The Exposed Show: Recent Episodes
Molly Willson
My name is Molly Willson and I’m here to expose you to information and new ideas on alternative ways of living. On this podcast, you’ll hear from some cool guest who talk about personal development, health and wellness, spirituality, and relationships. I hope to share with you valuable conversations that build perspective and support your personal journey towards a life of meaning and more. If you’re here to evolve, these insightful interviews and self reflection stories will inspire you to become more open minded and accepting of the world we live in today.
Hi there!
This brief conversation explores your identity center from a human design lens. Whether you know human design of not, these key questions and concepts can help you understand who you are, what your purpose is, and how to navigate and find direction in life. I give simple explanations about the identity center and how its definition or openness my impact your life. For me, it was understanding my identity center that has helped take pressure off of trying to "be someone" and instead gave me permission to live a free and creative life.
How does it feel to you? Let me know in the comments or on my social media @Molly_lama_ on Instagram.
Aloha, welcome to Season 1 of the Exposed Show with Molly Willson. This ep is a brief overview of what is to follow in this season. The original date this season was launched 8/22/21 with a mix of solo-shows and educational interviews with inspirational experts in the holistic health and wellness world. Mahalo for listening!
Aloha, in this solo show I share with you my take on change and why it can be so difficult to "move on." You will hear how change, similar to grief, can impact one's confidence, identity, and direction. I offer a few simple suggestions to help you move through change with love and compassion for the emptiness or overwhelm that may come along with change. Mahalo!
Aloha, in this episode I share how an unexpected injury and pain became a blessing in disguise. You'll get to hear my story about how I broke my arm, lost my job, and decided to move forward. This literal "bump in the road" pushed me to get honest with myself and pivot into a new, more aligned direction. Enjoy this ep and happy listening, Mahalo.
Aloha, in this episode I share with you my approach with making aligned decisions. For me, it is about being selective and bringing awareness to the quality of aspects I have in my life. I share with you some powerful questions and techniques to help you get clear on things that are consuming or distraction you from living a life you enjoy. Tune into this show to learn how to be more selective with your time, energy, relationships, and choices so that you can feel more empowered doing what you love.
Welcome to the first guest interview on Season 1. On today’s show, I talk with Indy Mathewson who is a private chef based in Honolulu, HI. Indy is inspired to create bright, beautiful meals that bring joy and nourishment to people’s life. From healing her own digestive ailment, Indy discovered that the quality of food she eats has a direct impact on her overall wellbeing. We talk about her journey towards healing and creating a meaningful, enjoyable experience with food. Mahalo!