Good Enough
David Finnin
Welcome to Good Enough, the podcast that’s all about freeing yourself from the chains of diet perfectionism. If you’re tired of constantly obsessing over every calorie and feeling guilty about every bite you take, then this show is for you. Join host David Finnin, a registered dietitian and nutritionist with over 10 years of experience, as he shares his unique approach to tackling diet perfectionism. Drawing on his 13,000 client consultations, David knows firsthand the damage that restrictive diets and crippling expectations can cause. In each episode, David will provide practical tips and strategies for overcoming diet perfectionism and finding balance in your eating habits. From setting realistic goals to practicing self-compassion, you’ll learn how to create a sustainable approach to food that promotes health and happiness. So if you’re ready to ditch the dieting mindset and embrace a more fulfilling way of eating, tune in to “Good Enough” today!
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