Being healthy doesn’t have to be hard and seem impossible. In this show, your dedicated host, Georgette LePage, joined by Dr. Pat Baccili, will help you discover the joys of a healthy weight and all the benefits of living a more peaceful lifestyle. Once you feel good about yourself on the inside, your outside will reflect that, and you’ll start looking good too.
As Georgette demonstrates on a daily basis, empowering yourself with new ideas and strategies can jumpstart your journey to mental and physical health and bring forth a tidal wave of joyful, positive results. Don’t ever lose hope: there are practical and simple ways to improve your physical health by first reframing your thoughts and your mindset. With Georgette, you’ll see long-lasting positive changes in your life open up right in front of you!
We will talk about the common weight loss obstacles and challenges and how to recover to resume your journey without giving up!https://www.facebook.com/transformationtalkradio/live_videos/
We ll talk about practical and simple strategies to shed extra pounds without diet drama!
We ll talk about why and how to lose weight during the holidays and why not to wait until after the holiday season to shed the extra pounds!
We ll talk about how your confidence level might be and how you can shift your mindset about how you look at your closet and the clothes in it.
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We ll talk about the impact that your scale may be having on your weight loss and how you can shift your mindset around weighing yourself!
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We ll talk about what it really means to say that you are hungry, what giving your body healthy fuel means, and how to recognize when you are eating your feelings!
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We ll talk about the impact diet culture has on us and how we can break free from old beliefs that don t serve us! We ll also learn about the one size does NOT fit all mindset! https://www.facebook.com/transformationtalkradio/live_videos/
We ll talk about aligning your reasons to embark on your weightloss journey and ways to know what you really want! https://www.facebook.com/transformationtalkradio/live_videos/
We ll talk about looking ahead at how you want to look and feel on the inside out and how important it is to believe in yourself. Watch live on Facebook. www.facebook.com/transformationtalkradio/
We ll talk about what s keeping you from achieving your goals and what may be holding you back from taking the first step! Watch live on Facebook. www.facebook.com/transformationtalkradio/
We ll talk about how to get started on your path to better health inside and out, what motivates you, and how vital your way of thinking about it is! Watch live on Facebook. www.facebook.com/transformationtalkradio/