Pass Around the Smile®: Recent Episodes
Cleo Massey
Pass Around the Smile® was born after actress Cleo Massey, who you may have seen in H20: Just Add Water, was craving hope and positivity. Eight years on, Cleo is literally ‘passing around the smile’ as her company guides and inspires thousands to realise their full power and potential. Join Cleo and inspirational guests as they discuss how manifestation, self love and self discovery can guide you through life's ups and downs. Let the magic begin…
Welcome to a powerful all-in-one ritual created just for the Lion’s Gate Portal ✨🦁 Okay my Smilies. I am reposting this soundtrack ritual because you all LOVED it last year!
This is a 30 minute experience, where I guide you through a manifestation ritual that combines calming music, journaling prompts, and a guided meditation written specifically for this cosmic portal. 🦁🌞⭐️🌎 If you're feeling overwhelmed with how you can harness the incredibly powerful energy that is among us right now, I've wrapped it all up in this all-in-one experience for you!
So what is the Lions Gate Portal? It is a magical cosmic event which happens on the 8/8. However, the portal opens a few days before, and the energy continues for weeks after. While doing this meditation as the portal hits its peak on the 8/8 would be amazingly powerful, it will still be super powerful to do this ritual whenever you like outside those times.
Whether you’re calling in big dreams, clarity, or transformation, this ritual is designed to help you open up, let go, and align with the expansive energy of the Lion’s Gate Portal. You deserve to feel empowered, safe, and magnetic... and this is your time.
Grab your journal and a pen, press play, surrender, and let the magic begin. Cleo xx
Did you love this ritual?! Download my Manifestation Escape Ritual here. It's powerful! Want to learn more about the Lion's Gate Portal? I wrote a blog about it here.
Want even more? I have a 4 week FREE manifestation course on the podcast, perfect time to dive in with this magical energy that's around us now! Here is the Make It More Than A Dream series
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
If you have ever wondered if your body has been trying to tell you something, this episode is for you!
In this week's episode, I'm joined by the beautiful Sheriece. Energy healer, Reiki practitioner and one of the most compassionate women I know.
Together, we dive into the fascinating world of chakras and energy centres, exploring what they are, what they can reveal about your emotions, limiting beliefs and patterns, and how understanding them can help you reconnect with yourself on a deeper level.
I also share my own experience after having an energy healing session with Sheriece. We unpack the areas where my energy felt stagnant, what those blockages represented, and why simply acknowledging them has already left me feeling lighter, more aware and genuinely excited for what's to come.
We chat about:
✨ What the seven chakras are and what each one represents.
✨ How your body and energy can communicate what's really going on beneath the surface.
✨ Reiki and energy healing, and what to expect in a session.
✨ How stagnant energy can influence your confidence, self-worth, relationships and even your ability to manifest.
✨ Why so many limiting beliefs and negative thought patterns can be linked to your energy centres.
✨ Simple ways to begin reconnecting with yourself and accessing your own inner wisdom.
If you've been feeling stuck, overwhelmed, disconnected or simply curious about energy healing, I think you're going to love this conversation.
Sheriece and I are also so excited to be bringing this work to our Bloom Into Balance Retreat in Byron Bay this October. Energy healing sessions are included as part of the retreat experience, and we still have a handful of rooms available if you'd love to join us.
🌿 Book your Bloom Into Balance retreat here.
✨ Connect with Sheriece or book an energy healing session here.
🌞 Yogable's Instagram here!
Cleo's links below:
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Ready to join me in person? My Manifestation Retreat is coming up, and I'd absolutely love to have you there. You can find all the details here.
This episode is your reminder to stop waiting... and start saying YES.
How many ideas have you talked yourself out of? How many times has fear convinced you that now isn't the right time, that you're not ready, or that you'll probably fail anyway?
In this solo episode, we're diving into the difference between fear and intuition, how to tell them apart, and why learning to trust yourself could completely change the direction of your life.
I share two very personal stories. One where fear became so loud it almost led me to make the wrong decision about creating a brand new card deck, and another where the Universe presented an exciting opportunity that required me to act quickly, trust myself and leap before overthinking took over.
We'll chat about:
✨ How to recognise the difference between fear and intuition.
✨ Why we get stuck in "What if I'm wrong?", "What if I fail?" and "What if I get rejected?"
✨ Why opportunities don't always arrive slowly... sometimes they come fast, and it's up to us to say yes.
✨ Why failing isn't something to fear.
✨ Three things that disconnect us from our intuition.
✨ Three ways we unintentionally ignore our intuition in friendships and relationships.
One of my favourite reminders from this episode:
"Compassion for someone else should never require abandoning yourself."
To finish, we add a little bit of magic, because that's how we like to do things at Pass Around the Smile hehehe. You'll choose between a shell, flower or dandelion and I'll pull an oracle message from my Positive Guidance Cards, giving you the chance to test your own intuition before revealing your message.
I hope this episode leaves you feeling inspired, empowered and ready to trust yourself a little more... because the life you're dreaming of isn't waiting for you to feel fearless. It's waiting for you to begin.
Love, Cleo
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello Smilies! Bumping and re-posting this meditation because it's your (and my!) FAV! Guaranteed to have you feeling powerful, this walking meditation is a positive reset - and will get you in the head space to manifest miracles.
If you scroll back on Spotify/Apple, I have a bunch of free meditations and of course lots of podcast episodes for you to binge! If you want to go DEEPER with my meditations, follow the link below. I can guarantee they will create positive change in your life.
Visit Pass Around the Smile here!
Find more of my meditations here!
Join my Facebook community group here! - (I'm in there! And anyone can post - it's a beautiful, supportive community of Smilies, and you can be one too!)
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
@passaroundthesmile
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In today’s episode, I wrap up my entire tour experience ~ all the shows, all the moments, all the feelings that came with it.
OH MY GOSH, I did it - it was incredible, my Smilies it was so incredible to meet you, the energy at each show was electric! It was honestly just all amazing! Thank you for all the support, its been such a long journey that you all have been on the ride for, and what a ride it was!
I share what the lead-up to the tour was really like for me, emotionally and mentally, and how much was going on behind the scenes that I didn’t always show.
A big part of this episode focuses on the Gold Coast show, where I really felt myself spiralling in real time. Allowing moments of self doubt and insecurity wash over me about things I couldn’t control. It pulled me out of presence and into my head in a way I didn’t fully expect.
I also open up about forgetting parts of the show and the pressure I put on myself in those moments. It was a real lesson in how easy it is to turn on yourself when things don’t feel perfect.
But I also talk about the shift I had to make ~ choosing to come back to myself, to the room, and to the reminder that no one knows the “perfect” version of the show except me. It became about not letting self-sabotage take over, and learning to anchor back into what was actually happening in front of me.
Across the tour as a whole, there were so many highs, so many learning moments, and so much growth I didn’t fully realise until now.
This episode is proudly sponsored by My Jewellery Shop, and also marks our partnership sponsorship for the tour.
Special thanks to Sarah Rachel Makeup for my gorgeous makeup and hair for the Gold Coast show ~ she was incredible.
This episode is your reminder…
That even in moments of self-doubt, you can come back to presence.
That you are allowed to not be perfect.
And that the way you speak to yourself in those moments matters more than anything else.
Post in the community!!!
If you’ve been following along this tour, I’d love to hear what resonated with you the most.
Have you ever caught yourself spiralling in a moment and had to bring yourself back?
Share with me in the Smilie community ~ I’m reading everything
Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In today’s episode, I open up about my anxiety as my live tour creeps closer ~ we are officially only days away!!!! As always, I share what’s been going on behind the scenes, why I haven’t been showing up as consistently as I’d like, and what’s been on my heart during this lead-up.
I also chat about the exciting plans I have for the podcast in the second half of this year… there is so much magic coming ✨
Then, we let the oracle cards take the lead for this episode and they knew EXACTLY what we needed to hear.
The cards we pulled: Be Fearlessly You - It's time to become fearlessly you. This is the most powerful step you can take toward living your best life.
Let It Out - You feelings need to be felt, acknowledged and talked about with a trusted person or professional. A positive mindset isn't always achievable.
I Am Brave - With confidence, I am able to speak my truth and take a leap of faith. I trust that I am protected.
Believe - I believe that I am worthy and deserving of all the good that is coming my way. Thank you for waves of prosperity, I am ready.
This episode is your reminder to show up as your true self, to feel what needs to be felt, and to trust that you are supported as you step into your next level.
JOURNAL PROMPTS
- Who are you today?
- Who are you wanting to show up as?
- How are you wanting to feel?
- What do you feel you need to be happy?
- What is success to you?
I finish the episode talking about how disconnected I had felt from my old self. I had a breakthrough with my psychologist and it could not have come at a better time - just before my first show! When you go from maiden to mother, you are born again as a new person. And I feel like I am only now rediscovering parts of myself.
Post in the community!!! Who resonated with this episode? What are you manifesting? The cards were all about speaking your truth, so I encourage you to come to the Smilie community and LET IT OUT!
Let the magic begin,
Cleo xx
LIVE TOUR TICKETS - BUY HERE!
In this episode, I’m opening up about a month where things didn’t quite go to plan. I’ve experienced rejection, opportunities falling apart, and moments where I could have easily slipped into doubt. But instead of seeing these moments as things going wrong, I’ve been asking a very different question…
What if this is happening for me?
What if the right person is about to appear?
What if a better opportunity is on its way?
What if this moment of resistance is actually an invitation to expand?
We dive into the power of reframing the challenges in our lives and how the energy we bring to our dreams can either push them away… or magnetise them toward us.
I also talk about:
✨ Where resistance might be showing up in your life ~ and how to shift your perspective
✨ Why the energy of desperation repels what we want (and how to play a little “hard to get” with your dreams)
✨ Why we shouldn’t chase our dreams just to feel something ~ we need to embody the feeling first
✨ The difference between a higher power and your higher self
✨ How expanding your life sends a powerful signal to the universe that you’re ready for more
✨ And I share the oracle cards I pulled for the year and how they’re already unfolding in the most magical ways
If things haven’t been going the way you hoped lately, this episode is here to remind you that you still get to choose your story.
Let the magic begin.
Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Today’s episode is a powerful one! I’m joined by the beautiful Rochelle Fox ~ founder of Mindspo and a woman who is doing truly transformative work in the world of meditation, manifestation, and reconnecting with your inner voice.
What I love most about Rochelle’s work is that it comes from lived experience. Her journey into meditation wasn’t just curiosity or trend-based spirituality. It came from navigating deep anxiety, trauma, and eventually being diagnosed with PTSD. She shares so openly about how suppressed trauma showed up in her life ~ hypervigilance, attachment, wearing a mask, people-pleasing, even lying in certain situations because she never truly felt safe.
She describes having an inner voice that felt like “the meanest girl in school” constantly in her ear… and how meditation quite literally changed her life.
In this episode, we talk about:
- Following your true calling and going off the “script” society hands you
- How anxiety can sometimes disguise itself as intuition (and how to tell the difference)
- A powerful story about listening to intuitive nudges
- The role of EFT and shamanic shaking ~ and how animals naturally shake after life-threatening experiences (and how we can relate that to modern stress like emails, bills, and pressure)
- Rochelle’s road to being diagnosed with PTSD and how that awareness shifted everything
- How manifestation isn’t just mindset ~ it’s alignment between your body and your mind
- What to do when your manifestations haven’t materialised after months
- How to step into the version of you who already has the life you desire
We also dive into a really magnetic chapter of Rochelle’s life in Budapest, where she felt deeply aligned, spacious, and in flow ~ and how that version of her was able to manifest with ease compared to times she felt blocked or contracted.
If you’ve ever struggled with a loud inner critic, felt disconnected from your intuition, or wondered why your manifestations aren’t landing… this episode is for you!
A Gift for My Smilies Rochelle has generously offered 50% off a yearly subscription to the Mindspo App, plus a free trial.
You can access the offer here:
http://mindspo.app/75regulate
(Just a heads up ~ this deal is only accessible via this link and isn’t available directly in the App Store.)
AND if you are interested in participating in Rochelle's Meditation & Regulation Teacher Certification - you can get $250 USD off by using the code - CLEO
Access below:
https://mindspo.com/teachertraining
PASS AROUND THE SMILE
TICKETS FOR MY LIVE SHOW BELOW!
Buy Melbourne tickets here
Buy Sydney tickets here
Buy Gold Coast tickets here
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
TICKETS FOR MY LIVE SHOW BELOW!
Buy Melbourne tickets here
Buy Sydney tickets here
Buy Gold Coast tickets here
In this episode, I’m taking you right behind the scenes of the Pass Around the Smile tour.....the magic, the momentum, and honestly… the many, MANY challenges that came up for me in January.
I’m sharing the real emotional rollercoaster of bringing this dream to life... the excitement, the fear, the self-doubt, and the moments where I questioned everything. This is a raw recap of what it looks like when you’re expanding, even when it feels uncomfortable.
We then dive deep into frequency and vibration — the true drivers of manifestation. I break down how the beliefs we repeatedly feed (often without realising it) keep us stuck in negative, stagnant cycles… and how shifting what we feed our mind and nervous system can completely change the reality we experience.
We talk about:
- How we let our current reality control us — when reality is actually shaped by our perception
- How we unknowingly create distance between ourselves and our desires
- Why feeling the emotions of your dream before it happens is so powerful
- The difference between hoping and truly believing with conviction
- Overthinking, self-sabotage, and the Law of Rhythm
- And a very personal realisation: how constantly telling people how scared I was of this tour was actually blocking what I was trying to manifest
This episode is for you if you feel like you’re doing “all the right things” but still feel stuck… or if you’re on the edge of something big and fear keeps creeping in. ✨
Let the magic begin,
Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
TICKETS LIVE ~ 1st Feb ~ 9am AEST
Buy tickets to Melbourne, Sydney and Gold Coast show HERE!
DETAILS
Melbourne - Southbank - 2nd May - 6.30pm
Sydney - Cremorne - 7th May - 7.00pm
Gold Coast - HOTA, Home of the Arts - 14th May - 7.00
ALL TICKETS ARE $65 plus BOOKING FEE ~ 90 minute show.
In today’s episode, ‘Five Steps to Becoming the Most Magnetic Version of You’ I break down the below steps! I hope this has you feeling heard, seen and INSPIRED!
- Your Mindset is Everything - So Treat It Like It Is!
- Create Space for Change, Ideas & Opportunities
- Feel the Fear and Do It Anyway
- Clarity Comes from Movement, Not Overthinking
- Self Worth - Stop Putting Others on Pedestals
A big thank you to Britt from With Purpose Fitness and Confidence Coaching for sponsoring this episode. Get in touch or view Britt’s socials below!
With Purpose Fitness and Confidence Coaching Website
Brittany's Instagram!
Learn more and sign up to my 3 Day Manifestation Course, Reset & Receive Here!
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this special New Year episode, I take you through your 2026 star sign reading with a yearly affirmation and oracle card for every sign. As I was pulling the cards, so many messages, themes and intuitive nudges came through, and today I’m sharing all of it with you. If you want to save the picture of your reading, find it here.
Whether you’re Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius or Pisces, this episode offers guidance, clarity and inspiration for the year ahead. I have popped the time stamps below so that you can skip to your, or your loved ones star sign!
I’ll walk you through:
• Your 2026 affirmation
• Your 2026 oracle card
• The energy, guidance and feelings that came through
• What this means for your growth, alignment and manifestation practice in the New Year
Use this episode as your anchor for 2026! Save your affirmation, write it in your journal, share it with someone you love, or pop the card image on your desktop.
And if you’d like to do your own yearly New Year card spread, (which means getting SUPER deep guidance for 2026, by pulling a card for Jan all the way to Dec for 2026, my brand-new 3-Day New Year Manifestation Course is now available. Check it out here! It includes a walking meditation, a beautiful guidebook with self/spiritual development exercises and journal prompts. Most excitingly, it includes a soundtrack ritual to take you through doing your own powerful card reading - your new year card spread. If you want to grab a deck of cards for a discount, you can bundle your card decks and course here.
Let’s step into 2026 with clarity, confidence and an open heart.
Let the magic begin,
Cleo xx
SIGN UP FOR RESET AND RECEIVE - NEW YEAR COURSE HERE!
BUNDLE DECKS OF CARDS AND THE NEW YEAR COURSE HERE!
TIME STAMPS:
ARIES - 5.42
TAURUS - 8.55
GEMINI - 13.30
CANCER - 16.50
LEO - 20.03
VIRGO - 22.55
LIBRA - 26.00
SCORPIO - 27.50
SAGITTARIUS - 33.37
CAPRICORN - 35.36
AQUARIUS - 40.00
PISCES - 43.30
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
My 3 Day Manifestation Course, Reset & Receive is now open, here is the link for more information and to sign up. Honour YOU by giving yourself 3 days to transform your mindset, reset your nervous system and manifest your dreams in 2026. P.s. you only need less than an hour each day for 3 days! And I promise you, the shifts will be huge and instant! I’m so excited!
In this episode, I’m joined by my beautiful mum for an open, and thought provoking chat. Together, we pulled questions from The Imperfects’ Vulnerability House Cards, and wow, they have goooood questions.
We answer:
💭 What would you tell someone you once knew who has now passed away?
💭 What triggers anxiety in you?
💭 What fear would you like to be free of?
💭 How would you like to be a better person?
💭 In what ways do you fear you could negatively impact your children?
This conversation spans so many areas of life, from anxiety and fear, to boundaries, confrontation, protecting your energy, talking to loved ones who’ve passed, and how we can become better, kinder, more grounded humans.
It’s a heart-to-heart filled with vulnerability, laughter, and plenty of honesty. I’m so grateful to have shared this one with my mum, and I hope it encourages you to reflect, open up, and maybe even have one of these deep chats with someone you love.
🤍 A huge thank you to LSKD for sponsoring this episode. Shop their goodies here!
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I’m sharing one of my recent realisations….the magic we crave isn’t something we wait for, it’s something we create. And when we make that decision, the universe responds.
I talk about my birthday and how I made it my mission to notice and celebrate every little moment…. the tiny things that made the day feel magical. Then I realised… why don’t we do this every day? It’s our perception that alters our energy, and that energy dictates what we manifest.
I also reflect on my 32nd year and read something I came across on social media and found SO powerful:
“What a privilege to be tired from the work you once begged the universe for. What a privilege to feel overwhelmed by the growth you used to dream about, what a privilege to be challenged by a life you created on purpose, and what a privilege to outgrow things you used to settle for.’
This episode is full of stories, lessons, and synchronicities, from manifesting my incredible tour manager Ainslee (who was manifesting me too!), to the moment I switched from fear to trust and watched the ideas, help, and inspiration start flowing through others around me. IT’S AN EXCITING ONE!
I also share a story which reminds us that often the help we’ve been asking for has already arrived, just not in the way we expected.
This episode is a reminder that…
✨ You don’t have to wait for miracles, you can create them.
✨ It gets to be easy, it gets to come through others, and it gets to feel good.
✨ The Universe responds when you choose to create the magic instead of waiting for it.
✨ Abundance of opportunities, great people, experiences, travel, money ~ it’s all there, you just have to be open to receiving it. How? I tell you in the ep!
Whether you’re manifesting a big dream or just trying to bring more joy into your daily life, this episode will inspire you to shift your perspective, open up to help, and start building your own magic today.
Coming into 2026, I want this episode to feel inspiring and exciting. I want you to (and you can) create positive change in 2026. I want it to be a year of expansion for you, and IT CAN BE! How exciting is that?! I have so many episodes you can scroll back and listen to, and loads of helpful resources and magical products on my store, passaroundthesmile.com
And keep an eye out for my new year course! A 3 Day Manifestation Online Course which will be PACKED with resources, meditations & rituals to help create a magical start to your year. I will announce this soon. Make sure you are subscribed to passaroundthesmile.com’s email list!
Let the magic, begin!
Cleo x
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
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@cleomassey_
This episode is all about stepping into the version of you that you were always meant to be.
We dive deep into what it really means to be fearlessly yourself….how authenticity creates connection, why it can feel scary, and why doing it anyway is one of the most powerful things you can do for your life, your manifestation practice, and your happiness.
I share some personal stories (and a few lightbulb moments!) along with fascinating research that proves this isn’t just emotional fluff ~ it’s science-backed self-development. We chat about:
🌞 Why it feels uncomfortable to be unapologetically you
🌞 The fear of being “too much” or “too different”
🌞 How being your most authentic self attracts aligned people, opportunities, and experiences
🌞 The power of living true to yourself instead of who others expect you to be
I also open up about some personal requests I’ve received from my community that left me feeling overwhelmed. It led to a really honest conversation about boundaries and how society often expects us to just give and give. I share what I’ve learned about saying no with love, and how you can still be kind, giving and open-hearted, while also being bold, strong and clear on your boundaries.
And at the end of this episode, I give you a behind-the-scenes update on my Pass Around the Smile tour ~ the excitement, the limiting beliefs, and the wild ride of manifesting one of my biggest goals ever.
I hope this episode inspires you to create big, beautiful goals of your own and to step into the fearless version of you. Feel the fear… and do it anyway.
💬 I’ve popped a post in both my Instagram channel and my Facebook community so we can chat about this episode! Here is the link to my Facebook Community and if you go to my Instagram here, click 'Cleo's Magical Community!'
A big thank you to LSKD for sponsoring this video. Shop their UP TO 70% OFF SALE here!! Starts November 20th.
The flares that I talked about are the Fusion Ultra High Flared Leggings - OBSESSED! Happy Shopping!
Let the magic begin!
Cleo ✨
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
HELLO MY SMILIES!
Here is the link to book the last few spots in our magical Byron Bay 2026 retreat.
And remember to subscribe over at passaroundthesmile.com to access our 20% storewide sale starting NOV 1 9am- NOV 3 - 9am
In this episode, we dive deep into the dance between intuition and fear and how to tell which one is guiding you.
I unpack the difference between the two energies: how intuition feels calm, clear, and grounded, while fear feels noisy, urgent, and protective. We explore why our brains are wired to listen to fear first, and how to quiet the noise so we can hear that softer, wiser inner voice that’s always been there.
I also share three personal stories…. moments when I chose fear over intuition, and others when I trusted my gut and everything shifted. My hope is that through these stories, you’ll start to recognise your own patterns and learn how to move with more trust, alignment, and confidence in your everyday decisions.
If you’ve ever asked yourself, “Is this my intuition or just anxiety?” this one’s for you. 💫
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Before you dive in, make sure you’ve listened to Part 1, 2, and 3 of the Behind the Magic series (you can start with Part 1 here). If you would like more information or to book our next retreat in March 2026, here is the link!
This episode is another tell-all! The raw, real, and magical review of how my September manifestations unfolded. I share it all: the highs, the lows, and everything in between.
I open up about what happened when the fear crept in, when the limiting beliefs tried to take over, and how I turned it around. I literally dissected my goals and dreams to understand why things weren’t working, and the lessons that came through were powerful (and exciting!!)
And yes… I tell the story of how one of my biggest goals…. 1 million podcast downloads, manifested perfectly and magically, right on the date it was meant to.
In this episode, I also reveal my next big dream: a Pass Around the Smile Tour 🌈 I’m taking you with me every step of the way ~ from the spark of the idea to the behind-the-scenes of making it happen. The wins, the mistakes, the magic, all of it. And I soooo hope that you will be there in the audience next year when it all unfolds!
This episode will remind you that anything you’re manifesting can unfold in its own divine timing. Sometimes we just need to get out of the universe’s way and let it do its thing.
So if you’re feeling inspired, stuck, or somewhere in between ~ this one’s for you. 💫
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Join my Facebook community group here!
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@passaroundthesmile
@cleomassey
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The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I’m joined by the incredible Astro Tash, and wow, this chat is packed with both cosmic wisdom and down-to-earth practicality.
Try Tash's free birth chart here!
P.s. the first 13 minutes is quite woo woo. I love it, but if it's too in depth for you, don't worry, we break it down from 13 min onwards.
We start with a deep dive into October 2025. Tash unpacks the planetary shifts, what they mean for us personally, and how we can take advantage of the energy around us. We also explore the truth about Scorpio season....busting some common misconceptions and discovering how this transformative energy can support us all.
From there, we get back to astrology basics and talk about:
🌙 How the moon phases support manifestation (and what to release under the new moon)
📑 Making decisions around contracts, relationships and big moves ~ when the stars are on your side and when it might be better to pause
🔄 Retrogrades: what they really mean, what to avoid, and how they impact us
☀️ How eclipses can reveal our destiny
💫 Using your birth chart to know when to step up, be more assertive, or lean into patience
I also ask Tash how realistic she is in her own life ~ does she only manifest on new moons, does she hold back from signing contracts? She shares her balanced approach: astrology is an incredible tool, but it works best alongside common sense.
This chat isn’t just theory. Tash shares powerful personal stories, from her early ballet days and struggles with confidence, to navigating her divorce and finding light at the end of the tunnel through astrology.
And if you’re curious about your own chart, you can grab a free birth chart from Tash that will show you your sun, moon, rising and beyond. It’s such an exciting way to understand where you are right now and how the stars are guiding you forward. Try the birth chart here!
And follow Astro Tash on Instagram here!
Pass Around the Smile's Links Below:
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
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@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I’m back …. Already! Make sure you head back and listen to part 1 and 2 before this episode!
This part was recorded on September 22, and is a check-in on where I’m really at in my monthly goal setting journey. After starting the month feeling expansive and aligned, I hit a point where I felt discouraged, uneasy, and honestly a little anxious. I even experienced the Sunday Scaries for the first time in years.
I share openly about:
✨ The pressure I felt as the end of September approached
✨ How I slipped into controlling energy by obsessively checking analytics and my bank account
✨ The lies I started telling myself ~ that I wasn’t capable, smart, or worthy enough
✨ What happens when we stop honouring ourselves and our goals
✨ Why divine timing and the universe’s rhythm with time are so important to remember
This is another tell-all episode ~ because I know how common it is to feel wobbly when you’re working toward something big. My hope is that it reminds you you’re not alone, and that the dips are part of the journey too. If you’ve ever felt the weight of your own expectations or the fear that you’re not “enough,” this one’s for you. Let it motivate you to keep going, trust divine timing, and continue honouring yourself on the way to your dreams. I’m SO excited to come back for a little ‘review’ on this ‘behind the magic’ series, which was a little accidental to be honest! Thank you so much for listening. Join the Facebook community below and get connected, I would love to hear from you!
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
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@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Behind The Magic - Part 2!
Here is my manifestation retreat link!!
If you haven’t already, I highly recommend listening to Part One first ~ it will give you all the context and inspo to dive into this series with me.
In Part Two, we’re only four days into September… and wow, this month already feels expansive. I share with you some incredible little miracles that have popped up already (yes, this is a full tell-all), as well as a hilariously embarrassing situation that I found myself in. But the best part? The way I responded to it ~ which actually turned out to be such a gift and a reminder of how quickly things can shift when you’re open to growth.
This series is all about showing you the real behind-the-scenes of manifestation ~ the good, the messy, and the magic. I honestly can’t believe how much has happened in such a short time… and we’re only just getting started. Stay tuned for Part Three!
Spoiler alert - Things aren’t as positive in part 3, ha! But I’m taking you along the journey and as always, I am being as realistic as I can as I know this helps you within your manifestation practices.
Cleo xxx
Visit Pass Around the Smile here!
Join my Facebook community group here!
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@passaroundthesmile
@cleomassey
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@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This episode is a little FUN & different! I’m taking you behind the scenes of my own September challenge. I set myself three personal goals around career, money, and meditation, and created journal prompts to help me call these manifestations in within the month. Throughout the episode, I share openly the ups and downs I experienced, the changes I made when I realised I was stuck in negative ruts, and how quickly everything shifted when I decided to take aligned action. (P.s. I’ve ended up breaking this episode up into parts, as you’ll see from the title! Part 2 will be coming soon and is me only a few days after this episode!)
My hope is that this inspires you to create your own version of this challenge for October (or whatever month you’re listening in). It’s never too late to start fresh, reset your energy, and bring in the magic you’ve been craving. Isn’t it refreshing and exciting to remember that WE HAVE A CHOICE?! EEEE! We literally hold the power to make positive change in our lives, and we can! Immediately.
In this episode, you’ll hear:
✨ How I identified the habits and thoughts that were holding me back
✨ My three goals for the month
✨ The exact journal prompts I used to support my goals
✨ The instant shifts I noticed when I committed to change
✨ Why small, consistent steps can create big manifestations
This episode is real, raw, and a reminder that you hold the power to create the momentum you’ve been waiting for. I can’t wait for you to listen and hopefully join me in your own monthly challenge!
Connect with me and share your stories in the Facebook community (link below) ~ let’s keep inspiring each other to dream big and make it happen.
JOURNAL PROMPTS I USED BELOW:
ACTING AS IF
HOW WOULD I FEEL
ACTIONABLE STEPS
MAGICAL PRACTICES
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Join my Facebook community group here!
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@cleomassey
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@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This episode feels like a prize for my Smileys who joined me in the Manifestation Challenge! So many of us felt incredible, inspired and full of momentum during the challenge ~ but now that a couple of weeks have passed, maybe you’re feeling a little distracted, unmotivated, or even losing hope. If that’s you, don’t worry! You’re not alone, and this chat is exactly what you need.
Bec is one of those people who has done the hard, aligned work to build a life she loves ~ and now she manifests with ease. I think and hope it will be IMPOSSIBLE not to feel uplifted and empowered after listening.
In this conversation, Bec reminds us how to:
- Build good habits (and break the unhelpful ones)
- Stay on track with our goals and aligned with our purpose
- Overcome challenges and obstacles when we fall off
- See life through the lens of your Future You to manifest your next version
- Navigate comparison and self-doubt
- Become a more effortless manifestor by putting in the aligned work
This chat is jam-packed with practical steps, powerful mindset shifts, personal stories and the kind of motivation that will help you feel back on track. Bec is a wife, dog mum, founder of The Habit Tracker, host of the In Her Power Podcast and Australian social media personality, with a community of over 280,000! A self proclaimed 'go-getter' with a passion for personal development and wellness!
Bec’s mission is to inspire you through healthy habits, strong routines and aligned action; and to empower you to build a life that is nothing short of big, bold and beautiful.
I’ve had the pleasure of watching Bec’s journey on social media for a few years, but the extra pleasure of knowing her personally for the last year or so. We’ve bonded over our businesses which both have similar goals ~ to guide and inspire our community, and we always leave each other’s company feeling all magical and inspired. I admire Bec’s passion and am in awe of her creativity, especially when it comes to her content on her social pages. She’s one of those people who keeps achieving these incredible milestones, and instead of making you feel small, it makes you think ~ wow, she truly deserves it and Bec helps you believe that you can get there too. It’s the kind of success that feels inclusive, uplifting and inspiring.
You can find Bec’s website and socials below.
Bec on Instagram
Bec on Tik Tok
Becs Podcast (In Her Power)
Bec's website (The Habit Tracker)
Find Cleo and Pass Around the Smile's links below
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello Smilies! 🌞 In this episode, I let my Positive Guidance Oracle Cards lead the way. (You can grab a deck for yourself here) I’m so connected to this deck, and I knew that whatever cards came through would hold the exact messages you were meant to hear today!
Before we dive in, I wanted to give you a little update on where I’m at. I think I’ve been feeling a bit of burnout after some really big weeks both personally and with the business. I could’ve pretended I’m kicking goals mentally, physically, and spiritually ~ but that wouldn’t be real. And I want you to know that I take my role here seriously. I’m not here to put pressure on you with unrealistic expectations of constant happiness, clarity, or productivity. I’ll always pride Pass Around the Smile on being the space where you feel heard, seen, and inspired through every season. Thank you, as always, for embracing me exactly as I am, at whatever season I am in!
Now, back to the cards! Today, the messages we pulled were:
✨ Pressure
✨ Miraculous Shift
✨ Third Eye Chakra
✨ Sacral Chakra
And we discuss them ALL in detail, plus I give you some real life examples and stories, as always!
And as promised, I’ve popped my Chakra Meditation here for you to download ~ completely free. It’s actually part of my meditation album, but I wanted you to have it as a gift. I’ve been so chuffed to hear how many of you have experienced big positive shifts since the Manifestation Challenge (which you can still do if you missed it! Go to episode 1 of the challenge here). This free meditation is my way of helping you keep that momentum going, supporting you as you create lasting change and welcome in the miraculous shift the cards have shown is already on its way.
Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
5 Minute Manifestation Meditation ~ Visualise Your Dream Life. A beautiful guided meditation from Cleo Massey at Pass Around the Smile focusing on the law of attraction to manifest your dream life!
Hello my Smilies, so many of you loved my latest ritual soundtrack from the Make it More Than A Dream manifestation challenge, which you can find here. And also my Lion’s Gate Portal Ritual Soundtrack which you can do for free on the podcast here. But it had me thinking, I want to create something super quick and accessible so my community can keep feeling the magic. I want you to continue to dream big, to feel the excitement and create your dream life! We all have the power to manifest our dreams into our reality, but sometimes we forget just how powerful we really are.
This 5 minute meditation can be done over and over and at any time of the day or night. And yes … YOU HAVE 5 MINUTES! Honour yourself enough by putting 5 minutes aside to do this mediation once a day for a week, and watch how you feel. MAGNETIC! This is when manifestation becomes so exciting. This is when you begin to manifest the people, circumstances, opportunities, money ~ whatever it is that you want, SO easily. Without even trying. Yep, we can do less and attract more.
I hope you enjoy! Find more meditations along with my card decks, journals and more magical stuff below! (And I have lots more meditations on my podcast too, just scroll back to find them!)
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Welcome to a powerful all-in-one ritual created just for the Lion’s Gate Portal ✨🦁
Okay my Smilies. I heard you! Your feedback on my Manifestation Escape Ritual which I created for the Make It More Than A Dream series had INCREDIBLE reviews, so I have created you another ritual sound track and it's pretty magical.
This time, it's a 30 minute experience, where I guide you through a manifestation ritual that combines calming music, journaling prompts, and a guided meditation written specifically for this cosmic portal. 🦁🌞⭐️🌎
So what is the Lions Gate Portal? It is a magical cosmic event which happens on the 8/8. However, the portal opens a few days before, and the energy continues for weeks after. While doing this meditation as the portal hits its peak on the 8/8 would be amazingly powerful, it will still be super powerful to do this ritual whenever you like outside those times.
Whether you’re calling in big dreams, clarity, or transformation, this ritual is designed to help you open up, let go, and align with the expansive energy of the Lion’s Gate Portal. You deserve to feel empowered, safe, and magnetic... and this is your time.
Grab your journal and a pen, press play, surrender, and let the magic begin. Cleo xx
Did you love this ritual?! Download my Manifestation Escape Ritual here. It's powerful!
Want to learn more about the Lion's Gate Portal? I wrote a blog about it here.
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
A manifestation challenge with Cleo Massey from Pass around the Smile
Welcome to episode 4 ~ Receive with Gratitude
This episode is a little different, because it was recorded live with so many of my beautiful Smilies from all over the world. And the energy was MAGNETIC!
Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here! These are optional extras to help you deepen your manifestation journey and bring even more magic into your life.
In the first half of this episode, I explore the ins and outs of receiving our desires and how gratitude is the key that can unlock it all. We chat about how gratitude is one of the highest vibrational states you can embody and how it quite literally rewires your brain to magnetise more of what you desire.
I also share:
💫 Why so many of us quit right before the miracle occurs
💫 What to do in the quiet unknown when nothing seems to be happening
💫 How guilt, resistance, and downplaying your dream can block your manifestations and how to shift that
💫 Why receiving can actually feel uncomfortable, and how to fully allow what you’ve been manifesting.
The second half of the episode is a powerful Q&A with live questions from the community. We dive deep into:
🌙 Surrendering and detaching from the outcome
🌙 What to do when you manifest something and then feel regret or doubt
🌙 Interpreting signs and coincidences and what they really mean
🌙 Comparison, scarcity, and how to manifest when others are after the same dream
🌙 Choosing passion over paychecks and honouring what lights you up
There were SO many good questions that I know will spark something for so many of my Smilies!
Whether you’ve already started receiving or you’re still waiting for your desires to land, this episode will help you shift into trust, alignment, and an open-hearted state of receiving.
THANK YOU for joining in on my manifestation challenge, ‘Make it more Than A Dream’ what an incredible 4 weeks. Remember to join the Facebook community (link below) and get involved
Let the magic, begin… Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 3, Align & Allow
Register to be a part of Week 4’s Live Podcast Recording Here.
Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here!
This episode is all about stepping out of hustle and into flow… because manifesting isn’t just about asking for what you want… it’s about becoming the version of you who’s ready to receive it. (eeee!)
We dive into what it really means to align with your desires ~ emotionally, energetically and practically. I chat about how to raise your vibration so you’re attracting people, opportunities and experiences that match your magic. And yep, we get into the juicy stuff like visualisation, acting as if, and shifting your emotional baseline so your nervous system knows it’s safe to receive.
We also explore what happens when energies don’t align… you know when you’re doing all the things but it’s just not flowing?! Often this is when you need to surrender and trust, but of course when we want something, it can be so hard to let go ~ because it's natural to want to control it. But when you give up the need to control, life flows with you instead of against you.
There’s a bit of brain science too, (don’t worry, I keep it light!) including how to quiet your logical side and tap into that beautiful, expansive right side of the brain where creativity and divine inspiration live.
This one is for you if you're ready to loosen your grip, let go of the how, and co-create something even better than you imagined.
The Universe cannot deliver to a closed door…. Its time to crack that door open!
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
Find me on Tik Tok
@cleomassey_ The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 2, ‘Ask It Like You Mean It,’
Download the ritual soundtrack, colouring book and the Make It More Than A Dream work book here!
The ritual soundtrack is a powerful 25-minute ritual led by me, Cleo! This immersive experience weaves together guided meditations, journaling prompts, and affirmations designed to support you in manifesting your desires. A first of its kind in the wellness space, this ritual blends multiple spiritual tools into one seamless soundtrack, helping you to reset, realign, and reconnect on every level. It’s your 25-minute escape into clarity, calm, and manifestation magic.
This is the booklet which will guide you through the 4 week course. Check the description of week 1 here for more information on the booklet.
The colouring book features outlines of some of my Pass Around the Smile oracle cards ~ ready to be brought to life with colour, creativity and intention. An inspiring escape to help you switch off, surrender, and let go as your manifestations unfold.
In this episode, we explore a powerful question: Why are you whispering your dreams instead of declaring them?
I dive deep into how to ask from a place of alignment and confidence ~ not fear or scarcity. We talk about how to ask, when to ask, and who to ask, and we unpack the common mistakes many of us make when we shrink our desires out of fear of failure, judgment, or our own potential. We also explore the way we perceive our dreams, and how it's not the Universe or the Law of Attraction that sees them as big or difficult ~ it's us. That perception alone can create resistance and block the very thing we’re trying to call in.
When you ask loud and clear, you’re affirming: I know who I am, I feel worthy of what I want and I trust that the universe is listening.
You'll hear why the feeling behind your ask is just as important as the words ~ and how to shift from a hesitant hope to a bold, clear declaration. I also share how to handle asking for multiple things, when it may be too much, and how to stay grounded in your truth and what you deserve.
This week’s optional extra is a 20-minute ritual soundtrack ~ featuring guided meditation, aligned journal prompts, and beautiful music to elevate your mindset and help you manifest with more ease and intention. It’s a nourishing, all-in-one practice you can return to whenever you need to reset, realign, or reignite your belief.
Don’t forget to check in with the Pass Around the Smile Instagram and our Facebook group (links below) ~ share what’s landing for you during this manifestation challenge, ask questions, or simply connect with others on the same path. And if you’re ready to go deeper, download this week’s optional extra and give this challenge your full energy.
Let the magic begin, Cleo xx
Visit Pass Around the Smile here!
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
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@cleomassey_
A Manifestation Challenge with Cleo Massey from Pass Around the Smile. Welcome to episode 1, Clarity is Power!
Download the Make it More Than a Dream Workbook here.
I'm sure you have big dreams for your life ~ but are you doing the inner work to actually receive them? Or, are you unclear of what it is you actually want? Let me help you.
In this inspiring four-part series, we’re going deeper than vision boards and wishful thinking. I’m guiding you through the exact manifestation steps I use and teach to help you turn your desires into reality ~ with clarity, intention, trust, and joy. I have used the law of attraction to manifest my desires for years. In this series, I have refreshed my manifestation method and I'm so excited to share it with you!
Whether you’re manifesting love, abundance, healing, a career shift, or something completely unique to you, this challenge will help you build real momentum ~ from the inside out.
Each episode is paired with optional rituals, meditations, mindful activities and a downloadable workbook to guide your journey.
I ask you to honour yourself and give this a real shot. I guarantee that if for 4 weeks, you tune in to each episode, and really apply yourself, you will experience shifts. This kind of work is SO exciting and SO magical! Dive in with the intention of 'okay universe, show me how good it can get!'
Lots of my community are doing the challenge, join the facebook community below and keep in touch as we all move through it together!
If you are finding this series months, or even years down the track ~ that is perfect too! You can dive in whenever you find it, and I'm sure the timing will be perfect for you.
✨ Here's what we’ll cover each week:WEEK 1 ~ Clarity is Power
You can’t manifest what you’re not clear on. This week we clear the mental fog, get honest about your true desires, and reconnect with your soul’s vision ~ not society’s.
WEEK 2 ~ Ask Like You Mean It
No more quiet asking. This week is about asking with boldness, joy, and intention. Learn how to ask from a high vibration and trust that the Universe is listening.
WEEK 3 ~ Align & Allow
This is where you stop forcing and start flowing. We shift from hustle to harmony, release control, and allow your desires to land while staying deeply in alignment with your values.
WEEK 4 ~ Receive with Gratitude
Receiving is an energy. And gratitude is the key to expanding it. This week is all about celebrating, staying present, and holding the energy of “I am worthy of this and more.”
Let this be the moment you stop dreaming about it ~ and start making it real.
The episodes are completely free ~ the magic you create will be priceless.
Let the magic begin ~
Cleo xx
Join my Facebook community group here!
Find me on Instagram
@passaroundthesmile
@cleomassey
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@cleomassey_
I couldn’t be more excited to share this episode with you! Ryan Shelton has been on the top of my guest wish list since I started Pass Around the Smile. His episode on the Imperfects Podcast on Shame, Jealousy and Purpose changed my life. And today, I hope this episode can have a similar effect on my beautiful community!
Ryan and I have a very open, casual, yet vulnerable conversation about the struggles we have both faced within the film and television industry. We dive into everything from rejection and competition, to the emotional resilience it takes to keep going ~ and the tough inner dialogue that shows up when we feel like we’ve failed. Ryan is so generous in sharing his thoughts ~ which I know will help my Smilie’s feel understood on many different levels.
We also chat about how our goals can shift over time, and how doing the inner work can reveal that the big milestone we were chasing may not actually be what brings us happiness. Often, we place so much pressure on one “peak moment” that we forget to celebrate the beautiful things happening in between. This episode is a powerful reminder that joy, success, and fulfilment aren’t reserved for some far-off finish line ~ they’re available to us now, in the everyday.
A BIT ABOUT RYAN: Ryan Shelton is a writer, actor, comedian, producer and podcast host who somehow manages to keep heart at the centre of everything he does. From Rove Live to We Can Be Heroes, to writing for award-winning shows with Hamish and Andy, his creative work has shaped some of Australia’s most iconic entertainment. But it’s his honest, vulnerable work on The Imperfects podcast that’s creating a deeper kind of impact ~ helping people feel seen, heard, and understood. I know, because one episode in particular changed my life.
Listen to Ryan's episode on The Imperfects on Shame, Jealousy and Purpose here.
Find Ryan's Instagram here, he has his film SEEN pinned at the top of his profile.
LSKD LINKS AND CODES BELOW!
Here is the link to LSKD! And use the following code for $30 off when you spend $100 or more.
CODE: PAS-LSKDBP (Available until June 30 2025! Can be used online across AU/NZ and USA/Rest of world stores) Scroll down for T&C’s
View the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
T&C's for LSKD: Discount code must be applied during checkout, before the order is completed. $100AUD minimum spend. One use per customer. Voucher not valid in conjunction with any other discount, offer or promotion. Other exclusions may apply.
This episode is a powerful reminder of the magic within your mind. I’m joined by the beautiful Reese Evans ~ Mindset & Abundance Coach and founder of the YES SUPPLY METHOD ~ for an inspiring conversation on manifestation, subconscious reprogramming, and fully trusting that your dreams are on their way to you.
We dive deep into the tools that helped Reese shift her life, including:
✨ NLP (Neuro-Linguistic Programming) — a method of rewiring limiting beliefs by understanding the language of the mind
✨ EFT Tapping (Emotional Freedom Technique) — a powerful tool for releasing stuck energy, clearing negative thoughts, and calling in the good
You’ll even get to experience an EFT session led by Reece inside this episode, where we focus on releasing doubt and trusting that your manifestations are coming to life. This practice was powerful, and I know it will be a beautiful reset for your energy and mindset.
Whether you're new to these modalities or already on your manifestation journey, this conversation will leave you feeling clear, empowered, and in deep alignment with what’s meant for you.
✨
About Reese Evans:
Reese Evans is a Mindset + Abundance Coach, Creator of the YES SUPPLY METHOD and is on a mission to teach the world the power of their subconscious mind, energetics and universal laws to create the life you’re truly meant to live. She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification, equipping them with the tools to help others release what’s holding them back and create quantum leaps in their lives.
Find Yes Supply on Instagram here and Reese's website here! And find her incredible app here!
A big thank you to Kommunity Brew for sponsoring this episode, find their drinks in Woolworths Metro and your local Flannerys. Visit their website here!
View the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this vulnerable episode, I share a moment I’m not proud of ~ a quiet judgement I made about someone else that caught me off guard. But instead of pushing it away, I looked at it closely… and realised it had nothing to do with them, and everything to do with a fear I hadn’t fully healed in myself. With a focus on social media, in this episode I chat about the pressure we feel as a society to prove to others that we are 'happy' or 'successful,' or looking and feeling good. However what I've learned, is that success doesn't have to look loud. When I felt into this ~ the need to prove to others how 'well' I was doing melted away. It allowed me to breathe, the pressure melted away and I started becoming enjoying my life a lot more!
This episode is also for anyone who’s ever felt irrelevant, behind, or like their best achievements are already behind them. I explore how we measure our worth by the last “big thing” we did, and how that pressure to constantly top ourselves keeps us stuck in self-doubt.
We also dive into;
~ The freedom that comes when we understand our projections
~ Why we over-explain and justify ourselves when we’re feeling unworthy
~ How letting go of the need to prove our success to others brings a refreshing, peaceful energy.
And I close with some reflective questions to help you redefine what success truly means to you:
💭 What if closing a business, stepping away, or going quiet is a sign of clarity, not collapse?
💭 What if rest, change, or redefinition is a brave, empowered choice?
💭 What if your successes don’t have to be put on show to actually matter?
This is one of those episodes that might just unlock something big ~ even if it starts small.
LOVE YOU SMILIES!!! Cleo xxx
My latest meditation album created to support your energy, mindset and manifestation journey is linked here.
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Click here to find out more about our October retreat — we’d love to have you there! ✨
Brooklyn and I are so excited to share this real and heart-opening conversation with you ~ and to officially announce that we’re hosting another retreat together this October (9th–11th)! A couple of years ago, we co-hosted the most beautiful retreat, and we’ve been dreaming of doing it again ever since. The time has come! Link above for our wellness, yoga and manifestation retreat!
I want you to feel like you're sitting down for tea with us in this episode. We chat about what it really feels like to grow, evolve, and hold space for others while navigating our own healing and self-worth journeys.
We chat about so much in this episode, and I ask Brooklyn to open up about:
✨ The parts of herself she’s no longer willing to shrink
✨ The things she used to chase ~ and now feels at peace without
✨ How doing the inner work has changed the way she shows up in her business and community
✨ The subtle (and not-so-subtle) ways she’s given her energy away ~ and how she’s learning to protect it
✨ What success means to her now, compared to a few years ago
✨ And of course, imposter syndrome ~ and how it still shows up, even when you’re fully living your purpose.
We really hope you feel seen and heard in this episode and maybe even inspired to stop proving, stop pushing, and soften into who you truly are.
About Brooklyn:
Brooklyn is a certified yoga teacher and co-founder of Yogable, a wellness company dedicated to creating transformative retreats and online meditation programs that support mind-body healing. Since 2016, she’s guided hundreds of people toward deeper presence and self-connection. She’s also a published author of gratitude journals and affirmation decks, a devoted mother, and a long-time Sunshine Coast local. Originally from Canada, her work is rooted in simplicity, intention, and the belief that slowing down is one of the most powerful things we can do.
Find Brooklyn on Instagram here.
View the Pass Around the Smile website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
HELLO MY SMILIES!
In this episode, I’m diving deep into a concept that has completely shifted the way I manifest ~ the Universe doesn’t respond to how hard you hustle ~ it responds to your energy.
We’re exploring the powerful difference between aligned energy and forceful effort, and why slowing down, softening, and tuning in might actually move you forward faster than pushing ever could.
💫 I share some personal stories of when I thought I needed to be in full hustle mode (however couldn't), and how things shifted the moment I trusted, aligned, and let go of the need to control.
Anddddd, I share a little secret that you as my podcast listeners are the first to know about!
If you love learning the why behind manifestation, we go there too:
🧠 The Science Behind Manifestation
• Neuroscience and the Reticular Activating System – how your brain filters reality based on what you focus on
• Neuroplasticity – how your thoughts literally rewire your brain to support your desires
• Quantum Physics – how everything is energy, and how you can shift your personal energy field to align with what you want
If you’re ready to stop over-efforting, reconnect to your own magnetism, and manifest from a place of ease ~ this one’s for you.
✨ Let’s do less and attract more.View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
View all of my meditations here!
In this special episode, I’m sharing a magical 10 minute meditation for clarity, peace, motivation & manifestation. I originally wrote this meditation for my Self and Soul course at the start of the year, and it’s been so loved by my community that I’m releasing it as an easy~to~access episode for everyone!
With powerful, inspiring words, I designed this meditation to reset your energy and realign you with your dreams. It’s the perfect way to shift your day, your week, or even your entire month. Whether you’re new to meditation or a seasoned pro, this is for all levels ~ just take 10 minutes for yourself and let the magic begin.....
After the meditation, make sure to jot down any signs, synchronicities, or feelings that pop up. That’s your soul speaking to you, guiding you toward the magic that’s already within. You're intuitive, it's time to trust.
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello my Smilie’s, I want this episode to inspire you to do a little ritual for yourself, made up of whatever spiritual/self development practices are right for you. On March 20, which happened to be the Equinox in the Astrological world, I did the most healing, magical ritual and in this episode I share with you exactly what I did. I was so excited because this ritual was not only healing for me, it brought so much clarity, peace and enlightenment, and it reminded me of the power that we humans hold!
We are constantly looking elsewhere, outside of ourselves for answers, guidance and direction ~ but the answers are already within you. And you have access to them now.
One thing I did which I think is really important - is I released the pressure. I was not doing this ritual with a goal of feeling completely healed, I wasn’t aiming for closure, or perfection, I was just doing it to experience and allow myself some ‘spiritual’ me time. It’s amazing what can happen when you release the pressure.
In this episode I share some powerful techniques and exercises that you can do yourself the next time you sit down to meditate, journal and do your oracle card readings. JUST WAIT until you hear about the oracle cards I pulled, and how my yearly spread for the months Jan, Feb and March have aligned so ridiculously well.
I dug deep in this episode, reading out some personal segments in my journal. I felt pulled to do this, so you could see just how powerful journaling can be.
To be completely honest, I was dreading doing this ritual! I was scared of disappointing myself, I was afraid of reliving parts of my life that were so life changing and I didn’t want to feel uncomfortable. But wow, when you allow yourself the space and time to this, the universe and your angels finally have a chance to connect with you ~ and what comes with that connection, is everything!
Buy Your Mindful Journal Here!
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram below:
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
HELLO MY SMILIES! In this episode, we dive deep into The Art of Allowing ~ the powerful practice of surrendering, letting go of control, and getting out of our own way. When we learn to truly allow, we become magnets for miracles, effortlessly attracting what is meant for us.
In this ep, I also explore the concept of expanding time. Lately, I’ve been feeling like time is moving too fast, and I’ve become conscious of my desire to slow it down. But here’s the magic ~ when we allow ourselves space and time to simply be, that’s when the signs, synchronicities, and coincidences appear to guide us forward.
By shifting our perception of time and releasing the limiting belief of “I don’t have enough time,” we not only create more mental space but also physical space ~ allowing room for the universe to bring us new opportunities, people, and experiences.
So, ask yourself: Are you truly moving forward, or just moving?
I also touch on the importance of resting before you actually need it. Rest isn’t just a reward for hard work—it’s a prerequisite for alignment.
I close the episode with a few powerful questions for reflection:
✨ Am I taking action from a place of trust, or from the fear of not having enough?
✨ Who am I without the next goal?
✨ What do I need to release to allow the next level to come to me with ease?
✨ Where can I do less and receive more?
I'm excited for you to hear how surrendering, shifting our perspective on time, and allowing ourselves to rest can open the door to more ease, flow, and abundance in our lives.
Don't forget to follow, leave a review or rate if you love my podcast! It really helps me continue creating episodes.
These are the episodes I encourage you to re-listen to! The Balance Between Wanting More and Being Happy Where You Are and Do Less Attract More
Here is the link to the booking form for my October retreat, Balance Into Bloom. If you would like more information, email me hello@passaroundthesmile.com
A big thank you to Erica Levine and her book, Curly Girl for sponsoring this episode. You can buy the book below!
Buy on Amazon
Buy From Publisher
Follow Erica Here!
Get in touch with Erica at curlygirlbook@gmail.com
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this powerful episode, I sit down with a friend of mine, Sianai (her bio below), to explore the magical work of water researcher Veda Austin. Veda’s studies on water intelligence reveal how water observes itself through every living organism in the universe, carrying consciousness, memory, and energy. (ITS WILD!)
One of Veda’s most mind-blowing discoveries comes from her experiments photographing water as it crystallizes before freezing. Her findings show that water responds instantly to thoughts, emotions, and even images, proving the profound impact of our energy and intentions. Sianai and I were so intrigued that we even tried the experiment ourselves!
We dive deep into the connection between water, energy, and the mind-body relationship, discussing how these insights can transform the way we think about self-care, manifestation, and healing. Since our bodies are mostly made of water, this episode is a powerful reminder of the importance of being kind to ourselves and the incredible role our minds play in shaping our reality.
Get ready for an eye-opening conversation filled with takeaways that may just change the way you see water, energy and yourself!
Visit Veda’s work here and click on the ‘examples’ tab to see her experiments!
Find Sianai’s website here. Find Sianai's Instagram here.
ABOUT SIANAI: Driven by a passion for self-discovery and a commitment to inclusive mental health care, sianai is a psychotherapist with a masters in psychotherapy and counselling (holistic practice) and a bachelor in psychological sciences. She approaches her practice intuitively and holistically, integrating the mind, body, and soul. Drawing on seven years of experience supporting individuals with intellectual impairments, Sianai deeply understands the unique challenges and strengths of each individual. She is all about embracing different approaches because she truly believes there is no one size fits all solution.
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I open up about how, in January, I found myself being quite unkind to myself, often in ways I didn’t even notice at first. This realisation sparked an idea for this episode. Hehe, something good did come out of it!
We all know that when we’re in a negative rut, we can self-sabotage in obvious ways. But what about the subtle, everyday ways we’re unkind to ourselves...the thoughts, habits, and small self-criticisms that feel so natural, we don’t even question them? Because they’re hard to identify, we rarely make an effort to change them. They almost feel like a part of us.
I hope this episode helps you cultivate more kindness and compassion for yourself. We often fail to give ourselves patience and grace...whether we’re struggling with something personal, feeling unmotivated at work, or dealing with hormones. Some of what I share comes from my own experience, and some from research, but what I’ve learned is that we all do this in one way or another.
These “small” moments of self-neglect aren’t so small after all. They build up over time, affecting our self-esteem, happiness, and even our physical well-being leading to stress headaches, anxiety in the chest, or that uncomfortable feeling in the tummy Yet, we rarely pause to work on these things because we assume they’re just a normal part of life. The good news is, they don’t have to be. I hope that thought is refreshing to hear for you!
Below are 10 ways we can be unkind to ourselves and this is what I unpack in this episode.
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Overcommitting & People-Pleasing –
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Ignoring Our Intuition
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Forcing Productivity
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Minimising Our Feelings
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Delaying Joy
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Not Allowing Ourselves to Receive
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Comparing Ourselves
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Carrying Old Guilt
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Dismissing Our Wins
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Living in ‘Should’ EnergyView my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
ONLINE WAREHOUSE SALE INFO ~
21st Feb 5pm - 23rd Feb 5pm AEST - 48 hours only.
Card Decks - 20% offJournals - 20% offOnline Courses - 20% offYou’re Magic Flip Book - 30% offJewels - 40% offRainbow Card Holders - 40% offPrints - 50% offOriginal Meditations - 50% off
Your Mindful Journal, New Meditations & Bundles not included in the sale
Free AUS shipping when you spend over $150
IN PERSON WAREHOUSE SALE INFO ~Sunday - 23rd Feb 8am-12pm @ 27 Driver Court, Mermaid Waters
SAME DISCOUNTS AS ABOVE PLUS
Fill a bag with crystals for $30
Cash and card accepted
No shipping cost
Come chat with me!!!
BYO shopping bag if you’re planning to shop UP!
HELLO! And welcome back to the Pass Around the Smile podcast. This year, I am so focused on bringing you episodes which will have you feeling relaxed, optimistic, inspired and READY to live life to your fullest potential. I’m so excited just writing that!
In this episode I share with you the ups and downs which January brought me. My new year card spread for January was so spot on. I pulled patience and perception - and boy did I need to practice patience and change my perception on certain situations, over and over!
While January was chaotic, it was full of lessons, and I’m grateful that I can now share all of this with my community. I am positive that this episode will resonate in more ways than one. Something we all struggle with from time to time is having patience, not only in regards to our dreams manifesting, but with everyday life occurrences. How we react and perceive everything that is happening around us, becomes a direct reflection of what we experience.
In this ep I chat about how our inner reality directly affects our outer reality and how you can use patience and perception to alter what you are experiencing. I also touch on confirmation bias. What it is and how the majority of the world experiences it! Are you looking for evidence to support your fears or limiting beliefs? It can be such a huge block when it comes to manifestation. If confirmation bias is taking over your subconscious mind, you aren’t allowing yourself freedom, peace, love, happiness or success.
Something I’m also passionate about, is not ‘waiting’ or ‘depending’ on something external to dictate your happiness. I hear a lot of, ‘I’ll be happy when …. I’ll feel relaxed when …’ Why not allow yourself to feel these feelings now? Because you can. They are available to you.
An exciting episode full of golden nuggets, I hope you love it! Please follow, subscribe, comment and join my community below!
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I know so many of you have been waiting for this episode! Here I share your 2025 horoscope affirmation and card reading! I absolutely love pulling cards for each star sign for the new year, it feels so magical and they always line up perfectly. I also share my guidance on how they both match up, and what it means for you, coming into the new year.
I have popped time stamps below so that you can head straight to your (or your family, friends etc.) zodiac.
ARIES ~ 4.30
TAURUS ~ 7.50
GEMINI ~ 12.10
CANCER ~ 15.43
LEO ~ 17.50
VIRGO ~ 20.20
LIBRA ~ 24.35
SCOPRIO ~ 27.50
SAGGITARIUS ~ 32.30
CAPRICORN ~ 34.50
AQUARIUS ~ 38.20
PISCIES ~ 41.00
Here is the link to join my new year course, The Self & Soul Reset.
You can find the oracle card decks I used for these readings here!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
HELLO! Not a regular episode, just a quick update on a few things you can do/look out for to help you get 2025 started off in a really positive, optimistic and refreshing way!
- Zodiac/Horoscope affirmations coming on 31st December! Check my social media links below.
- The Self & Soul Reset - My new year course! SIGN UP HERE!
- New Year Card Spread - EEEEE! The most magical spread you'll do all year. If you don't know how to do it, listen to this podcast.
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here! And see my Facebook page here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Join my 5 Day Online New Year Course, The Self & Soul Reset Here!
Check out my new meditation album here!
My latest journal, the Your Mindful Journal is here!
This is a fun and uplifting episode where I share my own stories about a huge money shift I’ve recently experienced, as well as chatting with my husband Luke about a new job he manifested.
I started recording this podcast on August the 1st, as I was in a completely negative headspace with money. In return, I was receiving bills, less pay - negative outcome after negative outcome. I knew I was attracting it all myself because money is just energy. Previously I have changed my relationship with money from a negative one to a positive one, so I knew I could do it again. This time, I wanted to document it for you.
I then picked up recording this episode in December, after I had achieved what I wanted to! I had changed my relationship with money. I effortlessly started bringing in money in so many areas that felt exciting, passionate and EASY! And I tell you the steps I took to get there in this episode.
To finish off the episode, I brought in my husband, Luke to the studio. He shares a manifestation story of his own where he chose hope instead of fear, which resulted in a job that was more perfect than he ever could have imagined. It’s an inspiring story that you may want to share with your loved ones, who might not be totally convinced by the law of attraction, or maybe just need a little bit of inspiration. Luke could have easily leant into fear - instead, he took actionable steps, remained optimistic and trusted the process.
Also - what are your thoughts on Luke and I recording some Children’s meditations?
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
You can download my whole BRAND NEW meditation album here.
The time has finally come where I am releasing another WALKING MEDITATION! My last walking meditation for manifestation, positive energy and gratitude has 100’s of thousands of downloads and I have been seeing all of your beautiful comments and reviews! However a new walking meditation wasn’t something I could rush. I had to wait for the perfect words to come to me, and come to me they have! So please enjoy this walking meditation for empowerment, manifestation and abundance.
Here are the meditations which are on the album!
~ Walking Meditation to Release Negativity, Fear & Pressure
~ Self Worth & Confidence Meditation
~ Manifest While You Sleep Meditation
~ Walking Meditation for Empowerment, Abundance & Manifestation
~ Productivity & Success Meditation
~ Positivity, Gratitude and Manifestation Driving Meditation
~ Connecting to Your Higher Self and Higher Powers Meditation
~ Let it Go & Surrender Meditation
~ Money Mindset Meditation
~ Peaceful Sleep Meditation
You can listen to my original walking meditation for positive energy, manifestation and gratitude for free here.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I am just BEAMING with good energy writing the description for this episode. This episode is PACKED with feel good stories and magical tips to help you manifest your desires. This is another episode where I chat honestly with my community about my struggles to manifest and how I turned that around. And boy did I turn it around! To a point where I ‘accidentally’ manifested TOO many exciting things into my life that I actually got completely overwhelmed. (In the best way.)
After reflecting, I had come up with five points that I believe helped me gain positive momentum and manifest incredible people and opportunities into my life.
I delve into the below topics and also share with you what I manifested and exactly how I did it!
- Self Worth
- Understanding my WHY
- Manifesting things that I wasn’t ridiculously attached to.
- Keeping my vibration high and celebrating every win like they were an absolute huge success.
- Focusing on acts of service
Hope you enjoyed another feel good episode. Don’t forget to leave a 5 star rating if you have time!
Thank you to Piyama for sponsoring this episode. Check out their Family Christmas Pyjama Collection here.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
OH MY GOSH, I KNOW YOU’RE GOING TO LOVE THIS EPISODE! I’m joined with Maddie Storey who is so insightful and generous with such inspiring and mind blowing advice. In this episode we discuss:
- Understanding our brain and stress response.
- Why so many of us struggle to change, and how to actually change.
- Tools for emotional processing and regulations.
- Fear vs Intuition
- How to strengthen and practice intuition
- Unlocking Performance - tapping into deep creativity, focus and determination.
This episode is an educational piece, but should not be substituted for professional help.
If you want to check out my last episode with Maddie where we cover the below, listen here!
- People Pleasing
- Sacrificing our Authenticity for Connection
- The human desire to be liked and accepted
- The neuro neuroscience and psychology behind confrontation and uncomfortable situations
- Life purpose
- Subconscious mind when it comes to manifesting.
ABOUT MADDIE:
Maddie holds tertiary qualifications in Business and Mental Health, and she is currently pursuing a masters degree in Behavioural Neuroscience at University of New England. Maddie has extensive facilitation experience and has facilitated globally, her experience spans from working with high school students to top corporate leaders.
You can find her incredible toolkits which are based on the content we chatted about here.
A big thank you to Phoebe Evers for sponsoring this episode, her book The Little Creatures can be purchased here. Use the code SMILE10 for 10% off.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Another podcast to make you SMILE. Piggy backing off my last two episodes, ‘creating positive flow’ and ‘creating space for opportunities,’ this episode goes into the energy behind determination and focus. When I realised I had no choice but to make Pass Around the Smile as a business work, I moved forward at a pace and with a force of determination I never had before. What followed blew my mind. Doors opened, I had the most exciting phone calls and emails come through, momentum began to build in all areas of my life and it felt SO EXCITING!
In an earlier episode, I explained how self worth was the foundation to living a happy life. Because to live a happy life is to be loved and loved in return, it is to be respected, and it is to feel worthy of your desires … with no self worth, none of this is possible. In a business sense, I decided to back myself, low self worth just wasn’t an option anymore because I knew that would leave me where I was. So I started making the phone calls, sending the emails - completely backing myself with determination and confidence. The key was, that determination was backed with passion.
I end this episode with some positive mantras that will have you feeling inspired, excited, fresh and open minded!
I hope this episode can have you feeling inspired and ready to step into your power! It's incredible how quickly doors can open when you decide you are worth it.
As mentioned, I will keep my 50% off code for my online course, A Guide to Happiness up for a little longer! Code is: HAPPINESS50 and here is the link! (The most I have ever done is 10% off this course, so if its calling your name, definitely make the most of this HUGE discount!)
Thank you to VS Sassoon for sponsoring this episode. You can find their Unbound Cordless Curler here.
Music by ShadyDave Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
An exciting episode which I hope will have you feeling open to the abundance of opportunities available to you! Our manifestations can often be blocked for a very simple reason … lately I had noticed that I wasn’t making enough room or creating enough space for my manifestations to materialise. And it really was as simple as that! In this episode, not only do I chat about ways to create more space energetically and physically, but I also chat about EASY and EFFORTLESS ways you can bring your desires into fruition. We don’t have to push, grind and hustle to achieve our desires. We can do less and attract more, as long as we are taking inspired action.
As always, I’m excited to share this episode because it is packed with magical inspiration which will help you along your spiritual and self development journey. I hope this episode can bring the u-huh moment you’ve been waiting for! Often when we are feeling blocked or stuck, our minds can perceive it is going to take a long time and a lot of hard work to move forward - I hope this episode can remind you that that is not necessarily true. I share a few of my own stories which show I was blocking opportunities for 2 reasons; one being that I was too laser focused on only one opportunity being right for me, and the second being that I had not created space mentally and physically for this opportunity to come in. I also discuss how powerful looking at rejection as redirection is and how a quick change in your mindset can have a big ripple effect on the good opportunities that are coming for you.
A big thank you to The Natural Bedding Company for sponsoring this podcast. You can find their website here.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This episode is a little bit of a magical mess! My intention was to create your go-to episode for when you’re needing a bit of a positive pick me up! I chat about creating positive flow, balance and fulfilment - and chat about how as humans, we are quick to allow a downward spiral, but what about allowing a positive spiral? It’s just as easy, if not easier! And I think we all know what we would rather.
We discuss manifestation and how the law of attraction can work to our advantage, or disadvantage, depending on what energy we are putting out. Something I have found blocks my manifestations from materialising, is when I’m working toward something that I don’t actually want. It sounds strange, but so many of us do it! Often we can be trying to manifest a goal that we set years ago, but maybe now it doesn’t align anymore … or we can be trying to manifest something because society says we should have it by this time, or other people deem it as cool, fun or successful. Checking in with yourself and what you want is one of the first steps to create positive flow!
We also chat about disappointment and pressure and how we can alleviate both of those feelings! I hope you enjoy the episode.
Thank you to Scunci for sponsoring this episode. You can find their consciously minded range in Big W, or view online here Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Immerse yourself in this powerful Inner Child meditation. This is where the real work is done! I believe that connecting with your inner child can bring connection, clarity, peace and understanding. This meditation can help you feel closer to your true, authentic self and bring u-huh moments and realisations that may have felt blocked prior.
This is a powerful meditation that may make you feel emotional, but remember that a release of emotions isn’t necessarily a bad thing. Grab out your journal after this meditation and note down anything you saw, heard or felt. This meditation is perfect for anyone - beginners, or regular meditators. Just trust yourself. Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello! Today’s episode was inspired by a few little happenings in my life recently, where I have found myself trying to explain/justify/please others - before myself, in the hope that others understand my reasoning behind why I do what I do in certain situations. What I’ve learnt recently, is that as humans, we waste SO much time and precious energy trying to prove ourselves to others - in the hope that others will perceive us as right, kind, successful etc.
Not only are we wasting energy in these moments, we are not honouring who we are. We aren’t feeling worthy of our decisions, and we are giving power away to others in the hope to get approval or validation. In turn, the energy we adapt during these times is the energy we get back, because what we project is a reflection of what we are feeling inside. This is why you can be working so hard on manifesting a certain thing, person, experience or outcome - and find yourself meeting block after block.
I open up about a few personal experiences where I have felt the exhausting need to prove myself where it really wasn’t necessary. I found I was manifesting more negativity into my life by constantly talking about how ‘tired I was’ and how I was ‘struggling to keep up.’ My intention was to prove to others why I was a different version of myself and share my excuses as to why I was late with replies, or cancelling catch ups for validation. However what I was really doing was manifesting more of that negativity into my life, by constantly talking about it. If I felt worthy in those moments, I wouldn’t have felt the need to justify and prove myself to others in the first place!
Here is the link the my episode on accountability! It’s Me, Hi, I'm the Problem, It’s Me.
A huge thank you to today’s sponsor, Propeller Advisory.
Here is a link to their website where you can learn more about their accounting services.
And here is a link to Katie’s new course, The Finance Launchpad Accelerator, use the code LaunchPromo
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Self worth is the foundation to building a happy life. Because to live a happy life is to love, and be loved in return - it’s to be respected and feel worthy of what you desire. If you have low self worth, then none of that is possible.
If you are wanting to manifest love, respect, success, healthy and happy relationships - your level of self worth will determine whether or not you can successfully manifest these good things into your life.
The small decisions we make in our everyday lives can have a far bigger impact than we think. It’s easy to fawn, people please, or not ask for what we want because we don’t want to make a fuss, or we fear embarrassment or judgement - but it's these small moments that make up our overall energy, and it's our energy that attracts the people, circumstances and things we want.
This episode is PACKED with juice! I’m certain it will get you thinking and bring some u-huh moments! I chat about the difference between self worth and confidence and how when we lack both, rejection, outside opinions and obstacles can hit hard.
Below are the questions/journal prompts which can help you identify where you are lacking in self worth
Are you looking for approval?
Are you reluctant to ask for what you want?
Are you scared you’ll make a fuss?
Are you worried what others will think of you?
If you are assertive, are you worried others will think you bossy, greedy or mean?
Do you think that there are better/more deserving/more successful/better looking people for what it is that you want.
Find the article I referenced here Why So Many Women Are Reluctant To Ask For What They Want and Deserve.
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Cooper Chapman is the smiley human behind The Good Human Factory, a company which teaches science-backed skills such as mindfulness, gratitude, kindness, empathy, and taking responsibility to thousands of people around the world. I’ve had the pleasure of attending a couple of Cooper’s events, and his passion for helping people manage their mental health and find mindful moments within each day is inspiring and infectious.
Growing up in Narrabeen, Cooper was a professional surfer for more than 10 years. His interest in mental health was prompted by his father’s bout with depression and the suicide of two family friends. Meditating on a regular basis and practicing mindfulness helps Cooper manage his anxiety and perform at a high level, whether he’s competing in a contest or giving a speech.
Through his workshops, podcasts, merch and community, he inspires people to think differently about mental health and wellbeing.
In this episode, Cooper and I chat about our similar upbringings, as we both grew up in competitive industries, being in the acting and surfing worlds. We chat all about self reflection, values, mindset, comparison, curiosity, kindness, gratitude and how we can all dedicate 1% of our day to looking after our mental health. It’s an inspiring episode that will have you feeling motivated to do better and be better!
To connect with Cooper and learn more about the 1% Good Club and all the other amazing things he’s got going on, follow his links below:
The Good Humans Podcast on Apple here, and on Spotify here.
Cooper's Instagram
Good Human's Instagram
Pass Around the Smile's Links below
View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Today’s episode is in response to the below question which was asked in my Facebook community which you can join here.Any advice / tips / journal prompts / podcasts to stop judging people?
I want to be kinder and more compassionate but I feel like I’m always going back to judging people and complaining about them. It’s making me feel bad and lots of guilt.
In today’s episode, not only do we do a deep dive into the topics of judgement and jealousy, I also share a ‘manifestation challenge’ which I’ll be doing for the month of July. Following this is a cheeky discount code just for my podcast listeners and Pass Around the Smile community. This can be used on any of my oracle cards, journals, crystals, meditations, EVEN my online courses!
If you want to skip straight to the judgement and jealousy portion of the episode, go to 16.20.
Yet another vulnerable episode which I really hope helps you on your self development journey. Self reflection when it comes to judgement on yourself and others, along with the jealousy you may feel toward others, plays a huge part in our lives. The negative feelings which stem from judgement and jealousy have the power to not only block our manifestations, as we are left vibrating at a low level but also have a big impact on our overall happiness.
Jealousy is a normal part of human behaviour and I chat about this topic realistically. We can’t eradicate it completely, but we can use it in a different way. Jealousy and judgement allow us to hold a mirror up to our own insecurities/struggles/desires. This can help uncover why you’re feeling blocked in certain areas in your life.
We also chat about how misery loves company, and how jealousy can spiral into negative thoughts toward those around us. The real question is, do you actually want the things you’re jealous over - or do you think you want them because they make others happy? A thought provoking chat I think my community will love!
Cleo xx
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
Find Nicola Laye, Queen of breathwork here and Nicola's Instagram here.
Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I just know my Pass Around the Smile community is going to love this chat with the ever so inspiring, relatable and refreshing, Olivia Carr.
Olivia Carr is a Storyteller, Best Selling Author, Business Mentor & Founder of company, Shhh Silk. She’s an inspiring business woman who tells all in her latest book, Self Made. Olivia’s business advice is refreshing - because while it’s practical and honest she also believes that the foundation of any successful business, or happy life - is your mindset. Olivia’s advice isn’t just helpful within the realms of business, her story is so inspiring no matter what you’re working toward or manifesting. In February, I had the pleasure of attending a live book launch with Olivia for her debut book and I left feeling excited and inspired - and I know you will feel the same after this episode.
In this chat we cover the topics you LOVE! We chat about manifestation, self worth, limiting beliefs - and Olivia opens up about her childhood hardships which gave her the resilience and strength which has helped her create so many opportunities within her business and life purpose.
I especially love Olivia’s advice on choosing the hard door… since this chat with Liv and after reading her book, I’ve had many realisations about how I have been making excuses, playing small and not honouring who I am and what I deserve, resulting in me choosing easy doors. I just know the shifts I am making after this realisation are going to make all the difference in what I am manifesting - and I’m EXCITED!
View Olivia's Website Here
And find her Instagram here!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
STEP INTO YOUR POWER EPISODE: On Spotify On Apple
This is part 2 of my birth story! In this episode I continue to share this magical, hard, amazing, transformative journey as honestly as possible!
I have been feeling all of the emotions as I ride this hormonal wave in the fourth trimester. (And I didn’t realise how intense the fourth trimester is! I have since learned it’s actually labelled as the biggest part of pregnancy emotionally, and I believe that!) I have felt extreme amounts of love and happiness, while also feeling completely fearful. However the most prominent feeling I have felt is a nostalgic feeling where I almost feel I am mourning my pre-pregnancy self, my pregnant self and my birth.
What I have realised in the fourth trimester, is that I’m ‘spiritually frustrated.’ I’m in a constant state of reflection as I’m terrified I will forget what pregnancy, the birth and the first few days of motherhood felt like. I didn’t expect to miss these parts so much. Because I had the most spiritually heightened experience of my life during birth, I am left a little frustrated with my current spiritual connections. I’m feeling like they aren’t enough. While I am and will forever be so grateful to have experienced that, it has given me very high expectations of what I can see/feel spiritually.
I also chat about sweating the small stuff and how having Indigo has put everything into perspective for me. I have also realised that self worth is the foundation of EVERYTHING when it comes to self development ... sweating the small stuff being one of them!
A personal episode that I hope will resonate in some way, shape or form for everyone!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
Find Nicola Laye, Queen of breathwork here and Nicola's Instagram here.
Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I’m back! With a very special episode. While this episode is the story of my pregnancy and birth, I have tried to make it relatable to everyone. I share what I learned and practised through manifestation, visualisation, meditation, hypnobirthing and breathwork to make my dream birth my reality! Birth was both the most challenging, yet magical experience of my life. I have never been so spiritually heightened in my life and I have been so excited to share this with my Pass Around the Smile community.
This is a positive birth story and it has felt empowering to share how I felt through this transformative time. Surrendering and trusting the process have been instrumental during this time, and I know they’re topics that my community all love! Thank you for all your love and support while I stepped back and honoured where I was at. As all Mothers do, I have experienced the biggest shift in my life and I’m adjusting to my new normal everyday. Tired, but extremely grateful. This is my birth story.
Listen to my pregnancy episode here.
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
Find Nicola Laye, Queen of breathwork here and Nicola's Instagram here.
Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I'll be back, SOON!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Yes, you do have time to do this meditation! Allow yourself 5 minutes of tranquility to bring in the good vibrations you deserve for the day. The power of focusing, breathing and listening to uplifting words has the power to change the direction of your whole day, even your week!
If you like this meditation, you can find a few more on my podcast below
Powerful Affirmation Meditation on Spotify
Powerful Affirmation Meditation on Apple Podcasts.
Relax and Surrender Meditation on Spotify
Relax and Surrender Meditation on Apple Podcasts.
And, a community FAV!
Walking Meditation for Positive Energy, Manifestation & Gratitude on Spotify
Walking Meditation for Positive Energy, Manifestation & Gratitude on Apple Podcasts
I also have 6 meditation albums which are available here. You’ll find meditations like; Releasing Negativity, Morning Manifestation, Night Time Relaxation, Chakra Cleansing, Social Anxiety and so many more!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In today’s episode I trusted my deck of Positive Guidance Oracle Cards (which you can find here) to provide us with three magical cards that would be the perfect collective message for everyone! The cards I pulled were Resistance, Pressure and Solar Plexus Chakra. Below is a little overview of the magic conversation these cards allowed!
Resistance: How resisting can block the law of attraction working for you. How to identify where you are holding onto resistance and how to let it go, in turn, freeing yourself to move forward!
Pressure: Very often we will allow pressure to grow from something small and insignificant into something big, which can result in anxiety, the surfacing of old limiting beliefs and even physical reactions like headaches. But is this pressure actually just coming from yourself? It can be easy to blame external sources, but you are the one allowing yourself to feel that pressure from other people or situations.
Solar Plexus Chakra: If you have been feeling the need to control, aggressive, needy and like a victim, it’s likely you’re experiencing low self esteem which can stem from your from an out of alignment Solar Plexus Chakra. To move forward fearlessly, we need to connect and feel into our personal power. Activating and healing this chakra will help you do that.
Here you’ll find Feel the Magic’s incredible website.
And here is the link to my online courses which are currently 30% off for this week only. (23.3.24 5am - 30.3.24 5am)
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This episode is all about justification, and why as humans we feel the need to justify our actions and words constantly. Over the years, I have learned that there are times where justification can enhance connection and vulnerability, however there are many times where justification can leave us feeling weak and regretful.
Sometimes we use justification as a form of self sabotage when it comes to achieving our goals - this is why it is so important to actually identify when you are justifying and why. It’s an important part of your self development journey, as it can have a flow on effect in regards to how you value yourself, which has a direct impact on your manifestations.
In this episode we also chat about identifying people in your life who may manipulate you into feeling the need to justify and over share for their benefit only. Saying no without feeling guilty or the need to justify is powerful - however in some situations, I believe a little bit of justification is needed out of respect. I chat openly about all of this in today’s episode! Hope you enjoy.
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Wanting more and striving for more is exciting and it gives us something to work toward and look forward to. But you want to be careful you’re not constantly only living for the future. That is not living in the present - that is not showing gratitude for where you are right now, which can be a big block toward our manifestations materialising. This is also when life speeds by, we miss moments, we miss the signs and coincidences the universe might be trying to send us.
This episode is an inspiring one, where I chat about the expectation and perception that you may hold around the small things in life, which have a direct flow on effect to the bigger things in life - your goals, manifestations, relationships, health etc.
I read an interesting article which you can find here by Jessica Rapana on psychologist and author Cass Dunn’s studies, it’s all about the ‘hedonic treadmill.’ This adaptation describes how us humans are constantly chasing the next thing, which leaves us with a constant sense of being dissatisfied. I can absolutely relate to this! Why do we feel the need to constantly want more, instead of being content with where we are? I chat about the pros and cons I have found regarding this and why I think a balance between wanting more and being happy where you are is important. I hope you love this episode!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile@cleomassey The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This episode is a Q&A ep where I answer some of your questions asked in the Facebook community group. (If you would like to join this group, the link is below.)
We cover questions around:
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Regret
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Self sabotaging and overthinking your manifestations
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Anxiety
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Past trauma and limiting beliefs when it comes to manifestation
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Protecting yourself from negativity
I hope you enjoy!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
A few months back, I had put an intention out to the universe that I wanted a healing experience with someone who could help me feel more connected to myself and my baby. I had no idea who this person was or how it would come about, but I put that thought out and trusted something would come. Being a little bit intuitive and really into spirituality myself, I will admit I’ve become a little bit picky with healers, psychic’s etc. But then Kylie reached out to me. And everything in me screamed YES OMG. Thank you universe! After reading the reviews on her site I was IN. We jumped on a zoom, as Kylie is in NZ and I had the most amazing session with her. I thought, I just have to get her on the podcast, I know my community will love her!
Kylie is an intuitive healer and psychic medium, using Reiki, energy healing, applied kinesiology, chakra balancing, auric clearing and readings to help you on your healing journey.
She helps you rediscover yourself, your passion, your energy and divine self. She can help you dig deep to let go of things that are no longer serving you or that are keeping you from your highest and best self.
In this episode we touch on Kylie’s ability to connect with spirit babies, but also chat about her experiences as an intuitive healer and psychic medium in general.
Just to let you know, we do touch on miscarriage and stillbirth in this episode quite quickly, I did just want to give a heads up for those who might be triggered by that little section.
In this episode we discuss:
- What are spirit babies?
- Does everyone have spirit babies?
- If I have 3 spirit babies, what happens to that spirit if I don’t go on to have 3 babies?
- What happens with spirit babies when babies don’t make it earthside?
- What would you say to women who are unsure whether or not to have a baby/more babies?
- In general, how can we protect our energy from negativity?
- How can we become more intuitive ourselves?
- Can you separate yourself from spirits/knowledge outside of your psychic sessions?
- Have you ever received a message and been so compelled you had to tell someone?
- What is your craziest psychic experience?
- What’s the most common question you’re asked as a psychic?
AND MORE!!!
Kylie's links below:
Kylie's Website
Kylie's Instagram
Pass Around the Smile's links below:
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Welcome to another episode of the Pass Around the Smile podcast. I hope this episode has you feeling excited to set some manageable goals and manifestations. I thought the end of January was a perfect time to chat on this topic, as I’ve heard a lot of people are falling off the bandwagon in relation to their new year resolutions, goals and manifestations. Which is totally normal! However what is going to set you back even further, is the guilt and pressure that you may be putting on yourself.
No one likes feeling disappointed, and it’s quite a low vibration to feel - so in this episode, I chat about how you can create goals and manifestations that align with where you are at in your life right now - realistically. When we create goals/manifestations that are too big, or that we perceive as far away - that’s exactly what they are… far away. This creates an energy divide and leaves us feeling out of control, a little helpless and disappointed. When we create manageable goals and manifestations, we match that vibration, feeling empowered and connected. Not only this, but we allow that momentum to flow forward at the perfect pace for us, meaning we stay on a good vibration long term.
I share my story of how I intentionally didn’t set goals this year - however, this backfired a little. I ended up getting comfortable with addictive habits like scrolling on my phone, eating because I was bored and making excuses as to why I couldn’t exercise or meditate. None of this was a vibrational match for what I was manifesting. I wasn’t allowing myself to feel good or accomplished. So after I realised the problem, I was able to set some actionable, yet very manageable goals for myself, honouring where I was at at the time. The exciting thing about these shifts, is they may seem small, but we are literally shifting energy, raising our vibration and clearing blocks away. Just like that.
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MANIFEST MAGIC COURSE! Click here for more info and to book in!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Welcome back to the Pass Around the Smile podcast! I hope to have you feeling inspired, clear and empowered as you move into 2024.
Today’s episode is all about connection and intuition and how integral both are in living a life in flow and manifesting your desires! I share how I lost my connection to myself and my higher powers and how I managed to gain this connection back again. I also chat about how I resisted my intuition, in turn blocking it completely because of fear. It wasn’t until I let down the walls of resistance that I finally felt that connection and was able to see and feel intuitively again.
What I’ve learned, is that both connection and intuition is the starting point for self and spiritual development. If you are connected to yourself and your higher powers, everything else flows.
I also share my own goals for 2024 (or lack thereof) and give you a little catch up, as its been a while!
MANIFEST MAGIC COURSE! Click here for more info and to book in!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
May this episode bring you hope, guidance and clarity! In 2024 it’s time to step into your power and this episode will bring you specific advice relative to your star signs for the next year! If you want to save a picture of your affirmation, head to my instagram! (I'm saving mine as my phone background!)
My affirmations are based on the 2024 horoscope readings from Moon Omens. Read your full zodiac readings here!
I encourage you to listen to the intro, however below are the timings for each affirmation and card reading! I would love for you to share this episode with your friends and family! Does yours resonate? Join my Facebook community below and get in touch via socials below also!
ARIES ~ 9.00
TAURUS ~ 12.00
GEMINI ~ 15.45
CANCER ~ 18.45
LEO ~ 22.49
VIRGO ~ 28.11
LIBRA ~ 32.33
SCOPRIO ~ 36.55
SAGGITARIUS ~ 41.10
CAPRICORN ~ 45.33
AQUARIUS ~ 48.57
PISCIES ~ 53.00
The card decks I used for these readings are my own Pass Around the Smile cards, a mix of the Positive Guidance Cards, Guided Affirmation Cards and Positive Guidance Oracle Cards. You can find them here.
MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in!View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)Join my Facebook community group here!
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
MANIFEST MAGIC - NEW YEAR COURSE! Click here for more info and to book in!
The episode I've been looking forward to putting out all year! A lot of my community will already know what this is about, because there are hundreds of you who do this with me every year! But definitely still give this episode a listen, because not only do I share my own experience with my yearly card spread this year, I share my two friend’s experiences, as well as more tips and tricks to elevate this magical experience for you!
So, what is a new year card spread?! It’s something I created when I first launched my Positive Guidance Cards. During that special time between Christmas and New Year, I adore my new year card spread ritual. It’s such a magical time and brings so much excitement, hope and guidance for the year ahead! In short, you pull 12 cards, (one for each month) to let you know what is coming in 2024 for you. The stories, realisations and synchronicities these spreads have provided throughout my community over the years have been MIND blowing! If you haven’t done one before, I definitely recommend listening to this episode to understand exactly how to perform this ritual for yourself. Personally, I use all three of my oracle decks - Positive Guidance Cards, Guided Affirmation Cards and Positive Guidance Oracle Cards. You can use one deck, or all! Links to my website are below if you would like to check out my cards.
I also chat about my brand new course, Manifest Magic. Take advantage of the inspiring, magical energy that a new year brings us, so this online course will be held from the 1st - 5th of Jan! This short online course will educate, inspire and allow you to start the year clear, inspired and feeling powerful. Only $50 - $10 a day!
WHAT: This course will involve 2 live calls with Cleo, meditations, self reflection exercises, journal prompts and interactive exercises with other like minded community members. You will also receive a workbook with inspiring quotes, mantras to continue your practice and helpful manifestation, self and spiritual development tips and tricks.
WHEN: Monday 1st of Jan - Friday 5th of Jan, however this course can be completed in your own time if those dates don’t suit. All live calls and course content will be saved in the portal to be re-watched and downloaded. You have lifetime access to this course, so can repeat as many times as you like. (If you can make the live calls, I recommend you jump on, as you will have the opportunity to ask Cleo questions in real time and get the most out of this course!)
WHY: At Pass Around the Smile, I (Cleo) am extremely passionate about spreading the word of positivity as far and wide as I possibly can. The start of the year is a powerful and energetic time to get manifesting! I want to guide and inspire you to realise your full power and potential, and through a 5 day course, I know I will have the magic that has always been inside of you ignited for an exciting year full of flow and abundance.
View Pass Around the Smile's website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
In this inspiring episode with Sabbia Co’s founder, Katie Eales, we discuss all things from blocks and obstacles within life/business, jealousy, competition, leading with intuition and one of my favourite topics… doing less and attracting more!
There was a time where the pressures that surround owning your own business overwhelmed Katie’s mindset so much that she thought she may have to stop running Sabbia Co completely. Katie pulled the ‘change’ card at one of my events and for months afterward, kept pulling it again and again! The Universe was trying to tell her that change was coming, but she feared it was the change she didn’t want. When she stopped resisting and began to turn inward, everything ‘changed’ but for the better. Sabbia Co is now thriving in more ways than she could have ever imagined. But the funny thing is, she’s doing less… I hope this chat inspires you to chase your dreams and live a life on your terms.
View Sabbia Co's website here!
View Sabbia Co's Instagram here!
View Sabbia Co's Tik Tok here!
View Pass Around the Smile's website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode I used my ‘You Are Magic Flip Book’ to give us three topics to chat on! The topics that popped up were Persistence, Receiving and Knowing Your Worth. Find my You Are Magic Flip Book here! Such a cute Christmas gift.
Persistence: ‘Your persistence is paying off. You may feel as though your hard work is going unnoticed, but it’s not. Trust the process and expect to receive very soon.’ This is a good and uplifting little chat I think a lot of my Pass Around the Smile’ers will resonate with. I chat about how frustrating it can be when you are showing persistence, and that persistence doesn’t seem to be paying off or unfolding in the way that you had hoped. In the past year, I have developed a different perspective as to why this may happen, and I chat about it in this episode. I also chat about getting curious when showing persistence - when it is working, and when it isn’t. This can tell you so much about yourself, your thoughts and what you’re trying to manifest. A key takeaway in this chat about persistence is learning to trust that your previous persistence will lift you through hard and slow times. This thought brings me so much comfort.
Receiving: ‘Don’t be surprised how quickly the Universe moves, once you have decided.’ In this chat about receiving, we chat about how important the ‘why’ is when manifesting your desires. This can really block what you want from materialising in your life. Reframing our mindset as to why we want certain things can bring our manifestations to fruition quickly. While I stand by the notion that ‘letting go’ and detaching from the outcome when receiving is important, I also believe that before this, we need to get specific in what it is that we want, so we aren’t confusing the Universe. If we send mixed signals and energy, that is what we will get back. I chat about my own personal story where I went from feeling unfulfilled and confused - to clear - to surrendering - to of course… receiving!
Knowing Your Worth: ‘Accept the good, you deserve it. Reject the bad, you deserve more.’ Here we chat about how common it is to not accept the good that is coming toward us. Whether it's a compliment, or a gift - so often, we will deflect instead of accept. What we are doing here, is affirming to ourselves and the Universe, ‘I’m not good enough for this, I’m not deserving of this.’ Knowing your worth really links in with receiving, because it’s also common to receive something amazing, and instead of accepting and enjoying it, we will worry about others judgement, or how it might make others feel. I also delve into when it's appropriate to reject the bad that is occurring around us. We don’t have to take on bad things that aren’t ours to take on in the first place….
I blabbed on in the written description today didn’t I! There is so much more to this episode, but you’ll just have to listen…..
Thank you so much to today’s sponsor, Aligned Gemini Co.
Find their website here!
Find their Instagram here!
Use code: cleo10 for 10% off store wide!!
View my Pass Around the Smile website here! (My very own oracle cards, journals, meditations + more magical stuff available!) Find me on Instagram here!@passaroundthesmile @cleomassey
Join my Facebook community group here!
Today is a special episode to celebrate my 30th birthday! I pulled 3 cards in my yearly spread for this month, (3 for 30) and I got Wealth, Miracles and Self Reflection which I am just so excited about!
Today I talk you through 10 things that I now know at 30… see below!
- Not All Thoughts Are Truth
- You Won’t Be Everyone’s Cup of Tea
- It’s Okay to Desire Money
- Not Every Problem is Yours to Fix
- Taking a Break, Propels You Forward
- What Is Meant for You, Won’t Miss You
- Good Things Always Come from Failure.
- Saying No and Setting Boundaries Isn’t Mean, it’s Healthy
- Small Things REALLY Don’t Matter
- Communication and Acknowledgment is Key for Healthy Relationships and Friendships
A big thank you to today’s sponsor, The Natural Bedding Company
Find their website here
Find their instagram here
Visit their stores on the Gold Coast and in Sydney!
Use code: PASSAROUNDTHESMILE10 for 10% off!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This is a bit of a chit chat episode about how I manifested my dream wedding! Not only do I go through the steps I took in order to create this dream, but I also chat about how we dealt with the negativity that society and others placed on us when we were in the process of planning our special day.
If you are already married, or aren't getting married anytime soon, there are still lots of good take aways in this episode which will be relative to whatever it is you're manifesting! In my examples I mention manifesting other events like birthdays, graduations, shows or holidays.
This is a fun episode where we chat about the power of music while visualising, the importance of letting go and the integral step (in my opinion) of enjoying the process.
Hope you enjoyed this ep! If you did, it would mean the world if you could leave 5 stars!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello and welcome back! Today’s episode stems from a blog I wrote in 2021 based around Richard Carlson’s book, ‘Don’t Sweat the Small Stuff - and it’s all small stuff.’ This book inspired me in so many ways and I constantly revisit his work and am reminded of how powerful his lessons are. This self development book contains 100 simple ways to keep the little things from taking over your life. In this episode, I deconstruct 10 of my favourites!
I hope this episode inspires you! Below are the 10 lessons I chat about:
- Don’t Sweat the Small Stuff
- Remind Yourself that When Your Die, Your ‘In Basket’ (to-do list) Won’t Be Empty.
- Don’t Interrupt Others and Finish Their Sentences
- Do Something Nice for Someone Else - and Don’t Tell Anyone About It.
- Set Aside Quiet Time, Every Day
- Seek First to Understand
- Choose Your Battles Wisely
- Practice Humility
- Think of What You Have, Instead of What You Want
- Think of Your Problems as Potential Teachers
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I just know you are going to absolutely love this chat with a friend of mine, Maddie Storey who is an absolute wealth of knowledge when it comes to equipping people with user-friendly tools for self-reflection and brain rewiring. Maddie empowers individuals all over Australia and New Zealand to manifest the lives they genuinely desire to lead, through demystifying the complexities of neuroscience and psychology.
What we cover in this episode:
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Why understanding our subconscious mind is so important when it comes to manifesting.
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People pleasing - why we do it, and how to stop sacrificing our authenticity for connection and the desire to be liked and accepted.
- The importance of self reflection and acknowledgement
- The neuroscience and psychology behind confrontation and uncomfortable situations - fight, flight, freeze and fawn.
- Finding Your Purpose
View Maddie's pages below!
Maddie's Website
Maddie's Instagram!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
This meditation can be done of course as a normal meditation, seated or lying down, however you can also use this meditation as a background track while cooking, driving, exercising and falling asleep. (If driving, of course don't relax too much!!!)
This meditation covers a wide variety of positive affirmations to help you feel clear, inspired, positive and grateful.
You can find my other meditations here
And my communities favourite walking meditation is on this podcast, here!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Alright! It’s time to speed up our manifestations! While our desires will come in divine timing, I do have some tools which I believe can speed up the divine timing of when our manifestations materialise! And these tools are quite simple and easy to achieve!
In this episode, we chat about how our perception of time can actually block our manifestations from materialising in our physical reality. What we do in the space between asking for what it is that we want and receiving what it is that we want, is really important. When we enjoy the process and are open to the myriad of possibilities that could occur, the universe has a chance to respond and work alongside us.
The stories we’ve been told and the expectations society has placed on us can create beliefs that certain goals and manifestations MUST take a long and hard amount of time to materialise. But that is only true if we believe it to be true. ‘When we change the way we look at things, the things we look at change.’ - Wayne Dyer
I don’t want to give too much away in the description, but in this episode I share ideas and tools that can help you manifest your desires quicker and easier than ever before. And it’s all up to you - the only person who is getting in the way of your dreams manifesting quickly and easily, is you.
I hope you liked this episode, please join my facebook community below and stay in touch with like minded, magical people!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
A Guide to Happiness, my 4 week online manifestation and self & spiritual development course is back!! For this week only (valid until 10pm on the 4th of October) you can save $78 and get the course for only $222! Learn more and sign up here.
This is an episode I’ve been wanting to record for a long time, but couldn’t! I’m quite nervous to share this episode as it’s quite a vulnerable one! But I am so thankful to have the most supportive community and I want to bring you real episodes that hopefully inspire and resonate with you too!
In this episode I share the struggles of my pregnancy so far (trimester 1). I chat about the physical and emotional toll it took and little steps which eventually made each day a little easier. No Mummas journey is the same, so please know, this is just my experience. I never expected it to be this hard, but now I’m starting to see the light, I can see all the lessons the universe was wanting to teach me., even though while I was in the depths of my sickness, I couldn’t have cared less about what the universe wanted to teach me! All I wanted was to feel healthy.
In this episode, I chat about how no matter what we are going through, be it pregnancy, hardships with friends, family, health, ANY kind of negativity, we should never suffer in silence. As humans, we unfortunately have this natural instinct to hide hard things, because they can be too uncomfortable to face, or because we don’t want to be a burden or be a negative energy around others. However bottling this all up an dealing with it on our own, isn’t sustainable.
I also chat about the fear we hold when life needs us to stop or pull back. It’s natural to think when we stop, everything else stops, but what I’ve learned is that not only does life keep going, but if we do completely surrender and trust the process, incredible things can actually unfold when we are not involved. The art of doing less and attracting more was so comforting to me during this time.
I hope you liked this episode, please join my facebook community below and stay in touch with like minded, magical people!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In today’s episode we chat on two topics; ‘letting it out’ and ‘boundaries’. These topics came from cards I pulled from my very own Positive Guidance Oracle Card Deck.
LET IT OUT - This created SUCH a good conversation! Not only do we chat about how important it is to let your feelings out to a trusted person or professional, we chat about how integral actually feeling, acknowledging and voicing your feelings are. When anger, pain or confusion is residing in our minds, it can seem easier to suppress the feelings and push forward, rather than to face the problem. However by doing this, you’re letting the negative feelings grow which leads to anxiety, a clouded mindset, poor judgement and tense conversations. When we suppress our feelings for too long, it can also become difficult to actually identify what the negativity exactly is.
BOUNDARIES - A big topic, so I was super happy this card popped out! When you give too much of yourself, others can become reliant and your energy can be taken advantage of. To be able to set healthy and clear boundaries that suit you, take a look at what is most important to you right now. It can be challenging to set boundaries if you have spent your life pleasing others, so I chat about some things to make this process easier. It is time to love and respect yourself by setting some clear and healthy boundaries! Not only will this have you feeling empowered and free, it will have you living in alignment. When we are living in alignment, we effortlessly manifest.
Hope you love the episode! If you did, it would mean the world if you left a rating!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Welcome to part 2 of the Money Mindset episodes! If you haven’t listened to part 1, listen here before this ep!
In part 1 we cover topics such as feeling worthy, deserving and unapologetic about desiring money. We chat about manifesting things that may seem materialistic, and how to put meaning and reason behind those particular manifestations to bring them into your reality. I share my own money mindset stories of how I took my relationship with money from a negative and restrictive relationship, to a fun, easy and flowing relationship! It’s a big ep packed with lots of goodness which is why so many of you requested a part 2! In part 1, I also discuss our language and dialogue around money and I share some little tactics and changes I made with money which changed my money mindset forever!
In today’s part 2, I answer some of my community's questions which I’ve popped below. I share another money mindset story of my own and we chat about raising our standards, not using negative money statements for humour and self depreciation and how when you change the way you look at things (money), the things you look at change.
Some of the questions answered:
- Identifying money blocks
- Manifesting to clear debt
- Breaking through having ‘just enough.
- How to say no to my kids, without reflecting a negative money mindset
- Old belief systems and logic about a job which historically, people don’t make a lot of money at
- Thinking others deserve money more than me
I hope you love this episode!
Pass Around the Smile Links Below
FOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HERE
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I want this episode to empower you to step into your power! We are so powerful, but often we don't take advantage of this because we are fearing rejection, failure or judgement. However when we are living our truth and stepping into the version of ourselves who we were put on this Earth to be, everything begins to unfold.
This episode is an exciting one, because you can get started right now. You are able to step into the version of you that you want to be, right now. And what that does, is brings radical change! And it can be quite instant. When you step into your power, you're honouring yourself, and you allow the universe to step in and work alongside you, bringing your manifestations into reality.
I love chatting about this topic and how it benefits our overall happiness, but also our manifestations. So often we set ourselves up for a loss, when we strive for something externally to complete us. Or we have the mentality of 'I'll be happy when.' What about choosing to be happy now?
This episode can also help you identify what you should and shouldn't accept. This helps you step into your power and stand up for yourselves and others when you feel the need to. When you get clear on who you are, and what your core values and beliefs are, your decisions, words and actions will be aligned with this and will be effortlessly backed with courage.
I end this episode with an exercise and some journal prompts that can help you step into the most powerful version of you! I'm excited for you!
Pass Around the Smile Links Below
FOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HERE
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Welcome back to the Pass Around the Smile podcast!
Today’s episode is all about gratitude, and how it can help your manifestations materialise quicker and easier than ever before! Gratitude is one of the highest forms of vibrational energy and when felt, it releases dopamine, serotonin and oxytocin, all which bring on happy feelings. I chat about different ways we can feel and express gratitude, and a common mistake I find people make on their journey toward a more grateful life.
Gratitude can help our manifestations materialise in so many different ways. When we are grateful for something, we make room for more of what we want to materialise. We can also use gratitude to bring in what we haven’t yet received, which we chat about in this episode. It’s so exciting just how quickly the power of gratitude can create shifts in our life!
We finish off the episode chatting about a study which can open your mind up to how gratitude can help you, especially if you are struggling with anxiety or depression. Sometimes gratitude can be too far of a reach for you if you are really struggling - and that’s okay. I definitely recommend seeking professional help if this is the case.
I challenge my beautiful community to a gratitude exercise for the month which I’m excited to get started on as well!
GRATITUDE EXERCISE:
For 30 days straight, I challenge you to write 30 things a day that you're thankful for! Some days will be harder than others, but I benefited so much from this exercise last time I did it! Try not to repeat anything, you can repeat themes, etc family. But thankful for what exactly? Thankful for the meal you had together, this particular memory, when this family member bought you a gift. Etc. Instead of just writing thankful for family, over and over. This really opens your mind and heart up!
A big thank you to Healing Earth Co for sponsoring this episode. You can check out her website and socials below!
Healing Earth Co Website
Healing Earth Co Instagram
Pass Around the Smile Links Below:View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here! @passaroundthesmile @cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Today’s podcast is all about SELF LOVE and it’s not me just giving you the basics of self love and self care. In today’s episode I explain how scientifically, our words, limiting beliefs and hateful feelings toward ourselves literally damage the energy inside of our body. Therefore attracting damaged energy back.
To use the law of attraction in the way that you want, (to manifest your deepest desires, of course) you MUST love and accept yourself first. I know this sounds obvious, but stating some I AM ENOUGH, and I AM BEAUTIFUL mantras isn’t going to do anything unless you truly believe it.
I discuss some ways that can help you on the journey back to loving and accepting yourself fully, and what is exciting, is when you do this - everything begins to flow into place. Self love isn’t selfish, it’s actually selfless! By spending time, love and energy filling yourself up, you’re saying thank you to whoever you believe in, for making you, you! And of course when we are full, those we love benefit immensely.
I hope you love this feel good chat!
Pass Around the Smile Links BelowFOR RETREAT INFO, SCHEDULE + BOOKINGS CLICK HERE
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I am so honoured to have the wonderful AstroTash on today’s podcast to chat about all things astrology! If you are new to the world of astrology, this episode will be perfect for you! Personally, I have always been interested in astrology, but never quite knew exactly how to take advantage of the different moons and cycles when it comes to manifestation, meditation and goal setting. Tash’s advice is educational, realistic and VERY magical and inspiring - a perfect mix in my opinion!
In this episode, we chat about Mercury retrograde and Saturn return - what exactly they are, when they happen, how they affect us and how we can use them to our advantage. Tash also discusses birth charts, our sun, moon and rising stars, how our moods can be affected by what’s written in the stars along with the power of different moon phases.
Tash is well known and respected in the world of astrology, as the host of the Astrology Coach Podcast, Resident Astrologer for news.com.au and horoscope columnist for Mamamia. Natasha’s work is globally recognised and has been featured in Body+Soul, Harper’s Bazaar, ELLE, Marie Claire and Herald Sun, as well as many others.
I am so full of excitement after this chat. I’m looking forward to taking advantage of the astro-activity that surrounds us and jumping into my spirituality practices at powerful times. I hope you enjoy!
AstroTash's links below!
AstroTash's Instagram
Astrology Coach Podcast
Tash's website
Pass Around the Smile Links Below
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I am just so excited to share this chat with my Pass Around the Smile community. I know you’re going to love it! Briony Benjamin is an extremely inspiring storyteller, content creator and speaker who has lived her fair share of ups and downs.
While Briony was living her best and most busy life as the executive producer for Video at Mammamia, her time was rudely interrupted by the dreaded C word, cancer. Throughout her journey fighting cancer, she documented and created a short video called You Only Get One Life, which quickly went viral and led to a publishing deal. Her book, Life is Tough But So Are You, is absolutely INCREDIBLE. It was created to help people who have had a massive setback. This book is also extremely insightful in being able to support those around you who are going through a hard time.
In this chat, we discuss A LOT! Briony openly shares how she dealt with the shock and overwhelm that came with her cancer diagnosis, the process and mindset she tried her best to maintain during chemotherapy and the long road to healing afterward. For me, Briony’s story really helped me put things into perspective and her analogies, quotes and positive attitude that helped her through a hard time, is not only inspiring, but SO helpful to anyone - regardless of what you are going through.
Briony has put so much love and energy into her healing process and has found spiritual and self development miracles along the way through journaling, the power of positivity, self love and self care. She even shares the most beautiful, serendipitous love story, which I know my community will LOVE! A reminder that when we trust the process, incredible things can unfold. Briony is a shining light, so get ready to feel INSPIRED!
Briony's Links Below
Briony's Website
Briony's Instagram
Watch You've Only Got One Life
The Lightning Process (Course Briony was chatting about!)
Pass Around the Smile Links Below
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello everyone and welcome back! In this episode we chat about all things signs and guidance! How to ask, when to ask and how to interpret the signs you might be receiving. I also share some of my crazy stories and experiences!
This is an interesting topic, because for me personally, I have attracted the most incredible, bizarre, clear and sometimes negative signs, which all have helped me in their unique ways to move forward. Signs, whether they come in the form of numbers, colours, conversations or coincidences are merely synchronicities from the Universe and your angels. However if we are out of alignment, often we can miss these signs. The universe is trying to have a say in your life, however to see these signs, you must be open. Sometimes when we are out of alignment we can still receive signs … I chat about how to handle this as well.
I also chat about how you can receive signs and guidance through your card readings and what not receiving a sign you asked for might mean for you.
Here are the two episodes where you can hear my other stories where I received very clear and exciting signs. 'How Letting Go and Trusting the Process Found Me My Life Purpose' and 'Power of Visualisation ~ Fearing Success ~ Connection to Spirits'
And if you are wanting deeper guidance with your card readings, read this blog I wrote! ‘Powerful Questions to Ask Your Oracle Cards.’
Pass Around the Smile Links Below
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Listening to your heart can seem like a clichè saying and a somewhat obvious part of a self development journey, however very often it’s overlooked and while it may seem simple to listen to your heart, many of us don’t in the way that we should.
In this episode we chat about how you can actually tune in, quiet your mind and listen to your heart. Personally, this was the beginning of living a fulfilling life for me. It is pretty mind blowing what you can identify when you are able to quieten outside noise and expectations and tune in to what your heart desires. So often we will choose the cheaper, easier or safer way - or often the way that others or society suggest or expect of us - but what about what YOU genuinely desire?
We chat about how listening to your heart is crucial in manifesting your desires and how you can best do this through card readings,meditation and journaling. The heart knows things the mind can’t explain - it’s time to open up and trust that.
The episode I was chatting about where I talk about the 5 cent signs is this episode here!Pass Around the Smile Links Below
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In light of Taylor Swift's line, 'it's me, hi, I'm the problem it's me,' I bring you this episode!
Today I share a very personal story which taught me the importance of forgiveness, empathy and taking accountability. This episode sure was uncomfortable for me to record, but if I’m asking my community to get uncomfortable, I have to do the same myself! The thing is, self development and self reflection is often uncomfortable, but this is where we make the changes that really matter.
Taking accountability for our own words and actions is powerful, and by doing this ourselves, we inspire others to do the same. Living a life where we are holding on to anger and resentment is exhausting and doesn’t allow us to manifest the beautiful things that the universe has waiting for us.
In this episode I discuss an article I read, ‘6 Toxic Behaviours That Push People Away and How to Recognize Them in Yourself.’ There are some really powerful lessons in here and I have linked the article by Kathy Caprino below.
Read the article here.
Pass Around the Smile Links Below
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode I chat about how Gabby Bernstein’s saying of ‘do less, attract more’ can help you manifest your desires in an easy and effortless way. Throughout our life and experiences, we create beliefs based on what we see, feel and hear - a common belief being that achieving happiness or success must be hard, a long road and a lot of work. However as Henry Ford’s quote goes, ‘whether you think you can, or think you can’t, you are right.’ Which means, whether you think your desires are hard to achieve, or easy to achieve, you are right.’
Doing less and attracting more has me feeling relaxed, relieved and excited - the notion that I get to relax, let go and do more of what I enjoy while my manifestations materialise sounds SO good! And it’s absolutely true. By doing less, we are surrendering and getting out of the Universe’s way, while it creates the best possible outcome for us. Oftentimes when we are working so hard for something, we are sitting on a forced frequency full of stress, pressure and resistance. However when we are working passionately toward something, completely in alignment - we are open to possibilities, able to go with the flow and are alert to opportunities, signs and coincidences that pop up and steer us in a positive direction.
I share a story of a realisation I had where I believed that my best was never enough. For most of my life, I believed that if I didn’t work SO damn hard, then it wouldn’t amount to any acceptance or success. I didn’t realise until this moment that this belief had stemmed from a bad audition I did in my teens. It’s crazy what you can see/realise through spiritual practices. I felt so relieved to have worked this out - and I’m so excited to see how it opens up opportunities moving forward now that I’m releasing this belief! It feels like a weight has been lifted off my shoulders.
I’m so excited about this episode and I hope it has you feeling really inspired.
A big thank you to Saide Candles for sponsoring this episode. You can check out her website and socials below. (Keep a look out for her 89 days of scents on her Instagram!)
View Saide's website here!
View Saide's Instagram here!
Pass Around the Smile
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I share my express relaxation meditation. This is 1 of 18 meditations you can find on passaroundthesmile.com to download.
In episode 7, I shared my walking meditation for positive energy, manifestation and gratitude. This episode has tripled the amount of listens on my other episodes, which tells me you love it and are repeating it! This makes me so happy!
I wrote and recorded this relaxation meditation as express, as it's a nice length to pop on during busy and stressful times - which is when we most need a relaxation meditation! There are elements in this meditation which can also help you release and surrender, so it’s a great meditation to do when actively manifesting or working toward something.
If you are interested in my other meditations, check them out here. I have 6 albums you can find here. Some topics of the meditations include: trusting the process, listening to your heart, chakras, releasing guilt & negativity, social anxiety, manifestation, relaxation, affirmation and more!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
My guest today is very special, because it’s my Mum! Anna is a manifesting Queen herself and has a very powerful story which she shares in this episode. There are two key elements which helped her manifestation materialise; the power of visualisation and the importance of taking inspired action. She also explains how important it is to not only focus on what you want, but to want it so bad that you absolutely won’t give up - unless something better comes, of course, which is pretty common when you surrender. ‘I accept this, or something better.’ - Gabby Bernstein.
We touch on how our inner critic can steer us away from success, because often our biggest dreams can be scary. However, if your dreams don’t scare you … they aren’t big enough!
We chat about our connection and experiences with our spirit guides, angels and loved ones in heaven. I share a very special connection with my Nan (mum’s mum) which comes through in magical ways.
We end the episode pulling a card from my brand new deck, which launches on the day this podcast is released! The card we pull is absolutely CRAZY for what this episode was ~ they always align.
Check out my Mum’s accounts and the Stage Mums website below!
Anna's Instagram
Anna's Website
Stage Mums Website
And:
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this episode, I chat about all things money! (Obviously) Money is just energy, just like everything else in this world. So why do some of us find it so hard to attract or hold on to? I share some of my personal experiences and stories with my own money struggles and how I turned my relationship with money from a negative one, to a positive one. I realised how terrible my relationship with money was when my manifestations around money were continuously not materialising. This realisation for me was huge, and has since changed my money story completely.
I am passionate about normalising the want for money. It’s not greedy or selfish to want more of something that you can do good with! I’m passionate about this because for a long time, I felt strange/guilty/materialistic for manifesting money. I have now learned it’s nothing to be ashamed of. I’m still working on this, but I’m hoping by starting the conversation on this podcast, we can all feel a little more comfortable around our desires for money. UNAPOLOGETICALLY!
I decided to cut this episode short when I realised how much I had to say on this topic, so this is a part one! Part two will follow in the coming months. If you have a question about money mindset please pop it in the Facebook group. Link below.
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Today after a little chat about why we shouldn't put others on pedestals, we dive into the subconscious mind and explore how it might be blocking you from manifesting your desires. I share some journal prompts which can help you identify what your subconscious is actually telling you which is a really helpful tool in releasing these deep seated beliefs.
I chat about Bob Proctor’s teachings, explaining how certain paradigms are formed from a young age through emotion and repetition, these paradigms remain until they are re-written. Yes, they can be re-written, your negative thoughts and limiting beliefs are not attached to you!!
I take you through what I’ve learnt about the conscious mind, subconscious mind and body, and how the subconscious mind has almost exclusive control over our habitual behaviours. I share some of my personal experiences where I realised a comment said to me at a young age had found a place in my subconscious, in turn blocking me for many years.
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
I have been teasing this manifestation story out for a while now, but it’s finally time! If you haven’t yet, I recommend you listen to Ep 3 - ‘It’s More Than Just the Law of Attraction’ and Ep 5 ‘The Law of Attraction - Warning - Extremely Magical and Exciting Content!’ before you listen to this one.
In this story, I explain how one of the best nights of my life was completely and utterly manifested by me! Down to the finest details. With this particular manifestation, I used the ‘traditional’ law of attraction steps, (plus my added steps of course.) I take you through exactly what I did and when, this way you can see exactly how you can use these steps within your manifestations!
Remember, there are so many different ways to manifest, this is just one of them! I have so many more law of attraction success stories to share with you, some using the ‘traditional’ steps, some not. Love, Cleyoncè
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
You ask, I answer!
In episode 10, I answer some really intriguing and thought provoking questions around manifestation, journaling, comparison and actually trusting ourselves! I chat about how our reticular activating system can support attracting signs and manifesting our desires and I give you my top 3 manifestation tips!
If you want to be involved in podcasts like these in the future, join my Facebook community, link below!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Join my Facebook community group here!
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
In this incredible chat with Liz, we talk about intuition and while everyone has it, some just don’t know how to access it … yet. Liz explains the difference between intuition and impulse which can be a very helpful tool in everyday life, especially when big decisions need to be made. We discuss ego, emotional baggage, rejection and how stepping out of the universe’s way and trusting the process will always lead you in the right direction. Liz shares some incredible stories! I have a realisation of my own after chatting about the unique energy and miracles different locations can bring us - this might spark something in you, too! books a plane ticket I hope you enjoy this episode as much as I did.
The beautiful Liz Roberta is an award winning spiritual coach, Hay House author and intuitive who has held over 5000 readings for clients all over the world. It was Liz’s intuition which took her from the world of fashion merchandising, to living a life completely in tune with who she is. Which is why she has changed so many people’s lives by talking on the topic of intuition. She was named the ‘Emerging Voice’ of 2020 by Kindred Spirit magazine, hosts a podcast, The Spiritual Success Podcast, writes the Millennial Maniestor blog and has been featured by BuzzFeed, Yahoo, Influencive, Medium, Thrive Global and Disrupt as well as writing for many different publications. Liz and I have become friends on the world of social media from across the globe as Liz uses my Positive Guidance Cards in her readings with clients which just makes me SO happy.
You can find Liz Roberta's links below:https://lizroberta.com/
https://www.instagram.com/iamlizroberta/ You can find your host, Cleo Massey below!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.
Hello!
This episode will help you understand the areas in which you are self sabotaging and why. We discuss the more common and obvious ways you could be self sabotaging, such as; imposter syndrome, fear, comparison and limiting beliefs, however we also delve into ways you could be self sabotaging which can be tricky to identify. Did you ever think that a positive mantra or thought could actually be sabotaging yourself? Sometimes when we have blocks that last for a long time, a deep look is needed - which is how I found that I was self sabotaging in a way I didn’t realise was possible. We chat all things from impatience, protective mechanisms, distrust, perfectionism, reprioritization and procrastination, all of which can keep us away from our goals. I hope you enjoy!!!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
I am a serial podcast walker. Meaning when I walk - I am usually listening to podcasts. On occasion I’ll be listening to Beyoncè, (obviously) however this has me constantly holding in the urge to sing out loud and dance while I’m walking. This has resulted in a few embarrassing moments. I can’t help but walk/dance a little to the beat.
On the days I don’t want to concentrate on a podcast or put myself at risk of embarrassment with Beyoncè blessing my ears, I’ll listen to a walking meditation.
I don’t mean to toot my own horn, but I listen to my very own walking meditation - because I think it’s really powerful. (I feel awkward complimenting my own work, but it really does leave me feeling relaxed, powerful and inspired.)
This walking meditation is 1 of 13 which are available on my website to download. I won’t be sharing too many of these on the podcast, because a lot of my community have previously purchased these meditations, however I will be releasing some new ones here! If you like a meditation every now and then, let me know and I’ll keep them coming!
Find my other meditations here
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
I am so excited to share this episode with the amazing Dr Gina Cleo.
Gina originally graduated as a dietician and through the years that followed, she found that while she could help her clients lose weight and become healthier versions of themselves, it was a short term fix. Gina noticed they were putting on the weight and sinking back into old habits within a few weeks to months afterwards. So, with a burning desire to help people long term, Gina began to study her PHD in habit change at Bond University. Gina has now become one of Australia’s leading experts in habit change as she converts her evidence based research into simple, actionable strategies to help implement long term positive change.
Gina and I discuss the basics of what habits actually are and how you are most likely going to be able to change them - for good! We discuss habits like emotional eating, bad sleep patterns, nail biting and mindlessly scrolling on our phones and also delve into habits which, I didn’t actually realise were habits! Like our reactions to people or situations as well as thought patterns.
This is an inspiring chat backed by science and research. Gina discusses how self efficacy is the number 1 predictor of success. Her three steps to achieving a goal or changing a habit align so well with Pass Around the Smile, so I know my community are going to LOVE what she has to say around this!
Dr Cleo and I also chat about sacrifices we subconsciously make through our everyday habits and how to weigh up if they are compromising our peace.
Gina has so much to say on topics like self control, comparison, values and the connection we crave as humans - and you bet we touch on it all!
Gina is all about consistency, not intensity. She says that setbacks don’t make you a failure, they make you human.
You can find Dr Gina Cleo below, as well as links to habit trackers!
https://www.drginacleo.com/
https://www.instagram.com/drginacleo/?hl=en
https://www.drginacleo.com/post/habit-tracker
https://www.drginacleo.com/post/habit-tracker-apps
You can find your host, Cleo Massey below!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
I AM SO EXCITED ABOUT THIS!
If you are wanting a deep dive into the law of attraction - then this episode is for you.
Not only do we discuss the ins and outs of the traditional steps of the law of attraction, (ask, believe & receive) we also chat about two steps which I added to my manifestation practises after realising how integral they were in successfully using this law.
In this episode I share a manifestation success story, which was a bit of a rollercoaster. I successfully manifested an opportunity which was soon after, taken away from me. Once I broke down what I did and didn’t do while actively trying to manifest this opportunity, I was able to identify exactly what I was missing. After redirecting my thoughts and adding an element, that manifestation was bought back into my life … mind blown.
We chat about how to actually ask for what you want, the power of visualisation, acting ‘as if’, surrendering, trusting the process, gratitude and seriously ~ so much more.
PODCAST FAM DISCOUNT CODE! Available from 26th March - 26th April 2023. No minimum order. CODE: SMILEPOD for 10% off - Excludes value packs.
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Welcome to Pass Around the Smile’s first guest episode with the one and only, Sarah Davidson. You may know her as Spoonful of Sarah, or the woman behind Seize the Yay where through her podcast and book she effortlessly guides and inspires with uplifting, honest and thought provoking content. Sarah is witty, intelligent, and from my eyes, one of the most inspiring business women in Australia who went from the corporate world as a lawyer, to funtrepreneur when she founded Matcha Maiden and Matcha Mylkbar.
I received a very supportive and encouraging email from Sarah at the beginning of my podcasting journey, so I thought what better way to begin this episode than chatting about her quote, ‘success doesn’t halve when you share it, it doubles.’
We dive into Sarah’s leap from what was expected to be her long term career as a lawyer to the unknowns of starting a business - with all the fears, blocks and limiting beliefs which came along the way. Sarah has a really refreshing approach as we discuss comparison and imposter syndrome and how we can combat it, so it doesn’t take away our inner power.
We finish the episode chatting about growth and how we just don’t know when the seeds we are planting will bloom! Your hard work WILL pay off in the way that is right for you and your unique path.
Sarah’s links below:
View Sarah's website here!
Find Sarah on Instagram here!
@seize_the_yay
@spoonful_of_sarah
Cleo's links below:
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
The law of attraction is my favourite law, however it’s not the only law which helps you manifest your desires. The law of attraction is just 1 of 12 laws of the universe. (The 12 laws listed below.) In today’s podcast we are focusing on 4 of these laws which I believe not only support us in manifesting our desires, but also help us understand why our desires may not be manifesting in the way we want them to.
We delve deeper into the law of divine oneness, law of vibration, law of action and law of rhythm. I think it’s important to have an understanding of what these laws are and how they can assist you, before we get right into the law of attraction in an upcoming episode.
I hope this episode can bring some u-huh moments for you! Because looking into these laws certainly did that for me! I have been practising manifestation since I was about 14 years old. There have been times where I have attracted the most magical experiences, people and circumstances, right down to exactly what I was imagining - which proved to me that I created it! However there have also been times where no matter how hard I tried, my manifestations would not materialise.
Each time this would happen, I would break down the steps so I could understand exactly why I hadn’t manifested that certain desire. What I found was that each time, I wasn’t working alongside one or two of the below laws. Not only do these laws assist us in manifesting our desires, but they also help us live a free flowing and enjoyable life.
I have a very exciting episode coming up on the law of attraction and many episodes to come where I will share my personal successes and failures (re-directions) with manifestation!
- The law of divine oneness
- The law of vibration
- The law of action
- The law of correspondence
- The law of cause and effect
- The law of compensation
- The law of attraction
- The law of perpetual transmutation of energy
- The law of relativity
- The law of polarity
- The law of rhythm
- The law of gender
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Welcome to episode 2 of the Pass Around the Smile podcast! I am SO thankful for your support after episode 1 - I was completely overwhelmed in the best way possible! THANK YOU!
It's safe to say that this was a hard episode for me to record! I found it quite uncomfortable talking about my life for this long - but I thought it was necesary as in future episodes, I'll be referencing these pivotal moments in my life. Pass Around the Smile is also about being open, raw and vulnerable - so it's only fair that I do the same. I'm also trying to practice what I preach. I almost didn't post this episode because of the fear of judgement that could come with sharing my feelings and experiences. However I'm feeling the fear and doing it anyway!
So come along with me as I chat about my experiences growing up on H20: Just Add Water, navigating the competitive nature of the film and television industry and life beyond - where I finally was able to let go and trust the process, enough to be met with my life purpose through Pass Around the Smile.
Toward the end of this episode, I chat about how being attached to one outcome can block the law of attraction from working effortlessly for you. Often we think we know what's best for us, however if we are so focused on forcing something that isn't meant to be at that moment, not only are we met with blocks, but we are also missing opportunities and signs pointing us in the right direction. And usually, that direction leads you on a path that is more than you could have ever imagined for yourself.
I hope this episode can have you feeling inspired and ready to live a life true to you!
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey
Hello and welcome to the first episode of the Pass Around the Smile podcast. In this episode, we chat about all things fear and pressure. For three years I had been wanting to start a podcast and despite the many signs and opportunities I had, fear held me back. Often we hold on to fear in the hope it will protect us from failure, judgement or rejection - however that just leaves us stagnant. In this episode I chat about author Bronnie Ware and how her research on 'The Top 5 Regrets of the Dying' emphasises why it's so important to live life on OUR terms. We chat about the pressure we too often feel from external sources like society, family members, friends and colleagues, however... is most of the pressure you're feeling actually coming from the pressure you put on yourself? We finish the episode with a little chat about a crucial step which is often missed when manifesting your desires.
I hope after today's episode you feel inspired and ready to move forward in a way that honours YOU.
FEAR - FALSE EVIDENCE APPEARING REAL! (Gabby Bernstein)
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Find me on Instagram here!
@passaroundthesmile
@cleomassey