Blonde & Brunette: Recent Episodes
Blonde and Brunette Podcast
Hello it’s the BB team and we’re so excited to welcome you to our podcast! Our episodes promote self-love, health & wellness, self growth, and lots more🤍
I was honestly quite unsure if I wanted to give this episode a description because I didn't want to give away too much! However, I felt unprofessional not giving insight into this episode. This episode of The Balanced Girl Podcast is about why I haven't recorded for so long, how the first year of university was, and how I'm doing now. I don't want to spoil it so go take a listen!
hello everyone! this episode is quite a personal one but I love to keep the podcast real with you. I've been struggling with low self-esteem for a while now and recently I have been struggling a bit more, so I decided what a great time to record an episode! In this episode, I talk about my personal experiences with low self-esteem and include 3 tips to help build yourself up again. I hope you enjoy it!
Lots of love your host,
Patricia Vastis
Hi everyone! It's been a while since I've recorded an episode and I'm back and more excited than ever! Today's episode is one of my favorite topics and one that is quite personal to me. I talk about my struggles and journey with overthinking and the strategies I've been using to help with it. I hope you enjoy this episode and have the best day ever!
Lots of love your host,
Patricia Vastis
Hi everyone! I hope you’re having a great week! Today’s episode is one that I’ve been wanting to film for a while. It’s all about learning how to combat your fear of what others think of you. I hope you enjoy this episode! Disclaimer: I’m not an expert in anyway and this is just from my personal experience.
Hi everyone! Welcome to my podcast! This episode is an introduction to my podcast and a little intro about me!! As well I also include a little bit about my thoughts on New Year’s resolutions! I hope you enjoy!🫶
hi everyone! this week’s episode is a solocast with your blonde, Patricia! this is a great episode talking about how important it is to do things for yourself. we can’t wait for you to hear it!
welcome to the first episode of our podcast! we’re so excited for you to listen! this week’s episode is about our story as friends and how it relates to the importance of trusting timing.