The Coach Velia Podcast: Recent Episodes
Velia Person
Hello everyone, Welcome, I am Coach Velia! This podcast is intended to help those who are tired of being sick and tired. I have been helping people transform their lives for over 10 years. Over the course of my work I have been able to identify and learn common reasons why many of us tend to remain stuck. Through spirituality, energy work, quantum healing, self-awareness, etc.. we will discuss ways in which we can take control of our lives again. Thank you for being here and taking the healing into your own hands.
I am beyond proud of you and ready to see where this path will take us.
Ep. 23- Is your World Ending?
There is so much talk about the end of the world. Are you living your best life?
Let's chat a bit.
@Coachvelia | Linktree
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147 You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Ashton is a Professional Herbalist and the founder of MoonFarma Herbal Apothecary! Her passion for natural products and body care has inspired her to create a variety of different high quality, incredible products. We're thrilled she is a part of our healing center.
Go check out @moonfarma
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Jaiden is a Holistic Aroma Touch Technician and Healing Touch Practitioner who offers full body release and healing using various modalities including deep tissue massages. Join us here live as we learn why she was called to provide this unique service to others.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Do your kids feel comfortable sharing their emotions with you? Do you feel comfortable asking? Is there an understanding of what those look like? Do you feel there is something bigger going on? Have you felt frustrated while trying to love them wherever they are? Parenting isn't easy no matter how many books you read or information you seek. The truth is things are always changing and we need to develop flexibility around those things., let me explain while we chat.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Coach Velia is the Founder of The Empath Toolbox in Victorville, CA. She is an Intuitive Healing Coach, a Quantum Energy Healer, a Mental Health Ambassador, and Leadership Coach!
She discovered there was a need for healing in the High Desert Area and was inspired to start a community of healers and support for everyone going through a life transition.
In this interview Coach Velia explains a little of what has driven her to pursue her passion of guiding people through their journey. She explains what she does and what led her to it.
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text 📲(760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Ep. 18- The Work Environment
How have you been experiencing your place of business lately? Are you grateful? Do you find yourself unhappy and complaining? Let's explore a few ways we can make some changes for the better.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Drew and Annel Matthews are the founders of Casa Ayni.
Casa Ayni specializes in different healing modalities including Kambo, Cacao Ceremonies, Ancestral Ceremonies and Massages, among many other specialties. Casa Ayni has a retreat center in Baja California, MX. They visit the High Desert often and bring in all their medicine and wisdom to us.
We are thrilled to have them here @TheEmpathToolbox
thecoachveliapodcast #coachvelia #casaayni #drewandannel #watonga #kambo #ceremonies #power #healing #modalities #ancestral #energywork #peace #love #interview #distancehealing
Ep. 16 - What is a Spiritual Awakening?
How do you know you are experiencing it? What happens and where can you find support. There are so many questions that you will need help answering.. Also can you be experiencing a second awakening? What about DNA changes.. How do we treat humanity and those that are still sleeping? Let’s go over some questions and some of the symptoms you are probably experiencing.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Come learn more with one of our incredible practitioners!
Aubrey is an intuitive coach, and photographer. She is also the founder of Deep Healing for Creative Entrepreneurs. Aubrey is an incredible person and offers a variety of healing modalities and services.
We are beyond grateful to have her @TheEmpathToolbox
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Codependency is tricky and it can be disguised. It can be hard to recognize the signs but in this episode we address how it can look and affect your everyday life. You do not have to be the person you have been. You are not a building, you can pik up and change at any point.
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text 📲(760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Come learn more about Diane while we interview her @TheEmpathToolbox
Learn more about our WONDERFUL healer and why she has a passion for healing. Diane is the founder of The 5 Elements. She is also a reiki master, QHHT Practitioner, Breath-work instructor, among many other specialties, Diane is here to facilitate, aid and support those who are ready and moving along their spiritual journey.
We are beyond excited to have Diane join us as one of our practitioners @TheEmpathToolbox
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one are available with Coach Velia.
If interested please text 📲(760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Interview with one of the AMAZING practitioners at The Empath Toolbox Angela Blaha.
Hear her story and learn more about her passion and dedication for guiding humanity. Angela is a Truth Seeker and has much to share with the World. We are excited we get to have her here today!
We are thrilled to have her as one of the amazing practitioners of @TheEmpathToolbox
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text 📲(760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Interview with one of the INCREDIBLE practitioners Lorri Kulberg. Hear her story about how she became a healer, why she does it, and what has shaped her into the amazing Lorri we have today.
She heals through reflexology both in person and through distance healing. Energetically and through touch Lorri is able to send healing and transformation into your life.
You can find Lorri @Lifeinbalancewithlorri
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text 📲(760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Did you know that Psychologists have discovered that procrastination isn't a time management thing but instead a coping mechanism? When we procrastinate, we're avoiding an unpleasant task and doing something else that gives us a temporary mood boost.
What kind of coping is procrastination?
Specifically, procrastination is an "emotion-focused coping strategy to deal with negative emotions. It goes something like this: We sit down to do a task. We project into the future about what the task will feel like.
We sit down to do a task.
We project into the future about what the task will feel like.
We predict that the task will not feel good (e.g., will stress us out, make us feel bad, etc.).
Our emotional coping strategy kicks in to keep us away from this bad feeling.
We avoid the task.
So no that you know.. let’s face it head on.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
I wonder how many of us understand how much other people’s belief systems influence our lives. What did you see growing up around family , career, money, relationships etc. Do you still believe it today? Any idea who influenced you to be in the circle you are in today? Do you know that another person/thing can’t make you happy? Do you know you carry over wounds from previous relationships, romantic or otherwise? Do you have a picture of what an ideal relationship looks like? Is the person you are with capable of being that? Are you ignoring the signs? Do you know what that looks like in your head? Are you assuming they do? Over committing and under delivering. How many of you commit to everything then have a hard time following through. Did you know that anxiety plays a huge role in many of these scenarios? Let’s break it down
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Do you ever wonder who you are? Why are you the way you are? Do you feel like you don’t fit in? Like it’s hard to understand you and you want everyone else to tell you? What expectations have you placed on yourself? What have you agreed to make a priority in your life? What is your responsibility to you? Why have you kept “failing” you? How will you forgive you and start loving you more? Have you unpacked all the things you are not and know who you are at the core? Why do we seek answers from others? Why are we so focused on how others live their lives? Give advice so freely? Who have you made responsible for your happiness? Do you know that much of who you try to be is because it was introduced to you from a very young age? Let us take a look at a few reasons and get some answers. Assessments, Quizzes, Astrology, Human Design, etc are just a few we will talk about today.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Today we start to really look at why we may not have succeeded in attaining goals. We will look at the steps you may have taken that could be contributing to the sense of failure you may be feeling. What do you keep kicking yourself in the butt for? What promises do you keep making to yourself and others? Where do you wish you would be right now? Later? What steps are you taking? What vision and timeline are you envisioning for yourself? Has what you tried worked? Is it followup or follow through or is it just starting? Let us analyze some behaviors that will give us better insight into our journey.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
In This Episode Others & Our Attachments
Our return for helping others is not what's at the forefront when we are being of service. But in time attachment followed by not so happy emotions contribute to us feeling bitter about “helping”. Especially when we see that those individuals keep repeating unhealthy patterns. Maybe you have encouraged someone to get out of a toxic relationship while having invested much time and energy in many conversations, to later find they continue in the same relationship. It takes time out of your life to encourage others, for example to pursue a new job or career after they have complained many times. Today we will chat about everyday life, chaos and constant obstacles that we create. Maybe things would change if you focused on you? Maybe we should try something different and spend more time taking care of ourselves? What would your life look like if you channeled all that time and energy into you?
www.coachvelia.com
velia@coachvelia.com
760-221-3147 📱https://www.psychologytoday.com/us/therapists/velia-gutierrez-person-victorville-ca/433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia. If interested please text (760)221-3147 You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
In This Episode Fear & It’s Limitations
What have you been dreaming about? What motivates you to wake up each morning? What have you been wanting more of? What do they mean when they say everything you want is on the other side of fear? We all have experiences that can justify specific fears. However how does it work when we start fearing things we never even experienced? In this episode we’re going to dive into the unknown reasons that will help you understand the hesitation when it comes to wanting to try a new experience. Remember good or bad your mind and body has memory and protecting you is it’s number 1 goal. Wether or not you think you need protection it’s an automatic response.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/us/therapists/velia-gutierrez-person-victorville-ca/433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Coach Velia Podcast │Episode 4
️ In This Episode Gratitude & Manifestation
Attitude is everything.. What is all this talk about manifestation? Today we will cover a few questions that will help you better understand this process. Although we can be grateful while in our current situation many of us tend to lose focus on this powerful journey. What do you do with your current situation? Do you complain, envy, sometimes ungrateful, are you ready to receive things? Have you cleaned up, and organized, if you’re asking for money, are you responsible with the finances you have now? How do you speak about your life with yourself and with others? What type of company do you keep? How much time do you invest in others or in the things you are wanting to pursue or receive? Do you have a picture/vision of what your life would be like and how you would feel when receiving it? Appreciation instead of expectations (intentions) Let’s chat and get you ready to receive.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
https://www.psychologytoday.com/.../velia.../433005
Youtube @CoachVelia│ Facebook @CoachVelia│ Instagram @Coach_Velia │ Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
Living in the past or in the future can create some not so fun emotions, especially if they are not pleasant experiences. Many are having a tough time staying in the present. As we learn how the brain and its pictures help create our emotions we will look into changing the pictures we give our brain to change the emotions we feel. This will be an interactive episode allowing you to experience the change that can be felt when we understand that we indeed are the ones holding the remote control.
www.coachvelia.com
velia@coachvelia.com
760-221-3147
📺 Youtube @CoachVelia│👤 Facebook @CoachVelia│📸 Instagram @Coach_Velia │📱 Tiktok
Disclaimer
We make no claim to cure or treat anyone. Personalized consultations recommended for individualized care. The advice and strategies contained herein may not be suitable for your situation. Personalized one on one sessions are available with Coach Velia.
If interested please text (760)221-3147
You should consult with a professional where appropriate and before any action is taken on this video. No liability or damages shall take place because of this video and/or content.
New year resolutions are easy to break but IT IS NOT YOUR FAULT! It's due to the patterns and habits you have. It is important to notice and acknowledge the habits we carry, figure out if they are coping mechanisms, or if it is learned behavior? Avoid negative self-talk and move on, THIS moment, is a NEW moment.
coachvelia.com
Instagram - @coach_velia
Email - Velia@coachvelia.com
Resources -
The Motivation Manifesto - Book by Brendon Burchard
Becoming Supernatural - How Common People Are Doing The Uncommon - Book by Joe Dispenza
The Intention Experiment - Book by Lynne McTaggart
The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World - Book by Lynne McTaggart
Getting unstuck when we are sick and tired of being sick and tired. Learn how your brain and its habits are creating the life you live. Helping you understand that you are in complete control of changing the patterns that no longer serve you.
Join me every Tuesday & Thursday @11am PST
You can write us at: velia@coachvelia.com
Hello everyone,
Welcome, I am Coach Velia! This podcast is intended to help those who are tired of being sick and tired. I have been helping people transform their lives for over 10 years. Over the course of my work I have been able to identify and learn common reasons why many of us tend to remain stuck. Through spirituality, energy work, quantum healing, self-awareness, etc.. we will discuss ways in which we can take control of our lives again. Thank you for being here and taking the healing into your own hands.
I am beyond proud of you and ready to see where this path will take us.