Hello Uterus: Recent Episodes
Carol Johnson
Shouldn't we know more about the uterus by now?
Yes! We promise to shine a spotlight on this still mysterious organ during a weekly show that covers news, clinical research, and chronic conditions–from endometriosis to fibroids to infertility, and more. And learn from experts as we take objective deep dives into technologies impacting uterine care today.
Our mission is to help you and your uterus get the attention and care you deserve.
Please listen to the show on your favorite podcast player and support our efforts to improve the experience of uterine care for everyone.
The very real, human, tragic fallout courtesy of the repeal of Roe v. Wade and the ongoing assault on reproductive healthcare access and women's rights: in this week’s episode, we’re honored to host Natalie Birnbaum, a distinguished attorney and policy consultant with over a decade of experience in reproductive health, rights, and justice-related advocacy. As the founder of ReproSolutions, Natalie is dedicated to integrating human-centered healthcare systems, destigmatizing abortion and sexual autonomy, and dismantling the systems that uphold and perpetuate systemic inequalities. She dives into the emerging challenges of increased abortion restrictions, the broader implications on healthcare innovation and legal aspects, and the unintended consequences of restrictive laws on healthcare providers and patients while stressing the need for policy reform to address systemic inequities and ensure comprehensive healthcare access for all.
Lastly, we end on an absolute rager of a high note! This is for all the Swifties listening!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Surprise uterinekind! We’re back with a blast from the past! This episode has been itching to hit the airwaves and now it’s finally here. Don’t worry, we’re not going anywhere uterinekind. We are still working on providing you with the top research, data, and resources for your best uterine health! Check out the uterinekind app to keep up with all of our work and take charge of your uterine health.
If you’re an avid Hello Uterus listener, you know that unfortunately, PFAS are not going anywhere anytime soon. These endocrine-disrupting chemicals are everywhere and have even found their way into the food we eat. PFAS and EDCs leeched their way into our daily diets and it’s affecting society’s overall health, but they’re hitting those with a uterus even harder. Even in the warzone of a grocery store, after this episode, you’ll be prepared to optimize your health via food thanks to this week’s guest! Today we’re joined by Beth McLaughlin, a certified nurse practitioner who's written a hormone food bible for the cyclically inclined. Her book, Sink Your Mood With Food, is a comprehensive recipe guide for women to balance hormones and feel fabulous again by improving mood, sleep, and overall health. Throughout this episode, Beth emphasizes the importance of understanding hormone cycles, advocating for whole foods, reducing processed foods, and educating on optimizing health through nutrition to balance hormones and enhance overall well-being.
Lastly, we end on the most expensive high note yet! We’re talking billions!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome to season two Uterinekind! We are delighted to be back with you in the podcasting space, bringing you the latest news in female health, interviews with doctors and researchers, and people who are breaking trails to improve our experience with gynecologic and full-body female healthcare. Make sure to tune in to our episodes to continue to spread awareness and spread education to lift health and body literacy for all uterinekind and have better health as a result!
The Mahalingaiah Lab at the Harvard T.H. Chan School of Public Health has launched The Beauty Edit Study! With the increased amount of research that emphasizes the higher usage of hair and consumer products among Black women. The evidence is clear: Black women are at a higher risk of exposure to hormonally active chemicals, or EDCs, and related diseases but it doesn’t just stop there! Chemicals in hair products have also been linked to hormonally mediated endocrine diseases that are more prevalent among Black, Hispanic, and Asian women and girls. We cannot keep dismissing this information for women of color. Want to learn more yourself? Consider joining The Beauty Edit Study! The Beauty Edit Study aims to address these concerns by providing a mobile-friendly website with comprehensive educational content to increase awareness and understanding of the effects of endocrine-disrupting chemicals on the reproductive and endocrine systems for 3 weeks.
To learn more information about The Beauty Edit Study, visit https://www.hsph.harvard.edu/mahalingaiah-lab/research/enrolling-studies/the-beauty-edit/
Joining us today is Dr. Eugenio Colón with the Center for Endometriosis Care in Atlanta, a world-class excision surgeon with a passion for shared decision-making and early intervention of endometriosis. He teaches clinicians, he's a minimally invasive gynecologic surgeon, and he's trained to do excision surgery, meaning he has the trifecta you want when choosing a surgeon! In this episode, Dr. Eugenio Colón shares his personal experience that led him to focus on endometriosis treatment, emphasizes the need for specialized surgeons in minimally invasive surgery for endometriosis, and advocates for separate specialties for obstetrics and gynecology. He also gives his best tips on what to do as a patient or doctor when navigating treating endo! It can be hard to access endometriosis specialists, especially one as skilled as Dr. Eugenio Colón, so stay tuned for this interview and share this interview to raise awareness and educate people about this common debilitating condition!
Lastly, we end on a high note that you’re gonna want to write down!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome back to part two of our conversation with Professor Heather Bimonte Nelson!
This is an extraordinary two-part episode with the guest of our dreams who is arguably conducting the most essential research on female health! With the current lack of research and understanding of the female body, it is crucial to spread information and develop new research for our health and future. This is exactly why this week our guest and her team’s amazing work is the focus of our entire episode. We are so incredibly honored to be joined by Professor Dr. Heather Bimonte Nelson!
For over two decades, Dr. Nelson has conducted preclinical evaluations of multiple domains of cognitive and brain function as related to aging, transitional and surgical menopause, and hormone exposure across the lifespan. She and her team over at the Arizona State University’s Behavioral Neuroscience of Memory & Aging Lab are relentlessly researching for groundbreaking information that could impact women’s health forever! She and her team’s research is the holy grail for the future of female health and everyone listening! We are cheering Dr. Nelson and her team on here at uterinekind! Thank you for all you do!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
The brain and the uterus have a thing going, and Professor Heather Bimonte-Nelson and her team of talented researchers are on to them.
We’ve been waiting for this interview since the very beginning of Hello Uterus! This is a very special two-part episode with the guest of our dreams who is arguably conducting the most essential research on female health. Hysterectomies are the most common female surgical procedure, and in many cases, this surgery is elective. We've been led to believe that the uterus is like our tonsils - easy to remove, with no long-term implications. And that's not the case. The team at Arizona State University has discovered that when the uterus is removed, there is a negative impact on working memory. Which is as important as it sounds.
With the current lack of research and understanding of the female body, it is crucial to draw attention to the important research that IS happening. This is exactly why this week our guest and her team’s amazing work is the focus of this entire episode, and it's just Part 1. We are so grateful for the opportunity to have Professor Bimonte-Nelson walk us through the uterus and the brain, how hormones impact our bodies, and what we do and don't know about the uterus.
For over two decades, Dr. Nelson has conducted preclinical evaluations of multiple domains of cognitive and brain function as related to aging, transitional and surgical menopause, and hormone exposure across the lifespan. Her history of research has focused on sex differences and hormone effects on the brain and behavior from early development until old age. Her research is the holy grail for the future of female health and everyone listening! Thank you so much to Dr. Nelson and her team we are cheering you on here at uterinekind! Don’t forget to tune in next week for part two!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
July was fibroid awareness month, but here at Uterinekind we’re keeping the awareness going! When fibroids affect 80% of those living with a uterus, why is awareness needed in the first place? How are we not already talking about this more?? That’s why we’re bringing you a fibroid-focused episode!
Uterine fibroids affect such an enormous scope of people, so why is one of the most popular “treatments” for it one that isn’t even a real solution? We’re bringing you all the crucial details on why hysterectomies for fibroids need to be a thing of the past and why the minimally invasive Uterine Fibroid Embolization procedures have been the future of uterine healthcare! We’re honored to be joined by UFE expert Dr. John Lipman from the Atlanta Fibroid Center. Dr. Lipman is a high-volume UFE surgeon with over 10,000 UFE procedures under his belt! He gives us an in-depth look at what fibroids are, why UFEs are the superior procedure, and the importance of understanding and fighting for a better healthcare experience for women!
Lastly, we end on an artsy high note! This pig’s talent will blow your mind!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
If you’re an avid listener, then you know how we feel about the chemical industry and PFAS (also known as forever chemicals). Our awareness of these toxic practices has led us to try to consume "clean" products for our bodies, but what if that isn’t enough? In this segment of Uterus in the News, learn the shocking truth behind the organic superfood we all reach for and why we need to hold these companies accountable for damaging our health.
Endometriosis is a common chronic condition we will never stop talking about. Our guest in this episode is dedicated to doing the same hard work and goes above and beyond to support those living with endometriosis in her spare time. We’re joined by endo advocate Teni Ogunro who shares her personal story of living with endo, being pregnant with a frozen pelvis, and how holistic treatments have helped manage her endometriosis.
Lastly, we end on a high note from the ocean — this bracelet is the sea's favorite accessory. 🌊
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
They were right. It is all in your head. PMS covers more than 100 different symptoms and can leave some debilitated every month. The famous onset of symptoms that millions face every month starts first in the brain, so why aren't we focusing on that more? Well, we have good news uterinekind! Instead of popping pain meds, blasting heating pads, or simply giving in to the pain, why not try this upcoming non-hormonal, non-invasive treatment? It is a treatment that can drastically reduce your painful PMS symptoms by wearing it around your head for 20 minutes at a time! In this episode, we’re highlighting this innovative drug-free treatment with our brilliant guest Emilė Radytė! Em is the co-founder and CEO of Samphire Neuroscience, the innovative company behind this upcoming, wearable treatment. She explains the science behind The Headband device, the mindblowing data from trials so far, the production status of The Headband, and how creatives can get involved in the creation of The Headband! You’ll have to hear it to believe it!
Lastly, we end on a high note in the making! This is the perfect app for your next hot girl walk!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Fibroids are WAY more common than may think. Up to 80% of Black females and 70% of White females will develop fibroids.
Do you live with extreme period symptoms? Do you find yourself adjusting your life around your period? Do you leave your house with pounds of pads and clothing in case you bleed through?
Painful periods, excessive bleeding, bloating, and mental health struggles aren't normal and are signs that something is off. And you deserve a definitive diagnosis early (the Uterinekind app exists to help you with that journey!).
When dealing with intense physical and mental anguish caused by your own body, your view on life and yourself can slowly start to warp into a spiral of negativity and self-hatred. This is the last thing you need on top of all those painful symptoms.
Our guest is helping you live an empowered life with a healthy, loving relationship with your mind and body.
We are so incredibly honored to have fibroid advocate and founder of The White Dress Project, Tanika Gray Valbrun. Tanika beautifully shares her individual experience living with fibroids, teaches the importance of honoring yourself when dealing with life-disrupting symptoms, the power of sharing your own story with others, and gives us a sneak peek at The EmPOWERment Experience, hosted by the White Dress Project.
Get ready to feel empowered over your fibroids and learn how to fall back in love with yourself!
Lastly, we end on a trendsetting high note. Do you prefer moths or butterflies?
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Shownotes:
*Visit thewhitedressproject.org for tickets to The EmPOWERment Experience in July
*Full new study on size and location of fibroids and risk of postpartum hemorrhage: www.ajog.org/article/S0002-9378(23)00308-3/pdf
*High note: www.goodnewsnetwork.org/193747-2/
Alright note takers, get ready! This is a beefy episode full of mini masterclasses that will help your uterine health journey, especially those with endo. When living with a debilitating uterine condition, it can be hard to take care of ourselves let alone get to work and take care of others! After living through medical gaslighting and a delayed endometriosis diagnosis for 20 years, our guest has continually shown up for her patients and is now trying to change the way our current medical system treats us. We’re joined by nurse practitioner and host of Endo Thick of It, Kimether Redmon to discuss how she was treated through her endo-diagnosis journey, how it’s affected her and her career, the patient-provider dynamic, and how to navigate the current healthcare system so it works best for you!
Lastly, we end on a high note that comes from Australia! Come on, we’re going mushroom foraging!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
This might be the most exciting episode yet! We’re watching medical history unfold all the way from Japan. Are we on the path to having a real treatment, not a symptom suppressor, for endometriosis?! I can’t forget to mention it’s also non-hormonal! We are so honored to be joined by Dr. Ayako Nishimoto-Kakiuchi from Chugai Pharmaceuticals which is the team behind this amazing medical discovery and research. Dr. Ayako introduces us to the anti-IL-8 recycling antibody developed by the Chugai team called AMY109 aka the possible solution that could treat and even reverse endometriosis! We dive into what IL-8 and AMY109 are, how it works in the body, what other conditions AMY109 could be effective for, and what current data from clinical trials look like. Thank you to everyone working hard at Chugai Pharmaceuticals to create a better future for uterine kind! We’re all cheering you on!
Lastly, we end on a high note full of love! Congrats to Mr. and Mrs.Pickles!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
It’s a story we’ve unfortunately heard multiple times on this podcast. A severely important medical diagnosis gets delayed for years, decades even, all thanks to medical gaslighting. Medical gaslighting doesn’t just affect your physical health by letting your condition progressively get worse. This terrible trend in doctor's offices also leads to a huge negative impact on one’s mental health which can create a domino effect of pain, confusion, self-hatred, anxiety, and depression. An unhealthy mind and body is the last state of being one needs while living with a chronic condition so how do we stop this cycle for those with a uterus?
Our guest today has lived through it all and is now educating and advocating for those living with endometriosis. Amy Corfeli from the In Sixteen Years podcast joins us and tells her story of dealing with endometriosis, medical gaslighting, self-love, and how you can still live your best life while living with a chronic condition. She also gives us a sneak peek at how this year’s Endo Summit went and what we can look forward to in the world of uterine healthcare!
Lastly, we end on a high note that you may or may not believe! I promise that Carol hasn’t been lying! Go check the Apple store and download the U by Uterinekind app today!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
As endometriosis awareness month closes, adenomyosis awareness month kicks off! Both are underfunded, undiagnosed diseases that destroy the quality of life of those who live with them and deserve more awareness, but today we’re spotlighting adenomyosis. We take a journey into the uterus and break down what adenomyosis is, how it works, and its debilitating effects on those with the condition. So who or what do we turn to in times of need when living with such a condition? Surely the health industry is on our side, right? Well, kind of! When the financial health industry benefits from our pain with uterine conditions, their concern is not with us healing! Insurance profits are doing extremely well which is extremely bad for us. Carol gives us an oversight of this insane cycle that is harming us and putting money into the pocket of those who want us sick!
Lastly, we end on a high note that will blow you away! I’m sure this will give you tons of positive energy!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
When the main people in power in this country see us as nothing but bleeders and birthers, it can be hard to not get political. There are so many pieces of legislation coming for those born as female. From banning the discussion of periods to banning our bodily autonomy, we’ve been under attack for years and it’s not slowing down. So if it’s not going away anytime soon, we need to get serious and speak up about these matters! We are so powerful and capable when us uterine kind work together so let’s do just that! Listen to this episode, learn what is really going on in our country that is working against us, and spread the knowledge to other uterine kind for our safety and our future!
Lastly, we end on a high note that includes a sneak peek of a future episode! We had an oopsies!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Endometriosis is a severe, debilitating, full body chronic inflammatory condition that takes an average of ten years to diagnose. Many are told their symptoms are normal, so it flies under the diagnosis radar as it progressively worsens. By educating ourselves for our bodies and those around us, we can begin to notice the signs and fight for a definitive diagnosis.
Today’s guest has an endo story that many of you can relate to. We’re joined by Kate from the Endo Girls Blog which is a fantastic source for those with endo or curious to learn more! Kate is a patient advocate who has a long history with endometriosis. She shares many of the same problems that others face in their endo journey but has a few unique aspects that have led her to where she is now. Kate shares the early signs of endo in her life, how she got a diagnosis, and what you can do to get on the path to healing especially if you need an extra hand to help.
Lastly, we end on a high note that has me excited for the future! Curing blindness thanks to medical technology.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Painful cramps, lack of energy, anxiety, and depression, but told it’s just a bad period? Well, that’s not a diagnosis! This episode is a learning opportunity for anyone experiencing abnormal mood swings during their period, but also for parents whose kids might be struggling as well! We dive into premenstrual dysphoric disorder, how it affects the body, signs of the disorder, and what treatment may look like.
Lastly, we end on a high note that could increase your life span. And it only takes 10 minutes a day!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Happy Endometriosis Awareness Month, uterinekind! To celebrate, we have an amazing 'Uterus in the News' segment all about endo. Amazing research all the way from Japan is showing promising signs of combating this debilitating condition that 1 in 10 people live with. Research like this gives us hope and direction. We hope to see more funding for research on female bodies.
Are you an animal lover? We can learn a lot from our furry friends, more than you could probably imagine. Whether you’re a dog or cat person, we have a story that will hit home and highlight some important lessons for both you and your pet. Do you feed your pet kibble? Are you aware of how your pet’s system works? What does all this have to do with a uterus? We’re talking about chemicals, yet again.
Yes, even our pets deal with chemical exposure and EDC's. When you can see how your pet reacts to its environment and food over time, you can start to connect the dots on its health and reflect on your own. We want healthy pets so they stay happy and with us longer, but they need us to be healthy too.
Lastly, we end on a hilarious high note! Ever heard of a 250-pound dog?
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Minimally invasive surgery, less pain, and faster recovery? That sounds like the only way I’d like to have a procedure done! Hysterectomies have been a common procedure for years, but there are a lot of misconceptions surrounding this serious procedure. They’re not for everyone, but when you need one, you need one! So we’re bringing you a mini hysterectomy 101 uterine kind! Think a hysterectomy will solve your painful periods? You might want to think again! If you think are a perfect candidate for a hysterectomy, we have some exciting news for you: new minimally invasive technology!
Today we have the bearer of good news and all-around hysterectomy information, OB/GYN Dr. Byron Hapner! Dr. Bryon Hapner is an expert in new and advanced surgical techniques and is certified as a Da Vinci robot surgeon, and is an ACOG certified, minimally invasive gynecologic surgeon. We dive into this hysterectomy 101 and cover the different types of hysterectomy procedures, and what does and doesn’t make you a good candidate for the procedure, and how you can ensure that your hysterectomy journey is going to be a good one! Dr. Hapner also gives us an inside look at groundbreaking advanced technology called VNOTES from Applied Medical. Could this be the future of minimally invasive vaginal and abdominal gynecologic procedures? We have our fingers crossed!
Lastly, we end on a fast, stylin’ high note! Hot rods require hot fits! Or at least safe ones!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Get ready for this life-changing lesson, uterinekind! No seriously, this episode will change lives if you take this priceless information and apply it to your daily life. I promise you this is not a “health nut” diet promotion or anything of the sort. Not only does science prove the success of these methods, but some of us at Uterinekind are living proof as well. The information here will be beneficial for everyone, but especially those struggling with PCOS, weight loss, metabolism, diabetes, inflammation, and so much more. We are giving you the key information to hacking your health with food!
And this is all thanks to Dr. Robert Lustig. Dr. Lustig is an endocrinologist and New York Times bestselling author of two incredible books, including the book that started it all here: Metabolical–the Lore and the Lies of Processed Food, Nutrition, and Modern Medicine. We get into an insanely in-depth conversation on the state of food, our gut microbiome, and why it is so crucial to proactively limit your exposure to these two foods that are poisoning us all. Dr. Lustig exposes the real key to fixing many of the conditions that plague us such as PCOS and breaks down a step-by-step method of how you can take your health into your own hands today!
Lastly, we end on a high note from us. To anyone affected by the East Palestine train derailment, we are arming you with the Uterinekind app for free.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Happy Valentine’s Day uterine kind! Our Valentine’s day gift to you is this incredible episode and our lovely new app that will help you with your overall healthcare experience! U by Uterinekind will be your new bestie to help track and connect the dots on your symptoms to get you to a faster diagnosis and treatment for whatever your condition may be. Get in control of your uterine health today by becoming more self-aware and educated with U by Uterinekind. Visit our website to download the app or wait for the app to land in the Apple store next week!
Our goal is to make sure you are as educated as possible about your body and the conditions you may have. For those living with endometriosis, this episode will be a plethora of valuable gold! Buckle in for today’s guest, the ultimate endo expert, Heather Guidone. Heather is the surgical program director at the Center for Endometriosis Care, has lived experience with dealing with advanced endo pain, and has 30 years of being involved with the endo community under her belt! She shares the most important must-know knowledge of endometriosis including what it is, how to manage it, the best treatment options, and how you can get a FREE records review by the best gyno doctors around!
Lastly, we end on a high note filled with karma?! Don’t worry it’s good karma!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
It’s all over social media and we hear you. IUD insertion is incredibly painful and it’s been this way for years. The wave of horror stories is enough to steer thousands away from getting an IUD so why hasn’t anything changed? Great news, a groundbreaking solution from Cross Bay Medical has been around for a couple of years, but once again, our healthcare system that chooses profits over patients has put this product away from those who need it most. Insurance companies are leaving you in pain over $50 to access this miracle product and we cannot let them. We are taking back our healthcare for the future of uterine health and so should you!
Another way we’ll be taking back our healthcare is with a little help from this week’s mind-blowing guest! Temna Sturdivant is a Biofeedback pioneer, health consultant, and traditional naturopath practitioner equipped with the technology of our future healthcare! Temna unveils how impactful our nervous system is on the entire human body, what special Biofeedback technology is, and how it’s a next-level noninvasive diagnostic that you can use even from your own home!
Lastly, we end on a high note with a bright future! Bobby Wilson is a name you should know now!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Are you willing to inject your leg with an unresearched drug for TEMPORARY weight loss? Thanks to societal beauty standards and toxic social media, the urge to lose weight continues to skyrocket and affect many worldwide. So when a drug becomes famous for its weight loss capabilities, people will go above and beyond to get a taste of what pharmacies are selling despite its misleading title. Ozempic is buzzing all over social media for being an easily accessible drug meant for those with diabetes, but thousands are using it for weight loss without reading deeper into this drug and its side effects. We break down what Ozempic is and why you should forget about using it and turn toward better approaches for your health!
Regarding better approaches to health, we have the best recommendations for uterine kind today! Have you ever heard of pelvic floor therapy? Sadly, this practice gets overlooked or ignored completely when it could be the solution for many living with chronic pain. It also gets a bad rep for being a scary or even painful procedure when that is not the case! This is a practice that is so powerful that it should be a common occurrence in every patient's routine! We are so excited to be joined by Dr. J Michelle Martin, an amazing pelvic floor therapist, to help paint a picture of how a pelvic floor therapy session really goes and why you shouldn’t be nervous about pelvic floor therapy!
Lastly, we end on a brilliant high note. People are getting educated more than ever.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
2023 is the year we end endocrine-disrupting chemicals. We are OVER it! As consumers, we can try our hardest to steer clear of these awful chemicals in our lives, but when corporations start lying on the labels, how do we stay in check of our health? Coca-Cola has some explaining to do. Be on the lookout because their orange juice is NOT what it seems. Maybe it’s not a coincidence that chronic conditions are on the rise!
With more and more unregulated products and a lack of research on the market, it doesn’t seem like a surprise that a majority of those with a uterus is likely to develop painful uterine conditions. Problematic uterine conditions are so common these days, so why do they go undiagnosed and unheard of for so long? If you’re not sure what is causing your pain, our incredible guest today will make sure you leave this episode as if it was a mini-consultation for this tricky condition! Dr. Ja Hyun Shin, a minimally invasive gynecologic surgeon, joins us to talk about our main subject adenomyosis, a common underdiagnosed, and under-researched painful condition with limited treatment options. We cover what adenomyosis can look like, what treatment options are available, and how you can get on the right track to a possible diagnosis.
Lastly, we end on an eye-catching high note. Art is doing so much good in this world.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
A good story can change lives and these ones will. How many times have your painful periods been completely debilitating? When searching for an answer in our broken women's healthcare system, have you been met with uncertainty, disbelief, complete dismissal, and gaslighting? With a chronic disease that affects 1 in 9 people with a uterus, these stories shouldn’t exist. A common, but not normal, condition that our healthcare system and society has made living with impossible to treat, diagnose, and be seen with.
We’re talking about endo-what? We’re talking about endometriosis! Don’t know much about endo? We have the perfect resources for you in this episode! We're honored to welcome the Director and Producer of the documentaries Endo What? and Below the Belt, Shannon Cohn. For more than a decade Shannon has been a beacon of hope for people living with endometriosis. Living with Endo gives Shannon the passion to help those whose experiences she understands well. And she works across aisles to raise awareness of a debilitating disease that impacts the lives of millions around the world. We all know someone impacted by endo. Make time to see Below the Belt and spread the word about Shannon's amazing work.
Lastly, we end on a wild high note. Our animal kingdom is expanding!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
As we swing into a new year, there’s no better time than now to start taking care of yourself. No more procrastinating or letting fear take over your worries about what may or may not be the root cause of your pain. This is the year you get smart and informed about your body and get on the path to a definitive diagnosis! Don’t know where to start? Overwhelmed by all the information on the internet? We have the perfect thing just for you!
But first, we are joined by a very special guest this week to continue to help you stay informed about your body and the tricky world of hormones. We’re joined by Dr. John Petrozza, a reproductive endocrinologist, surgeon, and Chief Medical Officer of Uterine Kind! Dr. Petrozza highlights the importance of hormonal health, what affects it, and how staying informed of your body can save you with early interventions for serious uterine conditions.
Lastly, we end on a high note. The perfect tool to get you on your way to a definitive diagnosis! U by Uterinekind is finally here!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Happy New Year uterine kind! We have a lot of catching up to do. With what? Your body! People, especially those with uteruses, do not know enough about their bodies and it’s time we changed that. Think of this like taking care of plants: the more you know, the better you can take care of it and see it thrive! Today we look into one of our most underrated systems and the incredibly simple ways you can start supporting your own body in mere seconds!
Our lymphatic system is one we don’t hear much about. Since we live in the dark about this important part of ourselves, many of us are already facing the consequences of not taking care of our lymphatic system. With what is a secret hero to our bodies, our lymph nodes do so much and we need to support it right back! We’re going to go over why the lymphatic system is so vital for our well-being and the many tricks you can do to keep your lymphatic system in order!
Lastly, we end on a high note. A great reminder to never give up on your dreams!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Happy Holidays!
In the spirit of the season, we are finally gifting you a sneak peek into our mission to change the experience of uterine care for everyone. We hope to achieve three key goals by arming you with our creation to support you as you navigate the healthcare system. This life-changing creation is U by Uterine Kind. In this episode, we dive into the behind-the-scenes of our mission, introduce you to U by Uterine Kind, and show how it will make a lasting impact on you and the gynecologic health care system.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Don’t let this episode fool you. No matter what age you are, this episode is vital for you. No matter what gender you are, this episode is vital for you. The word menopause may turn many away, but reproductive aging holds the answers for many uterine conditions and overall human health and wellness. So what’s holding us back from unlocking the mysteries of reproductive aging? Lack of funding, equality, and desire to research in our male-dominated healthcare system.
But there is hope uterine kind! In the first-of-its-kind center, the Global Consortium for Reproductive Longevity and Equality is pioneering the movement to push for reproductive aging research and equality in doing so. Founded by our incredible guest, Dr. Jennifer Garrison, the GCRLE is backed by Dr. Garrison’s mission to strive for a better healthcare experience through collaborating and funding to accelerate research and knowledge for all. To learn more about joining Dr. Garrison’s and GCRLE’s mission in collaborating or donating, listen in or check out our Instagram!
Lastly, we end on a powerful high note. It’s fusion time! For the betterment of our world!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
The majority of vital processes that produce the everyday goods we consume are regulated by government federal agencies such as the FDA. To many, this brings peace of mind and confidence, but to anyone researching the world of regulating federal agencies, many unnerving secrets are revealed. When it comes to the regulation of processes, everything in our lives is affected including our food, beauty products, healthcare, and rights. So when the very basis of regulation and safety is being corrupted, what can we do? We need to get political more than ever to restore order for all.
Though the word political may scare you, I promise it’s not that scary or hard to comprehend. You can always find an issue that speaks to you and that you can take action for. Our incredible guest shows you the importance of getting political for yourself and everyone else in your life to rebuild these broken systems that are fighting against us. In this episode, we dive deep with Kimberly Peeler Allen into the importance of supporting and fighting for diversity in politics for the overall enrichment of our lives including the fight for equal rights and the impact it has on the health and well-being of uterine kind.
Lastly, we end on a high note! Winter is the best time for Hallmark movies and we have a great recommendation. Are you watching?
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
We bathe in chemicals, breathe in chemicals, drink chemicals, and even eat chemicals, many of them being endocrine-disrupting chemicals or other hormone disruptors. Why does this matter? EDCs are the cause of many hormonal imbalances and could be the root of the majority of our uterine problems. The abundance of these EDCs is such a constant, serious issue that we’re bringing you a special episode focused on many of our best moments discussing this very problem.
We revisit some highlight conversations with beloved experts to make sure you leave this episode equipped with all necessary EDCs info! Our featured clips include Episode #9: Hormone Imbalance and Giving Doctors Orders which is a great introduction to hormones and their imbalances. Following is Episode #26: Environmental Impacts on the Body with Dr. Shruthi Mahalingaiah, a great episode showcasing the importance of cleaning our environments. Next is Episode #11: How Clean Beauty Can Transform Your Life and Hormones with Jeannie Jarnot of Beauty Heroes a Hello Uterus favorite that deep dives into EDCs and the incredible changes your body can make when removing them from your life. Finally, we end with Episode #22: Exploring the Mysteries of PCOS with Dr. Marla Lujan, a wonderful episode detailing the world of PCOS.
Lastly, we end on a high note! We give thanks to everyone here. Thank you for everything Uterine Kind and Team!
Imagine having a full-term pregnancy go unnoticed in the presence of multiple doctors and gynecologists during multiple hospital visits. How could this go unnoticed? In the end, this is a positive story, but we have some red flags to point out! Obtaining education about our own bodies is vital and could prevent stories like this!
There is a type of system that has been repeating itself throughout history for years and it’s made its way into the foundation of our healthcare. The power imbalance of being “trustworthy”, educated, and informed versus being unreliable, uneducated, and lacking in access to resources is the exact dynamic you’ll find in almost every doctor visit today. When the gynecology field has been overthrown by the patriarchy since the beginning, it isn’t hard to understand how this system has been baked into the core of women’s healthcare. Even though this isn’t exactly new, there are many being heavily affected by this system and bias against uterinekind. Listen in to figure out how this came to be and what you can do to protect your healthcare experience.
Lastly, we end on a high note! This story will take you on a journey to see how one man’s trash became an artist’s treasure!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
I promise we are not a broken record player, our rights are just constantly under attack. We’re covering another case of corrupt groups putting not only our lives but others in jeopardy as well. That’s right! Targeting uterine healthcare has turned into a problem for those even without a uterus. In an attempt to ban a certain medication used in abortions, this group failed to acknowledge that, like most medications, this drug can be used to treat more than one condition. These sinister groups are becoming bolder and bolder in an attempt to keep proper healthcare from our lives. They’ll have to keep on trying! We are keeping our rights and our bodies taken care of.
Pain is something uterinekind is definitely familiar with. From periods to chronic conditions, it is so extremely common for us to live with pelvic pain for the majority of our lives, yet our pain constantly gets dismissed.These conditions can heavily impact the way we view ourselves and handle our pains which is why our guest is sharing her incredible knowledge on all things pain. Dr. Sandy Hilton chats with us about what pain is, how we can control it, how pelvic pain works, and what you can do for some relief. Interested in learning more? Check out Why Pelvic Pain Hurts co-written by Dr. Hilton!
Lastly, we end on a high note from New Guinea. Sometimes you need to get away from the rest of the world…for 140 years!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
In the season of being grateful, we are definitely grateful for you Uterinekind. Thankful for your existence and unwavering determination to make sure we are seen and heard in this nation. In this past midterm election, uterinekind has shown up to the polls unlike ever before and it has made a huge impact. We are letting the world know that we are using our voice and vote to protect our health, wellness, and future. Thank you for getting out and voting!
Pop the champagne, today we are making history with Hello Uterus’s first male guest, Dr. Nicholas Fogelson. Dr. Fogelson is a board-certified and fellowship-trained gynecologist who specializes in endometriosis. He also specializes in the incredible, emerging field of neuropelveology which we’ll dive into! With a passion for digging up clues and getting to the bottom of things Sherlock Holmes style, Dr. Fogelson is dedicated to learning, connecting the dots, and caring about his patients until they are better. Listen in as we chat with Dr. Fogelson about the ways to navigate endo, the hidden truths about the reality of healthcare, the future of gynecology, and the exciting world of neuropelveology.
Lastly, we end on a high note. Our future is bright, thanks to the youth of our generation!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
A common occurrence across uterinekind is the development of a severe uterine condition. Fibroids, PCOS, and endometriosis are conditions we’ve dealt with for decades upon decades, so why do we know so little and how do these conditions remain undiagnosed? Speaking up about your conditions, severe symptoms and patient experiences could be the spark that evolves a health system from biased to beautiful (and inclusive, supportive, caring, effective). In today’s episode, we listen to two incredible stories about taking action in times of medical mayhem. Catch a glimpse into how you could greatly impact the future of gynecologic care.
While speaking out for yourself is a fantastic way to get involved in changing gynecologic care and combating these out-of-date systems, there is another great alternative. Tuesday, November 8th is the midterm elections and our future is on the ballot! Voting is crucial for securing a safe future and access to healthcare for all uterinekind. Please get out and vote if you haven’t! Take a friend and share your voting stickers with us on Instagram!
Lastly, we end on a high note. Trust me, this is the cleanest high note yet!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Ting Ting Cheng, Director of The ERA Project at Columbia University Law School Center for Gender and Sexuality Law, joins us for a sobering conversation about the history of the obstruction of the ERA, the hope for enshrining the ERA in the Constitution, and the work being done at the state level to protect the rights due all humans.
Without constitutionally protected rights, the majority of people in the United States are subject to gender inequality. That is not a democracy. This issue is so important and directly impacts accessibility to reproductive and gynecologic health care, especially for POC and those living in communities with little to no access to care. Please get loud about the need for the ERA and support the work of The ERA Project.
We close on a high note about a weakness in cancer and the woman who is leading the charge to exploit it.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
When your self care is slowly posioning you, you know companies are pushing profits over our bodies. In this week’s uterus in the news, straightening hair treatments for women of color are being flagged under our radar along with the amount of chemicals found in nail salons. Self care and beauty is something we shouldn’t have to sacrifice because of greedy companies. That’s why here at Hello Uterus we are still giving away beauty boxes from Beauty Heroes! All the beauty products you need but guaranteed clean and free from hormone-disrupting chemicals! To learn how to enter, visit our instagram!
This week’s guest is a dream doctor who understands how these chemicals affect our bodies. A physician researcher with an extensive learning background and key research areas ranging from ovulation and menstruation health to the environmental impacts on the female at birth body. Dr. Shruthi Mahalingaiah joins us for an eye-opening conversation over the link between chemical exposure and our bodies, hormones, and how to stay in tune with your body for your mind and health.
Lastly, we end on a high note! There’s less than a 2% chance of getting struck by lightning and an even smaller chance of having this miracle!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Here’s a tip uterinekind, never let someone named Brad shove disinformation down your throat! You deserve so much better. With government officials continuously trying to insert themselves into uterine healthcare, there’s been a flood of disinformation. Men in power are spreading lies about the female at birth body and it’s damaging for those who hear it and those who believe it. Keep yourself and others informed so you can avoid people like Brad Cheeta! (Yea, we know it's Brad Tschida LOL)
Permanent birth control or permanent damage to your body? How long can something so problematic stay on the market? With 1 in 4 uterinekind facing serious problems after getting the permanent birth control Essure, you would assume doctors would start to question the reliability of this product. Yet it stayed on the market for years. Lack of concern and lack of a proper approval process leads to a cycle of insanity that only we feel the consequences of! Changes must be made so we can have guaranteed safety in our health care.
Lastly, we end on a high note out of England! You’ve heard of hot girl walks, wait til you hear about the proper blokes club!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
When uterinekind are left to navigate a health care system that’s built by and for men, you can start to see where biases lie. With a system that doesn’t bother to focus and dedicate time to bodies that aren’t male, you start to see why gaslighting is so common. Today we have another round of uterine news to keep you up-to-date with your body.
In a male-centric health care system, getting proper basic care and respect can be a challenge. It is so common for uterinekind’s extreme problems to be dismissed and defaulted with birth control, yet we’re called moody, emotional, and hormonal at the end of the day. In this episode, we take a look at a few studies surrounding birth control and it’s link to the brain. One appalling study from Denmark specifically showcases the link between depression and birth control usage. These numbers are terrifying. Approach with caution uterinekind, there’s a trigger warning on this episode!
Lastly, we end on a high note! Don’t throw that away, recycle it! Plus, enjoy a sneak peek into some of our amazing future guests!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Tylenol, Prozac, Lexapro, Zoloft, and the list continues. These well-known known medications are taken nearly every day, so why are they under our radar? Today we’re bringing you another round of shocking uterine news, especially for those who are pregnant. The stories told today are a reminder of the importance of funding research and looking towards proper treatment for your uterine conditions.
When searching for proper treatment, our episode’s guest is a prime example of what to look for in a care provider. We’re joined by the extraordinary minimally invasive gynecologic surgeon, Dr. Meenal Misal. Dr. Misal shares with us an inside look at the journey to becoming a gynecologist, the truth behind being a gynecologist, the importance of minimally invasive surgery, and hormonal birth control.
Lastly, we end on a high note! Anyone want herpes? It might just save a life!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
We’re continuing to celebrate PCOS Awareness month this week Uterinekind! For those living with PCOS, getting the condition under control and harmonized with your everyday life can seem impossible. That’s why we’re providing listeners with the best, up-to-date information from the top experts in the field to keep you connected with your body. Today we continue to bring you the best by bringing you into a wide-ranging interview with our brilliant guest, Dr. Professor Marla Lujan from the division of Nutritional Sciences at Cornell University.
Also known as the Lujan Laboratory, Dr. Lujan and her team investigate the link between nutrition, metabolism, and reproductive physiology in uterinekind. In this episode, Dr. Lujan shares some exciting information and studies coming from her team and answers some of the biggest questions regarding PCOS. What should you really be doing for your condition? And do we really know PCOS like we think we do?
Lastly, we end on a high note from Austria that is as sweet as honey! Reach out and do something nice for your neighbors and the Earth!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
There is good news coming uterinekind! If you’ve listened to our earlier episodes you may remember learning about the ROSE Study for endometriosis. The study is done at the Feinstein Institute with friend of the show and endo expert, Dr. Christine Metz. Today we share the exciting information from their recently published findings and stay hopeful for the future of those with endometriosis. Please consider joining the study if interested!
Happy PCOS Awareness Month! We’re continuing our focus on PCOS this week with our amazing guest, the founder of the PCOS Awareness Association, Megan Stewart. Megan shares her jaw-dropping story of living with PCOS, cervical cancer, and medical gaslighting. Starting at an extremely young age, Megan’s severe symptoms had her missing weeks of school and doctors questioning if her pain was even real or in her head. When medical gaslighting goes this far, you know we need better care and information on our bodies! That’s why PCOS Awareness month and the PCOS Awareness Associate exist, so you can stay informed and prevent these progressive diseases from affecting your life.
Lastly, we end on a high note! Maybe billionaires aren’t so bad! Listen in on how this billionaire gave his fortune away for us all.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
When your periods are debilitating every month, it can be easy to jump for the first solution pushed towards you. But what may be disguised as a solution, might bring a series of complications that outweigh the benefits! This is why we prioritize getting a bit clinical on understanding medications, how they are approved, and their limitations, so you can be informed about treatments. So what’s in this week’s spotlight? The recently FDA approved, MyFembree.
Funded with millions by Pfizer, MyFembree sounds promising, but we dig down deep into what this hormonal cocktail pill is really like for uterinekind. Today, we take a look at the MyFembree approval, questions around the clinical trial data and the jaw-dropping side effects that will leave you asking, “How did this get approved?”
Lastly, come chill out as we end on a high note! Need a reminder to slow down? Look up at the sky!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Happy PCOS awareness month uterinekind! To start the month off right, we cover recent news from around the world that positively affect you, uterinekind. Continuing later this month, we’ll be spotlighting PCOS alongside expert guests and continue to treat you with our Beauty-Heroes giveaway! To find out more about the giveaway and enter, check out our Instagram page!
In our eyes uterinekind, you’re priceless. Unfortunately, shocking information from a 2021 study over the National Institute of Health says otherwise. Today we take a hard look at the gender disparity in medical funding from the NIH. We break down the costs of research funding for male and female dominant diseases and show where unfair biases lie. The gap in numbers will infuriate you. Uterinekind deserves better. Listen in to find out how bad our reality really is, what causes this, and what we can do for our future.
Lastly, we end on a high note from the east coast. Own a metal detector? This might change your mind!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
When the government, your doctor, and trusted medical resources spread information that isn't accurate, it impacts your ability to take care of your health. Whether intentional or not, this misinformation may leave you may feeling overwhelmed and unable to tell the good from the bad. Fear not uterinekind, Hello Uterus to the rescue! We bring you the most up-to-date and accurate information possible so you don’t have to add any more stress to your wellness journey. Along with a few tips to help you read between the lines when surfing for help with your symptoms.
When 1 in 10 uterinekind have Endometriosis, there is little known about the disease, and with only 100-150 excision surgeons in the US, the likelihood of experiencing a lack of proper care and medical gaslighting is almost guaranteed. It's a universal problem for those living with endo. If you are wondering what to do when you’re suffering, meet Monae, also known as Endobabee on Instagram. She joins us to talk about her life with Endo and infertility, what she wishes she knew after getting a quick diagnosis, the wonderful community she found on social media, and how to handle the unbelievably stressful life that endo can bring.
Lastly, we end on a high note that’s high in the sky! Ever gone paragliding? You’re gonna want to add this version to your bucket list!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
We all have the right to a high quality of life, but when pain gets in the way, that quality of life can quickly go downhill. Endometriosis may cause severe uterine pain that affects one’s personal health, self-image, relationships, career...let's face it, endo has no boundaries. This week's episode is a reminder that quality of life is as important as quantity.
Starting with this week’s Hear Me, Hear Me! Are you and your doctor a perfect match? Chances are you might not be! To overcome your uterine pain and transform your quality of life, find a doctor who has gone the extra mile to specialize in some aspect of chronic uterine conditions (We LOVE our OBs, but fibroids aren't babies!). Get the details on what to look out for when seeking a gynecologist. After listening to our expert guest this week, your standards for gynecologists will be raised. We are joined by wonderful gynecologist and excision surgeon Dr. Vimee Bindra, who focuses ONLY on endometriosis in her practice. Our conversation dips into why specialization in gynecology is important for a patient’s quality of life, all things endometriosis, and a detailed walk-through of excision surgery–the gold standard for the removal of endometriosis.
Lastly, we end on a high note from the UK. Ziggy Stardust returns in this CAT-astrophic tale! And over a decade later, can you believe that?
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
We’re back! We’re starting the week off strong by diving into something that is way too common for Uterinekind, medical gaslighting. We give you the important details on what it is, what you can do to combat it, and go into an expert interview on how to navigate your uterine health in a field dominated by medical gaslighting with this week’s amazing guest, Dr. Evelyn Mitchell. Dr. Evelyn Mitchell is the OB/GYN of your dreams. Grab a pen and paper for this information-packed chat as we go deeper into the right way to take control of your body and doctor appointments.
(For more about the team at the Dr. Mitchell, the Keck School of Medicine at USC and Verdugo Hills OBGYN, follow them on their Instagram: https://www.instagram.com/usc_verdugohillsobgyn/)
Gather around Uterinekind! Hello Uterus is teaming up with Beauty-Heroes to give back to you. We’re doing weekly giveaways for listeners over at our Instagram page @Uterinekind. This month’s Beauty-Heroes box is valued at $150 of truly clean beauty because you deserve it! Learn how to enter on our IG page and share with your friends!
Lastly, we end on a high note out of the UK! What’s on the 7 o'clock news tonight? Tune in for women’s health! We need this in the US as soon as possible!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
With Uterinekind’s rights surrounding our bodies and healthcare being constantly attacked, it can seem so easy to give up, but that is the last thing we will do here at Hello Uterus. We’re transforming our frustration and anger into something meaningful and productive. Organize and educate each other Uterinekind! We will continue to fight for our rights.
There is a perfect storm brewing. When the current state of our rights interfere with uterine healthcare to the point where doctors are calling lawyers, people are going to start questioning their career paths. Combine that with a shortage of doctors and other problems, well buckle in Uterinekind! Don’t stress though, we’re telling you what you can do to ensure you’ll have the healthcare you need even in times like these.
Looking for a new book? We're discussing Vagina Obscura: An Anatomical Voyage, a non-fiction book written by science journalist Rachel E. Gross. Listen in to Rachel's telling of Linda Griffin's battle with breast cancer, endo, and doctors' shocking inability to understand and treat the mystical organ that is the vagina.
Need a pad? Lastly, we end on a high note that might have you searching for your nearest Apple store for Aunt Flow!
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Here we are yet again Uterinekind–they are trying to take away our basic rights, our contraceptives, and our healthcare. Learn about the current attack on our access to healthcare and what you can do to help bring the Right to Contraceptions Act to light!
When 1 in 10 uterinekind have endometriosis, you may start wondering if you’re a part of the crowd. Our amazing guest Aria Vyas tells the story of her experience with endometriosis to help you get insight into the reality of living with endo. She tells her horror stories of the severe pain and neglect from doctors so you can learn what to do to advocate for your own diagnosis. From endometriosis treatments and positive progression to what uterine and endo health looks like after Roe v. Wade, this is a wonderfully packed conversation!
Is it shark week? Lastly, we end on a high note that will leave you relieved the next time you visit the ocean. Listen in for tips on how to stay extra safe during your summer swims!
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Continuing through Fibroid Awareness month means here at hello uterus, we’re giving the best tips, advice, and information regarding fibroid treatment and diagnosis. There will be no downplaying of this condition here so you can take control of your health by bypassing the misinformation and misogyny from your uterine health experience.
Do your fibroids make you feel like you’re spiraling out of control and it’s only getting worse? Your fibroids are just like an avalanche, severe and terrifying! Listen in to this wakeup call on why fibroid treatment is so important and which options are available for you. Birth control and hysterectomies are not the only treatments. Learn about the importance of myomectomies and how one doctor is trying to change the future of uterinekind forever.
Lastly, we end on a high note that will keep our oceans as clean as your fashion sense!
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
In 2016, Dawn Heels decided to seek medical care during her struggles with abdominal pains. After neglect from doctors and a few pain pills later, her condition only worsened over the years. Sound familiar? Listen to Dawn’s story to see if you’re experiencing the same old cycle of not being heard or properly treated. Learn how you can take control of your doctor’s visits by knowing what questions to ask and break the cycle from the start!
How informed are you really? Tune in to hear this women’s health study on how important uterine knowledge is to your health. Knowing the options for your body is a guaranteed pathway to securing your uterine health. That’s why here at Hello Uterus we are dedicated to bringing you the information and resources you deserve. Stay informed out there!
Lastly, we end on a high note that is out of this world! Look up to the skies Uterinekind!
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Struggle with PCOS, irregular periods, and have your hormones out of wack? Then today’s episode could be an eye-opening listen into the harmful world of EDCs, endocrine-disrupting chemicals. EDCs are found in almost all the products you have in your home, including most beauty products. Get informed about EDCs and the importance of clean beauty with our amazing guest Jeannie Jarnot.
Jeannie is the proud owner of Beauty-Heroes, a home to clean beauty that's ready to revolutionize the future of how we look at and enjoy beauty. After her own journey with PCOS and hormone imbalances, she used her clean beauty knowledge to take control of her health for the better. She lets us in on the real secrets of the beauty industry and what you can do to look after your own health in the beauty world. Stay tuned to figure out how you can win a beauty heroes subscription box of your own!
Lastly, we end on a high note that could be the beginning of a massive change for women’s tennis! Being forced to wear white during your period should be a crime.
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
It was never about the babies. In today’s episode, we cover the tragic death of Roe v. Wade and the reality of what uterine healthcare will be facing in the future. Five extremely uneducated, unempathetic, and unethical Supreme Court justices decided uterinekind’s fate and we are furious. Here at Hello Uterus, we will try our hardest to get you the resources and information you need for your health and wellbeing.
Are you thinking to yourself, “How can this even happen?” Learn how our government has been dodging the ERA, Equal Rights Amendment, for years just to keep us and our rights in jeopardy. With the ERA, uterinekind would have full equality and protection over their bodies and rights. What happened? They fooled people into thinking it was already ratified.
Lastly, we end on a high note because we need to. In these overwhelming and discouraging times, we need reminders to look after ourselves and stay strong. We cannot give in to our oppressors because that’s exactly what they’re hoping for and thrive on. Look after yourself and each other uterinekind! Don’t forget to vote in the midterms! Our future depends on it.
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Grumpy? Bloated? Weight gain? Abnormal periods? In today’s episode, we cover why your body feels so out of balance. That’s probably because it is! Your hormones run the show and we’ll give you some insight on just what the heck estrogen and progesterone are doing to your body. We will continue to cover this topic in future episodes so stay tuned!
In this week's Hear Me! Hear Me! Q & A segment, we hear from a listener and their struggle with dealing with a doctor’s suggestion that just doesn’t seem right for their issues. Learn how to deal with doctors who aren’t actively listening to you to avoid frustration and save time on getting yourself the treatment you deserve!
Lastly, we end on a high note that is, oh so cool in this summer heat! Spain makes yet another appearance! Sometimes looking to the past, brings solutions to the future.
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Hey, do you have a tampon on you? Me neither! In today’s episode, we cover the reason why tampon lovers may have to make the switch to pads or menstrual cups. Spoiler alert: greedy companies put profit over uterinekind yet again!
AUB (Abnormal Uterine Bleeding) is back this week, but now our focus is on Endometrial Ablation, a two minute treatment for AUB. Take a tour of the 3 most common endometrial ablation devices, hear the questions to ask your doctor if you are considering endometrial ablation and pick your device carefully!
In this week's Hear Me! Hear Me! Q & A segment, we listen to the concerns from a fellow uterinekind about trust issues with doctors and their guidance. How can we really know we are given the best advice for our bodies? Well, you’re in the right place to discover exactly how to build that confidence for yourself.
Lastly, we end on a high note that could change the future of pharmacy as we know it. Pick up your prescriptions without breaking the bank. Big thanks to Mark Cuban and everyone atCost Plus Drugs for making healthcare more accessible to the public and uterinekind.
Thanks for listening, learning, and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Gimme an A! In today’s episode, we break down AUB, AKA: abnormal uterine bleeding. This condition comes for your sleep, your care free days at the beach, your sanity while at work…your everything. It’s a period run amok. It’s not normal. And 1 in 3 people experience AUB. We bring you the symptoms, things to watch out for and what causes AUB. (Next week we’ll get into treatments.)
In this week's Hear Me! Hear Me! Q & A segment, we talk about the relationship between birth control pills and fibroids. Is birth control the solution? And wait till you hear about this emerging medicine to treat fibroids! Is it a treatment if it doesn’t actually treat the fibroids? Thanks, big pharma!
We end on a HUGE high note this week! A breakthrough in cancer treatment, one we’ve been waiting years for, all packed into a…single pill?! High fives to Dr. Ratna Vadlamudi and the scientists at the University of Texas. We can’t thank and cheer y’all on enough.
Thanks for listening, learning and being you. And join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome back to the sixth episode of Hello Uterus! Hope you’re hungry! In today’s episode, we look at an amazing new product from Intimina, a menstrual cup company out of Sweden. You’ll be opening your wallet and mouth for this one!
In this week's Hear Me! Hear Me! Q & A segment, we address one of the most common questions regarding the normality of PMS symptoms. Is this normal or is it dysmenorrhea? Could these words sound any weirder? Wait for the prostaglandins! Get these words down and you could find your way to a possible diagnosis!
We’ll also cover how to take care of your symptoms when it comes to medicating. Not all doctors properly prescribe pain meds, and your liver is the one to suffer! Learn how to double-check your medication doses to keep you and your body happy and pain-free.
We end on a high note in the cutest way possible. Find out which endangered species is welcoming a brand new pup to their family! How adorable!
Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome to the After Show!
Dr. Metz joins us for an amazing conversation that helps shine a light on endometriosis and periods. Learn how to start connecting the dots on your condition to kickstart your journey of getting the proper diagnosis you deserve. Lastly, help end the stigma surrounding periods to secure a better future for all uterinekind.
Send your Hear Me! Hear Me! questions to hello@hellouterus.com to be featured in an upcoming segment.
Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome back to the fourth episode of Hello Uterus! In today’s episode, we dive into the remarkable research conducted by Dr. Christine Metz in an expert tour of endometriosis and the importance of menstrual blood research.
In this week's Hear Me! Hear Me! Q & A segment, we address the dismissal (gaslighting) of pain experienced by uterinekind. We believe your pain is real. Dr. Metz gives her advice on what to do when no one will listen or believe you.
Discover the hidden secrets our menstrual blood holds and how further research could change the future for all uterinekind. Interested? Learn how you could be a part of the change by participating in this week's highlight study: ROSE (Research Out Smarts Endometriosis)! Visit https://www.endofound.org/rose-study for more information.
We end on a high note with equality progress. Tired of unequal pay? Follow the path taken by the US Women’s Soccer Team! The battle was hard; they came prepared. And they won!
Tune in this Thursday for our After Show conversation with Dr. Christine Metz where we’ll continue the conversation on endometriosis, uterine research, and how to get more out of your consultations with doctors.
Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Welcome to the After Show!
Dr. Graul joins us for a freewheeling conversation that illuminates some good and not-so-good trends in uterine research, care plans, and how gynecologists are the go-to doctors for A LOT. Plus a sneak peek at next week’s expert guest. You’ll never think of menstrual blood the same again.
Send your Hear Me! Hear Me! questions to hello@hellouterus.com to be featured in an upcoming segment.
Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Until next week,
Your Uterinekind Team
Get settled in, this is a long one! Welcome back to the second episode of Hello Uterus! In today’s episode, we start off by focusing on you in our Hear Me, Hear Me! Q&A segment. We’ll have your concerns addressed and answered by our fibroid master, urogynecologist Dr. Elizabeth Graul.
This week’s News Break comes from Spain, the soon to be best place to live in as someone with a uterus. Listen in to figure out what is making people, including us, want to move there.
Lastly, discover even more ways the uterus is directly connected to other systems in the body. Reminder: no matter what, we do not shame those who have had or still want a hysterectomy! We’re gonna be Ending on a High Note with a story from Portland, Oregon about the Sports Bra. This is not what you think!
Tune in this Thursday for our After Show conversation with Dr. Elizabeth Graul where we’ll continue the conversation and let you have the virtual gyno conversation we all need. Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Until next week,
Your Uterinekind Team
Hello Uterus and hello Uterinekind!
Grab a drink and settle into the first-ever episode of Hello Uterus! In today’s episode, we get right into the most common misconception about this mysterious organ: it’s not a roomy bowl just waiting to house an embryo. We’ll discuss the shocking reality of uterinekind’s involvement or lack thereof in scientific research and look at research uncovering the connection between your uterus and your brain. Because they talk. And that’s crucial to understand.
Prepare for more shock during our News Break on the recent draft leak from the Supreme Court stating the overturning of Roe V Wade, effectively rescinding constitutional rights from all uterinekind. Sir Matthew Hale makes an appearance. Unfortunately.
In our Hear Me, Hear Me! Q&A segment, we tackle a popular question regarding fibroids with more on these beasts to come in the future! Join us back here every Tuesday for all things uterus, in service to you, uterinekind.
Until next week, be well.
Shouldn’t we know more about the uterus by now?
Yes! We promise to shine a spotlight on this still mysterious organ during a weekly show that covers news, clinical research, and chronic conditions–from endometriosis to fibroids to infertility, and more. And learn from experts as we take objective deep dives into technologies impacting uterine care today.
Our mission is to help you and your uterus get the attention and care you deserve.
Please listen to the show on your favorite podcast player and support our efforts to improve the experience of uterine care for everyone!