Be your own life: Recent Episodes
Melissa Boelen
This podcast is all about self-care, stepping into your power, mental health, and much more. Melissa Boelen, your podcast host, talks openly about mental health issues and how you can get out of the shadow and into the light. She has conversations with people who inspire her and are already stepping in their power so you can learn from them as well.Melissa Boelen is a Spiritual Self-care coach and helps people to step back into their own power. So you can live your best life while having enough energy left to help and inspire others.
!! TRIGGER WARNING !!
In this episode, we will be talking all about being in your power. How to stop being perfect.
We will be talking about abuse & assault. If you are struggling with this make sure that you reach out to people. You can always send me a DM. I am here for you.
Therese is such a powerful woman! She loves to celebrate herself and others.
She is a Project Manager, Dancer, Host, Podcaster, and a Consultant.
If you want to connect with Therese you can do that through the following links:
Instagram @tzerfuse
Website www.t-zerdance.com
You can listen to her podcast where she interviews dancers from all over the world @dance.specific.talks.
If you would like to join #feelingsfirst a workshop towards more enjoyment, love, and movement freedom. CLICK HERE TO JOIN!
Thank you so much for listening
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
In this episode, together with Chloe Djorbua.
We talk about:
- How you can go for all the things you want.
- What are life paths, and how can you walk yours.
- Trauma
- Yoni Steam
- Reprogramming your mind
Chloe is so powerful. She is a spiritual mentor who helps so many people to unlock their quantum codes, awaken their magic & tap into source.
If you would like to Join Luna, CLICK HERE.
If you would love to see what else she does, CLICK HERE
If you would love to get to know Chloe even more, check out her
Instagram @byconstellate
Thank you so much for listening
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
In this episode, together with Chloe Djorbua.
We talk about:
- How Chloe started her trauma healing.
- How can you connect with your intuition.
- How you can go for all the things you want.
- What are life paths, and how can you walk yours.
- Connecting with spirit guides
Chloe is so powerful. She is a spiritual mentor who helps so many people to unlock their quantum codes, awaken their magic & tap into source.
If you would like to Join Luna, CLICK HERE.
If you would love to see what else she does, CLICK HERE
If you would love to get to know Chloe even more, check out her
Instagram @byconstellate
Thank you so much for listening
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
Hey beautiful soul,
Thank you so much for listening.
This episode is all about saying YES to yourself and NO to others.
If you have to disappoint someone else or yourself. Then disappoint the other person. It is time now to say yes to yourself, babe. You deserve it. Your mental health is so important. You are important.
SIGN UP NOW:
Free Masterclass about Boundaries.
31st of August 2021.
CLICK HERE
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
If you would love to work with me 1 on 1, you can book the FREE Empowerment call super excited to hear from you. I would love to help you step back into your light and shine bright again.
In this episode, together with Courtney Barrett.
We talk about:
- Being an entrepreneur
- Switching to a 9-5
- What it means to trust your intuition and take action on it.
Courtney is an amazing soul. She has a podcast and is so open, and loves to help people. She goes for what she wants and loves to inspire people while doing that.
She has a podcast, Courtney Barrett Radio, all about spirituality, social media, and sales.
She shares so much wisdom on how to uplevel your sales and social media.
If you would love to get to know Courtney even more, check out her
Instagram @thecourtbarrett
Thank you so much for listening
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
Hey beautiful soul
Thank you so much for listening. I am so grateful that you are doing that.
This episode is all about following your own intuition.
I talk about how you can listen to your own voice instead of other people their opinion.
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
If you would love to work with me 1 on 1, you can book the FREE Empowerment call super excited to hear from you. To help you step back into your light and shine bright again.
In this episode, together with Lori Maddalene.
- Toxic Positivity
- Failure
- Inner work
- Morning Routine
- Astrology
Lori is a modern mystic - astrologer, empowerment coach, tarot reader, and writer. She is such a positive and powerful person.
She has a monthly magazine Ethereality by Lori, which I love to read as well. It is all about astrology, mindfulness, and all things esoteric.
To get your copy, use this link:
Www.lorimaddalene.com/etherealitybylori
If you would love to get to know Lori even more, check out her
Instagram @lorimaddalene
Website www.lorimaddalene.com
Thank you so much for listening
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
Hey beautiful soul,
In this episode, I share a part of my coming-out story.
What mental struggles I went through before coming out and how my family reacted.
It is so important that we honor all the people who fought for us to make it possible to even come out today and I know unfortunately still not everyone has the privilege to do so this is why there is still a pride month. This is why there is a parade to protest and to let our stories be heard. Every person deserves to be equal.
If you would love to talk I am here for you.
No matter who you love you belong, you are good enough and you deserve to be happy.
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
If you would love to work with me 1 on 1, you can book the FREE Empowerment call super excited to hear from you. To help you step back into your light and shine bright again.
In this episode, together with Bukky Ayo founder of Femmetitude, we talk all about:
- How you can be more in your feminine
- Why you are the most important person
- What stereotypes and labels do with you
- Why Shadow work is important
Bukky Ayo is a feminine embodiment coach
She guides fempreneurs towards feminine embodiment & abundance through Femmetitude.
If you would love to get to know Bukky Ayo more, check out her
Instagram @thebukkyayo
If you want to know more about her coaching and learn from her check out:
Instagram @femmetitude
Website https://www.femmetitude.com/
If you would love to learn more Femmetitude is on Clubhouse as well.
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
I just launched a new product and that is TAROT SELF-CARE READING. If you have any blocks around self-care and/or shadow work and you would love some more insight on what this is and some tips on what to do next. Then this reading is for you.
I just launched it with a low Introduction price of 44 euro, for now, this price will go up in 2 weeks. I am so excited to read for you.
Hey beautiful soul
Thank you so much for listening. I am so grateful that you are doing that.
This episode is all about working from your feminine flow.
I talk about how you can take care of yourself and why that is actually helping you to be more productive.
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
If you would love to work with me 1 on 1, you can book the FREE Empowerment call super excited to hear from you. To help you step back into your light and shine bright again.
In this episode, together with Katie Wilkinson, we talk all about:
- How you can follow your desire
- How to work through blocks around relationships
- How to do the deep internal work
- Trauma
Katie Wilkinson is a Manifestation and Intuitive Business coach.
She helps people activate their magnetism, consciously manifest & quantum leap their life, biz + income.
If you would love to get to know Katie Wilkinson more, check out her
Instagram @katie.wilkinsonn
She has some amazing classes and courses you can take as well. She helps you to Unblock yourself and Manifest.
Free manifestation masterclass
Unblock Limiting Beliefs
Aligned Manifestation
Thank you so much for listening.
I would love it if you could write me a review.
Sending you so much love!
You got this!
Love,
Melissa Boelen
www.melissaboelen.com
@melissaboelen
If you would love to work with me 1 on 1, you can book the FREE Empowerment call super excited to hear from you. To help you step back into your light and shine bright again.
Hey beautiful soul
Thank you so much for listening. I am so grateful that you are doing that.
This episode is all about shadow work.
You deserve to feel happy and take care of yourself.
If there is anything I can do, know that I am here for you.
You can send me a DM @melissaboelen
Or e-mail me hello@melissaboelen.com.
On my website, you can book a FREE empowerment call as well.
www.melissaboelen.com
I am sending you so much love and light.
If you want to learn more about shadow work, I am giving a Masterclass about this next month (June 2021). I would love to see you there.
Have a beautiful day, and remember
YOU GOT THIS!
In this episode, together with Kourtney Smith, we talk all about:
Traumatic Brain Injury
How you can feel better about yourself
How to deal with anxiety
How to embrace your fears
The Yoga class that we talk about in the episode will be in June. I will put all the information here as soon as Kourtney picked a date so that you can experience the amazing yoga class yourself.
Kourtney Smith
Instagram: @_kortana.universe
Melissa Boelen
www.melissaboelen.com
@melissaboelen
Thank you so much for listening.
I would love to hear from you what your thoughts are about this episode.
Sending you so much love!
You got this!
Love,
Melissa Boelen
This is the very first episode of the Be your own life podcast.
This episode is all about:
- Why I started this podcast
- What you can expect
- Self-care tips
- Mental health journey
Details Melissa Boelen Spiritual Self-care Coach
If you would love to contact me you can do this trough Instagram @melissaboelen or e-mail hello@melissaboelen.com.
There will be a new episode every Sunday.
I am so excited to talk more about self-care, mental health, empowerment, astrology, and so much more.
Remember, You are amazing, and You got this!