The Weight of it All: Recent Episodes

Miranda and Kevin

After losing a combined 300 lbs, Miranda and Kevin discuss "The Weight of it All", from fad diets to overcoming food addiction and the emotional and physical toll that comes along with years of being obese. (IG - @Mirdiculess and @salesguy.on.keto)

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We, as the human species survived thousands of years eating fat, proteins and vegetation. Why are we being told that it's unhealthy and to abandon our ancestrial roots? In this episode we talk about how getting back to basics has given us the tools to regain control of our health. (IG @mirdiculess & @salesguy.on.keto). Intro audio from "Fat Faction" documentary.

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What happens when your substance of choice is everywhere you turn, readily available and socially accepted by the masses? In this episode we scratch the surface of food addiction and how we began creating healthy habits to combat it.

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Have you ever wondered what juicy deets are hiding in a teenage girls' diary? Saddle up because it may not be what you imagined. Mir takes you through the ups and downs of her lifelong struggle with weightloss. (@mirdiculess & @salesguy.on.keto). (Intro clip from @hotdaddyissues on tiktok)

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Kevin speaks candidly about his road to 403lbs, where it all began and how he took his life back by losing 185lbs.

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A brief introduction to who we are, why we're all up in your headphones, some awkward silences, tiny bit of content and some good laughs. Come join us on the maiden voyage of "The Weight of it All" where we get our feet wet in the wonderful world of podcasting.