Melanin Moods: Recent Episodes
Nashanda Gibbs
Nashanda is a free spirit born in Toronto Canada raised by two Jamaican parents and now living in Bali with her partner. Whatever mood Nashanda is in you'll be the first to know. We talk about the realities of life as a twenty-something in today's world. From hustle culture, burnout, relationships, mental health and so much more. On that note grab your favorite snack get comfortable and lets get into it.
Change can make us feel so many emotions at once which often has us feeling quite overwhelmed naturally. But its learning how to navigate our emotions to actually serve us. I got you, lets dive in.
In this episode we talk about different kinds of friendships we develop as we get older. What to do when you stop getting invited out and friendship breakups. Turn up your volume and lets get into it!
In this episode i talk about about why im ignoring the world right now. I give examples that can help you out if you can relate.
We have all been there. Moments in time where we can feel ourselves get upset. In this episode i will break down what those moment feel like for me and give some examples of how i bring myself back to a level of clarity. Enjoy !