In Progress: Recent Episodes
Sadie
In Progress is dedicated to creating a space for people to learn and grow. I will be focusing on the top 10 things (in my opinion) everybody should know, from self-love and personal growth to unraveling the confusing ways of society.
In this episode, I will be discussing and explaining the main steps when applying and interviewing for a job.
In this episode, I will be discussing the importance of organization in daily life through habits, routines, and rituals. I will also be giving a couple of tips to organize your schedule so your day is less hectic.
In this episode, I will be discussing procrastination and time management and general tips on how to spend your time more efficiently and limit your stress.
In this episode, I will be breaking down what a healthy relationship looks like, and how it's different from an unhealthy and/or abusive relationship. I will also be talking about the aspects of unhealthy and abusive relationships. Support:National Domestic Violence Hotline: 1-800-799-SAFE (7233)Safety Plan: https://www.thehotline.org/resources/safety-planning-with-children/Safety Plan: https://www.thehotline.org/plan-for-safety/create-a-safety-plan/If you or someone you know is in immediate danger, call 911
We've all been in situations where the question "how have you been taking care of your emotional health?" has come up. And, for the most part, the biggest thing that flashes to mind is: What is emotional health exactly? In this episode, I will be breaking down the basics of emotional health and how you can improve it.If you or someone you know is in need, please call or text these numbers:National Suicide Prevention Lifeline: 1-800-273-TALK (8255)Crisis Text Line: Text "home" to 741741National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264) NAMI is open Monday - Friday from 10-6 for you to ask any questions you might have concerning mental health.If you or someone you know is in immediate danger please call 911
In this episode, I will be breaking down what self-care is and what it can look like as well as how you can incorporate it into your daily life to reduce stress and better yourself physically, mentally and spiritually.
In this short trailer, I let you know what to expect from the In Progress podcast and outline some of the main ideas I will be covering.