Heart Led Revolution

💚 In this episode we cover:

Breathwork Sayulita Retreat March 2023
Apply for my 1:1 4 month mentorship + retreat https://view.flodesk.com/pages/62263123e4da3a4464c2ffde
The Breath Club - women's 6-month membership - enrollment is open!
9:00 - How Yas and Rave met
14:00 - Digital nomad life / location dependent
17:40 - Illusion of secure safe job
21:00 - What does intuition mean?
27:00 - What is conscious marketing?
30:00 - Toxic wounded masculine marketing with scarcity
37:00 - The power of storytelling
42:00 - How to stay motivated and organized as a business owner?
48:00 - Setting clear boundaries
49:00 - Non-negotiables for starting a business
53:00 - Community and accountability

💚 Contact us on Instagram:
✨ Yasmine - https://www.instagram.com/shareyourbrightside/
✨ Rave - https://www.instagram.com/rave_reid/

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In this episode we cover:

1:00 - Introducing Alchemize Breathwork Retreat Sayulita Mexico March 16-20th, 2023 - https://ravyn-reid.mykajabi.com/alchemize
6:50 - Why do we do ice baths?
9:05 - How to breathe.
10:00 - I HATE THE COLD!!
10:55 - Dopamine
12:00 - How long to do an ice bath?
14:00 - Cold showers
17:30 - How cold is safe?
20:00 - Wim Hof - The Iceman - His wife's suicide
24:00 - Non-attachment to the uncomfortable sensations
26:00 - What is biohacking exactly?
31:00 - How to set yourself up to have the BEST day
40:00 - Labels of nutrition + intuitive eating
45:00 - How Dana and I met in Sayulita

Join us:
✨Alchemize Breathwork Retreat Sayulita Mexico March 16-20th, 2023 - https://ravyn-reid.mykajabi.com/alchemize

Contact us:
✨ Dana Head - https://www.instagram.com/iamdanahead/

✨Rave Reid - https://www.instagram.com/rave_reid/

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🎤 In this episode we cover...

4:30 - IMPACT Biz & Breath Accelerator - https://www.ravynreid.com/impact
6:00 - Sales calls & conversations
17:20 - What does somatic mean?
18:00 - Somatic coach
19:00 - Working with emotions
19:25 - Healing the nervous system
19:50 - Adolescent mental health crisis
21:00 - Younger generation
23:00 - Cultural shift of body awareness
26:00 - It starts with YOU doing the inner work
29:30 - Difference between somatic vs. embodiment
31:00 - Maggie's story and childhood
35:00 - Building an online service based business
40:00 - Akashic records & past lives
42:00 - Use your voice & reclaim your power
43:00 - Women healing our relationship with money - Free HypnoBreathwork LIVE event - https://view.flodesk.com/pages/6317b15db62cbe7a648d945a
44:00 - Exposed on social media + being seen
46:00 - Dealing with criticism & trolls
51:00 - Scaling to 40K followers on IG
53:00 - Reels, practices & savable tips
58:00 - Is having a BIG following on IG everything?
1:05 - Money mindset - tool to amplify

💚Connect with Rave Reid:

📲 Instagram - https://www.instagram.com/rave_reid/
💸 Free Wealth HypnoBreathwork LIVE on October 4, 2022 - https://view.flodesk.com/pages/6317b15db62cbe7a648d945a
🧝🏽‍♀️ For community and free biz/mindset tips - The Heart Led Revolution telegram space - https://view.flodesk.com/pages/62bf6fa39b2a0dd45de3faaf

💚Connect with Maggie Hayes:

📲 Instagram - https://www.instagram.com/itsmaggiehayes/
The Morning Practice - https://www.thecorerising.com/offers/RQaWr2V6/checkout

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🎙 In this episode we cover:

💚 - Religious Seventh Day Adventist upbringing

💚 - Education + becoming a speech-language pathologist

💚 - Leaving the religious bubble + moving to San Diego

💚 - Heart-break / scooter accident

💚 - Spiritual awakening - Yoga Teacher Training

💚 - Discovering & falling in love with breathwork (during COVID)

💚 - Trauma / grief / break-up

💚 - Saying “NO” to the toxic patterns

💚 - First experience with coaching and mentorship

💚 - Hiring a dating and relationship coach

💚 - Taking the big leap and going full time in my biz

💚 - Faith over fear

🔮 Free Telegram Community for feminine leaders who desire to create a wildly impactful heart led business

🔮 Stay up to date on Instagram - Send Rave a DM - HERE - about 1:1 4-month mentorship, IMPACT Breath & Biz Accelerator, Euphoria: 1:1 Voice/Text mentorship + Limitless 2023

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🎙Love Notes:
2:00 - Freedom based lifestyle with Dana
3:30 - Share to your IG and tag me @rave_reid
4:30 - Guest episodes coming up (with my besties!)
5:00 - Free Muse Masterclass
7:00 - My intuition is my algorithm
7:30 - 3 pillars of content for IG
9:00 - Magnetic Marketing (upcoming program August 29!)
9:50 - Be so YOU that your people will find you
10:00 - Show your heart & who you are
11:00 - Vanity metrics DO NOT mean success
11:30 - Did you know people buy their followers?
12:10 - Viral content vs impactful content
14:20 - Relationships and community I want to lead
14:50 - No convincing energy
15:00 - Showing up unapologetically YOU
15:50 - Letting go of approval
16:00 - Feminine FIRE to create massive impact
17:00 - Gratitude now
17:30 - What is working now?
17:50 - Being magnetic is being in the present moment
18:00 - Trust and faith
18:50 - My energy comes first
19:00 - Open to receive

Invitations...
💚 Muse Masterclass Replay - Watch for FREE

💚 Magnetic Marketing - A transformative 4-week marketing accelerator to help you fall in love with content creation, build a stand out brand with confidence & attract the dreamiest clients using social media.
~ We begin August 29! - Join us HERE
~DM me on IG @rave_reid for $111 off

💚1:1 Mentorship Waitlist - Long term high-touch 1 spot left! - This is for the woman in biz who has a BIG MISSION on this planet, me in your back pocket, instant support! For the woman ready to build her movement bigger than she ever thought was possible & do it with more FUN, wealth & freedom! Together we rise! APPLY HERE

🌟🌟🌟🌟🌟It would mean the world to me if you took 1 minute to leave a rating & review! I personally read and go over all the ratings and reviews myself, and every single one means so much to me!

Sending you so much love,
Rave

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🎙 Love Notes:1:30 - Worth it to have a coach by your side / ROI is infinite
2:15 - Value in the intangible results
3:00 - Investing in myself is a beautiful act of self love
3:30 - Fear of investing - edgy, stretchy, exciting
4:30 - Not fearless / New relationship with fear5:00 - Need vs desire in a coach
6:00 - "I can trust myself, I know I'm solution oriented, I desire to follow my heart."
7:00 - Taking the leap BEFORE you have the evidence / quantum field
8:00 - Investing in myself is a priority
9:00 - What is a visionary?
10:00 - Fear based society / "known based" life
11:00 - Selling a transformation / experience
12:20 - My government job as a SLP / salary cap
13:00 - Breathwork on healing my relationship with money
13:15 - Generational trauma / being half filipino / survival
14:00 - Opportunity and responsibility to rewrite money stories
15:20 - Book: We Should All Be Millionaires by Rachel Rodgers
15:50 - Money in the hands of open hearted women
16:00 - Money is power / good people have money
16:40 - What is your relationship with money?
16:50 - Money what is it like to be in relationship with me?
17:00 - Book: Attached by Amir Levine and Rachel S. F. Heller
17:41 - HypnoBreathwork sessions around money healing
18:30 - Debt / student loan debt
20:00 - How to increase income?
22:00 - Lack based thinking
23:00 - Waiting on investing
24:00 - Trusting you will lead yourself to your empowered decision
25:00 - Invitation to my 1:1 summer activation mentorship
26:00 - Benefits of voice and text support
Invitations...💚 1 Month 1:1 MENTORSHIP - SUMMER FLASH SALE AUGUST ONLY - Save your spot HERE 🌴
💚 FREE Telegram Community for Heart Led Entrepreneurs (Unfiltered voice notes, biz & marketing advice + exclusive content, giveaways & discounts!) - Join us HERE 📲

💚 Send me a message on IG! - https://www.instagram.com/rave_reid

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🎙 Love Notes:1:38 - Everything going on in my world right now...in Hawaii!
3:00 - Updates and Announcements: Telegram Private Community
4:31 - New Masterclass - MUSE! Letting out your inner creative rebel. Being the artist.
4:55 - Magnetic Marketing! Accelerator
6:25 - Sales don't have to be icky! Learning to rewire your mind around sales.
7:46 - The power of mentorship. Having someone walk with you by your side.
9:10 - We can all share our own unique codes!
10:28 - Tapping into infinite abundance--there is enough for all of us women to rise together!
11:16 - Friends can be mentors and mentors can be friends! How I hired someone who was in a mastermind together with me and then she became my coach.
13:00 - Why I love having a coach by my side and slaying the shame of having the desire to have support
14:55 - Making decisions from your empowered "yes" or empowered "no". What do you truly desire?
17:50 - Taking big action and investing in yourself is ALWAYS scary, yet trusting in the decision and in the unknown is where all the magic happens.
19:06 - Questions I ask myself before I make a significant investment in a mentor.

💎Links:

💚 Join my FREE Telegram Community - Click HERE 📲

💚 Free Muse Masterclass + Magnetic Marketing - https://msha.ke/rave_reid/

💚 Say hi on IG! - https://www.instagram.com/rave_reid

💚 1:1 Summer Activation - Secure your spot HERE 🌴

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🎙Love Notes... 1:35 - Breathwork--the secret sauce to my success & Hypnobreathwork
2:05 - Hypnobreathwork & the Mastry app
2:41 - What this episode is about--my journey with breathwork
3:13 - Announcement!! -- Heart Led Revolution Telegram community
6:31 - Why is Rave so obsessed with breathwork?
7:04 - My background and how I found the courage to leave my safe and stable job
9:03 - How consistent breathwork has created sustainable behavior change and helped me quantum leap
9:54 - How yoga teacher training led my transition from raver, party girl to breathwork facilitator
13:05 - My first breathwork experience and how it blew my mind!
15:54 - How conscious-connected breathing is different from pranayama and other styles of breathing
17:20 - Holotropic breathwork and Stan Grof--how the banning of LSD and other psychedelics led to the birth of conscious-connected breathing
18:54 - Hypnobreathwork. What is it? How is it different from what I taught before?
20:32 - What is hypnosis within Hypnobreathwork and what hypnosis IS NOT
21:51 - Visioning-- visualizing your most empowered self. How we really fire and wire new neurons to create lasting change.
23:11 - Why I'm so passionate about being a coach. We all have the power to heal ourselves.
24:16 - Each breathwork session is different--every single time
27:16 - How to get in touch if you have any questions.
Links:
💚 FREE resources from me - https://www.ravynreid.com/free
💚 HypnoBreathwork App - https://mastryapp.com/rave30

💚 FREE Telegram Community - Join us HERE 📲

💚 Send me a message on IG! - https://www.instagram.com/rave_reid

💚 1:1 Summer Activation - FLASH SALE AUGUST 2022 ONLY - 2 spots available - Secure your spot HERE 🌴

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🎙 Love Notes:1:35 - Welcome to the first episode
2:00 - How did you discover your voice? "You discover your voice by using your voice"
2:47 - My story of growing up and overcoming my discomfort of receiving attention
4:45 - Stop putting people on a pedestal. "The moment we put someone on a pedestal is the moment we set ourselves up for disappointment."
5:28 - Why is it so scary to use our voice?
6:33 - Why do I need everyone to like me when I don't even like everyone?
7:55 - We have to trust that people will lead themselves where they need to go
9:02 - Why I created the Heart Led Revolution--the depth of connection
11:03 - Choosing faith over fear. "What gets to exist in the world because I showed up today?"
12:17 - How our own judgments of others are a projection of our own biggest fears
14:31 - "Am I willing to belong to myself first...am I willing to stand in my truth?"
16:35 - Some examples of women who first triggered, but now inspire me...and why
21:01 - Why meditation and breathwork are so important--becoming the observer of your thoughts
21:25 - Why are you on this planet? What are you here to share? Finding your purpose on this planet
24:00 Ways to work with me and to be in my world and community!

Links:

💚 Join my FREE Telegram Community - Click HERE 📲

💚 Say hi on IG! - https://www.instagram.com/rave_reid

💚 1:1 Summer Activation - FLASH SALE AUGUST 2022 ONLY - Secure your spot HERE 🌴

💚 Book I reference - https://austinkleon.com/show-your-work/

💚 Bad ass babes I reference:
https://www.instagram.com/taramorelove/
https://www.instagram.com/ashaesundara/

💚 Free 5-Min "Empowered Woman" Hynobreathwork - Click HERE 💪🏽

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Rave Reid