Date Yourself Instead: Recent Episodes
Lyss Boss
You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
In this episode, I’m breaking down how to shift your aura from gray to golden - from dull and drained to glowing, magnetic, and unstoppable. I get into how your emotions literally color your energy, and I share how I healed from toxic vibes, cut out the noise, and raised my frequency. We’re talking self-belief, clarity, energetic audits, feeding your mind with the right content, and fully aligning with your soul’s truth so you can call in abundance and actually manifest what you want.
00:00 Introduction: From Gray to Golden
The vibe check: how I went from feeling gray and heavy to glowing golden.
00:04 Understanding Auras and Energy Fields
Breaking down what an aura actually is and why your energy field is everything.
00:50 Personal Experience with Aura Changes
My own story—how I could feel my aura shift and what I did about it.
01:51 The Healing Process and Golden Aura
How to release toxic attachments and step back into your power.
02:50 The True Meaning of a Glow Up
It’s not just looks. It’s soul. It’s frequency.
03:23 Mastering the Art of Alchemizing Your Energy
Turning low vibes into gold. Literally alchemy.
04:51 Harnessing Inner Power and Self-Belief
Why your energy skyrockets the second you decide you’re the main character.
06:43 Certainty and Clarity in Manifestation
How being sure of yourself and your vision changes the game.
12:37 Energetic Audit and Detox
Who and what gets to stay in your field—and what’s out.
15:38 Consuming Positivity and High Frequencies
What you scroll, watch, and listen to builds your aura.
18:07 Creating a Positive Morning Routine
Small shifts to set your vibe high from the moment you wake up.
19:00 Mastering Your Energy Field
Owning your aura like it’s your superpower.
20:04 Life Hack: Removing Unaligned People
Sometimes the hack is unfollow, block, delete. Protect the vibe.
24:46 Living from Your Soul's Truth
When you move from your soul, everything aligns naturally.
26:17 Transforming Your Relationship with Money
Money is just energy—shift the frequency, shift the flow.
28:33 The Power of Words and Positivity
Your words are spells—speak gold, not gray.
30:19 Romanticizing Your Life
How to make every moment feel cinematic and magnetic.
32:51 Connecting with a Higher Power
Plugging into the divine—God, universe, whatever you believe in—supercharges everything.
34:23 Conclusion and Final Thoughts
Your aura is your magnet. Keep it golden.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that healing, glowing up, and stepping into your best self is the real flex. We dive into self-worth, growth after heartbreak, keeping your heart open, and protecting your energy from negativity or toxic people. This is about reclaiming your power, learning to love yourself more than ever, and preparing for the love and life you truly deserve.
Timestamps
00:00 Let Them Walk: Embracing Self-Worth
00:48 The Right People Will Stay
01:26 Stop Chasing, Start Healing
01:58 Transformation and Growth
03:25 The Power of Self-Love
03:44 A Journey of Authentic Connections
05:28 The Glow Up: Embracing Change
07:55 Reclaiming Your Power
26:22 Living Freely with Love
20 MINUTES. That's all it takes.
In this video, I emphasize the importance of taking control of your life by focusing on healing both your mind and body. Through my personal experiences, I highlight how physical wellness directly impacts your ability to manifest and achieve your dreams. I cover crucial steps to resetting your life, cutting off negative influences, prioritizing self-care, and believing in your own vision. This talk encourages you to let go of past burdens, be selfish with your time, and push forward with determination and faith.
00:00 Introduction: The Power of Self-Rescue
00:16 Mind-Body Connection: The Key to Healing
01:25 Personal Journey: Overcoming Health Challenges
03:14 Manifestation and Physical Health
04:42 The Importance of Routine and Mental Clarity
05:37 Rock Bottom: A Turning Point
10:15 Embracing Change and Letting Go
21:26 The Power of Self-Belief and Vision
29:29 Conclusion: Trusting Your Vision and Moving Forward
In this episode, I’m diving into the importance of choosing you and really investing in yourself so you don’t end up with regrets later. I open up about my own journey of rebranding my business and my podcast, Date Yourself Instead—why I felt like it was time for a big change as I continue to grow personally and professionally.
I share some of the transformational experiences I’ve had over the past few years, what went into my decision-making process, and why authenticity has been the key to everything. For me, it all comes back to self-trust, betting on yourself, and fully aligning with your real purpose.
00:00 Introduction: The Odds of Regret
00:32 Personal Journey and Transformation
01:13 The Birth of 'Date Yourself Instead'
02:36 Rebranding: A New Era
03:46 The Decision to Rebrand
05:02 Betting on Yourself
07:46 The Power of Authenticity
09:45 Challenges and Reflections
11:08 Future-Proofing the Brand
12:35 The Importance of Self-Investment
16:11 Embracing Change and New Beginnings
35:31 Conclusion: Believing in Yourself
This episode is me unpacking my summer all through the lens of values. I realized that authenticity, freedom, self-love, and financial independence aren’t just “nice to have,” they’re literally the blueprint for my entire reality. Every decision I made this summer.. who I dated, how I worked, what I tolerated, what I walked away from, all came back to these values. I want you to not just hear my stories, but to start writing down your own non-negotiables and embodying them like your life depends on it, bc it does.
September Reset!!! Embrace Your New Self for Fall 2025
In this episode, I kick off a fresh season with a comprehensive guide to the ultimate September reset for Fall 2025. I share my personal experiences of feeling stagnant throughout the year and the transformative energy shift I felt as September began. I delve into crafting new daily routines, embodying higher-self affirmations, and reprogramming the mind to focus on future goals. I emphasize the importance of physical health, detailing my gut health detox and newfound running routine while advocating for lifestyle changes such as quitting alcohol. I also discuss the significance of revamping our external appearances to reflect internal growth and fostering relationships that uplift and align with this new identity. I encourage listeners to realign their thoughts, prioritize wellness, and let go of past negativity to step confidently into a transformed self for the remainder of the year.
TIME GUIDE:
00:00 Welcome to the September Reset
01:02 Reflecting on 2025: A Year of Stagnation and Change
02:07 The Ultimate September Fall Reset
04:32 Visualization and Affirmations for a New You
08:36 Rewriting Your Self-Concept
13:01 Embodying a New Identity
21:42 Health and Wellness: Gut Health and Detox
33:26 Transforming Relationships and Letting Go
36:38 Community Insights and Future Plans
40:38 Conclusion: Embracing Freedom Fall
Never Be Someone's Maybe: Choose Yourself First
In this episode, I dive into the transformative power of fully choosing and loving yourself. I emphasize that once you make a conscious decision to prioritize yourself, everything misaligned will naturally fall away. I share personal anecdotes about my past relationships and how being someone's 'maybe' drained my self-worth and confidence. I explain that the uncertain 'maybe' energy in relationships kept me stuck and blocked me from receiving life’s blessings. By choosing myself first and stepping into my power, I was able to manifest a more abundant and fulfilling life. This episode underscores the importance of self-worth, certainty, and alignment in attracting the right people and opportunities into your life.
00:00 Choosing Yourself: The Power of Self-Love
00:40 The Pain of 'Maybe' Relationships
02:04 Realizing Self-Worth in Relationships
05:08 Breaking Free from Toxic Cycles
09:27 The Journey to Self-Healing
20:08 Living in the Fourth Dimension
22:35 Navigating New Relationships with Self-Worth
27:38 Choosing Yourself and Eliminating 'Maybe' Energy
28:29 Personal Anecdote: The Equality Debate
29:25 The Impact of 'Maybe' Frequency on Relationships
35:41 Manifesting Through Alignment and Certainty
44:00 The Power of Making Clear Decisions
50:05 Final Thoughts and Community Engagement
TRUST THE DIVINE PLAN. There are no rules. Just be YOU.
In this episode, I yap about the importance of self-love and letting go of societal dating rules. From a coffee spill incident to deeper reflections on destiny and soul bonds, I emphasize that what is meant for you will never pass you by. Through personal anecdotes and the concept of the 'removal prayer,' I encourage you to trust divine timing and live authentically without fear. The episode concludes with a reminder that rejection is merely redirection towards what is truly meant for your soul.
00:00 Introduction: Embrace Self-Love and Authenticity
00:43 Funny Story Time: Coffee Mishap
04:00 Main Topic: You Cannot Mess Up What Is Destined for You
07:08 Breaking Dating Rules: Trust Your Intuition
07:31 Personal Story: Unconventional Relationship
11:32 The Power of Self-Love and Confidence
12:26 Story Time: Pub Encounter and Crushing
28:51 Rejection and Divine Timing
35:23 Conclusion: Trust the Divine Plan
Did you know authenticity helps you manifest instantly?
In this episode, me and one of my best friends Isabelle chat about the importance of being authentic and true to oneself in the podcasting world and beyond. We cover topics such as the 4th dimension, Kundalini energy, and quantum manifestation. We also emphasize the significance of speaking positive words, being patient, and living in the present to achieve one's highest potential. Everything in DIVINE TIMING BABY.
...
00:00 Introduction
00:21 The Power of Words and Positive Speaking
00:47 Navigating Waiting Periods and Manifestation
01:09 Welcome to the Podcast with Isabelle
01:30 Authentic Conversations and Podcasting Style
02:11 Introduction to the Fourth Dimension
02:58 Isabelle Keating's Background and Kundalini Energy
04:06 The Shift in Social Norms and Consciousness
07:46 The Role of Authenticity in Social Media
12:01 The Importance of Living in the Present
18:25 The Wellness Trend and Kundalini Energy
19:56 Overcoming Hardships and Achieving Alignment
27:30 Building and Creating Together
27:45 Lessons from My Dad's Business Journey
28:47 Quantum Jumping and Focusing on the Future
31:24 Manifesting Through Words and Thoughts
42:30 The Power of Patience and Divine Timing
47:46 Embracing the Present and Self-Love
48:58 Mastering Time and Energy in the 4D
52:10 Decide and Command Your Reality
53:50 Closing Thoughts and Gratitude
In this episode, I sit down with one of my good friends and ultimate boss muses, Andraya Kenton - the visionary founder behind Celeste Starre, Meme London, and the newest self-love ritual essential, Luna Roca (yes, volcanic face rollers that literally shift your frequency).
We talk about:
- The power of words and intention in building your dream life
- Why your word is your wand (and how to cast with clarity)
- Manifesting success in business, love, and self-worth
- Navigating the sacred balance between work, motherhood, and home life
- Trusting you're worthy of big love and big dreams This episode is for the woman who knows she’s meant for more and is ready to claim it.
✨ Use code LYSS for $$ off all Celeste Starre, Meme London, and Luna Roca orders — because you deserve to wear your magic.
SHOP LUNA ROCA HERE. Use code LYSS.
Shop Celeste Starre here. Use code LYSS.
Follow Andraya on instagram: @andrayakenton
On today’s episode, I unpack my personal experience between dating in New York vs. London and how British men have been a whole new vibe for my healed, golden-era self. We talk intentional love, love bombing, faith, and what it really means to be seen for who you are versus what you do. I also reflect on the signs that someone isn’t right for you and how to trust your intuition the first time.
Divine feminine energy is the key to getting everything you want out of life. Living in flow, not force. Living in relaxation, not stress. Living in trust, not fear. Surrendering and letting the world come to YOU. If you enjoyed this episode, share it with a friend and leave a comment on Spotify. Xx, Lyss. 🐆✨✨
It's all in the divine timing, baby. It’s never too late to manifest your wildest dreams, kickstart a new career path or meet your soulmate. in this episode, I go into detail and a few personal story times about why everything is happening for you in perfect divine timing and how God always has a higher plan and see the bigger picture for us.
if you are loving these episodes, leave a comment on Spotify and share it with a friend! Love, Lyss x
Over the last year, I've started to truly master my inner self and owning who I really am. I've dealt with this feeling of "guilt" underneath my accomplishments and who I was in my 20's, and in my thirties, I've been able to embrace who I am more openly and authentically. There is simply no reason to hold back who you truly are. You're a divine goddess put here to manifest your dreams, attract unlimited abundance and become your greatest self. IT'S TIME TO SHINE BABY.
A diary entry, from myself to you.
One last TRY BEFORE THE MIRACLE MANIFESTS.
One last date.
One last job interview.
One last shot before the final manifestation appears.
Don't give up, the breakthrough is coming for you.
xx Lyss
Masterclasses linked below:
Use code goldenaura at checkout.
It's time to stop stalling your dream life and get the ball rolling. Here's an episode with some tough love, and a wake up call to you, but also to MYSELF. Can't wait for our goals to be accomplished together. I love you xx
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
DOORS CLOSING ON THE COURSES!
JOIN MY MASTERCLASSES BELOW.
Use code goldenaura at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
You're not bitchy, you're not mean, you're not asking for too much. You just know your worth and refuse to settle for bad behavior. When you hold your standards, people respect you more.
DETACH. FOR REAL. ACCESS HERE NOW.
https://stan.store/dateyourselfinstead/p/daretodetach
DARE TO DETACH - LAST WEEK TO ACCESS, EVER.
DOORS CLOSE THIS WEEK…
If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.
The man. The money. The mission.
Clinging is a form of self-abandonment.
Detachment is self-respect.
Tap here - last chance to download from anywhere worldwide.
Learn how to cut the cord, reclaim your power, and become unavailable for anything that doesn't meet your standard.
No more waiting. No more begging.
It's now or stay stuck.
See you there, xo. Lyss <3
ASK LYSS.
DETACH. FOR REAL. Access instantly, now.
https://stan.store/dateyourselfinstead/p/daretodetach
DARE TO DETACH - LAST WEEK TO ACCESS, EVER.
DOORS CLOSE THIS WEEK…
If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.
The man. The money. The mission.
Clinging is a form of self-abandonment.
Detachment is self-respect.
Tap here - last chance to download from anywhere worldwide.
Learn how to cut the cord, reclaim your power, and become unavailable for anything that doesn't meet your standard.
No more waiting. No more begging.
It's now or stay stuck.
See you there, xo. Lyss <3
DETACH. FOR REAL. Access instantly, now.
https://stan.store/dateyourselfinstead/p/daretodetach
DARE TO DETACH - LAST WEEK TO ACCESS, EVER.
DOORS CLOSE THIS WEEK…
If you're still stuck on them, still chasing, still overanalyzing - you're delaying everything that's meant for you.
The man. The money. The mission.
Clinging is a form of self-abandonment.
Detachment is self-respect.
Tap here - last chance to download from anywhere worldwide.
Learn how to cut the cord, reclaim your power, and become unavailable for anything that doesn't meet your standard.
No more waiting. No more begging.
It's now or stay stuck.
See you there, xo. Lyss <3
The love of your life is on their way. They're around the corner. God is preparing you for a season of DIVINE LOVE AND BLESSINGS. Are you ready to receive it all?
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
This episode is infused with kundalini energy and is an instant activation to your future self. Warning: listening will upgrade you to your highest timeline...NOW. It is now.
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW. DOORS CLOSING JUNE 19 ON BOTH COURSES.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out and have an instant golden glow up
With love and light,
Lyss
Babe, your energy is extremely SACRED and divine. You are a magnetic force, and not everyone deserves access to how special you are. Protect your field and step into your power now with this episode of Date Yourself Instead. With all my love, abundance and healing sent your way...Lyss. xx
The breakup is a portal to your highest timeline. The breakup is a BLESSING. Let them walk. Let them miss out on your future self. Miracles are coming for you.
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
GOLDEN AURA GODDESSES UNITE. Let yourself shine and radiate like the sun. YOU ARE THE LIGHT.
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW.
Use code DETACH at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)
I've got you.
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
The breakthrough happens when we're about to throw in the towel and give up on our manifestations and our dreams. It's easy to feel discourage when things feel stagnant and slow, but God is simply preparing you for the biggest blessings. IT'S ALL IN HIS DIVINE TIMING.
If you enjoyed this episode, please share it and drop a comment below on Spotify and message me on instagram @lyss @dateyourselfinstead.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
With love and light,
Lyss
Egyptian goddess codes of the universe with Lyss Boss ft. Isabelle Keating (@isabellekeatinghealing on instagram).
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
An ode to your power.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
One of the most frequent questions I get asked is how to access your future self when you’re feeling stuck. This episode is an activation and a step by step on how to access your higher timeline now, and a lot of it involves cord cutting and being brave enough to dive into the unknown and truly let go. When we let go, everything opens up for us.
JOIN MY MASTERCLASSES BELOW.
Use code abundance at checkout for an exclusive discount.
Dare to Detach - cut the energy cords now and step into your power
Mind Body Soul Reset - heal yourself from the inside out
If you enjoyed this episode, leave a comment on Spotify and be sure to rate the podcast 5 stars.
This episode covers everything you should and should not do when it comes to someone pulling away from you or distancing themselves from you.
Join my masterclasses below now! Doors close soon for March and this is the last sale, don't miss it.
Dare to Detach - detach from the past and rewire your mind for good in just 4 days.
Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”
My instagram: @lyss
Podcast: @dateyourselfinstead
Your timeline is yours. Stop comparing your timeline to everyone else’s.
Join my masterclasses:
Dare to Detach - detach from the past and rewire your mind for good in just 4 days.
Mind Body Soul Reset - reset your energy field and have people asking “what did you do differently?!”
My instagram: @lyss
Podcast: @dateyourselfinstead
KUNDALINI ENERGY - it's the year of the snake and of shedding our old selves, so what better way to kick off 2025 with a conversation about energy work and the power of Kundalini?
When I was going through my breakup, I flew to Bali and met Isabelle who taught me about this energy work and how it can benefit and transform my life immensely .Through a combination of deep healing and the tools in my own masterclasses, I was able to completely shift my inner state and heal my mind, body, soul in a short window of time.
LINK TO MY MASTERCLASSES HERE
Instagram: @lyss @dateyourselfinstead
Link to Isabelle's website here to book a session
Instagram @isabellekeatinghealing
Coming from someone who grew up with anxiety, I felt called to finally make an episode about GROUNDING. Grounding your energy is so important and we are going into this year feeling confident, with a new aura - a calm, confidence.
JOIN MY MASTERCLASSES HERE
Protect your energy and heal your life. Toxic relationships CAN take a toll on you physically - here's my story.
JOIN MY MASTERCLASSES HERE
If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.
Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out
Dare to Detach - detach from your toxic relationship and take your power back
Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x
This is probably one of my favorite episodes because I talk about my 3 step method on how to entirely reset and shift your brain and energy in 3 days after a breakup.
JOIN MY MASTERCLASSES HERE
If doors are not open, be sure to join the waitlist and you will get instantly notified when they become available again.
Mind Body Soul Reset - shifting your energy for a major ultimate glowup, inside and out
Dare to Detach - detach from your toxic relationship and take your power back
Both of these classes combined are designed to help you become absolutely unstoppable and change your life for the LONG TERM. Can't wait to see you there! :) x
2025 is your year to focus on your mission, your goals, your life, your passions and wildest dreams - so why are you still throwing your energy into people and situations that aren't benefiting your highest good?
In this episode, I get transparent about learning how I found my purpose by realigning my energy and finding my PURPOSE and focusing on that instead of a person. I reflect on a past relationship and realize how far I've come in my healing process. Instead of going back, I focused more on my purpose and what makes ME feel good.
I cover also ways I've been able to completely shift my energy and realign myself when things feel depressing or difficult.
If you loved this episode and you're enjoying the podcast, send me a message on instagram anytime. I would love to hear from you. @dateyourselfinstead @lyss
MY MASTERCLASSES: SIGN UP HERE. 🔗
Happy birthday to me!! It's CAPRICORN SEASON and I am turning 32 years old. Every year, I like to reflect back on the valuable life lessons I've learned, and this year is a special one because it's the first year I can confidently say I feel more empowered and in living in my truth to the fullest.
If you're interested in joining my masterclasses, here's the link to sign up. If doors aren't open, you can sign up for the waitlist and you will get an email when they're available again.
Your support and love means the world to me. I see all of your comments, and dms. Feel free to comment on Spotify, or send me a message on instagram @lyss and @dateyourselfinstead.
What did you think of this ep? It's probably going to be one of my favorites. LOVE YOU, xoxo. Lyss.
Welcome to 2025 - the year of taking our power back. The year of abundance, confidence, expansion. We are living with an abundant mindset. WE ARE LIVING EXPANSIVELY.
My masterclasses Dare to Detach and the Mind Body Soul Reset are designed to help you let go of the past and step into this new year feeling unstoppable, confident, and ready to become the best version of you.
Get access to my masterclasses here.
Follow me and send me a message on instagram here.
@lyss @dateyourselfinstead
I love you and wish you a 2025 filled of love and healing.
Xx Lyss
In the final episode of 2024, I dive into 10 ways to have an incredible start to the new year. 2025 has me EXCITED, simply because I do feel 2024 was the year of transformation, challenges, hard lessons and it got a bit messy...whereas this year coming up, I have a feeling is going to be a GOOD one - the year of abundance, confidence and power.
JOIN MY MASTERCLASSES HERE
DOWNLOAD MY FREE HIGHER SELF MEDITATION
When you download the higher self meditation, your email will automatically be added to our waitlist for the masterclasses.
Doors open again January 1, 2025.
Remember - if you loved this episode, be sure to share it with a friend and on instagram stories - I see you and I appreciate the support and the love so so much. xx
24 powerful life changing lessons I learned in 2024.
2024 was one of the most impactful, insane, incredible, exhausting, beautiful and chaotic years of my life. In this episode, I dive into 24 of the biggest lessons and takeaways I got from this year, and get fully transparent about my life and some of what happened. I hope this can inspire you to kickstar 2025 with excitement.
I love you, so grateful for this community.
JOIN MY MASTERCLASSES - SIGN UP AT THIS LINK HERE
DOORS RE OPEN JANUARY 1, 2025.
Always feel free to leave a comment on Spotify, on youtube, or message me on my instagram @lyss @dateyourselfinstead.
This was the most played episode of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves.
How to radiate self love, confidence, and power is probably one of my favorite episodes because it is a REMINDER OF WHAT IS IMPORTANT. What if it was your last day here on earth? Would you be living your life exactly the way you are now?
TAP HERE TO DOWNLOAD MY MASTERCLASSES (or join the waitlist!)
If you enjoyed this episode, always feel free to leave a comment on Spotify or DM me @lyss @dateyourselfinstead.
I love you, thank you for being here as always. -Lyss
When I first got to Bali, I felt really isolated and I had a few really difficult days that broke me down. I was unsure if I made the right decision to come here in the first place and give up the life I had built for myself in New York. When I sat down on the beach and surrendered my emotions to God, the world literally opened up and my experience here immediately shifted for the better in so many ways. In this episode, I cover the divine importance of letting go and surrendering in order to find peace and solutions in your life. Miracles will happen when you let go.
JOIN MY MASTERCLASS MIND BODY SOUL RESET - reset your mind, body soul and have your breakup glow up NOW.
JOIN MY MASTERCLASS DARE TO DETACH - detach from your toxic ex in days and move on in your power
DOORS ARE NOW OPEN :)
Instagram @lyss @dateyourselfinstead
Hello, from Bali. In this episode, I dive into an experience I had recently feeling pretty isolated in Bali and how I met a stranger on the beach who made me feel way less isolated. In that moment of surrender, I felt nurtured and safe again, which inspired this episode. I also cover the importance of grounding your energy and knowing how to navigate life in a calmer way. Lastly, I cover a valuable takeaway I had after realizing WHY most people can't stay - when you're so powerful, it's hard for people to handle it.
Join my masterclasses Mind Body Soul Reset and Dare to Detach
Love, Lyss
In this episode, I give you my best tips on how to manifest and attract whatever you want in your life, guaranteed.
JOIN MY MASTERCLASSES HERE
DOORS ARE OFFICIALLY OPEN NOW.
MIND BODY SOUL RESET - Reset your entire life and become unrecognizable. Welcome to your glowup. On sale at it's lowest price currently, don't miss it <3
If you're loving these episodes, feel free to leave a comment and send me a dm @lyss @dateyourselfinstead.
I love you all very very much x.
It's time to follow your soul's calling and purpose. Here is a sneak peek into one of the modules from my new masterclass, the Mind Body Soul Reset. In this masterclass, you will learn how to follow your soul's calling and completely reset your mind, body and soul. If you want to become the most unstoppable, powerful, confident version of you - my masterclass is designed to help you tap into your higher self in just 21 days.
JOIN THE MIND BODY SOUL RESET MASTERCLASS HERE, DOORS OPEN ON THE 11/11 PORTAL.
If you have any questions, please reach out to @lyss @mindbodysoulreset on instagram.
If you're seeing this right now, it's for a reason. I spent most of my life putting relationships and men as the center of my universe, my world, and bending over backwards to make things work out with a person...only to leave myself drained and feeling discarded. In this episode, I dive into why you should de-center a man and detach, and how it truly makes you the most powerful person in the room. Bali is a VIBE. ;)
JOIN MY MASTERCLASS MIND BODY SOUL RESET AND DARE TO DETACH
Doors open November 9th, 2024.
I love you, I appreciate you.
-Lyss
This is my favorite episode I've ever recorded. THE POWER OF DIVINE TIMING & FAITH. Having faith and staying strong. Being a warrior of love and light. Trusting in God and a higher power at play. Knowing that things WILL improve and turn around for you. You deserve the world, and I'm here to remind you of that.
I love you all so much.
JOIN MY MASTERCLASS - THE MIND BODY SOUL RESET
The book in this episode: Your Greater Is Coming by Joel Osteen
Coming in November 2024...join the waitlist. Doors open so soon.
If you loved this episode, leave a comment or send me a message @lyss @dateyourselfinstead on instagram.
On today's episode, I discuss some eerie things that happened to me as my life was breaking down and a big karmic cycle for me ended - I started seeing exes everywhere. God will break you down before he builds you up again and changes your reality for the better.
JOIN THE MASTERCLASSES HERE.
Doors open NOVEMEBER 3. Join the waitlist! :) Can't wait to see you there.
If you're loving these episodes, leave a comment and dm me @lyss @dateyourselfinstead. I LOVE YOU!
This episode is very vulnerable as I start to open up about my 4 year toxic on and off narcissistic abusive relationship that I had struggled with mentioning because I'm still in the process of healing from what happened. What this relationship taught me most is that the universe and God will never allow you to settle in a narcissistic, abusive relationship - let alone any toxic relationship that is holding you back from fulfilling your destiny.
JOIN MY MASTERCLASS DARE TO DETACH
AND THE MIND BODY SOUL RESET - doors open soon!
If you're enjoying the podcast, always feel free to say hi and send me a DM @lyss or @dateyourselfinstead.
I love you. Thank you for being my best friends and the most amazing community. <3
SET YOUR SOUL FREE. You deserve to be happy. In this episode, I get vulnerable about my current situation and dive into some mental health issues surrounding the concept of truly feeling free and knowing when it's time to change your life.
JOIN THE MASTERCLASS - sign up for the waitlist and access my masterclasses when they become available next.
Subscribe to my new Youtube channel for more videos: https://www.youtube.com/@DateYourselfInstead
Instagram:
https://www.instagram.com/dateyourselfinstead/
For the ones who are sometimes just "too nice" and passive when it comes to dating...
SIGN UP FOR DARE TO DETACH
Join the waitlist now for the fall season. Doors opening soon!
There's nothing worse than desperate energy when you are constantly chasing after people or wanting them to be obsessed with you or validate you in some way, shape or form. In this episode, I talk about how you should focus on becoming obsessed with yourself and not tolerating BS from anyone around you. I also cover how to set your standards high and the boss a* btch that you truly are.
I have a detachment masterclass, as well as a new masterclass for health and wellness coming later this year.
JOIN THE MASTERCLASS - if it's not open yet, be sure to join the waitlist for the next launch!
I love you, sending you all my hugs and healing energy as always -Lyss
IN THIS VIDEO episode, I dive into all the tea about what really happened this summer in London with my last relationship...and why I've learned how important it is to take your time if you're looking to build a really strong foundation for a future with a partner. When newly dating someone it's very important to set boundaries and to remain in your feminine energy. This is ultimately my opinion, experience and perspective on how to approach future relationships.
Ready for your Mind Body Soul Reset?
JOIN THE WAITLIST FOR THE MASTERCLASS HERE
On today's episode, I talk about how the right person for you WOULD WANT to be with you and date you. If someone wants to be with you, they will be with you. If a man loves you and IS your soulmate, he will commit to you. It should feel easy. It should feel good. It should feel RIGHT. If you are waiting on someone to DECIDE if they want to be with you, this episode is a wakeup call.
If you're loving the podcast, always send me a message @lyss @dateyourselfinstead on Instagram.
JOIN MY MASTERCLASS DARE TO DETACH
I've had so many questions about the cosmetic work I've had done, and this episode is dedicated to full transparency about all of the procedures I've tried, have done, and still currently do.
JOIN MY MASTERCLASS DARE TO DETACHDoors open again soon, can't wait to see you there x
If you loved this episode or have any more questions, always feel free to dm me @lyss @dateyourselfinstead.
It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped out from under me and at first I couldn't understand why...but I truly believe that everything happens for a reason - and the universe always remove someone or something in order to REPLACE IT with something better. Although I spoke highly of this person out of respect, after recording this episode and taking a step back, I recognize that I was mostly definitely love bombed, and no one should have to go through that.
JOIN DARE TO DETACH - DOORS CLOSE SOON FOR THE FALL SEASON.
In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behaviors in relationships. To experience someone who makes a genuine effort to see you, to spend time with you, and to focus on you - is what everyone deserves.
I LOVE YOU ALL and I'm so so grateful for this community.
JOIN DARE TO DETACH HERE. USE discount code detach at checkout for 30% off :)
This is the last week to access the masterclass as new programs will be coming out in later this fall.
[REVISIT]
WORK ON YOURSELF SO much until they're not your type anymore. This week I'm resharing an episode from last summer as it's one of the greatest reminders to really own your power and remember your worth when it comes to dating someone. We often tend to lose ourselves in the thick of emotions when we really like or love someone, and this episode covers how to truly work on yourself in order to level up past a relationship that isn't right for you.
Open your heart and your mind to a brand new reality. You deserve unconditional love and abundance.
JOIN MY MASTERCLASS DARE TO DETACH
DOORS ARE OPEN FOR AUGUST.
I love you all so much x
Dating yourself is the VIBE. It's the mood. It's everything. Dating yourself means knowing your worth. Dating yourself means YOU get to decide what and who makes you feel good. You get to choose what works for YOU.
Feel free to dm me if you loved this episode, @lyss or @dateyourselfinstead.
JOIN MY MASTERCLASS DARE TO DETACH
Doors open August 11th!
New York City dating is WILD. In today's episode, I'm giving you alllll the tea on my past dating stories and the crazy experiences I've had.
If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLASSDOORS OPEN AUGUST 19TH FOR THE FALL.
Shifting your energy and focusing on YOU instead of on external factors, you become so magnetic and powerful. Stop telling everyone your dreams and goals, keep it to yourself and HARNESS YOUR POWER AND ENERGY.
JOIN MY MASTERCLASS - DARE TO DETACH
Join the waitlist - doors open in August.
Super excited to have you! x
If you're loving the podcast, always dm me on instagram @dateyourselfinstead @lyss. Love you.
Who is stopping you from living your best life? This episode is your wake up call to live your life FOR YOU, and no one else. YOU get to create your reality. You make the rules. Step into your power. Live and speak your truth. Move forward in confidence.If you loved this episode, dm me @dateyourselfinstead or @lyss.JOIN THE DARE TO DETACH MASTERCLASSDoors open in August.
Solo travel is such a life changing experience, and one of the most popular questions I get asked is, WHY do you travel alone and how? So, on today's episode, I wanted to dive into this topic of traveling on my own, what it means to me, the value in traveling independently and the lessons I've learned along the way.
If you loved this episode, always feel free to message me on instagram @dateyourselfinstead and share it with a friend.
Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of love and life xx.
If you loved this episode, be sure to dm me @lyss @dateyourselfinstead and share with a friend.
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DOORS ARE STILL OPEN FOR THE MONTH OF JUNE
Summer is the perfect season to DETACH, LET GO AND CLEAN UP your life. It's a total reset for me, personally. Some things I'm letting go of include...
- Self doubt
- Negative self talk in my head
- Anyone who makes me feel afraid to be myself
- The fear of embarrassing myself (whoops)
- Procrastination
- Worrying about other people's opinions
AND MORE.
JOIN THE MASTERCLASS - DARE TO DETACH
Doors are still open for the month of June! Use code "FREEDOM30" for a special 30% off discount when you join.
This episode is all about going after your purpose and your passion and not being afraid to take a leap of faith when it comes to your future. If you know you’re meant for something greater, why not go after it?
If you loved this episode, always dm me @lyss or @dateyourselfinstead.
JOIN THE DARE TO DETACH MASTERCLASSDOORS ARE OPEN NOW AND WILL CLOSE SOON - USE CODE "FREEDOM30" for a special discount 30% off.
IT'S TIME TO SHINE BABY. It's time to heal and GLOW from the inside out.
JOIN DARE TO DETACH MASTERCLASSDOORS OPEN JUNE 5, 2024. Can't wait to see you there.
I'M BACK IN NYC! IT'S A SELF LOVE SUMMER. In this episode, I cover a variety of questions around dating and relationships. Most of the questions are focused around self-love and learning how to protect your peace and energy while navigating the dating world. As always, if you loved this episode, rate on Apple and Spotify and send me a message @lyss.
JOIN MY MASTERCLASS DARE TO DETACH
DOORS OPEN JUNE 5TH!
In this episode - I cover a WILD Bali dating story time that ultimately made me realize how much healing I have left to do and how I need to take this trip as a true opportunity to focus on myself! I also talk about all the steps I take to help my manifestations come to fruition, and I explain why manifesting your dream life is never too late. Keep in mind l'm 31 years old and I feel like my life is just beginning! So no matter what age you're at - you are capable of creating your dream reality through the power of your mind.
JOIN THE DARE TO DETACH MASTERCLASS
Doors open IN JUNE, be sure to sign up for the waitlist to reserve your spot in the class for SUMMER.
Hello from Bali! In this episode, I cover why trusting your intuition and trust in your higher self is always the best way to go when exploring a relationship that keeps you feeling stuck. I also dive into this concept of what true love really means to me and why excepting someone for who they are is the definition of love to me. I also explore the concept of freedom and how freedom ties into true, authentic love.
I love you, as always, if you feel called to send me a message on Instagram @lyss @dateyourselfinstead, I'm always here. x
JOIN MY MASTERCLASS DARE TO DETACH
Use code "selflove" for a discount, I'd love to have you. We have an amazing community focused on self love, empowerment and detaching from toxic relationships.
The only episode on detachment you'll ever need to understand HOW and what it really means to let go. In this episode I dive into this concept of truly detaching from any situation in order to heal and evolve into your higher self.
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USE CODE "MANIFEST" FOR A SPECIAL DISCOUNT.
If you enjoyed this episode, dm me on instagram @dateyourselfinstead or @lyss.
JOIN MY MASTERCLASS DARE TO DETACHDOORS OPEN MAY 1, 2024.
TAP HERE TO JOIN.
The Dare to Detach masterclass is all about letting go of the outcome, detaching, and stepping into this version of you that you KNOW you're supposed to be. It's time to manifest anything you want as well as let go of the bullshit in your life holding you back. Let's do this. You can use code "manifest" for 20% off the course.
If you are in a situation right now where you feel like someone is acting distant, avoidant, or they are breaking up with you...or have broken up with you...this episode is for you. <3
Ready to uplevel, detach and change your entire life? If you're ready to fully let go and step into your power and reclaim your life, my masterclass is meant for you. It's designed to rewire your mind in just 4 DAYS. See all of the testimonials at the link below.
DOORS OPEN MAY 1, 2024.
JOIN MY MASTERCLASS DARE TO DETACH
This episode discusses how to the process of your life and how to tap in to your higher self so you can live to your fullest potential. In this episode, I also dive into several story times about my past relationships and the lessons I learned over the recent solar eclipse. It's time to step into your power and really acknowledge that in her voice that's calling you to do more and TRUST in your future.
JOIN MY MASTERCLASS DARE TO DETACH
Doors open in May. You can sign up for the waitlist if the doors are currently closed for the masterclass.
We're back again!!! Me and my beautiful Aussie friend and host of the top podcast Psychology of your 20's, Jemma Sbeg, are back with another episode conquering the topic of being alone. We discuss how to get over the fears associated with being single, being on your own, and dealing with the anxiety around "not having the one" just yet.
JEMMA'S SOCIALS: Her podcast - Psychology of your 20's
Her instagram: @jemmasbeg @thatpsychologypodcast
JOIN THE DARE TO DETACH MASTERCLASS
DOORS OPEN APRIL 19TH, 2024. USE CODE SELFLOVE FOR A DISCOUNT - exclusive for the podcast listeners.
My instagram: @lyss @dateyourselfinstead
The only episode you'll need to reclaim your power and feel confident, lovable and worthy.
Join the Dare to Detach Masterclass - spots are limited
USE CODE SELFLOVE FOR A DISCOUNT
I'm so excited to introduce you to my BFF and spiritual EFT coach, Haley Hoffman Smith. In this episode, we cover one of the most important questions - How do I stop getting attracted to the wrong people?
Attracitng the wrong people can be a COMMON pattern, and something that happens over and over again - to the point where you start questioning if it's your own doing. Haley dives into the power of our subconscious mind and how healing our subconscious can actually help us heal these toxic patterns.
Haley's social links:
Instagram & Tiktok and her podcast: Big Conversations
Want to detach and let go of what's no longer serving you?
JOIN DARE TO DETACH MASTERCLASS
Remember you can always use code SELFLOVE for $20 off.
Doors open again March 19th, 2024.
Situationships are the HARDEST to get over, from my perspective. Why? Because you're left feeling like you've had no proper closure, you couldn't live out the potential you've built in your mind about the relationship, and it can feel like the "what if" lingers over your head for a long period of time. In this episode, I cover how to properly move on from a situationship, why you deserve the absolute most out of life and your relationships, and how to find the person of your dreams. You don't need to settle any more.
If you've loved this episode, feel free to always message me on instagram @dateyourselfinstead.
JOIN THE MASTERCLASS DARE TO DETACH - DOORS OPEN MARCH 19TH
USE CODE "FULLMOON" FOR A DISCOUNT DURING THIS FULL MOON APPROACHING, THE PERFECT TIME TO LET GO, CLEANSE AND RENEW.
Remember, doors open March 19th, 2024. Spots are limited.
You shouldn't have to threaten someone in order to stay with you. You shouldn't have to lower your values or your boundaries to stay inside of a relationship. You shouldn't have to compromise your own needs or give up parts of who you are for someone else.
In this episode, I dive into ways to let go of toxic relationship cycles, how to set healthy boundaries, and how to truly move on and be your best self.
If you enjoyed this episode, be sure to rate it on Spotify and Apple.
JOIN THE DARE TO DETACH MASTERCLASS HERE
Use code SELFLOVE for a discount at checkout. Spots are limited.
When you're truly insanely confident in the person that you're becoming and what you're working towards -- there is no competition. The only competition is you versus your future self.
Let's talk about it. If you loved this episode, always feel free to message me on instagram @dateyourselfinstead.
JOIN THE MASTERCLASS DARE TO DETACH
Use code "selflove" for $20 off the masterclass.
A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.
DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.
Have you ever lashed out at someone and later regretted how you responded to a situation? Have you ever overreacted in your relationships and later realized things weren't nearly as bad as they seemed? To be honest, sometimes in the past I have tended to go off the rails in situations and later didn't really like how I acted. This episode is all about steps to make those changes to MASTER your emotions in the moment so you can remain grounded and in your power. That way, you can approach situations and conflicts from a place of calm, and make better decisions for your future.
8:00 - Being non-reactive and how to master your emotions.-JOIN THE DARE TO DETACH MASTERCLASS - use code 'SELFLOVE' for $20 off the course.IF you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?
4 days of videos instructed by me•detailed workshops on the power of letting go•the exact meditations I used to get over my breakup quickly •an exclusive private group chat 💬 with all of our members •unlimited access to classes (once you have it, it’s yours forever)•instant access via email-Follow me on instagram @lyss and the podcast account @dateyourselfinstead and send me a message if you enjoyed this episode! :) I love you x
Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode.
ARE YOU READY TO DETACH? The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?
- 4 days of videos instructed by me
- detailed workshops on the power of letting go
- the exact meditations I used to get over my breakup quickly
- an exclusive private group chat 💬 with all of our members
- unlimited access to classes (once you have it, it’s yours forever)
- instant access via email
DOWNLOAD THE MASTERCLASS HERE
Also, be sure to download my free worksheet, meditation and vision board workshop for the new year.
Having a healthy mindset is the key to ultimate success. There's been many times in my life where I've gone through periods of time where my mindset was not in a healthy place. In this episode, I discuss 10 big ways I've changed my entire mindset for the better and had major breakthroughs when it came to my mental health. If you loved this episode as always, send me a DM @lyss or @dateyourselfinstead.
JOIN THE MASTERCLASS DARE TO DETACH
Use code "selflove for $20 off the course.
Fall in love with YOURSELF and your own life in 2024. Let me ask you a serious question. Would you want to date yourself? Would you want to get to know YOU? In today's episode, I cover the ways you can learn to love yourself deeply and like never before into the new year. I hope you enjoy! As always, feel free to message me on instagram @lyss and @dateyourselfinstead if you're loving the podcast.JOIN THE DARE TO DETACH MASTERCLASSDOORS OPEN AGAIN SOON. If the doors are not open, be sure to join the waitlist so you can snag a spot next time it's available!
A different type of podcast - vlog style. If you have Spotify, you can watch the video on the app, or watch the video on YouTube here. GET READY WITH ME FOR A FIRST DATE in London, one of my favorite cities in the world. This past December I decided to take a solo trip back to the UK to celebrate the holidays, have some good comfort food, and experience what it's like to use dating apps for the first time in A WHILE. In this particular situation, I ended up connecting with a guy on instagram, and then there was a major plot twist...enjoy!
If you enjoyed this episode, feel free to DM me as always on instagram @lyss and @dateyourselfinstead.
JOIN MY MASTERCLASS DARE TO DETACH
Use code SELFLOVE for $20 off, exclusively for the podcast listeners :)
Do you fantasize a lot about the potential of a person? Then this episode is for you. If you continue to try to change or mold someone into something that they're not, you're simply wasting your time and energy. Just listen! :)JOIN THE DARE TO DETACH MASTERCLASSAnd remember to download my free higher self meditation and free worksheet! xx
Happy birthday to me! IT'S CAPRICORN SEASON! On this episode, I talk about 31 valuable life lessons I've learned before turning 31 years old. Enjoy!!!! xx
NEW YEAR, NEW EPISODES! FINALLY, I have my very first guest on the Date Yourself Instead podcast, my dear incredible friend Jemma Sbeg, who hosts the Psychology of Your 20's podcast. In this episode, we discuss what to do when someone pulls away from you, and we also cover tons of widely popular dating topics + YOUR sent in questions!!!
If you've enjoyed this episode, feel free to always message me on instagram @lyss or on the podcast instagram @dateyourselfinstead.
Jemma's socials: @thatpsychologypodcast and @jemmasbeg
Be sure to check out Jemma's podcast here.
JOIN THE DARE TO DETACH MASTERCLASS
Also remember to sign up for my free higher self meditation, and free worksheet! :) xx
GOING NO CONTACT IS THE MOVE IN 2024.
It is a PRIVILEGE to have access to you and your energy.
JOIN THE DARE TO DETACH MASTERCLASS
Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this.
It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.
How to manifest a specific person! Listen intentionally with caution. I want you to be happy overall, so I want you to manifest someone ONLY if you truly feel they were your person. Also I feel like I'm going to get cancelled for being a cold hearted Capricorn in this episode because I discuss my icks, but oh well. In this episode I also talk about my experience from dating apps recently and some fun life updates. Enjoy! :)
JOIN THE DARE TO DETACH MASTERCLASS
Are you tired of constantly holding onto what or WHO isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade? Are you ready to become a new, more powerful, more fearless, more unstoppable YOU? Let’s do this.
It is TIME to uplevel into the most amazing version of you. MY DARE TO DETACH masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. THERE'S NO MORE TIME TO WASTE.
REMEMBER TO USE CODE "SELFLOVE" FOR $20 OFF.
If they wanted to, they would...? Or maybe they just can't. Maybe they don't have the capacity to love you the way you love them. Let's dive into this topic together.
If you're ready to step into your POWER in 2024, this episode is for you.
JOIN THE DARE TO DETACH MASTERCLASS HERE
DOORS OFFICIALLY OPEN FOR NEW MEMBERS ON DECEMBER 19TH, 2023.
A reminder to focus on you, because you have one f*cking life to live. Stop making someone else the main focus of your orbit. You are the SUN. You deserve to be front and center in your own movie. Xoxo.
JOIN THE DARE TO DETACH MASTERCLASS
(DOORS OPEN DECEMBER 19TH)
Use code SELFLOVE for a discount, exclusively for the podcast listeners.
DETACHMENT SPEEDS UP MANIFESTATION. When you truly let go, miracles happen. I WANT YOU TO UPLEVEL. UPGRADE. DETACH. BE FREE. BE F*CKING HAPPY. Because...why not? If you need a little push or a sign from the universe, this episode is for YOU.
Detach to attract.
LINK TO THE DARE TO DETACH COURSE
Download instantly and get started on creating your dream life. Also be sure to sign up for my free meditation and reframe worksheet.
With all the love and gratitude, Lyss
Being alone during the holiday season or any celebration day in general can feel like sh*t, let's just be honest. HOWEVER, it can also be empowering and fun if you make it that way - which is why I created this episode. TIS THE SEASON to embrace yourself and love yourself even more. I love you lots. Here is the link to my masterclass, use code selflove for a discount. xx Lyss
JOIN DARE TO DETACH MASTERCLASSRemember to use code "selflove" for $ off the course - exclusive for my podcast listeners.
HAPPY HOLIDAYS!!!!
Send them love. They need it the most. When someone hurts you, it can be easy to hate them - but what I've learned is that healing works from the inside out by becoming an energetic vessel of LOVE.
JOIN DARE TO DETACH MASTERCLASS
Doors open November 16th officially for all new members! We'd absolutely love to have you.
Why do we procrastinate? I was the queen of procrastination and I would always assume things would just happen for me, but YOU NEED TO take action to get results and become your best self. Stop putting shit off! ;) I love you. Much love. Xoxo, Lyss.
JOIN DARE TO DETACH - DOORS OPEN NOV 11TH
Use code "selflove" for a discount when you join us. DOORS OPEN NOVEMBER 11TH FOR ALL NEW MEMBERS. You can also stay updated on instagram @daretodetach for all things about the course.
Do you know how special and important you are??? Do you know how much you bring to the table? NO ONE IS YOU and that is your superpower. In this episode, I discuss ways to level up, create boundaries, know your worth and much more.
The Dare to Detach MASTERCLASS doors open November 16th, 2023 for new clients! Learn more HERE.
Use code "selflove" for $20 off the course when you join us. I can't wait for you to level up even more and step into your power, let go of the toxic BS, and join our amazing private community group chat led by me and other members.
Rejection is redirection - everyone has dealt with rejection at a point. Sometimes the universe is here to just guide you into a much bigger and better situation that you could've even imagined for yourself.
In this episode, I dive into a dating story time about a guy who got me hooked on him and then ghosted me - ultimately leaving me feeling rejected, hurt, and embarrassed. I also talk about how to know your value and how it was fairly easy for me to overcome this situation after time had passed.
JOIN DARE TO DETACH
Tap HERE to join our amazing community - DOORS OPEN AGAIN NOVEMBER 16, 2023 FOR NEW MEMBERS.
Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade?
It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.
WHAT YOU'LL GET FROM THIS COURSE:
- 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.
- A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways
- Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process
- A private and exclusive community group chat
TOTAL VALUE: $1,199
YOURS FOR: $222
USE CODE "SELFLOVE" FOR $20 OFF THE COURSE
I'M READY TO UPLEVEL
In this episode, I talk about the power of being direct, forward and just communicating versus running from your problems - especially when it comes to dating.Sometimes I've been anxious or afraid to speak my truth because of the fear of messing things up. But, as of recently, that changed. Here's everything I've learnedabout being honest and direct about my feelings. If you enjoyed this episode, always dm me @lyss and let me know your feedback. Love you xx.
JOIN DARE TO DETACH
Tap HERE to join our amazing community!
Are you tired of constantly holding onto what isn't good for you? Are you feeling stuck and discouraged because you KNOW your higher self is calling for a massive upgrade?
It is TIME to uplevel into the most amazing version of you. This masterclass is designed to help you let go and set yourself free so you can UPGRADE YOUR LIFE baby. Let's do this.
WHAT YOU'LL GET FROM THIS COURSE:
- 4 DAYS OF MATERIAL - WORK AT YOUR OWN PACE. Each day is designed to reprogram your mind, help you let go, detach, and free yourself from anything that is no longer serving your growth.
- A step by step guide on the art of detachment and learning how to love yourself in healthy, constructive ways
- Workshops including reprogramming your subconscious mind to level up and a shadow work integration to help your healing process
- A private and exclusive community group chat
TOTAL VALUE: $1,199
YOURS FOR: $222
USE CODE "SELFLOVE" FOR $20 OFF THE COURSE
I'M READY TO UPLEVEL
Become a mastermind and manifest anything or anyone you want with just a simple mindset. Trust the process baby. You've got this. If you enjoyed this episode, dm me on instagram and check out the new masterclass, Dare to Detach, coming October 11th!
My new masterclass coming out October 11th.
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If I'm dating you, you better bring the same vibes and energy to the f*cking table. If you don't reply to me for days, it's not the vibe. If you could go 48 hours without a reply...it's a no. Here are some of my dealbreakers, my opinions on matching energy in dating, and alllll the coverage on masculine versus feminine energy. If you enjoyed this episode, dm me @lyss and feel free to share it - it helps the pod grow. I appreciate you xx
If you're in a sticky situation where you are attached to someone but you just can't seem to let them go, this episode covers the major warning signs and red flags that I personally feel could make or break a relationship. These are some of my dealbreakers that I find are helpful when deciding when to leave a relationship. In the second half of this episode, I talk about my views on sex and intimacy for the first time ever on the pod, and my perspective on casual hookups. If you enjoyed this episode, dm me @lyss! xx
SURPRISE to the video episode :) It's the 1 year anniversary of DATE YOURSELF INSTEAD baby!!! Wow. I can't believe just one year ago I started the podcast and it became what it is today. In this episode, I discuss my mental health journey, as well as this idea of your THOUGHTS creating your reality. Thinking positively about your life and yourself, and your future...is SO essential in order to live the life of your dreams. I hope you love this episode, and let me know if you want more videos. Xoxo.
Self love leads to true love. There is some wholesome loving content on today's episode. This is your reminder that you deserve true, deep, unconditional love. You deserve peace and safety. You deserve to feel secure in a relationship. Xoxo, Lyss <3
It's easy to lose focus when you're so fixated on someone else. But baby, you have to remember that YOU ARE THE MAIN CHARACTER. When it comes to relationships, we often dilute our power and give our energy away instead of directing it towards OURSELVES. Agree or disagree?
Signs that he's just not that into you. He's being hot and cold. Flaky with plans. Distant. A bad texter. Says he doesn't know where he stands or what he wants. In this episode, I dish the hard truth and the signs of when someone is just not...that interested.
When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything seemed to be going well. In this episode, I talk about what to do when they pull away from you - and how to handle it like a pro. You'll feel better in no time baby.
Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Instead podcast. If this resonated with you in any way, I would love to hear your story as well. Always feel free to dm me on instagram @lyss.
Ahhhh. SOLO TRAVEL. One of the most highly requested topics I get asked to cover is my experience doing shit alone. And yeah, it can be intimidating, scary and crazy to go off on adventures completely solo. In this episode, I talk about a few experiences I've had solo traveling, the lessons I've learned, my honest thoughts on it, and a wild story time about my study abroad journey in Australia. I'll definitely be recording a part two. Xoxo.
It's a detached girl summer.
Psssst if you loved this episode, DM me on instagram @lyss
and stay updated by following the podcast on Spotify.
It's official - I am HERE to answer all of your questions on this very juicy episode of Date Yourself Instead. In this episode, I discuss the art of being unbothered and how to live your truth, how to go no contact and my thoughts on blocking someone if you're broken up, my honest thoughts on cheating, and more.
Self explanatory. If you see some major issues early on, my best advice is to get out while you still can. The red flags you see in the beginning are the reasons you'll most likely leave the relationship later - or they'll be the reason you're unhappy in a relationship. Yes, people can grow and change, however, I've noticed that my gut was always telling me to run prior to diving deeper into a situation with someone...yet I just ignored it. Let's talk about it.
Dating yourself instead. What does dating yourself really mean? I'm in London right now, and I decided to push myself out of my comfort zone. Here's a full breakdown of how I've recently started to date myself, take myself out and dive into a brand new timeline to change my life and open my heart up to the idea of meeting new people. When you go through a breakup, it can be difficult to put yourself out there and learn how to be alone, so this episode covers everything you need to know.
Trusting the process of your life can be a scary thing to do when it feels like everything is falling apart. It's also harder when you're trying to manifest things and you just feel blocked, stagnant and not your best self. Here is my best advice when it comes to trusting your journey, and how to manifest and attract the best things into your life faster. If you loved this episode, would mean the world if you rated on Spotify and sent me a dm on instagram @lyss @dateyourselfinstead. Love you.
If you're overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn't giving us the love we deserve, and it becomes an ultimate form of distraction away from who we are, our goals, and what truly makes us happy. This episode is really just a reminder to work on yourself and your goals, and find the passion that drives you, instead of focusing on someone that isn't showing up for you. Remember, if you loved this episode feel free to dm me on instagram @lyss or @dateyourselfinstead, and be sure to rate it on Spotify.
You asked for it, and here we are. The worst dates I've ever been on in New York City. Dating can be a whirlwind, and an absolute mess - especially with easy access to dating apps. In my late 20's, I would go on dates for fun that often were either really fun or a total disaster. In this episode, I talk about some of the worst experiences I've had. If you enjoyed this episode, feel free to follow and dm me @lyss and stay updated with more content on the podcast account @dateyourselfinstead. Love you.
It's easy to get attached to someone we've just met...because they're nice. Because they're attractive and treat us right. But how soon is too soon to get attached? Often times I'd become so fixated on one person early on, only to realize it was all smoke and mirrors. This person was not at all who I thought they were. So here's an episode talking about that experience, and how to avoid getting attached too fast. If you loved this episode, dm me on instagram @lyss or @dateyourselfinstead and share it with a friend. Xoxo.
The first half of this episode talks about self worth, valuing yourself and to avoid jumping into a new relationship before you've processed a breakup. The second half of this episode talks about love bombing and a story time of a guy I dated super briefly that was fucking obsessed with me for a hot minute and then put me in a really uncomfortable situation, and THEN vanished off the face of the earth. If you liked or could relate to this episode, follow me and dm me on instagram @lyss and stay updated on the podcast account @dateyourselfinstead. Xoxo.
I definitely have had my moments in relationships where I felt like I smothered my partner with desperate energy. I was needy and insecure because I didn't love or value myself enough to know who I truly was. I didn't know my worth, so I would project my insecurities often onto my boyfriends in hopes that would make them want to be with me more, but instead it often backfired and became messy. I also mention this amazing book, The Mastery of Love, in the beginning of this episode which has helped me through my healing process and has helped the relationship I have with myself. If you are loving the podcast, always feel free to DM me on instagram @lyss or @dateyourselfinstead.
In this episode, I dive into a storytime about a guy I was taking on dates around New York City. I was putting in an unreasonable amount of effort…and for what? When someone isn’t your boyfriend, you shouldn’t be the only one making concrete plans.
Being alone can be a scary experience at first, especially after a breakup. In this episode, I dive into my advice about being by myself and what I’ve learned from being my own company.
Psyliocybin. Magic mushrooms. Tulum. This experience changed my life and my perception of everything in the world. I was going through one of the worst depressions, and I met a Spirit Guide in Mexico who altered the course of my life permanently. She guided me through a magic mushroom trip that would ultimately lead me to creating the podcast, and free me from a great deal of trauma I had carried with me over the course of my life. In this episode I dive into the lessons this experience taught me and I hope this experience can help some of you.
What happens when you're the problem? Forgiving yourself when you've made a mistake can be challenging. We all go through periods of time in our live where we're bound to make mistakes, but those mistakes can turn into valuable learning lessons. In this episode, I give various examples of how we can f*ck up and how it can be helpful to just own up to those mistakes and be honest with who you are. Don't beat yourself up too much, you're still human.
PS - if you enjoyed this episode, always feel free to send me a DM on instagram @lyss and @dateyourselfinstead.
Not everyone is going to like you or accept you - that's just how life is. The most important thing is that YOU like you. In this episode, I talk about my personal experiences with how people treated me poorly for no apparent reason at all - and what those experiences taught me. If you enjoyed this episode, always feel free to DM me on instagram @lyss and @dateyourselfinstead.
Being with the wrong person can feel heavy on your heart and on your mind. It could feel like you're constantly trying to change for someone else or try to compromise your needs for someone else. In this episode, I dive into what it feels like to be in the wrong relationship, or in a relationship that needs some work. I also dive into what it feels like to be in a good and healthy relationship with a partner. I hope it can help guide you and make you feel less alone if you're currently in this type of situation. Always feel free to DM me as well on instagram @dateyourselfinstead or @lyss if you enjoyed this episode.
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Going through a breakup? Today I'm talking to you as your best friend. You deserve the world. You deserve to be happy. Remember that you have the power to create the life you want, and that you deserve to be surrounded by people who appreciate and value you.
Let's chat! DM and follow me on instagram @dateyourselfinstead if you enjoyed this episode.
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Twin flames - are they a good or bad thing? In this episode, I dive into my personal twin flame experience and the valuable lessons I learned from dating mine. I reflect on how my twin flame taught me a lot about myself, and helped me grow & mature as a person. As always, if you enjoyed this episode, feel free to rate the podcast on Spotify, and send me a message on instagram @lyss or @dateyourselfinstead.
This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my own emotions as well. Remember, you can always message me on instagram @lyss or @dateyourselfinstead if you enjoyed this episode.
Why are we so afraid to walk away from a toxic relationship?
Sometimes we're afraid to leave relationships for a variety of reasons, including:
- Fear of being alone
- Fear of the unknown
- Fear of change
- Children and family obligations
And so much more. In this episode, I talk about the power of walking away from a relationship that isn't serving you, and some useful tips to navigate a breakup. As always, you can DM me on instagram @lyss or @dateyourselfinstead if you enjoyed this episode!
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Surprise!!! I decided to release this one early because, well...I love you all dearly. Manifest your soulmate literally instantly, this works every time ;) This video is about how I manifested 3 different people into my life using a letter. It's simple, effective, and can bring magic and miracles into your life really quickly. Let's connect on my socials! If you decide to try this, let me know.
Instagram: http://www.instagram.com/lyss
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Youtube: https://www.youtube.com/watch?v=0eOWc023M5M
This episode is all about self-respect, taking a stand for what you believe in, and valuing who you truly are.
Self-respect means honoring yourself over anyone else, and ignoring what other people are saying about you. For most of my life, I've been bullied for my image and my looks, and as I've gotten older, I've realized that the only way to honor who I am is to block out the noise and focus on self-love. I also go into detail about my own personal stories with my self-confidence, and how I've struggled with being assertive in the past.
Remember if you enjoyed this episode, feel free to dm me @lyss or @dateyourselfinstead on instagram.
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The phrase "right person, wrong time” is an expression that describes a situation where two people are deeply in love but are unable to be together due to circumstances beyond their control. So, is this concept real? In today's episode, I dive into why I think the right person, wrong time is not necessarily true. I also dive into different examples and stories that prove that true love will always find its way back if it's really meant to be.
Remember, if you loved this episode, be sure to share it on instagram and send me a dm @lyss or @dateyourselfinstead.
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I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also talking about the signs to watch for and things I’ve learned from personal experience.
Highlights of this episode:
- (2:00) - Feeling guilt about saying no
- (5:20) - Doing too much for the wrong guy
- (14:00) - The story of how I got sick from a toxic relationship
- (21:00) - If you’re not with the right person, your body will speak to you
- (29:50) - Low self esteem in a toxic relationship
- (32:00) - External validation from other people
- (35:00) - It’s never too late to find love and start over, including a cute true story time to inspire you
If you loved this episode, always feel free to send me a DM on instagram @lyss or @dateyourselfinstead.
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Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’s Day is a scam, why learning to love yourself is important regardless of your relationship status, and 50 ways to date yourself at any age. Learning the power of self-love and treating yourself to a day of fun with or without a partner is always a good idea. PS - this Valentine’s Day, I’ll be treating myself to a romantic dinner for one. Feel free to message me on instagram @lyss and @dateyourselfinstead and tell me how you’re celebrating!
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We all know how this story goes; You’re in love or like with someone but you’re holding on too tight. When you choose to let go of them, they sense it and try to come right back into your life. In this episode I build on how to take your POWER back after a breakup and talk about what being magnetic means, what letting go looks like and the empowerment you’ll feel when you experience the freedom of stepping into your higher self.
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I pride myself on my sense of intuition, but those gut feelings can be easy to ignore especially if you’re like me and like giving people the benefit of the doubt. In this episode I share a story where gaslighting and red flags were ignored until my gut was screaming at me. Sometimes we get too in our heads to listen to that built-in accuracy radar but know that feelings of insecurity are normal, and the right person will work through those feelings with you.
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With the fresh start 2023 is giving us, it’s the perfect time to start attracting abundance and transforming into your best self. I share the stories of the power of manifesting in my own life and how you can harness your own power and manifest your dream life too! Have you heard about this lucky girl syndrome trend? I’m going to experiment with this over the next few months. I love hearing from you guys so if you want to do it with me, lets DM!
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It’s a big thing to be turning 30 and a lot has happened in the past couple of years to make me who I am today. This week I am talking about 30 things I learned before turning 30. I also wanted to say a belated Happy New Year and I’m so excited about getting listeners involved in the future of the podcast; bringing on guests and incorporating your topic suggestions!
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I’ve had a lot of hate over the years in my career and I have learned that I don’t need to prove myself to anyone. All of the energy I put into listening to what other people thought of me never helped me get anywhere. In this episode, I share some of these pivotal moments and tips I use to harness that energy to create an amazing life for myself. Pursue your passions and block out the noise – you are amazing!
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Detaching is an art that can be very emotionally challenging. Becoming aware of what is NOT serving your growth then letting go of it can make you MAGNETIC. This episode lays out the steps to detach in a healthy way and how I have applied them to relationships in my life. If this is a part of your journey, go easy on yourself. Detaching can be such a beautiful thing!
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Today we talk about the many reasons why you should raise your dating standards but what does it ACTUALLY mean to claim your power? You are not somebody’s backup plan! I share what I do to remember my worth and the shift that can happen when you learn how to show up for yourself and not tolerate shitty behavior. Once you love yourself so fucking much, you’ll attract someone that matches your love!
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One of the questions I get in my DM’s regularly is: Am I doing the right thing by staying in this situationship? As always, no pressure to jump out of a situationship if you’re loving where you’re at but if you want to address the pros and cons, we are talking expectations, standards, communication and genuine happiness. If your happiness is being compromised right now, remember that you deserve unconditional love and you are amazing! Thanks for listening!
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If you’re dating a person based on a conceptualized version of them vs. the person they are consistently showing you that they are, I’ve been there. Today I am sharing my challenging experience with a narcissist and what I learned from it. Once you understand narcissistic personalities then start to turn inward to examine your worth, your transformation can begin!
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I got a DM that hit hard: How do you make friends to easily in NYC? Just like other relationships, female friendships can be toxic. If you always gravitate toward masculine energy, maybe you can relate to this. A lot of what I have experienced in the social media space has been superficial, but in this episode you’ll hear about how I balance surrounding myself with genuine, empowering people and wondering, am I the problem?
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If you’re ready to receive someone into your life, this story may inspire you manifest it. Once, after listening to a podcast suggesting manifesting a love by writing a letter, I immediately met a new person. It’s easy to match someone’s energy for too long and lose yourself. Instead, you can use your positive thoughts to manifest someone that you can be your true self with.
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Feeling cozy and celebrating the holidays with a significant other is such a great feeling but when I realized that I will likely be alone for the holidays this year... the anxiety spiral began. If you’re feeling left out during the holiday season, I share some tips what can shift your perspective. You’re welcome to feel your feelings but if you’re ready to embrace this season in a new way, focusing on being alone can be a super positive experience!
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I am constantly flooded with this question: Do all men come back? If you’re in a waiting period right now, this episode validates all of the feelings that come along with that. Sharing from my personal experience in situationships and relationships, I talk about how to assess if this is a connection worth exploring and if it is, how to become a magnet. Either way, know that you deserve a healthy and amazing love and that the universe has got you!
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This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusing on healthy ways to heal. You know you’re unstoppable and you have all the power you need within yourself; it’s just about finding it again. I’ve got you covered.
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HAPPY HALLOWEEN! For all of you fellow witches out there, I know this day is very special to you because it is to me. This episode is going to be different. I’m diving into a crazy story about how my mom was almost murdered while she was pregnant with me. I’ll also be covering my best manifestation tips and practices for this spooky season. PS - if you have any fun Halloween plans, DM me on instagram @Lyss. I would love to hear what you’re up to tonight.
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Today's episode is going to talk about COMPARISON and why there is no point in ever comparing yourself to anyone else. In the world of social media, it is so difficult sometimes to pull yourself away from what everyone else is doing. The truth is, most of what you see isn't real. I also talk about my personal experiences dealing with social media and the reality of what I've been through. Let's dive into this together.
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It’s okay to allow yourself to feel your feelings. Lyss tells the story of entering therapy and the lows she had to let herself fully experience in order to get to the root of her issues. The only way out is through and Lyss talks about the loss and shock she felt before finding her purpose and reinventing herself. Don’t put off moving your body, trust the process & lean into what make you feel alive.
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Have you ever been love bombed or felt underwhelmed by the texting character shown by the person you’re talking to? This week Lyss shares her personal experience with red flags while dating. When no effort is put in to making plans and excuses start to stack up, follow your intuition. Stay tuned for part two!
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Ok so he ghosted you, now what are you supposed to do? In this episode, I take it step by step on what to do when someone ghosts you. Because we all know getting ghosted can be a shitty feeling. Don’t worry, I’ve got you covered.
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If you’re skeptical about the Law of Attraction, the stories in this episode will convince you otherwise. Lyss was in a loose relationship that ended brutally when months later a symbolic necklace pulled his energy back into her space. Lyss also followed her intuition in a different relationship which built a connection that was a crucial part of her personal development.
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Lyss is kicking off the fall season in a positive and inspirational way. Join her mental freedom journey as she explains the new routines she’s putting in place to set the tone for the rest of the year. Life is short so Lyss is focusing on fueling her passions + she ends this episode with a classic f*ck boy fall dating story that is to be continued.
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Today Lyss speaks on a highly requested topic: Heartbreak. She relives one of the most painful breakups she has ever experienced and covers all of the very relatable insecurities that come post-breakup. This episode is full of practical steps Lyss took to begin the healing process and the inspiration that came after the healing began.
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Today Lyss shares takeaways from past dating experience on valuing herself, trusting her intuition + the amazing things that she has attracted when she wasn’t mirroring a toxic partner. Lyss also had a new experience with a psychic this week and is feeling the pressure of being at a crossroads at work.
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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