Well Wishes Podcast: Recent Episodes
Molly Cutler & Brielle Collins
Welcome to Well Wishes - a supportive space and community where we explore what being healthy and well means to us. Join Molly Cutler & Brielle Collins for a dive into practical tools and mindset shifts to help you step into your highest vibe self through heart to heart conversations and inspiring guest interviews. From trending topics in wellness & nutrition and dating & relationships to deep inner work & self development, we’re here for all of it. If there’s one thing we want you to walk away with from this podcast, it’s knowing that you’re not alone. Come along with us for real talk about life’s beautiful and challenging parts and for some absurd moments we promise will make you laugh!
The power of the breath is limitless. It can activate and energize, calm and relax, or even deplete. Tune in as somatic breathwork therapist, Maxine Anders Isaacs, dishes everything you need to know about the transformative practice of breathwork, how it can change your life, and how to get started in your own practice.
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Connect with us on Instagram: @wellwishespodcast
You've probably heard about seed cycling for "balancing hormones" on social media, from a friend, or through the wellness fad grapevine. in today's episode, Molly breaks down what seed cycling is, the research surrounding it, and her thoughts on whether it's worth incorporating or not. You won't want to miss this one!
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Connect with us on IG: @wellwishespodcast
Listen in for the do's, don'ts, and why's behind the world's favorite stimulant in this week's episode of the Well Wishes Podcast! _____ Connect with us on Ig: @wellwishespodcast
Join Molly and Brielle in a conversation about how living authentically helps you move towards your life's purpose. But what does it mean to be authentic? How does living authentically help you live your purpose and shine your light? And why is it so difficult to be our authentic selves? All this and more will discussed in this pod episode.
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Connect with us on IG: @wellwishespodcast
Most people primarily associate physical activity with weight loss, looks and a need for high intensity. However, research and experience shows that not only is this a narrow viewpoint, but it may actually be detrimental to our mental and physical health. Join Brielle and Molly for a conversation around making impactful mindset shifts that will change the way you integrate movement into your life forever!
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Connect with us on IG: @wellwishespodcast
In our first mini-series episode, Molly answers all of your questions about the wildly popular practice of intermittent fasting. Who can it benefit? Who can it harm? Is it worth it? Tune in to find out!
Join Brielle and Molly for an episode all about manifestation. Brielle explains what it means to manifest, why it works and how to cultivate a manifestation practice. Walk away with interesting tips, do’s & don’ts and personal examples of how she manifests in her own life (and why staying open and aware of your thoughts is a crucial part of successful manifestation). _____ connect with us on IG! @wellwishespodcast
Talia Schubert, Fertility Awareness Method Educator & Registered Nurse, joins us for an engaging conversation about the Fertility Awareness Method as an effective form of natural contraception, to better understand your menstrual cycle, and how to get more comfortable with your body. We'll be talking about fertile windows, cervical mucus, how the method works, who it's ideal for and how to use it safely. So sit back and relax as we get our burning questions answered about the vast world of birth control!
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Connect with us on IG!
@wellwishespodcast
It can be difficult to bounce back from the hard stuff we go through in life. In today’s episode, Brielle and Molly share how they deal with difficulty in their own lives and how they channel what we go through toward high impact change. Join us for a powerful discussion about viewing obstacles as the fuel for your greatness and tips for making mindset shifts that can change the way you see yourself and your life.
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Connect with us on IG!
@wellwishespodcast
Get to know the Well Wishes Podcast founders, Molly Cutler and Brielle Collins, in this mini welcome episode. We'll talk about how our friendship and work relationship came to be and how we manifested the creation of this podcast. Not only will we share our intentions for Well Wishes and who we're dedicating these conversations to, but you'll also get a sneak peek into the topics and upcoming episodes you can expect from our first podcast season!
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Connect with us on IG!
@wellwishespodcast