Hit the Ground Running: Recent Episodes
Fast Company
Hit The Ground Running, from Fast Company Magazine, is a podcast where we figure out together how to navigate the unwritten rules of work and life. Join hosts Christina Royster and Yasmin Gagne as they explore everything from what to wear on a zoom call to how to manage a side hustle.
In this episode Yasmin and Christina talk about the tradition of office holiday parties.
In this episode, Yasmin and Christina discuss Yasmin's Prince Harry interview going viral and all the effects of pseudo internet stardom.
In this episode of ‘Hit the Ground Running,’ Yasmin and Christina talk about aging in millennial culture and the rise of Gen Z.
In this episode, Yasmin and Christina discuss every employee’s worst fear: being fired. They also talk with ‘Hit the Ground Running’ producer Franz Bowen about his experience being fired, and how he bounced back.
In this episode of Hit the ground running. Yasmin and Christina get into the spirit of thanksgiving and talk about the things that they are thankful for this holiday season.
In this episode, Christina and Yasmin discuss the scourge of student loan debt. They also speak with ‘Hit the Ground Running’ producer Blake Odom about his student debt-repayment journey.
In this episode, Yasmin and Christina discuss the content that keeps them engaged and entertained throughout the week.
In this bonus episode of Hit the ground running, Christina and Yasmin reminisce about their 12 year old selves and share funny stories and lessons they learned.
In this episode, Christina and Yasmin speak with Fast Company Staff Writer, Zlati Meyer & Mansueto Ventures Head of HR, Nivani Sabess. About their experiences becoming mothers while pursuing their careers.
In this bonus episode of hit the ground running. Xavier Jernigan talks about the qualities he looks for when hiring talent, His top Spotify playlist recommendations and how he cultivated Spotify’s relationships with HBO & Disney.
On this episode, Christina and Yasmin discuss the importance of career mapping with Spotify studios director and host of "The Get Up" morning show Xavier Jernigan.
On this is bonus episode of Hit the Ground Running, Christina and Yasmin reminisce about their first week as college students.
On this episode, Christina and Yasmin discuss the relevancy of college degrees in todays job market. They also speak with Inc Magazine Director of Photography, Ernie Monteiro about building a successful career without a college degree.
On this is bonus episode of Hit the Ground Running, Christina and Yasmin talk about the tracks that get them pumped up for work. Listen to the Hit the Ground Running Playlist on Spotify
On today’s episode Yasmin and Christina talk about experiencing grief while at work. They also cover seven ways to deal with grief at work.
In this bonus episode, Yaz and Christina talk about the importance of vacation time and what having "unlimited vacation" actually means.
In this episode. Yasmin and Christina talk with Fast Company work life Staff Writer Pavithra Mohan about maintaining workplace relationships in the digital office era.
In this bonus episode, Yaz and Christina talk about the likelihood of millennials becoming homeowners.
In this episode, Yasmin and Christina discuss changing careers with the "Friend of a Friend" podcast host Olivia Perez.
In this episode, Christina and Yasmin talk about their favorite work themed movies and shows.
In this episode Yasmin and Christina talk about how side hustles and how they are helping people thrive post covid. They also speak with Jasmine Lawrence, founder of eden body works and product manager on the Everyday Robot Project at X, about the challenges and rewards of managing as she calls it a “dual careers”
In this bonus episode of Hit the Ground Running, Yasmin and Christina talk about their top 5 work snacks and restaurants to eat in near the Fast Company office.
In this episode Yasmin and Christina talk about diversity, equity, and inclusion in the workplace. They also speak with Joseph Johnson, chief people officer at Mansueto Ventures parent company of Fast Company Magazine.
In this bonus episode of Hit the ground running. Christina shares a story about producing a short rap with her best friend while auditioning for an internship for HBO's hit show Insecure.
In this episode Yasmin and Christina discuss interviewing, resumes, and preparing to get the job you want. . They also speak with Bianca Jeanty Career Strategist, Serial Entrepreneur, and Author of “Y’all Hiring? The Playbook for Managing Recruiters and Referrals.”
In this episode, hosts Christina and Yasmin talk about the challenges that post pandemic graduates will be facing in the job market. The ladies also speak with Journalist and Author Rainesford Stauffer about managing expectations as a new graduate and her book AN ORDINARY AGE: Finding Your Way in a World That Expects Exceptional.
In this episode, hosts Christina and Yasmin talk recap the results of what happened when they turned off slack and email notifications after hours and on the weekend. The ladies also speak with Fast Company's Work Life senior staff editor Julia Herbst about maintaining a healthy work life balance and setting boundaries.
In this episode, hosts Christina and Yasmin talk about how to navigate your professional and personal social media presence. The ladies also speak with author and former New York Times and Vice journalist Jamal Jordan about how he handles his Twitter and Instagram accounts.
In this episode, hosts Christina and Yasmin talk about the results of their “camera off” challenge in meetings. They also speak with Dr. Courtney McCluney, an assistant professor of organizational behavior and labor relations at Cornell University, about the nuances and challenges of remote work for people of color and notions of professionalism through the lens of gender and race, as well as the pros and cons of anonymity in the workplace.
In this first episode of Hit The Ground Running, you’ll meet our host Yasmine Gagne (Fast Company Writer/Editor) and Christina Royster (Fast Company Social Media Producer.) They discuss the challenges of home office and Zoom appearance and explore digital office etiquette. They also talk with Fast Company Senior Editor Kate Davis about the “new rules” and the future of work.
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Join hosts Christina Royster and Yasmin Gagne as they figure out together how to navigate the unwritten rules of work and life, exploring everything from what to wear on a zoom call to how to manage a side hustle. Subscribe to Hit the Ground Running now.