Stairway to Redemption: Recent Episodes
Benyi Johnson
Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.
Hello!..
...and welcome back to another episode of Stairway to Redemption. I can't believe it took me over 50 episodes to have one dedicated to boundaries. Thanks to this week's guest, Barb Nangle, a bondary coach, we are finally addressing this very important subject. As usual please follow us on social media and support us on Patreon.
Where to find Barb
Website: https://higherpowercc.com/podcast/
IG: https://www.instagram.com/higherpowercoaching/
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Hello!
Welcome back to another episode of Stairway to Redemption. This week my guest is someone I have a lot of admiration for in the recovery community I am part of. He is the embodiment of service and what it is like to put others first. Ladies and gentleman I give you Rosario. Enjoy!
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Welcome back to another episode of Stairway to Redemption. This week we have our first recurrent guest, Rich (that is if you don't count the special episodes ha). Rich recently celebrated his second anniversary and he is sharing with us what was his experience like throughout the year. Enjoy!
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Hello and welcome to another episode of Stairway to Redemption!
This week my guest is Elijah Hines, a personal and fitness coach from Raleigh NC. In this episode we are discussing the benefits of fitness for personal development beyond physical health. Also on the menu, dieting. Is it truly necessary? Finally we mention the touchy subject of masculinity and what it means to be a man. Enjoy!
Elijah's social handles
YouTube: https://www.youtube.com/@oakcitystrong5605
Instagram: https://www.instagram.com/oakcitystrong
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Hello and welcome to another episode of Stairway to Redemption. After a long hiatus we are back guys. This we have Haley, a Long Island life coach in training who is going to share with us her story and tips on how to break addiction. Enjoy!
How to eat move and be healthy 2nd edition Paul chek https://chekinstitute.com/htembh-2nd-ed/
Haley's IGhttps://www.instagram.com/thehealthycreative_?igsh=MTlwaHpyZXptNDB1eQ%3D%3D&utm_source=qr
Haley's YouTubehttps://youtube.com/@thehealthycreative_?si=B-49CYzrksxU0WiD
Listening to SMILEhttps://youtube.com/@listeningtosmilemusic?si=X-FWZ7XgwBu_NdMn
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Hello and welcome back to another episode of Stairway to Redemption. This week we are going to talk about hypnotherapy. Yes! Hypnotherapy has been a very popular method to address trauma, especially childhood trauma and help with addiction recovery. RTT hypnotherapist and emotional healer Karoline Fischer, kindly accepted to be my guest to educate us on the topic. As usual follow us on social media and support us on Patreon
Where to find Karoline:
Website: https://www.whyhypnotherapy.com/
IG: https://www.instagram.com/whyhypnotherapy
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Hello and welcome back to another episode of StR!
This week I have a incredible gift for you guys! An 1h20min long episode with Luis, my sponsor's sponsor who holds a weekly Big Book study at a local meeting. On the agenda, what is a spiritual awakening and what it means to be spirituality fit. Please enjoy! As usual follow us on social media and support us on Patreon
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Hello and welcome back to another episode of Stairway to Redemption.
This week, we are releasing the audio of the our first live episode recorded March 10th. I'm joined by the usual suspects Katie and Rich. On topic, my first year sober anniversary: the challenges I faced and my observations for the future. As usual follow us on social media and support us on Patreon!
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Hello and welcome back to another episode of Stairway to Redemption.
Episode 50! Wow we made 50 of these. Well in this episode I welcome my good friend and workout partner Amanda. In addition of being a kick-ass gym goer, Amanda suffers from type-1 diabetes. She's going to share with us what it is like to navigate life, especially her relationship with alcohol given her condition. As always follow us on social media and support us on Patreon!
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Hello and welcome back to another episode of Stairway to Redemption.
My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She also discloses the setbacks she had in her recovery. As usual, please follow us on social media and support us on Patreon
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Hello and welcome back to another episode of Stairway to Redemption,
This week, in the very first episode of the year 2024, I have a very special guest. My trainer and kickboxing coach Filipe. I mentioned him in previous episodes and on my Instagram page on how instrumental to my recovery he has been. Well, I figure it was time to have him on the podcast. With a dear friend of the podcast, Rich, the three of us talk about what fitness means to us. As usual follow us on social media and support us on Patreon. Enjoy!
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Hello and welcome to another episode of Stairway to Redemption!
This is it folks! The last week of 2023. What better way to end the year with a round table episode. I'm joined by the usual suspects Katie and Rich. We're talking about our not only accomplishments the past year, but our challenges as well as our expectations for 2024. I would like to thank you guys again for the support and wish you happy holidays and happy new year!
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Hello and welcome back to another episode of Stairway to Redemption!
This week my guest is an old college friend of mine, Brian. Brian reached out to me few months back when he listened to the podcast for the first time and told me that he is in recovery as well. In this episode, in addition of sharing his story, Brian and I discuss how the college drinking culture we were part of might have led us where we are today. As usual follow us on social media and support us on Patreon. Enjoy!
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Hello and welcome back to another episode of Stairway to Redemption!
This week my guest is author and entrepreneur Tyler, who is going to talk to us about dual diagnosis. The term is used to refer to those who, in addition of suffering from an addiction, were also diagnosed with a mental illness. In this episode Tyler is going to take us through his recovery journey and the challenges he had to face to keep himself spiritually fit. Enjoy!
Tyler's website
https://tylerwittkofsky.com/
Tyler's Instagram
https://www.instagram.com/TylerWittkofsky
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Hello and welcome back to another episode of Stairway to Redemption.
This week I'm riding solo. Another solo episode was long due. On the menu, my state of the mind address, the 1-year anniversary of the podcast, what I have plan for year 2 and the books I've been reading to strengthen my sobriety
Dry Humping by Tawny Lara
https://a.co/d/aZWkulJ
How to Listen with Intention by Patrick King
https://a.co/d/4PHRZO5
Emotional Intelligence by Daniel Goleman
https://a.co/d/gbSf2Dr
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Hello and welcome to another episode of Stairway to Redemption!
This week I have a dear friend of mine on the mic. My roommate from in-patient: Edwin. Edwin celebrated his 1-year anniversary over the summer. In this episode, he shares with his story, his journey in recovery and his way to keep his mind spiritually fit. Enjoy!
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Hello and welcome back to another episode of Stairway to Redemption.
This week my guest is Brittany. Brittany is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their well-being so that they can fulfill their life’s purpose with peace and passion. She is going to educate us on the fundamentals of holistic health. Enjoy!
Brittany's website
https://www.holisticnursecoaches.com/
Brittany's Instagram
https://www.instagram.com/holistic_nurse_coaches/
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Hello and welcome to another episode of Stairway to Redemption.
This week I have an illustrious guest, the famed sober sexpert herself: Tawny Lara. Tawny released her book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. After reading it, I had the opportunity to ask her several questions on the intricacies of sober dating. Enjoy!
Tawny IG
https://www.instagram.com/tawnymlara/?hl=en
Tawny's book on Amazon
https://a.co/d/4AKw8mt
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Hello and welcome back to another episode of Stairway to Redemption. After a long hiatus we are back with a very special episode. This week I welcome two dear friends without who I wouldn't be here talking to you. Neil and Tomo are the friends who called my mom in a desperate effort for me to finally get some help. I mentioned them in previous episodes and it was only a matter of time before they got their own episode. Please enjoy and as usual follow us on social media and support us on Patreon
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Welcome back to another episode of Stairway to Redemption. This week I have Joe D on the mic. I have met Joe shortly after getting out of rehab at a 12-step group that meets on the beach. He helped founding that group during COVID at a time when Zoom meetings were not a thing yet. He shares with us his journey in recovery. As always follow us on social media and support us on Patreon.
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Welcome back to another Round Table episode!
Still in company of Rich and Katie, this week on the menu: using weed for anxiety but mostly the influence of the old timers in AA. How frequently they go to meetings after 8, 10 years. Some of they questionable teachings. Their idea of service in the fellowship. Yeah we're going hard on the old timers in this one. Sorry not sorry
Released on Patreon on 08/20/2023
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Welcome back to another episode of Stairway to Redemption! This week I'm honored to host Sam, owner and founder of Third Place Bar. Third Place Bar is more than a pop-up sober bar, it's also a gateway in the sober-curious community in NYC. Sam is not only knowledgeable on most NA drinks on the market but she also goes out of her way to organize fun events sometimes in collaboration with other groups in the community. As always follow us on social media and support us on Patreon. Enjoy!
Third Place Bar on IG:
https://www.instagram.com/thirdplacebarnyc/?hl=en
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Welcome back to another episode of Stairway to Redemption. This week episode is a long one for a reason. We're going to be talking about our purpose in life. My guest certified life coach Josie started her own coaching services called Keys to Dharma. She is going to enlighten us on why and how one should find their purpose. As usual follow us on social media and support us on Patreon. Enjoy!
Josie's IG
https://www.instagram.com/keystodharma/?hl=en
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Hey guys,
Welcome back to Stairway to Redemption. This week is a quick one. A solo episode was long due. I give you guys an update in my State of the Mind Address. Enjoy! As usual support us on Patreon and follow us on social media. See you next week with a "normal" episode!
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Welcome back to Stairway to Redemption. My guest this week is Caity, (different Caity from Katie in the episode on relapse and who is also featured in the round table episode, it was bound to happen a some point Katie is a way too common name lool). Caity and I met in the rooms of AA but one day we ran into each other at the gym. Knowing we both share a passion for fitness led me to want to know more about her. Boy I had no idea she had a long sobriety (she will be celebrating 9 years as this episode is released). Those who have listened to the podcast before know that I don't pay much attention to day count but it is still impressive to see a young person who has a long sobriety time. Listen to Caity's story and her take on recovery!
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Hi StR community,
We are releasing the second episode of our Round Table series (initially released on Patreon July 3rd). Joined by the usual suspects Katie and Rich, we discussed the balance between AA and everyday life. Also on the agenda: Should you ask anyone their day count? What is our duty to a friend we are witnessing relapsing? Please as usual, subscribe to our Patreon and follow us on social media
Round Table Episode 3 OUT NOW on Patreon!
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Welcome back to another episode of Stairway to Redemption! This week guest is Jay. Jay was the speaker at a good friend of mine 1 year anniversary. After talking to him at the celebration, I realized he had quite an unorthodox take on AA and fellowship. I was quite intrigued by his position and wanted to know more. Jay shares with us his views on the fellowship and what a sponsor should be! As usual follow us on social media and support us on Patreon!
Jay's email:
christiano.jay1960@gmail.com
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Welcome back to Stairway to Redemption. This week I have the pleasure to interview two amazing ladies, Alex and Bridget, hosts of the Sober Sallies podcast. For those who are not familiar with them, the Sober Sallies is one of the funniest podcast about sobriety and recovery out there. After being a guest on their platform, it goes without saying that I had to return the favor. Listen to Alex and Bridget sharing their stories, their take on sobriety and the sober movement in general. Enjoy!
Where to find the Sober Sallies:
https://www.instagram.com/sobersalliespodcast/?hl=en
Episode where I'm featured in:
https://www.buzzsprout.com/2112835/13101770-episode-3-interview-with-absolute-real-one-benyi-on-day-counts-slipping-and-finding-what-drives-your-sobriety
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Welcome back to Stairway to Redemption. This week I'm honored to have my dear friend Rich on the podcast for his solo episode. You may have heard his voice in previous episodes. Rich and I went to the same in-patient and outpatient facility the past year. July 25th marks Rich's first anniversary. In this episode he shares with us the challenges, struggles and moments of solace he experienced during his first 365 days of sobriety. Enjoy!
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Welcome to another episode of Stairway to Redemption. This week I have the privilege of interviewing Coach Matt. Matt wears multiple hats, he's a firefighter, a personal coach, a fitness coach and he is also in recovery. In this episode, he shares with us what it was like to struggle with addiction in his environment. The importance of fitness on the body and mind to stay sober. As usual follow us on social media and support us on Patreon
Coach Matt IG
https://www.instagram.com/coachtiz_/?hl=en
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Welcome back to Stairway to Redemption! In this week's episode my guest is Eric Daddario, a youth mental heath & motivational speaker who helps student and student athletes with their struggles. After going through a tragic loss in his family, Eric took upon himself to speak in high schools and colleges to help the youth make healthier life choices. Please enjoy this fruitful conversation! As usual please follow us on social media and support us on Patreon
Best Place to contact Eric
https://www.linkedin.com/in/eric-daddario-16019753/
eric@thedecisionswemake.com
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Welcome to Stairway to Redemption. This week guest is long due. Hanzi is the founder and a resident dj of the Reprieve party collective. A group of extraordinary individuals who organize sober parties in NYC. In this episode Hanzi shares with us how Reprieve came to be, his personal experience with addiction and more. Enjoy!
Reprieve IG:
https://www.instagram.com/reprieveparty/?hl=en
All Reprieve Links:
https://linktr.ee/Reprieve
DJ Hanzi SoundCloud
https://soundcloud.com/djhanzi/recovery-disco
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Hey guys, I'm back!
Sorry guys for the hiatus. For those who don't know I was away on my first sober trip last two weeks. I'm back this week with another solo episode, an early one. Given the situation, I deemed it better to release a solo episode right away while everything is fresh in my memory. Next week I will have a guest back on the podcast. Meanwhile enjoy this short one and as usual follow us on social media and support us on Patreon!
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Hey guys,
Benyi here from Stairway to Redemption. This week I'm releasing a special episode that has been available on the Patreon page since April. It's a round table episode where I'm joined by the usual suspects Katie and Rich to discuss various topic related to recovery. On another topic, if you listened to the last solo episode you know that I will be away on my first solo trip next week. That means no episode next Friday and the Friday after. I will be back Friday 30th hopefully with a fresh new episode. Alright guys stay safe, I will see you in three weeks. As usual please follow us on social media and support the Patreon page
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Hi and welcome to Stairway to Redemption. This week going to be another solo episode. I was due for one. The topics
- State of the podcast and Patreon page
- Planning my possible re-insertion in the corporate world
- The importance of fitness in my recovery
- Non-Alcoholic bar (Hekate) with my ex-gf
- Trip to Canada and logging off social media for few days.
Hekate IG: @hekatenyc
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Welcome to another episode of Stairway to Redemption. This week my guest is Susan, author of the book Toxic Family: Transforming Childhood Trauma into Adult Freedom. Susan had a very successful career in the entertainment industry. Unfortunately due to a chaotic childhood, she struggled with addiction and depression. In this episode, she shares with us her views on the importance of a proper family dynamic for someon in recovery.
Susan info:
Her book
https://www.amazon.com/Toxic-Family-Transforming-Childhood-Freedom-ebook/dp/B0BW35FL43/ref=sr_1_1?crid=3L1GOY1QWX89M&keywords=toxic+family+susan+gold&qid=1685039966&s=audible&sprefix=toxic+family+sus%2Caudible%2C258&sr=1-1-catcorr
LinkTree
https://linktr.ee/susangold
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Hey guys,
This week on Stairway to Redemption I'm releasing the first episode of our new series Addiction in Fiction published few weeks ago exclusively to our Patreon page. Addiction in Fiction is a series where we would be dissecting movies depicting addiction and recovery. The first film on our plate was Clean and Sober starring Michael Keaton and released in 1988. Please Enjoy!
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Hi there dear listeners of Stairway to Redemption. This is week I give you a special episode. I'm starting a new series called Recovery Study where I will be analyzing the teachings of recovery self-help books. The first book to be dissected by yours truly is REWIRED by Erica Spiegelman. I came across this book back while I was in patient during a workshop (shout out to Justine who used to run that class). I'm publishing this episode on the main podcast as well on the Patreon page but I think I will probably release future Recovery Study episodes exclusively on the Patreon page. Feel free to let me know your opinion. Enjoy!
REWIRED by Erica Spiegelman
https://www.amazon.com/Rewired-Erica-Spiegelman-audiobook/dp/B06XKD298T/ref=sr_1_1?crid=42RO1VP98QVA&keywords=rewired+erica+spiegelman&qid=1683915527&sprefix=rewired+eric%2Caps%2C84&sr=8-1
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This week guest is someone that I have been trying to get on the podcast for a long time. Joe was my first counselor in IOP (Intensive Out-Patient) fresh out of rehab. Initially scheduled to be my guest on the second episode, his participation to the podcast had been vetoed by the agency's higher ups for "conflict of interests". Now that he's no longer tied to the facility where I'm getting treatment, I can finally interview the man who introduced me to Stoicism and whose teachings helped me stay sober to this day!
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This week on Stairway to Redemption, Joan is a member of both my AA homegroup and my outpatient program. Although her sober time might not reflect it, Joan had a long sobriety (20 years) prior relapsing and has been in the recovery space for much longer. Here to share her experience and what it took to get back on track: Joan
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Hi there guys,
I know we were due for another solo episode and rightfully so. In this episode I share an incident I had back in March: I relapsed. Yes that happened, it was just one night but it was a relapse nonetheless. I fully explain what happened in this episode. Also our Patreon page in now live. All support will go straight to alleviate cost of running the podcast. Join our membership to get access to some exclusive content. This week I released a Round Table episode with my good friends Rich and Katie where we discuss some challenges we face in our recovery.
Show us some love patreon.com/StairwaytoRedemption
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In this episode of Stairway to Redemption, I welcome another friend from my outpatient program. Jeff's story is unfortunately too common for those who are familiar with the American judicial system. Accused of a crime he didn't commit in his college years, Jeff spent 8 months in Rikers Island. When he got finally released, the damage was already done. He was no longer the same...
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Welcome to another great episode of Stairway to Redemption, a podcast about addiction and recovery. This week my guest is John "JW" Wiseman, CEO of Curious Elixirs non-alcoholic cocktails. JW shares with us the story behind Curious Elixirs and how it was born out of necessity. Among the topics brought up in this episode: the role of big alcohol in the sober-curious trend, the reluctance of some people in recovery, notably the hardliners in AA to drink non-alcoholic drinks. Enjoy!
Curious Elixirs Website
https://curiouselixirs.com/
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This week guest on Stairway to Redemption is the incredible Lorelei, CEO of Listen Bar and organizer of the Good AF Awards. You might have heard me mention the Good AF Awards in previous episodes. Well, I got the chance to interview the one behind them. Learn what lead Lorelei to create an alcohol-free bar and her stance in the growing sober-curious movement. Enjoy!
Listen Bar AF Menu
https://www.listen.bar/menu
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Hi guys, this week I'm sharing an episode from a podcast I was a guest on. Afros & Audio is a community of independent podcasters dedicated to curating accessible/inclusive events and spaces for and by Black Podcast Creatives & Audio Professionals. Its founder Talib Jasir had the great initiative to feature a content creator each day of the month of February for BHM. I was one of the lucky few to be selected for the series! I hope you enjoy this episode and please visit Talib's youtube channel
https://www.youtube.com/@afrosaudio823
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As promised this week is solo episode number 3. Also in this episode my origin story told on my dear friend Raphael Harry podcast White Label American. See link below
White Label American (https://www.whitelabelamerican.com/)
The Sober Sallies (https://open.spotify.com/show/79Wnlhm7naTJq1BVfKAPop)
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Welcome to Episode 17 of Stairway to Redemption. My guest this week is Meena. Meena is a wedding videographer with her own production company who travels the country and the world capturing memorable moments. She also happens to be in recovery! In our discussion she shares not only her tips for traveling sober but her journey in recovery as well.
Meena's IG: @traveling.sober
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This week's guest is a very dear friend of mine: Nataly. Nataly and I met in the house music scene in NYC back in 2015. We were both deep in our drug and alcohol use back then. Unlike me, she had the presence of mind of getting out of that vicious circle before it became destructive. Nataly is not in recovery but she cultivates a greater sense of purpose. She now leads a wellness spiritual movement called Stay Grounded. Without due, I give you Nataly on the telltale signs of someone who is about to fall into addiction.
Nataly's Stay Grounded IG: https://www.instagram.com/__staygrounded/?hl=en
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This week Stairway to Redemption is going abroad (via Zoom haha) to Germany, in Leipzig specifically. My guest, Revan and I met at ESCYPAA (Empire State Convention of Young People in Alcoholic Anonymous) back in October 2022. I was impressed by her dedication to her recovery. I mean who would fly across the Atlantic to attend a AA convention? That's commitment right there! Since Revan and I stayed in touch after her return back to Germany, I candidly asked her to share her experience with sobriety with us!
Listen Bar GOOD AF (Alcohol Free) Award Show
https://www.instagram.com/listenbar/?hl=en
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In this week episode of Stairway to Redemption, I welcome the sage Rudy Rios. Rudy is quite the figure of recovery in the Long Island AA community with over 30 years of sobriety. Not to mention, he also has a speaking commitment at the in-patient facility I went to back in the summer of 2022. With such a long sobriety, I figured Rudy must do something right and ought to share his wisdom with us hence the title. A wise man once said...
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Episode 13 releasing on Friday the 13th! It's a sign guys! JK. This week on Stairway to Redemption, my guest is Drew. Although Drew has been sober for over 4 years, he bartends in one of the busiest bar of Philadelphia, not to mention he also hangs out around pool holes in his own time. It's fair to say that Drew is constantly surrounded by alcohol. Nevertheless his sobriety is unwavering. How did he reach this level of serenity? Well listen to this episode to find out!
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Happy New Year! How fitting to open 2023 with a solo episode. This week I'm going over my State of the Mind Address. I attended Reprieve's NYE party. For those who don't know Reprieve is a collective of like-minded people who organize sober events (see link below). I also logged in my journal my inventory for 2022. This exercise helps me recalibrating myself in order to achieve goals set for 2023. Finally, I conclude this episode with my opinion on Dry-January and the intentions around the movements and it's effectiveness. As always rate us Spotify, Apple Podcast and follow us on social media. See you next week!
Reprieve Party
https://www.reprieveparty.com/
Curious Elixirs
https://curiouselixirs.com/collections/cocktails
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We're back baby!
After a week hiatus, Stairway to Redemption is back this week with Katie as our guest. Katie and I met at our outpatient program - see a pattern here? She was instrumental in the production of an earlier episode "Doing the SMART way". Katie introduced me to Michael Hooper, Outreach Director at SMART Recovery, guest of the episode mentioned earlier. This time it's her turn to be on the other side of the mic. On the menu this week, one of the most dreaded subject in recovery: relapse. Listen to her perspective on the matter. As always subscribe and follow us on social media
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This week on Stairway to Redemption I welcome Nicole Laurent, a licensed mental health counselor who specializes in the benefits of a ketogenic diet on the mind. Throughout this episode we are focusing on its ability to treat alcoholism. As always subscribe and follow us on social media. Also there will not be an episode next week. I will see you in two weeks. Enjoy the holidays!
Nicole's Website
https://mentalhealthketo.com/
Blog posts mentioned during this episode
https://mentalhealthketo.com/2021/12/31/ketogenic-diet-treats-alcoholism
https://mentalhealthketo.com/2022/01/16/keto-on-a-budget/
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This week on Stairway to Redemption, I'm welcoming Joe and Rich, two friends I met in in-patient back in August. We happened to go to the same outpatient program after completion. In this episode we discussed the different tools of recovery we have learned so far and debated on their effectiveness and limitations. Basically we talked about what is currently working for us after being sober for roughly five months. The title "It works until it doesn't!" is a sentence often uttered by one of the counselor Joe LB (yeah different Joe) to illustrate the need for balance in all approaches to recovery. There is no absolute solution that works 100% all of the time...
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This week's guest is Emily. Emily and I met at the outpatient program I currently attend. When she heard that I had a podcast she asked me if she could be a guest. Given she's young mother who is trying to do the best for her son, I deemed necessary that her voice be heard. I hope that her journey and the challenges she faces will resonate with other mothers who are seeking sobriety for them, and the sake of their family. Enjoy!
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This week on Stairway to Redemption, my guest is veteran, survivor and author of Stuck Between Pleasure and Pleasing God - hence the title - Kimberly Clark. She graced us with her story. What was it like to be victim of Military Sexual Trauma (MST), falling into addiction and rising from it as a peer advocate. Click on the link below if you would like to follow Kim and/or buy her book.
https://linktr.ee/kimberlyclarkmotivates
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Ladies and gentlemen,
The episode this week in Stairway to Redemption is going to be a solo one. I deemed that after publishing five episodes this was a right time to do a self check-in. I plan on doing a solo episode every so often, ideally every five episodes. As promised find below links to other sobriety podcasts I think we can all benefit from.
Don't forget to follow us on social media. See you guys next week!
A Sober Girls Guide
https://open.spotify.com/show/4faDY5g51WuArL3Sbdz7tt?si=b22c6a3ffb444034
Done with Debauchery
https://open.spotify.com/show/5Hes81lwsfW9svaoVw7icb?si=3673b7e1b8c94d1b
Un-toxicated Podcast
https://open.spotify.com/show/5mmg0Dk8LfCzTZIlIAoUSO?si=72c31076b04643e2
Sobriety Uncensored
https://open.spotify.com/show/70XS5NAaaF3QX5C0edha25?si=729a3bd9fca44b1a
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My guest in this week episode of Stairway to Redemption is Michael Hooper, Outreach Director at SMART Recovery. SMART stands for Self-Management And Recovery Training. SMART helps those suffering from addiction to gain tools and techniques to conquer intrusive thoughts and behavior and lead more mindful sober life.
SMART Website
https://www.smartrecovery.org/
SMART Meetings
https://meetings.smartrecovery.org/meetings/
Michael Hooper
mhooper@smartrecovery.org
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Mikey is a friend of mine from rehab. After completing his stay at the in-patient facility, he opted for living in a sober house. In this episode appropriately titled Sober House Living, Mikey shares his experience in this new chapter of his recovery.
Coming up YPAA events:
November 25, 2022 - November 27, 2022 in
CSCYPAA (Connecticut State Convention of Young People in AA)
https://cscypaa.org/
February 17, 2023 - February 19, 2023 in Chicago
ISCYPAA (ILLINOIS STATE CONFERENCE OF YOUNG PEOPLE IN ALCOHOLICS ANONYMOUS)http://www.iscypaa.org/2023-conference.html
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This episode guest, Julie, member of Al-Anon. Why invite somebody who is not in recovery you might ask. Well during one’s active addiction phase, the people we hurt around us also experience some type of trauma that is easily overlooked and not treated because they are not the “sick ones”. Some of them had to deal with trauma so severe that they fell into addiction themselves, hence this episode title: Collateral Damage. Let’s take a look at the destruction that an alcoholic/addict can cause to their loved ones.
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The struggle of being a black man who fell into addiction. Listen to my two guests, Daniel and Kurt, express their concern and the challenges that they are facing in their young recovery. The similarities and differences between a 20 year-old man first attempt at sobriety (Daniel) and a more "seasoned addict" who had encounters with the judicial system (Kurt).
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In the first episode of this new adventure I'm interviewing Kevin, my AA (Alcoholic Anonymous) sponsor. Today's topic: The State of the Mind Address (a play on words with The State of the Union Address). We discuss the mental state that some of us are in just after getting out of in-patient. Also on the menu, the importance of AA's mantras and steps.