Finding You: Recent Episodes
Cori Schmeeckle
This podcast is for anyone looking for guidance on how to create lasting change in their life. Finding You host Cori Schmeeckle brings weekly topics and guest experts that have impacted her ability to change her life in ways she never could have imagined were possible. After 30 years of suffering and believing she was a victim to the events of her past Cori has successfully taken back the control over her actions, reactions, perspectives, and beliefs, and it all began with finding herself. By weeding out the pieces of her perceived identity that she knew weren’t authentic, she has been able to connect with her true essence and follow her inner guidance to health, wholeness, and alignment. She is passionate about the power that lies within our ability to wipe the slate of our past clean.
Today I dive into the inspiration behind my newest single, Someone. I share about my experiences with energetic patterns and past relationships, and the realization that I was keeping walls up when what I really wanted was to let someone in.
I talk about my journey of finding wholeness within myself, building a new inner foundation, and calling in a new type of partnership / my intention to not repeat patterns of the past!
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
This week I share about my most recent experience working with my therapist in Costa Rica! I talk about the modalities that have been the most supportive to me and some of the specific activations I experienced during the last 5 days of in-person work.
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode, I dive into all things Saturn return with guest Alexis Marie from @InnerMystica
- What is a Saturn return (did you know we have 3?!)
- What’s the purpose
- Tips for navigating it
We also talk about Pisces energy, the purpose it serves, and how to connect with it more deeply!
Resources mentioned:
- The Chani App or Chani.com for checking out your astrological placements
- Spotify playlist recommendations for dropping into your body
- Karnival Blues Radio
- Alayna Radio
- Tanerélle Radio
About Alexis -
A feminine embodiment & womb-led business mentor whose mission is to guide a collective remembrance of pleasure & power.
Through Astrology, Feminine Embodiment & Womb Wisdom Alexis supports women and guides them back to the most powerful creative energy they each hold— within.
Her medicine is dropping you back into connection with your womb & feminine essence so that you can open to the fullness and abundance of life.
Connect with Alexis!
Instagram: InnerMsytica
The Way of The Womb Masterclass: the masterclass that will drop you into your body, beyond your mind so that you can receive clarity & the most powerful guidance in your business. https://www.innermystica.com/wayofthewomb
Astrology Readings: https://www.innermystica.com/cosmicmenu CODE: SATURN for 11% off
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode I share about a recent experience with the energy of the Wolf. I’m currently in the season of learning how to stand in the authenticity of who I have worked so hard to become. The story I share today offers a new perspective on this concept. I hope you enjoy and take something away that you can carry into your day to day life!
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this episode, I talk about the energetics of love as well as the power of being able to trust in each moment and surrender to the divine intelligence of the energy of love more deeply. I also share a mantra that I’ll be focusing on for the month of February to connect more deeply with the vibration of love, as well as tips for anchoring it in!
Download "I Surrender to Love" Wallpapers
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Today’s episode is all about my newest single, Unalive! Streamable on all platforms 2/2/24.
I dive into:
⁃The inspiration behind the song
⁃Things that surprised me during the creative process
⁃What I hope you will receive when you hear it
⁃A little story about something that happened in the studio when I was recording that we decided to leave at the end of the track!
Pre-Save Unalive
Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode, I talk about zooming out to see the bigger picture when it comes to letting go of people, situations, relationships, and lower vibrational energies. I dive into the importance of being able to anchor into our own inner knowing and other tools as we evolve, and I share an exercise to help you build trust and connect more deeply with your own individual life force guidance! Follow KOREInstagram - @kore.rising
Spotify Profile - KORE
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode I dive into:
- A brief recap of the past year since I decided to change my career
- How to hold space for yourself while you navigate new openings and contractions
- A vulnerable share about a recent learning experience of mine
- A Deep Brain Reorienting practice you can begin practicing to learn how to hold space for yourself on deeper levels
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
Website -korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Kore talks about the power of embracing our authenticity and how challenging it can feel to access our true essence. She gives actionable steps to help listeners remove the layers we have accumulated over the course of our life out of self protection in order to find a sense of love and safety, and discusses the powerful magnetism we can access the more open and authentic we are able to move through life.
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
Website - korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this week’s episode I dive into anxious thought patterns and how to shift out of them in the moment.
Not only do these simple techniques help us shift our thoughts but they also help us rewire our subconscious mind, allowing us to find more safety and regulation in our day to day lives.
Whether you deal with anxiety about things happening in the present moment, or you find yourself having doubts about your goals and the future, these tools can help bring you peace and strengthen your manifestation.
Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
Website - korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Join me as I share about my newest single and the inspiration behind it!
We have all experienced hardships and struggle, but what if there was a better way to live?
Let’s explore in today’s episode.
Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
Website -korerising.com
Listen to RISE
If you enjoy this episode, please take a moment to leave us a review and subscribe!
If you have been feeling uninspired, wondering how to get to the life you truly desire… The answer might be more simple than you think.
In today’s episode KORE talks about how she went from living a life full of pain and emptiness, to living a life she feels inspired by every single day, even when she’s facing challenges.
Tune in to learn how to turn your flicker of hope into a flame of change.
Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
Website - korerising.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode, KORE discusses how her trauma recovery has felt like, “a battle against my past, fighting for my ability to feel alive.”
She talks about how pain had become her identity and how she accesses new levels of vitality each time she is able to release new levels of pain.
At the end of the episode, she offers listeners a meditation exercise they can practice to open to deeper levels of life force energy in an effort to access more vitality.
Link to Meditation - https://0n81qx713qt.typeform.com/to/AR9TAtdU
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode KORE and guest Lily Dye of Lily’s Esthetics dive into the interconnectedness of our skin and the homeostasis of our system as a whole. They discuss the most common factors that can lead to breakouts including gut health, workout routines, diet, skincare, the nervous system and more. KORE also shares about her personal journey and why this is a topic so close to her heart, as well as the results she has experienced during her time working with Lily.
About Lily –
Lily specializes in corrective skincare treatments, with a tried and true method of healing the skin through skincare and full body analysis. With 5 years experience, her focus is on gut health, positive mental space, lymphatic drainage, barrier repair, and proper bacteria management within the skin.
Her passion for skin care was fueled by struggles with her own skin while growing up and into adulthood, trying one skincare routine after another, until she became an esthetician to empower herself with skincare knowledge, which quickly became a passion she wanted to share with others.
Today, Lily is fueled by the ability to help anyone and everyone understand their skin and heal their acne. She hopes to simply help every one of her clients show up for themselves with the skin they desire. Connect with Lily -
Links to courses:https://www.lilysesthetics.com/courses Use code GLOW for a 20% discount on Lily's acne course & HEAL for 20% discount on Lily's course for estheticians!
Online booking link:https://www.lilysesthetics.com/s/appointments
Insta: @lilysdye
Website:https://www.lilysesthetics.com Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
This week's episode is a response to a request from a listener wanting to learn more about why she “acts dumb to stay safe” aka the fawning response.
Tune in to learn what the fawning response is, why it occurs, and to hear about Kore’s personal experience in understanding her own fawning response.
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode KORE welcomes guest Dr. Sheel Tangri to discuss NOT or Neural Organization Technique. NOT is one of the techniques that Cori has found to be the most radically transformational on her journey of healing from chronic trauma.
NOT has helped facilitate patients’ healing of a laundry list of mental, emotional, and physical conditions including depression, ptsd, schizophrenia, cancer, and many more. The goal of NOT is to reset the nervous system in a way that allows the mind and the body to operate and communicate in the way it was originally designed to.
Dr. Sheel talks about how this type of applied kinesiology can be effective in as few as 2 or 3 sessions, and discusses what can cause disorganization in the first place. He touches on his extensive work with patients as well as his new courses that are designed to educate practitioners who are looking to learn more about this technique to be able to offer it to their own clients.
He also offers a prerequisite training course to give anyone the ability to learn this revolutionary technique!
Dr Sheel’s Website - https://drsheeltraining.com/
Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Today’s episode is all about KORE’s first single, RISE. She discusses the writing process, the energetics behind the song, who it was written for initially, and what the vision has evolved into.
To stay in the know about KORE’s music and other projects, subscribe to her email list HERE and follow her on IG @kore.rising
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this week’s episode, Kore and guest Jessica Dyer discuss the importance of allowing children to express their emotions.
They share about the generational cycles they are working to break and what that learning process has been like and give examples to help other parents looking to do the same.
About Jessica -Jessica Dyer is a somatic healer who supports women to break free from limiting conditioning, live in their power and connect to their Divine selves. She integrates mind, body, soul and nature into her work. While a lot of her work is rooted in healing for the individual, she understands that this is also bringing healing for the collective, that our healing and humanity are bound together. Jessica is a somatic coach, Somatic Experiencing Practitioner, and Magdalene Rose Priestess.
Follow JessicaWebsite: https://jessicadyersomatictherapylcsw.com/
Instagram: @jessica_grace_dyer
Follow KORE
Instagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this week’s episode KORE and psychotherapist, Carmen Littlejohn, dive into the complex topic of disassociation. Disassociation has been a fascinating subject for KORE to learn about ever since she began recalling suppressed memories. She’s passionate about sharing more about this topic with anyone who desires to learn more about their psyche.
KORE and Carmen cover:
⁃How positive sensations can be equally dysregulating as negative sensations
⁃How events that were too overwhelming for the system to process can become encapsulated into its own disassociated part kept outside of our awareness
⁃Why it’s common to not remember traumatic memories
⁃The importance of bringing the brain back into a more holistic state
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
Where to find Carmen- www.carmenlittlejohn.com
If you enjoy this episode, please take a moment to leave us a review and subscribe!
On 9/19/21 Kore began to remember the truth she had been dissociating from her entire life.
The truth that her upbringing had been filled with abuse and near death experiences that left her in an extremely traumatized state.
In this episode Kore talks about this significant day along with what her journey of recalling and healing has looked like since.
She shares what she has learned from these experiences and how it has played a role in what she’s doing today, and the woman she is becoming.
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this week’s episode, Kore discusses her parenting experience and how it has felt much different than she had expected. She shares about:
⁃Her challenges during pregnancy/postpartum and how she discovered a connection later in life to the sexual abuse she experienced growing up
⁃How something beautiful was actually the root of the anxiety she felt as a mom
⁃Where she is now compared to where she was when she first started
Follow KOREInstagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode, KORE dives into:
- Her recent name change
- The awareness that led her to make this decision
- The role this new persona is playing in her songwriting journey
- Encouraging you to follow your intuition, even when it seems out of the norm
Follow KORE -Instagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode, Kore interviews Jake Kauffman, men’s transformation coach and author of Let Love In. Jake shares about his experience with sexual assault and how that ultimately led him to write his newest book. He also shares vulnerably about his own healing journey as well as how he supports men in going beyond their limits and reaching their fullest potential. Additionally, Jake and Kore discuss how to support your partner on their own healing journey.
Follow Jake
Instagram - @Iamjakekauffman
Website - https://www.awakewithjake.com/?r_done=1
Follow Kore
Instagram - @kore.rising
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori dives into what the vicim mentality is and where it stems from. She touches on the negative stigma that often surrounds victim mentality and how she believes that can impact our ability to process painful experiences in a healthy way.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori and Carissa discuss the journey to embracing your authenticity and multidimensionality. They also touch on the energetic shifts happening at this point in history as well as what we can do as individuals to help move towards peace and unity as a collective.
Carissa Johnsen is a Spiritual Leadership Advisor, Spiritual Guide, Certified Guided Energy Medicine Practitioner, and Transformational Speaker. She helps high-level professionals achieve wholeness and health on all levels by merging ancient wisdom and modern technology.
Follow Carissa:
Website: www.carissajohnsen.com
Instagram: https://www.instagram.com/carissajohnsen/
Freebie: POWER 30-day Personal Power Activation Series for owning your inner authority https://www.carissajohnsen.com/poweractivation
Podcast: https://podcasts.apple.com/us/podcast/transcendent-leadership/id1475389564
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori dives into her experience with Postpartum Depression and shares about how she feels these experiences are connected to past trauma and PTSD.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori and Kristen discuss her product Money Spray and their experiences with aligning to the vibration of abundance.
Kristen Hinman is the creator of a product called 💰💦MONEY SPRAY💦💰 - the energy of money in a bottle (available for purchase in the US & Canada)
Known as @TheIntuitiveQueen, Kristen is the CEO of IntuitiveQueen.com and is a business energetics & self-leadership mentor along with a 7D energy healer.
She’s and is currently living the life of her dreams with her husband and 3 kids a mile from the Mediterranean 🇪🇸🚀😎
Where to Connect with Kristen Hinman
@TheIntuitiveQueen on IG & TikTok
https://www.instagram.com/theintuitivequeen/
https://www.tiktok.com/@theintuitivequeen
Website:
IntuitiveQueen.com
MONEY SPRAY:
https://intuitivequeen.com/money-spray/
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode of the Finding You Podcast Cori talks about a psychological rabbit hole she went down when she was half asleep. She reflects on her experience with anger and reactivity towards her children as well as what she thinks we can do to shift emotional patterns that we aren’t happy with, and how that can positively affect the next generation.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
On this week’s episode of the Finding You Podcast Cori shares vulnerably about her experience with recalling repressed trauma. She talks about how this process can look and feel different for everyone, and shares about her recalling process to help others who might be experiencing something similar.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori shares about her first experience sitting with Ayahuasca and what it was like for her. For anyone looking for a safe space to explore the healing power of this magical plant, Cori recommends Soltara Healing Center in Costa Rica
https://soltara.co/
Follow Cori - @cori.@Schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s conversation Cori and Lindsey discuss the power of awareness when it comes to healing trauma. They both share their own past experiences with how awareness has catalyzed their ability to heal. Lindsey also touches on her opinions about how brain inflammation impacts the nervous system.
Lindsey Lockett is a trauma educator, nervous system coach, and the host of the Holistic Trauma Healing Podcast. After leaving behind the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul. During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people. She works with clients one on one and helps people reconnect to their bodies and awareness through her workshops and group programs.
Website - https://lindseylockett.com/
IG - https://www.instagram.com/iamlindseylockett/
Holistic Trauma Healing Podcast - https://lindseylockett.com/category/podcast/?ig
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s conversation Cori and Maggie dive into the intelligence of the human body and the power of somatic therapy. Specifically touching on topics such as the freeze response and diving into Cori’s experiences of learning to identify the freeze response.
Maggie is a somatic mentor and embodiment guide, focused on nervous system and body-based practice. She has taken her training and personal practice over 10+ years and created The Core Rising Method, a unique combination and flow of body-based techniques from the worlds of somatic healing, embodiment, yoga and breath. These modalities all come together intentionally to work with the body's systems to satisfy the energy you feel and safely express it, allowing it to process and move through you. TCR Method feeds Maggie's passion of connecting people to the wisdom of their bodies, because she believes that this connection to Self is the foundation to collective healing and a new path forward.
Follow Maggie - @itsmaggiehayes
Follow Cori - @cori.@Schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori breaks down a poem she wrote about shining her light into the darkness. She talks about the power of looking into the shadows and how this can help us all show up in life with a stronger sense of self.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
At the end of the day we’re all playing the game of getting out of our own way.
How well we can do this is determined by how real we can get with ourselves.
Today’s conversation is all about clearing the cobwebs living within your subconscious mind to make room for the seeds you plant to flourish with the least amount of resistance 🌱
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s Episode Cori dives into her journey of healing her throat space and finding safety in self expression. She touches on the experiences in her past that initially led her to feel unsafe in her authenticity, and shares how the reframe “it’s not chaos, it’s clarity” helps her during seasons of shedding and regeneration.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this episode Cori dives into her integration journey after her last trip to Costa Rica. She shares about the simple shifts she has made in her day to day life that have helped her maintain the sense of peace she accessed in the jungle here at home. She also offers a simple process for you to be able to incorporate more peace and happiness into your day to day life no matter where you are!
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Tune into today’s conversation between Cori and the Queen of Manifestation, Jamie Sea.
Jamie Sea is an author, thought leader and a wealth energetics coach who educates mompreneurs and female entrepreneurs on how to come home to their worthiness, clarity, and wealth empowerment through high level thought work, energetic strategies and quantum mechanics.
Where to follow Jamie - @mamawhomanifests
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori and Dana discuss the function of the chakra system as well as the power of it. A perfect intro for beginners with some deeper dive moments for those who are already familiar with the energy points and how they are connected to our physical being.
About Dana:
Co-facilitator of The Nourish Retreat and Holistic Salon owner at @emberrevival, she has single handedly evolved the salon industry. It’s no surprise though with a passion for deep understanding of people, life, connection and everything in between, Dana bring her dream of reigniting the internal fire of every single person who steps into her circle a realty. With triple fire in her astrology chart, Dana is fueled by adventure and expansion and loves traveling to new places.
Although this is what life looks like now for Dana, it wasn’t always this way. In the beginnings of her business, she found that she wasn’t always intentional with her thoughts, beliefs and way of living and running her business which created deep incoherence in her body and autoimmune disease.
This guided Dana down a path of deep surrender to Mother Nature where she was able to find and continue to create peace from within.
Dana lives in gratitude for the simple philosophy that life gets to be easy if you desire it to be, and is living proof. Her gentle teachings are helping women all over the world come back home to their truth and she can’t wait to bring that to The Nourish Retreat”
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this episode Cori dives into her experience around embracing more supportive types of consistency and letting go of the type of consistency that can actually hold us back from the type of growth we are capable of because it doesn’t allow room for flow and authenticity.
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In today’s episode Cori and Ashleigh discuss how yoga has served as a catalyst for both of their healing journeys, as well as the many magical properties and healing capabilities of crystals. If you want to learn more about how to choose, use, cleanse & charge your crystals, this episode is for you!
Ashleigh has been teaching yoga, movement & meditation for over 12 years. She is also a certified crystal healer, reiki practitioner and recently her love for crystals turned into a full online crystal shop. Ashleigh is passionate about helping others connect with their soul desires, she is always educating around crystals, movement and mindset in a way that feels accessible and supportive. Want to connect or find out more about crystals find her here on Instagram @ashleighanneirwin @sacredsoulfulshop
Use the code FINDINGYOU10 For 10 percent off a purchase until the end of March 💓😘🥰
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this episode Cori and Taylor discuss how we all have magic within us. Our magic is our purpose. Our ability to feel and experience life from a space of our deepest dreams and desires. Cori and Taylor touch on the things that keep us from being able to access that magic and introduce the concepts that allow us to begin tapping into the magic that we all have access to.
About Taylor Simpson:
Taylor is a leading expert in the field of Wealth Energetics & Sexual Liberation. Her work has been featured in Forbes, Vox, on ABC & Fox News, The Washington Post + many others. She is passionate about helping women activate their truth, expand into their fullest potential and own all of who they be. Taylor is the host of The Embodied Woman Podcast, Creator of UNTAMED, a global Community, a Motivational Speaker and Philanthropist. You can discover more about Taylor over on Instagram @iAmTaylorSimpson and TaylorSimpson.com
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
On this episode of the Finding You Podcast Cori interviews Carmen Littlejohn and talks about their powerfully transformative experiences working with DBR (deep brain reorienting) and NOT (neural organization technique).
Carmen Littlejohn, M.A.
A Registered Psychotherapist specializing in somatic psychology, trauma and personal development work. Carmen has a masters degree in spiritual psychology and another in somatic psychology. Carmen believes transformation is possible on all levels but that one must get underneath the story and away from talk to truly heal. She works with dissociation, group relational therapy and ceremony to assist in transformational healing.
Where to find Carmen- www.carmenlittlejohn.com
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
EMERGE. A brand built on the combination of spirituality & strategy. Cayla has supported many amazing souls on their journey to embodying their higher self through mindset embodiment work, energy healing, and cultivating sisterhood connection.
https://www.instagram.com/caylabrewton/
Free Reset Realign Reactivate Guide
https://mailchi.mp/e5de1d873b05/rrr
Follow Cori - @cori.schmeeckle
Youtube - @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
On this episode of The Finding You Podcast, Cori gets vulnerable about more of her own journey to finding herself and continues the conversation around how powerful self connection and self awareness can be when it comes to making progress in your own self development.
Where to find Cori
Instagram Accounts: @cori.schmeeckle & @findingyou.official
Youtube: @findingyou
If you enjoy this episode, please take a moment to leave us a review and subscribe!
**On today’s solo episode Cori sets the frame for upcoming episodes by introducing her take on the similarity between science and spirituality, specifically in relation to our ability to manifest our dream reality.
Where to find Cori**
Instagram Accounts: @cori.schmeeckle & @findingyou.official
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Cori and Jessica dive into all things trauma and the body in today’s episode. They discuss how our society is designed to disconnect us from our bodies, as well as how and our bodies hold the keys to our healing and happiness and how to access them.
Jessica is a licensed therapist, somatic coach, professional consultant, and intuitive healer. She weaves together multiple healing modalities to support her clients in knowing their worth and developing radical self love for all of who they are.
Where to find Jessica
Website: https://jessicadyersomatictherapylcsw.com/
Instagram: @Jessicagrace.mentoring
Bonus Somatic Exercise
This exercise is designed to help you check in with your energetic boundary to help you come back to your own power. Come back to it again and again anytime you need to re-ground and re-center.
https://www.youtube.com/channel/UCYe1oi-1JLwLZWokj8fUwnw
Where to find Cori
Instagram Accounts: cori.schmeeckle & findingyou.official
If you enjoy this episode, please take a moment to leave us a review and subscribe!
In this meditation you will be guided into your subconscious where you will be able to connect with your true essence, which is ready and waiting to help you bring your dreams into reality. The more you’re able to connect the physical with the metaphysical, the more quickly you will be able to bring your dreams from an energetic state into a physical state of existence. Utilize this tool anytime you’re looking to connect with your inner guidance and quiet the noise of your external environment to align with your own unique path and purpose.
Audio Information:
Title: Connect With Your Intuition
Speaker: Cori Schmeeckle
Copyright: ⓒ2023 Finding You
🎵 Tracking information:
Title: SLEEP102_Self Love Healing Meditation
Composer: Jack D.T.
Copyright ⓒ2022 Idyllic Melody®
https://www.youtube.com/watch?v=9PthFNnBCN0
If you enjoy this episode, please take a moment to leave us a review and subscribe!
Get to know Cori and why she is so passionate about helping others find themselves. In a world where our personal realities have been shaped by all of our past experiences and traumas, Cori is passionate about the power that lies within wiping the slate clean. She believes the more you can connect with your true essence / intuition and let go of the rest, the more alignment you can create within your life which has the potential to lead to limitless possibilities and self expansion. In this episode she discusses pieces of her journey to finding herself that have led her to where she is today, and the potential everyone has to take their dreams and bring them into existence.
If you enjoy this episode, please take a moment to leave us a review and subscribe!