A Sip of Meditation
Shedeka Marriott
Greetings my friend, A Sip of Meditation Podcast is your personal library of short weekly guided meditations right at your finger tips. Whether you are just starting out, or looking to support your existing practice, these 15 minutes or less experiences will help you feel centered and grounded.
We invite you to make this your place to find inner peace, love, acceptance and relaxation. Our intention is to create meditation practices that will enhance your wellbeing and develop strength, clarity, flow and personal growth.
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