Welcome to the podcast of The Anti-Insomnia Guy! This podcast is dedicated to helping listeners overcome their sleep difficulties and get the rest they need. Whether you struggle with insomnia or simply have trouble winding down at night, this podcast has something for you. So grab your headphones, get comfortable, and let ASMR, The Anti-Insomnia Guy, be your guide to better sleep.
Trigger: Deep Diving
Now sit back and enjoy this 43 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Mouth sounds to relax you, woodpecker, take a deep breath
Now sit back and enjoy this 36 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Picking ears
Now sit back and enjoy this 34 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Helicopter
Now sit back and enjoy this 43 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Helicopter
Now sit back and enjoy this 30 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Slimy sound
Now sit back and enjoy this 43 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Washing hair
Now sit back and enjoy this 31 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Tapping
Now sit back and enjoy this 12 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.
Trigger: Over-electricity, deep-sea diving, waves.
Now sit back and enjoy this 43 mins ASMR audio.
ASMR is for anyone who seeks relaxation or stress relief through auditory stimulation. This can include people with anxiety, insomnia, or those simply looking for a calming sensory experience.