Living Mindful: Recent Episodes

Laura Langdon

I hope to use my voice to reshape humanity! To signify the importance of reaching your highest potential in this life is my priority. With chats on personal development, self-care, wellness, social skills, and life experiences. In this space, we are building our best selves in this evolving world around us! Together we will learn, grow and stay motivated! I'll be here every Monday!

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Happy Monday! As I enter year 23 of my life, I wanted to share some things I've learned so far :] 

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I'm happy you're here! In this space, you'll discover numerous topics relating to body, mind, earth, and soul; which all significantly affect our overall wellness. I hope to provide proper guidance to assist you in building mindful habits to help create a healthier lifestyle! I'll be here every Monday!  So much love for you all listening🤍

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As I learn and grow, so do you! Start your week with a deeper insight into the mind & discover how your life can change by simply having different thoughts!

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Happy Monday! Listen to this short ep while you run errands or grab a latte! I want you all to be aware of your greatness! This is a reminder to keep going and working hard towards your goals :) 

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GIRLS SUPPORT GIRLS

This week, it’s all about female health! I had a strong desire to highlight the importance of protecting our bodies as women. Hope you take away something from this episode!

UPPBEAT

https://uppbeat.io/t/all-good-folks/race

https://uppbeat.io/t/konstantin-garbuzyuk/as-it-passes-by

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Being in a funk is one of the worst feelings, am I right? Having bad days or lack of motivation from time to time is completely normal, I face this problem as well. I  hope that after listening, at least one of these methods help you push through the rough moments! 

Music: 

Uppbeat

https://uppbeat.io/t/all-good-folks/race

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This week has been filled with so much happiness! On this Monday , I’m updating you all on what podcasting has been teaching me so far, how I’m balancing my time, and other random stuff. I hope you enjoy this free authentic talk!

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In this episode, I am motivating you all to lead and share your truest self with the world. Enjoy my messages that I've pieced together throughout the week!

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I’ve finally found my why in life. This is only the beginning of our adventure together. As I start something new, I encourage all who are listening to do the same!