The Moon & Your Mind: Recent Episodes
Chelsea Winter & Alyssa Rae
We are on a mission to build a community of empowered individuals to stay curious in their work, their relationships, and daily lives.
By interviewing experts & uniting astrology & psychology, we will hold the space to connect you to new wisdom, unique stories, and insightful resources for you to cultivate your best human experience.
Let’s get curious…
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
I am so honored & excited to be speaking with Tracey Tee, the founder of Moms on Mushrooms today!
Tracey Tee has been actively involved in the momosphere for over 10 years, first co-creating and staring in the nationally touring cult-hit comedy show for moms: The Pump and Dump Show while simultaneously co-producing Band of Mothers Podcast and serving as co-founder and CEO of The Pump and Dump Show’s umbrella brand: Band of Mothers Media.
As if that wasn’t impressive enough, During the pandemic, and during her own journey with psilocybin Tracey began to feel called to support moms in a deeper and more meaningful way. In 2022 she launched an online community and digital microdosing courses created exclusively for moms called M.O.M. which stands for “Moms On Mushrooms.”
Tracey’s goal is to bring moms together through the sacred use of plant medicine for a shared journey of personal growth and healing
Since it’s launch in March 2022 M.O.M. has been featured on NPR (twice) Good Morning America, Today Show, Piers Morgan, Rolling Stone Magazine, Fox News, CBS Saturday Morning, NBC News, Romper Magazine, Café Mom, London Times and The Guardian. And yes: Tracey did appear on Dr. Phil to defend the right to heal through microdosing. Tracey has spoken on panels for Rocky Mountain PBS, TAM Integration, Microdosing Collective and was an invited speaker at the historic MAPS Psychedelic Science 2023 Conference in Denver.
We discuss:
- Tracey's Sun, Moon & Rising
- Tracey's Background & Upbring
- Tracey's Career Trajectory
- Importance of Working with Mom's
- The M.O.M Mission
- Offerings
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
momsonmushrooms.com IG: @momsonmushroomsofficial
My Offerings:
Try a Free Month of my Membership with code: FREEMONTH
Find a full list of offerings on chelseawinterwellness.com/
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
Dr. Jennifer Freed is the best selling author of Use Your Planets Wisely and a renowned psychological astrologer and social and emotional education trainer. She has spent over thirty years consulting clients and businesses world wide on psychological, spiritual, and educational topics. She has served as the clinical director of Pacifica Graduate Institute.
Dr. Jennifer Freed is a regular contributor to Goop, a 10 time author, has been interviewed for her expertise by the New York Times, The Wall Street Journal, USA Today, and Vogue.
Lastly, Jennifer and her partner Rendy Freedman created the non profit AHA!, which is dedicated to teens, families, and educators feeling safe, seen, and celebrated. So far they have been able to serve over 75,000 children & families.
We discuss:
- Jennifer's Sun, Moon & Rising
- Jennifer's Background & Upbring
- Merging Astrology & Psychology
- Importance of the Four Elements
- Love & Astrology
- How to Use Astrology to Advance in Our Lives
- Astrology Oracle Deck & Cosmic Parenting Deck
- Working with Jennifer
- AHA! non-profit organization
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
jenniferfreed.com/ IG: @drjenniferfreed AHA!
My Offerings:
Try a Free Month of my Membership with code: FREEMONTH
Find a full list of offerings on chelseawinterwellness.com/
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
Seraphina Capranos is a clinical herbalist, homeopath, and initiated priestess with a practice spanning over two decades. As well as being a deeply engaging teacher and speaker, she has a clinical practice on Salt Spring Island. Her unique blend of gifts straddle the vast worlds of plant medicine, homeopathy, and ritual and ceremonial magic. She is a sought after international teacher who has taught thousands of students since 2008. She is the CEO and founder of The Center for Sacred Arts.
We discuss:
- Seraphina's Sun, Moon & Rising
- Seraphina's Background & Upbring
- Herbalism
- Our Inner Wisdom
- Rituals
- The Heroine's Journey
- From The Wild Edge Program
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
seraphinacapranos.com centerforsacredarts.com IG: @seraphina.capranos
Sign Up For From The Wild Edge Program with 5% Discount using code CHELSEA
My Offerings:
Try a Free Month of my Membership with code: FREEMONTH
Find a full list of offerings on chelseawinterwellness.com/
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
I’m so excited to have Hiwa joining me on today's episode! Hiwa is a podcast host, self-improvement enthusiast, and an expert in nervous system regulation & attachment theory. A lawyer by training, Hiwa suffered from extreme gut issues, hormonal issues, inflammation, depression, and anxious attachment. Having figured out how to heal her own health issues, Hiwa went on to teach these same concepts to others. She is the host of the Blush podcast, a fun-yet-educational show about interpersonal relationships; and she shares recipes and lifestyle advice to help you look your best, feel your best, and be the best version of yourself.
We discuss:
- Hiwa's Sun, Moon & Rising
- Hiwa's Background & Upbringing
- Inner Child Healing
- Growth in Relationships
- Navigating Career Changes
- To Be Magnetic
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
Blush Podcast IG: @@hiwaaaaaaaa Blush Academy
My Offerings:
Try a Free Month of my Membership with code: FREEMONTH
Find a full list of offerings on chelseawinterwellness.com/
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
Today I’m honored to have Lihi Benisty joining me! Lihi is a meditation & breathwork practitioner for Open while also mentoring & partnering with clients who are looking for guidance & to dive deeper!
We discuss:
- Lihi's Sun, Moon & Rising
- Lihi's Background & Upbringing
- Travel
- Breathwork, Meditation & Movement
- Vulnerability and strength
- Parts work
- Working with the Head & Heart
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
lihibe.com IG: @@lihi_be
Classes:
Try 30 Days of O-P-E-N for Free
In Person Classes
My Offerings:
Try a Free Month of my Membership with code: FREEMONTH
Find a full list of offerings on chelseawinterwellness.com/
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
I’m excited to have Tara Vogel joining me, a Certified Astrologer, Coach, & Founder of the Luminary Parenting Community!
Through her own family dynamics, Tara discovered astrology & is committed to helping other parents understand their own & their family’s charts.
We discuss:
- Tara's Sun, Moon & Rising
- Tara's Background & Upbringing
- Astrology and Parenting
- Reparenting through Astrology
- Nervous System Regulation & Astrology
- Luminary Parenting Community
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
Luminary Parenting IG: @@luminaryparenting
Classes & Membership:
Progressed Moon Wisdom - Begins February 9th
Illuminating Children's Natal Charts - Begins January 18th
Luminary Parenting Community - Waitlist
My Offerings:
For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness
Find a full list of offerings on chelseawinterwellness.com/work-together
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
Heather is a certified respiratory therapist from Connecticut, but has worked as a traveling RT all over the east coast.
Heather was sexually assaulted in 2021, and has used her experience with mental & physical therapy to launch her non-profit, Stand Tall Sexual Assault Advocacy. Stand Tall emphasizes the importance of being loud & using social media platforms to spread awareness about sexual assault.
We discuss:
- Heather's Sun, Moon & Rising
- Heather's Background & Upbringing
- Respiratory Therapy / Traveling
- History & Goal of Stand Tall Sexual Assault Advocacy
- Provider to Survivor Lecture Series
- How to Get Involved
- Curiosity
Where to Find Us!
IG: @chelseawinterwellness TikTok: @chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
Reclaim Your Flame IG: @heatherjoy_standtall TikTok: @@heatherjoystandtall Other Resources:
National Sexual Assault Hotline : (800) 656-4673 National Suicide and Crisis Lifeline: 988 National Domestic Violence Hotline: (800) 799-7233 Childhelp National Child Abuse Hotline:(800) 422-4453 Other Resources: https://www.rainn.org/resources 211 CT: https://www.211ct.org/ Jane Doe No More
My Offerings:
For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness
Find a full list of offerings on chelseawinterwellness.com/work-together
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
Gino is owner and founder of Pleasant Podcasts, a podcast production company and also has his own show called Working Towards Our Purpose! After spending 6 years in corporate America as a mechanical engineer, he decided life was too short to be spent behind a desk and took his side business full time. Gino has been the editor of The Moon & Your Mind from the start, and he is ever growing and evolving!
We discuss:
- Gino's Sun, Moon & Rising
- Gino's Background & Upbringing
- Finding our Purpose in our Careers
- Spirituality
- Mushrooms
- Mental Health
- Curiosity
Where to Find Us!
@chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
@pleasantpodcasts pleasantpodcasts.com Working Towards Our Purpose Podcast
My Offerings:
For the latest sales & offers, sign up for my newsletter at chelseawinterwellness.com or visit my instagram @chelseawinterwellness
Find a full list of offerings on chelseawinterwellness.com/work-together
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter, I am focused on staying curious & building a community of empowered individuals.
On today's episode, we're celebrating 1 Year of The Moon & Your Mind and sending off our favorite host, Alyssa!
We discuss:
- Alyssa's Bachelorette & Wedding
- Alyssa's Career Updates
- Chelsea's Summer International Travels
- Chelsea's Van Life
- Chelsea's Sobriety Journey
- Celebrating 1 Year of The Moon & Your Mind
- Favorite Guests & Episodes
- Curiosity
Where to Find Us!
@chelseawinterwellness chelseawinterwellness.com chelsea@chelseawinterwellness.com
@alyssaraetherapy alyssaraetherapy.com alyssa@alyssaraetherapy.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are so thrilled to introduce you all to Charlie Ann Max! Charlie is a multidisciplinary artist, founder of Füde, and a graduate of both the Joffrey Ballet and the health supportive plant based culinary program at the Institute of Culinary Education.
She is dedicated to connecting humanity back to our purest selves through all of her creative endeavors.
Charlie’s work strives to create a transformative experience of purity and human connection, whether it be through modeling, directing, activism, plant-based cooking or experiential events. As an advocate for body positivity, wellness, and anti-censorship, Charlie pushes the boundaries towards liberation in all aspects of her work.
We discuss:
- Background & upbringing
- Sun, Moon & Rising
- Plant based cooking
- Art
- Nudity
- Self-Love
- Humanity
- Activism
- Curiosity
Where to Find Charlie:
Instagram: @charlieannmax
Instagram: @thefudeexperience
Website: thefudeexperience.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@chelseawinterwellness chelseawinterwellness.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have the great pleasure to sit in conversation with Amy Lea! Amy is an Astrologer, Human Design Guide and Business Coach who teaches, mentors, speaks, writes and creates. Her motto is Coherence over Hustle which is the ethos and foundation of her work, which centers around helping people come into coherence with their highest flow state.
We discuss:
- Background/upbringing
- Sun, Moon & Rising
- Human Design
- Human Design & Astrology Together
- Coaching
- Travel
- Offerings
- Curiosity
Where to Find Amy:
Instagram: @amylea.co
Website: https://bio.site/amylea.co
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@chelseawinterwellness chelseawinterwellness.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are so honored to sit in connection with Salwa Kyobe today! Salwa is the creator of Fundamental Hunger, a collective playground to grow intimacy around what it means to belong to ourselves, while doing so with others. She loves reminding people of their inherent value and what it means for each of us to have our own back.
- Background and upbringing
- Salwa's Sun, Moon & Rising
- Fundamental Hunger
- Emotional availability
- Vulnerability
- New identity as your own boss
- Celebrating yourself
- Curiosity
- Offerings
Where to Find Salwa:
Instagram: @salwa.yazmin
Offerings: fundamentalhunger.life
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@chelseawinterwellness chelseawinterwellness.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we are joined by the beautiful Natalie Thomas! Natalie is a Corporate Wellness consultant, Mindfulness coach, Astrocartography reader, and founder of The Now With Nat. She began using mindfulness techniques at a young age as a junior Olympic diver, and now, with her lifelong yoga, meditation and mindfulness practice, teaches others how to ease stress and find stillness in their day-to-day lives. Through her 12-week meditation program, corporate wellness events, and intuitive readings, Natalie has helped countless people experience transformational breakthroughs, deepen spiritually, and develop a lasting practice of self-care for inner development.
In This Episode We Talk About:
- Background & upbringing
- Junior Olympics/Diving
- Yoga/Mindfulness
- Mindfulness
- Astrocartography
- 12 week meditation program
- Corporate world & spirituality
- Intuitive readings
- Offerings
- Curiosity
Where to Find Natalie:
Instagram: @thenowwithnat
Offerings: https://linktr.ee/thenowwithnat
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@chelseawinterwellness
chelseawinterwellness.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
We are so honored to have Amanda Blair on today’s episode! Amanda is a relationship coach and trained hypnotherapist who specializes in attachment theory. Amanda Blair works with clients to help them understand what attachment wounds and patterns are in their subconscious that are holding them back, through hypnosis and other tools, so they can have a more secure and loving relationship to themselves first and foremost and then other relationships and life from there.
In This Episode We Talk About:
- Amanda's Sun, Moon, & Rising
- Amanda's background & upbringing
- Sobriety
- Relationships / attachment theory / sex
- Communication / boundaries
- Manifestation
- Coaching Offerings
- Becoming an MFT
- Harry Styles & Taylor Swift
- Curiosity
- Amanda’s background and upbringing
Where to Find Amanda:
Instagram: @xoamandablair
Website: https://amandablaircoaching.com/
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@chelseawinterwellness
chelseawinterwellness.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are so excited to have Katie LaRue on today’s episode! Katie is a Licensed Marriage Family Therapist with a Masters Degree in Counseling Psychology. She specializes in EMDR and Somatic therapy modalities to help people work through past trauma experiences that result in nervous system dysregulation. Katie teaches clients various therapeutic techniques to help them feel empowered again. Katie is deeply committed to helping people heal from their pain.
In This Episode We Talk About:
- Katie's Sun, Moon, & Rising
- Katie’s background and upbringing
- LMFT
- Somatic Therapy
- EMDR
- Microdosing
- The Change Process
- Daily Practices & Morning Routines
- Change of Influence
- Inner Child Work
- Curiosity
Where to Find Katie:
Instagram: @katie_larue_ohc
Website: katielarue.com
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@chelseawinterwellness
chelseawinterwellness.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have the beautiful Amelie here with us! Amelie is a Mastery Method Certified Transformational Coach, Speaker, and Energy Healer! Amelie is on this earth to assist conscious leaders live their most authentic LIT UP LIFE so they can create the MASSIVE impact and income they KNOW they are meant to create
In This Episode We Talk About:
- Amelie's Sun, Moon, & Rising
- Amelie’s background and upbringing
- Importance of Creativity
- Energy Healing
- Transformation Coaching
- Personal Development
- Manifestation
- Offerings
- Curiosity
Where to Find Amelie:
Instagram: @inspiremeamelie
TikTok: @inspiremeamelie
YouTube: Inspire Me Amelie
Website: https://www.wildyoga.co.uk/
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@chelseawinterwellness
chelseawinterwellness.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we welcome Dr. Theo Wildcroft to The Moon & Your Mind! Theo is a teacher, writer and scholar working for a more sustainable relationship between our many selves, the communities that hold us, and the world that nourishes us. Her research considers the democratization of yoga post-lineage, and meaning-making in grassroots communities of practice. She’s a lover of vulnerable people, of wild things and wild places, and of the simple miracle of life itself. Countless people have downloaded her yoga nidras, which are profound but gentle, take you on unexpected journeys, and are always spontaneously created. She is an honorary member of the British Wheel of Yoga and a registered provider for Yoga Alliance (E-RYT® 500, YACEP®), former Coordinator of the SOAS Centre of Yoga Studies, and now an Associate Lecturer at the Open University, UK, editor of the BASR Bulletin, and the author of Post-lineage yoga: from guru to #metoo.
In This Episode We Talk About:
- Theo's Sun, Moon, & Rising
- Theo’s background and upbringing
- Post-Lineage Yoga
- Academic Research
- Concepts of "Normal" vs. "Broken"
- Offerings
- Curiosity
Where to Find Theo:
Instagram: @theodorawildcroft/
Website: https://www.wildyoga.co.uk/
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we are joined by Kristine Louise - boss babe and wild woman! Kristina guides women to transcend fear, level up, and achieve their deepest desires by awakening their primal feminine energy. She has a degree in psychology specialising in female trauma and is certified coach and mentor. Kristina is curious about finding deeper connections and bridging the gap between science and spirituality, and understanding the multi-dimensional nature of the female experience
In This Episode We Talk About:
- Kristine’s Sun, Moon, & Rising
- Kristine’s background and upbringing
- Female empowerment
- Trauma healing
- Coaching & Mentorship
- Spirituality/Divine Feminine
- Offerings
- Curiosity
Where to Find Kristine:
Instagram: @ikristinelouise
Website: https://www.kristine-louise.com/
Get 25% Off Your First Breakthrough Session! https://calendly.com/kristinelouise/breakthrough-session-promo
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have the great pleasure of chatting with Ashley Taylor!! Ashley is the founder of Blush Skin & Soul Spa, a Master Esthetician, Makeup Artist, Reiki Master & Yoga Instructor. She provides top quality skincare & soul care, as well as serving as a listening ear, motivator and inspirer.
In This Episode We Talk About:
- Ashley’s Sun, Moon, & Rising
- Ashley’s background and upbringing
- Becoming an Esthetician & Makeup Artist
- Reiki & Yoga
- Spirituality
- Motherhood
- Curiosity
Where to Find Ashley:
Instagram: @blushskinandsoulspa
Website: https://www.blushportsmouth.com/
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we are joined by Mira Taylor of Moon & Rune! Mira is a Spiritually Integrative Therapist, Organizational Wellness Consultant & Subconscious Medium who focuses on guiding clientele toward a more approachable and practical sense of wellness by combining concepts of psychology, spirituality, philosophy, and sustainable living practices.
In This Episode We Talk About:
- Mira’s Sun, Moon, & Rising
- Mira’s background and upbringing
- How Embody All Twelve Signs
- Working with Mira
- Integrative Therapy
- Religion vs. Spirituality
- Curiosity
Where to Find Malika
Instagram: @moonandrunewellness
Website: https://www.moonandrunewellness.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Malika is a Debra Silverman Certified Astrologer and Certified Intuitive Counselor. She has been professionally practicing astrology since 2016. She is a writer and a teacher. Her love for astrology started in her teen years, and she has been studying and using it in her life ever since. Within her readings she intuitively finds connection with her client and weaves compassion and practical tools through-out the reading. Malika is passionate about sharing with you your highest potential; what you came in to do, and who you came in to be, and taking the practical steps to start your journey. One of her greatest joys comes from soul-connection with others, being with her children, and sharing insights with people through the eyes of the stars.
In This Episode We Talk About:
- Malika’s Sun, Moon, & Rising
- Malika’s background and upbringing
- Relational & Parental Astrology
- Solar Return, Composite & Synastry Charts
- Intuitive Counseling
- Curiosity
Where to Find Malika
Instagram: @malika_semper_astrology
Website: https://www.malikasemperastrology.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Lauren is an akashic record reader, reiki master and quantum healer, cosmic channel, galactic astrologer, teacher of psychic development and multidimensional soul whose purpose is to help humans remember the truth of their essence: powerful and eternal beings of light.
She is also a life long student of the universe, the occult, the mysteries and the unearthing of our true history as a human species, on earth as well as on other planets. Much of her journey is dedicated to the study of human evolution throughout the galaxy.
In This Episode We Talk About:
- Lauren’s Sun, Moon, & Rising
- Lauren’s background and upbringing
- Intuitive development
- Akashic Records
- Galactic Connections
- Plant Medicine
- Curiosity
Where to Find Lauren
Instagram: @laurenonearth
Website: https://www.laurenonearth.com/
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Halie is a somatic coach, recovery coach, and founder of Embodied Recovery Community. She blends her lived experience with her experience as a coach, organizer, movement facilitator, trauma educator, spiritual practitioner, and community builder, to create intentional spaces to explore what it means to recover as individuals and as a collective. She is committed to helping people and communities generate the conditions to tap into our innate capacity to grow and thrive.
In This Episode We Talk About:
- Halie’s Sun, Moon, & Rising
- Halie’s background and upbringing
- Sobriety
- Importance of Somatics
- Ancestral Healing
- Curiosity
Where to Find Michelle & My Vinyasa Practice
Instagram: @haliedevlin @EmbodiedRecoveryCommunity
Website: sacredgroundingwellness.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are really excited to have Michelle from My Vinyasa Practice on today’s episode! Michelle is a Yoga Therapist and educator who founded My Vinyasa Practice in 2016. She’s been teaching for almost twenty years and practicing yoga and meditation for longer. She has three beautiful children and a supportive partner who all play a role in the MVP community. Her main motivation is to create opportunities for jobs in the yoga industry where people can deepen their practice and transform their lives.
In This Episode We Talk About:
- Michelle’s Sun, Moon, & Rising
- Michelle’s background and upbringing
- Yoga & Yoga Therapy
- Suffering
- Ayurveda
- Founding MVP
- Inequity in the Yoga Community
- Curiosity
Where to Find Michelle & My Vinyasa Practice
Instagram: @myvinyasapractice
Website: myvinyasapractice.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we get to sit with Crystal of Insightfully Crystal! She is a professionally-trained Esoteric astrologer, a soulful mentor, and an approachable teacher on a lifelong quest to learn and explore what we humans need, in order to ride the waves of life with an open mind and an open heart. Crystal is fascinated by knowledge: both what is known and measurable with the rational mind, and what is unknown and unexplainable with the rational mind. She believes we need both in order to find balance in our human experience.
In This Episode We Talk About:
- Crystal’s Sun, Moon, & Rising
- Crystal’s background and upbringing
- The journey of grief and growth
- Astrology and understanding one's Self
- Going deep with spirituality & philosophy
- Grief recovery
- Curiosity
Where to Find Rachael James:
@insightfullycrystal
www.insightfullycrystal.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have the great pleasure to sit in connection with Rachael James of Wild Alabaster, a fair trade, small collection curated crystal shop. Rachel is a mother, writer, day dreamer, crystal dealer, and coffee slinger! When she started using crystals, she got a lot of side eye-action- be it from people who thought she had really gone overboard with her hippie ways and by the crystal community who thought she wasn’t out there enough…none of it felt right to her so she created Wild Alabaster! She doesn’t believe you need to be a certain type of person to use crystals and have them in your home. She believes crystals and their beauty and magic belong to everybody!
In This Episode We Talk About:
- Rachael's Sun, Moon & Rising
- Rachael background & childhood
- Crystals & Beginnings of Wild Alabaster
- Setting a New Standard in the Crystal Industry
- Healing from Heartbreak & Finding Herself
- Her Plant Medicine Journey
- Her latest offering - Urban Alchemy Coffee
- Curiosity
Where to Find Rachael James:
@TheWildJamesClan on Instagram
@WildAlabaster on Instagram
@UrbanAlchemyCoffeeCo on Instagram
wildalabaster.com
Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are honored to have two incredible individuals from Empowered Birthing VT joining us!
Katie and Diantha are both doulas and childbirth educators who started their own business in 2021 to provide birth and postpartum services to the community. They offer education prior to birth, and physical and emotional support during and after birth. We are so excited to have them on to peak our curiosity about doula’s and empowered birthing!
In This Episode We Talk About:
- Katie and Diantha's Sun, Moon & Rising
- Katie and Diantha's background & childhood
- What is a Doula
- How to work with a Doula
- Care During Pregnancy & After Birth
- Postpartum Depression/Psychosis
- Childbirth Education to Dispel the Fear Around Birth
- Curiosity
Where to Find Empowered Birthing VT:
Empowered Birthing VT Empowered Birthing VT - on Instagramempoweredbirthingvt@gmail.com - Email Empowered Birthing VT
Resources: Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are honored to have two incredible individuals from the Prison Yoga Project joining us!
Nicole Hellthaler holds a Master’s in Public Service and she is also a certified Yoga instructor and the Assistant Director of Prison Yoga Project. Blaire Embrey is a Shamanic Practitioner, certified Yoga teacher as well as the Communications Manager for the Prison Yoga Project. Together Nicole and Blaire work to serve the mission of Prison Yoga Project which seeks a cultural shift toward a healing-centered approach to addressing crime, addiction, and mental illness through yoga and embodied mindfulness.
In This Episode We Talk About:
- Nicole & Blaire's Sun, Moon & Rising
- Nicole & Blaire's's background & childhood
- Using Movement for Healing
- The History of Prison Yoga Project
- How to Get Involved with Prison Yoga Project
- Yoga through the Lens of Trauma and Incarceration
- Curiosity
Where to Find Prison Yoga Project:
@prisonyogaproject on Instagram prisonyoga.org Nicole Hellthaler on LinkedIn Blaire Embrey on LinkedIn Resources: Radical Dharma: Talking Race, Love & Liberation - Jasmine Syedullah, Lama Rod Owens, and Angel Kyodo Williams The Body Keeps The Score - Bessel van der Kolk It Didn't Start With You - Mark Wolynn Theodora Wildcroft - Post Lineage Yoga Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program! 1:1 Natal Chart Reading with Chelsea Somatic Astrology Consultation Session with Chelsea and Alyssa Somatic Coaching Session with Alyssa For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
We are so excited for this week’s episode with the one and only Atarah Valentine, founder of The Seed Level! Atarah is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique, Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”, and let’s be honest we all need that!! So, welcome Atarah, thanks so much for joining us!
In This Episode We Talk About:
- Atarah's Sun, Moon & Rising
- Atarah's background & childhood
- Learning to love change
- Neuro-Linguistic Programming
- Hypnotherapy (what it really is...)
- The art of learning to be yourself
- The Seed Level
- Curiosity
Where to Find Atarah:
https://www.theseedlevel.com/ @atarahvalentine on Instagram
@atarahvalentine on TikTok Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings:
NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have the pleasure of sitting down with Marina Yanay-Triner, a Somatic Coach, to chat about all things emotional, trauma, and nervous system healing! Marina is a compassionate somatic coach, working with people who want to experience more aliveness and deep transformation through a somatic, body-based approach addressing their stuckness, triggers, and regulating their nervous system.
In This Episode We Talk About:
- Marina's Sun, Moon & Rising
- Marina's background & childhood
- Moving to Costa Rica
- Somatic Coaching
- Offerings
- Treasures in the Trigger Online Course
- Podcast
- Curiosity
Where to Find Marina:
marinayt.com @marina.y.t Deep Within Podcast Resources Mentioned: Embody Lab Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Kara is a wellness enthusiast with a knack for cooking and creating nourishing recipes. Kara works full time as a behavior analyst, educating and training others in making meaningful behavior change. She is a registered yoga teacher as well as a holistic health coach with a passion for sharing wellness tidbits and helping others to adapt to healthy lifestyles and routines.
In This Episode We Talk About:
- Kara's sun, moon & rising
- Kara's background & childhood
- Kara's saturn return and mental health journey
- Becoming a beahvioral analyst
- Nutrition coaching & yoga
- Curiosity
Where to Find Taylor:
https://www.hellokarafay.com/ @hellokarafay Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Taylor is an internationally recognized angelic intuitive, astrologer, and spiritual teacher who has read for thousands of people around the world. She teaches workshops on how to connect with your angelic guides, as well as how to work with your angels to attract a soulmate connection.
In This Episode We Talk About:
- Taylor's Sun, Moon & Rising
- Taylor's Background & Childhood
- Accepting & Connecting to Your Angels
- Finding Love
- Curiosity
Where to Find Taylor:
angelsandamethyst.com @angels_and_amethyst Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Azalea Moen (she/her) is a creative Swiss-army knife, powerlifter, queer neuro-divergent witch and lover of all things analogue. She’s wildly passionate about the intersections of business, creativity, magic, community and care. She currently lives on the unceded land of the Sylix and Okanagan peoples in so called Vernon, British Columbia, Canada.
Kelsey Mech (she/her) is a Registered Clinical Counsellor, biz coach, space holder, community tender, writer, dog mom, lover of wild things and good books. Kelsey humbly lives, works and plays on the unceded and traditional lands of the W̱SÁNEĆ, Quw'utsun and Stz'uminus First Peoples, on so-called Salt Spring Island, British Columbia.
Together, Azalea and Kelsey co-own two businesses: The first is an online community for creatives called The Coven of Creativity, the second is a Creative Studio for rebellious entrepreneurs called Wilder Ones Studio.
In This Episode We Talk About:
- Azalea & Kelsey's Sun, Moon & Rising
- Azalea & Kelsey's Background
- Coven of Creativity
- Wilder Ones Studio
- Animism
- Ancestral Connection
- Grief & Capitalism
- Anti-Capitalist Business Models
- Ephemeris Program
- Seasons of Creation Program
- Curiosity
Where to Find Kelsey & Azalea:
@covenofcreativity @wilderones.studio wilderones.studio covenofcreativity.com Where to Find Us!
@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Resources Mentioned:
Becca Piastrelli : Instagram | Website Mara Glatzel : Instagram | Website Elizabeth Gilbert : Instagram | Website | Big Magic Book | Ted talk about animism in creativity Nisha Moodley : Instagram | Website | Podcast Episode about animism in Business Hiro Boga : Website
Resources on Grief:
Megan Devine: Instagram | Website In particular her book I found really helpful Nora McInerny : Instagram | Website | Ted talk | books | podcast Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we are talking with Kristen Masi! As an Astrologer, mentor for Debra Silverman’s Applied Astrology program & astrological coach Kristen does a great job bringing Astrology down from theories & abstract concepts into real life practical pieces of advice & direction.
In This Episode We Talk About:
- Kristen's Sun, Moon & Rising
- Kristen's Background
- Importance of Soul Evolution
- Somatic Astrology
- Eclipse Season
- Grounding Practices
- Starting Your Own Business
- Exploring Romantic Relationships
- Curiosity
Where to Find Kristen:
kristen.astrology@gmail.com https://www.kmastrology.me/ @km_astrology Where to Find Us!
@themoonandyourmind themoonandyourmind.com @winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Resources Mentioned: Five Rhythms Debra Silverman Astrology
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
In this episode, we are talking wtih Julie Haesche - Award-winning yoga and meditation teacher, healer, speaker, and mentor. She is the owner of Washington Wellness, a holistic wellness studio in northwest Connecticut, and is the creator of The Fully Alive Method and Breakthrough Breathwork. Julie is a faculty member at the Frederick Gunn School where she teaches holistic executive functioning strategies, social skills, and mindfulness to high school-aged students.
Julie has an extensive background in yoga, coaching, reiki, and so much more!
In This Episode We Talk About:
- Julie's Sun, Moon & Rising
- Julie's Background
- Balancing & Integrating Our Elements Through Yoga
- Kundalini Yoga
- Work at Fredrick Gunn School
- Fully Alive Method & Breakthrough Breathwork
- Washington Wellness Offerings
- Curiosity
Where to Find Julie:
julie@juliehaesche.com @juliehaesche Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we're interviewing Brooke Novick, co-founder of Axis Mundi Ceremony.
Brooke is a licensed psychotherapist and graduate of the Psychedelic-Assisted Therapies and Research program at the California Institute of Integral Studies. She has worked for a psilocybin retreat company, assisted a shaman during Ayahuasca ceremonies, and has years of experience working with individuals, couples, and groups. Brooke is committed to helping others access their inherent worth, power, and beauty, so they may heal and open more fully to love
In This Episode We Talk About:
- Brooke's Sun, Moon & Rising
- Brooke's Background
- Intentionally working with plant medicine
- Difference in Doses (Microdose vs. Mesodose vs. Macrodose)
- Choosing your medicine
- Importance of Therapy
- Microdose Practitioner Training
- Curiosity
Where to Find Mark: @axismundiceremony axismundiceremony.com
Where to Find Us!@themoonandyourmind themoonandyourmind.com
@winterastrology Winterastrology.com info@winterastrology.com chelsea@themoonandyourmind.com
@hey_alyssarae heyalyssarae.com alyssa@heyalyssarae.com alyssa@themoonandyourmind.com
Resources Mentioned: Axis Mundi Courses
Our Offerings: Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener. Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we are so excited to share our conversation with Alyssa’s boss, Alex Mufson! Alex is a CEO, founder, values based entrepreneur, licensed clinical social worker, and all around badass. Her passion is values based entrepreneurship and the intersection between values, mental health, and business. Alex is going to share about the power of pain, being gaslit in the medical industrial complex, getting ghosted by her husband of 12 years, being a fierce force in the mental health field, and so much more.
In This Episode We Talk About:
- Alex’s background and upbringing
- Learning to share privilege
- Studying under Angela Davis, Donna Haraway, Karen Barad, and Bettina Aptheker
- Becoming a horse trainer (by accident)
- Resiliency through a mystery brain disease
- Endometriosis and being gaslit within the medical industrial complex
- Lessons from divorce
- Female entrepreneurship
- Values based business
- Human design
Resources:
A Cyborg Manifesto by Donna Haraway
Meeting The Universe Halfway by Karen Barad
Intimate Politics by Bettina Aptheker
Aspen Growth Coaching
@amylea.co Amy Lea (Human Design Business Mentor)
Where to Find Alex: @alex.mufson @aspengrowthcoaching
Where to Find Us!@themoonandyourmind themoonandyourmind.com
@hey_alyssarae www.heyalyssarae.com alyssa@heyalyssarae.com
@winterastrology Winterastrology.com info@winterastrology.com
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we're interviewing Mark Jones. Mark is a Psychosynthesis therapist, hypnotherapist, astrologer and author who works with individuals worldwide. With his depth of wisdom, Mark has developed a model of transformational astrological counseling in which he merges the field of psychology and astrology.
In This Episode We Talk About:
- Mark's Background
- Transformational Astrological Counseling
- Merging Astrology & Psychology
- Psychosynthesis
- Spirituality
- Free Will within Astrology
- Working with Mark
- Curiosity
Where to Find Mark:@markjonesastrology
markjonesastrology.com
Where to Find Us!@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Carl Jung
Transformational Astrology Foundation Course
Counseling Skills for Astrologers
Transformational Astrology Foundation Course Our Offerings:Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Somatic session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we're interviewing Chelsea's best friend, Julia Rosiello on mental health, her Saturn Return and finding her happiness.
In This Episode We Talk About:
- Julia's Sun, Moon & Rising
- Julia's background & Move to LA
- Depression & Therapy
- Sexuality & Relationships
- Saturn Return
- Pilates
- Curiosity
Where to Find Julia:@juliarosiello
Where to Find Us!@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Studio Metamorphosis
Our Offerings:Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we're interviewing our in-house astrology & co-host! We discuss her childhood, mental health & astrology.
In This Episode We Talk About:
- Chelsea's Sun, Moon & Rising
- Anxiety as a child
- Relationship with Alcohol
-
Greek Life
-
Moving to New Hampshire
- Van Life
-
Saturn Return
-
Integrating astrology into our lives
- Curiosity
Where to Find Chelsea:
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
Where to Find Us!@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Debra Silverman
Our Offerings:Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have our very own Alyssa on! In this episode we talk about her history, relationship with alcohol, her therapy journey and more!
In This Episode We Talk About:
- Alyssa's Sun, Moon & Rising
- Alyssa's Background & Childhood
- Mental & Emotional Health Connection
- College & Alcohol
- Healing your Inner Child
- Alyssa's Saturn Square & Return
- Yoga
- Alyssa's Journey to Coaching
- Alyssa's Mental Health Journey
- Stepping into Your Worth & Full Self
- Curiosity
Where to Find Alyssa:
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Where to Find Us!@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Gabby Bernstein
Camp Akeelah
Alyssa's Yoga Teacher Training Program
Our Offerings:Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
In This Episode We Talk About:
- Scorpio Season
- Scorpio New Moon
- Finding Magic Within
- Staying Grounded
- Meditation by Alyssa
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
In This Episode We Talk About:
- Eclipse Season
- Growth
- Grounding
- Meditation by Alyssa
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
Today we have Hali Bailey, astrologer, personal trainer, tarot reader & future breathwork trainer on to talk about astrology, grief, healing & stepping into our full selves.
In This Episode We Talk About:
- Hali's sun, moon & rising
- Finding balance
- Hali's background & childhood
- Grief & healing
- Integrating astrology into our lives
- Psychedelics
- Curiosity
Where to Find Hali:
@halialice
halibaileybodysoul.com
Where to Find Us!@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Resources Mentioned:
Debra Silverman
Ram Dass
Our Offerings:Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Podcast Disclaimer:The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
In This Episode We Talk About:
- Aries Full Moon
- Forgiveness
- Boundaries
- Meditation by Alyssa
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
In This Episode We Talk About:
- Who we are
- How we got started
- Why we’re inspired by staying curious
- Why we’re so passionate about creating this community
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.
Welcome to The Moon & Your Mind, we’re so excited to have you here listening!
Hosted by Chelsea Winter & Alyssa Rae we will be focused on staying curious & building a community of empowered individuals.
In This Episode We Talk About:
- Our Mission
- What to Expect From Us
Where to Find Us!
@themoonandyourmind
themoonandyourmind.com
@winterastrology
Winterastrology.com
info@winterastrology.com
chelsea@themoonandyourmind.com
@hey_alyssarae
heyalyssarae.com
alyssa@heyalyssarae.com
alyssa@themoonandyourmind.com
Our Offerings:
Get 20% off a Natal Chart Reading with Chelsea by emailing her at info@winterastrology.com and letting her know you are a listener.
Get 20% off your first Reiki session with Alyssa by emailing her at alyssa@themoonandyourmind.com and letting her know you are a listener.