Awaken Your Truth: Recent Episodes
Katie Harrison and Ginny Gane
A podcast to support spiritual awakening. Share space with us as we connect to the truth of who we really are: the eternal energy of joy, love and peace. Together with you we will expand the awareness of what is possible and create a new way of being beyond the mind to experience more joy joy joy!
This episode talks about death and suffering. Why don’t we talk about death more? Are we afraid? We all die. How can we release our fears around suffering and death to create more loving, joyful, peaceful and free experiences on this planet?
In this exploration of expansion beyond fear, Ginny shares the experience of saying “Yes!” to a position that threatened her mind’s perception of what it means to be free and authentic. As you listen, consider a future based fear that may be active in you. Can you see the fear as a story your mind has created, possibly as a protective device? Are you feeling pulled to step forward in a way that feels fearful? What would it be like to say “yes” to the pull, possibly opening to the idea that expansion beyond your wildest dreams could exist on the other side of the fear?
As always, send comments, questions, and/or stories to now@awakenyourtruth.love.
Join Ginny and Katie as they begin a new series of storytelling episodes centered on releasing fears.
When fears are peeled away like the layers of an onion, what is left is your brilliant light of truth, creating a new reality in love, joy, peace and freedom.
If you have a Fear Breakthrough story to share, contact Katie & Ginny at Awaken Your Truth.
Join Ginny and Katie for an exploration of fear! If it feels fun, you are invited to reflect with a few questions:
🩷Are you open to bringing awareness to fears your mind may have created or collected?
🩷Are you open to feeling the energy of fear when it arises?
🩷Might you enjoy asking the question, “Am I safe now?” when the mind projects a fear into the future?
🩷Does it feel possible that your life experience could expand in wondrous ways, beyond fear?
The essence of this episode is, “You can’t get it wrong!” It’s an invitation to open to redirection when things don’t go as your mind might have desired. It’s a call to release judgment and blame. It’s a conversation about what it feels like to choose in light and alignment, and how it’s no big deal if you don’t.
🫧🌈✨ Doors are open for Awaken Your Truth 2025 until January 31st! 🫧🌈✨
Join Ginny and Katie as they celebrate the joyful energy of creating the space for Awaken Your Truth 2025! What are they celebrating? The opportunity to know yourself as a free, abundant, joyful, connected being. Then Awaken Your Truth alumni share their experiences to provide a taste of the transformative power of saying “Yes!” and committing to nine months of connection and co-creation in a community.
It’s story time on Awaken Your Truth! Join Ginny and Katie as they share family and travel experiences in which awareness of mind fears allowed for release and the creation of juicy goodness beyond anything the mind ever could have imagined.
Links mentioned:
Christine Borst
Katie Harrison Shares Joy YouTube
Awaken Your Glow Podcast
Awaken Your Truth 2025
Before you listen, pause and ask yourself, is there a “should” present in me now?
For example:
“I should really get some work done instead of listen to this podcast.”
“I should love my job.”
“I should lose ten pounds".
If so, are you open to experiencing true freedom by EBTEICHIng the should out of that thought?
EBTIECHI= Even Better Than I Ever Could Have Imagined. It describes the idea of releasing the mind’s desire to control and figure out the future- usually by shoulding- and opening instead to ease, flow, and trust. Tune in for stories of EBTIECHI in action! Email your EBTIECHI stories to now@awakenyourtruth.love .
Are you spending the upcoming holiday season with extended family? How are you feeling about that? What stories are you already telling?
In this episode, Ginny and Katie invite you to intentionally create one ✨NEW✨ moment in your holiday experience. That could even be an EBTIECHI (Even Better Than I Ever Could Have Imagined) moment!
Tips for conscious creation:
✨What is the energy you want to experience from others? Create it in you first.
✨One conscious moment is success.
✨Choose to create no more drama in the Now.
Please share an EBTIECHI moment! Send that joyful experience to now@awakenyourtruth.love .
Learn more about Awaken Your Truth 2025 here. 💖
Ginny and Katie share a dynamic conversation about romanticizing the past, which might result in judging or resisting the Now. Discussing joyful moments initiates the deeper exploration of nostalgia and when it shrinks or expands opportunities for conscious creation.
Have you found yourself thinking or saying, *“Life was so much better when…"?
Are you judging the Now, based on your perception of the past?
Or have you caught your mind clinging to familiar experiences in an effort to control and predict safety?
Are you open to an exploration of creation beyond the mind, into energetic expansion more deliciously joyful than anything your mind could have imagined?
P.S.: Doors open for Awaken Your Truth 2025 in January!
Join Ginny and Katie as they share excitement about real life relationship transformations. Ginny discovers she can actually enjoy political conversations with her passionate hubby, and Katie realizes that she can shift well-practiced marital patterns after decades.
If you are feeling stagnant in a relationship….
If you’ve ever said, “S/he’s just like that.” or “I’m the only one changing!” or “S/he always responds in such and such way!”…
If you are open to activating your own awareness and inspired choices in the Now…
This podcast is for YOU!
What do moose and a fertility journey have in common? Now much, unless you are Ginny and Katie, sharing examples about awareness of the mind's runaway thoughts and the ability to create aligned boundaries from a place of truth. How are you living in awareness, dear listener? Share your thoughts, feelings and/or questions at youtruthawakens@gmail.com .
Join Ginny & Katie for a joyful exploration of all the fears that might be ready for release as you continue your journey to your dream. If you don't think that "joyful exploration" and "fear" go together, then prepare to shift perspectives when Ginny states, "Fear is our friend!". But perhaps fear isn't meant to be our forever friend. Every time we release a fear about what people might think or say about us, a fear that we are not enough, a fear that we are not worthy, we step more fully into the truth of shining our unique light in the world. The world craves your bright light, listener!
If you were to select an emoji to describe the word "control", what would it be? Would it be a satisfied face, a check mark, a high five, a ruler, the dripping sweat face, the worried face, the rage face, or (like Ginny) a commander in the army? That answer can provide insight into your current feelings about the idea of control. If you are leaning more towards the stressed out end of the spectrum, welcome to the perfect podcast episode at the perfect time!
Ginny and Katie also joyfully invite you to the September 2024 Inner Being Awakening Experience. Find out more at Awaken Your Truth.
Join Ginny and Katie on their continuing expansion into "A New Way is Possible", as living situations evolve with ease and flow. Juicy nuggets of the episode include:
Setting the energetic intention guides the Trust and cocreation along the way
To set the intention, envision the ultimate energy or emotion that you want to embody at the end of the journey AND during the journey!
Repeatedly tuning into the energetic intention is powerful when the mind starts to spin or desire control.
Trusting the little bits (each aligned step) without needing to know the whole picture.
Opening to, "I dont have to figure that out now", or even, "I don't want to figure it out- because it can be even better!"
This episode explores an experience of creating an EBTIECHI (Even Better Than I Ever Could Have Imagined) root canal. Ginny and Katie discuss how quick the mind can be to label certain conditions or external experiences as "bad", and how awareness can instigate the creation of an experience beyond the mind's doom and gloom stories. Are you open to the concept that events are neutral, and we have the power to create the meaning we desire? Are you ready to play in the energy of anything is possible? Please join us for our EBTIECHI challenge: listen to the episode, catch an awareness of a story, recreate in the spirit of EBTIECHI, and share your story with Ginny and Katie at now@awakenyourtruth.love .
Have you ever experienced the teeter-totter of expanding into what you want and then feeling pulled back in fear? What the heck is that all about?!
In this episode Ginny and Katie explore not only the possible "whys", but also offer practices to continue to expand into what you desire- in trust, ease and flow.
A few key points from the conversation:
💫 Acknowledge the fear of getting what you want is coming from the mind.
💫 Where is your "want" coming from? What is your why?
💫 Acknowledge the part of you that knows you are being called.
💫 Practice trust by tuning into Truth/All That Is/your Inner Being/Source.
💫 When fear arises, notice if you are in the future. What is true now?
💫 You can choose a new response to fear.
💫 Everything about the future is unknown. With what energy would you like to create in the unknown?
As you prepare to listen, bring to mind a goal or outcome you are desiring. Now ask yourself, in what energy would you like to create the journey? Do you believe that setting an energetic intention can guide your decision making and create an outcome that is even better than you ever could have imagined? This episode provides practical examples to expand your understanding of this "new way", with many laughs sprinkled throughout. Get ready for joy, joy, joy!
Join Ginny and Katie for an exploration into the concept of a soul desire, in which they discover awarenesses for questions like:
What is soul desire?
What is a mind desire?
How do they work together?
How do you follow soul and mind desires?
Can a soul desire change?
And if it feels inspired, join Ginny and Katie in the #surpriseabundace game and enjoy the expansion of abundance in ALL forms! Email now@awakenyourtruth.love with your shares, comments, and questions.
Welcome to an exploration into creating friendships steeped in trust and depth, stemming from a fabulous listener question. If you are feeling the desire for expanding into more love, trust, freedom and joy with friends, new and old, know that the feeling is an invitation to realize your creating power. It starts with YOU! Here are few journal questions to tune into your Truth.
*Can I open to the feeling of “it’s all here now?” Why or why not?
*Can I trust others to take care of their own emotions? Why or why not?
*Can I release old stories and judgments? Why or why not?
*Who do I want to be in this moment?
*Can I grant others the freedom to be who they want to be?
This podcast is your joyful invitation to feel the energy of Awaken Your Truth 2024. a 9 month transformative experience beginning February 2nd, 2024. For more information, visit awakenyourtruth.love/awakenyourtruth .
This podcast is an exploration into one of the mind’s biggest fears: accepting what is now! Your mind might even be currently squirming and resisting this topic, because its job is to fix all the wrong things about our lives. Or is it???
What if by resisting what is, you are actually blocking the effortless flow of your dreams? What if your most powerful creating energy comes from accepting and appreciating the Now? What if stopping a fear-based/mind-soothing action is enacting the trust that your dreams are unfolding perfectly? What if shifting from low vibration/fix-it energy to higher vibration allowing/appreciation energy creates more juicy goodness to allow and appreciate?
Put your mind in the backseat and join Ginny and Katie in this joyful Now!
If you have listened to this podcast for a while, you have definitely heard Ginny and Katie talking about their Inner Beings. In this episode, they respond to a beautiful listener request to dive a bit deeper into the topic. This episode is filled with the joy of connecting to one’s eternal Truth and following the nudges of intuition to enjoy the magical unfolding of a high vibration life! If you are interested in a practical example of what this looks like in “reality”, take a listen!
You can visit awakenyourtruth.love to learn more about the January 2024 Inner Being Awakening experience.
What if there was no such thing as “needing to make a decision”? What if life could feel more flowy, present and inspired- as opposed to agonizing about what you should or should not do in the future? If this feels intriguing, then you don’t want to miss Ginny and Katie’s exploration into trusting the nudges in the present while embodying your power as a creator. YOU get to choose what is a “good” or “bad” decision! So why not choose:
Everything is for me.
Everything always works out.
The moment I accept an “unwanted” external event, I create an opening to flow.
I don’t have to make a decision now.
I can trust that I can follow inspiration in the moment.
Katie and Ginny also want to remind you that flow and freedom are created from actions made in flow and freedom, rather than decisions made in fear.
This podcast arose from an expansion experience in which Katie felt her mind filled with an intense case of the “shoulds” and “not enoughs”. The discussion explores how feeling off can be viewed as an opportunity to expand into more of what you are desiring, as well as how you might begin to feel safe breaking free from the shoulds that are ready to be released. You are a powerful creator and you get to choose your journey. Even if your external circumstances don’t feel like your ultimate desires, you always have the freedom to decide who to be and what to feel about your grand adventure on Earth.
This episode stems from a beautiful Truth Tribe member’s post-retreat question: “How do I maintain the energy of this magical weekend without reliving the past?”
Have you experienced a fabulous event, vacation, or a course and then wondered how to keep that momentum rolling? Ginny and Katie propose that all those juicy good feels were caused by you living your truth and showing up authentically. This is a fantastic awareness as it demonstrates that YOU are the source of the magic, not the external experience. Press play to discover how to share more of your magical self in your “back-to-normal” life. :)
If you have ever read or heard about how vital it is to love yourself, but have questioned how exactly to do that, or what loving yourself even means, this podcast is for you. Inspired by the closing words from a 1994 Ali Macgraw yoga VHS, Ginny and Katie explore how love is what’s left when you let go of everything you don’t need. As always, this podcast is full of giggles and joy, as well as the foundational energy of love.
Join Ginny and Katie for an exploration about the powerful energy of "neutral". They discuss how the process of releasing resistance and becoming neutral about a sticky topic unclogs the pipes and allows the magic to flow.
Please send in comments, questions, or ideas for future topics (or living harmoniously with mosquitos tips)! If you are enjoying the show and inspired to leave a review, it would create a joyful moment, for sure. :)
In this episode, Ginny and Katie share how the energy of surprises opens the doors to potential and possibility. Ginny describes how being in the Now of a surprise is like the pure joy of connection to Source energy. Can you create a little bit of space to be delightfully surprised? Can you tap into the joy of creating a surprise for another? We would love to hear what you create!
What does it mean to consciously create an adventure?Have you ever considered that the energy of planning (or not planning!) creates the unfolding of an adventure? Are you curious about how to use your intuition on adventures?
In this episode, Katie and Ginny share their adventure awarenesses as they recap a recent joyous journey!
In this episode, Ginny and Katie dive into a particularly perplexing and common mind question: I know I want to do something, so why am I not doing it?
You will hear interesting insights from Ginny’s inner being, as well as plenty of real life examples to visualize how this can come into play in individual journeys.
If if feels inspired, connect with Ginny and Katie at awakenyourtruth.love. We so enjoy your questions, comments and joyful moments!
To prepare for this podcast, Ginny and Katie asked their inner beings for five tips for awakening, to share with listeners. Tune in to hear how their inner beings surprised and delighted them! The girls would love for you to ask your own inner being for awakening tips, and if it feels inspired, share by leaving a comment at https://www.awakenyourtruth.love/
Thank you for wonderful co-creating listeners who reminded Ginny and Katie to revisit this topic! And it’s a wonderfully fascinating one. The girls dive into questions like:
What does “real” even mean?
How do I know what is real?
Does everyone have the same reality?
How do reality and truth tie into manifesting?
Can everyone be “right”?
What is true regarding global events?
Katie and Ginny had so much fun with this topic and want to invite listeners to keep the questions coming, by submitting a question at awakenyourtruth.love or emailing now@awakenyourtruth.love. If it feels inspired to leave a review on iTunes, that would certainly expand the joy of the podcast!
This podcast topic stems from an incredible listener question: “When you love your partner but feel like your relationship has gotten out of alignment, what are some things you can do to create an ideal relationship (for both parties) that is anchored in truth?”
Firstly, what an amazing question! Ginny and Katie were so excited to dive into this brilliantly aware question. There were so many fun avenues to explore, but ultimately alignment in all relationships begins with you. As you open to a new way of creating alignment with your partner, the following questions may provide clarity.
Is it possible that you are holding on to a smidge of judgment that you know what’s best for your partner?
Are you believing that you and your partner can’t both have what you want?
Are you choosing your energy and alignment before you speak and act?
Are you resisting how someone “is” or how they do things?
Where are you resisting? Are you open to allowing?
If you are ready to stay in your own lane, ask, what do YOU want in a relationship? BE that.
In this moment my partner is perfect for me. I don’t have to think about the outcome now. I know that my partner is for me right now.
In this moment my partner is the perfect cocreator for everything I’m wanting and everything they are wanting.
I create my own reality: I don’t have to judge or control what my partner is believing or doing.
When you feel the mind wobbling: trying to figure things out, judging, collecting evidence- get present, feel the love inside of you, the love YOU create, and trust it to take care of everything.
Have you ever experienced an uncomfortable/sad/scary/ scenario and started to question, did I create this? And then promptly started judging yourself for creating it?
If we believe we are creators of our reality, why would we ever create a situation that doesn’t feel good? This episode is plump with recent experiences from Ginny and Katie’s lives. They walk you through how acceptance, surrender, and a powerful question (How is this for me?) can shift your awareness to understand that we call experiences to us to expand and become more of the person we want to be (who we truly are).
In this bubbalicious podcast, Ginny and Katie respond to a fabulous listener question about creating a new career: in particular the shoulds and the mind’s stories that pop up on the journey. As always, there are tangible examples and lots of laughs shared in this special space. Dear listener: you are a powerful creator. YOU get to choose what you want to create! Becoming clear in your Truth and creating from your Truth will open opportunities and expansions that your mind never could have imagined. NOW is the perfect time to create something NEW!
Are you in the place of not liking (maybe even hating) your job and desiring a transition to something else? Are you wanting a new career to enjoy freedom, inspiration, abundance, joy- or all of the above? If so, this podcast was inspired by and created for you. Ginny and Katie discuss and experience new awarenesses about how to create a joyful transition in work. Katie shares her story of hiring Ginny when her mind was clamoring for a new career and the magic that unfolded in the years since. As always, this podcast is filled with joy, joy, joy!
The intention of this podcast is to provide an opening to understanding menstruation as a beautiful opportunity to become more of who we actually are: absolutely free and joyous beings! In this episode Ginny even describes her experience of the period as a “playground”; if your curiosity is piqued, listen and explore a new way of understanding the power of the period.
Ginny and Katie explore the unconscious role that conditioned rules play in our lives. What rules are you following? Are you living by rules because you are afraid of what will happen if you don’t? How does it feel to follow rules in this moment? Is there a rule you are ready to release and begin to create a life beyond the conditioned mind: a life of absolute freedom and infinite possibilities?
Welcome episode 10, in which Ginny and Katie share space with the idea of goals and presence. Are these things opposites, as one implies the future and one indicates the Now? What does it mean if we accomplish our goals and it doesn’t feel like we expected?
Can we even have goals if we are practicing presence? Katie and Ginny share how the concept of goals has shifted for them, with specific examples from their paths.
As we enter into a new year, can you ask yourself, “What experience do I want to open to in 2023?”
Do you feel the difference between that inquiry and the mind’s question of “What goal do I want to accomplish in 2023?”
In this episode Ginny and Katie share the experience of what it feels like to release a layer of the conditioned mind, in particular, a big juicy one that Ginny released last week! They discuss the journey of being in the depths of self-doubt and questioning, and how the practice of presence and awareness can aid in the release. While there is no “right” way to release a layer, when it is recognized as a part of the process of awakening one can perhaps maintain a tiny glimmer of truth when it feels like one’s world is being rocked to the core. Finally, Ginny describes how the questioning and self-doubt unfolded into a strengthened knowingess of Truth. This is the awakening, friends: the release of fears and beliefs to connect more solidly to the Truth of who we really are.
Please reach out on the comment section of, awakenyourtruth.love , to share a joyful moment, ask a question, or whatever feels inspired!
Welcome to this very special episode in which Ginny is recording for the first time from her life of unlimited freedom- the campground outside her RV!
In this insightful episode Katie and Ginny discuss how the mind wants to control the vision, and how accepting what is feels like releasing control, which the mind does not enjoy. This creates resistance, and when we are living in resistance we are creating more resistance instead of the open and free path to the vision.
We are always creating from the Now- would you rather create from resistance or openness? What do you feel will allow the fullest, most expansive version of your vision?
This juicy episode shares examples of Katie’s recent mind resistance and how she is opening to wide open freedom in her vision while releasing remnants of resistance.
Ginny and Katie invite you to prioritize how you feel now and create more powerfully your vision.
Welcome fabulous listeners! In this episode, Ginny and Katie untangle the mind’s version of expectations from the inner being’s perspective. They share how their concept of “expectation” has transformed from rigid mind-controlled requirements for happiness to a general knowingness of trust.
You will hear examples of when the mind wants to control all aspects of the future (particularly in regards to manifesting external conditions) and the difference when an expectation comes from truth in the perfection of the unfolding.
Ginny and Katie also share their feelings regarding the question: When your experience of expectation transforms, does that mean giving up your desire?
Katie and Ginny invite you to create space to journal with the following questions:
*When I have an expectation, is it connected to something being right or wrong?
*Do I need some external expectation to occur to be happy?
*When something the mind wants doesn’t happen, could it be an opportunity to release resistance?
*How can I be more general about this thing I want?
*Am I open to the idea that from a place of trust and peace in the present, I am creating the perfect unfolding?
In this episode Ginny and Katie share the magical energy of a retreat weekend with beautiful, conscious Truth Tribe women. Ginny explains how she set the intention for an easy and fun planning experience and how, by creating the space for co-creation with the universe, the retreat unfolded EBTIECHI (Even Better Than I Ever Could Have Imagined). The experience of being in love, acceptance and truth with a group of people led to expanded knowingess, the release of fear, and magical co-creation! This episode includes lots of practical examples as well as the energy of pure joy.
Welcome to Episode 5, in which Katie and Ginny share their perspectives on the Inner Being. If this concept sounds a little cuckoo, you are invited to listen with presence and feel into your truth. Chances are you have experienced this connection to Source! Although words can’t do this topic justice, Katie and Ginny give it a go by sharing their learning journey. They explore the notion that there are many ways to experience Source energy, and your label may sound different than “Inner Being”. This podcast also offers inspiration for opening to experience this beautiful connection more in your life as well as sharing why you would want to!
Join Katie and Ginny as they explore the topics of choice, manifesting and creating, resistance, releasing fear and opening to a new way of co-creating with Source. They share personal experiences, laughs, and new awarenesses as they open to what is possible with the power of releasing fear and embracing surrender. Truly, there are so many juicy tidbits that arise out of the shared space! Ultimately they conclude that we can choose to resist life, or we can choose to release resistance and allow the energy of Source to co-create our experience on the planet.
A few journal questions for you, dear listener:
*Have you had experience creating and manifesting from your thoughts, based on what your mind wants?
*Does manifesting come easily in some areas of your life, but you feel frustrated by one certain tricky area?
*Do you have the thought that you are “doing it wrong”?
*Are you tired of things being “hard”?
*Are you ready to ponder the notion that there is another way to create?
*Are you open to feeling into the idea that you always have a choice?
*How does the term “surrender” feel to you?
*Do you have awareness of when you are creating from a place of fear?
References:
Eckhart Tolle and The Power of Now
A Course in Miracles
EBTIECHI: Even Better Than I Ever Could Have Imagined
Welcome to Episode 3, in which Katie and Ginny laugh a lot, AND share about experiencing joy, love and peace. They also respond to the question, “If joy, love and peace are eternal states (and our truth) why don't we always feel them?” The girls share their most prevalent and fearful limiting beliefs, and how they now embrace the awareness as an opportunity for release and expansion.
Dear listeners, a few questions for your journal:
When is it easy for you to feel joy, love, and peace?
What prevents you from feeling those states more often?
Do you think it is possible that the states of joy, love and peace are actually ever present?
What is one conditioned belief that causes anxiety or fear?
Can you increase your awareness of when the belief shows up?
Can you open to the idea that this conditioned belief can be de-conditioned?
Send us your joyful moments, questions, or comments at awakenyourtruth.love !
In this episode Katie and Ginny discuss both eternal/non-physical and physical aspects that comprise the human being. They share their experiences of learning their truth, practices that strengthened knowingness, and the journey to balancing the physical and non-physical in this world. Katie and Ginny also talk a bit more about their human roles, and how feeling grounded in their truth allows them to live an authentic life: releasing fears and anxieties to experience expansions of joy, love and peace.
Dear listeners: can you ask the question, “Who am I?” and open to the possibility that there is an eternal experience beyond the mind?
References: Eckhart Tolle
Welcome to the very first Awaken Your Truth podcast! In this episode Katie and Ginny share the meaning of the podcast title, who they really are, and the intention and inspiration guiding the podcast creation.