Darling, You're Different: Recent Episodes
Charlotte McKinnon
Darling, you’re different is a lifestyle advocate that seeks to harness and foster personal growth and vulnerability within its community. A collaborative podcast that strives to unpack and question the obstacles that may be hindering one’s full potential. This innovative platform strives to not only educate its community but also share its own personal journey towards self-belief and clarity. Its underlying mission is to continuously celebrate people’s differences and help minimize doubt in one’s abilities.
Come along as we un-pack my thoughts behind regret and the desire to change the past.
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
Time for a tough love chat on spring cleaning all things; environment, mindset...bullsh*t excuses.
connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
“I had all that society tells me I need to be happy…but I wasn’t”.
Bring back the podcast with a very special guest. Candy brings so much value on all things; mindset, overcoming triggers & emotional blocks. Intuitively lead, as we dive deep into her story, Candy takes us through how to let go of limitations and belief systems that may be holding you back from unlocking your most powerful self.
Episode highlights:
- Consciously or unconsciously healing.
- How to know when it’s time for you to change
- Environment influences our outcomes.
- How to find opportunities to change
- What you see you believe
- Interested or invested?
- Why we don’t need to mould into a singular identity. - Authenticity through Self
- Alignment & energetics
- Overcoming fear of judgement
- The importance of integration
- Being cheated on
- Holding standards in relationships
Connect with Candy:
https://www.instagram.com/candicecane_/
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
Come along as Charlotte dives into the thoughts and habits behind what is keeping you from believing in yourself.
Let's unpack some building blocks of how to become someone that is fierce & confident in all that they do.
Come listen to Charlotte’s experience as she dives into the insights, mindset, physical aspects of running her first ever marathon. The profound thoughts and feelings she felt throughout. How to become a person that achieves HARD things.
Links from mentioned podcasts:
Diary of a CEO: https://open.spotify.com/episode/7bwADa5jakQRPzUQBfSJJZ?si=7514d2c09c434887
Mel Robbins: https://open.spotify.com/episode/20pIjI9bMuOo2Pf8inFJnH?si=cf55a7d02bf34b14
Cooper Chapman: https://open.spotify.com/episode/3nGXg9Fb9rTnPArkSFPgJP?si=3f0eedff67e04ef4
Training pre: BODIHEADQUARTERS (@bodihq_) | Instagram
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
Spontaneous thoughts that are running through my mind right now.
Connect with me: Charlotte • MINDSET MENTOR (@charlotte_mckinnon) | Instagram
Today's solo ep is all about boundaries, how to set them, why I use them, & extra little nuggets.
Episode Highlights:
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People pleasing tendencies
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Life updates from a Self-Employed sis
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My evolution of boundaries
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Clarity on values
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Where do I need to level up?
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Re-directing your "no" to "yes"
Connect with Charlotte:
Charlotte | MINDSET COACH (@charlotte_mckinnon) | Instagram
Today we explore so many topics, from health & fitness to mindset, and the ability to create the best relationship with yourself through your mindset and working through unhealthy behaviors.
Episode highlights:
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Connections to younger self
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Emotional trauma with feminine & masculine
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Mirrorwork
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Concept of Identity when others aren't around
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Integrity
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Mindset implementation to improve fitness
Connect with Cassie:
https://www.instagram.com/cassieesanderson/
https://open.spotify.com/show/72v32fY34VJPhABMA0VqhW?si=07a490f6fff44151
Connect with Charlotte:
https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw?si=a23f6f25c6a6418c
https://www.instagram.com/charlotte_mckinnon/
Come join myself and Lewis (from LOVE, SEX & ALL THE REST) as we banter all things on the current dating environment, how to make conscious connections, what men & women are actually wanting. Episode Highlights:- Where is online dating heading- Is confidence attractive for men & women?- More s*x stories- Do men come across creepy?- How to actually meet people without dating apps- Roadmap to "confidence"- Delayed GratificationConnect with Lewis: LOVE, SEX & ALL THE REST: https://open.spotify.com/show/5niGacNVIPUEF1yj9exz13?si=02b7dbbd824641b4Instagram: (Personal) https://www.instagram.com/lewisschristiee/(Podcast) https://www.instagram.com/lovesexandalltherest/Connect with Charlotte:Instagram: https://www.instagram.com/charlotte_mckinnon/Facebook Community: https://www.facebook.com/groups/719665262789392/
Wow wow wow. Ladies and Gentlemen, I am back after a much-needed break. I am back in your ears today with a big explanation, life updates and why I am leaving Nursing after 8 years, and where is life taking me next. Let's Connect:Instagram: https://www.instagram.com/charlotte_mckinnon/Facebook Community: https://www.facebook.com/groups/719665262789392/
In this solo episode Charlotte let's you in on her life updates, from all things business, housemates, life wins & her current experience with training for her first marathon. This spontaneous and sporadic episode is full of goodess and golden nuggets.
Recommendation for the week: King Richard - Movie
Book Mentioned - "When the body says no" - Gabor Mate
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
Join the FB community:
https://www.facebook.com/groups/719665262789392/
“Whatever has happened in your life, you can’t change. You need to learn when to let go.”
Today’s episode is another random chat with special guest (and housemate) Jaime-Lee. In this conversation we explore our life updates, toxic relationships and all the random chats in between.
Episode Highlights:
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Random chit-chats & getting to know Jaime.
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Alcohol & drugs as escapism
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Are you “In-love” with their potential?
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Complaining vs seeking validation
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Jaime’s drive behind mental health
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Are we the only people that talk in accents?
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Spicy stories
Connect with Jaime:
https://www.instagram.com/jaimelee.lindfield/
https://www.instagram.com/mindfulminds___/
https://mindfulmindsaroma.com
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
https://www.facebook.com/groups/719665262789392/
“If I allow that plan B, that will become my reality.”
“I need to do things differently if I want a better life.”
In today’s episode we explore how to transform from a place of escapism and fear to a destination of success & happiness. Beth speaks to us about her journey with becoming an entrepreneur and boss in the industry. As a soon to be a first-time mum, Beth takes us through her foundations of Self Love and habits that she plans to integrate in order to optimise her own mental, physical and social health whilst expanding her family.
Episode Highlights:
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Are you self-sabotaging by creating a plan B?
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Childhood influences that dictate your direction for adulthood
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Navigating becoming a new mum & running a successful business
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Un-solicited advice
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Environmental influence
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Toxic relationships with people, gym & self
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Re-defining transformation for ultimate success.
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Creating health through your internal environment
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Disease prevention though awareness and better choices
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Can trauma and stress cause disease in the body?
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
https://www.facebook.com/groups/719665262789392/
Connect with Beth:
https://www.instagram.com/bethfickel_/
"How do we find what we are passionate about if we don't get curious?"
"We can only meet other people at a level we have met ourselves."
*Please advise that listening to this episode is at listener discretion as we do discuss topics of suicide, depression as well as addiction***
Today's episode takes the spicy chats to a new level. Xavier takes us on his journey with addiction, polyamory and many more avenues whilst being able to become self-employed and thriving in life simultaneously.
Episode Highlights:
- S.E.X - Sacred Energy Exchange
- Male perspective of sex & intimacy
- Values & boundaries with intimacy
- Awareness to distractions from your goals
- Mental Health Experience
- USER DISGRESSION - Topics of Suicide- Polyamorous Relationship Experience
- Compensations from a place of suppression
- Addictions with; depression, drugs, masturbation & porn
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
https://www.facebook.com/groups/719665262789392/
Connect with Xavier:
ttps://www.instagram.com/xavierin4k/
Today's episode is sporadic, random and some may say quirky. Charlotte, Telia & Xavier come together and have an everyday yarn, whilst eating ice-cream and experience delirium post working a 3-day self-development event running on max. 10 hours sleep all weekend.
Enjoy :)
Connect with Charlotte:
https://www.facebook.com/groups/719665262789392/
https://www.instagram.com/charlotte_mckinnon/
Connect with Telia:
https://www.instagram.com/telia.jasmine/
Connect with Xavier:
https://www.instagram.com/xavierin4k/
"Nothing means everything and everything means nothing." - Elise Riley
Today spicy chat with Elise Riley explores the aspects of power in the use of one's voice. Are we a dis-servicing society by keeping small, keeping quiet? As the conversation progresses, we delve deeper into conditional love, strange sexual encounters, as well as subconscious pleasures.
Episode Highlights:
- Using your voice to serve
- Can we find the beauty in times of fear
- Reflections of the way we see ourselves
- Drinking Culture as a reflection of lack of self
- Conditional Love
- Strange encounters in the bedroom
- How to reduce the need of external validation
- Can women be friends with males?
- Fear or Love
- Subconscious pleasures
Connect with Elise:
https://www.instagram.com/elise.rileyy/
https://open.spotify.com/show/3N6JwtZxJjhCLISVlIkqaZ?si=646fc3d599ba49e8
https://www.facebook.com/groups/159166831442070/
Connect with Charlotte:
https://www.instagram.com/charlotte_mckinnon/
https://www.facebook.com/groups/719665262789392/
Are you someone that is constantly saying "there isn't enough time in the day"?
How many times do you start a task and not finish it?
How we do something reflects on how we do anything.
Episode Highlights:
- Where in your life are you self-sabotaging
- Power behind your language
- Keeping yourself accountable
- Opening & closing loops
Connect with Charlotte:
Instagram: https://www.instagram.com/charlotte_mckinnon/
Facebook Group: https://www.facebook.com/groups/719665262789392
"In pain you find the resilience that this too shall pass" - Jordan Hales
As the world of self-development expands there are stigmas that one needs to “hussle” 110% of the time. What if we also were able to enjoy the process and have fun in the grind?
In today's episode with Jordan, we celebrate and embrace the normality of navigating one’s journey and the life experience that we encounter. Jordan shares his own personal stories from his past, his current reality and his business plans for the near future.
Tune into this episode to add a touch of spice to your day, whilst learning how to level up your life and enjoy the process.
Episode Highlights:
- Finding the pleasure in pain; Physical and mental aspects
- Exploring the influence of one's environment
- Unconscious to Conscious intimacy
- Using one's weaknesses to become strengths
- Comparison doesn't make you less of a human
- Are we over-indulging in sex toys and porn?
- Sexual energy manifesting into trauma
- Feminine and masculine sub-personalities
- Exploring one’s potential through psychedelics
- Opening yourself up to criticism when you put yourself out there
- Recognizing negative patterns
- How our childhood influences our adulthood, intimately and through connection
Connect with Jordan:
Instagram: https://www.instagram.com/jordanjhales/
Connect with Charlotte:
Instagram: https://www.instagram.com/charlotte_mckinnon/
Facebook Group: https://www.facebook.com/groups/719665262789392
“The truest masculine version of view is your authentic self.” -Darren Reilly
How do you become your true self?
What makes it possible for us to connect with ourselves, and why is it so important?
In today's episode, we'll talk with Darren about exploring the new conceptual framework of masculine management, which leads to more balanced individuals and becoming the best version of oneself.
Darren Reilly is the founder of Brotherhood Coaching and Consulting, a space that has been thriving for the past three years and was created for men to harness a new paradigm of healthy masculinity held in the balance of being both strong and gentle. Under the influence of names such as Tony Robbins, Scott Harris, and Luke Hawkins, he has truly harnessed his own teachings and is a permission piece for men and women all over the globe. Having lacked proper guidance and facilitation along his own journey, he is trained in assisted psychotherapy and is dedicated to a life of high performance. He's integrated this into his teachings so that men may feel connected to their fellow brothers but also connected to themselves, allowing them to live a life on mission.
Check out these episode highlights:
02:38 - The importance of showing up for the one or two
07:44 - Framing your primary goal
14:39 - Favorite childhood memories
22:41 - Understanding what we truly want to create
23:54 - Finding masculinity within yourself
26:21 - The importance of connecting with your authentic self
30:42 - How to deeply connect with yourself
33:44 - Ego is a great servant but a terrible master
38:47 - Redefining men in the 21st century
43:10 - The primal scream and how it unlocks the warrior aspect
45:35 - The king archetype of masculinity
47:46 - How do you know when you’re on the right path
52:16 - Persist and it will unfold
Connect with Darren
Instagram: https://www.instagram.com/darren_reilly/
Facebook: https://www.facebook.com/groups/2299805480175758
Youtube: https://www.youtube.com/@brotherhood3775
Podcast:: Brotherhood Podcast (Out on all platforms)
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“You are what you attract.” -Charlotte McKinnon
Are you attracting the right people in your life? And if not, how do we attract the right people?
How to be aware of if your friends are potentially the right or wrong friends for you?
Today, I'd like to discuss everything about relationships with you. Tips on how to attract the right people, as well as why you should be selective about who you surround yourself with.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
Welcome to 2023!
Some of you may be working on new goals and plans. How will we carry out our plans? What actions are required? How do these objectives help me become the best version of myself?
So I went on a date to the beach last week. However, instead of writing my new goals and plans, another thought came to me at the same time, so I record it in my journal. And I'd like to share it with you today in the hopes that it will help you with your goal-setting.
Join my Facebook community here
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Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“I've stepped into this version of myself I didn't even believe was possible.” -Charlotte McKinnon
What do you want most when you think of the year 2022?
What are you most proud of having achieved in the last 12 months?
Join me in this episode as I reflect on the changes, growth, and transformation that occurred in my life this year and how those highs and lows shaped me into the person I am today.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
"Stepping into the unknown is so fun because you just don't know what's gonna happen." - Charlotte McKinnon
For some, 2022 may be a roller coaster ride.
Some, like myself, may have been a year full of massive growth.
Today, I'd like to share with you the 22 lessons I learned this year that have helped me accept who I am, love myself wholeheartedly for who I am, and push myself outside of my comfort zone.
Join my Facebook community here
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Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Become your own motivation.” -Charlotte Mckinnon
How would you go past having a fear-based mindset?
Have you ever considered the primary cause of your own procrastination?
Procrastination is accompanied by a lack of motivation. You are in avoidance mode, rather than drive mode!
Motivation is what drives you to achieve what needs to be done. Determining what motivates you can help you overcome procrastination.
Today's episode talks about the realities of motivation and the reasons why we procrastinate. We will also address altering our mindset and recognizing our values and developing goals to enhance motivation and overcome procrastination.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Everything that possibly happens in our life truly leads up to where we are now.” -Charlotte McKinnon
Have you considered your future plans and how you intend to achieve them?
What actions can we take to advance our own growth?
If doing what you want to do is what you want to do, there is no better time than to start this very moment. Why wait for some motivation when you can be the motivation.
In today's episode, Charlotte will talk to us about her appreciation, joy, and wonderful journey as well as a summary of how she views her move from Melbourne to the Gold Coast, her work, her passion for helping out her beautiful clients, along with all of her current life updates.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“I don't believe you have to achieve to experience joy, you can joyfully achieve.” -Navdeep Pasricha
How can you tell if you're in a sense of true happiness?
Are you addicted to struggle, or are you just living in the hustle?
This episode will discuss how to become a vessel for greater change and consciousness in the lives of those you inspire. Navdeep will describe his amazing journey to finding his life's purpose and fulfillment, including how he overcame obstacles, used them to shape who he is now, and uses it to motivate others to realize their dreams.
Navdeep Pasricha is the founder and CEO of iYouth Global, a training organization that has presented to almost 15,000 people in five countries. He is also a member of the World Economic Forum and sits on the council of the state’s second largest school. Recently named a "Future Shaper of Australia," Navdeep dreams of speaking at the United Nations. Currently, Navdeep and iYouth Global are developing an online platform to reduce education inequality around Australia and the world.
Check out these episode highlights:
04:56 - Seeing an earlier version of oneself allows you to become more compassionate
11:46 - What precisely is happiness
12:16 - People feel alive when there's a struggle
12:47 - The passing emotional state
14:04 - What do you mean by the richness of life
27:20 - How somebody is a reflection of us
28:52 - What factors helped Navdeep become more confident
30:01 - Coaching people who have been knocked around by life
35:54 - If you speak of love, but don’t act in it, you are acting in fear
Connect with Navdeep
LinkedIn: https://www.linkedin.com/in/navdeep-pasricha/
Facebook: https://www.facebook.com/official.navdeep.p
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Speaking your truth is when you face real freedom.” -Shannon Osiurak
How do you stay fully present and attentive when listening to someone?
Want to learn more about breathwork and how it can help with emotional pain and trauma?
This episode will detail Shannon's incredible journey of healing from anxiety, depression and heartbreak. We will also deep dive into breathwork and how it helps her process of healing.
Shannon Osiurak is a breathwork and meditation practitioner. Having faced many adversities over the past few years while completing her VCA studies, including battling a seven-month-long illness and losing a high school best friend to suicide, she has also been able to tap into her psychic abilities and find love.
Check out these episode highlights:
02:17 - Shannon’s journey of integration
16:45 - Going into VCA with pressure to prove herself
24:34 - Shannon’s Year 12 Journey
30:10 - How to reframe your mindset when so many things are adding up
37:43 - Angry and rude behavior are coping mechanisms
39:40 - How can people become more conscious
40:58 - The importance of listening and being present
43:48 - How does breathwork help bring you back to yourself
45:13 - What is Breathwork
47:15 - Shanon’s favorite part of the week
Follow Shannon on Instagram
https://www.instagram.com/shannonosiurak/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Life will present you with people and circumstances to reveal where you're not free.” -Jennah Louise
Do you have the courage to begin exploring what is more fulfilling and true to you?
How do you embrace your uniqueness and be who you are?
This episode will discuss how to maximize our own potential. Jennah will guide us as we explore what it truly takes to be your authentic self and how to achieve wholeness in spite of our inadequacies. She will also impart her knowledge on how to foster self-empowerment, personal accountability, expressing appreciation, and discovering your best self.
Jennah Louise is a mindset coach for high-net-worth leaders, executives, and entrepreneurs, guiding them to build success in their personal lives. She is the host of the To Be Human podcast, inspiring listeners all over the world to humanize high performance and expand their own potential. She truly embodies this herself as an endurance athlete, having completed several single and multi-stage ultramarathon events, ranging from 100 kilometers to 350 kilometers. This guest has also backpacked to almost 50 countries, including living in Kenya, Tunisia, and Turkey, where she volunteered and worked with women's empowerment groups and youth education.
Check out these episode highlights:
03:14 - What exactly is true happiness
10:27 - How important it is to express gratitude
15:15 - How to be your authentic self
17:32 - We judge people based on what we see and what we believe
22:01 - How may our childhood impact who we are now
25:11 - The power of connecting with other people’s stories
26:49 - The importance of fostering self-empowerment based on a sense of wholeness rather than inadequacy
27:57 - The value of stepping outside of your comfort zone
35:21 - What effect does continually holding yourself accountable have on your success and personal growth
36:52 - How to bring more joy and connection into high performance
45:42 - How to Recognize Your Boundaries
49:41 - One piece of advice that changed Jennah's life
Connect with Jennah
Website: https://www.jennahlouise.com.au/
Instagram: https://www.instagram.com/jennah_louise/
YouTube: https://www.youtube.com/channel/UCJRv0fTylkVFOewF1_W2bhw/videos
Join my Facebook community here
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Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“The only thing that's permanent in life is change. Embrace it.” -Charlotte Mckinnon
How do we embrace change positively?
How can we have a better perspective on life?
There is no certainty that your future plans will become reality. And that's the beauty of it—we will all go through some kind of transition, and these changes mold us into the people we are today. Therefore, let's make the most of it, be adaptable, and embrace change.
Today's episode is about embracing change and keeping a positive perspective on life. We'll also talk about the impact a small act of compassion or kindness may have on someone who is dealing with a hard time or frustration in their life.
Join my Facebook community here
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Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Every decision that you make right now and do today is going to have an effect or a consequence later on in the future.” -Corey Boutwell
Do you want to discover how to be the finest version of yourself?
How crucial is discipline to achieving success in life?
This episode will explore finding meaning and fulfillment in life. Corey will talk to us about how to make wise decisions, practice self-discipline, understand the true meaning of pressure, embark on our own personal hero's journeys, and live as the best versions of ourselves in order to experience massive growth in our lives.
Corey Boutwell is a full time life coach and the CEO of Overcome the Chaos, which helps create independence for modern individuals through education, shattering self beliefs and putting them back together. He is also a fitness model who has won numerous fitness competitions. He is a self development coach for entrepreneurs wanting to step into the best version of themselves to create exponential growth in their lifestyle, relationships, and income.
Check out these episode highlights:
02:43 - What does happiness mean to Corey
09:31 - Life isn’t a journey but a quest
13:41 - Who is Corey, the person behind the titles
16:38 - How do you truly stay embodied with who you are and what your purpose is
22:33 - How would you know that something needed to change
26:07 - How emotions guide you to move forward
3137 - Why men need to have sex
33:40 - Why it is important to have your own hero’s journey
37:58 - Decisions determines destiny
40:50 - The importance of having your own discipline in your life
43:50 - The most important truths to live by
45:46 - The difference between taking responsibility and putting pressure on your shoulders
Connect with Corey
Instagram: https://www.instagram.com/coreyboutwell/
YouTube: https://www.youtube.com/c/CoreyBoutwell
Podcast: https://podcasts.apple.com/au/podcast/corey-boutwell-podcast/id1531072954
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
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Subscribe and leave a review:
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“You need to clear on yourself what you want to clear on other people.” -Rose Horder
People always tell us to look on the bright side of things when we are stuck and bombarded with the toxicity of life.
But what should we do to truly see the bright side?
This episode covers a variety of important topics for personal development, including how to be more grateful, how to be more responsible, and where to focus your attention in order to find meaning and fulfillment in life. It also discusses how to overcome and break through the destructive cycles that we often find ourselves trapped in.
Today's guest not only completed a double degree in psychology and counseling, she is also a certified level two Reiki practitioner, as well as an NLP, ACT, and hypnosis practitioner. She is extremely passionate about mental health. And with the incredible skills that she harnesses, she helps to guide people to overcome and break through the toxic cycles that they find themselves stuck in, so they can find purpose and fulfillment in life.
Check out these episode highlights:
07:31 - The importance of disconnecting from your phone
10:54 - How vital it is to be able to express ourselves
13:28 - Using “if statements” in conversation
15:23 - What does it mean to take personal responsibility for your life
21:30 - How to see the positive side of every circumstance
29:03 - The power of gratitude
30:03 - What you focus on becomes your reality
31:45 - How does Reiki work
33:09 - How to check in with yourself before you do your work
34:25 - How to release trapped emotions with Reiki
Connect with Rose
Instagram: https://www.instagram.com/rose_horder_counselling/
Facebook: https://www.facebook.com/rose.horder
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
http://surl.li/daugy
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Fitness and health is usually people's first step in personal development.” -Zen Mele
Have you created a daily routine but are having difficulty sticking to it?
This episode will cover the topics of health, fitness, and personal growth. As a movement coach, Zen will offer his knowledge in creating a space for ourselves to stretch and grow, as well as how to establish balance among our many key life priorities and the meaning of the concept of getting started.
Zen Mele is the co-owner and founder of BodiHQ and has nearly 10 years of experience in business, specializing in movement and mindset. He works alongside people to not only rewire beliefs that may be holding them back, but also to help them increase their income and value. He's a coach that truly wants to see people be the best person they truly can be.
Check out these episode highlights:
07:09 - What does it mean to specialize in movement
08:39 - How working out mentally helps you overcome day-to-day challenges
10:55 - How does a coach understand a client's capabilities and determine when to push them into the growth phase
13:54 - What is intention
16:21 - The process of just getting started
21:30 - How do you deal with the myth that you shouldn’t work out every day
25:44 - How can we find a balance among our many vital life priorities
26:57 - Hustle is not a lifestyle, it’s a skill
29:28 - How important is setting boundaries
Follow Zen on Instagram
https://www.instagram.com/coachzen_/
Website
https://www.bodiheadquarters.com/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
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Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
"Happiness to me is just being shiny myself.” -Mia Wray
Will your achievements be enough to make you happy?
How do you practice self-care when you feel overwhelmed by life's many demands?
This special episode focuses on Mia's incredible journey and career in the music industry. She also highlights the value of self-care in the face of life's many demands, as well as how to deal with expectations and pressure.
Mia Wary is an Australian pop singer, songwriter and musician from Noosa, Queensland. She was born and raised in Noosa before later relocating to Melbourne. She independently released two extended plays, Mia Wray (2014) and Send Me Your Love (2016), before releasing her debut single "Work for Me" in 2020. She began her career performing soul, blues and folk music, with her musical style later shifting to encompass genres such as pop and bedroom pop whilst retaining soul influences. She has toured with the Rubens and the Teskey Brothers, and is scheduled to support Vance Joy on his Long Way Home Tour in 2022. She signed to Ivy League Records in January 2021 and received nominations for Breakthrough Independent Artist of the Year at the 2021 AIR Awards, Best Solo Artist at the 2021 Music Victoria Awards, and placed second in the Performance category at the International Songwriting Competition.
Check out these episode highlights:
02:16 - Being focused on ourselves rather than being distracted by dazzling objects is what makes us happy
07:03 - Who is Mia Wray behind the music
10:29 - How did Mia get into music
13:40 - Nice people have longer careers
15:32 - Talents are fantastic, but they will not bring results unless you work very hard
17:45 - How to deal with comparison and expectation in the music industry
20:58 - People will remember how you made them feel more than what you did
22:42 - Who has influenced Mia greatly and why
Follow Mia on Instagram
https://www.instagram.com/miawray
Youtube
https://www.youtube.com/user/mwray642
https://www.facebook.com/miawrayofficial/
Website
https://www.miawray.com/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
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Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“Your void in your life early on becomes your values later on.” -Lewis Huckstep
Is it really that hard to achieve your goals? I think you're underestimating yourself by thinking it's easy.
Achieving goals is not easy, but it’s not impossible.
So, what should we do to achieve it?
In today's episode, we'll talk about discovering your life's purpose and how to get over your traumas, anxieties, and depression.
Lewis Huckstep is an Entrepreneur & High-Performance Mindset Coach. He was a very anxious young boy & was diagnosed with Aspergers at a very young age but he was able to chase the dream of being a professional athlete & was contracted with professional clubs from the age of 15 - 18 years old. He first started the fitness industry when he was 18, he started working for free for 2.5 years to learn & develop his skill set. He purchased his first franchise at the age of 20 and within 6 months he opened his second franchise and then acquired the third franchise at the age of 22, doing 7 figures a year in revenue. He is now helping entrepreneurs scale their businesses & create freedom by overcoming mental limitations and to improve the consciousness of mankind.
Check out these episode highlights:
02:49 - What is Happiness
04:38 - The power of detachment in achieving our goals
08:03 - How did Lewis get to where he is now
16:05 - How can our void become our values
20:59 - The ego versus alignment
30:00 - Discomfort is Growth
32:14 - You’re always stronger than your ego
34:01 - Why do people like to attach to their trauma
37:38 - The greater the pain the greater the awakening
42:25 - The process of reframing the language about anxiety
44:11 - The strongest force in the human personality is to stay consistent with how we define ourselves
47:46 - Most people treat their anxiety and depression by addressing simply the symptoms rather than the underlying cause
52:18 - How can you continue to grow as a person while also being in a wonderful, loving relationship
Follow Lewis on Instagram
https://www.instagram.com/lewishuckstep/
Website
https://www.lewishuckstep.com/video1
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
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Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“Being selfish is arguably the highest form of self care.” -Riley May
Are you the kind of person who always seeks external validation to do things in life?
Why is being selfish good for you?
This episode highlights how to build self-confidence and how your social circle affects your life significantly. Additionally, it discusses how to develop the ability to focus, how to transform limiting beliefs, how to set boundaries with those around us, and the good side of being self-centered.
Riley May is a personal trainer, a mindset coach, and a business mentor. Having competed in surf lifesaving competitions from a young age, she has learned what it takes to push her own body and mind to the limit. And through this, she is now helping other people to understand and break through their own limits to achieve more success in life.
Check out these episode highlights:
02:16 - Riley's definition of happiness
05:36 - Who is Riley May?
08:03 - How to Recognize If You're Not Aligned With Yourself
09:38 - Riley's incredible journey into the fitness industry
11:30 - How to Improve Focus and Concentration
14:28 - How does awareness shape our beliefs and perceptions
16:37 - What are some strategies for changing our negative beliefs
21:12 - How to work well with people who have different personalities and mindsets
22:55 - Why is it OK to be selfish
24:19 - What is self trust and how can we cultivate it more in our own lives
26:43 - Setting healthy boundaries with people around us
Connect with Riley
https://www.instagram.com/rileymaycoaching/
Tune in to her podcast
https://podcasts.apple.com/us/podcast/drink-more-water/id1552137224
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
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Subscribe and leave a review:
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Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Life is simply too short to not do the things you want to do.” -Charlotte McKinnon
Are you the type of person who waits for things to go wrong before deciding to change?
What if we just started making things better before they got worse?
Life is brief, and it is not permanent. In this episode, we'll discuss the significance of developing perspective and clarity regarding loving yourself, the necessity to love life, and how crucial it is to truly hang on to what we have while we still have it.
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Want to join the Self-Love Club? Click the link below
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Subscribe and leave a review:
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“Emotion is energy in motion.” -Ryan Moresby-White
Didn’t know what you really wanted to do in life?
Are you surrounding yourself with people that are lifting you up and excited for you?
This episode discusses discovering your true purpose in life and developing the fortitude to move from making ends meet to achieving the life that you love and want the most. Additionally, it covers a variety of breathing exercises and how doing them can improve your training and exercise performance.
Ryan Moresby-White is a personal trainer and a health and performance coach. He dropped out of school in high school to pursue his own carpentry business. He decided to change his own life by breaking free of past programming beliefs and social norms. Alongside working as a personal trainer, he also brings people together from all over Australia to consciously connect and collaborate through conversation. He has recently created Project Thrive, a 12-week transformation program helping to create unstoppable humans. Ryan goes over and beyond to help others succeed in life.
Check out this episode's highlights:
05:02 - Ryan's incredible journey from who he was four years ago to who he is today
10:13 - His significant decision to transition from his carpentry business to fitness and spirituality
12:17 - The impact of surrounding yourself with people who support your goals
13:26 - How to identify the right kinds of people that would most support you in leading the life you desire
19:16 - Most people begin training in the gym for the wrong reasons
21:09 - The importance of having the right mentor and the right coach
21:56 - The connection between the body and the mind
26:29 - What is breathwork and how does it work
32:37 - How does breathwork enhance your training and your exercise performance
38:15 - Ways to be aware of the kind of energy you have
45:21 - The three levels of learning
Follow Ryan on Instagram
https://www.instagram.com/ryanmoresbywhite/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“You need to slow down to speed up.” -Natasha Godfrey
Are you still stuck on the old notion of low-carb diets?
Are you someone who is experiencing PCOS, endometriosis, and fertility?
In this episode, we talk about how natural health can help people improve their personal well-being by educating and enabling them to make wise health decisions. It also discusses how to improve our health more generally by using an inexpensive and straightforward method of holistic healing.
Today’s guest is Natasha Godfrey. She is a truly incredible woman who has spent the past five years specializing in functional medicine and dietetics at Australia's number one health college. Natasha has worked closely with high performers and athletes Australia-wide to overcome the plateaus in their success. She has now transitioned into the reproductive health space, working with women experiencing PCOS, endometriosis, and fertility.
Check out these episode highlights:
05:29 - The smallest events in life are what bring us the most delight
10:39 - We can attract anything that we need or want in our life
13:54 - The impact of stress on us
18:32 - The connection between energy, mind, and body
22:21 - Natasha's transition from working with athletes to specializing in women's reproductive health
26:16 - The thing we pretended we didn't want the most was the thing we really desired
31:07 - What is PCOS and how does it affect a woman’s body
38:53 - Undereating and intermittent fasting for women
45:39 - Healing is a matter of time and a matter of opportunities
48:55 - Signs or physical symptoms that you’re potentially having a hormonal imbalance
Connect with Natasha
https://www.instagram.com/natashagodfrey_/
https://www.facebook.com/natashagodfreynaturopath
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Keep yourself accountable and have a bit of fun with it, but also challenge yourself.” -Charlotte Mckinnon
Are you someone who has a goal but always fails to achieve it?
You might need to review and adjust your goal-setting process!
A crucial aspect of being human is setting goals for the things we want to do and pursuing them. Even if the path to our dreams may not always be straight or simple, having goals in life, no matter how great or small, is essential to a happy existence. Our ultimate satisfaction improves from it because it offers us a feeling of meaning and purpose, directs us on the right path, and rekindles our interests.
Today's episode is about setting and attaining goals. Also, we'll talk about breaking it down into five different categories, listing a few goals for each, and then devising a fantastic challenge to hold us more accountable.
Join my Facebook community here
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https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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“As we evolve, our mission evolves, grows and expands.” -Hillary Rowland
Are you happy with your current job?
Or do you feel like your job is not aligned with your purpose?
Join me and my guest, Hillary Rowland, as we discuss how she assists entrepreneurs in connecting to their unique superpowers, the importance of balancing masculine and feminine energy, and transitioning from one career to another and a lot more!
Hillary Rowland is a qualified Lomi Lomi massage practitioner, Online Holistic + Spiritual Coach, Personal Trainer and Psychic Guidance Reader. She helps people heal their timelines, build a beautiful connection to themselves, and help regulate their emotions and nervous system. She provides guidance and clarity in a time of need.
Check out these episode highlights:
02:07 - Things to know about Hillary
06:45 - What does Hillary do and her services
08:39 - What are masculine and feminine energy
09:57 - We both have masculine and feminine energy
11:45 - How to connect spirituality to business
15:28 - Ways people can identify if they're not in alignment with their current job
20:11 - When to stop persevering and change direction altogether
22:21 - How did Hillary shift from fitness to personal development
23:57 - How does our life become a reflection of our inner self
28:16 - The lessons Hillary learned along the journey of spirituality with business
Tune in to learn more epic values from this episode!
Connect with Hillary
https://www.facebook.com/hillary.rowland
https://www.instagram.com/hillaryrowland/
https://www.healingwithhillary.com/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Your values don't need to be like someone else’s as long as they hold true for yourself.” -Kristina Nesci
What is holding you back from realizing your greater self?
What is your true self-worth?
In this episode, Kristina highlights her expertise in assisting people in reclaiming their personal power, expressing themselves authentically and in their own right, and helping them remember aspects of themselves that have been lost due to social conditioning, traumatic experiences, or even past-life circumstances. She also explains how to free ourselves from all the restrictions, cords, and chains from past lives that have bound us, enabling us to fully reconnect with who we truly are.
Today's guest is best described in one word. Well, in my eyes anyway. She is truly magical. She's an ancient Roman and Egyptian priestess and potion alchemist. This guest channels goddesses such as Hater and Mary Magdalene. And with this, she creates potions to assist in the heart connection and remembrance of our personal power and purpose. She is truly devoted to being of service to those who have come before us, learning from their wisdom and teachings to cultivate a harmonious and loving relationship within ourselves and others.
Check out these episode highlights
07:04 - We experience former lives and return to this world to deal with the karma we endured during those previous lives
09:33 - How can a person connect to their past lives
12:32 - The significance of spiritual practices in aligning ourselves with what we are learning
14:43 - The importance of movement in the body and its connection to oneself and spirituality
18:05 - The Healing Potion
25:59 - What is the most crucial and first step to understanding what is holding you back
28:07 - What significance does having an intention have in all we do
30:18 - Steps and practices for learning to love yourself more
32:11 - How can one value oneself and understand what others value
35:17 - Why are we so afraid of being different from the person next to us
Follow Kristina on Instagram
https://www.instagram.com/potionpriestess/
Podcast
https://open.spotify.com/show/6pfOdzx9NCkDB287546c3r
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“Be very conscious and aware of the habits you're forming because once they're formed, they're very difficult to break.” -Lloyd Ross
Do you find it difficult to break a bad habit?
Didn't know where to put your energy, time, and knowledge to make the most difference in your life?
This episode discusses what it takes to achieve true financial freedom as well as the significance of deeply understanding the principles of wealth. It also discusses habit formation, both good and harmful, and how to integrate it into our daily life.
Today's guest is a man who has achieved not one, but three university degrees in biomedical science, business, and law. He has built a million-dollar share portfolio from scratch and is the author of "Money Grows on Trees" and "Money Buys Happiness." He and his wife Alicia are the founders of the Side Hustle Secret and are consistently helping people to create a five-figure income-earning online side hustle. His mission is to do what schools should have done and bring simple, effective, and practical financial education to the masses.
Check out these episode highlights:
02:49 - The Great Formula for Happiness
07:17 - How vital it is to be conscious of the habits we are forming
09:52 - How did Lloyd eventually reach his full potential and live a healthier, happier, and more successful life
13:37 - Wealth consists not in having great possessions, but in having few wants
16:47 - We're all on our individual paths to happiness
18:31 - The Difference Between Wealth Games and Social Status Games
19:49 - What is an asset?
23:29 - The significance of acquiring knowledge of the principles of wealth
27:14 - Having debt is a cost on your mind
Follow Lloyd on Instagram
https://www.instagram.com/lloydjamesross/
Podcast
https://open.spotify.com/show/6pfOdzx9NCkDB287546c3r
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
“The more effort that you put into it, the greater distance or the greater outcome you're going to achieve.” -Charlotte McKinnon
Are you tired of getting up in the morning and putting one foot in front of another?
Are you ready to stop and admit that you can't get it done because you are too tired, unmotivated, or overwhelmed?
Momentum is about keeping going, no matter what. It's about learning from your mistakes and finding new ways to challenge yourself, rather than giving up and saying "that's not for me". If you keep working towards your goal, then eventually momentum will take place. Keep going. You will get there!
In today's episode, I will talk about what momentum actually is and how to keep it going as you keep achieving your goals. I'll also explain its importance and how it affects our daily lives.
Join my Facebook community here
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“Active listening and not just hearing what they say is a practice in itself.” -Montana Wylde
Are you struggling to reach the best version of yourself?
Do you want to overcome your fears?
This episode explores self-empowerment and how to improve as a person by conquering the fears and limiting beliefs that prevent us from achieving our goals. Additionally, it discusses the need for setting boundaries, loving and appreciating oneself, and active listening.
My guest today is Montana Wylde. She is a life and mindset coach for the modern-day woman that is looking to unlock her limitless potential in every aspect of life, ranging from personal growth, career, relationships, and also herself. She breaks through limiting beliefs and inspires women to step into the powerful beings that they truly are.
Check out these episode highlights:
08:09 - Montana’s amazing journey to becoming a life and mindset coach
11:11 - How can women empower their choices and become the best versions of themselves
13:44 - What exactly is a limiting belief and how can you recognize one
15:40 - How useful is journaling
16:54 - What are compassionate boundaries
19:36 - FEAR or False Evidence Appearing Real
27:05 - What listening means and why it matters
29:36 - The most common barrier that is holding people back from reaching the best version of themselves
Follow Montana on Instagram
https://www.instagram.com/montanawylde/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
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"The only person in control of your life is you." -Morgan Henri
Do you struggle to take control of your lifestyle?
Feeling worn out and unmotivated?
Workouts can get a little complicated when you have a heavy work schedule and a physically demanding job. Don’t sweat it—there’s an answer! This episode shares the best tips that will help you balance your workout routine with your shift schedule.
My guest today is Morgan Henri. She is a registered nurse, as well as a certified group fitness trainer. She recently completed her second IFBB competition and has won two overall championships. She is dedicated and works hard to achieve results. She is also completing her certificate in personal training, to use her knowledge and experience to further help people achieve a healthier and fitter lifestyle.
Check out these episode highlights:
00:29 - Who is Morgan Henri?
02:49 - Morgan's definition of what happiness is
07:47 - How did Morgan start on the fitness journey
08:59 - The Importance of Having a Coach and a Personal Trainer
10:22 - What keeps you motivated to keep going
12:12 - How to balance working on your body in the gym while working shifts
13:47 - Benefits of Journaling
16:27 - What do bodybuilders get judged on
17:54 - What are the preparation phases before the competition
23:42 - How to keep going when you have moments where you don't feel strong
27:47 - Possibilities are endless
29:42 - How do affirmations benefit us in achieving our goals
Follow Morgan on Instagram
https://www.instagram.com/morganhenri11/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“You can not physically help another person if you have not helped yourself first.” -Charlotte McKinnon
How can you love yourself better?
Learn to love yourself and your body by practicing self-love!
Self-love is not just about being kind to yourself, it’s about accepting who you are. For most of us, our doubts and low self-confidence can get in the way of loving ourselves for who we are. Self-love isn’t an extra, it’s a necessity for your overall happiness and self-confidence.
Today's episode will focus on things to be aware of when it comes to self-love. What are the ways you can practice it, its benefits, and how can you incorporate it into your life.
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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"When I think of happiness, I think of dogs who are safe and secure." -Tom Wright
Are you a furr parent?
How do you bond with your pets?
This episode highlights a holistic approach to dog training to ensure that dogs' needs are addressed with healthy, safe, and non-problematic outlets. It provides insight into how animals think and feel about themselves and the world around them, as well as how to assist them in adapting to their environment, allowing them to prosper and be healthy.
My guest today is Tom Wright. His love and passion for dog behavior started in 2009 whilst traveling in South-East Asia. With so many street dogs in dire conditions, he couldn’t just stand back and watch the suffering so the travels turned into a volunteering mission. He got stuck into shelter work—feeding the dogs, washing the new arrivals, and tending to them in any way he could. He became fascinated with how the animals interacted with each other and humans. Fast forward 12 years, Tom is now a fully qualified Fear-Free Certified Trainer, a Separation Anxiety Pro Trainer, and a member of PPGA.
Check out these episode highlights:
06:22 - Why did Tom choose the field of animal behavior
08:29 - What exactly is separation anxiety in dogs
09:44 - How can we spot separation anxiety in our own pets
11:58 - The power of Positive Reinforcement when it comes to Training
15:44 - Does animal behavior reflect the owner's behavior?
17:08 - Why physical punishment is not ideal for our pets
28:28 - When should we start training our pets
32:33 - How can you tell if a dog is comfortable
34:10 - How do you balance running a business, volunteering, and working full-time
Connect with Tom
https://www.happydogproject.com.au/
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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"Hatred is just a hot coal that you're holding in your hands waiting to throw at somebody else." -Jack William
Do you have lists of your priorities in life? What’s your number one priority?
In this episode, Jack shares several self-development ideas, such as how to be more productive when we have multiple priorities, recognizing the body-mind connection, and controlling emotional responses.
Check out this episode's highlight
00:30 - Who is Jack William?
03:40 - What does happiness mean for Jack
04:49 - How being a minimalist can make you more productive
07:09 - Attention is money
09:24 - How Anarchy started
12:34 - What truly influences a person to buy
14:59 - The concept of Anarchy
22:57 - There's no such thing as failure
30:50 - Your mind is most active while you're asleep
36:17 - Understanding the body-mind connection
42:29 - Managing your emotional response
Follow Jack on Instagram
https://www.instagram.com/_jackwilliam/
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“When you're feeling certain emotions, maybe there's just an imbalance or you just need to do something to fix it.” -Charlotte McKinnon
Do you ever struggle to understand your emotions?
You might need to get your daily Dopamine.Oxytocin.Serotonin.Endorphins!
Hormones and neurotransmitters are chemicals that regulate the functions of your body. They have a significant influence on your mental health, mood, and behavior.
Today's episode will focus on the specific hormones and neurotransmitters dopamine, oxytocin, serotonin, and endorphins. What they do for our well-being, emotional state, and what happens when we don't have enough of it in our bodies.
Join my Facebook community here
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https://www.instagram.com/charlotte_mckinnon/
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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"You're the only obstacle in the way of achieving what you wanted." -Maddy Guerin
Are you struggling to find balance in life?
Are you looking for tips on how to turn your setback into an opportunity?
Join me and Maddy as we deep dive into her journey as an athlete and how she balances being a full-time student, athlete, and personal trainer.
Maddy Guerin is an Australian rules footballer playing for the Carlton Football Club in the AFL Women's. Guerin was drafted by the Melbourne Football Club with their second selection and fourteenth overall in the 2017 AFL Women's draft.
Check out these episode's highlights:
05:21 - The hidden driver for success
07:00 - How did Maddy become a professional footballer
15:08 - How can you find a balance with all of your demanding activities
20:22 - How female athletes manage their periods
30:24 - What's the best part about being a female athlete
40:03 - How do you deal with injuries mentally
43:33 - Turning your injury into an opportunity
45:05 - Maddy's advice to those who believe they are trapped in a situation with no way out
Connect with Maddy
Instagram: https://www.instagram.com/maddyguerin/
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
"Your frequency is what you'll frequently see." -Travis Cochran
Is it difficult for you to leave your comfort zone?
What do you want to change in your life?
In this episode, Travis discusses his experience and how he transitioned from being a Broncos player to a Podcaster. He also discusses the positive aspects of our failures, why gratitude is so vital, and why expressing your emotions is not a sign of weakness.
Travis is an ex-Broncos player, that now the creator of the technician podcast, where he uses tools, tips, and tactics to help you to step into your true power by rewiring the mind and the body.
Check out these episode's highlights:
04:24 - Travis' interpretation of happiness
07:23 - How to overcome the fear of failure
08:52 - Why do we need to leave our Comfort Zone and enter our Growth Zone
10:31 - Travis' journey from Broncos player to podcasting
22:46 - Why is gratitude so powerful
27:17 - Failing is Learning
27:53 - Expressing your emotion is not a sign of weakness
35:33 - How did Travis get started with podcasting
44:46 - You are being met at the level you're at
1:09:44 - Travis one piece of advice that changes his life
Connect with Travis
Instagram: https://www.instagram.com/thetechnician__/
Youtube: https://www.youtube.com/channel/UCA2xUlXqDAn8Cf-jV3CDaQQ
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“Do something that makes you smile every single day.” -Charlotte McKinnon
What makes you smile every day?
Are you ready to take your mindfulness game to the next level?
Do you have a hard time remembering the last time you were truly present or focused on one thing for more than five minutes?
It's okay. We all do. The world is a chaotic place, and it's easy to get distracted by the latest headlines or social media posts. Luckily, there are steps we can take to make sure we're living in the moment and that our present lives are full of joy and meaning. These tips have helped me to embody this more positive life, a better outlook, and just overall feeling better.
Tune in to learn these 4 tips that you can apply to your life!
Join my Facebook community here
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https://www.instagram.com/charlotte_mckinnon/
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“If you go about life with a negative mindset, that's ideally how the rest of people are going to see you.” -Charlotte Mckinnon
What is your Why?
Why are you doing the things that you are doing?
Getting clear with what you want in your life means being able to identify what is going on inside of yourself, as well as what is going on outside of yourself. It means being able to identify what feels good and right for you, and also identifying where there are voids that need to be filled.
Join me for another solo episode as I will deep dive into getting clear on your WHY.
Tune in to learn more great values!
Join my Facebook community here
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https://www.instagram.com/charlotte_mckinnon/
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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“Be yourself, embrace who you are, and celebrate it because you are different and that is so powerful and such a magical thing that you are here.” -Charlotte Mckinnon
Do you find yourself comparing yourself to others?
Do you know that it’s a good thing to be different?
When you compare yourself to others, it's easy to feel like you don't measure up. But the truth is, it's not about measuring up at all. It's about figuring out what makes YOU happy and doing that. It's about finding a way to be happy with who YOU are.
Join me for another solo episode in which I'll explain why I started this podcast and how I came up with the title "Darling, You're Different."
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
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"The next generation isn't about good employees, it's about good entrepreneurs." -Morgan Nelson
How do you handle failures?
Are you looking for personal development and growth?
In this episode, Morgan shares his view of happiness, how to direct our focus, and how to create self-esteem. He also recounts how he went from being told he'd never be good enough at speaking or teaching to deciding to start a business that teaches others how to speak.
Morgan T. Nelson was emotionally and financially broke at the age of 21 and became financially free at 23. He has built a six-figure online business in the network marketing space. He has spoken on stages of crowds of up to 5000 people in many different countries and has shared the stage with people like Darren Hardy and Joel Brown. He is the host of the Dream Out Loud podcast, which is ranked in the top 10 for self-improvement and entrepreneurship in all of Australia. He has also founded the Dream Out Loud Method, a three-day transformational program designed to help Millennials breakthrough in all areas of their life and build their dream life.
Episode highlights:
00:31 - Who is Morgan Nelson
02:41 - Morgan's understanding of happiness
05:45 - Respond vs React
07:01 - Happiness is determined by how and where we direct our focus
10:10 - How to build your self-esteem
11:21 - What does it actually mean to unlearn what you have already learned
13:16 - The two biggest things that people started to get from a younger age
16:24 - How can failure be considered a good thing
21:58 - How did Morgan go from being told that he would never be good enough at speaking or teaching to deciding to start a company teaching people how to speak?
28:08 - How to overcome the "What if I fail" mentality?
30:18 - Changing the people that we surround ourselves with, will change drastically the outcome of our life
Tune in to learn more epic gems from me and Morgan!
Follow Morgan on Instagram
https://www.instagram.com/morgantnelson/
Check out his podcast
https://podcasts.apple.com/au/podcast/dream-out-loud-with-morgan-t-nelson/id1511310000
Get “The 5 Keys To Happiness” eBook for free
https://thedreamoutloudmethod.com/freebook
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
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https://www.instagram.com/charlotte_mckinnon/
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Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
The long wait is over!
Welcome to Darling, You’re Different Podcast!
“Some of the most successful people in life have had crap happen to them and they've used it to drive them to do better, to create change.” -Charlotte Mckinnon
Do you ever feel sorry for yourself?
How are you dealing with the assaults and negative feedback?
Join me in this first episode and I'm going to tell you about myself: who I am, where I came from, how I got here, and how I overcame my victim mentality. I'll share with you my transformation journey from a girl with a negative mindset to the woman I am now.
Tune in to learn more great values!
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
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"The more you give yourself, the more that's reflected back to you in your external reality.” -Elise Riley
Do you know that you can create and own a successful business at the age of 21?
What is it that is stopping you from living your best life?
Limiting beliefs are a part of the human experience, but they can be a real drag. They can keep us from doing things we want to do, and they can prevent us from living our best lives.
Join me as I interview Elise Riley. At the young age of 20, Elise Riley moved her entire life across two states to create the life of her dreams. She is now helping people all over the globe to transform their lives with her in-depth background in exercise, science, nutrition, NLP, and hypnotherapy. She is the host of the Generation Elevation podcast that has reached the top 10 education and self-development podcasts in Australia. Her mission is to encourage the next generation to push through their comfort zone and follow their big goals.
Episode highlights:
00:47 - Who is Elise Riley
06:33 - How to overcome our limiting beliefs
15:59 - The effectiveness of an early morning routine
18:52 - Elise's advice to those who believe they don't have time to undertake an early morning routine
21:50 - Easy ways to build trust in oneself
23:53 - Creating your own successful business at the age of 21
30:19 - The power of making someone else's day
32:30 - The best advice Elise has ever received
Follow Elise on Instagram
https://www.instagram.com/elise.rileyy/
Listen to her podcast
https://podcasts.apple.com/au/podcast/generation-elevation/id1607723756
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw