More To Life: Recent Episodes
More To Life
Patrick and Becca, two free spirits, aim to re-think the way people look at life. They stray from the template society forces and focus on the natural high, raw experiences, adventure, and alternative living. You can live an abundant and joyful life, all it takes is the right mindset and More to Life wants to aid in that mission.
We all find ourselves walking through peaks and valleys in life. But our lows can sometimes get to the point where we are constantly depressed, anxious, or worried and it seems like there is no way out. Do you get tired of riding the same roller coaster over and over again? We did too. In this episode, we give our secret recipe for handling the unavoidable lows in life. It boils down to a healthy mindset. Seems cliche right? But there is more to it than you think. Listen in and see how you can set yourself up for success!
You ever feel down during the winter? Unmotivated? Sad? We have to! That is the feeling of having winter blues. And yes. That is an actual condition. People can face negative side effects from it simply being winter. But that is okay because it is natural for everyone. We are here to give you tips to help you face the winter blues with confidence. It can be overcome with sunlight exposure, quality time, diet, and more!