I'll start on Monday!
Diane Brown
How do I get fitter when I don't have time for exercise? Do I need to lose weight before I start? How can I create a more active lifestyle without becoming a gym bunny? And the biggest question of all, do I REALLY have enough motivation to turn my good intentions into action and finally make my wellbeing a real priority? Whether you're a busy mum, career woman or taking things more slowly, this is the show for you. The "I'll start on Monday!" podcast is a thought provoking health and wellbeing podcast for women who want to get active. Packed with inspiration and practical ideas that are helping women redefine what exercise means to them, and discovering a simpler path to fitness and wellbeing. You can learn how to find a more self-compassionate approach to exercise, and make positive lifestyle changes along the way. SUBSCRIBE now to make sure you never miss an other episode.
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