Obstacles Under the Surface: Recent Episodes
Katie Wenger
Finding and healing what navigates our life. Unresolved patterns, experiences, and beliefs in our subconscious can impact our mindset and the decisions that we make in our life. Working through any these challenges will put you at a better place, emotionally and psychologically. Though we often address smaller and more detail-oriented issues, it is common to miss those that are under the surface and are subconscious. Free yourself from this pull on your psyche and the negative impact on your life and relationships. A life spent living is the greatest gift that we can give ourselves and our loved ones.
Do you find yourself having difficulty focusing on what you are working on? Are you questioning whether you have ADHD? Find out how this may or may not apply to you and how looking for approval from others may be getting in your way.
Learn what a healthier perspective can be and how to achieve that for yourself. A healthier mindset awaits...
Find your passionate and purposeful life. Learn to live with happiness by stopping surviving and starting to thrive. Bill works with individuals and corporate clients and integrates energy and support.
Learn the Five Truths to recovering from narcissistic abuse with Coach Michelle! you can find her on Tik Tok and Instagram @michellesecret1 - Start healing today with all the things that no one talks about and that you need to hear.
It is there, it is within you, the power to heal deeply. Journey into the awareness of what your body and mind are trying to tell you. Learn how to heal and move forward. Pain and obstacles are often operating under the surface, causing or playing a part until it is resolved.
Kaitlyn understands what it is like to initially enter therapy. We discuss how to overcome this and how counselors build rapport with clients. Talking about what is bringing a client there and making a plan is part of the process in the beginning.
Mo Hassoun, Addiction & Mental Health Psychotherapist and Wellness Coach joins the discussion of these barriers. Mo brings a wealth of knowledge on the role that the brain plays in addiction and recovery, how individuals self-sabotage, his approach to creating treatment strategies based on the individual, and navigating clients to healthy and lasting change. You won't want to miss this!
Challenges to this healthy practice will be our focus.
Find Michelle's course here and get started!: https://www.connectingmamas.com/course
Continuing further commonly experienced obstacles... The goal is to like yourself enough to get the most out of your alone time. You should not be doing anything for some of this time. Just be alone, notice your thoughts pass. Did you ever sit outside as a child or by the window and watch the leaves move or the cars pass? Be quiet. Be alone. And like it. Like yourself enough to love yourself, to appreciate your qualities and your individuality. Until you can do this, you are not your healthiest self.
You live within your own mind. It is difficult to feel to be lost in some or all areas. Our individuality is often neglected in the daily grind of life and relationships. Strengthening Your Mindset can start you on a path towards self discovery and flourishing connections.
In this episode, reasons why two people have very different perceptions of a relationship will be discussed. How underlying past patterns play a role will be highlighted. Also, what do you do when you are experiencing this in a relationship? How does it impact you? And most importantly, can this be changed and if not, is it healthy for you?
In this opening episode of Obstacles Under the Surface, how to find what is impacting you will be explored. Unconscious habits can be happening and effecting how you feel and react. It can be difficult to become aware because they have been present for so long and are part of your psyche.