The Daily Work: Recent Episodes
JR
The Daily Work is a podcast where we discuss how to improve your mental, emotional, and spiritual well-being through daily practices.
In this episode, JR talks about how he has learned to be open and genuine while connecting to people from various backgrounds. Take a listen and meet someone new!
This episode covers what I discovered while reading "all about love" by bell hooks. Listen to learn more about how I view love and how you can define it in your life.
Learn about how you can use The Coach Approach to enhance the ways you engage and interact with your peers in your work life and personal life.
Listen in as JR discusses goals, plans for the new year, and good times from the past with some of his closest friends. True friends don't come often but when they do you should treasure them and push them to become better.
Join JR as he discusses the importance of having faith and being bold enough to share your story with others!
Learn how you can create more sustainable routines that allow you to rest. With everything going on in today's world, it's important to find your happy place where you can release and reset.
Listen in to learn about the benefits of finding yourself rather than seeking someone else this cuffing season.
Listen in to hear JR talk about his experience running a half marathon and what lessons he learned from the experience. Use these practical tips to learn how you can tap into your inner strength.
In this episode, JR will discuss the steps toward achieving the future you want. Take a listen to learn more about the importance of reflection, consistency, and manifestation.
This episode will explore how gratitude can help you become more optimistic and grateful for the wonderful life you live!
This episode will cover how I used travel to help me move into the next chapter of my life. Take a listen to learn more about how you can use travel as a way of therapy and self-realization.