A couple trying to change their world, avoiding a mid-life crisis by taking their health more seriously. But the best way to tackle something serious... is with humour.
Lawrence and Vix have always struggled with their weight, way before they met. This year, things have to change. Lockdown has encouraged some really bad lifestyle habits. Something needed to change. And this is the year. Join them on their journey and we will 'Weight and see' what will happen (did you get that one?! laughing emoji ).
They'll be chatting about life, emotional eating, food, frustrations, arguments, weight loss, the good days and the bad, trying to stay fit with a toddler, attempts at exercising and building new routines all with a few bad dad jokes and puns thrown in. Subscribe and stay with us!
This episode Lawrence and Vix update you on their week last week. Not all weeks are going to be perfect and there are always times when things are going to get tough. Lawrence has hit a wall, and we talk about how to overcome those hard times.
Non sponsored recommendation We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.
In this episode we return after a few weeks of interrupted broadcast due to unforeseen life crap! We are back, and resetting the scene, starting again and refocusing on what matters. Join us as we catch up and refocus our plans. As well as sharing a few interesting updates
This episode Lawrence and Vix update you on their back on track week! A week of heroic low calorie meals! We posted some on Insta and some didn't due to the monster hunger! All the usual banter, Lawrence's unique segment jingles and the latest finds. Talking about their change plan and the weight loss journey.
Non sponsored recommendation We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.
This episode Lawrence and Vix update you on a very weird, bizarre week! Find out what happened and the drama that ensued! All the usual banter, updates and discussions including how they fell off the wagon. Talking about their change plan and the weight loss journey.
Non sponsored recommendation We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.
Trigger Disclaimer We do talk about extreme weight loss due to not eating, we want to make it very clear that we absolutely do NOT think this is a weight loss option, this was down to illness and not part of our weight loss journey.
This episode Lawrence and Vix catch up on their week and whats been the biggest HANGRY moments! And Lawrence admits a very bizarre guilty pleasure (in a tin)! Check in on their weigh in and how they have done on their weight loss journey. They recommend some great finds, and they share their big changes that are coming up. Along with the regular weekly Weight and See's Nutritional Information, Follower Spotlight annnnnd Calorie Confessions with Pastor Lawrence.
Non sponsored recommendation We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.
This episode Lawrence and Vix catch up on last week's weight loss journey. And another exciting new segment for you! Weight and See's Nutritional Information!!!(See what we did there?!)Sharing some of the great stuff that they have found and can share with you guys. If you have anything for them to try get in touch! Discussing journeys, being H-ANGRY, trying to overcome cravings ANNNNND Calorie Confessions! Check in on their progress, hear the yays and the guilts they have to share. All with some laughs and really bad adlibs from Lawrence (never Vix!).
Non sponsored recommendation We talk about products and brands on the podcast but we have NOT been paid or persuaded to share our love for the brands or products we talk about. It is all our own personal opinion.
Recorded on Soundtrap.com
This episode we catch up on last week, and what weight and see adventures we have had. There is an introduction of some exciting new segments, and one where we want to hear from YOU! Lawrence gives us his X Factor finest performance and Vix tries to recover from the experience. Check in with us on our progress with our change plan and hear the highs and the guilts we have to share. All with some laughs and really bad accent impressions.
Welcome! This is our big launch in to the world of podcasts as a couple. YIKES! Hi, we're Lawrence and Vix. We have always struggled with our weight and Lockdown hit us hard encouraging some very unwanted habits which meant some serious #Lockdown LARD.
This episode we introduce ourselves, the podcast, the "change plan", and our current situation. We also give you a little insight into the plan for the podcast and what we are going to bring .... along with the FUN! Make sure you subscribe so you get our latest episode to hear the latest on our health kick journey and who brought the drama, the laughter and the crazy.
Disclaimer We are not professional health or nutrition experts. This podcast is purely for documenting our own journey and to share our experiences with others. Please always consult with a doctor if you have any concerns or questions when changing your diet or lifestyle.
Recorded online on Soundtrap: https://www.soundtrap.com