Strip Down 2 Love: Recent Episodes
Jennifer K Hashimoto
During the time we spend together here in the Strip Down 2 Love Podcast I will discuss and share elements that have the ability to cultivate love. This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.We explore current events, culture and how spirituality ties into them. You will learn beneficial skills that assist in elevating your health. Amplify your physical, mental and spiritual well-being. Learn how to grow exponentially in any area that you choose and why the universe supports your growth. These skills include gently sifting through specific feelings that make you uncomfortable and how to navigate them. Learn how to dissolve barriers and build new healthy barriers that are in alignment with your true self. Each element that we discuss is an important ingredient in creating a fruitful daily journey and in broader perspective a rewarding and prosperous life. Some of the topics may be uncomfortable but the journey back to your heart isn’t always easy. This is your journey back to your heart.
In this episode we will talk about how to reground your roots, your soul, your mind. This episode talks about how staying grounded helps you to know what your body is telling you about your health. This episode helps us to learn how to seek refuge when we are caught up and need to reset. Staying grounded isn't always easy especially when we are busy doing our day to day human things just to participate in the structures of society.
Reset and relax with me-thank you, Jennifer
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Don't forget to be kind to yourself first and then share the wealth with others.
Being kind to yourself allows you freedom. It may be challenging to be kind to yourself but also being over critical can cause a sense of disconnection.
Share the kindness.
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This is a continuation of how to dive deeper into yourself when everyone around you wants you to stop being your authentic self. Continue to be your authentic self through compassion. Through the lens of compassion brings understanding and brings you closer to your authentic self.
Continue to pursue you and make yourself happy. Happiness is grown from within but if we are always on pause because others don't like who we are and trying to people please we won't get to inner happiness. Don't let anyone stop you from your journey to happiness. Let haters hate so you can continue on your path.
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In this episode we talk about how to be your authentic self, when faced with haters. Do we change or do we go deeper to express our authentic selves. Get in touch your authentic self in order enjoy life more.
I go through the how's and why's we meet people who teach us how to love ourselves just a little more.
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This episode talks lightly about boundaries and how they help with going deeper within yourself. Not allowing yourself to piece out your energy to people, places, things that ultimately are not for you and by default will deplete your energy.
We discuss how boundaries inadvertently helps with change. Boundaries help with letting go, making space for new and exciting adventures.
With Love, Jennifer
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During this episode you'll hear the word change alot.
Change is scary, letting go is scary, change and letting go take courage. Sometimes we have to summon courage we never knew we had to implement change.
Ask yourself how bad do we want the change, how bad do we desire our goals?
Get ready for inward movement, accountability plus compassion (for yourself and the situation) equals movement. A+C=M.
With love Jennifer
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Sometimes we are "here" and are living in the past or living in the future. The here and now is meant for us to feel everything and this is your center where manifesting is right at our finger tips in the here and now.
This episode talks about how gratitude, breathing and being present can take you to your goals faster. It also talks about life choices and to be open to all the choices, be in the flow of the universe.
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This episodes is short and sweet. We talk about how you can be your number one fan and not feel bad about why others can't support you. Its no one's fault its just where your going and your journey. No need to waste energy feeling inadequate or bad or going down the whole laundry list of why's. Be your number 1 Fan. The road isn't lonely because you got you. Trust in that.
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Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying separation. If you are not ready to separate yourself in order to better yourself, do not listen. This episode isn't about positive mindset but being truthful with yourself and exploring our imperfections.
Our perspectives are important to us because the perspectives we create stem from a story, an episode that stuck out, a happy moment, or a painful moment. This episodes requires you to analyze your perspectives. Our perspectives aren't wrong or right they just are part of our story. Your storyline-is it hindering you or growing you? Do we still grow if we branch away from the story. Are we able to heal if we hold on to the story or our lives the thing that makes us who we are. Or are we powerful beings all on our own.
This episode dives into this and is deeply rooted in our innate truth and love.
Enjoy, Jennifer and G-money
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Do we want to live in a nightmare or a daydream?
Disclaimer this episode and the one after this is full of deep questions pertaining to our lives. These episodes require us to look at ourselves by applying seperation. If you are not ready to separate yourself in order to better yourself, do not listen.
You are the one that has the most insight into your past, present and future because you lived it. These episodes ask us to look at our choices, what are our choices driven by? Is it our story, what is your story? Are our lives so deeply rooted in our stories or do we have the ability to change our paths to make us better to be able to live a daily day dream? Does that require us to let go of our past?
This is a deep episode and so is the next.
Enjoy, Jennifer and G-money
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Be consciously selfish if you desire to be self-fulfilled and successful at it.
Meet the new co-host and devise a plan to be on your path of self-fulfillment.
Thanks for being here Jennifer and G$
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The word selfish is used when we don't get our way or something from someone, when we feel taken advantage of, when we feel like we need to prove ourselves.
I think being selfish when applied in a way of higher vibrations can set into motion a life of self-fulfillment.
Follow along with me and G-money as I talk (while G-money snores) how threads of self-fulfillment can lead to happiness but how do we find this? Is it by being selfish?
You'll hear it first here in this episode.
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Hello!
I am back after six months.
Life happened and I have missed posting and being here.
This episode is about deep self-discovery, which is something we yearn for but when it happens, it really happens. We go through it. We can either choose to answer the call and level up or curl up and sit in the mess and have the mess become our lives.
Yes, life is messy but do we want it to invade our everyday lives forever?
I also say in the podcast the last episode was November but yikes it was September.
Sit with me today-during this time of pause.
With love Jennifer & G-money
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Tips and tricks to survive the chaos, so you can find little glimmers of peace within the chaos. Let's keep you getting answers and keeping you on your way, towards your manifestations.
With love Jennifer
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Why is my life so chaotic right now? Well let's talk about it. I share reasons why my life right now is chaotic. I am stuck in a whirlwind of chaos. Help, lol. G-money comes to say Hi and we discuss the good in chaos vs daily routines.
I wanted to make you aware of a little thing we (G-money and I) started, its called empathetic listening sessions. You can find me of Fiverr.com and book a session with me to listen, make and account and search "empathetic listening" All of the FAQs are located under my description, hope to "hear" you there. Additionally, its anonymous.
Walk with love, Jennifer and G-money.
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Hey there,
I wanted t let you know about a new service I decided to create. It’s called empathetic listening sessions. You can book me on Fiverr.com for a 30-60 minute session, same-day, weekly, monthly again n again.
Head on over to Fiverr.com to read the FAQs
Walk with love, Jennifer
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Or are we sugar coating life?
This episode is about how life sometimes isn't fun, it takes alot of work in order to sift through the not so fun stuff but it is okay to because you are strong enough to look at the deck of cards you are currently working with be truthful about it and move set yourself up for success.
I talk about being truthful because in life being blissful and positive all the time can blind us from moving forward and from opportunities. Being blissful and positive is wonderful and when you can do it please do it to the moon and back.
I also talk about Maui without social media or the what the news captures but from me as a Hawaiian.
Walk with love, Jennifer
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Another little questionnaire and food for thought. Even though we pursue a spiritual path and desire to become enlightened. We are also human and being truthfully aware of our current circumstances can help us to move forward with grace and GSD.
Walk with love, Jennifer
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Welcome Everyone,
This episode has a bunch of thoughts about thoughts and opinions about opinions. Essentially, opinions don't matter whether good or bad. Opinions don't add value to your life, seek things that allow you to create your soul truth to live your life elevating love for self. Seek things that give your heart a foundation and provides your soul structure, thus it will grow your soul.
Support me and G$ by subscribing, thank you Jennifer
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Hi,
Support G$ and I by going to https://www.buzzsprout.com/1711084/subscribe
Join me and G-money for a reset to create peace within your life (3:09) with a quick talking monologue.
Listen to the reset as many times as you need. With love,Jennifer
I call on peace today to fill every crevice of my life. I call on peace today to blanket my life where I have anxiety and where I may have limiting beliefs.
Applying peace to these areas of my life allows me to know that I will be okay. I request non peaceful energies to return to their owner because I do not need to take on things that don’t bring me more peace.
Peace brings me solace, peace brings me light, peace brings me reassurance that everything will be alright.
Peace allows me to think clearly and I call on peace today so that I can intuitively see the best path for me.
Peace brings me more self love than ever before imagined and allows me to enjoy this adventure called life. Peace highlights the good in my life and brings forth extreme amounts of gratitude.
Peace brings me gratitude, peace brings me light, peace brings me the self love I have worked for. Peace is my power. I call on peace.
All beats produced by prodpedropaes.com
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In this episode we talk about nurturing darkness and how our darkness plays a special role in our growth. Darkness serves a purpose until it doesn't anymore and when it doesn't serve a purpose we are finally ready to dive back into it and look at it through a loving lens.
If we continue to deny our not so pretty sides, we will always be denying ourselves and therefore doing ourselves a disservice.
With love, Jennifer
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Hi,
Join me and G-money, on a journey of why other opinions don't matter, the full episode will premiere later on in the year but here is a less than one minute to remind you that our thoughts that cycle create the world we live in. Keep going on your path of success.
With love, Jennifer
Support me and g-money while we continue to make videos for you.
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In these upcoming episodes we will talk about bringing your best self-worth with you out into the world. Why its important and how it can become an enjoyable experience which will then turn into something natural.
You carry around your energy and your self-worth is definitely creates your energy, it defines what type of opportunity you say yes to and also defines what opportunities gravitate to you.
Enjoy, xo Jennifer
Support the artist and G-money on their journey by subscribing. Thank you.
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Keep your goal in your line of vision. The more you look at the past the farther you become from you goal. By concentrating on your goal you shed away the energy that kept you from manifesting your goal in the past. Short less than 40 seconds
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When someone enters your life do they enter through your vulnerability and pain or with grace and love.
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In this episode we re-affirm why it is important to prioritize self-care.
We discuss the gifts that come with us being here on earth, the elements that create this textural world.
We learn that it is important to embrace being unique. We also learn that it is important to be unapologetic about being unique because this paves the way for our unique path.
All BEATZ produced by @ProdPedroPaes
Walk with love, Jennifer
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Where ever you go bring your best version of self-worth motivating 30 second thoughts.
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Why do we have to prioritize self-care, what is the point of it all.
Sometimes we may feel overwhelmed with the idea of self-care, are we putting in too little self-care into our lives or are we putting in too much, what is the right balance?
You don't have to jump into it all the way. Start with tiny amounts of moments that bring a smile to your heart and watch how those tiny moments change into a lifestyle. When you can, apply self-care, that’s good. When you are prioritizing your life, its good. All is well.
Self-care can become a pressure, balance is best in order to not obliterate the magicalness that self-care brings or procrastinate on life duties.
Also, I have to apologize for the farm-like background noise.
BEATZ by @ProdPedroPaes
Enjoy-always walk with love, Jennifer
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Although in the beginning of the episode I discuss working with ego and sometimes it will forever be a part of us there may be a sliver of a moment where your sun/power/love can be without ego, it is like the most wholesome feeling. Of course, this feeling will change as you change but when you feel it, love it and caress if for this is you. Be proud you worked so hard to get here.
All beats by @prodpedropaes
Always walk with love, Jennifer
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Let's work with EGO. Do we ever get rid of EGO completely? Yes or No? Let's discuss.
Everything is about learning isn't it?
Enjoy, Jennifer
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Listen to my seven minute trust the process story with my target pick up order
I came to an aha moment yesterdayy.
Don't allow your programmed anxiety to be triggered allow your work to speak for itself.
With love, Jennifer
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Short 40 seconds of love delivered just to you. To empower you
Walk with love, Jennifer
Support the show by subscribing for some top secret vibrations. Thank you with love Jennifer
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Sit with me and the ocean while we plan to build a beautiful life, due t the things we let go.
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Thank you for listening
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Quick 30 seconds of sitting with your emotions and the ocean
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Sending love
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Subscriber-only episode
Let's take a look at how we talk to ourselves on a daily basis.
Also, here's a hint to culminate compassion, if you hear someone constantly complaining about others and being very critical on others, you can imagine how they are feeling internally.
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Special appearance by G-Money, you will hear him as background music with his snorts.
In this episode, we ask the question what will you choose?
During rough emotional times do we choose what we know, do we know what if what we are choosing is good for us or bad for us. How do we know if the choice is good or bad. Even if it feels good it may not be good?
How do we choose? What do we choose to help heal us. The biggest step has already been taken, you chose to rise to the occasion of the lesson, choose to heal, maybe choose a different behavior that will nuture your soul. If the environment doesn't feel healing or safe for your soul then maybe choose to choose different.
Its okay to be vulnerable be vulnerable in space that nourishes your vulnerability for from vulnerability is where we grow.
Let's heal divine masculine and divine feminine energy.
Disclaimer:
Bad in this episode is used to share a difference and/or to make note of lower level vibrations. It will be shared/verbalized as “bad behavior” or “bad choices” but not as disciplinary, demeaning or that you are not doing your best in life. This also highlights programmed/societal norms, FOMO and inability to share your uniqueness due to being judged. Specific choices that are keeping you in a certain vibration “Bad behavior” is not bad behavior but what is. Always know you have a choice and options.
Good in this episode is used to explore higher level vibrations, different behavior than previous behaviors/choices that were keeping you in a specific vibration. Good will be used as but not limited to “Good behavior”. “Good behavior” “good choices” is not the only exemplary behavior. but used as an action that in turn change’s vibrations to assist in moving out of programmed/recognizable behavior and allow one to let go of past choices which allow for energetic growth.
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Subscriber-only episode
This is a longer episode. Less than 5 minutes. But can shed light on the rawest parts of life. Handle yourself with love and compassion.
xo Jennifer
All BeaTz by @prodpedropaes
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Subscriber-only episode
Subscriber exclusive content. Wrap youself in a blanket of comfort knowing you are making the right choices for yourself. If you ever question perfection in your choices who said it had to be perfect. Your heart is perfect and if it feels good to go, go with the feel good feelings.
Please support the show by subscribing.
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Subscriber-only episode
We have the ability to guide others towards their love, key word here is guide. We are all on our own paths.
xo Jennifer
Click on the link below to support the show, Jennifer
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Special appearance by G-Money, you will hear him as background music with his snorts.
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In this episode, we ask the question what will you choose?
During rough emotional times do we choose what we know, do we know what if what we are choosing is good for us or bad for us. How do we know if the choice is good or bad. Even if it feels good it may not be good?
How do we choose? What do we choose to help heal us. The biggest step has already been taken, you chose to rise to the occasion of the lesson, choose to heal, maybe choose a different behavior that will nuture your soul. If the environment doesn't feel healing or safe for your soul then maybe choose to choose different.
Its okay to be vulnerable be vulnerable in space that nourishes your vulnerability for from vulnerability is where we grow.
Let's heal divine masculine and divine feminine energy.
Disclaimer:
Bad in this episode is used to share a difference and/or to make note of lower level vibrations. It will be shared/verbalized as “bad behavior” or “bad choices” but not as disciplinary, demeaning or that you are not doing your best in life. This also highlights programmed/societal norms, FOMO and inability to share your uniqueness due to being judged. Specific choices that are keeping you in a certain vibration “Bad behavior” is not bad behavior but what is. Always know you have a choice and options.
Good in this episode is used to explore higher level vibrations, different behavior than previous behaviors/choices that were keeping you in a specific vibration. Good will be used as but not limited to “Good behavior”. “Good behavior” “good choices” is not the only exemplary behavior. but used as an action that in turn change’s vibrations to assist in moving out of programmed/recognizable behavior and allow one to let go of past choices which allow for energetic growth.
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We are only limited within ourselves if we allow it, dive into your so-called limitations and you'll be surprised how well we can expound on them.
Don't forget to support the show, xo Jennifer
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We dive deep into how when we grow our soul we manifest and manifest quickly. We answer how we nurture our soul to create our own reality. Our soul is always with us but it is by choice for us to nurture our soul, which grounds our heart and elevates our intellectual body.
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Mini episodes self love and wake up with me episodes will become subscriber only content. With love, Jennifer
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Wake up with sun energy, take deep breaths to connect with your intuition and focus your thoughts. Step out of bed with a clear mind. Sun energy will have you feeling warm and powerful. It can also having you feeling confident and enjoying life. This is the Good Morning Meditation.
BEATZ produced by: @prodpedropaes
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In this episode we discuss Ego and how constantly choosing from the toolbox of ego to tackle situations may be inhibiting you instead of growing you. There are other ways to peruse life. Let's learn how to break the cycle.
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There isn't going to be any order to these self-love reminders because you can use them at anytime for any moment, self-love is adaptable. Subscribe for exclusive content.
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There will be 7 self-love reminders available to listen to. xo jennifer
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Self-love mini episodes serving you little reminders. We are spiritual beings having a human experience. xo jennifer
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Self-worth tip number 4. Keep an eye out for other minis self-love, emotions are energy, intuitive tips, wake up with light thoughts and much more. xo
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Treat yourself lovingly then you can genuinely start your healing adventure.
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Self-worth is also about the emotions you choose to expound on. Higher level or lower level. xo
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In this episode we dive into what self-awareness really means and how we can use self-awareness to change our patterns and ultimately change how we nurture our soul. Nurturing our soul, learning our patterns, choosing differently, learning about ego, and ultimately manifesting our reality is what we are learning in these upcoming episodes.
Thank you-walk with love, Jennifer
Bring goal 1 and place manifesting tip 2 on top of it, we are building up to your dreams. xo
Recap 2022 Last episode to summarize and give you tips for this coming season. Hope everyone is off to an amazing start of the new year.
Thank you, Jennifer
Second to last episode of 2022 recap. Pull in gratitude and imagine the most beautiful warmth that is vibrant and uniquely yours because 2023 is here. I'm gearing up for a blessed year.
Walk with love, Jennifer
This is a four part series of tips, tricks and reminders so we can hop into 2023 with our greatness and build upon it. Are you ready? Set, Go.....
Remember to be kind to yourself and love yourself, there is only one you.
XOXO, Jennifer
Second part to 2022 recap, we discuss mother nature and discuss transformation. The biggest theme here is that we can replenish ourselves and take ourselves to greater heights by saying yes.
Hi everyone,
Welcome to the episode that explores pain. We discuss some reasons why we may have pain and learn how to process it.
This information isn't the say all be all but it can be eye opening if you are open to it.
Thank you-always walk with love
Hi everyone,
Welcome to the episode that explores pain. We discuss some reasons why we may have pain and learn how to process it.
This information isn't the say all be all but it can be eye opening if you are open to it.
Thank you-always walk with love
Here's the second half, we dive into how our feelings now will be summoned called on in the future unless we change our outlook. Its a cumulative effect that collide or that can be gracious and beautiful.
Hi everyone,
Part 1 of 2: Life as an Adventure
Think of life as an adventure. Adventure is exciting, scary, unpredictable but its unconditional which leads room for surprise. Surprise lends an avenue for happiness, growth (not always easy), wealth and allows your heart space to open (which is receptive energy).
Always, walk with love, Jennifer
This meditation is "dear self". During this meditation, talk to your intuition and show yourself how proud you are of following your pathway of love and growth.
I am so proud of you and always will be. You are doing great.
With Love, Jennifer
I'm excited for this episode.....In today's episode we discuss boundaries. How setting boundaries and keeping them is beneficial to you and your goals. How to be accountable for your power and keep it. We discuss how being swayed can set you off track. We also discuss how people can influence your boundaries. We talk about different energies which in turn are manifested by boundaries.
With Love Jennifer
Here is the end of the Risk and Growth series.
In this episode I talk about growth within relationships and how pleasantly surprised you can be when you use your voice setting into it first with compassion. We all have a voice but the leading energy makes a difference.
Enjoy-Walk with Love, Jennifer
All beatz produced by @Prod Pedro Paes
universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy #manifest #enlightenment #life
Stagnation can lead us to no movement. No movement can cause us to not move with energy that is meant for us. Saying yes to opportunities will allow us to move and knowledge to enter in.
Enjoy Part 3, with love Jennifer
All beatz produced by @Prod Pedro Paes
universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy #manifest #enlightenment #life
Hi (smiley face),
Risk and Growth is a 4 part series. Throughout the series we discuss how life can be bland if we don't take risks. Life is comfortable without risk but life can also be beautiful with taking a risk. Saying yes to opportunity and making that opportunity yours. Saying yes to an opportunity and taking that-what we perceive is a risk helps us to grow in ways not ever before seen.
Learn why risk isn't so risky but an opportunity for SOUL growth.
All beatz produced by @Prod Pedro Paes
Walk with love, Jennifer
universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy #manifest #enlightenment #life
Hi (smiley face),
Risk and Growth is a 4 part series. Throughout the series we discuss how life can be bland if we don't take risks. Life is comfortable without risk but life can also be beautiful with taking a risk. Saying yes to opportunity and making that opportunity yours. Saying yes to an opportunity and taking that-what we perceive is a risk helps us to grow in ways not ever before seen.
Learn why risk isn't so risky but an opportunity for SOUL growth.
Walk with love, Jennifer
Let's change it up and talk about the ever changing dynamics of self-love.
Self-love changes when your goals change, when you have healed a part of you and create new boundaries and master your life purpose. Take a listen to see how you can foster that love.
All beat produced by @Prod Pedro Paes
universe #meditate #loveandlight #moonlight #health #mentalhealthawareness #mentalhealth #mentalhealthmatters #selfcare #selflove #soullove #grateful #gratitude #dailythoughts #positivemind #positivevibes #knowledge #information #bodyimage #earth #world #worldpeace #selflove #selfcare #manifest #thirdeye #energy #loveenergy
Drama, what purpose does it serve?
In today's episode we analyze drama, why is it showing up, why do I have to deal with drama, well let's learn why and what to do with it.
You are love and loved.
With love, Jennifer
"accept where you are now"
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
thirdeye #selfcare #selflove #stripdown2love #innerconnection #chakra #thirdeyechakra
innerlove #soul #soulconnection #spiritualgrowth #spiritualconnection #spiritualawareness #holdingspace #anxeity #oceanenergy #energy #loveandlight #hawaii #manifesting #meditation
With Love Jennifer
This episode is all about nurturing our human side. Learn how to do this with pure love and acceptance. In this episode we take different scenarios and learn what to do with them when they come up. Learn why our human meat suit serves a purpose and we serve a purpose here on earth.
Being a human is fun we are on this adventure together.
With Love, Jennifer
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
thirdeye #selfcare #selflove #stripdown2love #innerconnection #chakra #thirdeyechakra
innerlove #soul #soulconnection #spiritualgrowth #spiritualconnection #spiritualawareness #holdingspace #anxeity #oceanenergy #energy #loveandlight #hawaii #manifesting #meditation
Today, I'll talk about, what living in the moment actually is. Why its important to live in the moment, the benefits of living in the moment.
How acceptance allows you to bring love energy into your life.
Also, how love energy through living in the moment can help you access your intuition.
Lastly, how to dive into your materialistic goals and getting on schedule without getting caught up in the moment forever.
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
thirdeye #selfcare #selflove #stripdown2love #innerconnection #chakra #thirdeyechakra
innerlove #soul #soulconnection #spiritualgrowth #spiritualconnection #spiritualawareness #holdingspace #anxeity #oceanenergy #energy #loveandlight #hawaii #manifesting #meditation
Limitations lead us to grow in our talent and apply our skills to co-create with source and pulse humanity to a higher level of consciousness. Learn why limitations are so special and learn healthy ways to view our limitations. This is all a part of accepting our human side.
Without limitations we wouldn't be here on earth.
Remember, you are loved and you are special. Jennifer
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
thirdeye #selfcare #selflove #stripdown2love #innerconnection #chakra #thirdeyechakra
innerlove #soul #soulconnection #spiritualgrowth #spiritualconnection #spiritualawareness #holdingspace #anxeity #oceanenergy #energy #loveandlight #hawaii #manifesting #meditation
Let's get into it, Compassion
This episode we discuss compassion, compassion towards others and compassion towards yourself.
Learn how to genuinely care for yourself first.
Today, let's learn how to get out of your way. No need to inhibit yourself from being the best you can be in this moment of time. Unfold, your potential for now and your future. Today I share examples from my life, how getting out of your way can benefit you, how dreaming about being the best you can be is a part of manifesting you best self BUT getting out of your own way can is working with the energy of receiving. Let's work on your dreams together today.
With Love, Jennifer
Hi,
In today's episode we talk about. What to do, when someone is mean to you, how to think about it and analyze it. Let’s create awareness for ourselves today. In today's episode tips and tricks are provided to you to meet mean energy with awareness. Awareness allows you to lead with compassion and intern be kinder to yourself as well as others.
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Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
Walk in Confidence is the topic of today. Learn why confidence is a key ingredient to living in the beauty of you as well as why its also an ingredient in manifesting.
When you combine confidence with your skill set that is your power and I'll discuss tips on how you can walk in confidence with daily affirmations
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
With Love, Jennifer
This meditation is here for you to welcome your "new me". No matter what you feelings are, listen to this meditation, so you can remind yourself that all of the inner-connection work that you have been doing is worth. Meet your "new me" with imagery, lead by me.
Always remember you are love, loved and connected to many who support you and your journey.
With Love, Jennifer
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
In today's episode, we discuss transformation, the energy of transformation, why it occurs and how it can feel.
Transformation can be a scary time full of changes, full of foreign feelings and moments of uncertainty. I would encourage you to stick with it, its not time to bale, sit back and observe the changes, make note of them-start a journal so that you can process this new because it will pass, its your human side getting your footing in a new place. Ground your energy for you are doing awesome.
With Love, Jennifer
Feel comforted with this mediation. Feel like your energy is in a spa being pampered and comforted by your self-healing energy.
Manifesting Vol. 2 premiered on 02/22/2022 which is also the one year anniversary of the Strip Down 2 Love Podcast Video.
Everything is within your reach. Learn vibrational awareness in this episode and how you can change your vibration in an instant with I am statements. You are capable of pulling your dreams to you effortlessly. You are your dream. Think it, voice it, grow it and do it all over again.
Life is about you. xoxo
With Love, jennifer
In this episode I will discuss why earth energy is expansive as you already know from watching or listening to the health is wealth podcast episode you know why the earth is important for the function of our physical body’s but today is all about earth energy and motion.
DM and view shirts: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors for shirts
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
Today I will describe how earth energy feels. Share the benefits of earth energy.
Share why connecting with earth energy is important to our energy field. I will share tips on how you can access earth energy.
Talk about how you can be of service to the earth and finally I will discuss how you can work with earth energy all the while being respectful to this earth that gives so much to us.
What you put into your body is what you can become. Certain foods can change your vibration others ground your vibration. Learn little tips and tricks on how to start a life that can benefit or supplement your energy/aura.
DM and view shirts/apparel: @_jenniexoluv_ or @_stripdown2love for a pricing and sizes/colors
Find me on IG @_jenniexoluv_
All beats by @prod_pedropaes
With Love,Jennifer
Call yourself home, to your love in 2022. In this episode unlock and learn the benefits to inner-connection. I define what spiritual awakening is and its benefits. I provide transition energy so that you can gracefully put into motion your plan to accomplish your goals in 2022. We do exercises to let go of old energy and replace it with new energy. Happy New Year, can't wait to see you more in 2022. With Love, Jennifer
Books: Radical Forgiveness, Colin Tipping; Sylvester Mcnutt III Dear Love Life & Free Your Energy --> My favorite books
Breath in red energy a while knowing it is your right to be passionate about creating the best life for yourself. Bring all of your desires and dreams to the forefront with passion and start adding coals to them, with the "My Energy is Red" meditation. Reach your highest potential and know that you are safe while you create your reality. Remember, everything you want is available to you.
An impromtu episode to review what we shared, learned and loved about the podcast in 2021 and give you a glimpse of what you can expect in 2022.
With Love, Jennifer and G-Money
Let's define abundance, learn how to summon abundance and grow with abundance.
Abundance no cap, no limit. I think of abundance as wealth. A plentiful amount of a specific item or many things. && here in the strip down 2 love podcast video you can have abundance in many areas of your life, yes, it is possible to have an abundance of many things.
Lead with love and stay safe <3
We are all capable of making a difference. We are all capable of helping one another and in turn creating a platform for the next person to be nurtured and feel loved.
In this episode I discuss energy exchanges that occur between us while we are inherently making a difference in someone's life and how they in turn are doing that for us.
Ultimately you are capable of changing your life for the better. I share how lessons may not show up in the most beautiful form and that is when the work begins. Walk with me to build enough courage to see the lesson through.
With love, Jennifer
Today we discuss what intuition is, what its made of, healthy ways to use your intuition, how to harness that inner power and how you can amplify it.
Gentle Reminder: Be extra grateful for life, be grateful for where you are today and live in the moment, plug into the moment and amplify love in that moment.
Enter the hallway of loneliness with me today and walk into your freedom. Loneliness is just the hallway to your light. Today we will define loneliness, discuss the energy of loneliness, learn ways to curb loneliness and learn how to work with loneliness. Ignite your garden of potential today.
Feel your inner strength and like royalty with this meditation. Program the cells in your body to vibrate blue energy and continue to share your unique signature with the world without insecurities and with focused intention. Enrich your soul with the power that was always yours it is being brought to you now with the, "My Energy is Blue" Meditation.
Let's showcase anxiety today, work with anxiety and learn why anxiety is actually our friend.
Today we will discuss in detail anxiety, types of anxiety, what it feels like, signs to know when its coming on and discuss ways to placate anxiety .The literal definition of anxiety is a feeling of impending doom coupled with continuous thoughts of heightened apprehension.
You know how people say just take a breath….well today we discuss why. Today we will discuss why taking deep soulful innervating breaths are instrumental in connecting with divine guidance and one way you can reach your highest potential.
I also bring a special guest on. (Time check at 22:43) Her name is Sara. Se is a yoga teacher, today she will go into detail why yoga is important for the soul and how it facilitates breathing and how the breath can change the relationship you have with you.
hawaii #breath #soullove #love #yoga #buddhi #thirdeyechakra #medication #chakra #alignment
Today, I welcome you to the table of abundance. I will share key components to kick start you in manifesting anything you want. I share knowledge nuggets to set you up for success with manifesting. Today we will define what manifesting is, learn what the energy feels like. Towards the end I will share a "How to" guide to manifesting.
Hi & Welcome,
This episode was designed for you to learn a little bit about me. As well as, learn how inner work and healing your core is a process to be proud of.
Enjoy
innerconnection #selflove #spiritualawakening #meditation #hawaii #love #loveandlight #thirdeye #love #energy
In this edition of the Strip Down 2 Love Podcast Video, there is a lot of information in today’s podcast. We will talk about how verbal communication is healing. But not only about verbally communicating with others or sticking up for yourself but how you communicate with yourself.
I will also discuss how communication is one step to manifesting, how its intertwined. I will go into depth about how you can sincerely communicate with self and how your communication to others can be perceived.
In this episode we will discuss progress and how the road of progress has transitional components to it, which leads you to mastery. We will discuss scenarios of progress and transition so you can immediately recognize it and welcome it.
Additionally, I will be interviewing my longtime friend Kamryn who is a PMU artist and business owner. Of course, I had to bring her on because, need I saw more, she has a successful business and is the best at what she does. You can find her on IG @hawaiibrowstudio. When Kamryn and I get together, I feel like we exchange motivation, we talk about moving forward and what we want and in some sort of way heal each other by exchanging stories.
My thought to have her on the podcast was for her to describe her craft as a PMU artist
Come and learn why knowledge is important to seek and why knowledge is your power in order to make beneficial decisions for your life.
Discuss why "knowledge is power". While my friend Kehau discusses the importance of cultural knowledge, specifically Hawaiian Culture and the importance of informally and formally educating our youth.
Hawaiian words in today's episode include:
Aloha mai kakou = Hello and welcome everyone
‘Aina = Land
Kuleana = responsibility
Kanaka = people
Kumu = teacher
Kalo = Taro
Lo’i = Taro Patch
Lepo = Dirt
Makua = Parent
Mana`o = information/knowledge
https://www.nps.gov/locations/hawaii/heritage.htm
http://www.hawaiihistory.org/index.cfm?fuseaction=ig.page&CategoryID=305
Co-create with green energy. Feel great with growth energy, lean into growth and abundance with this mediation. Feel green energy and its glory. Become focused on your glory and know without a doubt that your growth and transition is for a beautiful reason.
In today’s episode we will go over what it means to nurture your energy, the importance of nurturing your energy. Lastly, we will discuss actions to take to maintain your energy level, reset your energy quickly and recharge actions that you can take. To nurture your energy.
Why is it important for you to nurture your energy? It is important to summon your best energy in order to propel you forward with actualizing your dreams and desires.
Nurturing your energy will help you in actualizing your dreams because you are clearing out old patterns, anything that one nurtures takes maintenance in order for it to continue to work, in order for energy to continue moving in the direction you want it to move which is towards your highest potential.
Ride the wave of pink energy and activate the pink energy within you with this meditation.
Represent love , feel its soft energy and harness the love within you. Use this meditation for comfort and to provoke thought within you to become one with your higher-self.
In this episode I will provide you a glimpse into the Law of Attraction (LOA) and how it works but today I will share a “how to guide” when it comes to working with affirmations and the energy you can put into it, in order to have what you want in your reality.
At the end I will discuss ways to create affirmations and together we will devise a plan, so you can use them daily.
Today we will define forgiveness, learn why forgiveness is a powerful act, why its beneficial for you and lastly review forgiveness practices and techniques so that you can do them on your own.
I describe the energy of forgiveness as follows. It makes your heart beat again, allowing your heart beats to normalize. It welcomes you to serenity and calmness.
The energy of forgiveness sooths you. I can describe it as tetris blocks forming together concisely, your foundation is now ready to be built upon. It brings you home back to your body, so that you can happily move forward with grace.
My Energy is White Meditation is one of many meditations that will be available to you.
Feel angelic with this meditation, feel your strength, bask in your strength and summon your innate power with this meditation, all while relaxing.
The reason why I wanted to make these meditations was to allow you to feel energy and associate it with a color. As you may already know, our energy naturally displays color.
Use these meditations to fill you up with a specific energy and fill your aura up with the energy it needs, so you can shine your brightest.
You don’t have to use these meditations when you are feeling down, you can use these mediations when you are feeling excellent and great too, there are no rules here, only to treat yourself and others with kindness.
In this episode I will interview (time check at 27:14) my nephew, he is one of the best watermen I know and I adore him so much. He will discuss, why the ocean is healing to your physical body and to your energy.
Because the ocean and its healing properties have come up so much during the podcasts and interviews I thought it would be beneficial to dive into the reasons why it is healing and why being in the ocean is one way you can nurture your energy.
Before we really dive into the topic, I want to say that I understand not everyone has the ability to make it to the ocean, so in an upcoming episode I will review other ways to nurture your energy.
This part of the Self-Love Edition makes me feel glittery, excited because it incorporates a little piece of my story. This next section of the Self-Love Edition we will dive into how honoring your love is instrumental in being the best you can be.
Last Tuesday we discussed sending yourself love, in the past, present and future and how it is used to create your own reality. Have you done it yet?
We also discussed how the application of love can be used to assist others and how special are because you can be a medium to provide love for someone who needs it.
So May is my birthday month, as you can tell Love my favorite subject. So this month I’m premiering two love episodes. I’m so excited about them. I’m just gonna be spilling love all over the place. So are you ready?
Let’s talk about sending yourself love. You can send yourself love during past events, present and future.
In the love episodes we will discuss the beauty of sending yourself love at any point in time and how it is linked to creating your reality. We will discuss why you are special. Define love and discuss how beautiful of an energy it is.
Being of service means to assist someone. Help another human being. Plain and simple.
Being of service to others raises your vibration. You are creating good Karma for yourself. You are providing something for someone else, either energetically or physically.
Today we will discuss what being of service means, why its beneficial for you and humanity as a whole.
At the end I will wrap up with a special note that I hope will be helpful.
Kindness as we hear can go a long way. Today we will explore kindness and how it can affect a person’s life, whether it being performing an act of kindness or receiving an act of kindness.
Today, we define anger and discuss what anger may look like or feel like. I describe it as a hot boiling metal feeling or like a weight tied on to my heart, that is dragging me down.
Let's discuss how anger can affect others and how it may affect you. We also review new skills to move away from an angry mind-set and how to replace it with happier/lighter feelings.
Today is Strip Down 2 Love, Attitude of Gratitude Edition. Gratitude is the warmth of love. Gratitude is the spark of happiness. Gratitude stirs up feelings of joy. Gratitude is wealth. Imagine a world full of the currency gratitude. How rich with love the world would be? Take the love that is already present in the world or that you share between your loved ones and imagine that amplified when you apply gratitude to your day. How does this make you feel? Its light and airy and brings me so much excitement.
Today is Strip Down 2 Love, Holding Space Edition. Today we will be talking about how it is vital to hold space not only for others but for yourself. Although most of you here are selfless beings and give of yourself to others, it is important to remember to hold space for yourself too. Today, we will go over the importance of holding space for yourself, what holding space may look like for you and go over examples and steps to accomplish just that.
In this edition of Strip Down 2 Love, you will get to know the objectives of the podcast video, as well as learn a little bit about me and why I think its important to share this information with you.
This Podcast is one starting point to the journey inward. Look at it as a gateway to hope, happiness, joy, money, spiritual expansion and ultimately love. These elements are in you, already. I share a blue print towards self-help and self-love.