Suki's Honey Do Project: Recent Episodes
Suki
Hey yall it's your girl Suki. Time to become a tourist in your own community. Since the pandemic, all of us created honey do lists for ourselves and our families, but that pandemic fog is somehow hovering. My goal is to help you out. Let's take a look at that honey do list together. We will be talking with everyday people who are making actives and their goals work. I'm hoping along the way, we find an activity that will help you check off your list.
Tell me what you are getting into this winter. We are going to talk about cleaning out your fridges, connecting with your kinks and having fun. #NSFW
AdultLifeGoals
HappyVibesOnly
LiveYourBestLife
CleanAndOrganized
TechQueens
HoneyDoProject
BlackWomenInTech
TechSavvyWomen
BossBabeLife
WomenEmpoweringWomen
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blackwomenintech #SHDP #snoopdogg #scene #foodie #blackwomenpodcasts #summer #maryland #virgina #dmv #oklahoma #northcarolina #sogladyouareyou #weeklywithSuki #datingfunny #cookbook #dentist #breakfast #teethcleaning #Somethingsweetforyourself #cooking #floss #help #backtobasics #adulting #affirmations #insurance
http://SlasherSports.com Slasher Sports Cinema:
https://youtube.com/@slashersportscinema
Suki’s Honey Do Project: https://anchor.fm/suki-suburbia
Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBP…
Slasher U (College Sports): https://youtube.com/ @SlasherUSports Slasher Sports Gaming: https://youtube.com/@slashersportsgaming…
Find the Staff on Twitter Here Slasher Sports: https://twitter.com/slashersports Suki Suburbia: https://twitter.com/80suburbia Billy Graves: https://twitter.com/billygravesssc Christian Rauh: https://twitter.com/rauhreport Steve Fek: https://twitter.com/stevefek117
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blackwomenintech #SHDP #crimestory #scene #foodie #blackwomenpodcasts #dcdrivers #maryland #virgina #dmv #oklahoma #northcarolina #cops #shdp #wedwithsuki #fiddlebackspiders #georgiawalkingpine #ticket
http://SlasherSports.com Slasher Sports Cinema:
https://youtube.com/@slashersportscinema
Suki’s Honey Do Project: https://anchor.fm/suki-suburbia
Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBP…
Slasher U (College Sports): https://youtube.com/ @SlasherUSports Slasher Sports Gaming: https://youtube.com/@slashersportsgaming…
Find the Staff on Twitter Here Slasher Sports: https://twitter.com/slashersports Suki Suburbia: https://twitter.com/80suburbia Billy Graves: https://twitter.com/billygravesssc Christian Rauh: https://twitter.com/rauhreport Steve Fek: https://twitter.com/stevefek117
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I am so excited to bring this episode to fruition. The guys took time out of their busy lives to stop by and chat with your girl Suki. Its a family affair and we had a blast. Learn something new about us here at Slasher Sports. Check out all of our pages on the links below. Like, subscribe, and leave a comment.
Please be sure to check out the the link to support ALS Canada. Making communities strong here and abroad is a goal. I hope that you are continuing to do something sweet for yourselves and others. I hope that you said something nice about yourself today. Let me me know what you think about the episode and tell me what you would like me to look into next.
Be good to yourselves and others.
http://SlasherSports.comSlasher Sports Cinema: https://youtube.com/@slashersportscinema…Suki’s Honey Do Project: https://open.spotify.com/show/1877AchSvf70In45bEDMJJ?si=VJ2BMx4TQuiYy6meQ2d7Ng… Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBP…Slasher U (College Sports): https://youtube.com/@SlasherUSportsSlasher Sports Gaming: https://youtube.com/@slashersportsgaming…Find the Staff on Twitter HereSlasher Sports: https://twitter.com/slashersportsSuki Suburbia: https://twitter.com/80suburbiaBilly Graves: https://twitter.com/billygravessscChristian Rauh: https://twitter.com/rauhreportSteve Fek: https://twitter.com/stevefek117As Mentioned on the show, click this link to see how you can support ALS Canada: https://secure.alsevents.ca/registrant/mobile/mobilePersonalPage.aspx?RegistrationID=3884205&Referrer=https%3a%2f%2fjaysfromthecouch.com%2f#&panel1-1
familyaffair #slashersports #blackwomenintech #ALS #support #family #yougotthis #funny #didhesaythat #laugh #fun
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Hey yall its your girl Suki! Please check out this very special episode. Have you ever had questions surrounding hiring a doula or becoming one yourself.
Meet Emily Smith.
Emily has more than 20 years of experience working with women, babies, and families. She has worked 14 years serving families in the greater Washington, DC area as a birth doula, hypnodoula, postpartum doula, childbirth educator, placenta encapsulation specialist, and sibling doula. Her professional training includes DONA International, ProDoula, International Childbirth Educator Association, Spinning Babies, HypnoBabies, and the Institute for the Study of Birth, Breath, and Death. She is a chapter co-leader for the International Cesarean Awareness Network (ICAN) of Northern Virginia and DC.
Emily has a B.S. in Anthropology and a concentration in Italian language. Go Noles! One of her biggest challenges as a parent has revolved around being an BFAR mom (breastfeeding after breast reduction), and had to combo feed, with breastmilk, formula, and donor milk.
If you peered into Emily's life you'd see her binge watching Netflix with her husband, Jack, and a glass of red wine; spending time with her four children, Elora, Luca, Nico, and Apollo, her cat Patience and dog Chianti; planning a trip to see her family in North Carolina or Pennsylvania; or working with her two doula agencies, Doulas of Capitol Hill and Doulas of Prince George’s County.
Emily's favorites in 3's: Coffee, Tiramisu, and Wine; Hiking, Campfires, and National Parks; Netflix, Naps, and NPR podcasts.
Please follow her on
https://instagram.com/doulasofcapitolhill
https://instagram.com/doulasofpg
Check out the SlasherSports family at the following links
http://SlasherSports.comSlasher Sports Cinema: https://youtube.com/@slashersportscinemaSuki’s Honey Do Project: https://www.facebook.com/SukisHDP/ Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBPSlasher U (College Sports): https://youtube.com/@SlasherUSportsSlasher Sports Gaming: https://youtube.com/@slashersportsgamingFind the Staff on Twitter HereSlasher Sports: https://twitter.com/slashersportsSuki Suburbia: https://twitter.com/80suburbiaBilly Graves: https://twitter.com/billygravessscChristian Rauh: https://twitter.com/rauhreportSteve Fek: https://twitter.com/stevefek117
For business inquires use sukishdp@gmail.com.
https://linktr.ee/sukishoneydoproject
blackgirlpodcast #SukisHoneyDoProject #theguessgirls #podcasthoneys #SukiSuburbia #doula #healthequity #community #family #help #mothershelpingmothers #womenhelpingwomen #breastfeeding #love #sleep #call #midwifesanddoulas #support #whenyouneedsupport #becomeadoula #doulasofcapitalhill #nightnurse #theguessgirlsarepodcasting
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To belay or not belay that is the question. The answer is... check out the episode to find out what we think. Maratona and I are trying 12 new things this year. In this episode we try two different versions of rock climbing.
New Orleans and Alexandria come together in this series of trying new things.
We want to see what flavor our cities bring to these new adventures. Maybe through us you will find something you love.
You can follow her on Instagram @porsche_nj
Check out the SlasherSports family at the following links
http://SlasherSports.comSlasher Sports Cinema: https://youtube.com/@slashersportscinemaSuki’s Honey Do Project: https://www.facebook.com/SukisHDP/ Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBPSlasher U (College Sports): https://youtube.com/@SlasherUSportsSlasher Sports Gaming: https://youtube.com/@slashersportsgamingFind the Staff on Twitter HereSlasher Sports: https://twitter.com/slashersportsSuki Suburbia: https://twitter.com/80suburbiaBilly Graves: https://twitter.com/billygravessscChristian Rauh: https://twitter.com/rauhreportSteve Fek: https://twitter.com/stevefek117
For business inquires use sukishdp@gmail.com.
https://linktr.ee/sukishoneydoproject
blackgirlpodcast #SukisHoneyDoProject #theguessgirls #DadJoke #podcasthoneys #SukiSuburbia
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Lisa is an ICF-Credentialed leadership coach. Originally from the USA, Lisa has lived in the Philippines, Saudi Arabia, the Netherlands, France, and currently, Sri Lanka. She loves working with cross cultural and multi-cultural teams, helping them develop trust, improve relationships, and achieve desired outcomes. Lisa runs her own coaching business, a real estate investment consulting business, and is an active real estate investor herself.
In between work projects, she hosts two podcasts, is a paragliding pilot, scuba diver, sailor, rock climber, has completed an IronMan triathlon, summited Mt Kilimanjaro, and loves to read both nonfiction and fiction.
Her favorite passion project is her podcast, Make Life Less Difficult, where she hosts stories of difficulties and successes, connecting us as humans, and through that connection, hoping life is made just a little less difficult for someone listening!
Make sure you follow her journey on the following sites:
IG: @makelifelessdifficult
FB: https://www.facebook.com/lisa.tilstra
Check out the SlasherSports family at the following links
http://SlasherSports.comSlasher Sports Cinema: https://youtube.com/@slashersportscinemaSuki’s Honey Do Project: https://www.facebook.com/SukisHDP/ Okay Baseball (Covering the Entire MLB) https://youtube.com/@okaybaseballOBPSlasher U (College Sports): https://youtube.com/@SlasherUSportsSlasher Sports Gaming: https://youtube.com/@slashersportsgamingFind the Staff on Twitter HereSlasher Sports: https://twitter.com/slashersportsSuki Suburbia: https://twitter.com/80suburbiaBilly Graves: https://twitter.com/billygravessscChristian Rauh: https://twitter.com/rauhreportSteve Fek: https://twitter.com/stevefek117#podcast #podcasts #podcasting #podcaster #podcastlife #podcastersofinstagram #podcasters #podcastshow #applepodcasts #newpodcast #podcastlove #blackpodcast #podcastaddict #applepodcast #podcastinglife #podcasthost #comedypodcast #podcastmovement #blackwomenwhopodcast #spotifypodcast #googlepodcasts #itunespodcast #blackpodcasters #podcastnetwork #podcastersofIG #womensupportingwomen #theguessgirlsarepodcasters #makinglifelessdifficult #journey #podcastlife
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Please check out Suki and Maratona as we try 12 new things this year. Beginning with Barre!
New Orleans and Alexandria come together in this series of trying new things.
We want to see what flavor our cities bring to these new adventures. Maybe through us you will find something you love.
You can follow her on Instagram @porsche_nj and me @sukishoneydoproject. For business inquires use sukishdp@gmail.com. https://linktr.ee/slashersports https://linktr.ee/sukishoneydoproject #blackgirlpodcast #SukisHoneyDoProject #theguessgirls #DadJoke #podcasthoneys #SukiSuburbia
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A Master's degree in Social Work. An almost 40 year career in social service, including being a therapeutic teacher, Abuse/neglect investigator, foster care worker, and clinical social worker. A writer of minor league baseball for 13 years. A former artist and musician. A multi-sport athlete, currently a medium distance runner.
Trigger warning: Mentions of suicide
Please check out Tom on the following sites
IG @https://www.instagram.com/the_tom_u/
FB @https://www.facebook.com/tom.usiak.3/
For business inquires use sukishdp@gmail.com.
https://linktr.ee/slashersports
https://linktr.ee/sukishoneydoproject
blackgirlpodcast #SukisHoneyDoProject #theguessgirls #SukiSuburbia #runners #happypeople #freezone #socialwork #framily #weareone #yeswecan #together #socialjustice #thedreamneverstops
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Marina LeGreeFounder & Executive DirectorMarina LeGree is the founding director of Ascend. Since 2014 her efforts have led to the creation of a global organization helping girls learn and practice leadership through sports. With an educational background in international affairs and public policy, she has spent over two decades living and working in her specialty areas, Central Asia and the Caucasus region.After working with international aid agencies such as the International Organization for Migration, German International Services (GIZ), and the US Agency for International Development, Marina launched Ascend as an independent nonprofit venture in 2015.She is an outdoor enthusiast and lifelong lover of sports. Growing up as a multisport athlete, she knows the power of teamwork, discipline and athletic competition to give girls strength and confidence. She is now focused on getting girls to the mountains whenever possible to help them find their own strength.Marina holds an MPA from Harvard's John F. Kennedy School of Government and an MA from the George Washington University. She was awarded Harvard Kennedy School's Alumni Public Service Award in 2022.Please click and share the following sites:Web: www.ascendathletics.orgFB: https://www.facebook.com/ascendathleticsIG: https://www.instagram.com/ascendathleticsngo/ #Afghan #whorunstheworld #GirlsRock #AllGirlsMatter #womensupportingwomen #Pakistan #BIPOC #womenofcolor #girlsofcolor #sports #climb #womenwhopodcast #bipocpodcasters #weareone #rockclimb #girlsrunthewold #pivot #dream #goal --- Send in a voice message: https://anchor.fm/suki-suburbia/messageSupport this podcast: https://anchor.fm/suki-suburbia/support
Thank you for tuning into Suki's Honey Do Project. Todays episode is like a hug for your spirit.
Na'Kedra Rodgers is Optimistically Ke, here to bring you encouragement and optimism all backed by her strong faith.
She is a wife and mother who started her path to become a Spiritual Motivational Speaker during the pandemic.
Na'Kedra has articles that were featured in ShoutoutDFW and AriseDaily.com.
Adding published author to her journey is on the way and we cant wait to see what's next.
Join us as we have a fun encouraging chat that will hopefully warm your soul enough to check off your honey do list.
You can find Optimistically Ke on the following sites.
Facebook @https://www.facebook.com/OptimisticallyKe
Instagram @https://www.instagram.com/OptimisticallyKe
Web @https://www.okthatsme.com
You can find me on the following sites. Be sure to follow me on IG and Facebook for updates on upcoming episodes
https://linktr.ee/slashersports
https://linktr.ee/sukishoneydoproject!
encourgement #faith #family #growth #supportblackwomen #blackgirlpodcast #theguessgirlsarepodcasting #love #trust #spirtual #womenwhopodcast #blessings
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What did you want to be when your were younger?Are you still holding onto a life you thought you were suppose to have or are you living the life you have now?Join Maratona and I as we chat about how the bumps along the road that will try to through you off course but do not define you. There is still time to get to your dreams and those honey do lists.Check out the poll and a tell us what you think.You can follow her on Instagram @porsche_nj and me @sukishoneydoproject.For business inquires use sukishdp@gmail.com.https://linktr.ee/slashersportshttps://linktr.ee/sukishoneydoproject #SukiSuburbia#blackgirlpodcast#SukisHoneyDoProject#theguessgirls #DadJoke#podcasthoneys#sweetsforthesweet❤️--- Send in a voice message: https://anchor.fm/suki-suburbia/messageSupport this podcast: https://anchor.fm/suki-suburbia/support
Ebony Jones. Born in Washington, D.C. and raised in the Southern Maryland area. Wife and mother of a 16-year-old daughter, and a 5 year old a lovable little boy on the autism spectrum. A true introvert but loves to connect with people. Doing so with food is even better! All of her favorite things to do include food. Spending time with her family, eating Maryland blue crabs, and going to a nice restaurant all alone that she has never been to. Crabs and a nice restaurant both must end with dessert, ice cream to be exact! Starting in the bridal gown industry, but later received her Bachelor’s degree in Hospitality Management. In 2018 she finally decided to launch her event planning company, My Stylish Event. Offering wedding and event planning serving in MD, DC, & VA. Ensuring her clients create an event that represents them.
Her company, My Stylish Event can be located
@Mystylishevent.com
on IG @https://www.instagram.com/mystylisheventmd/
and on FB @ https://www.facebook.com/mystylisheventmd
Be sure to follow me on IG @sukishoneydoproject.Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @rauhreport @80suburbia @feklesswonder @SlasherCinemaBG https://linktr.ee/slashersports https://linktr.ee/sukishoneydoproject
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I had the wonderful opportunity to chat it up with James Alexander and Billy Graves . We took a look at a Wes Craven Classic "The People Under the Stairs" This movie has it all horror, comedy, and skinny Ving Rhames. You can check out the video on YouTube a slashercinema https://www.youtube.com/watch?v=npPMPNHHiWU.
Be sure to follow me on IG @sukishoneydoproject.Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @rauhreport @80suburbia @feklesswonder @SlasherCinemaBG https://linktr.ee/slashersports
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For this episode of Suki's Honey Do Project, I am catching up with Ms. Maratona herself aka Dr. Jackson. We discuss how my dad jokes are better than her brain teasers, getting stabbed in the butt and not knowing it, and making sure that you touch base with those that you care about by letting them hear your voice. Check in with all of your friends because they are all strong. You can follow her on Instagram @porsche_nj and me @sukishoneydoproject Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @rauhreport @80suburbia @feklesswonder @SlasherCinemaBG https://linktr.ee/slashersports
Send in a voice message: https://anchor.fm/suki-suburbia/message Support this podcast: https://anchor.fm/suki-suburbia/support
Send in a voice message: https://anchor.fm/suki-suburbia/message Support this podcast: https://anchor.fm/suki-suburbia/support
In this episode we touch on Indigo's journey and what led her to backpacking. We discuss her future goals for her students and how she sees that helping them in their lives. Indigo is connecting with uncomfortable conversations in a beautiful way. Raised in Colorado and Virginia, J. Indigo Eriksen earned her BA in Environmental Studies from Lewis & Clark College before moving to Guatemala and Mexico. She received her MFA from Mills College and MA in Comparative Literature from San Francisco State University. A doctoral candidate at George Mason University in Virginia, Indigo’s research looks at strategies for dismantling white supremacy in college composition. She is Associate Professor of English at Northern Virginia Community College. Indigo previously served on the TYCA-SE REC as the Membership Chair for 2016-2019. Her creative work has appeared in the Texas Review Press (forthcoming, 2022), District Fray (July 2020), The Northern Virginia Review, Scratching Against the Fabric, Endlessly Rocking, and TYCA-SE Journal. Indigo was a 2021 The Inner Loop Writer-in-Residence at the Woodlawn Pope-Leighey House and recipient of the 2019 Mary Roberts Rinehart prize in nonfiction from GMU. She learned to backpack at the age of 30. Indigo is a dedicated whiskey drinker. IG: @violet_on_the_inside Please see make sure to check out the GofundMe and the message from my wonderful guest below. https://gofund.me/dae68986 I've applied for a DEI InNOVAtion Grant, am in conversation with REI to collaborate, and will be interviewed tonight about learning to backpack when I turned 30 and how hiking and backpacking has turned into vital self-care, but I need your help raising funds to create a pilot backpacking program for community college students. Our focus with the pilot is women, trans, and nonbinary students, with preference going to BIPOC students. But I have bigger dreams and hope that this pilot will turn into an on-going program that expands access to wild spaces to community college students who have historically been denied safe, affordable, compassionate access to the outdoors. From $5 to $500, your support will go a long way. Be sure to follow me on IG @sukishoneydoproject.Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @rauhreport @80suburbia @feklesswonder @SlasherCinemaBG https://linktr.ee/slashersports
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In this episode I traveled to Kings Dominion. An amusement park that has been part of my community since my childhood. Located right outside of Richmond and about an hour away from Alexandria. During October they have a Halloween hunt where you can get scared on purpose. I conducted on site interviews of amusement goers during my trip. Hoping you did something sweet for yourself and others today by checking off your honey do list. Be sure to follow me on IG @sukishoneydoproject.Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @rauhreport @80suburbia @feklesswonder @SlasherCinemaBG https://linktr.ee/slashersports #kingsdominionva #rollercoasterenthusiast #fun #kings #coastersofinstagram #rollercoastermeme #instatpr #youtube #coasterchall #rickremender #amusmentpark #thrill #thrillride #doswellva #halloween #thrillseeker #sixflags #amusement #Amusementpark #vacation
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Nikita Michelle Penn is 42 years young, a wife and mother of 2 teenage daughters. By day she is the director of quality for a sparkling water company called Spindrift. By night she is an amateur bodybuilder, travel planner, cook, cheerleader (for her girls), book reader, music lover, and easy going kinda gal. Her mottos are: "My only competition is Me!" "We can all win!" & "Good vibes only!"
In this episode, we touched on ways to build a better mind, body, and spirit. Its never too late to start on your journey at any age. Join us as we discuss how Nikita changed her life and continues to reach new goals.
Check us out on Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @hitcitykid @rauhreport @80suburbia @feklesswonder We want to hear from you. Leave us your QUESTIONS/COMMENTS FOR THE HOSTS and we might play your audio on the show!
Send in a voice message: https://anchor.fm/suki-suburbia/message
3 day music festival with my daughter. We did a Glamping trip to see our favorite bands. I was able to socialize with members of the festival going community and learn tricks of the trade. Listen in as we talk with first time festival goers as well as people who were trying it for the first time. Learn what I would do differently. We know the audio is raw and hard to hear at some points, but please bear with us, we were on-site and sometimes it's just that way. This is not going to be the norm. This was an experience like no other and sometimes technology doesn't do what we want it to. These people have stories to tell!
Check out Conscience art collab on IG for awesome artwork.
Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com
Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more!
You can Follow the Slasher Sports team on Twitter @hitcitykid @rauhreport @80suburbia @feklesswonder
We want to hear from you. Leave us your QUESTIONS/COMMENTS FOR THE HOSTS and we might play your audio on the show!
Send in a voice message: https://anchor.fm/suki-suburbia/message
Dr. Porsche Jackson joins the show and urges us all to USE THE FREE TRIAL! Dr. Jackson has been practicing the Brazilian art of Capoeira for many years now, fine tuning her mind and body and forging a bond with her son. Let's hear what Dr. Jackson has to say and maybe Capoeira could be for you too! Be sure to follow us on all our social medias - Twitter, Tik Tok, Instagram, Youtube, and our website: www.slashersports.com Don't forget your SlasherSports merch! We have tee shirts, tank tops, mugs, and more! You can Follow the Slasher Sports team on Twitter @hitcitykid @rauhreport @80suburbia
Send in a voice message: https://anchor.fm/suki-suburbia/message