode, Dallin shares how he began discovering and breaking through deep-seated limiting beliefs, realigning his life with what he truly values, and living in a state of peace and empowerment.
He also shares his dream of one day helping companies build powerful cultures around belief-management, balance, and genuine service.
Connect with Dallin on LinkedIn! https://www.linkedin.com/in/dallinharmon/
In this episode, I share a powerful high-performance principle I learned from my friend Chris Pierce, the Sales Sport Psych.
In this episode, I discuss the potential downsides of honing in on just one reason for doing what you do, and I share how to generate more effective fuel and a greater sense of satisfaction by stacking your why's.
In this episode, licensed mental health counselor and performance coach Ellin Gurvitch teaches us how to pursue high performance with more balance and less burnout!
Sign up for Ellin's free newsletter! https://mentallyfitwithellin.substack.com/
Visit Ellin's website to learn how she can help you increase your performance and wellbeing through mental fitness: https://mentallyfitwithellin.com/
Check out Ellin on Psychology Today: https://www.psychologytoday.com/us/therapists/ellin-gurvitch-new-york-ny/1310854
Connect with Ellin on Instagram: https://www.instagram.com/mentallyfitwithellin/
Connect with Ellin on LinkedIn: https://www.linkedin.com/in/ellingurvitch/
In this episode, I share a 3-step process I use with my clients to help them effectively manage difficult emotions and bring themselves into an empowered state!
In this episode, I discuss how Angel Studios harnesses the power of viewer feedback to achieve the highest customer approval ratings of any film studio.
In this episode, I give 3 tips for maintaining motivation when rewards are delayed and uncertain.
In this episode, I share a powerful quote by Dwane Wade as he reflected on his experience in the extremely high-pressure gold medal basketball game in the 2008 Olympics.
In this episode, I discuss a trick taught by therapist and best-selling author Amy Morin for overcoming procrastination.
In this episode, I discuss the incredible performance-enhancing effects that intentional enjoyment has on our brains.
In this episode, provide tips for training your brain to love people more, even when it's hard!
In this episode, I talk about the psychological benefits of taking time to be proud of yourself!
In this episode, I talk about the importance and benefits of bringing a learning mindset into everything we do.
In this episode, I talk about how focusing on serving and impacting others helps us increase our personal performance.
In this episode, Macie Thelin, founder of Shape Co., shares incredible insights on developing a positive relationship with our bodies and food.
Check out Shape Co's fun and inspiring charms on their website! https://shapeco.us/
Follow Shape Co. on Instagram: https://www.instagram.com/shape.co_/
In this episode, I reveal 3 mental toughness myths that hold many high-performers back from reaching their full potential.
In this episode, I talk about how to stop letting your negative thoughts have power over you.
In this episode, Luke Van Orden, D1 wrestler and former state champion, shares his experiences and insights on the mental aspects of high-performance.
In this episode, I discuss a proven principle and technique for releasing ourselves from counterproductive fights against our negative thoughts.
In this episode, PhD. candidate and scrupulosity researcher David Johnson shares research-based methods for overcoming unhealthy aspects of spirituality.
Follow David on Instagram: https://www.instagram.com/scrupcrew/
In this episode, I discuss beneficial childlike traits that we often lose in adulthood, but that we can redevelop with practice.
In this episode, I discuss two different aspects of confidence and how various combinations of them affect the brain.
In this episode, we get incredible tips for peak performance and wellbeing in sports, sales, and life with Chris Pierce, the Sales Sport Psych!
Follow Chris on Instagram: https://www.instagram.com/the.salessportpsych/
In this episode, I share an experience from Ian Robertson, Professor Emeritus in Psychology at Trinity College, that teaches about how we can use attentional control to shift from anxiety to confidence!
In this episode, I discuss a research-based principle of motivation called the Progress Principle.
In this episode, I share a fascinating study about what people ultimately find to be admirable in others, and what has less of an affect on that than we often think.
In this episode, I share game-changing tips for starting the week with a clear mind, as taught by the great Mel Robbins.
In this episode, I discuss common factors that contribute to shame, and how to overcome those!
In this episode, I discuss the importance of both emotional acceptance and emotional intentionality.
In this episode, I talk about how to achieve peak performance by accessing the brain's flow state.
In this episode, I discuss a Japanese concept called Wabi-Sabi, which highlights beauty of imperfection.
In this episode, I talk about how to liberate yourself by shifting from "have to" to "get to".
In this episode, I discuss a fascinating study about how third-person self-talk affects the brain and improves emotional regulation under stress.
Here's an article about the study: https://www.sciencedaily.com/releases/2017/07/170726102906.htm
In this episode, I talk about what "ego" actually means, and I discuss the positive and negative aspects of it.
In this episode, I talk about how to feel more meaning & purpose in your life!
Let's Be High-Performing today πͺ
In this episode, I talk about how we can use the word "and" to transform disempowering thoughts into empowering ones!
In this episode, I discuss how we can use objective truths to strengthen our desired subjective beliefs.
In this episode, I share a science-based routine that world-renowned life coach Mel Robbins teaches for increasing our health, wellbeing, and effectiveness!
In this episode, I talk about my experience with decision paralysis and insights I gained to overcome it!
*Note - I ended up changing the title of this episode after publishing it. I still have some work to do to master what I taught here! π
In this episode, I discuss the benefits of choosing what thoughts we'll focus on in a situation before we're in it!
In this episode, I discuss a toxic team dynamic in which a team member points out what everyone else is doing wrong as a way to avoid responsibility for their own shortcomings.
In this episode, I discuss fascinating research conducted by Masaru Emoto that reveals the LITERAL destructive power of negativity (and the constructive power of positivity!)
In this episode, I share a technique for taking the power away from unhelpful thoughts!
In this episode, I discuss a line from the song Dancing Through Life in the musical Wicked that says, "Those who don't try never look foolish."
In this episode, I discuss an article that finds emotional intelligence to be the No. 1 predictor of financial success!
In this episode, I discuss the importance of taking time to be still, and I share a routine I've been implementing for this!
In this episode, I share an inspiring true story about academic psychologist and best-selling author Scott Barry Kaufman, that teaches about the power of identity.
In this episode, I share 3 things high-performers focus on, as taught by Alan Stein Jr. in the book "Raise Your Game".
In this episode, I share Master Certified Life Coach Katie Swanson's game-changing tips for saying "no" instead of always giving an obligatory "yes".
Join the waitlist for the School of Women's Wellness to try it for FREE for a month and to lock in founding member pricing!
https://www.schoolofwomenswellness.com/
In this episode, I share a question we can ask people to naturally bring more positivity into our conversations!
In this episode, I outline a perspective-gaining exercise that can help us reflect on what we're doing well and what adjustments we can make to live our best lives!
In this episode, I invite each of us to consider whether being hard on ourselves is productive.
In this episode, I discuss a fascinating research study about grit, and I share Angela Duckworth's scale for measuring grit in ourselves!
In this episode, I talk about the value that comes from painful things, and how we can find more purpose in our challenges!
In this episode, I talk about a destructive approach to business that many teams fall into, and how to overcome it!
In this episode, I talk about the trap of robbing ourselves of present joy by focusing too much on future desires.
In this episode I share a simple yet powerful tool I used to help a CEO break a habit he'd been struggling with for years!
In this episode, I talk about the trap of not allowing ourselves to feel proud of ourselves, and how to overcome that.
Be High-Performing Academy: https://offers.behighperforming.com/academy
In this episode, I talk about the problems that come with trying to suppress our difficult emotions and how learning to let ourselves feel them sets us free.
Be High-Performing Academy: https://offers.behighperforming.com/academy
In this episode, I share two interesting stories about high-level athletes who started performing better when they stopped measuring their performance.
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share a highly effective strategy for responding to self-doubt!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about a strategy for overcoming destructive social comparison!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about the perfectionism, exceptionalism, and growthism!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about the trap of black & white thinking when evaluating performance.
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share something really interesting I learned recently about Kobe Bryant's mindset on winning and losing.
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share a powerful tool you can use to DOMINATE your temptations!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about how your thoughts contribute to your fears, and what to do about that!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share 6 questions you can use to turn failures into successes!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share 3 lessons from an interesting story I heard about Pablo Picasso!
Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share 3 tips for performing under pressure!
Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about a fascinating study that reveals how prone we are to making false negative judgments about ourselves!
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about how considering how we can do EVEN better is different from considering how we can do better.
Sign up for the Be High-Performing for Athletes online course! https://behighperforming.com/courses/be-high-performing-for-athletes/
Website: https://behighperforming.com/
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share four tips that will help you approach challenges effectively!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss the subtle trap of limiting roles - a trap that we often fall into without even realizing it! I then share two tips for overcoming that trap.
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss two mindsets that will help you transform your relationship with mistakes!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share 4 tips that will help you build habits that actually stick!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I teach a strategy you can use to train your brain to embrace a desired belief!
Go to BeHighPerforming.com to learn about my team training and personal coaching programs!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss how when it comes to creating lasting change, starting small is almost always more effective than starting big.
Go to BeHighPerforming.com to learn about my team training programs and personal coaching!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss the role of optimism in wellbeing and performance, debunk common misconceptions about optimism, and provide tips for cultivating a more optimistic mindset!
Go to BeHighPerforming.com to learn about my team training programs and personal coaching!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode I discuss what psychological safety is, how it impacts performance, and how to create it in your team and in yourself!
Bring your performance to the next level through my personal or team coaching. Go to BeHighPerforming.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss the trap of black-and-white thinking and how to overcome it!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss the difference between achievement and success!
Russ Harris Values Worksheet: https://thehappinesstrap.com/the-confidence-gap-worksheets/
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss a military-based strategy for effectively analyzing and improving your performance!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss the differences between the "proving" mindset and the "IMproving" mindset!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss four steps that you can use to effectively manage your emotions!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I give you a technique that will help you manage your automatic negative thoughts when you're in the middle of a performance situation.
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss how to stop placing limits on the limitless potential of yourself and others!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
Sometimes we let what we lack keep us from enjoying and making the most of what we have. In this episode, I share how to break through that mental barrier!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I talk about clarifying your values and then committing to live in accordance with them!
The story I share is from Daniel Coyle's "The Culture Code". I highly recommend it!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss how you can use validation to respond effectively to mistakes!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I discuss how to harness the power of appreciation to fuel your happiness and performance!
Bring your performance to the next level through my personal or team coaching. Go to brenneneisenhut.com to get started!
Join me on Instagram: Https://www.Instagram.com/brennen_eisenhut
Join me on Facebook: https://www.facebook.com/BrennenEisenhutCoach
Join me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181
In this episode, I share how to crush your obstacles before you face them!
Ready to bring your performance to the next level? Sign up for my personal or team coaching today! In our work, I'll give you the personalized guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode, I provide tips for effectively analyzing your automatic thoughts and choosing which ones to give power to. I also provide tips for intentionally generating effective thoughts.
Ready to bring your performance to the next level? Sign up for my personal or team coaching today! In our work, I'll give you the personalized guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode, I discuss the importance of empathy and give 4 tips for developing and practicing it!
Ready to bring your performance to the next level? Sign up for my personal or team coaching today! In our work, I'll give you the personalized guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode, I give you 6 tips that will help you improve more effectively and efficiently in anything!
Ready to bring your performance to the next level? Sign up for my personal or team coaching today! In our work, I'll give you the personalized guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode, I discuss how attaching too strongly to outcomes can hinder our performance and how we can overcome this.
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in personal or team coaching. In our work, I'll give you the guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode I discuss the concept of boldly embracing failure and using it to fuel our success!
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in personal or team coaching. In our work, I'll give you the guidance, instruction, feedback, and support you need to bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started!
In this episode, I discuss the brain's ability to turn thought processes into habits and the importance of becoming aware of our habitual thinking.
If you think this podcast is helpful, you'll be blown away by the value you'll gain in my personal or teach coaching. In our work, I'll give you the support, guidance, and accountability you need to bring your performance to the next level. Go to brenneneisenhut.com to get started!
It's common to get down on ourselves for experiencing "negative" emotions like depression, anxiety, or discouragement. In this episode, I'll help you cope with these emotional experiences more effectively by making room for them rather than creating shame around them.
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my personal or team coaching. In our work, I'll help you apply game-changing psychological principles to your unique needs and situation. Whether you're an athlete, a business professional, a performing artist - you name it - this coaching will help you bring your performance to levels you never thought possible.
Go to brenneneisenhut.com to get started!
In this episode, I'll help you make a simple mindset switch that will change the way you approach everything you do!
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my personal or team coaching. In our work, we'll explore your brain together and help you magnify your strengths and overcome any barriers to high performance. Whether you're an athlete, a business professional, a performing artist - you name it - this coaching will help you bring your performance to levels you never thought possible.
Go to brenneneisenhut.com to get started!
Stress can sap our energy and deplete our willpower if we don't know how to deal with it effectively. In this episode, I'll give you four tips that will help you become the boss of your stress!
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my personal or team coaching. In our work, we'll explore your brain together and help you magnify your strengths and overcome any barriers to high performance. Whether you're an athlete, a business professional, a performing artist - you name it - this coaching will help you bring your performance to levels you never thought possible.
Go to brenneneisenhut.com to schedule a free session!
In this episode, I discuss how incorporating your core values into everything you do makes life so much more meaningful and energizing. Here's a link to the resource I mention that you can use to identify your values in various areas of your life:
https://thehappinesstrap.com/the-confidence-gap-worksheets/
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my personal or team coaching. In our work, we'll explore your brain together and help you magnify your strengths and overcome any barriers to high performance. Go to brenneneisenhut.com to sign up for a FREE coaching session!
Our minds tend to dwell a lot more on our weaknesses and imperfections than on our strengths and successes. In this episode, I'll help you counteract that natural tendency and develop unbreakable confidence.
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll gain in my individual or team coaching sessions. In our work, we'll explore your brain together and help you magnify your strengths and overcome any barriers to high performance. Today's the day to unleash the best and happiest version of yourself! Go to brenneneisenhut.com to get started.
Fear can be so overwhelming, distracting, and paralyzing. In this episode, I will help you deal with fear effectively so that you can unleash the very best of yourself!
Sign up for my individual or team coaching for personalized guidance, instruction, feedback, and support that will help you bring your performance to levels you never thought possible. Go to brenneneisenhut.com to get started.
We all experience negative thoughts, and if we don't know how to cope with them effectively, they can be very overwhelming. In this episode, I'll give you a tool that will help you change your relationship with your negative thoughts so that they have less power over you. Let's go be high-performing today!
Research has shown that working with a personal coach leads to significantly better results than trying to improve on your own. In my individual or team coaching sessions, I can help you make life-altering improvements through personalized guidance, instruction, feedback, and support. Go to brenneneisenhut.com to get started!
One of the most common questions in the world of human performance and personal development is "How do you get motivated and stay motivated?" In this episode, I'll give you 5 tips that will help you generate enduring motivation.
If you think this podcast is helpful, you'll be BLOWN AWAY by the value you'll receive in my personal or team coaching. In our sessions, weβll explore your brain together and help you apply game-changing psychological principles to your unique needs and situation.Β
Go to brenneneisenhut.com to get started!
It can be so easy to get frustrated and discouraged when we make mistakes. In this episode, I'll give you some tips that will help you handle mistakes effectively so that they can work for you and not against you.
Today's the day to invest in yourself! Go to brenneneisenhut.com to sign up for my personal or team coaching.
It's time to break through fear and shame and generate more peace, power, and productive action in your life! In this episode, I will help you do that.
Go to http://www.brenneneisenhut.com to learn more about how I can help you break through your barriers and maximize your performance through personalized guidance, direction, feedback, and support.