Inspiration, empowerment and motivation to get UP, and get GLOWING. Let’s Glow Up Already! Reach those fantastic goals of yours and look and feel good doing it! What do you want to do with this ONE LIFE you’ve been given? Want to know the best place to start?? STOP making excuses! Your greatness is within you already. We’ll walk you through putting your focus on making small daily changes to improve your mindset, soul set, heart set, spiritual set and physical set. You must start with mind work from the inside before your greatness can be reflected on the outside. I’m here to tell you, it’s never too late!! Never too late to change something, never too late to learn something, never too late to achieve something, never too late to become something or someone you’ve always dreamed of becoming. Glow Up Already!
Has life taken over that you had to set down the things you enjoy most. Crazy schedules and crazy life circumstances may cause to put the things we love on the back burner. No longer! Today’s episode is your sign to pick it back up and do what brings you joy! xo, k
Today, I’m parking while inspiring, a PWI if you will. lol Let’s explore and take advantage of pockets of time to create, to meditate, to breathe, to renew….to do whatever…
Find any excuse to start over, to start new, to let go of mistakes or losses that are holding you back. Spring is the perfect time to revamp those goals!…
Sometimes we are in a waiting pattern. Things we are working towards are just not coming as fast as we’d like. This podcast is to encourage you to not give…
We have to MAKE it happen, not just wait and see. There is no “We’ll see” in this case. We have to take the bull by the horns and do…
Do y’all agree that 2021 was Delta variant of 2020?! LOL! Oh boy, we need to do some inventory on our goals and reset some things! Let me show you…
Look inside to see what may have derailed you from your excellence. We often want to blame others and not look ourselves. Often it’s in our own decisions that derails…
Y’all, don’t carry that burden!! You weren’t meant to!! Let it go, turn it over and know that the details will be handled.
Encouragement to do what needs to be done for you to reset and renew so you can get back in your grind.
Encouragement to listen to your body. Sometimes we have to pass on the good time offerings in life to best prepare for what needs to get done in our grind.…
Encouragement to listen to your body. Sometimes we have to pass on the good time offerings in life to best prepare for what needs to get done in our grind.…
Long gone are the days of the little ol’ poster board to hold your goals and dreams! We need BIGGER!!
“If we raced towards our goals like we race to get to work when we are running late, we’d have achieved them already!!” Krissy Dawn
Take the time! Take the break! Take the compliments! Build yourself up on a regular basis so you can continue to build up others
It’s time friends!! Get out of your own way. Stop making excuses and get out there and be the champion you were meant to be!
Take the time you need to do what needs to be done. Take the break in the grind. In your short time of rest and renews, you will set yourself…
An added installment to Invest in YOU. Invest in YOU by treating yourself to the tiny treats you may deny yourself because you feel you should spend the money elsewhere.…
Whoooo.. a new day, a new week after our challenging Winter Storm 21! Use this new week to brush yourself off and get back at it!!!
Make investments!! No, not in stocks, bonds or real estate. I mean YOU!! This investment could be financial, or with your time and talent. Do what you need to get…
Decide to have a magnificent day…no matter what! No matter the weather, no matter the mood…CHOOSE to have a Magnificent Day!!
There is nothing wrong with being scared or nervous as we embark on a new adventure! Don’t talk yourself out of it, do it anyway….DO IT SCARED!!
Today I am celebrating YOU and all the little steps you are taking towards your big goals. Every little step you take counts. So let’s celebrate those little steps!
Welcome to the very first podcast for Get Up And Glow! Get ready to inspired and empowered to create momentum and live your best life.