More Authentic You: Recent Episodes
Ari Rosner
Do you want to escape mediocrity and start living more fully? Are you tired of going through the motions day in and day out?
Join me weekly to gain clarity, motivation, and direction.
šŖ Break down the barriers. š Escape mediocre. š Live life on purpose.
ā®ā® FREE TRAINING! Ā How To Get Out of Your Comfort Zone ā https://www.arirosner.com/comfortzoneĀ
The minimalism movement has been great to help us declutter our physical living space, but what about our minds? Ā
Do you ever get overwhelmed by all the different thoughts bouncing around your head? Do you ever find yourself feeling dumb about that thing that happened ages ago that you havenāt been able to forget? Ā Ā
Itās about time we organize and relabel the thoughts that are not serving us right now to either store them away for later or maybe get rid of them altogether. Ā Ā In today's episode, weāll talk about how to do mental and emotional spring cleaning. Ā Ā Ā
We'll talk about: Ā Ā
-Why itās so hard to forget certain feelings or thoughts Ā Ā
-The reasons we hold onto them even though we know its not good for us Ā
-How to prioritize and reorganize thoughts and feelings Ā Ā
Enjoy! Ā
-Ari Ā
Instagram:Ā
https://www.instagram.com/arlifecoachingĀ
YouTube:
https://www.youtube.com/channel/UClKn_XSd5LbBwU9SF7JKQog
Email me ari@arirosner.com
Very often, we can be pressured to constantly be āputting in 110%ā and running on all cylinders in order to grow bigger, faster, and stronger. But the āconstant hustleā mentality can actually set us back if we donāt allow ourselves to progress in a calculated and intentional way.
In today's episode, weāll talk about how to strike the right balance and know when to progress forward and when to stay put to concretize our current abilities.
We'll talk about:
-The difference between growth and solidification
-The values of both and the detriment of just āgoing all inā
-Knowing when to hit the gas and when to coast
ā®ā® FREE TRAINING!
How To Get Out of Your Comfort Zone ā https://www.arirosner.com/comfortzone
YouTube:
https://www.youtube.com/channel/UClKn_XSd5LbBwU9SF7JKQog
Instagram:
https://www.instagram.com/arlifecoaching
Email me
ari@arirosner.com
The holidays can be a really wonderful time for some people, and maybe really nerve-wracking for others. How do we manage difficult family relationships during a time that's so family-centric?Ā
In today's episode, I break down three tips that can help out change our perspective and make the most of our time together.
We'll talk about:
- When/how to set boundaries
- Going into family gatherings without casting judgment
- Deepening the experience of gift-giving
āŗāŗ FREE TRAINING! āā
How To Get Out of Your Comfort Zone ā www.arirosner.com/comfortzone
YouTube:
https://www.youtube.com/channel/UClKn_XSd5LbBwU9SF7JKQog
Instagram:
www.instagram.com/arlifecoaching
Email me
ari@arirosner.com