Love Letters by Rey: Recent Episodes
Reyhan Kahya
This Podcast is all about becoming the best version of yourself - shortly THAT GIRL - and living a slower, more conscious life <3
I don’t mean to say “just believe in yourself✨” but I know that sometimes it kinda works? And if not cut you some slack you are trying your best. Take it step by step.
Today we talk about a very popular topic: "how to morning routine?". While starting your day good is very important a) not everyone is used to having a morning routine b) has the time for a 1h morning routine. SO I came up with a 5minute routine which will help you to start your day in a very promising and gentle way and to be able to focus on your goals and become your best version.
Intro/Outro was made by 1190er Collective (you can find him on Soundcloud!)
https://soundcloud.com/rgofsz3judhq/1999-1?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Morning Affirmation mentioned in the episode: Empowered Affirmations
https://open.spotify.com/episode/5zpyFuuVdabP7qHaJUmCfk?si=c7cf2fd3a7304879
You can also find me on
Instagram @nyankorey
Tiktok @nyankorey
Thank you so so so much for listening! <3
xoxo,
Rey
In this episode we talk about how to finish this year strong and how to focus on your goals even though december can be a very stressful time. There is also a little surprise for you, so don't miss out!
xoxo Rey
You can also find me on:
Instagram @nyankorey
Tiktok @nyankorey
Depop @peanutbutterpaws
It is a very sad time. Life might feel heavy right now and I want you to know that you are not alone. Even though I can't take away your pain I wanna share some tips that will help you to find strength during these times. The Telegram group of "People for Palastine": https://t.me/peopleforpalestine"the power of dua" by Farah: https://open.spotify.com/episode/5zS2yz2NYjSX0m2BmFdekt?si=b26546945f6e439bOmar Suleiman: https://open.spotify.com/episode/0a2x4YpDbTxhsJN5YyYqlj?si=17593bafbfee4fd7_____________________________________________You can also find me on:Instagram @nyankoreyTiktok @nyankoreyDepop @peanutbutterpaws
Today we gonna talk about 5 special micro habits that will literally change your life and help you to become more productive in general. Micro habits are a great way to implement big improvements in small steps. Our motto: „Too Small To Fail“
Hey my lovely people 🤍 I am back from my hiatus and we’re starting like we never did before. In this season we talk about how to become our best versions and unlock our full potential with eliminating or reducing what hinders us. I asked you what you’d like to hear and you decided. More of this; less of that.
Hey guys! This is not the usual episode BUT my super talented friend made this song and thinks it’s not good enough. To show my support I’ll share it with you (it also fits the theme: “Summer Isn’t Over Yet”) 🖤🎧 hear you next week! xoxo Rey 💋 (btw you can find more of his music on soundcloud @1190er Collective)
In this episode we talk about - as already mentioned in the title - everything and anything! It's a little bit different than our usual pod but why the heck not?! (little disclaimer: this episode is in swiss-german / schwizerdütsch)
I invited my beautiful friend Winona as a guest. She is known to be literally THAT Girl as she knows what she wants and works for it. Besides being a gym beast she decided to go a new path in Thailand! Today we will have a chat about that, men, letting go, and and and!
In this episode we talk about the last couple of weeks of summer and how to get the most out of it. So, if you're ready to extend the summer magic a little longer, join us for "Summer Isn't Over Yet." Let's celebrate the healing power of summer, embrace self-care wholeheartedly, and keep the warmth alive in our lives.
xoxo Rey
PS: I thrifted a new mic and I am not sure if it's the best yet so sorry for the change in audio <3
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The tiktok acc I was talking about was: @strongest_aquariumplant
In this episode we will chat about anything and everything while laying on the beach in Venice 🕶️ Even though it was probably my favorite episode to record I apologize for the chaoticness! ps. you can also find me on Instagram @nyankorey
Every single day we are allowed to live with our loved ones is a blessing we shouldn't take for granted.
Today we’re gonna talk about what your 20s are for and why it’s more than okay to feel lost.
In this episode we are going to talk about the perks of having high values and not giving up on them. We will discuss why it's not only okay but also very important to stand up for yourself. Instead of thinking "high maintenance" we shift towards a more positive thinking and call it "high value"!
you can also find me on:
Instagram @nyankorey and @thestrayanimalsproject
Tiktok @ nyankorey
Depop @Peanutbutterpaws
Kasey's Instagram: @akakasey
If you wanna be a part of The Stray Animals Project you can help with donations @ paypal.me/nyankorey or https://gofund.me/e491737eUntil next time,
be kind to yourself <3
Rey
This saturday I turned 25 (which is 1/4 of a century…) 🥲 and there are a lot of things I’ve learned by the age 25. This episode is all about those “mistakes” or life lessons and should help you to learn from them/give you a little reminder!
In this episode we're going to talk about the so called "Lucky Girl Syndrome" and how to use this powerful tool to become the best version of yourself!
You can also find me on:
Instagram @nyankorey
Tiktok @nyankorey
I am very sorry about my nasal voice but I have been dealing with the after symptoms of covid.
Until next time,
xoxo
Rey
It's been a minute since I recorded a podcast but I wanted to let the few listeners I have and appreciate know why <3
Also the things I am talking about are very personal and I don't wanna dump anything on anyone. My goal with this episode is to let people who are feeling the same know that they aren't alone.
Feel loved and hugged.
You can also find me on:
Instagram: @nyankorey
Tiktok: @nyankorey
Depop: @peanutbutterpaws
In this episode we're gonna talk about how to get of a slump and recharge your batteries!
With the change of seasons, colder weathers and less sunshine life can be a little bit energy draining... But don't worry there a lot of things we can do to change that and actually enjoy the colder winter months and handle day to day work <3
(Also please apologize my nasal voice I've been sick)
Join me on a journey of finding the best version of myself and become "that girl" with me.
You can also find me on:
Instagram @nyankorey
Tiktok @nyankorey
Depop @peanutbutterpaws
xoxo
Rey
Today we will talk about how to become or be THAT girl during one of the nicest but also stressful seasons - "Fall".
There are a lot of ways to not only enjoy but also become the best version of ourselves during that time.
If you liked this episode it would be really helpful to leave a 5 star review <3
Until then hear you next time!
xoxo Rey
You can also find me on:
Instagram @nyankorey
Tiktok @nyankorey
Depop @peanutbutterpaws
Welcome to “Love Letters by Rey”! In this short episode we talk about how Covid affected our lives and how change can be a good thing. This is the start of becoming the best versions of ourselves (aka “that girl”) 🤍 You can also find me on Instagram and Tiktok @nyankorey