The Root Reasons: Recent Episodes
Jessica Briecke
Join me for conversations and connections that get to the root reasons of your health concerns, support you on your health journey, and inspire resilience that helps us all find light at the end of the tunnel to live life beautifully.
Are you embarrassed or worried about your hair thinning or losing hair, and using hats, scarves, wigs, all the things to cover it up? Not only is this doing more harm than good, but actually treating hair loss/thinning can be possible if you address the root cause! Today we have Alysha Harris, a Holistic Hair Loss Specialist and FNLP, who helps patients treat hair loss holistically.
We cover:
- What hair loss is and the many reasons why it can happen (it's not just genetics!)
- Common habits you're doing that may be contributing to hair loss
- Why "bandaid solutions" like topical oils don't work
- Is there a healthy, safe way to do hair extensions?
- The number one thing to focus on when trying to bring back hair
- The best and worst foods for hair health
- Herbal remedies for hair health
- and more!
Connect with Alysha:
https://thehairdocta.glossgenius.comhttps://linktr.ee/TheHairDoctaInstagram: @HairDoctaKCMO
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Did you know the World Health Organization said that 50% of homes in the US and the UK have mold? If you haven't found success in addressing your autoimmune disease, chronic sinus infections, or unexplained fatigue or migraines with diet and lifestyle changes, mold is definitely something to look into! Today, we have Nicole Ritter on the podcast today to discuss all things mold, how she helps clients detox from mold exposure and how you can too!
We talk about:
- Nicole's personal struggle with chronic sinus infections, migraines and infertility and how she uncovered black mold to be a huge root problem
- Options of what to do if you find mold in your home
- Different ways you can get exposed to mold that you might not think of (Hint: often it's in your food!)
- How mold disrupts your health and can cause autoimmune issues, sinus issues, and more
- Why pooping everyday is SO important for overall health and detoxing
- Functional lab tests Nicole uses with her clients to assess their mold exposure, gut health, and more
- Things you can do on your own to reduce your mold exposure, especially if you can't move out of your home
- And more!
Resources Mentioned:
Book: Hashimoto's Protocol by Isabella Wentz
Labs:
- Organic Acids test by Great Plains
- Full Thyroid Panel
- Full Blood Panel
- GI Map
- Hair Tissue Mineral Analysis (HTMA)
- Visual Contrast Sensitivity Test
Connect with Nicole:
Website: www.mrsnicoleritter.comInstagram: @nicoleritterhealth
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Are you experiencing chronic pain or fatigue and not sure why? Then you'll definitely want to know about the fascia! Our guest Veronique Boileau is an Energetic Balancing Osteopath, who shares how she helps clients work with their fascia to experience life-changing relief from pain and fatigue. Tune in to learn what you need to know about the fascia so you can achieve optimal health!
We discuss:
- What exactly is the fascia
- How a physical injury, surgery, or traumatic emotional event from years ago can still impact your body today
- Why not all "healthy" foods are healthy for YOU and your fascia
- How to eat to support a healthy fascia and your unique biochemistry
- Other things that impact the health of your fascia
- Why you have unexplained pain in certain areas of your body
- Fascial release exercises you can do at home to drastically improve your health and quality of life
- And more!
Connect with Veronique:https://www.veroniqueboileau.com/ Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Do you ever feel guilty for a loved one's passing even if you had nothing to do with it? Or perhaps childhood trauma is affecting your everyday life without you even knowing? Today’s guest, Lisa Morrison, an Evidential Psychic Medium, joins me to share how her own anxiety led her to become aware of her abilities and how she now uses those abilities to help others (like you!) to find comfort and healing in their own lives.
In this episode:
- Lisa's struggle with unexplained panic attacks and eventually discovering her psychic medium abilities
- How trauma in childhood can block your psychic or medium abilities
- Letting go of your guilt after a loved one passes on
- When you dream of deceased loved ones, is that really them visiting you?
- When is the right time to go see a medium (Hint: It won't always work!)
- How Lisa actually works with those who've crossed over to deliver messages
- The difference between the psychic and a medium
- And more!
Connect with Lisa:
www.psychiclisamorrison.comwww.facebook.com/reikimedium
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Do you talk about living with intention, but do you ever talk about dying with intention? Today, Dr. Kim Fischer joins me to talk about the value of engaging in end-of-life conversations and making sure that your loved ones know NOW (when you’re healthy!) your decisions around what you’d like the end of your life to look like!
We discuss:
- The importance of end-of-life preferences being discussed in times of health
- Story sharing of times we’ve had to make difficult decisions and we weren’t sure what the incapacitated family member wanted
- Things you need to think about when considering end of life preferences
- Examples of end of life preferences
- Navigating bringing up these difficult conversations with your loved ones
- How having these preferences ahead of time helps ease the burden on your grieving loved ones
- The problem with death being considered a failure in the medical community
- And more!
Connect with Dr. Kim:
www.LucidAdvocate.com
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
How many times have you gotten into an argument with a loved one because you or them assumed what the other person was thinking? This is called Closeness Communication Bias. Dr. Louise Stanger is a Professional Interventionist, Author and Speaker helping families overcome addiction, substance abuse and mental illness. Communication is an important part of any family unit, and especially families dealing with addiction, which is 1 in 3 families in America!
We discuss:
- What is closeness communication bias
- How can we be better communicators with our loved ones
- How COVID has negatively impacted our communication skills
- Why communication skills are important for overall health and wellness
- Key tips people can work on to start improving their listening skills
- The impact of COVID and the Big Pharma & alcohol industries on substance abuse and mental illness, especially for women
- Just because marijuana is legal now doesn't mean it's healthy or safe
- Advice for family members with a loved one struggling with substance abuse and addiction
Connect with Dr. Louise StangerWebsite
Books
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Today we’re talking about something you’ve probably never heard about but should definitely know about, called primitive reflexes.
Primitive reflexes are movement patterns developed in utero that have far-reaching implications in learning and development. Children and adults may exhibit certain behaviors like aggression, picky eating, and anxiety, or be diagnosed with dyslexia or other learning problems, and it all goes back to the underdevelopment of primitive reflexes.
This is especially important for IVF parents, adoptive parents, and parents of multiples to be aware of. Our guest is Niki McGlynn, a Neurodevelopment and Trauma Therapist, gives us the full rundown of what primitive reflexes are and how she helps children and adults with poor focus, poor balance, impulse control, anxiety, social interaction, reading and writing, sensory processing and other issues, by incorporating movement.
We discuss:
- What are primitive reflexes and how do they impact learning and development
- Important movement milestones for infants
- Things you should and shouldn’t be doing as a parent to help your newborn properly develop
- Why it’s important for you to have movement when you’re pregnant
- Why some kids are picky eaters and only eat things like cheese string and chicken nuggets
- What you should know if you’re doing IVF, or adopting, or having multiples
- Why it’s important for your baby to be on their stomach more often
- Why more and more babies are having digestion issues nowadays
- How you can get help if your child is having learning, development or behavioral issues
Connect with Niki:
https://www.organisedmind.co.uk/
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Have you ever left the doctor's office with regret, perhaps for agreeing to a surgery you instinctively knew you didn't need or want? Have you ever not spoken up about your symptoms because you didn't want to bother anyone? Or not said anything to a doctor who mistreated you because you didn't want to seem rude?
You are not alone. Susan Salenger is a researcher and author of Sidelined: How Women Manage & Mismanage Their Health. Sidelined explores the various hurdles women must jump to get the healthcare they want. It examines the many ways in which women have been conditioned not to act in their own best interest when it comes to their health.
In this episode, we discuss:
- Why women tend to put themselves at the bottom of their list of priorities
- The permanent surgery Susan later regretted getting that inspired her to research and write this book
- Why do women tend to take what the doctor says as gospel
- Shocking statistics around why women are prescribed more medications than men
- Why it's SO important to get a second opinion
- How to prepare for a doctor's visit so that you go in empowered and informed
- Three questions to ask your doctor before agreeing to any prescription or surgery
- And more!
Connect with Susan
Get the book! Sidelined: How Women Manage & Mismanage Their Health
Website: https://www.susansalenger.com/
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Do you obsessively monitor everything you're putting into your body? Skip meals or do an extra hour of exercise to see the number on the scale go down?
In our culture, especially as women, we're constantly bombarded with messaging that tells us to eat less, exercise more, cut out this and that food, and we're in constant fear of getting fat.
This leads us to adopt an unhealthy relationship with food, even though our behavior can SEEM healthy because it's socially acceptable and even encouraged.
Kim Basler is a Food Freedom and Mindset Coach who is on a mission to help women ditch the dieting and restrictive eating and develop a healthy relationship with food.
In this episode, we discuss:
- Kim's own journey with disordered eating which started from modeling her mom's behaviors with food
- The pressure she felt to control her weight and be happy all the time as a fitness instructor
- Unlearning and re-learning what "health" actually is and what it looks like
- How to help your kids with body image issues and having a healthy relationship with food from the beginning
- How to recognize if you have disordered eating patterns
- Emotional eating is normal, but when is it a problem?
- Is there ever a place for restricting food in the short term- to heal disease?
and more!
Connect with Kim:
Website
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Anyone who's had an infertility journey knows it's hard for many reasons- the strain on your relationship, the hurtful comments from people that mean well but don't understand, and grieving.
Today I'm talking to Andrea Blindt, a fertility specialized registered nurse, holistic health practitioner, mindset coach and international best-selling author. Andrea empowers her patients to conquer their diagnosis, strengthen their mindset, support their vision and bodies, as well as provide clarity around what’s right for them instead of immediately considering the ‘one size fits all’ treatment option.
We talk about:
- What causes low sperm quality in men and tips to strengthen the quality of sperm
- How the window of time to conceive is longer than you think!
- Why sometimes the best strategy is to stop trying (poof! pregnant)
- Nutrition tips for fertility
- Does birth control impact your fertility?
- Are certain birth control methods better for the body than others?
- How to support your body when coming off of birth control
- Tips for couples to strengthen communication in difficult times
- Tips for supporting others who are struggling with infertility
- What to do if you've done everything right and still haven't conceived
Connect with Andrea:
Website: www.andreablindt.com
Instagram: www.instagram.com/andreablindt
Email: heal@andreablindt.com
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Whether you're trying to heal past trauma, chronic or acute pain, phobias, anxiety, or grow your self esteem and confidence...hypnotherapy can be a useful tool for you! And no, we're not necessarily talking about someone swinging a watch in your face and snapping your fingers so you fall asleep.
Stepanka Kuralova is a clinical hypnotherapist who guides soul-centred women to follow their deeper callings, to become unstoppable, empowered and stop being held back by fears, insecurities & anxiety.
We talk about:
- The story of how Stepanka stumbled onto hypnosis (this story will give you chills!)
- What hypnotherapy is (and what it isn't)
- Mythbusting common misconceptions of hypnotherapy
- Examples of what a hypnotherapy session looks like and client success stories
- Who hypnotherapy is for
- How you can incorporate Emotional Freedom Technique (EFT tapping) into your tool box for relaxation
- And more!
Connect with Stepanka:
Website
Instagram
Podcast
Private Facebook Group
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
A lot of what we've been told about our female bodies has been misinformation. And there's been a lot of information that has just been totally left out of our education. Such as, we are only fertile for about 6 days every month. Or that periods don't have to hurt. Or that most times you don't need to treat infertility with IVF..it can be treated with simple diet and lifestyle changes, and education about how your body actually works.
Dr. Heather Rhodes is a Holistic Pharmacist, specializing in helping women balance their hormones holistically, have amazing periods and boost fertility. So if you've struggled with PCOS, Endometriosis, infertility, irregular or painful periods, this one is for you!
We discuss:
- What is a "holistic pharmacist"
- Things we weren't told about birth control and how it's impacting our body
- Why IVF usually isn't necessary
- What PCOS is and why it can be hard to get a diagnosis
- The different kinds of PCOS (including a kind you may experience after being on the Pill)
- Signs and symptoms of PCOS
- How your hormones work in your body
- What happened to your libido?! And how to get it back
Connect with Dr. Heather
Instagram
Website
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
You can go without food and water for days. But without breath, you’re gone in minutes. It’s something that we do everyday, and is so vital to so many functions in our body, and yet most of us know very little about it and how to actually breath right!
Tiffany O’Hearn is an Advanced Functional Breathing Instructor with Oxygen Advantage. She can help ANYONE from professional athletes, to people with asthma, to people with panic attacks and everyone in between on how to use the power of their breath. She shares with us:
- What is functional breathing and how it helps us in every activity throughout the day
- Why you should always breathe through your nose, especially when exercising
- How your breathing is connected to your emotional state, and how you can regulate your emotional state through the breath
- Why you should tape your mouth shut when you’re sleeping
- Breathing exercises that you can do along with us as you listen!
- And more!
Resources Mentioned:
The Oxygen Advantage and The Breathing Cure by Patrick Mckeown
Connect with Tiffany:
The Pursuit of W(h)ealth Podcast
Breathe Podcast with Tiffany O’Hearn
Instagram: @life_and_breath_
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Do you wear your stress and busy-ness like a badge of honor?
Proud of how you managed to get up at 4:30am, get a workout in, get the kids ready for school, juggle all the things at work while skipping lunch and going for a coffee instead, take the kids to soccer, make dinner, have your nightly glass of wine and do it all again tomorrow?
While it might look cool on social media or you might get praise from others like "wow you really do it all, you're superwoman!" your body is reacting differently, as you've probably noticed! This is not sustainable.
Enter Alexa Hanshaw, a Health and Stress Management Coach, who helps her clients bring back balance and ease to their busy lives. She walks the walk too- she still maintains her full time day job while running her business and teaching fitness classes on the side, without burning out!
Tune in as Alexa and I discuss:
- The main types of internal and external stress (yes there are different kinds!)
- Why not all stress is bad
- How to help your children through stressful times
- Symptoms and signs of early stage burn out to pay attention to
- Can you do TOO much exercise?
- The key pillars Alexa works on with her clients to help them manage stress
- Alexa's tips to avoid burn out
Connect with Alexa:
Website
Instagram
Facebook group
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Allergies, sensitivities, food intolerance, histamine intolerance...what does it all mean?! What's the difference and what can you do to reduce your symptoms without yet another cream or super restrictive diet?
These are the questions we answer today with Dr. Karen Kaufman, an award winning Allergist Immunologist, Board-Certified in Allergy Immunology and Internal Medicine.
Dr. Kaufman recently opened her own practice, Kaufman Allergy, Asthma, and Immunology, where she provides the highest quality of care to children and adults.
We discuss:
- A breakdown of the three types of food allergies and what causes them
- What's the deal with gluten and celiac disease
- Other immunologic problems most often seen in children
- Why food intolerance tests don't really work
- The best way to diagnose and understand your food intolerance
- Why food elimination protocols don't really work and what to do instead
- What is histamine intolerance and how to manage it
Connect with Dr. Kaufman:
Website
Instagram
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Can't get out of bed in the morning? Wired and tired? Struggling to lose weight in your midsection? These are all signs of Adrenal Fatigue, and it's not something to put off treating, because the adrenals play such an integral role in so many bodily systems such as blood pressure, blood sugar, sex hormones, metabolism and more.
Dr. Lulu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease such as hormonal imbalance, adrenal fatigue, thyroid dysfunction, autoimmune disease, digestive disorders, toxicity, depression and anxiety.
In this episode, we discuss:
- The difference between a naturopath and a Naturopathic Doctor
- What you need to know about how the adrenal glands work in the body
- Symptoms of adrenal fatigue
- What causes adrenal fatigue
- How adrenal fatigue impacts other systems and organs in the body like the thyroid
- How to treat adrenal fatigue without wasting time and money
- The importance of getting proper lab testing and working with a practitioner who can interpret your lab work
- The importance of genetic testing and how to know if you should get it
Connect with Dr. Lulu Shimek:http://doclulu.com/
Podcast: The Genetic Genius
Book: Detox Nourish Activate: Plant & Vibrational Medicine for Energy, Mood, and Love
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
How many chemicals do you think you come into contact with every day that can cause things such as cancer, diabetes, infertility, Alzheimer’s disease, Autism and more? Women put an average of 168 chemicals on their bodies from just personal care products alone. That doesn’t take into account the chemicals found in cleaning products, plastics, food, water, air fresheners and more.
I was blown away by what I learned in this discussion with Nika Lawrie, CFNC, CHC and Multi-Certified Functional and Integrative Nutrition Practitioner, and a Consumer Health and Sustainability Consultant specializing in Environmental Toxins.
In this episode, we discuss:
- Nika’s background in Alzheimer’s research that led her to learning more about our exposure to toxins and its impact on our health
- What the government and companies don’t tell you about the chemicals hidden in our everyday products
- Why we NEED more healthy fats in our diet and to move away from “anti-fat” diet culture
- The top 5 most common chemicals found in everyday products that wreak havoc on your body and you should reduce exposure to
- Simple tips and tools to use to help reduce your exposure to these toxins
- And more!
Connect with Nika Lawrie:
Website:https://nikalawrie.com/
Instagram:@nikalawrie
Moringa Health + Wellness and Moringa Clean Apothecary:
https://moringahealthandwellness.com/
https://moringacleanapothecary.com/
Conscious Living Podcast (on all major platforms)
Connect with me:
Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
If you've been only working with the mind to overcome anxiety and trauma, you're missing a critical piece in your healing journey. Did you know that your muscles, your cells, and your tissues literally hold trauma and emotions? This is why healing is not complete without releasing these stored memories from the body.
Chris Ann Cravens, author of Anxiety Antidote: Your Guide for Life's Challenges and Holistic Health Practitioner is no stranger to tragedy, grief, loss and chronic health problems. Through working with her body, she was finally able to release the grip of these generational trauma patterns, and now she helps others do the same with the powerful tools in her book.
In this episode, we cover:
- Chris Ann's story of generational trauma and chronic illness
- How she learned to regulate her emotions and release trauma through working with the body
- What the microbiome has to do with anxiety and mental wellness
- Simple practices you can implement today to ease anxiety and release trauma
Connect with Chris Ann:
Website: https://myantidote.life/
Order the book (free shipping!): https://myantidote.life/getbook
Instagram: @antidoteauthor
Facebook: https://www.facebook.com/INhealth
Connect with me:Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
What the heck is postpartum thyroiditis (PPT)? How do you know if you have it? What can you do to manage it? Today, I’m sharing exactly what it is, the signs and symptoms to look for and ways to get the right treatment!
You’ll hear more on…
- My journey to finding out that I had PPT
- What happens to the thyroid during and after pregnancy
- Normal reasons you may develop PPT
- When it typically shows up postpartum
- What can happen if you don’t get to the root cause of your PPT
- The top 3 ways for finding the right treatment
- And more!
Connect with me:Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Ever thought about trying intermittent fasting (IF)? Could it possibly be the answer to not only losing the weight, but to heal your body from the inside? Intermittent fasting coach and aspiring author, Fred Rutman joins me today to talk about what exactly intermittent fasting is and finding the approach that works best for YOU! Oh, and you’ll get to hear a little about Fred’s story of repeatedly dying! Let’s dive in!
Fred and I talk more about:
- Fred’s journey to intermittent fasting
- His crazy story surrounding his heart and repeatedly dying
- The steps Fred took to get himself healthy
- How IF can affect your hormones
- The importance of gut health to your overall health
- Things you should and should not have during your fasting hours
- Finding what works best for you
- Who IF is NOT for
- And so much more!
Connect with Fred:Fred’s Instagram: Repeatedly DF or Repeatedly Dead Fred
Community Group: GinStephens.com/community
Books mentioned in this episode:
- Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung M.D.
- Fast. Feast. Repeat. by Gin Stephens:
Connect with me:Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Ready to embrace every nook and cranny of YOU? Do you want to own who you are and not let your past get in the way of that? If so, then this episode is for you! Dr. Cassandra LeClair joins me today to talk about healing your past traumas to truly reclaim your voice and who you were always meant to be!
You’ll hear more about:
- Dr. Cassandra’s own experience with trauma that has led her to where she is today
- The one thing you need to have when situations pop up
- Breaking points (and how everyones is different)
- The problem with coping mechanisms
- How stored trauma can manifest within you physically, mentally and emotionally
- Recognizing your patterns
- One of her favorite ways to work through your trauma
- And so much more!
Connect with Dr. Cassandra:
Website: www.cassandraleclair.com
Instagram: @drcassandraleclairGrab her book, Being Whole: Healing from Trauma and Reclaiming My Voice here.
Connect with me:Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Ever feel like you’re not smart enough? Pretty enough? Or just not enough in general? All of these are examples of limiting beliefs that can hold you back from living your life to the fullest. So how can you break free of these beliefs? My guest today, Kamalyn Kaur, joins me today to talk about how you can use practical mindset strategies to move through these beliefs to live your best life!
You’ll hear more about…
- Why stress and anxiety seem to be running rampant in today’s world
- Mental struggles adolescents have faced since the pandemic started
- What exactly limiting beliefs are and how they hold you back
- Why women struggle with limiting beliefs more than men
- How these beliefs manifest themselves into your health physically, emotionally and mentally
- The long term health effects of negative thinking
- Kamalyn’s best advice for helping others who are struggling with their own beliefs
- And so much more!
Connect with Kamalyn:
Instagram: @kamalynkaurtherapist
Website: http://www.keytherapies.org.uk/
I have a supportive online community where you will find information; practical anxiety management strategies; & weekly lives hosted by me. Would love you to join the group:
Anxiety Management & Support for Ambitious Women Seeking Unlimited Success: www.facebook.com/groups/anxietymanagementforwomen/
Connect with me:Website: www.root-reasons.com
Instagram: @jessbrootreasons
Thinking about joining the membership? Head over to https://root-reasons.com/membership to get started!
Welcome to The Root Reasons Podcast with me, Jessica Briecke! I’m so excited to kick off the podcast by sharing my own story. Throughout this episode I share some of my own health journey along with that of my family and how it has led me to where I am today. Let’s dive in!
Connect with me:
Website: https://root-reasons.com
Instagram: @jessbrootreasons
Join the membership: https://root-reasons.com/membership