The Cranberry Chronicles is a podcast, sponsored by the Cranberry Institute, where host – Bonnie Taub-Dix, RDN – sits down with a wide variety of food, health and industry experts to discuss all things cranberries, as well as delivers a fresh, science backed perspective on health, wellness and nutrition trends to inspire you to live a healthier life.
On this episode of the Cranberry Chronicles, our host, Bonnie Taub-Dix, sits down with Registered Dietitians Annette Maggi and Liz Shaw to discuss all things food labels. Learn how to read them, how diet trends affect them and how to determine what part of the label should matter most to you. We'll also explore the nutrition misinformation that comes from social media and how to see through it. Enjoy!
On this episode of the Cranberry Chronicles, we’ll be discussing the influence nutrition has on our brain health, at any age and throughout our lives. Foods such as fish, tea and our favorite – cranberries – have been shown to improve memory, increase attention and prevent risk of dementia. Professor of Nutrition and Behavior at the University of Leeds, Dr. Louise Dye is here to help us learn ways we can improve our cognitive function through food, during Brain Health Awareness Month and beyond.
On this episode of the Cranberry Chronicles, we're joined by Nicole Hansen, a Wisconsin-based cranberry grower who is here to enlighten us on the growing process, how sustainability plays a role and how connected cranberries are to the world around us.
Learn more about the cranberry growing process here: https://www.uscranberries.com/about-cranberries/cultivation/
Dr. Amy Howell, Associate Research Scientist at the Marucci Center for Blueberry Cranberry Research, enlightens us on the importance of gut health and the role cranberries play in keeping your gut healthy.