Water Your Growth: Recent Episodes
ALi Habbache
I am sharing practical tips and techniques to help you to transform your thoughts and attitude into a growth mindset. My goal is to take you on a journey to give you the strength to overcome the odds and challenges in life.
Every episode is light, short, and to the point.
“When you’re sharing, it offers the opportunity for someone to help you.” — Marala Scott
Share your story with me at wateryourgrowthpodcast@gmail.com
Lastly, think about what you can release that saps your energy. These are the tasks you dislike and that don't highlight your strengths. Listen to your instincts; if a certain task gives you that 'ugh!' feeling, explore if there's a different approach, a better solution, or if you can simply stop doing it. Could you pass it on to someone who enjoys it and does it well? Or maybe outsource it to free up your time for activities that truly energize you?
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
Detaching yourself from your mind happens, for example, when you are driving to work or home on autopilot. Even though you are driving (paying attention to traffic), your mind has a mind of its own that is thinking. It's fascinating, isn't it?
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Looking forward to hearing your review and thank you for being with me in this life long exceptional journey.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
Let's kick it off right off the bat. Change is scary. I get that, and everyone does. Challenging the status quo is a very scary idea and requires a lot of effort, visible and invisible.
On the other hand, living your life based on what other people have told you to do when it's not what makes you happy is also, scary. Sadly, this is very true in today's world and so many people are living this let's call it pretend "happiness reality".
E06S01 - See your challenges as opportunities https://open.spotify.com/episode/5BWrPd1SrG9gbx0LzhPr0C?si=3cae1fec96774af5
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Looking forward to hearing your review and thank you for being with me in this life long exceptional journey.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
Have you came across people who spent their entire day battling between making decision or choosing the right one? It's like they have tons of options and every one of them seems the right one. Better yet, people over think simple decision when it comes to eat in our out.
Looking forward to hearing your review and thank you for being with me in this life long exceptional journey.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
People with an expand and grow attitude believe they can learn, change and develop any skills they wish to acquire due to the positive habit that enforced the idea of discipline. Allow me to share something that I used to do and recently started doing here in the UK.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Https://www.wateryourgrowth.com
ALi Habbache
Applying positive thinking in every situation of your life can positively impact your physical (you feel good) or mental health (it strengthens your self-esteem). Let's switch gears and talk about the importance of building positive habits, such as; positive self-talk, practising gratitude and journaling (positive affirmation is possible here).
Using PMA (Positive Mental Attitude) mindset [by the way, PMA is a concept first introduced in 1937 by Napoleon Hill in his book "Think and Grow Rich", is proven to have great benefits such as; better quality of life, higher energy levels, better psychological and physical health, lower rates of depression and better stress management.
E08S03 - Trust The Process
https://open.spotify.com/episode/46IvLOTzDlQy9sPeXpZu8u?si=e9c7a7e37a894788
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
ALi Habbache
I do understand when you always feel overwhelmed with a tough day you have no choice and think of the worst outcome. We all do have a bad day once in a while..
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
“People with goals succeed because they know where they're going.” — Earl Nightingale
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Looking forward to hearing your review and thank you for being with me in this life long exceptional journey.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
Let me share a story that happened very recently. I went to the dentist for filling procedures for my 4 teeth. While I was waiting in the room, the woman asked me "Do you have a fear?" At that moment, I started analyzing this question so deeply that I wondered if I had any. It's crazy haha! I replied, "Not at all, I am very excited and wanted to get it done".
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
How often do you tell or convince yourself you are unable to do something? It can be a new experience, new food to try or even a place to go. Do you think what you feel is a fear of some sort? Or a belief you have yourself? Share your story: WaterYourGrowthPodcast@gmail.com
E01S05 - Rollercoaster Thoughts
https://open.spotify.com/episode/4kTa9P5rNI8XOtMzL9DjcA?si=dd8f20146d9c473d
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
How many of us choose life? I am being serious here ahah. Let me ask you one more time, how many of us live life positively? What I mean is, to choose to live positively. I hear you haha, with life, there come ups and downs..and sometimes the last thing you want to hear is "Be positive". I get it, It's normal to feel sad, anger, frustrated, or any other emotions.
E01S07 - Mental Sunshine
https://open.spotify.com/episode/0VzBYwt3MSIF5AZiSsQhbe?si=63385e045d5f45f9
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Https://www.wateryourgrowth.com
ALi Habbache
#ALi_Habbache
I hope everyone is doing very well, I am pleased to be back in my studio/office/home where I share my personal stories, tips, and lessons on life in general. It's been a long awesome journey since I started my podcast. One of the key lessons that I want you to always take is Life is full of happy little things which I call moments if you can spot them.
I have decided to record my episode every other week, so it's going to be live on a biweekly basis….because…I started writing my book!! SUPER EXCITED!!!
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Looking forward to hearing your review and thank you for being with me on this lifelong exceptional journey.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
ALi Habbache
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
ALi Habbache
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
ALi Habbache
"Some people used to think that talking to yourself was a sign of mental illness. We now know that having a conversation with yourself can not only be healthy; it can literally rewire your brain and make it better."
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I am honored to be part of your change, enjoy.
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
I have had the pleasure of reading many books authored by Dr. Shad Helmstetter about the core topic of my podcast, which is Self Talk. I have decided to read the book I finished recently called 365 Days Of Positive Self-Talk. To get the most out of this educational recording, I recommend you listen to it whilst you are getting on with your day. For disclaimer purposes, my intention in reading this book is purely to motivate and inspire you to positively change how you talk and listen to yourself. Therefore, I highly recommend you purchase a digital or printed copy of this book because it will change the game for you. Especially, the game of life.
I am honored to be part of your change, enjoy.
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, share & subscribe to the podcast.
Https://www.wateryourgrowth.com
Your thoughts have the power to change the course of your day and life. In fact, "According to research, the average person has approximately 60,000 thoughts per day. But what is truly concerning is that 75% of these thoughts are negative, and 95% are repetitive. Many of our negative thoughts are driven by the flight or fight part of our brain." by Sandy Loder
E04S04 - Positive Affirmation [Happiness & Joy]
https://open.spotify.com/episode/4ol3SB1WYaLzjrFrtio7VU?si=5902991af69d44b3
E07S03 - Take Responsibility For Your Happiness
https://open.spotify.com/episode/4ksYC8fYHEwQPwZOu0WTC7?si=53ce3119dfa64411
Sandy Loder's website reference:
http://insights.peak-dynamics.net/post/102ia4i/the-impact-of-45-000-negative-thoughts
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
How often do you stop….for a moment and look around you? Or even looking where you are right now in life? If you are commuting to work, staying at home or listening to my podcast, can you take a moment and appreciate where you are in life?
E06S02 - Be Kind To Yourself [Carve Out Me-Time]
https://open.spotify.com/episode/47y4msCY6Fv4ACV966sXFS?si=ac462e18358540d3
E09S03 - Tidying Up Your Thoughts
https://open.spotify.com/episode/6dOAcJevvHWWM7NTwoEF1l?si=0f004f87c8e64ac9
E08S03 - Trust The Process
https://open.spotify.com/episode/46IvLOTzDlQy9sPeXpZu8u?si=57d9fb9f14f94a39
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
I get to see a lot of people with the mentality of Is your glass half-empty or half-full? Answering this question may reflect your outlook on life, and your attitude whether positive or negative toward yourself, others, and everyone around you. Believe it or not, it may affect your health and well-being.
E03S04 - Positive Affirmation [Self-Love]
https://open.spotify.com/episode/0G8mK6ga729b0KJiMQAgDO?si=04567be96aed4512
E07S04 - Positive Affirmation [Change the Way You Think]
https://open.spotify.com/episode/4ViYFTTxFcWXll1NIZD4lg?si=851c3cca132e4a3c
E08S04 - Positive Affirmation [Self-Confidence]
https://open.spotify.com/episode/5pidW44E3HUaERZNJIJdrT?si=6d0b42757b354c1d
E09S04 - Positive Affirmation [Wrap-Up 1]
https://open.spotify.com/episode/6B4p4Fa7pY5S611Hjj6el0?si=fdd80c83897d4928
06S03 - Mindset/Thoughts Rehab
https://open.spotify.com/episode/6R8zaULfMrSjOZSwPgZScM?si=0bb642991f3d4d46
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
I am so excited to introduce my guest today. He is someone who I have been following since I joined the company. I am very thrilled he is on the show. Every time I attend our team call, I can not help and admire his charisma and leadership style.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
I never paid attention to the subject of "Mental Well-being" until I married my wife and had a daughter. It's strange really how your life changes 360 once you have more than one being to take care of. The one being is Hobbit my cat who passed away a while ago and I talked about him deeply in E02S05 - Bereavement Thoughts.
E02S05 - Bereavement Thoughts
https://open.spotify.com/episode/2VE81soAElXV6bzGk4we1Y?si=753185a54e4a4081
E07S03 - Take Responsibility For Your Happiness
https://open.spotify.com/episode/4ksYC8fYHEwQPwZOu0WTC7?si=b0b4d6b7fba7483b
E06S02 - Be Kind To Yourself [Carve Out Me-Time]
https://open.spotify.com/episode/47y4msCY6Fv4ACV966sXFS?si=060e2d473f8945b4
E04S05 - Consciously Mindful
https://open.spotify.com/episode/6qKBBJZJLZyfSMToEoepEV?si=506b13dbeb964b50
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
“No human ever became interesting by not failing. The more you fail and recover and improve, the better you are as a person. Ever meet someone who’s always had everything work out for them with zero struggle? They usually have the depth of a puddle. Or they don’t exist.” —Chris Hardwick
E09S03 - Tidying Up Your Thoughts
https://open.spotify.com/episode/6dOAcJevvHWWM7NTwoEF1l?si=1e13013db4cb4b34
E02S03 - Embrace Challenges & The Journey
https://open.spotify.com/episode/6k0MRGVq1S4Un3t5kfoS5j?si=de986b464a734eea
E05S03 - Be The Artist Of Your Life
https://open.spotify.com/episode/34GPgTUIUtfHkdGlBZABE8?si=3109ff7c917e4a10
E04S02 - Self-Reflection
https://open.spotify.com/episode/7qngIHZ9OM7PrIeRtjmSvw?si=6722f9b59e4b474d
E08S02 - Be Kind To Yourself [Forgive Yourself]
https://open.spotify.com/episode/6OEFdbfrNKqOH4tSKVjjY4?si=5c49a1222ac94fd7
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
Living consciously means being aware of your thoughts and your actions, your habits, and your reactions towards impulsive moments that require immediate response. Definitely, it means becoming more aware of what is happening around you, aware of the people around you, and the words they say to yourself. Conscious living is equal to a peaceful mind.
E08S01 - Change Your Perspective On Failure
https://open.spotify.com/episode/5ooJucrFzeTPk5b1ufOdjo?si=6783ccb36edf4aaf
E10S01 - Pay Attention To Your Words and Thoughts
https://open.spotify.com/episode/1EZH4UnIB5albskD0IvsdM?si=60b1e7ce99904d84
E07S02 - What To Say When You Talk To Yourself [Book Conclusion]
https://open.spotify.com/episode/4TArQAOgO9cP2gAydMhXpH?si=d9d1a7c1af424919
E04S03 - Frame Your Mind
https://open.spotify.com/episode/7tayjVZjsrWerWLvvsQQqD?si=43a2206e715f476f
E05S03 - Be The Artist Of Your Life
https://open.spotify.com/episode/34GPgTUIUtfHkdGlBZABE8?si=753a006701dc48a8
E02S05 - Bereavement Thoughts
https://open.spotify.com/episode/2VE81soAElXV6bzGk4we1Y?si=1f55cc90a82248e7
Let me share a very close story to my heart that was an eye-opener for me. It happens in a very unusual way. This experience made me realize how blissful my life is and be grateful for what I have.
End of last year I noticed I was "thinking" about how I should move my right leg when I walk, I know it sounds buzzard and it was true. Every time I walked, my right leg felt heavy, and I was constantly thinking how I should move it (can you believe that ahah!)
E01S05 - Rollercoaster Thoughts
https://open.spotify.com/episode/4kTa9P5rNI8XOtMzL9DjcA?si=f3477136c8fc4917
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
Trying to hide or ignore your pain will only result in making it worse in the long term. For positive real healing, it is necessary to meet your grief and accept it. Accept that person is no longer with us. What helped me the most in my experience was talking to my wife and expressing how I felt.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Https://www.wateryourgrowth.com
I always have been fascinated with roller coasters and thrill rides in general because I kept thinking every time we were at the park about the safety measurement and how it is secure (right? As if that is the only thought on your mind haha). Let me share with you my recent story which made me think "why".
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Https://www.wateryourgrowth.com
Following the positive affirmation wrap-up in the previous episode (the link is in the show note), this is the last episode in this season where we discussed the great benefits of positive affirmation.
E10S04 - Positive Affirmation [Wrap Up 1]
https://open.spotify.com/episode/6B4p4Fa7pY5S611Hjj6el0?si=05589edb422945a6
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
What a great day to be alive!! Yah! If you take a moment to recognise and count all of the blessings around you, you will never stop. Do you agree with me?
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
How confident do you feel in yourself? Do you accept and trust yourself for who you are? Let me rephrase my question Do you have a sense of control in your life?
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
I am starting this episode with a quote from Earl Nightingale "You are what you think about most of the time". What I am sharing with you today is a collection of affirmations on how to change how you think.
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
Positive affirmations are a powerful tool to increase your self-image and help you to maintain a healthy mindset. Generally, when we are told to take a closer look at our health, our thinking process turns to a better diet, a new exercise routine or joining a gym (haha I get that).
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Https://www.wateryourgrowth.com
Think of affirmation as a menu of options. Each morning, as soon as you wake up, select a few lines and say them out loud or write them down. I do want you to feel the words when you say them.
Let's get started with a dose of self-affirmation served with a hint of positivity and awesome sauce... Enjoy.
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
Happiness is when you feel the kind touch you do toward yourself when no one is around. Moreover, the act of kindness you do for others as well. It's those joyful feelings you feel under your skin, and I truly believe everyone should be happy.
Let me share with you a short story, few months ago we decided to go to Wembley Stadium to watch a game of football. I loved the energy, vibes and people were cheering, overall it was the best so far. At the end of the game, everyone headed out toward the underground station to go home and it was jammed pack! Everyone was trying to move forward, toes to toes and it was pretty crazy.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
Why do we need to do it? That's a good question because we normally produce up to 50,000 thoughts a day and 70% to 80% of those are negative. Which translates into 50,000 negative thoughts a day. Those thoughts are unhealthy around yourself, how you live your life or your interaction with others.
E01S04 - Positive Declaration [Financial Abundance]
https://open.spotify.com/episode/6a0Kex3mzB8iifM6EycIyS?si=e25b40ece80d4013
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
Remember to like, comment, and subscribe to my podcast.
Https://www.wateryourgrowth.com
Following the success of my third episode from the third series titled E03S03 - Positive Affirmation Volume 1 and how it's important to fuel the words you say with positive conviction. I have decided to continue making these episodes covering different aspects of your life which hopefully can improve.
E03S03 - Positive Affirmation Volume 1
https://open.spotify.com/episode/4qMhQ60Zpb9TYvTrbAcas7?si=e10b8634bc83441f
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
“Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life.” - Hal Elrod
E07S02 - What To Say When You Talk To Yourself [Book Conclusion]
https://open.spotify.com/episode/4TArQAOgO9cP2gAydMhXpH?si=67c7e7cce7d64b1d
Share your story: WaterYourGrowthPodcast@gmail.com
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Https://www.wateryourgrowth.com
Sometimes, positive thinking thoughts are just what a friend, colleague at work, or even a doctor has ordered us to do….Especially, if we lack. Listening to your mind and focusing on positive thoughts throughout the day is something that will make your soul smile and allow you to approach your current challenge in a different way.
E08S03 - Trust The Process
https://open.spotify.com/episode/46IvLOTzDlQy9sPeXpZu8u?si=d77fa766a6dc4fb8
Share your story: WaterYourGrowthPodcast@gmail.com
Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Https://www.wateryourgrowth.com
When you trust the process. The trust should feel like spiritual awareness that everything is going to be all right and you 100% have faith completely in the outcome of the situation that is beyond your logical reasoning….Because it is a humble reminder to be patient despite your challenges.
E03S03 - Positive Affirmation Volume 1
https://open.spotify.com/episode/4qMhQ60Zpb9TYvTrbAcas7?si=b14a37ee737a43d0
E06S03 - Mindset/Thoughts Rehab
https://open.spotify.com/episode/6R8zaULfMrSjOZSwPgZScM?si=adffdc6761494fac
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How do you define happiness? In fact, let me ask you this "What makes you a happy person? Do you associate happiness with things, events or non of that? I have a mission for you, open your mail app, compose an email and write me the answer. Have you got my email address, I am sure I am one of your favourite contacts haha WaterYourGrowthPodcast@gmail.com.
E06S03 - Mindset/Thoughts Rehab
https://open.spotify.com/episode/6R8zaULfMrSjOZSwPgZScM?si=Je8q3bknQU24PxriKGSW7Q
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The thing with mindset is that it affects how the world sees you. For example, A scarcity mindset is when you believe there are very limited resources available for you today. On the contrary, an abundance mindset sees the world through a completely different lens. Such a mindset is focused on plenty to go around in the world for everyone.
04S01 - Understand your limitations (Self-Awareness)
https://open.spotify.com/episode/1JEc2WY9ZiLbhyyl4k8Lg2?si=a055cab5e7574640
E02S02 - Take Ownership Over Your Attitude
https://open.spotify.com/episode/75WJqSzkq4wT38gMG6k5RA?si=8f74d11ed1fb4d7d
E04S02 - Self-Reflection
https://open.spotify.com/episode/7qngIHZ9OM7PrIeRtjmSvw?si=813cdd5e429f4ad2
E03S02 - Failure Makes You Dig Deeper
https://open.spotify.com/episode/4Gzrb7OmrxuUVjzKXaYpaB?si=a057e93ea0ea410b
E01S01 - Identify your own mindset
https://open.spotify.com/episode/3XUxHkICE8mU468zAvEsn5?si=89a4380e3e554629
---------------- Share your story: WaterYourGrowthPodcast@gmail.com Send in a voice message: https://anchor.fm/wateryourgrowth/message
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Life is not linear, people expect life to be a straight line that they get upset when things don't go their way. I am referring to expectations in particular. I have learned through my professional and personal life path to always expect a positive outcome in any situation regardless of what other people think. This is my personal philosophy. What about you? Do you have a personal philosophy?
E02S02 - Take Ownership Over Your Attitude
https://open.spotify.com/episode/75WJqSzkq4wT38gMG6k5RA?si=3f86c043fca94e3b
I'd love to hear your opinion about my episode. In the world of podcasting, there are few things more valuable than honest reviews from a wide variety of listeners around the world.
Your review will inspire and help other listeners to find out whether my podcast is for them. It will also help me to connect with more listeners by increasing the visibility of my podcast.
Looking forward to hearing your review and thank you for being with me on this lifelong exceptional journey.
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How often do you ask yourself this question "Why are some people more successful than others? Whatever those people touch, it turns into gold. And they never stop. They are always engaging, achieving, and growing. They are always moving forward and never stall in the same place. Do you think the way they frame their mind and the way they think about challenges help them to unlock hidden opportunities they faced?
People tend to overestimate challenges that they think are dangerous and underestimate opportunities hidden underline difficulties. Let me share a story that happened two weeks ago that drove me and my wife out of our comfort zone and tested our marriage haha
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Today’s episode is quite different due to the fact I wanted it to be special. Something will boost your energy through the day if you are going through one of these days; like having a rough day, or experiencing a tough time.
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Think of this quote: The more you run away from a challenge, the more the distance grows to solve it. crazy right? Throughout life, you will come across many struggles. Challenges are inevitable my friend and the more you accept this truth, the easier life becomes. Embracing challenges means that you accept the unknown because it might be out of your hand with a positive mindset.
E03S02 - Failure Makes You Dig Deeper
https://open.spotify.com/episode/4Gzrb7OmrxuUVjzKXaYpaB?si=23548a69379a4c06
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I would like to share something that resonates with my mentor who I listen, Jim Rohn. Jim has transformed the way I think and see life in general, he changed my life. Because of his communication skills and the quality of his messages, I am convinced if I can change and improve my life, so you can as well.
E07S02 - What To Say When You Talk To Yourself [Book Conclusion]
https://open.spotify.com/episode/4TArQAOgO9cP2gAydMhXpH?si=21ozUeo1RLyf7A3fBRNcVg
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“Not too many people could walk a mile in your shoes. Only you know your struggles, challenges, and obstacles; so be proud of how far you have come.” – Edmond Mbiaka What about you? Do you have something you are very proud of? Share it with me and let's have a dialogue.
Ps: This is the first time I included bloopers in my recording haha
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If I want to sum up what respect is, I can blindly say it’s the best gift you can give yourself. People spend their lifetimes trying to understand how can they make others respect them without first, understanding how important are their values, skills, and opinions to themselves.
E02S02 - Take Ownership Over Your Attitude
https://open.spotify.com/episode/75WJqSzkq4wT38gMG6k5RA?si=eSBPaNzfRVKe9EBZVsia4g
E03S01 - Acknowledge and Embrace ImPeRfEcTiOnS
https://open.spotify.com/episode/3RXbL3HRnrpogyGQNSMWiz?si=H0fmG5rwQDyVotbvVR3RDQ
E08S02 - Be Kind To Yourself [Forgive Yourself]
https://open.spotify.com/episode/6OEFdbfrNKqOH4tSKVjjY4?si=v7lMUt0aRJmphwPflj2gfg
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It might sound easy to just look in the mirror and say " I forgive myself" or sit down and write on a piece of paper I forgive myself and then burn it. Being able to dig deep within yourself and forgive yourself takes a lot of courage and a strong inner critical voice. In fact, it requires empathy, deep compassion, and self-understanding. Forgiveness is a choice.
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“If everything you tell yourself about yourself becomes a directive to your subconscious mind, then anytime you make a statement about yourself that is negative you are directing your subconscious mind to make you become the person you just described—negatively!”
― Shad Helmstetter.
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How often do you get to have a me-time? Where no one can reach you, talk to you or even ask you. A time when only you and yourself.
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Have you wondered why when you speak to your friend your tune is always loving and caring? And when you speak to yourself, that tone is different? Can you take a moment and reflect on what I said?
E04S02 - Self-Reflection
https://open.spotify.com/episode/7qngIHZ9OM7PrIeRtjmSvw?si=1cf26f575fca490e
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Personal growth can be achieved through self-reflection. For example, if you look at your yearly resolution, what do you see? I am sure you notice some form of self-improvement. Like, as learning a new skill, losing weight, quitting bad habits or starting a new relationship.
E02S01 - Preservers In Spit of Failure
https://open.spotify.com/episode/58ZmJGDkY02LJyAXIBpJhI?si=D99fejVlSDGa5y5AwsC2ng
E02S02 - Take Ownership Over Your Attitude
https://open.spotify.com/episode/75WJqSzkq4wT38gMG6k5RA?si=ASYOXk--TcaDXs1Ho2HqpA
I am very excited to hear your story with me at WaterYourGrowthPodcast@gmail.com
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I have failed more times than I would like to admit (haha probably you started to notice that from my episodes). And personally, part of me enjoyed failing because, through its life-altering lessons, I was able to grow and improve me-today.
E06S01 - See Your Challenges As Opportunities
https://open.spotify.com/episode/5BWrPd1SrG9gbx0LzhPr0C?si=q_z3D0JrS16ya9ZLKhgnQQ
E08S01 - Change Your Perspective On Failure https://open.spotify.com/episode/5ooJucrFzeTPk5b1ufOdjo?si=rfbRYrq-Sr-8Ru8T9H6DGg
E01S02 - Perseveres In Spite Of Failure
https://open.spotify.com/episode/58ZmJGDkY02LJyAXIBpJhI?si=40bbae3fab134210
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Generally speaking, when you hear the word "ownership" usually it refers to material possessions, like, cars, properties or expensive items. In this episode, I am focusing on the "life" aspect of ownership and what it’s encompass.
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While it may feel overwhelming and absolutely devastating to fail at anything and expected to continue failing is abnormal. I know how much time and energy you have spent on something you might or not care about and then in the end fail.
E06S01 - See your challenges as opportunities
https://open.spotify.com/episode/5BWrPd1SrG9gbx0LzhPr0C?si=14478ef6d8724971
E08S01 - Change Your Perspective On Failure
https://open.spotify.com/episode/5ooJucrFzeTPk5b1ufOdjo?si=c1ed00af6b3b4716
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Living in the moment demands that we be cautiously aware of what we are doing at the present moment. And sometimes people switch their auto-pilot system the moment they wake up and they stop thinking about what or why they are doing it.
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Failure is what makes life exciting. Is not it? Failure is a part of life, in fact, it's a very fundamental foundation that our day-to-day life depends on it.
E08S1 - Change Your Perspective On Failurehttps://open.spotify.com/episode/5ooJucrFzeTPk5b1ufOdjo?si=ff5d1c6d8fa34489
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Making mistakes is just another way of learning. This is what we learned at school. You learn from your mistakes and it seems that most people today are attracted to the happy path of the journey and not interested to hear about the failure path or the unpleased part.
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Before we progress in this episode we need to agree on a ground rule that each one of us is uniquely special. Each one of us sees “learning” differently from how our parents grew up learning.
E01S1 - Identify your own mindsethttps://open.spotify.com/episode/3XUxHkICE8mU468zAvEsn5?si=254ef24664b24ff1
E02S1 - Exam Yourselfhttps://open.spotify.com/episode/7ftjHag3jpCCGaOYVAvidT?si=d5b1bac5c6e54c87
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——
Lynch and Gall Study
Source: https://www.opencolleges.edu.au/informed/features/how-does-the-brain-learn-best-10-smart-studying-strategies/
In everyday life, we will be presented so often with important decisions about new challenges-such as whether to get married, quit our job, or even plan for a holiday. Taking on such challenges is an important part of flourishing and growing as a person. The more we test our cognitive skills, the more we will learn about ourselves.
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Being authentic means that you need to be who you are 100% all the time and be true to yourself. It's the way that you truly identify yourself and how you feel about yourself whether you are surrounded by people or alone in a room. From infancy into childhood, we are constantly trying to balance the inner and outer aspects of ourselves so that we can "fit in".
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I am very excited to hear your story. You can share it with me at WaterYourGrowthPodcast@gmail.com
"Half the world is composed of people who have something to say and can't, and the other half who have nothing to say and keep on saying it." - Robert Frost
Understanding your limitation requires you to have transparent self-talk and bias-free discussion. This self-talk is more of trying to connect with who you are and in so doing, you can identify the true picture of yourself and your capabilities.
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I am very excited to hear your story. You can share it with me at WaterYourGrowthPodcast@gmail.com
When you look in the mirror every day, who do you see? Do you see someone you know? Or someone you are trying to know?
Do you avoid trying new things because you might embarrass yourself? Or the people around you?
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Why do you need to examine yourself? This is a very good question with rich content. If you want to achieve something in “the future” you need first to assess where you are now in “the present.
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The mindset? Everyone has one, and yet everyone uses it differently. Every day you wake up with an idea, hope, belief or goal to be achieved by the end of the day, the end of the week, or a year. The mindset muscle comes in between pushing you to do it or holding you back from doing it. Let’s call the first type a growth mindset and the second one a fixed mindset.
Share your story with me at ali.habbache@gmail.com