The HER Podcast: Recent Episodes
Aisha Durrani
Is one born this way? or develops as an empath due to childhood adversity?
Empathy vs empath
How pain puts you back on pathStaying alive, in the flow of life and in LoveAre we scared of freeing forgiving love & mercy?
Why is a pilot told to trust their instrument versus what their mind is telling them? The Medicine Wheel, a way to living a Balanced life: North- Mind East-Soul West- Body South- Heart
Affirmation:I love and accept my body as me as a complete part of me.
Yoga/tai Chi/Qi gong as a way to connect and feel safe in your body
paper boats & falling in love with peaches
living in a tent as a 12 year old and learning fear based minimalism.
Dislike for gifts
Breaking free of survival mode, reshaping lack mindset to abundance.
Music by lemonmusicstudio from Pixabay
A reading of the First Chapter from my book titled I came to die.5.30 - Why does an Ego form? Why do we act from our INAUTHETIC/FALSE SELF?What is an Ego death?
Definition of trauma
Early developmental trauma.
Stuck in Survival mode.
Silence as punishment
Anxious attachment styles
Attracting my wound in the form of friends and partners
Breaking the cycle by asking 3 key questions
From the Chapter of my Book- I let myself be held by him
Healing my Feminine wounds so I could heal & nurture my masculine wounds.
Bringing down my masculine guard, and flourishing in my feminine.
happyvalentinesday #love #selflovecoach #selfworth #healingjourney #divinefeminine #divinemasculine #spiritualjourney
When you feel OFF PUT you are OFF PATH
Signs:
Mental signs- sleep disturbances, feeling overwhelmed, over thinking
Emotional signs- irritable, snappy, weepy, panic
Physical- sudden changes in health- onset of pain, improper digestion, difficulty mainting health
Disease- or DIS-EASE- occurs when you do not feel comfortable from a soul level, this then translates to not feeling at comfort or at ease at work, in a relationship,etc.
Thoughts-->beliefs-->actions-->outcomes. 1. Becoming aware.2.Remaining connected 3. Compassionate inquiry. Im Becoming and I chose to stay.
Precursor to understanding this episode in depth is episode 3. Episode 5 will help integrate your lessons from this episode and elaborates on signs when you are off your spiritual path.Stages of ego (as per Maulana Rumi)Ego- nafs, Ahankara1- the commanding ego2-the blaming or accusing ego3-the inspired ego4-the serene ego5-the pleased ego6-the pleasing ego7-the purified ego/mokshap.s. dont get caught up in the spiritual ego
A Chapter reading from My Book
Parental feuds
Inner child wounds
Generational trauma
Masculine & Feminine & Money wounds
Spiritual Depression
Maulana Rumi's teachings
Meeting my Guru
The role of our emotions