A podcast designed to provide a safe place for people to learn to speak and live in their truth, while being encouraged, motivated and supported throughout their journey!
Brothers and sisters, it is time for us to take accountability! In this episode, we are mainly talking about relationships. I often talk to people who are frustrated with how their relationship is going or even upset and sad about the end of a relationship. It's so easy to blame the other person... but there comes a time when we need to look in the mirror. Come on in and LET'S TALK!
Have you been procrastinating with the things that you KNOW you should be doing? Have you questioned your purpose? Are you afraid to move forward? Well, honey, come on in this room so we can talk about why it is time for YOU to say YES!
Be yourself is such a common phrase these days, but let's normalize not being our broken selves. This episode encourages us to work out our past trauma so we can be our authentic, healed self! Come on in, and let's talk!
Yeah, yeah, yeah, I know that isn't grammatically correct. However, this episode is going in on if God doesn't do something that you are wanting Him to do, what is your reaction? How do you handle it? Let's talk about it!
This year, we are NOT settling or forcing anything! Devon Franklin said on his Twitter Happy True year. That is very powerful. Come on in , and let's talk about it!
This may be "The Most Wonderful Time of the Year" for some, but for others it's a day of pain and feelings of lonliness. We must not forget that there are people out there that despise the holiday season due to lost loved ones or not having that significant other to share these times with. If this is you or you know someone that feels this way, come on in this room and LET'S TALK!
In these days and times everyone have the hustle spirit or I have to stay busy spirit. Let me tell you, if you continue like that without taking moments to literally breath, you're going to wear yourself out. Come on in and let's talk about the importance of restarting, updating, shutting down and rebooting yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you ever really thought about if you love yourself? Most of us haven't. Saying, I love myself rolls off the tongue easlily for most people, however, some actions or behaviors that we allow, often times contradicts those words. Come on in and let's unpack this phrase and talk about it!
We've all heard it, seen it, and said it... but most of us don't really want to do it lol. In this week's episode I just want to give us some encouragement to keep on keeping on because in the end we WILL win!!
In this episode I bring you into my personal journey of self reflections during my much needed staycation. Come on in and let's talk about having time for yourself and with yourself by yourself.
This episode is so awesome! I have my girlfriends with me and we are sharing our hearts and thoughts about embracing Friendships. Many of us have been hurt in the past by friends and some talk about not feeling welcomed or accepted by black women groups. It's time to change the narrative! Come on in and let's talk about it!
Whew Chile! This episode was tough to record. However, we all have experienced or will experience a break up, right? We know it's going to be painful but what's important is how you deal with the pain and how you handle the break-up. Well, I have a few tips that may help you. Come on in and let's talk!
Loss is never easy. However, the way we deal with it can be detrimental if not done in a healthy way. In this episode we talk about healthy ways of dealing with different kinds of Loss while feeling ALL of your feelings. Come on in and let's talk about it!
Is your vision not manifesting in the way you thought it would? Perhaps you are feeling that it is taking too long and you are about to call it quits. STOP! Don't throw in the towel just yet, there is STILL hope. Everything may not happen all at once, and you need to be okay with that. Come on in and let's talk about it!
Do you ever find yourself doing things to seek validation from others? What about focusing on who is NOT celebrating with you. This episode is about affirming you today! Reminding you that you are great, you are worthy and that's enough! Come on in, and let's talk!
Setting boundaries is a form of Self- Care. In this episode I spend time talking with my friend Devra about her journey of learning how to keep from saying yes when you really want or need to say no, and being okay with it. Life is about balance, not about teetering more towards one way or the other. Come on in and let's talk about it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This us the very first episode of the podcast that was accidently deleted. The original publish date is March 31st. In this episode we spend time talking about the importance of not letting life disappointments KEEP us down. It's time to RISE UP from every area in our lives that we feel defeated. Come on in and let's talk!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you ever feel overwhelmed, scared, or just not in the mood? Well, I want to let you know that it's okay to feel that way. In this episode we talk about acknowledging and validating those feelings in order to be your best self! Come on in and let's talk about it!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app