Grounding Little Corner: Recent Episodes

Jeca

Let me share the journey of my spiritual awakening with all the highs and lows, laughter, tears and truth. Its time to talk with full transparency and positivity of how coming into our own actually is.

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In this episode, I talk about love and the reality of how we view and experience love. Loving the right way can be difficult when we have not acknowledge how we truly feel about love and how past experiences shape our present. Sending light and love to all!

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This episode is dedicated to friendship and what being a friend means to me based from personal experience. Hope you enjoy the message, may the universe always surround everyone with these angels in disguise we call friends. Sending light and love to all!

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In this episode, I share the reality of how difficult it can be at times to be vulnerable while trying to maneuver through my own spiritual awakening. It is vital, to be honest about pain and doubt in times of change, especially when we are still trying to decipher who we really are. I hope this my experience can help everyone who is willing to listen, sending light and love to all!

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On this episode, I am honored to have Bret Thomas as a guest and his girlfriend Viri. He has supported my podcast and today we get to know him personally. He is an inspiration, I am happy to share his story with everyone! Sending light and love to all.

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In this episode, I share the truth behind honesty and what that has done to shape my path so far. Most of us go through life without acknowledging who we truly are, until you can't ignore it no longer. Sending light and love to all!

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In this episode, I talk about part two of the Chakras, and I share some example practices I have used for unblocking the chakras and examples of how I have started to heal them as well. Hope you enjoy it, sending light and love to all!

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In this episode, I share a basic preview of the chakras, the various focal points of energy centers in our body. I started learning about energy and how to balance these major seven points of energy when I went on my self-exploration journey, and it changed my entire being and how I live my daily life. Sending light and love to all! 

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Hi everyone! today I wanted to share my perspective on a question we fail to ask ourselves on a daily basis, and that is "what does it feel like to be you?". Sending you all light and love, may your day be full of wonderful beginnings. 

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In this episode, I share a talk a had with an old friend about relationships and certain things I realized during our conversation. Have you ever really thought about your true counterpart and what you expect? join in and let me know what you think, sending light and love to all!

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In this episode, I am excited to announce Bret as the winner of my mindful holiday giveaway! Also, I share some of my end-of-the-year practices and tips on how to change our perception of how we view New Year Goals. May this new year bring with it all the tools you need to enhance your life for the better. Sending light and love to all!

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In this episode, I share the importance of embracing change with a few tips to help you reshape the way we see it and feel it. I hope it helps but I know you got this, sending light and love to all!

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In this episode, I talk about the reality of how the race card influenced my marriage for a long time. Thank you to my anonymous listener for reaching out with this question, I think it is important to be transparent about any subject that impacts me directly and around me. Sending light and love to all!

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In this episode, I  talk about those difficult times when relationships come undone or move on to better things. It is important not to change or lie to yourself to make your partner happy or anyone else at that. Sending light and love to all, remember it is always your choice! 

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Another beautiful day to make a difference! In this episode, I share my practices during a Waning Gibbous Moon "Going Within". It is important to go within to recognize what needs to be decluttered. Sending light and love to all!

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Hello! In this episode, I am touching on mindful ways to enjoy our holidays. At times we become so engulfed by our daily routine that we forget to look around and acknowledge the real meaning of our day.
 Also, I am excited to do a mindful holiday giveaway!! I am giving away one of my positive affirmation paintings:)
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Thank you for your support, it is because of all of you that my joy is magnified by infinity!

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In this episode, I talk about what I acknowledged during an episode of feeling strong emotions of uncertainty and sadness. Reflecting during these moments is vital, join me and let's help each other heal.

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In this episode, I wanted to shine the light on the difference between idolizing people and allowing them to inspire us. It is a fine line between one and the other, don't be fooled always follow your heart!

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Hello beautiful world, today I want to share the importance of raising your vibration and how I do it. It is important to be aware of our vibrational state, and like always I want to share some thoughts because we all go through it. Sending light and love!

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Today I talk about how living by example can empower and encourage others to step out of the box. Hope you enjoy the message, sending light and love to all!

I don't preach, I reach." 

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In this episode, I answer a question from a listener "How can I be me and not feel bad?". I know from experience how challenging it is to speak your truth, and thank you for letting me share my thoughts and experiences with you. Sending love and light to all, hope this episode helps!

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In this episode, I talk about the reality of how sometimes we forget to be best friends with our partners and how it affects us in the long run. A few days ago I had a conversation with my husband that gave life to this episode today, hope it helps you as much as it helped us! Sending light and love to all!

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We all have a different way to heal, in this episode let me share my healing experience while discovering how many masks we can wear unconsciously.  Hope you enjoy as much as I did, sending light and love to all!

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Spiritual evolution is constantly taking place and it's important to realize who we are. Sometimes we hide our beautiful gifts and abilities because of fear but it is time to step into who we are. It was difficult but I'm glad I did, thank you Universe!

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In this episode, I want to express gratitude for the immense support and love I have received from everyone, we all need love and support and I'm beyond grateful for yours. The power of self-belief, gratitude, and change helps tremendously when we can believe in ourselves. Let's open doors and shine the light for everyone who needs it. Thank you, guys!

Exciting things happen every day, sometimes we miss them when we are not aware they are taking place."

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In this episode, I wanted to shine some light on the differences between the Ego and the Soul.
Through my own experience, I became aware along the way of how proud I used to be and how much I have changed since then. Doing some internal questioning helps us define who we were, from who we are now.  I hope it helps you in some way like these internal check-ins within myself have helped me so far. Sending lots of light and love to everyone!

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On this episode I am excited to introduce my brother Matt, Tazintheflesh a great influencer on Tik Tok. He is sharing great tips on how to create Tik Tok videos, how to overcome fears and going for the challenge of following your dreams. Hope you enjoy this funny interview and learn a thing or two from his expertise on creating great content. Sending light and love to all.

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Hi everyone! on this episode I talk about overcoming our insecurities and why it is important to do so. We all have something wonderful to bring to the table, it depends on us if we want to share a slice of our soul. Sending light and love to all I hope it helps you on your journey!

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On this episode I wanted to share with you the importance of our daily intentions. Sometimes we get caught up with thoughts or actions that don't serve our highest good and I wanted to share some exercises that have improved my life for the better. Being aware of our lives and how we live gives us plenty of opportunities to change and create new ways to actually live. Sending light and light to all!

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On this episode I talk about the importance of bringing awareness about PCOS and other endocrine disorders. At times it seems like we struggle to understand others and their struggles and for me this topic hit home. I hope you enjoy it, I love you and I'm sending light and love to all!

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Hi everyone, on this episode I share the importance of being ourselves and realizing that there's no right time but the now.  We all have amazing capabilities and sharing those skills are life changing for others as well as for ourselves.

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Hey guys on this episode I am sharing ideas of ways to give back to others in need. I know we all struggle from time to time with finances and think to our selves I wish I could help but the truth is there's various ways to do so that don't necessarily call for money.  I love to share ideas I have used so far and I hope these creative ways open up new ideas for you to give back or be of service to others. Sending light and love to all!

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In this episode I share  how important it is  being honest with ourselves and how that honesty can open the doors to change in a more fulfilling way.  I am not afraid of sharing my own past mistakes and how I had handled them the wrong way, because we all do it  at some point or another. Be you in all your chapters and love every character you played. Sending light and love to everyone.

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On this episode I talk about the importance of self discovery, and what I have done for myself that helped me get there. I love to share tools that have led me in my own path of self exploration, love, healing, and appreciation. I want to say thank you for all the support I have gotten so far, and a shout-out to all my guides that have helped me through my own obstacles you guys are amazing!

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On this episode I am happy to share positive affirmations I use in my everyday life, which include self-confidence, mental health, and life changing affirmations. I use more than just those, but I talk about these three categories specifically on this episode, and how they have changed my life for the better. I hope it helps you as much as they have helped me.

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On this episodes I talk about how to help ourselves heal from my ow personal experience so far. Ab friend asked and I thought it might help others as well.  I hope it helps you as much as it has helped me. Love you guys!

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At a certain point in our life it becomes a struggle to let go of people, because of who they are like mom or dad, cousin, brother, favorite co-worker. The truth is, is that we all deserve love and respect not only from everyone else but ourselves to. On this podcast I touch different ways of acknowledging  negativity and how I have dealt with it in my personal life.

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There is many ways to connect to our partners, loved ones, friends, strangers and so on. At times we forget about the little things that contribute to our connections,  with that said let's take the time to evaluate how we connect, and how we can do better.

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On this podcast I touch different ways of loving and changing the meaning in the way we look at life in general.

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